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National Ladder
Pontefract parkrun # 303
External Results
Pontefract
4 Mar 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:56
Simon Newton
SB
V35
M
Ackworth/Police
17:23
16:34
3.4
2
18:34
Jason Westmoreland
V45
M
Rothwell
17:59
17:58
3.9
3
18:41
Martin Place
V50
M
Sweatshop
18:23
18:12
4.3
4
19:00
Treena Johnson
SB
V55
W
Dewsbury
18:31
18:31
5.7
5
19:20
Karl Wideman
V40
M
Ivanhoe
18:23
18:00
5.9
6
19:35
Steve Denniss
S25
M
Ackworth/Wakefield
19:05
18:05
14.0
7
19:47
Matthew Roy Reynolds
S30
M
Unattached
8
20:16
Mark Gibson
PB
V40
M
Horsham Joggers
20:16
20:16
18.1
9
20:20
David Caddick
V45
M
Unattached
10
20:37
Rob Dawson
V40
M
Unattached
11
20:43
Martin Elswood
SB
V45
M
Pontefract
20:16
19:35
11.1
12
20:54
Alex Kelly
S20
M
Unattached
13
20:58
Josh Dawson
U15
M
Unattached
14
21:01
Angela Hannon
V45
W
Pontefract
20:36
19:28
10.2
15
21:02
Sarah Hunter
PB
S25
W
Ackworth
19:52
18:54
2.2
16
21:18
John Hirst
V45
M
Unattached
17
21:24
Marc Randall
V40
M
Rothwell
21:04
20:43
12.0
18
21:47
Dave Higgins
S30
M
Unattached
19
21:54
Tim Lashford
V40
M
Unattached
20
22:05
Ian McElhinney
V60
M
Unattached
21
22:06
Carl Farrow
V50
M
Pontefract
21:16
20:35
9.5
22
22:12
Tony Marks
V45
M
Unattached
23
22:15
Wayne Wideman
V40
M
Unattached
24
22:17
Andy Evans
V45
M
Sweatshop Running Community
25
22:20
Lee Silburn
V40
M
Sweatshop Running Community
26
22:24
Darren Gill
V45
M
Ackworth
21:00
21:00
11.8
27
22:26
Alan Lumb
SB
S30
M
Unattached
21:02
19:57
18.3
28
22:28
Graeme Byers
V55
M
Unattached
29
22:36
Ian Wilks
V55
M
Sweatshop Running Community
30
22:44
Peter Elliott
S30
M
Unattached
31
22:58
Unknown Athlete
SEN
M
Unattached
32
23:03
Daniel Heald
PB
U15
M
Rothwell
21:40
18:53
5.0
33
23:04
Jonathan Edwards
S25
M
Sweatshop Running Community
34
23:05
Andy Johnson
V50
M
Unattached
35
23:07
Gary Schofield
V60
M
Unattached
36
23:10
Simon Sanderson
V40
M
Unattached
37
23:11
John Kelly
V45
M
Unattached
21:54
21:32
10.6
38
23:13
Hannah Marshall
V35
W
Hyde Park Harriers
21:48
21:48
16.7
39
23:14
Przemyslaw 'shem' Jerzy Stepien
S20
M
Unattached
40
23:18
Richard Miller
V50
M
Unattached
41
23:22
Christopher Sharp
S30
M
Ackworth
21:15
21:15
17.4
42
23:24
Joshua White
S20
M
Unattached
43
23:27
Holly Walker
PB
U15
W
Selby
22:38
20:14
7.8
44
23:28
Andrew Walker
V45
M
North Yorkshire Police
19:30
19:30
13.0
45
23:30
Nicola Thomson
SB
V40
W
Ackworth
23:07
21:15
9.1
46
23:32
Ian Keyworth
V35
M
Unattached
47
23:34
Richard White
V50
M
Unattached
48
23:35
Chris Smith
V45
M
Unattached
49
23:42
Christopher John Gore
SEN
M
Unattached
21:32
21:30
19.8
50
23:47
Stephen Firth
V60
M
Unattached
51
23:49
Richard Taylor
V35
M
Unattached
52
23:52
Eddie Neale
SB
U20
M
Ackworth
21:18
18:10
8.9
53
23:54
Mike White
V40
M
Unattached
54
23:56
Martin Woodhead
V60
M
Unattached
55
23:57
Kevin Walton
V40
M
Unattached
56
23:59
Samuel Cook
U15
M
Unattached
57
24:07
Carmen Marchant
SB
V40
W
Rothwell
24:07
21:00
21.7
58
24:10
Stephen Johnson
V40
M
Unattached
59
24:16
Kevin Chippendale
V60
M
Ackworth/West Yorkshire Police
21:43
20:53
15.4
60
24:23
Unknown Athlete
SEN
M
Unattached
61
24:33
Ian Vogan
SB
V60
M
Ackworth
24:33
23:15
21.0
62
24:35
Unknown Athlete
SEN
M
Unattached
63
24:35
Darren Parker
V45
M
Unattached
64
24:36
Mark Leadbeater
V50
M
Ackworth
19:57
19:57
10.7
65
24:37
Stuart Whale
V40
M
Ackworth
20:12
19:19
14.0
66
24:38
Nick Bell
V55
M
Unattached
23:59
22:11
17.6
67
24:45
Derek Robertson
V35
M
Unattached
68
24:48
Peter Martin
V55
M
Blackwater Valley Runners
21:57
21:05
17.4
69
24:53
Richard Thackeray
V50
M
Ackworth
24:10
21:10
26.8
70
24:58
James Simpkins
S30
M
Unattached
71
25:03
Jamie Brack
V35
M
Selby
23:23
20:58
13.9
72
25:10
Lucy Rider
SB
V35
W
Hyde Park Harriers
22:41
22:12
16.4
73
25:23
Richard Taylor
V65
M
Barnsley H
23:50
23:39
22.7
74
25:25
John Burton
V45
M
Unattached
75
25:27
Emma Place
S25
W
Unattached
23:25
21:26
11.5
76
25:30
Andrew Clarke
V50
M
Unattached
77
25:34
Graham Johnson
S30
M
Unattached
78
25:37
David Brooksbank
V50
M
Sweatshop Running Community
79
25:40
David Cooper
SB
V55
M
Ackworth
25:08
23:00
19.7
80
25:44
Charlotte Smith
S30
W
Ackworth
24:50
22:27
13.7
81
25:46
Adrian Fake
V40
M
Unattached
82
25:48
Jill Haigh
V55
W
Unattached
83
25:56
Dylan Hall
V35
M
Unattached
84
26:01
Philip Cunliffe
V55
M
Unattached
85
26:07
John Wallace
V50
M
Valley Striders
23:37
18:58
21.6
86
26:10
Stephen Sale
V50
M
Unattached
87
26:12
Andrew Archer
V45
M
Crossgates
24:57
24:15
22.3
88
26:15
Martin Davison
V50
M
Unattached
89
26:17
Tom Kelly
V35
M
Unattached
90
26:19
Jon Reeves
V40
M
Wakefield Triathlon Club
22:42
20:53
14.3
91
26:26
Benjamin White
U11
M
Unattached
92
26:28
Steve Holwell
V50
M
Withernsea
24:21
24:12
20.0
93
26:35
Maya Mccormack
SB
SEN
W
Sweatshop
23:13
22:34
19.4
94
26:36
Kevin Guttridge
V45
M
Ackworth Road Runners
95
26:37
David Morris
SEN
M
Unattached
25:19
23:57
24.0
96
26:39
Tyler Starks
S20
M
Ackworth
20:19
19:27
9.2
97
26:47
Gary Stanley
V40
M
Sweatshop
22:02
22:02
22.0
98
26:56
Duncan Reed
V45
M
Farsley Flyers
99
26:58
Aaron Gill
U15
M
Sweatshop Running Community
100
27:03
Nicholas Smith
V50
M
Unattached
101
27:06
John Marcon
V35
M
Unattached
102
27:11
Janie Kitching
V55
W
Barnsley H
25:54
24:52
20.9
103
27:14
Mark Ramskill
V40
M
Sweatshop Running Community
104
27:17
Martin Wincer
V40
M
Ackworth
22:20
21:46
17.2
105
27:20
Janet Davis
V60
W
Ackworth
26:23
24:57
16.8
106
27:25
Oliver Walton
U15
M
Unattached
107
27:27
Rob Scott
S30
M
Unattached
108
27:28
Simon Walker
V35
M
Unattached
109
27:30
Jonty Leeson
V35
M
Sweatshop Running Community
110
27:34
Mark Reynolds
V55
M
Pontefract
24:25
24:25
23.6
111
27:35
Neil Stearne
V50
M
Sweatshop Running Community
112
27:35
Jeremy Wells
V50
M
Unattached
113
27:41
Peter Liddle
V50
M
Unattached
114
27:42
Rob Wiles
V50
M
CSSC Sports & Leisure
115
27:44
Emma Carter
S25
W
Unattached
116
27:48
Michele Sandhu
V40
W
Torbay
26:28
26:28
25.1
117
27:48
Mark Johnson
V50
M
Unattached
118
27:49
Ryan Wilde
SB
SEN
M
Unattached
27:49
21:39
17.7
119
27:56
Suzanne Wilde
SB
SEN
W
Unattached
27:56
23:48
17.8
120
28:02
Brendan Kirby
V50
M
Unattached
121
28:05
Kevin Hoyle
V50
M
Unattached
26:54
24:34
20.7
122
28:09
Alfe Eyre
U15
M
Unattached
123
28:23
James Davey
V35
M
Unattached
124
28:30
Beverly Nicholson
V55
W
Sweatshop Running Community
125
28:31
Kevin Morrey
V60
M
Unattached
126
28:33
Grace Gannon
U11
W
City of York
28:09
27:40
10.0
127
28:34
James Gannon
V45
M
Unattached
128
28:37
Aleksandra Kubasiak
V40
W
Ackworth
28:07
27:39
41.8
129
28:37
Nathan White
U18
M
Unattached
130
28:44
Jessie Parker
U18
W
Unattached
131
28:47
Lee Allen
V45
M
Unattached
132
28:48
Debbie Barton
V50
W
Ackworth
26:28
24:47
19.7
133
28:48
Unknown Athlete
SEN
M
Unattached
134
28:51
Nicholas Hall
V60
M
Unattached
135
28:52
Michael Higgitt
V65
M
Ackworth
27:18
24:54
27.4
136
28:52
Susan Chan
V40
W
Sweatshop Running Community
137
28:56
Stephanie Ramskill
V40
W
Methley
26:14
26:08
24.3
138
28:56
Graham Hoy
PB
V35
M
Kippax
23:51
22:17
12.0
139
28:57
India Wilson
S20
W
Unattached
140
28:58
Richard Sheard
S20
M
Unattached
141
28:58
Kevin Waite
V55
M
Pontefract
20:24
19:39
7.7
142
29:14
Helen Rigg
S30
W
Unattached
143
29:17
Natalie Glennon
S25
W
Unattached
144
29:22
Stephen Rodgerson
V50
M
Sweatshop
26:52
24:25
26.6
145
29:22
Victoria Fox
V40
W
Sweatshop Running Community
146
29:28
Michelle Parrish
V45
W
Sweatshop Running Community
147
29:29
Adele Parker
V35
W
Unattached
148
29:34
Jeffrey Denton
V65
M
Ackworth
27:05
25:30
26.9
149
29:44
Casey Baldacchino
S25
W
Unattached
150
29:45
Ian Hill
V65
M
Ackworth/Unattached
27:21
22:31
22.5
151
29:47
Karen Horton
PB
V40
W
Unattached
27:21
27:21
24.9
152
29:48
Sj Gannon
V35
W
Unattached
153
29:50
Lynda Buck
V45
W
Unattached
154
29:51
Colin McMahon
V45
M
Unattached
155
29:54
Unknown Athlete
SEN
M
Unattached
156
29:54
Ashleigh McArdle
V40
M
Pontefract
25:21
22:41
27.6
157
29:55
Stephen Wong
V35
M
Sweatshop
22:12
22:12
22.1
158
29:56
Braiden Woodhead
U18
M
Unattached
159
29:59
David Lythe
V60
M
Unattached
160
30:00
Richard Martin
V45
M
Unattached
161
30:00
Martin Garvey
V50
M
Unattached
29:24
28:27
28.0
162
30:02
Lorraine Ann Chambers
V40
W
Unattached
163
30:03
Neil Chambers
V40
M
Unattached
164
30:07
Paul Lawrence
V35
M
Ackworth
22:19
21:20
10.4
165
30:09
Shaun Morris
V40
M
Ackworth
29:13
24:46
34.0
166
30:10
Richard Kelly
V55
M
Unattached
167
30:12
Jean Waite
V55
W
Unattached
168
30:15
Jacqueline Alderson
S30
W
Unattached
169
30:18
Linda Cross
V60
W
Unattached
170
30:21
Lucy Westmoreland
U15
W
Christian Runners UK
171
30:24
Finn Brennan
U15
M
Unattached
172
30:25
Gaynor Brennan
V40
W
Unattached
173
30:31
Robert Keniwell
S25
M
Unattached
174
30:37
Mark Brennan
V50
M
Unattached
175
30:39
Joanne Sweeting
V45
W
Sweatshop Running Community
176
30:40
Sarah Hill
V35
W
Unattached
177
30:41
Unknown Athlete
SEN
M
Unattached
178
30:44
Jude Abbott
V55
W
Unattached
179
30:47
Richard Saywell
V45
M
Unattached
180
30:51
Jonathan Webb
SB
V45
M
Unattached
21:46
21:46
18.7
181
30:53
Unknown Athlete
SEN
M
Unattached
182
30:54
Abbie Ward
S20
W
Unattached
183
30:55
Sandra Mumba
V50
W
Unattached
184
30:55
Karen Cook
SB
V40
W
Unattached
29:56
28:47
27.9
185
31:00
Vicky Webb
V45
W
Unattached
23:39
23:39
21.1
186
31:02
John Learmonth
V50
M
Unattached
187
31:05
Molly Waite
PB
U11
W
Pontefract
31:05
31:05
45.3
188
31:06
Andrew Wadsworth
V50
M
Unattached
189
31:08
Andrew Waite
V50
M
Pontefract
24:18
23:17
15.2
190
31:09
Leigh Jamieson
V35
M
Unattached
191
31:11
Christine Roberts
V50
W
Fairfield Harriers
192
31:19
James Phillips
V45
M
Unattached
193
31:22
Tracy Holwell
V50
W
Withernsea
29:07
27:49
25.9
194
31:23
Gillian Chippendale
V60
W
Sweatshop Running Community
195
31:28
Jayne Eastwood
V55
W
Unattached
196
31:32
Lane Stephenson
S25
M
Unattached
197
31:34
Gillian Riley
V40
W
Unattached
198
31:35
Kirsty Miles
S20
W
Unattached
199
31:37
Heidi Jaine Hullah
V45
W
Unattached
200
31:40
Tim Owen
V45
M
Ackworth
28:02
23:35
26.4
201
31:43
Simon Vernon
V40
M
Unattached
202
31:46
Sally Webber
S25
W
Unattached
203
31:50
Richard Lord
V40
M
Ackworth
28:15
26:17
24.1
204
31:50
Heather Christie
SB
S25
W
Sweatshop
30:08
28:17
39.7
205
31:51
Sara Shingleton
S30
W
Sweatshop Running Community
206
31:54
Thomas Lilburn
S25
M
Unattached
207
31:55
Unknown Athlete
SEN
M
Unattached
208
32:01
Jacob Rhodes
PB
U11
M
Unattached
29:01
27:33
29.0
209
32:01
Matthew Rhodes
V35
M
Vegan
17:54
17:18
2.5
210
32:03
Lyndsey Tune
S30
W
Unattached
211
32:04
Christopher Waring
V35
M
Unattached
212
32:10
Yvonne Hobbs
V55
W
Unattached
213
32:15
Unknown Athlete
SEN
M
Unattached
214
32:26
Kathryn Clark
SB
V50
W
Wakefield Triathlon Club
32:17
29:23
31.6
215
32:49
Deryn Greatorex
V50
W
Unattached
216
32:56
Joan Darrand
V60
W
Askern
30:55
27:58
28.9
217
32:58
Roger Martin Kirby
V60
M
Unattached
218
33:00
Alan Oxley
V60
M
Unattached
219
33:07
Carole Harrison
V50
W
Unattached
220
33:11
Dawn Guttridge
V45
W
Ackworth
27:00
26:25
29.4
221
33:15
Christine Hall
SB
V60
W
Ackworth
30:27
27:36
28.6
222
33:16
Roy Young
V65
M
Ackworth
25:35
23:18
26.5
223
33:35
Rachel Clyburn
S25
W
Unattached
31:58
30:17
35.7
224
33:35
Andrew Green
S30
M
Pudsey Pacers
22:45
20:46
15.1
225
33:47
Colin White
V70
M
Unattached
226
33:51
Heike Platt
S30
W
Unattached
227
33:52
Kathryn Wilson
V50
W
Sweatshop Running Community
228
34:05
Adrienne McEwan
V45
W
Unattached
229
34:11
Sarah Morton
S30
W
Unattached
230
34:20
Kathleen Taylor
PB
V65
W
Barnsley H
29:57
29:28
27.3
231
34:21
Steven George Bail
V50
M
Unattached
24:16
23:01
19.7
232
34:21
Vivienne Nicholson
V60
W
Unattached
233
34:23
Emma Shepherd
V35
W
Unattached
234
34:26
Alison Walker
V40
W
Unattached
235
34:28
Vikki Atherton
S30
W
Crossgates Harriers AC
236
34:35
Claire Whitwell
V50
W
Vegan
32:39
30:34
34.5
237
34:35
Claire Barber
V50
W
Vegan
27:39
27:39
24.2
238
34:48
Tracey Hamilton
V40
W
Unattached
239
34:52
Archie Sissons
V50
M
Cardiac Athletes
240
34:55
Ewan D Sherring-Lucas
V55
M
Unattached
241
35:00
Kian Slatter
PB
U11
M
Wakefield
35:00
35:00
29.5
242
35:01
Evie Wales
U11
W
Unattached
243
35:02
Isobel Wales
U11
W
Unattached
244
35:03
Darren Wales
V45
M
Unattached
245
35:03
Jane Watson
S30
W
Unattached
246
35:05
Judith Cuthbertson
V55
W
Unattached
247
35:07
Samantha Slatter
V40
W
Unattached
248
35:08
Ruth Rogers
V40
W
Ackworth Road Runners
249
35:09
Emma Molly Tingle
S25
W
Unattached
250
35:09
Kirsty Monkman
V40
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this