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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:31	Ed Bovingdon	PB	S25	M	Istead & Ifield	16:31	14:54	-4.7
	2	17:10	Adam Jelf		V35	M	Unattached
	3	17:21	Joshua Avenell		U20	M	Unattached	17:06	16:18	3.5
	4	18:19	Thomas Guest		V50	M	Swansea	18:02	17:43	10.2
	5	18:39	Neil Bezodis		S30	M	Unattached
	6	19:09	Luticia Thomas		S30	W	Amman Valley	19:01	19:01	6.3
	7	19:20	Nino Gatti	PB	S30	M	Port Talbot	18:06	17:03	7.5
	8	19:26	Scott Driscoll		S30	M	Unattached
	9	19:36	Gair McAdie	SB	V40	M	Swansea	19:36	18:47	7.7
	10	19:40	Mark Buxton		V35	M	Varsity Vandals Running Club
	11	19:47	Michael Roderick		S25	M	Swansea	18:50	15:45	-2.4
	12	20:03	Robin Spacie		S30	M	3M Gorseinon	19:14	18:43	9.0
	13	20:05	Unknown Athlete		SEN	M	Unattached
	14	20:11	Simon Eastwood		V40	M	Swansea	19:17	19:17	6.8
	15	20:21	Alexander Hallett		U20	M	Thames Valley Triathletes/Swansea Uni	18:35	18:35	7.4
	16	20:23	Rory Doyle		S30	M	Geog Squad
	17	20:25	Unknown Athlete		SEN	M	Unattached
	18	20:26	Ryan Govier		S30	M	Swansea	18:57	18:42	10.3
	19	20:33	Thomas Perry		S20	M	Unattached
	20	20:48	Paul Watts	SB	V55	M	Llanelli	20:11	20:11	11.4
	21	20:53	Michael Haines		V40	M	Unattached
	22	21:01	Gareth Parry	PB	V35	M	3M Gorseinon	19:24	18:37	6.4
	23	21:04	Chris Simons	PB	S25	M	3M Gorseinon	20:17	19:50	12.6
	24	21:06	Jonathan Evans		S25	M	Unattached
	25	21:14	Roland Jones		U20	M	Unattached
	26	21:16	Sally Russell	PB	V35	W	Black Pear Joggers	20:39	19:31	7.2
	27	21:31	Mat Giles		V35	M	Run4All	19:58	19:25	13.1
	28	21:33	Phil Robinson		V50	M	Unattached
	29	21:35	Matthew Bourne		V45	M	Brackla Harriers	21:34	19:53	15.3
	30	21:41	Helen Rachel Jones		V45	W	Port Talbot	21:13	20:41	10.0
	31	21:43	Rhun Llwyd		V35	M	Unattached
	32	21:44	Unknown Athlete		SEN	M	Unattached
	33	21:45	Ivan Teed	SB	V40	M	Chepstow H	21:45	20:36	19.4
	34	21:52	Rhys Golding		U20	M	Unattached
	35	21:56	Edward James		S20	M	Unattached
	36	21:58	Kevin Halmkan		S25	M	Unattached	20:12	18:55	5.7
	37	22:01	James Price		S30	M	Unattached
	38	22:04	Ryan Aspland Jones		S20	M	Unattached
	39	22:05	Steven Jones		V45	M	Port Talbot	20:25	19:24	16.3
	40	22:12	Alex Graham		S30	M	Unattached
	41	22:15	Unknown Athlete		SEN	M	Unattached
	42	22:16	Cameron Steer		S20	M	Unattached
	43	22:17	Sean Snell		S25	M	Unattached
	44	22:18	Steven Burton	PB	V40	M	3M Gorseinon	21:34	21:34	15.1
	45	22:25	Dan Grace		SEN	M	Unattached	21:02	21:02	11.2
	46	22:30	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	14.9
	47	22:36	Mike Prasad		V45	M	3M Gorseinon	21:20	21:20	15.6
	48	22:47	Mark Bridgens		V40	M	Unattached
	49	22:57	Geraint H Jenkins		V45	M	Amman Valley	22:31	20:58	15.1
	50	22:58	Andrew McKnight		S25	M	Unattached
	51	22:59	Rhys John		S20	M	Unattached
	52	23:00	David Perry		V55	M	Unattached
	53	23:01	Jenny Mcadie		V40	W	Unattached	22:22	21:40	13.7
	54	23:03	Fiona Kinsella		S30	W	Unattached
	55	23:21	Ian Morgan		S30	M	Unattached
	56	23:22	Sophie Armstrong		U15	W	Unattached
	57	23:22	Catherine Leng		S25	W	Unattached	23:12	22:34	17.2
	58	23:25	Rhiannon Smith	PB	U20	W	Pontardawe	22:46	21:55	22.8
	59	23:31	Benjamin Curtin	PB	S25	M	Swansea	22:07	18:55	11.9
	60	23:32	Peter Roberts	PB	V45	M	Unattached	23:32	22:12	14.2
	61	23:34	Tom Hennessy		V35	M	Unattached
	62	23:36	Richie King		V35	M	Unattached
	63	23:41	Unknown Athlete		SEN	M	Unattached
	64	23:43	Michael Stevens		U15	M	Clayton le Moors/Burnley	18:46	17:12	-0.1
	65	23:44	Andrew Beale		V35	M	Unattached
	66	23:50	Chris Phillips		V35	M	Paul Popham RC	22:43	22:43	30.8
	67	23:54	Stewart Johnson		V40	M	Unattached
	68	23:59	Brian Stevendale		V50	M	Darth Coastal Runners	23:03	22:48	14.4
	69	24:01	Ian Masters		V45	M	Unattached
	70	24:03	Piers Jenkins		V50	M	Ealing Eagles	23:23	22:57	15.4
	71	24:03	Howard Roberts		V55	M	Unattached
	72	24:05	Scott Lewis		S25	M	Unattached
	73	24:07	Chris Barnett		V45	M	Unattached
	74	24:10	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	19.7
	75	24:11	Rebecca King	SB	S25	W	Swansea	23:56	23:22	17.1
	76	24:14	Sian Phillips		V55	W	Swansea	23:08	22:19	17.1
	77	24:25	Dan Coffey		S30	M	Unattached
	78	24:30	Unknown Athlete		SEN	M	Unattached
	79	24:32	Elizabeth Biggins		S20	W	Unattached
	80	24:34	Peter Clement		V50	M	Unattached
	81	24:36	Jonathan Atkinson		V45	M	Unattached
	82	24:37	Edward Davies		V50	M	3M Gorseinon	23:15	22:29	17.9
	83	24:39	Andrew Grint		V45	M	Unattached	23:08	22:13	30.2
	84	24:41	Ian James		V35	M	Unattached
	85	24:42	Christopher Evans		V40	M	Run4All	23:46	23:46	16.1
	86	24:43	Bryan McMillan		S25	M	Unattached
	87	25:00	Sarah Davies		S20	W	CDF Runners
	88	25:04	Rosie Williams		S25	W	Unattached
	89	25:07	Richard Morgan		V45	M	Unattached
	90	25:09	Ian Price		V55	M	Unattached
	91	25:11	Paul Davies		V40	M	Unattached
	92	25:14	Christopher Thomas		S30	M	Unattached
	93	25:16	Thomas Holloway		S30	M	Unattached
	94	25:18	Kathleen Gough		V60	W	Unattached
	95	25:18	Cathy Surtees		S20	W	Unattached
	96	25:19	Ioan James		U15	M	Unattached
	97	25:29	Peter Stevens		U15	M	Clayton le Moors	19:40	18:36	7.1
	98	25:45	Dan Phillips		U15	M	Swansea	24:22	23:22	42.3
	99	26:00	Jamie Williams		S20	M	Unattached
	100	26:01	Gordon Davies		V60	M	Unattached
	101	26:02	David Burton		V35	M	Unattached
	102	26:07	Dennis Cattell	SB	V50	M	Unattached	26:07	24:19	18.4
	103	26:17	Unknown Athlete		SEN	M	Unattached
	104	26:24	Andrew Rothwell		V55	M	Unattached
	105	26:25	Andrew Parry		V40	M	Run4All	24:39	24:39	26.8
	106	26:27	Lee Cole	PB	V50	M	Run4All	25:29	25:29	30.4
	107	26:28	Elinor King		S30	W	Paul Popham Running Club
	108	26:33	Neale Davies		V50	M	Unattached
	109	26:35	Stephen Palmer		V50	M	Unattached
	110	26:40	Daniel Jones		S20	M	Unattached
	111	26:44	Edward Harris		V45	M	Unattached
	112	26:50	Kathryn Jones		S30	W	Paul Popham Running Club
	113	26:51	Richard Jones		S30	M	Paul Popham Running Club
	114	26:56	Kevin Hammacott		V50	M	Unattached
	115	26:56	Christina Roberts		V45	W	Unattached
	116	26:57	Roger Williams		V50	M	Unattached
	117	26:58	Hayley Parker		S25	W	Unattached
	118	27:05	Anna Howell		V35	W	Unattached
	119	27:06	Lyn Brown		V55	W	Amman Valley	25:58	25:58	21.6
	120	27:08	Isobel Mock	SB	V50	W	Ealing Eagles	27:08	26:20	29.1
	121	27:11	Unknown Athlete		SEN	M	Unattached
	122	27:12	Nicole Crichton		S25	W	Horley Harriers
	123	27:22	Dawn Morgan		V40	W	Paul Popham Running Club
	124	27:28	Peter Rogers		V50	M	Run4All	26:57	26:27	33.1
	125	27:31	Karen Treharne	PB	V50	W	Paul Popham RC	26:51	26:51	47.0
	126	27:35	Chrissy Harrison		V40	W	Unattached
	127	27:37	Craig Williams		V40	M	Unattached
	128	27:44	Kathryn Kearney		V50	W	Run4All	26:06	25:51	28.0
	129	27:46	Simone Monte		S25	M	Unattached
	130	27:50	Peter Lee	SB	V45	M	Unattached	26:42	26:26	27.7
	131	27:55	Francesca Newman		V50	W	Unattached
	132	27:56	Lucas Ferguson		U15	M	Unattached
	133	27:56	Scott Murphy		U18	M	Unattached
	134	27:57	Jack Mountfield		S20	M	Unattached
	135	27:57	Jonathan Osborne		S20	M	Portsmouth Triathletes
	136	27:58	Bernard Murphy	SB	V45	M	Swansea	23:02	20:39	12.4
	137	28:00	Owen Weston		S20	M	Unattached
	138	28:00	Chloe Aspland		S20	W	Unattached
	139	28:01	Wendy Morgan		V45	W	Unattached
	140	28:04	Paul Skinner		V40	M	Unattached
	141	28:05	Geraint Jones	PB	S30	M	Unattached	22:47	22:47	30.5
	142	28:08	Liz Morgan		V45	W	Unattached
	143	28:10	Richard Morgan		V45	M	Unattached
	144	28:14	Rhian Beresford		V45	W	Paul Popham RC	27:27	27:27	28.0
	145	28:22	Andy Emm		V40	M	Unattached
	146	28:26	Mitchell Brain		U20	M	Unattached
	147	28:34	Shan Driscoll		V60	W	Unattached
	148	28:35	Michael Kearney		V55	M	Run4All	27:38	26:54	27.6
	149	28:37	Sharon Nicholson		V35	W	Unattached
	150	28:38	Richard Mudd		V35	M	Unattached
	151	28:39	Briana Keating		S25	W	Unattached
	152	28:42	Bethan Jones	SB	S25	W	Reading AC	26:16	26:16	34.3
	153	28:56	Anthony Green		V70	M	Unattached
	154	29:00	Stephen Brown		V55	M	Unattached
	155	29:06	Elin Pritchard		S25	W	Unattached
	156	29:10	Irene Joyce		S25	W	Unattached
	157	29:12	Clare Spiller		V40	W	Unattached
	158	29:18	Unknown Athlete		SEN	M	Unattached
	159	29:19	Ian Walker		V40	M	Unattached
	160	29:21	Liza Ludbrook		V45	W	Unattached
	161	29:22	Joanne Lynch		V40	W	Paul Popham Running Club
	162	29:23	Aaron Brown		S20	M	Geog Squad
	163	29:24	Unknown Athlete		SEN	M	Unattached
	164	29:35	James Roberts		S20	M	Unattached
	165	29:45	Beth Hanson		V35	W	Unattached
	166	29:53	Simon Bates		V40	M	Unattached
	167	29:54	Rebecca Russell		S20	W	Unattached
	168	29:57	Mark Davies		V50	M	Paul Popham RC	23:50	22:38	25.3
	169	30:02	Paul Lindley		V55	M	Unattached
	170	30:17	Vivienne Ventress		V40	W	Unattached
	171	30:18	Steve Lawrence		V40	M	Unattached
	172	30:19	Karen Lawrence		V45	W	Unattached
	173	30:25	Flynn Ferguson		U11	M	Unattached
	174	30:27	Stuart Ferguson		V40	M	Unattached
	175	30:35	Tracy Price	PB	V45	W	Paul Popham RC	30:35	30:35	43.8
	176	30:37	Caryn Furlow		V45	W	Port Talbot Harriers & AC
	177	30:38	Sandra White		V45	W	Unattached
	178	30:39	Gary Wyn Owen		V45	M	Port Talbot	25:05	23:46	28.0
	179	30:42	Sandra Birt		V40	W	Paul Popham RC	27:50	27:50	34.6
	180	30:44	Claire Powell		S20	W	Unattached
	181	30:46	Catherine John		S25	W	Unattached
	182	30:49	Allan Smith		V80	M	3M Gorseinon	29:26	25:05	39.9
	183	30:54	Steffan Brown		U11	M	Unattached
	184	30:56	Carol Evans		V50	W	Unattached
	185	30:57	Anna Roberts		V35	W	Unattached
	186	30:57	Martyn White		V55	M	Unattached
	187	30:57	Megan Spacie		S30	W	Unattached
	188	30:58	Unknown Athlete		SEN	M	Unattached
	189	31:02	Lisa Jones		V45	W	Unattached
	190	31:03	Michelle James		V35	W	Unattached
	191	31:07	Sue Ingmire		V50	W	Unattached
	192	31:08	Danielle Parker		S25	W	Unattached
	193	31:23	Ebony Bansair		S20	W	Unattached
	194	31:26	India James		S20	W	Unattached
	195	31:26	Clare Armstrong		V40	W	Unattached
	196	31:27	Sarah Hunt		V40	W	Unattached
	197	31:31	Lauren Jones		S25	W	Unattached
	198	31:33	Unknown Athlete		SEN	M	Unattached
	199	31:48	Zac Burns		U11	M	Swansea	27:20	27:20	43.5
	200	31:48	Andrew Burns		V40	M	Unattached
	201	31:58	Julia Groom		V35	W	Paul Popham RC	30:44	29:58	30.7
	202	32:01	Daniel Bradley	SB	SEN	M	Unattached	30:00	22:15	28.5
	203	32:12	Natalie Oliver		V40	W	Unattached
	204	32:16	Emma Ballardie		V35	W	Unattached
	205	32:39	Alexander Rankin		U11	M	Unattached
	206	32:40	Branwen Hughes		U11	W	Unattached
	207	32:45	Elizabeth Tanguay		V35	W	Unattached
	208	32:48	Alison Thomas		V35	W	Unattached
	209	32:52	Unknown Athlete		SEN	M	Unattached
	210	32:55	Glenda Devonald		V50	W	Unattached
	211	32:57	Joanne Robbins		V35	W	Unattached
	212	33:19	Lucie Bastin		S25	W	Unattached
	213	33:26	Catherine Roberts		V50	W	Unattached
	214	33:28	Sian Packham		V45	W	Unattached
	215	33:29	Unknown Athlete		SEN	M	Unattached
	216	33:30	Samantha Thomas	PB	V40	W	Paul Popham RC	33:30	33:30	38.3
	217	33:32	Amelia Lewis		V40	W	Unattached
	218	33:34	Mark Evans		V50	M	Unattached
	219	33:45	Natalie Blytt Jordens		V45	W	Unattached
	220	33:49	Byron Dover-Wade		S30	M	Unattached
	221	33:50	Rachel Harris		U18	W	Unattached
	222	34:10	Ian Williams		V55	M	Unattached
	223	34:24	Bethan Martin		S25	W	Unattached
	224	34:34	Jane Pritchard		V55	W	Unattached
	225	34:40	Karen Warwick		V50	W	Unattached
	226	34:43	Harvey Moore		S20	M	Unattached
	227	34:50	Alysha Willcock		S30	W	Unattached
	228	34:55	Lesley Rees	PB	V40	W	Paul Popham RC	34:55	34:55	48.5
	229	34:55	Danielle Rowe	PB	V35	W	Paul Popham RC	34:55	34:55	54.0
	230	34:56	Michelle Bailey		V40	W	Unattached
	231	35:13	Martin Hunt		V50	M	Unattached
	232	35:18	Mikaela Willcock		S25	W	Unattached
	233	35:20	Alys Golding		S20	W	Pontardawe	32:07	30:09	46.3
	234	35:43	Lesa Greenway		V45	W	Unattached
	235	36:03	Lynn Lockwood		V60	W	Unattached
	236	36:04	Rhian Evans		V35	W	CSSC Sports & Leisure
	237	36:05	Simon Jones		S30	M	Unattached
	238	36:13	Helen Morphet Stevens	PB	V45	W	Clayton le Moors	33:43	33:43	39.8
	239	36:19	Joy Williams		V45	W	Celtic Tri
	240	36:37	Christina Phillips		V35	W	Paul Popham RC	34:05	33:42	45.8
	241	36:50	Dale Thomas-Baines		V35	W	Unattached
	242	36:56	Praveen Pathmanaban		V45	M	Unattached
	243	37:01	Katie Davies		U18	W	Unattached
	244	37:02	Michelle Williams		V45	W	Run4All Neath
	245	37:03	Unknown Athlete		SEN	M	Unattached
	246	37:43	Abi Hewitt		V40	W	Paul Popham RC	35:06	32:12	36.7
	247	37:44	Elizabeth Parker	SB	V40	W	Paul Popham RC	37:44	35:14	53.0
	248	38:04	Richard Cross		V45	M	Unattached
	249	38:22	Nikki Powell		S20	W	Unattached
	250	38:22	Ceri Powell		V55	W	Unattached