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Saumarez Park 5K Series
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Castel
4 Aug 17
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:50
Peter Amy
V35
M
Guernsey
16:44
16:15
0.0
2
17:19
James De Garis
V35
M
Guernsey
16:55
16:51
4.0
3
17:40
Louise Perrio
V35
W
Guernsey
16:48
16:48
16.9
4
18:01
Mark Jeffries
SEN
M
Guernsey
5
18:21
Adrian Lihou
V45
M
Guernsey
18:16
17:55
11.4
6
18:32
Matt Bailey
PB
V35
M
Guernsey
18:32
18:32
37.4
7
18:59
Laura McCarthy
SEN
W
Guernsey
18:35
18:23
22.4
8
19:30
Paul Hewitt
V40
M
Run Academy Worthing
19:16
18:38
5.1
9
19:32
Carl Thomson
V50
M
Guernsey
10
19:56
Luke Chart
SEN
M
Guernsey
11
20:21
Barry Duerden
V50
M
Guernsey
12
20:23
Jack Le Tissier
U13
M
Guernsey
19:37
16:31
-1.0
13
20:37
Andrew Mcarthur
SEN
M
Guernsey TC
20:12
16:32
7.5
14
20:40
Craig Allen
V40
M
Guernsey
15
20:47
Paul Williams
SEN
M
Guernsey
16
20:58
Mikey Ingrouille
U17
M
Guernsey
19:34
17:48
2.5
17
21:11
Stephen Henning
V40
M
Guernsey
18
21:13
Jon Shaw
V40
M
Guernsey
19
21:19
Christopher O'Neill
V60
M
Guernsey
20:03
19:42
11.5
20
21:47
Steve Wilson
SEN
M
Guernsey
21
21:51
Gian-Luca Robilliard
SB
U13
M
Guernsey
21:51
16:52
-1.9
22
21:58
Barry Moroney
SB
V45
M
Guernsey
21:58
19:40
38.4
23
22:16
Laura Quayle
PB
V35
W
Guernsey
22:16
20:27
10.7
24
22:22
Matt Le Page
SEN
M
Guernsey
25
22:26
Jeremy Mew
SB
V45
M
Guernsey
22:26
22:17
27.6
26
22:30
Ryan Moroney
U13
M
Guernsey
20:54
19:55
21.1
27
22:52
JP Nicolle
V40
M
Guernsey
28
23:00
Julie Chester
V40
W
Guernsey
29
23:16
Rio Gaudion
SB
U13
M
Guernsey
23:16
21:28
30.8
30
23:36
Paul Ferbrache
V50
M
Guernsey
31
24:25
Gemma Le Sauvage
V35
W
Guernsey
22:47
22:28
15.5
32
24:58
Ali Lihou
V40
W
Guernsey
22:43
22:43
17.6
33
26:49
Gill Quigley
PB
V50
W
Guernsey
26:49
26:49
47.2
34
27:28
Sam Ingrouille
SB
V50
W
Guernsey
27:27
26:24
22.3
35
27:36
Terry Harnden
SB
V55
M
Guernsey
27:36
24:13
28.1
36
28:00
Jo Walker
V40
W
Guernsey
37
28:54
Nicki Watson
V50
W
Guernsey
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this