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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	33:54	33:54	Thomas Grimes	PB	V35	M	East London	33:47	33:44	1.3
	2	35:19	35:18	Afewerk Rosson		U20	M	Herts Phoenix AC
	3	35:42	35:41	Paul Scanlan	PB	SEN	M	Woodford Green Essex Ladies/Leevale IRL/Brunel Uni London/Ir	35:41	35:41	15.6
	4	36:38	36:37	Steven Prosser		SEN	M
	5	37:00	36:59	Stephen Wilkes		V45	M	Bishops Stortford	36:59	36:50	4.3
	6	37:54	37:54	Ben Pickford	PB	V35	M	Bishops Stortford	37:54	36:36	7.0
	7	38:21	38:20	Kevin Francis		V40	M	Ware Joggers	35:51	33:47	-1.1
	8	38:54	38:53	Leo Cole		V50	M	Witham (Essex)	38:49	36:56	6.0
	9	39:30	39:28	Peter Fairlamb		SEN	M	Orion	38:33	36:21	10.9
	10	39:31	39:31	David Harvey		SEN	M	Leventhorpe
	11	39:43	39:41	Danny McCree		SEN	M	Harlow Run Tri	38:19	37:31	3.6
	12	39:50	39:49	Craig Segal		SEN	M	Harlow Run Tri	37:56	35:40	6.1
	13	40:02	40:01	Mark Cyl	SB	V45	M	Ware Joggers	40:01	38:43	18.6
	14	40:05	40:04	Howard Roden	PB	V40	M	Ware Joggers	38:39	38:12	9.9
	15	40:29	40:27	Paul Martin	SB	V35	M	Ware Joggers	39:10	37:14	5.6
	16	40:40	40:37	Jason Hasty	PB	V45	M	Bishops Stortford	40:02	38:31	8.7
	17	40:46	40:45	Ian Charters		SEN	M	Harlow Run Tri	40:45	40:45	17.7
	18	40:59	40:56	Michael Woodruff		V50	M	Bishops Stortford	39:48	38:33	17.4
	19	41:04	41:02	Richard Bonham		V45	M	Castle Point Joggers	40:20	38:10	5.3
	20	41:06	41:04	Stuart Chandler		SEN	M
	21	41:14	41:11	Lloyd Miles	SB	V45	M	Billericay	39:45	37:31	16.1
	22	41:21	41:18	Robin Watson		V40	M
	23	41:25	41:24	Toby Allanson	PB	V35	M	Bishops Stortford	40:20	40:20	21.3
	24	41:32	41:29	Barnabas Goodey		SEN	M
	25	41:51	41:49	Neil Bull		V40	M	Ware Joggers	40:21	37:01	3.7
	26	41:54	41:53	Barry Mooney		V40	M	Harlow Run Tri	41:53	41:53	30.9
	27	42:12	42:11	Garth Morris		V55	M	Ware Joggers	38:44	38:10	4.5
	28	42:24	42:24	Martyn Coulter	PB	SEN	M	Harlow Run Tri	41:07	38:43	5.0
	29	42:36	42:34	Benjamin Usher		SEN	M	Harlow Run Tri	42:34	39:46	7.0
	30	42:54	42:50	Harry Fishpool		SEN	M
	31	43:06	43:05	Lindsay Russell-Smith		V35	W	Ware Joggers	42:08	39:48	19.0
	32	43:24	43:21	Ali Trauttmansdorff		V45	W	Orion/Tri Sport Epping	42:30	41:42	8.6
	33	43:38	43:37	Alan Broughton		V50	M
	34	43:47	43:46	Carinne Jay		V50	W	Harlow Run Tri	43:46	42:33	23.1
	35	43:48	43:45	Keith Duncan		V45	M	Bishops Stortford	43:45	41:27	29.5
	36	44:06	43:59	Ryan Smith		SEN	M
	37	44:26	44:24	Mark Sanz	PB	V45	M	Ware Joggers	44:24	43:44	13.8
	38	44:32	44:29	Stuart Glynn		SEN	M	Harlow Run Tri	44:29	41:53	27.5
	39	44:46	44:43	Chris Chew		V50	M	Bishops Stortford	43:06	42:01	7.1
	40	44:58	44:51	Greg Tye		U20	M	Braintree	41:19	34:34	6.6
	41	45:02	44:57	Tim Kelly		V60	M	Bishops Stortford	44:57	42:57	24.0
	42	45:08	45:01	John Bull		V50	M
	43	45:13	44:59	Robert Scott		V40	M
	44	45:27	45:23	Beverley McLees		V45	W	Ware Joggers	44:43	44:21	12.9
	45	45:27	45:22	Stephen Bennett		V45	M	Orion	44:21	41:50	13.8
	46	45:32	45:24	Graham Saville	PB	V55	M	Harlow Run Tri	45:24	45:24	16.0
	47	45:55	45:52	Martin Blacker		V40	M
	48	46:07	46:02	Roy Perrott	PB	V40	M	Orion	43:25	43:25	14.5
	49	46:26	46:25	Adrian Szkwarek		U20	M
	50	46:32	46:24	Thomas Wilton		SEN	M	Unattached	46:24	45:54	20.0
	51	46:48	46:40	Nicholas Bowerbank		SEN	M
	52	46:56	46:54	Richard Coffey		V50	M	Ware Joggers	46:19	45:48	15.1
	53	46:58	46:50	Catherine Ridge		SEN	W	Harlow Running Club
	54	47:01	46:48	Marc Bishara		V40	M
	55	47:04	47:01	Martin Haigh		SEN	M
	56	47:05	46:58	Paul Schroder	PB	V35	M	Harlow Run Tri	45:40	41:43	12.1
	57	47:09	47:06	Roger Berry		V60	M
	58	47:16	47:15	Josephine Sheffield		V50	W	Braintree	47:15	43:17	20.1
	59	47:25	47:21	Kenny Blyth		V65	M	Ware Joggers	47:21	42:08	25.0
	60	47:54	47:52	Richard Hearne		V40	M	Ware Joggers	47:38	47:04	17.2
	61	47:56	47:50	Peter Ayling		V60	M	Harlow Run Tri	47:50	44:54	28.8
	62	47:59	47:55	Joanne Plumb		V45	W	Orion	47:55	42:22	16.0
	63	48:09	48:03	James Lemar		SEN	M
	64	48:22	48:17	Roy Steven		V60	M
	65	48:27	48:20	David Tye		V50	M
	66	48:34	48:26	Billy Payne		SEN	M
	67	48:44	48:26	Paul Doherty		V40	M
	68	48:49	48:45	Mark Kempthorne		V50	M
	69	48:55	48:42	Tommy Judd		SEN	M
	70	49:10	49:02	Benjamin Mears		SEN	M
	71	49:10	48:51	Jason Skinner		V40	M
	72	49:19	49:10	Dean Buckingham		U20	M
	73	49:19	49:05	Steve Wright		V40	M
	74	49:27	49:25	Andy Smith		SEN	M	Harlow Running Club
	75	49:33	49:30	Karen Allworthy		V55	W	Orion	49:30	43:27	20.4
	76	49:38	49:30	Spencer Brooks		V40	M	Harlow Run Tri	49:05	46:46	30.9
	77	49:44	49:39	Nicola Sunderland		SEN	W
	78	49:49	49:38	Alan Cootes		V60	M	Harlow Run Tri	49:38	45:12	19.4
	79	49:54	49:51	Richard Eddershaw		V55	M	Bishops Stortford	47:10	42:47	8.6
	80	49:57	49:54	Mike Grant		V50	M	Bishops Stortford/Unattached	49:54	46:47	15.2
	81	49:57	49:52	Chris Thurogood		SEN	M
	82	50:00	49:58	Sharon Threlfall		V40	W	Ware Joggers	48:47	48:31	17.3
	83	50:02	49:57	David Ashworth		V50	M
	84	50:11	50:07	Lee Rogers		SEN	M
	85	50:16	50:00	Faye Ley		V35	W
	86	50:20	50:15	Alan Randall	SB	V50	M	Folkestone	50:15	48:41	13.8
	87	50:25	50:18	Sue Nel		V45	W
	88	50:25	50:17	Darren Rautenbach		V40	M	Harlow Run Tri	50:17	50:17	15.8
	89	50:28	50:22	George Thomas		V65	M	Bishops Stortford	50:22	44:46	27.6
	90	50:31	50:27	Paul Ellisdon		SEN	M
	91	50:36	50:23	Pasquale Pellecchia		V65	M	Harlow Run Tri	50:23	43:11	19.1
	92	50:46	50:30	Paul Nicol		V40	M	Unattached	48:46	45:59	17.7
	93	50:49	50:43	Andrew Jackson		SEN	M	Bishops Stortford Running Club
	94	50:52	50:48	Sam Rowe	SB	V50	W	Ware Joggers	49:23	48:52	17.1
	95	50:53	50:48	Will Hallybone		SEN	M
	96	51:10	51:02	Malcolm Macleod		V60	M
	97	51:16	51:11	Ian Mcclymont		V70	M	Bishops Stortford	50:09	47:02	23.8
	98	51:17	51:14	Richard Myles		V40	M
	99	51:19	51:08	Serena Beresford		V35	W	Bishops Stortford	50:29	50:23	18.3
	100	51:22	51:18	Julie Fogg		V50	W	Ware Joggers	51:18	50:47	21.5
	101	51:47	51:28	Jonathan Taffs		SEN	M
	102	51:49	51:30	Mark Taffs		V50	M
	103	51:53	51:48	Goran Raven		V40	M
	104	51:56	51:38	Lee Gregory		U20	M
	105	52:00	51:56	Alan Wilson		V60	M
	106	52:03	52:01	Robert Saville		V40	M
	107	52:07	52:03	Sandra Preston		V45	W
	108	52:28	52:12	Steve Warren		V55	M	Harlow Run Tri	49:00	45:18	21.0
	109	52:44	52:32	Kevin Kipp		V60	M	Bishops Stortford	52:32	50:47	42.8
	110	52:49	52:32	Chris Kearney		V50	M
	111	53:00	52:55	Mark Muscatt		V50	M
	112	53:01	52:50	Martin Mccolgan		V60	M
	113	53:25	53:16	Simon Jones		V40	M
	114	53:45	53:38	Susie Dunnn		SEN	W	Ware Joggers
	115	54:14	54:08	Jane Wren		V45	W	Ware Joggers
	116	54:19	54:07	Vivienne Law		V50	W	Bishops Stortford	54:07	48:52	29.0
	117	54:26	54:14	Keith Greaves		V50	M
	118	54:28	54:15	Bob Johnson		V60	M
	119	54:31	54:23	Martin Collier		V60	M
	120	54:37	54:26	Michelle Hyde		V35	W	Harlow Running Club
	121	55:00	54:49	Wendy Schroder		V45	W	Harlow Run Tri	53:13	49:39	17.2
	122	55:04	55:01	Sarah-jane Wakelin		V35	W
	123	55:08	55:02	Adrienne Newman		V45	W	Mums on the run
	124	55:13	54:58	David Boxall		U20	M
	125	55:14	55:08	Paula Fairlamb		V35	W	Orion	53:58	53:58	29.1
	126	55:16	54:56	Les Gray		V50	M
	127	55:19	55:11	Peter Wenzel		V65	M	Bishops Stortford	55:11	49:25	22.7
	128	55:19	55:14	Robin Lozeau		V60	M	Harlow Run Tri	55:14	47:14	21.7
	129	55:24	55:19	Michelle Cross		V45	W
	130	55:45	55:31	Holly Nairn		SEN	W	Harlow Run Tri	52:36	50:15	17.3
	131	55:52	55:45	Francesca Tye		SEN	W
	132	55:56	55:45	Naomi Staines		SEN	W
	133	56:07	55:56	Janice Page		V50	W	Harlow Run Tri	55:56	48:45	22.0
	134	56:14	55:45	Craig Clark		SEN	M
	135	56:15	55:46	Dean Payne		SEN	M
	136	56:16	56:10	Christy van Maanenberg		V45	W	Ware Joggers	56:10	56:10	22.7
	137	56:40	56:34	Carol Hayward		V55	W	Ware Joggers	55:30	54:49	21.7
	138	56:41	56:27	Paul Saggers		V50	M
	139	56:51	56:38	Eddie Bowers		V50	M
	140	56:59	56:42	Nicola Smith-Pryor		V35	W
	141	56:59	56:49	David Webb		V50	M
	142	57:01	56:52	Chris Holt		SEN	M	Bishops Stortford	56:52	46:18	22.7
	143	57:30	57:18	Jane Evans		V50	W	Harlow Run Tri	54:10	53:40	18.9
	144	57:32	57:12	Terry Lawson		V50	M
	145	57:32	57:10	Andrew Cooper		V40	M
	146	57:37	57:25	Steve Judd		V50	M
	147	57:37	57:24	Matthew Wase		SEN	M
	148	57:38	57:24	Vincenzo Olma		V40	M
	149	57:42	57:25	Maxwell Acheampong		V40	M
	150	57:44	57:28	Stephen Reynolds		V40	M
	151	57:46	57:28	Peter Binks		V45	M	Bishops Stortford	57:28	43:16	34.1
	152	57:57	57:46	Brian Catt		V60	M
	153	58:06	57:57	Nick Burnage		V50	M
	154	58:26	58:17	Anne-lise Fitgerald		V35	W
	155	58:38	58:32	Shena Lancaster		V60	W	Garden City Runners	55:50	54:26	23.0
	156	58:39	58:29	Stephen Hannibal		V50	M
	157	58:40	58:29	David Page		V50	M	Harlow Run Tri	58:17	48:52	27.0
	158	58:54	58:52	Theresa Flannigan		V55	W
	159	59:11	59:04	Nick Cheal		V60	M	Ware Joggers	59:04	54:51	25.9
	160	59:11	59:01	Christel Ainge	PB	V45	W	Ware Joggers	59:01	55:59	24.9
	161	59:19	59:00	Sam Tankard		SEN	M
	162	59:34	59:14	Agnieszka Guszpit		SEN	W
	163	59:37	59:30	Gemma Charville		SEN	W	Ware Joggers	58:38	51:13	22.6
	164	59:57	59:56	Lorraine Knight		V50	W	Harlow Run Tri	54:52	54:52	45.9
	165	60:00	59:44	Abbie Cody		SEN	W
	166	60:01	59:51	Judy Sillitto		V55	W	Ware Joggers	58:40	57:28	37.1
	167	60:02	59:53	Marc Daynes		SEN	M
	168	60:07	59:53	Sarah Hughes		V35	W
	169	60:12	60:02	Steven Phillips		V40	M
	170	60:20	60:03	Lisa Kenniger		U20	W
	171	60:27	60:13	Chris Clemens		V40	M
	172	60:43	60:32	Jenni Viner		V60	W	Ware Joggers	60:32	51:42	28.7
	173	60:45	60:31	Melody Nairn		SEN	W
	174	60:47	60:32	Austin Nyamande		V55	M	Harlow Run Tri	60:32	59:31	31.7
	175	61:04	60:55	Beata Adaszczyk		SEN	W
	176	61:12	60:55	Alan Powers		V60	M
	177	61:13	60:53	Nicola Ives		SEN	W	Bishops Stortford Running Club
	178	61:17	60:57	Barry Dorrington		SEN	M
	179	61:43	61:39	Julie Warwick		V45	W
	180	61:48	61:34	Daniel Willis		V40	M
	181	61:49	61:34	Becky Oakley		V35	W
	182	61:55	61:44	Maryanne Fleming		V45	W	Takeley Running Group
	183	62:02	61:48	Jennifer Tickner		V45	W
	184	62:17	61:59	Ashleigh Baldwin		V35	W
	185	62:25	62:15	Claire Watson		V45	W	Ware Joggers	59:48	59:48	26.2
	186	62:31	62:16	Michael Casey		V50	M
	187	62:42	62:32	Elise Phillips		U20	M
	188	62:44	62:32	Jeffrey Haydon		V50	M
	189	62:45	62:30	Tracie Cook		V35	W
	190	62:46	62:29	Dylan May		V40	M
	191	62:48	62:30	Geoffrey Rook		V60	M
	192	62:51	62:41	Sarah Jane Smith		V35	W
	193	62:58	62:42	Richard Smith		V50	M
	194	62:59	62:42	Stefania Payne		V35	W
	195	63:07	63:02	Margaret Waddingham	SB	V70	W	Ware Joggers	60:44	59:12	38.6
	196	63:13	63:08	Martin Guy		SEN	M	Ware Joggers	59:50	52:12	29.2
	197	63:22	62:59	Sarah Hill		SEN	W
	198	63:22	63:00	Jim Bates		V60	M
	199	63:29	63:20	Kim Walter		V55	W
	200	63:32	63:15	Toni Fullerton		V45	W
	201	63:38	63:31	Fiona Alder		V50	W	Ware Joggers	58:35	56:49	28.8
	202	63:40	63:33	Frank O'Shea		V65	M	Ware Joggers	59:44	59:44	34.7
	203	63:45	63:34	William O'Neill		V50	M
	204	64:15	64:09	Nicola Myles		V35	W
	205	64:16	64:06	Lisa De Wijk		V35	W	Bishops Stortford Running Club
	206	64:21	64:11	Natalie Robson		V35	W
	207	64:44	64:26	Beth Knight		V45	W
	208	64:50	64:31	Hossein Erfani		V65	M	Harlow Run Tri	64:31	41:42	25.9
	209	65:03	64:45	Melanie Harris	PB	V60	W	Harlow Run Tri	63:24	62:13	28.1
	210	65:08	65:01	Suzanne Mills		V45	W
	211	65:14	65:06	Brian Lord		V60	M
	212	65:22	65:14	Vibeke Rowe	SB	V70	W	Ware Joggers	65:14	61:34	41.4
	213	65:23	65:18	Phil Cunningham		V65	M	Ware Joggers	65:18	45:57	19.3
	214	65:23	65:19	Terry Nichols		V70	M	Ware Joggers	63:27	55:21	28.3
	215	65:54	65:45	Sally Boor		V45	W
	216	66:24	66:16	Jane Buckingham		V45	W
	217	66:25	66:16	Daniel Woods		V40	M
	218	66:28	66:17	Theresa Burke		V60	W	Bishops Stortford	65:50	64:00	29.5
	219	67:22	67:02	Max Tankard		U20	M
	220	67:36	67:23	Steve Saunders		V50	M
	221	68:00	67:47	Jo Stevens		SEN	W
	222	68:05	67:43	Colin Naman	SB	V65	M	Ware Joggers	64:12	53:37	27.8
	223	68:16	68:06	Pamela Holleyman		V55	W
	224	69:01	68:46	Peta Tye		V55	W
	225	69:18	69:06	Michelle Hasty		V45	W	Girls Go Running
	226	69:45	69:24	Kevin Quigley		V60	M
	227	69:50	69:27	Linda Pledger		V45	W
	228	70:19	70:03	Lisa Cooke		V35	W
	229	70:30	70:04	John Earley		V40	M
	230	70:51	70:39	John Butcher		V85	M	Ware Joggers	70:39	45:22	38.9
	231	71:10	70:50	Mary-Ann Lawson		V45	W
	232	72:21	72:06	Hannah Stolton		V35	W
	233	72:29	72:19	Sally Anne Snowden		V55	W	Takeley Running Group
	234	72:41	72:29	Elizabeth Lord		V65	W	Ware Joggers	71:53	65:48	38.3
	235	72:53	72:43	Ben Edwards		SEN	M
	236	72:56	72:45	Joseph O'Neill		SEN	M
	237	73:24	73:09	Jessica Thomas		SEN	W	Mums on the Run
	238	73:24	73:09	Catherine Deane		V35	W	Mums on the run
	239	75:05	74:53	Samantha Spartichino		U20	W
	240	75:55	75:41	Lucy Bond		SEN	W
	241	75:55	75:42	Jodie Harris		SEN	W
	242	76:00	75:41	Deb Binks		V45	W
	243	76:00	75:42	Pauline Stroud		V55	W
	244	76:03	75:39	Robert Maynard		V60	M
	245	77:04	76:45	Lynette Bonfield		V45	W
	246	78:19	78:00	Eileen Heaphy		V55	W
	247	79:46	79:38	Megan Blacker		U20	W
	248	80:23	80:11	Susan Bannocks		V55	W	Phoenix Striders	74:19	67:39	33.7
	249	84:28	84:21	Claire Weir		V35	W
	250	88:10	87:42	Danny King		SEN	M