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National Ladder
Cardiff parkrun # 481
External Results
Cardiff
4 Mar 17
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Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:07
Jerome Edwards
V40
M
Les Croupiers
15:38
15:38
1.1
2
16:53
Matthew Richards
PB
S20
M
Swansea/Pembrokeshire
16:53
16:53
2.4
3
17:07
David Lawson
S20
M
Unattached
4
17:12
Chala Abdurahman
S25
M
Unattached
5
17:12
Stuart Crees
V35
M
Les Croupiers
16:44
16:12
4.1
6
17:19
Thomas Burden
SB
S30
M
Unattached
17:03
17:00
2.3
7
17:22
Edward Donovan
V35
M
Les Croupiers
16:49
15:57
0.4
8
17:27
Elis Golding
U18
M
Unattached
9
18:02
Martyn Driscoll
V35
M
MDC
17:46
16:58
4.0
10
18:11
Simon Miles
V40
M
Pontypridd (Roadents)
17:49
17:49
6.1
11
18:17
Nicholas Doyle
SB
S20
M
Herts Phoenix/Cardiff Uni
18:17
18:00
6.1
12
18:20
Michael Riley
V35
M
Les Croupiers
17:57
17:52
4.5
13
18:22
Emyr Morgan
V45
M
Les Croupiers/Southampton
17:24
17:05
3.7
14
18:28
Unknown Athlete
SEN
M
Unattached
15
18:31
Hugh Saunders
S20
M
Oxted/Cardiff Uni
17:46
17:32
11.0
16
18:32
Matt Govier
V40
M
Les Croupiers
17:59
17:32
2.5
17
18:33
Laurence Pole
V40
M
Pontypridd (Roadents)
18:20
17:59
5.2
18
18:38
Simon Lerigo
PB
S20
M
Maidenhead/Cardiff Uni
18:38
18:10
7.2
19
18:41
Ian Wang
SB
V40
M
Les Croupiers
18:41
18:35
6.0
20
18:43
Mark Anthony Joyce
V40
M
Unattached
17:52
17:31
5.3
21
18:56
Unknown Athlete
SEN
M
Unattached
22
18:59
James Drummond
V40
M
Unattached
23
19:00
Finlay Price
U20
M
The Peacock Firm
24
19:01
Philip Leake
S25
M
Unattached
25
19:03
Chris Morgan
V45
M
Fairwater
18:15
17:12
6.5
26
19:14
Phil Bristow
SB
V55
M
San Domenico
18:43
17:58
9.6
27
19:18
Steve Crocker
V50
M
Mid Sussex Triathlon
18:11
18:11
5.3
28
19:22
Alun Davies
S30
M
Les Croupiers
18:29
17:49
27.1
29
19:28
Daniel Luffman
V40
M
Les Croupiers
18:38
18:27
5.1
30
19:29
Pavol Sajgalik
V35
M
Unattached
31
19:38
Arwel Evans
PB
S25
M
Rhedwyr Hebog
18:21
16:46
1.9
32
19:41
Stefan Webster
S20
M
Unattached
33
19:44
Lenny Sayers
V35
M
Unattached
34
19:45
Nathaniel Palmer
V45
M
Unattached
35
19:45
Alice Carter-Jones
S25
W
Unattached
36
19:48
Ross Stephens
S20
M
Unattached
37
19:50
Michael Legg
S25
M
Unattached
38
19:54
Sean McDonnell
S25
M
Unattached
18:43
18:43
27.6
39
20:04
Daniel Lewis
SB
V40
M
San Domenico
17:52
17:52
3.6
40
20:06
Joe Nash
S20
M
CSSC Sports & Leisure
41
20:07
Jacob Sanders
S20
M
Unattached
42
20:10
Jamie Pugh
S20
M
Unattached
19:20
19:04
7.5
43
20:12
Unknown Athlete
SEN
M
Unattached
44
20:14
Unknown Athlete
SEN
M
Unattached
45
20:16
Sean Martin
S30
M
Pontypridd (Roadents)
18:40
17:54
3.5
46
20:16
Mike Hill
SB
V40
M
Unattached
19:49
19:04
15.8
47
20:18
Franceso Buono
U15
M
Cardiff Archers
19:20
17:40
4.4
48
20:19
Jonathan Nash
S25
M
Unattached
49
20:22
Benjamin Annear
SB
S25
M
GoodGym
20:04
18:11
13.5
50
20:28
Mark Jones
V35
M
CSSC Sports & Leisure
51
20:28
Kate Parry
SB
S20
W
Cornwall AC/Cardiff Met Uni
20:28
19:56
22.3
52
20:28
Mike Evans
V45
M
Unattached
19:28
19:14
5.7
53
20:31
Richard Price
V50
M
Celtic Tri
19:51
19:51
23.7
54
20:34
David Hawkins
V35
M
Unattached
55
20:35
Aelwen Blythe
V50
W
Les Croupiers
19:56
19:56
20.0
56
20:40
Kevin Leonard
V45
M
Unattached
57
20:41
Jack Vaughan
U18
M
Unattached
58
20:45
Sam Belcher
U18
M
Unattached
59
20:46
David Kembery
SB
V45
M
Ogmore Phoenix
20:38
20:38
13.6
60
20:46
Eoghan Walsh
V35
M
Unattached
61
20:47
John Butler
V40
M
Unattached
19:49
19:09
10.3
62
20:48
Alex Mancuso
S25
M
Unattached
63
20:48
Georgia Morgan
SB
S20
W
Cardiff/Birmingham Uni
20:48
19:50
13.3
64
20:50
Duncan Kerr
V55
M
Unattached
65
20:50
Andy Clarke
V40
M
Unattached
66
20:51
Robert Hartshorn
V50
M
Unattached
67
20:54
Scott Temple
S20
M
Unattached
68
21:03
Gavin Fairclough
V35
M
Unattached
69
21:05
Andrew Powell-chandler
V50
M
Unattached
20:34
19:28
10.3
70
21:09
Dominic Shields
V50
M
San Domenico
20:21
19:33
19.5
71
21:12
Gregor MacDonald
U18
M
Unattached
72
21:14
AN Other
73
21:19
Matt Plume
V40
M
Unattached
19:45
19:36
19.5
74
21:21
Jonathan Davies
S20
M
Unattached
75
21:23
Kieran McDonnell
V60
M
Les Croupiers
21:21
20:17
14.2
76
21:25
Llyr Roberts
V50
M
Unattached
77
21:26
Hal Parsons
S20
M
Unattached
78
21:34
Unknown Athlete
SEN
M
Unattached
79
21:36
Gareth Jones
V40
M
Unattached
80
21:39
David Place
SB
V50
M
Unattached
20:24
19:58
10.6
81
21:40
Jim Parry
S25
M
Unattached
82
21:44
Rhys James
S25
M
Unattached
83
21:47
Matthew Brereton
V35
M
Unattached
84
21:51
Peter Webber
V45
M
Unattached
85
21:53
Richard Self
V50
M
Les Croupiers
19:16
17:46
10.8
86
21:55
Aine Kenny
V35
W
Les Croupiers
21:31
20:16
16.1
87
21:56
Steve Chadwell
SB
V45
M
Les Croupiers
21:18
20:45
8.7
88
21:57
Marcus Meyrick
V45
M
Les Croupiers
19:07
18:53
11.0
89
22:04
Philip Collins
V45
M
Unattached
90
22:06
Toby Williams
S20
M
Unattached
91
22:07
Maria Zubizarreta
SB
V45
W
Les Croupiers/Paraguay
19:39
19:18
5.9
92
22:07
Matthew Rodd
V40
M
Unattached
93
22:11
Unknown Athlete
SEN
M
Unattached
94
22:11
Andrew Mainwaring
V40
M
Unattached
95
22:12
David Carter
V60
M
Unattached
96
22:13
Michelle Flynn
S25
W
White Rock
21:34
21:21
14.0
97
22:14
Dave Fletcher
V45
M
Unattached
98
22:14
Robert Haley
S25
M
Unattached
100
22:15
Unknown Athlete
SEN
M
Unattached
101
22:15
Tomos Clarke
U15
M
Unattached
99
22:15
Rhys Bowen
PB
U15
M
Cardiff Archers
20:20
19:10
14.5
102
22:17
Duncan Kinnaird
PB
U15
M
Cardiff & The Vale Schs
22:17
22:17
33.7
103
22:19
Unknown Athlete
SEN
M
Unattached
104
22:19
Daniel Evans
S30
M
Unattached
105
22:21
James Grant
S30
M
Unattached
106
22:22
Claudio Vargas
V45
M
Unattached
107
22:23
Barry Le Grys
V55
M
Milocarian AC
108
22:24
Samuel Watkins
S20
M
Unattached
109
22:27
Jeremy Edwards
V55
M
Unattached
21:50
20:41
14.4
110
22:28
Richard Mordey
V45
M
San Domenico
22:22
20:06
16.7
111
22:33
Jacob Finney
U20
M
Unattached
112
22:34
Tony Barber
V40
M
Unattached
113
22:35
Craig MacDonald
V35
M
Unattached
114
22:36
Martyn Deverell
S20
M
Unattached
115
22:37
Unknown Athlete
SEN
M
Unattached
116
22:38
Geoff Jones
V50
M
Unattached
22:10
21:15
22.9
117
22:39
Joannes Davies
PB
SEN
W
Unattached
22:39
21:31
15.7
118
22:40
Neil Edward Davies
V55
M
Unattached
20:43
19:58
11.1
119
22:41
Tim Dawe
V45
M
Unattached
21:06
20:52
22.2
120
22:42
Zoe Plant
S20
W
Nailsea/Cardiff Uni
21:21
20:59
11.7
121
22:43
Carol Jones-Mathias
V50
W
Unattached
122
22:44
Phil Smith
V55
M
Unattached
123
22:45
Unknown Athlete
SEN
M
Unattached
124
22:46
Norman Jones
SB
V55
M
Unattached
22:46
20:13
16.2
125
22:47
Mick McGeoch
SB
V60
M
Les Croupiers/Barry & Vale
21:10
17:47
10.5
126
22:53
Delyth Lewis
V35
W
Les Croupiers
22:04
22:04
15.6
127
22:54
Chris Jones
S25
M
Unattached
128
22:55
Ceri Evans
V55
M
Unattached
129
22:56
Michael Cranwell
SB
V65
M
Les Croupiers
21:28
19:55
17.3
130
22:58
Carol Frances Rees
V45
W
Les Croupiers
21:40
21:39
12.9
131
23:00
Graham Webster
SB
V60
M
Les Croupiers
22:42
21:39
16.3
132
23:00
Mike Pritchard
V60
M
Unattached
133
23:02
Andrew Morel
S20
M
Unattached
134
23:02
Lee McCarthy
S30
M
Unattached
135
23:04
Isabelle Jones
U18
W
DofE
136
23:06
Keith Paterson
SB
V70
M
San Domenico
23:06
22:48
27.6
137
23:07
Dan Knight
U18
M
Unattached
138
23:07
Chris Gubby
S30
M
Unattached
139
23:08
Tim Parry
S25
M
Unattached
140
23:08
Steve Knight
V45
M
Unattached
141
23:08
Unknown Athlete
SEN
M
Unattached
142
23:09
Mike Hogan
V65
M
Unattached
143
23:10
John Privett
S30
M
Unattached
144
23:11
Peter Horne
S20
M
Unattached
145
23:14
Helen Lane
V45
W
Unattached
146
23:18
Robert Davies
S30
M
Unattached
147
23:23
Unknown Athlete
SEN
M
Unattached
148
23:26
Allan Stephen Jones
V60
M
Brackla Harriers
22:42
20:13
38.0
149
23:27
William Vickery
S20
M
Unattached
150
23:30
Keith Harper
V55
M
Unattached
151
23:31
Gemma Griffiths
V35
W
Unattached
152
23:31
Andrew Slater
S20
M
Unattached
153
23:33
Sion Blythe
U15
M
Unattached
154
23:35
Unknown Athlete
SEN
M
Unattached
155
23:36
Millie James
U15
W
Unattached
156
23:38
Thomas Belcher
U15
M
Unattached
157
23:39
Richard Webb
SB
V45
M
Unattached
23:14
21:38
14.5
158
23:39
Haydn Evans
SB
V50
M
Unattached
22:40
22:40
27.0
159
23:40
Unknown Athlete
SEN
M
Unattached
160
23:45
Kane Morgan
S25
M
Unattached
161
23:46
Robert Powell
V50
M
Unattached
162
23:47
Craig Carless
S30
M
Unattached
163
23:48
Rhys Cahill
S25
M
Unattached
164
23:51
Daniel Griffiths
S30
M
CDF Runners
165
23:52
Eleanor Baldock
S20
W
Unattached
166
23:53
Michelle Church
V40
W
Run Mummy Run
167
23:54
David Webb
V35
M
Unattached
168
23:54
Carys Durie
S20
W
Unattached
169
23:55
Gareth Bailey
V35
M
Caerphilly RC
22:58
21:32
36.6
170
23:56
Andrea Webster
SB
V60
W
Les Croupiers
23:22
23:01
15.5
171
23:57
Merrick Layton
V45
M
Unattached
172
23:59
Davina John
S30
W
Unattached
173
24:00
Julia Evans
SB
V55
W
Penarth & Dinas
23:59
23:52
21.5
174
24:01
Gareth Herdman
V55
M
Unattached
175
24:02
Maya Walker
U15
W
Cardiff & The Vale Schs
23:55
22:45
26.9
176
24:03
Catherine Hooper
SEN
W
Unattached
22:43
22:43
18.1
177
24:05
John Poyner
V50
M
Unattached
178
24:07
Joe Perry
S25
M
Unattached
179
24:09
John Gostage
S20
M
Unattached
180
24:10
Ojo Dojo
V40
M
Unattached
181
24:12
Laurence James
S30
M
Unattached
182
24:18
Hannah Briggs
S20
W
Unattached
183
24:21
Beth Cantrell
S20
W
Unattached
184
24:21
Donna Marie Thomas
SB
V40
W
Les Croupiers
22:19
22:19
27.9
185
24:22
Tom Fenard
S25
M
Unattached
186
24:23
Matt Gray
V35
M
Unattached
187
24:25
Lucy Hughes
S30
W
Unattached
188
24:27
Simon Cartlidge
V45
M
San Domenico
19:55
19:42
9.7
189
24:28
Cerys Jones
S20
W
Unattached
190
24:28
Unknown Athlete
SEN
M
Unattached
191
24:28
Sam Leonard
S25
M
Unattached
192
24:29
Morgan Hammond
S25
M
Unattached
193
24:29
Richard Pugsley
V40
M
Unattached
23:29
20:32
18.3
194
24:30
Steve Turner
V45
M
Unattached
195
24:32
Julian Wood
V50
M
Unattached
196
24:41
Naomi Wright
S20
W
Unattached
197
24:42
Gillian Knight
V40
W
Unattached
198
24:46
Jonathan Semple
S25
M
Unattached
199
24:48
David Kinnaird
V45
M
Unattached
200
24:49
Judit Katalin Csontos
S25
W
Unattached
201
24:51
Sandra Hustin
SB
V45
W
Unattached
24:51
22:51
22.0
202
24:52
Marcus Constantinou
V50
M
Unattached
203
24:57
Sean Knight
U15
M
Unattached
204
24:58
Jake MacMillan
S20
M
Unattached
205
24:59
Simon Hanna
V50
M
Unattached
24:55
23:45
17.2
206
25:04
Mark Hamer
V45
M
Unattached
207
25:07
Loretta Daley
SB
V50
W
Les Croupiers
23:53
21:22
25.9
208
25:08
Jeff Taylor
V55
M
Unattached
209
25:08
Shuffs Shuffs
V50
M
Unattached
23:02
22:52
20.9
210
25:09
Andrew Davies
V35
M
Unattached
211
25:10
Garry Aldridge
V35
M
Unattached
212
25:13
Tim Green
V50
M
Les Croupiers
21:59
20:35
18.8
213
25:14
Steffan Mason-Smith
U15
M
Unattached
214
25:15
Kevin Lawrence
V55
M
Unattached
23:13
20:55
28.8
215
25:16
Wyn Innes
V50
M
Unattached
24:19
22:59
20.7
216
25:16
Elliot Fowler
U15
M
Unattached
217
25:17
Donna Shaw
V35
W
Unattached
218
25:18
Danothy Bennett
S30
M
Unattached
219
25:19
Unmesh Chitnis
S30
M
Unattached
220
25:19
Unknown Athlete
SEN
M
Unattached
221
25:20
Lucy Jayne Williams
S25
W
Les Croupiers
21:23
20:53
18.4
222
25:21
Aled Morris
S30
M
Unattached
223
25:22
Nia Potter
V40
W
Unattached
25:01
24:05
26.6
224
25:23
Shankar Palanikumar
S25
M
Unattached
225
25:23
Lucy Marsh
S30
W
Unattached
226
25:24
Jess Brainch
S30
W
Unattached
227
25:25
Keren Rogerson
V35
W
Unattached
228
25:25
Jack Rowlands
S20
M
Unattached
229
25:26
Amy Brownbill
PB
SEN
W
Unattached
24:07
23:55
16.6
230
25:27
Neil Briggs
V50
M
Unattached
231
25:31
Unknown Athlete
SEN
M
Unattached
232
25:34
Carys Prytherch
V45
W
Unattached
233
25:35
James Doyle
SEN
M
Unattached
24:03
23:37
24.9
234
25:36
Matthew Pitman
V35
M
Unattached
235
25:41
Chris Morris
V40
M
Unattached
236
25:42
Sally Williams
SEN
W
Unattached
24:33
23:21
35.6
237
25:43
Charles Pope
S20
M
Unattached
238
25:45
Michael James
V55
M
Unattached
239
25:48
Rajiv Jadva
S30
M
Unattached
240
25:51
Jonathan Fergus McLoughlin
SB
SEN
M
Unattached
25:51
23:08
26.4
241
25:54
Sue Peirce
V45
W
Unattached
25:02
24:16
21.0
242
25:54
Sandra Jones
V55
W
White Rock
25:27
25:27
20.5
243
25:56
Mark Francis
V50
M
Unattached
244
26:02
Ruth Donovan
S30
W
San Domenico
21:48
19:09
11.6
245
26:06
Pete Sanderson
V45
M
Unattached
246
26:08
Arif Ali
S20
M
Unattached
247
26:10
Nick Burden
V65
M
North East Vets
25:21
24:13
21.2
248
26:11
Peter Hodges
V55
M
Unattached
249
26:11
David Mcdonald
V45
M
Les Croupiers
25:25
22:22
26.6
250
26:12
Unknown Athlete
SEN
M
Unattached
Page: 1
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Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this