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ZRDL L1
	Pos	Gun	Name	AG		Club	HC
	1	17:10	David Forrester	U20	M	St. Helens Sutton/Florida State Uni	40.2
	2	17:12	Jonathan Wills	SEN	M	Bristol & West	4.6
	3	17:15	Simon Tonui	SEN	M	Birchfield H/Kenya	48.4
	4	17:16	Matthew Barnes	SEN	M	Altrincham	-0.7
	5	17:17	Patrick Martin	SEN	M	Sunderland	3.8
	6	17:17	Tom Marshall	U23	M	Cardiff/Cardiff Met Uni	-0.7
	7	17:22	Alan Buckley	SEN	M	Leeds City	2.4
	8	17:23	Kevin Heywood	SEN	M	Bideford	38.6
	9	17:25	Johnny Gilby	SEN	M	Derby	-2.6
	10	17:26	Alastair Hay	SEN	M	Central/Thames Valley/Queen Margaret Uni	-4.4
	11	17:28	Steve Sharp	SEN	M	Belgrave	34.8
	12	17:29	Harry Ellis	U20	M	Warrington AC	33.4
	13	17:30	Dave Mitchinson	SEN	M	Newham & Essex Beagles/Police	34.6
	14	17:31	Shaun Collins	U20	M	Enfield & Haringey	5.6
	15	17:31	Matthew Bond	SEN	M	Sale Harriers Manchester	15.3
	16	17:32	Pete Nowill	SEN	M	Highgate/Australia	54.0
	17	17:32	Ben Jones	SEN	M	Coventry	19.0
	18	17:34	Mathew Ashton	SEN	M	Aldershot, Farnham & District	14.7
	19	17:34	Tom Doe	SEN	M	Lincoln Wellington	8.8
	20	17:35	Michael Aspinall	SEN	M	Lancaster & Morecambe	23.4
	21	17:35	Marti Whitehouse	SEN	M	Notts/Royal Air Force	3.0
	22	17:36	Mark Dalkins	V35	M	Telford AC	5.6
	23	17:37	Stephen Davies	SEN	M	Belgrave	37.0
	24	17:37	Gordon Lee	V40	M	Leicester/Midland Masters	0.5
	25	17:38	Ian Williams	SEN	M	Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni	-2.2
	26	17:41	Owain Matthews	SEN	M	Bedford & County	17.1
	27	17:50	Neil Phillips	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	0.9
	28	17:52	Samatar Farah	SEN	M	Newham & Essex Beagles	6.7
	29	17:59	Matthew Nicholson	SEN	M	Morpeth	32.7
	30	18:00	Russell Best	U20	M	New Marske/Teeside Uni	19.2
	31	18:05	Carl Hardman	SEN	M	Salford H/Bolton	-2.1
	32	18:06	Jack Hallas	U20	M	Wakefield/Leeds Beckett Uni	-1.4
	33	18:07	Jack Parslow	U23	M	Shaftesbury Barnet	10.2
	34	18:08	Daniel Agustus	SEN	M	Woodford Green Essex Ladies/Scarborough	4.5
	35	18:11	Ritchie Nicholls	U23	M	Swansea	54.0
	36	18:13	Steven Way	V35	M	Bournemouth	0.2
	37	18:14	Richard Burney	SEN	M	Liverpool H	-0.1
	38	18:15	Marc Hartley	U23	M	Staffordshire Moorlands/Burnley	-0.5
	39	18:15	Daniel Clorley	U20	M	Luton/Birmingham Uni	33.2
	40	18:17	Nathan White	U20	M	Windsor Slough Eton & Hounslow	40.5
	41	18:19	Matthew Gillespie	U20	M	Shettleston/Shaftesbury Barnet/Glasgow Uni	5.2
	42	18:19	Darren Fowlie	V35	M	Notts	54.0
	43	18:20	Peter Newton	SEN	M	Morpeth	15.9
	44	18:20	Alex BruceL	SEN	M	B&B
	45	18:21	Mike Burrett	SEN	M	Leeds City	-1.8
	46	18:21	Steve Gallienne	U23	M	Bideford/St. Mary's Uni	2.9
	47	18:23	Paul Whitelam	SEN	M	Thames Valley/Central	34.2
	48	18:29	Richard Phillips	SEN	M	Serpentine	10.0
	49	18:33	Martin Matthews	SEN	M	Birmingham Rowheath/Harrow	2.6
	50	18:37	Alan Barnes	SEN	M	Herne Hill/Stock Exchange	5.8
	51	18:39	Sam Dalgleish	U23	M	Yate/Westbury/Birmingham Uni	3.5
	52	18:40	Robert Hodges	U23	M	Kingston upon Hull/Loughborough Students/Enfield & Haringey	13.0
	53	18:41	Thomas Charles	SEN	M	Trafford	-3.5
	54	18:43	Dominik Morton	U23	M	Halesowen	53.9
	55	18:45	Sean Bowden	U20	M	Bromsgrove & Redditch/Border Olympians	26.5
	56	18:47	Richard Harper	U23	M	Leamington/Loughborough Students	21.1
	57	18:50	Luke Allen	U23	M	City of Norwich/St. Mary's Uni	22.3
	58	18:50	Richard Burman	SEN	M	Birchfield H/Coventry	34.3
	59	18:53	Dave Carter	SEN	M	Brighton Phoenix	8.2
	60	18:53	Richard Shearer	V35	M	Southport Waterloo	1.7
	61	18:57	Alex Wall-Clarke	U23	M	Team Southampton/Loughborough Students	3.6
	62	18:59	Adam Watt	SEN	M	Birchfield H	50.9
	63	18:59	Corin Hughes	SEN	M	Cheltenham/Loughborough Students	15.3
	64	19:06	Matt Bristow	SEN	M	Brighton & Hove	1.6
	65	19:09	Mike Johnson	V40	M	Kenilworth Runners	54.0
	66	19:11	Stephen Broadbent	V35	M	Bingley	28.8
	67	19:13	Sam Mitchell	U23	M	Worcester/Royal Air Force	7.5
	68	19:15	Chris Perry	U20	M	Vale Royal/Loughborough Students	-5.0
	69	19:19	Martin Bateman	SEN	M	Hillingdon	0.2
	70	19:22	Adam Carmichael	U23	M	Gateshead/Leeds Beckett Uni	53.9
	71	19:24	Andy Bunn	U23	M	City of Norwich
	72	19:25	Michael O'Neill	SEN	M	Wigan Phoenix	44.0
	73	19:30	Joe Gratton	U20	M	Hallamshire	23.0
	74	19:34	Simon Lees	SEN	M	Royal Sutton Coldfield/Police	52.9
	75	19:44	Phil Sanders	V35	M	Kent	1.1
	76	19:49	James Kovacs	V35	M	Salford H	4.5
	77	19:50	Gareth Briggs	V35	M	Staffordshire Moorlands/Wolverhampton & Bilston	2.9
	78	19:52	Luke Field	SEN	M	Rotherham
	79	20:05	Danny Barkes	U23	M	Mansfield	50.7
	80	20:20	Nick Hazelwood	SEN	M	Halesowen	3.4
	81	20:21	James Nasrat	SEN	M	Newport H/Cardiff Uni	38.2
	82	20:30	James Rose	SEN	M	Severn	0.9
	83	20:38	John Sanders	V45	M	Telford AC	27.6
	84	20:48	Phil Crane	V45	M	Neath/Welsh Masters	35.9
	85	20:52	Carl Ellis	SEN	M	Port Talbot/Neath	39.4
	86	20:59	Michael Brind	U20	M	Charnwood	54.0
	87	21:49	Stephen Mears	SEN	M	Charnwood/Loughborough Students	-0.5
ZRDL L2
	Pos	Gun	Name	AG		Club	HC
	1	17:06	Neilson Hall	SEN	M	Bedford & County/Herts Phoenix	33.2
	2	17:06	Jonathan Taylor	U23	M	Morpeth/Teeside Uni	15.9
	3	17:13	Lewys Hobbs	SEN	M	Swansea	27.9
	4	17:16	Chris Mackay	SEN	M	Newham & Essex Beagles/Inverclyde	47.9
	5	17:16	Jonathan Mellor	U23	M	Liverpool H/Liverpool John Moores Uni	-6.0
	6	17:18	Gareth Raven	V35	M	Sale Harriers Manchester	-1.0
	7	17:21	Richard Weir	SEN	M	Derby/Staffordshire Uni	1.6
	8	17:24	Tewoldeberhan Mengisteab	SEN	M	Shettleston/Eritrea	9.2
	9	17:31	James Walsh	SEN	M	Leeds City/Leeds Uni	35.4
	10	17:35	Dave Norman	SEN	M	Altrincham	-2.4
	11	17:35	Nick Goolab	U20	M	Belgrave/Birmingham Uni	-3.1
	12	17:37	Andi Jones	SEN	M	Salford H	16.5
	13	17:38	Ross Murray	U20	M	Gateshead	4.1
	14	17:43	Jon Pepper	U23	M	Enfield & Haringey	1.6
	15	17:45	Jack Martin	U23	M	Sunderland	5.7
	16	17:47	David Bruce	SEN	M	Highgate/Oxford Uni	2.4
	17	17:50	Ben Livesey	SEN	M	Forres/Royal Air Force/Birchfield H	1.4
	18	17:54	Sean Reilly	U20	M	Central/Forth Valley	37.2
	19	17:55	Phil Hinch	SEN	M	Tipton/Wolverhampton Uni	4.3
	20	17:56	Andrew Rayner	SEN	M	Blackheath & Bromley	16.4
	21	17:59	Kairn Stone	SEN	M	Newham & Essex Beagles/Plymouth H	7.6
	22	17:59	Andy Wiles	U23	M	New Marske	3.3
	23	18:00	Paul Rodgers	SEN	M	Aldershot, Farnham & District	-0.6
	24	18:01	James Mee	U23	M	Mansfield/Birmingham Uni	2.5
	25	18:04	Ben Norris	U20	M	Notts	5.3
	26	18:06	Chris Moss	SEN	M	Cardiff	48.8
	27	18:09	Ryan Kenny	U23	M	Coventry	48.5
	28	18:11	Ian Kimpton	U23	M	Lincoln Wellington/Nottingham Uni	-2.3
	29	18:12	Tom Bedford	SEN	M	Shaftesbury Barnet	51.2
	30	18:15	James Connor	SEN	M	Kent/Brunel Uni London	-4.3
	31	18:17	Nathaniel Quigley	U23	M	Luton/Birmingham Uni	38.3
	32	18:20	Mark Pollard	SEN	M	Belgrave/Inverclyde	4.4
	33	18:21	Paul Thompson	U20	M	Birmingham Rowheath	35.3
	34	18:24	Richard Peters	U20	M	Bristol & West	7.2
	35	18:25	Chris Busaileh	SEN	M	Herne Hill	-2.4
	36	18:26	Ashley Sabin	U23	M	Charnwood/Notts	28.2
	37	18:29	Adam Grice	SEN	M	Leeds City/Leeds Uni	5.6
	38	18:29	Chris Bannon	U20	M	Coventry/Cambridge Uni	5.5
	39	18:30	Ross Floyd	U23	M	Morpeth	-0.5
	40	18:37	Chris Rimmer	SEN	M	Telford AC	-0.1
	41	18:37	Craig Berg	U23	M	Woodford Green Essex Ladies/Brunel Uni London	6.4
	42	18:38	Nathan Young	U20	M	Bristol & West/Mendip	5.8
	43	18:41	James McCarthy	U20	M	Brighton & Hove	27.4
	44	18:44	Mohamud Aadan	U20	M	Thames Valley/Somalia	-5.6
	45	18:45	Finn McNally	U20	M	Brighton Phoenix	-4.8
	46	18:47	Carl Goose	SEN	M	City of Norwich/St. Mary's Uni	12.4
	47	18:50	Graham Breen	SEN	M	Aldershot, Farnham & District	0.0
	48	18:52	Stephen Broadhurst	U20	M	Warrington AC	29.1
	49	18:53	Hugh Torry	SEN	M	Serpentine	-0.9
	50	18:54	Jon Sharkey	SEN	M	Bournemouth	4.3
	51	18:59	Kyle Fowler	U20	M	Staffordshire Moorlands	0.1
	52	19:06	Tom Holden	SEN	M	Tipton	-0.4
	53	19:06	Gary Hope	V40	M	Severn	10.7
	54	19:14	Bill Nock	V45	M	Halesowen	7.7
	55	19:14	Paul Savage	SEN	M	Salford H	0.6
	56	19:16	Steve Kimber	SEN	M	Windsor Slough Eton & Hounslow	14.7
	57	19:16	Richard Mann	U20	M	Hillingdon	12.1
	58	19:20	Mark Jenkin	SEN	M	Bideford	-2.6
	59	19:20	Simon Cotton	V40	M	Leicester	33.6
	60	19:21	Daniel Griffiths	U23	M	St. Helens Sutton
	61	19:24	Richard Simkiss	SEN	M	Kenilworth Runners	3.0
	62	19:24	Stuart Doyle	V35	M	Vale Royal	0.4
	63	19:25	Sebastian Foy	U23	M	Cheltenham/Loughborough Students	27.4
	64	19:26	Matthew Evans	U23	M	Neath	12.6
	65	19:29	John Convery	V45	M	Bingley	2.1
	66	19:35	Ben Homer	U20	M	Wakefield
	67	19:43	Iain Robertson	SEN	M	City of Norwich	8.4
	68	19:50	Joseph Vis	U20	M	Southport Waterloo	0.0
	69	19:51	Dave Sprot	SEN	M	Hallamshire	14.6
	70	19:52	Joe Dalgleish	U20	M	Westbury	18.5
	71	19:55	Jack Mee	U20	M	Leamington/Stratford-upon-Avon	54.0
	72	19:57	Daniel Cleary	U20	M	Halesowen	7.2
	73	19:59	Kyle Craib	U20	M	Rotherham	15.8
	74	20:00	Wayne Dashper	SEN	M	Telford AC/Royal Navy	4.8
	75	20:02	Mark Crofts	V35	M	Charnwood	44.9
	76	20:03	Ed Hunt	V35	M	Trafford	7.5
	77	20:06	Jarratt Perkins	U23	M	Kingston upon Hull/Nottingham Trent Uni	-1.3
	78	20:18	John Morrissey	SEN	M	Wigan Phoenix	14.6
	79	20:33	Simon Bond	U23	M	Royal Sutton Coldfield/Bristol Uni	54.0
	80	20:36	Peter Martin	V45	M	Staffordshire Moorlands	54.0
	81	20:42	David O'Brien	V40	M	Worcester	8.3
	82	21:11	Greg Divall	U20	M	Birchfield H/Leeds Uni	-0.2
	83	21:15	Simon Lanckham	U20	M	Bromsgrove & Redditch	3.3
	84	21:32	Lee Sandham	V35	M	Neath	16.7
	85	21:40	Peter Batten	U20	M	Team Southampton
	86	22:39	Paul Harmer	SEN	M	Charnwood	-1.1
ZRDL L3
	Pos	Gun	Name	AG		Club	HC
	1	16:42	Chris Davies	SEN	M	Telford AC	15.9
	2	17:10	Lee Merrien	SEN	M	Newham & Essex Beagles/Guernsey	0.0
	3	17:20	Mitch Goose	U23	M	City of Norwich/St. Mary's Uni	27.3
	4	17:24	Amanuel Hagos	SEN	M	Shettleston/Eritrea	14.0
	5	17:26	Stephen Scullion	U23	M	North Belfast/Aldershot, Farnham & District/Ireland	-5.2
	6	17:33	Tim Hartley	V40	M	Notts/Barrow Runners	-1.9
	7	17:34	Philip Hoole	SEN	M	Rotherham	4.0
	8	17:35	Martin Williams	SEN	M	Tipton/Police	-2.9
	9	17:39	Philip Wylie	SEN	M	Bristol & West	-3.3
	10	17:41	Dave Webb	SEN	M	Leeds City/Birmingham Uni	15.3
	11	17:42	Zachary Kihara	SEN	M	Birchfield H/Kenya	46.6
	12	17:43	Simon Jones	SEN	M	Belgrave/Cornelly/Neath	32.9
	13	17:45	Matthew Bowser	SEN	M	Lincoln Wellington/City of Sheffield	-3.8
	14	17:47	Alex Hains	SEN	M	Cardiff	46.6
	15	17:48	Jermaine Mays	SEN	M	Kent	16.3
	16	18:01	Dan Dalmedo	SEN	M	Bedford & County/Hillingdon	1.7
	17	18:05	James Kelly	SEN	M	Belgrave/Cambridge Uni	3.0
	18	18:05	Steve Marklew T13/F13	V45	M	Royal Sutton Coldfield/Civil Service	6.6
	19	18:17	Alexander Hendry	U20	M	Central/Forth Valley	21.4
	20	18:17	John McDonnell	U20	M	Luton	5.6
	21	18:19	Andrew Norman	SEN	M	Altrincham/Trafford	-2.6
	22	18:19	Ian Harding	SEN	M	Morpeth	1.2
	23	18:19	Steven Connor	U23	M	Aldershot, Farnham & District/St. Mary's Uni	8.3
	24	18:23	Tim Dalton	U23	M	Severn/Loughborough Students	20.7
	25	18:25	Sean Hall	U23	M	Gateshead	20.5
	26	18:36	Ricky Challinor	U20	M	Liverpool H/North Wales	-1.6
	27	18:39	Alex Gibbins	SEN	M	Blackheath & Bromley	-0.4
	28	18:40	Joe Bailey	U23	M	Salford H	-1.7
	29	18:40	Alex Cornwell	U20	M	Woodford Green Essex Ladies	17.0
	30	18:40	Nathan Elliott	U23	M	Wakefield/Birmingham Uni	40.8
	31	18:41	Chris Birchall	SEN	M	Leeds City	38.4
	32	18:41	Daniel Woolford	U23	M	Bristol & West/Team Bath/Bath Uni	53.8
	33	18:42	Chris Smith	SEN	M	Thames Valley	1.6
	34	18:43	Ian Grime	V35	M	Newham & Essex Beagles	1.2
	35	18:43	Alexander Smith	U23	M	Hallamshire/Leeds Uni	54.0
	36	18:44	Henry Dodwell	SEN	M	Highgate	10.2
	37	18:45	Ben Sharman	U23	M	Birchfield H/Wolverhampton Uni	19.7
	38	18:47	David Peters	V35	M	Herne Hill	38.1
	39	18:48	Mathew Jackson	U20	M	Warrington AC/Birmingham Uni/Sale Harriers Manchester	2.3
	40	18:54	Robert Keal	V35	M	Notts	16.8
	41	18:55	Ian Habgood	SEN	M	Bournemouth	38.6
	42	18:56	Matthew Lole	SEN	M	Coventry	21.1
	43	18:57	Ian Salisbury	V35	M	Trafford	26.5
	44	18:59	Kris Lecher	U23	M	Kingston upon Hull/Hull Uni	-2.2
	45	19:03	James Trapmore	SEN	M	Shaftesbury Barnet/Hercules Wimbledon	9.7
	46	19:04	Dave Kesterton	V40	M	Halesowen	46.5
	47	19:07	James Bailey	SEN	M	Sale Harriers Manchester/Loughborough Students	7.3
	48	19:08	Ian May	U23	M	Windsor Slough Eton & Hounslow/Highgate	33.4
	49	19:15	Simon Bruton	SEN	M	Salford H	-0.7
	50	19:16	Shaun O'Grady	SEN	M	New Marske/Loftus & Whitby	18.3
	51	19:18	Hendrik Zietsman	V40	M	Serpentine/South Africa	8.9
	52	19:19	Ryan Holroyd	U20	M	Staffordshire Moorlands	14.1
	53	19:23	Guy Smith	U20	M	Swansea/Cardiff Uni	-4.2
	54	19:24	Emerson Combstock	V35	M	Coventry	1.9
	55	19:27	Tim Lawrence	SEN	M	Derby	54.0
	56	19:27	Jonathan Young	U23	M	Morpeth/Gateshead/St. Mary's Uni
	57	19:39	Dan Mapp	U20	M	Bideford	-2.2
	58	19:43	Russell Forsbrook	SEN	M	Cheltenham	1.7
	59	19:44	Alex Jones	U20	M	Enfield & Haringey/Oaklands Col	22.0
	60	19:50	Andrew Donno	U23	M	Brighton & Hove/Portsmouth Uni	16.3
	61	19:51	John Millington	SEN	M	Tipton	9.4
	62	19:54	Daniel Studley	U20	M	Yate/Westbury	-1.7
	63	19:54	Oliver Maskell	U20	M	City of Norwich	11.0
	64	19:54	Jonathan Slade	U23	M	Team Southampton	44.7
	65	19:56	Dan Thompson	U23	M	Hillingdon/Brunel Uni London	3.3
	66	19:59	Steven Carney	V35	M	Bingley	34.6
	67	19:59	Richard Lucock	SEN	M	Telford AC	54.0
	68	20:00	Andrew Macrae	SEN	M	Sunderland	54.0
	69	20:05	Stuart Hopkins	SEN	M	Kenilworth Runners	9.9
	70	20:09	Robert Vaughan	SEN	M	Birmingham Rowheath	0.9
	71	20:17	Michael Evans	U20	M	Southport Waterloo/Leeds Beckett Uni	51.9
	72	20:23	Stuart King	U23	M	Mansfield/Leeds Beckett Uni	-2.0
	73	20:31	Matthew Harvey	SEN	M	Neath	0.0
	74	20:34	David Pearce	V40	M	Leicester	5.1
	75	20:34	Zach Cross	U20	M	Vale Royal	54.0
	76	20:37	Stephen Nicholls	SEN	M	Wigan Phoenix	10.1
	77	20:51	Scott Baxter	U20	M	Charnwood	51.3