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National Ladder
Hartlepool Marina 5
External Results
Hartlepool
9 Apr 17
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Head to Head
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5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
25:44
25:43
Hassan Ben-Tiba
PB
U20
M
New Marske
25:43
25:43
1.9
2
25:53
25:53
Lewis Gamble-Thompson
PB
SEN
M
New Marske
25:53
25:53
-3.4
3
26:10
26:10
Gregory Jayasuriya
SB
SEN
M
Middlesbrough & Cleveland
26:10
25:45
-4.7
4
26:16
26:15
Michael Joyeux
SEN
M
Quakers
26:15
26:07
-1.4
5
26:34
26:33
Alex Kiel
SEN
M
Quakers
26:33
26:15
-1.4
6
26:42
26:41
Kieran Walker
PB
U20
M
Sedgefield
26:41
25:16
-2.6
7
27:02
26:59
Dean Newton
PB
U23
M
New Marske
26:59
25:07
-3.0
8
27:20
27:19
Paul Wilson
V40
M
Hartlepool
27:19
26:47
0.8
9
27:49
27:46
Christopher Rumsey
SB
SEN
M
Middlesbrough & Cleveland
27:46
27:22
0.2
10
27:54
27:53
Harry Allan
U20
M
New Marske
27:53
26:45
-2.0
11
27:58
27:57
Simon Bennett
PB
V35
M
Hartlepool
27:57
27:25
-1.1
12
28:24
28:22
John Surtees
SEN
M
Aycliffe
28:22
27:40
-0.3
13
28:35
28:34
Simon Kristiansen
V35
M
Tyne Bridge
28:34
26:50
5.8
14
28:39
28:37
Dez Fielden
V45
M
Aycliffe
28:37
27:38
4.3
15
28:41
28:40
Stephen Everett
V55
M
Durham
28:40
28:31
3.4
16
28:42
28:41
Josephine Park
SEN
W
Middlesbrough (Mandale)
28:41
28:12
5.0
17
28:55
28:51
Matthew Bowman
PB
U20
M
Billingham
28:51
28:10
10.2
18
28:56
28:55
Richard Darling
V35
M
Hartlepool
28:55
26:54
0.3
19
29:00
28:58
Justin Cox
PB
V40
M
Sedgefield
28:58
28:52
4.0
20
29:02
29:00
Kyle Cook
PB
U23
M
Darlington H
29:00
29:00
11.9
21
29:03
29:02
Jeremy Pattison
PB
V40
M
Richmond & Zetland
29:02
29:02
4.7
22
29:05
29:00
Mark Hodgson
SEN
M
South Shields
29:00
29:00
1.9
23
29:05
29:03
Mark Tallon
V40
M
Unattached
24
29:05
29:02
Nicholas Hamilton
V35
M
Achilles
29:02
27:28
2.4
25
29:06
29:03
Paul Cook
PB
V40
M
Darlington H
29:03
29:03
3.1
26
29:13
29:11
Peter Clough
PB
V50
M
Crook
29:11
29:11
2.8
27
29:13
29:10
Andrew Forbes
V35
M
Sunderland Strollers
29:10
29:10
1.5
28
29:20
29:18
Ian Wilson
V35
M
Hartlepool
29:18
26:42
9.6
29
29:25
29:22
Christopher Michael Dwyer
SEN
M
Sunderland Strollers
29:22
29:22
2.0
30
29:27
29:23
Sam Garratt
U20
M
New Marske/Manchester Metropolitan Uni
29:23
27:56
1.1
31
29:33
29:25
Paul Elsley
V35
M
Unattached
32
29:37
29:34
Shaun Marshall
PB
SEN
M
Darlington H
28:25
28:25
1.8
33
29:39
29:37
James Wilkinson
PB
SEN
M
Middlesbrough & Cleveland
29:37
28:08
0.6
34
29:42
29:38
Barry Talman
PB
V40
M
Darlington H
29:38
29:38
3.1
35
29:56
29:53
Mark Wade
SEN
M
Aycliffe
29:53
28:16
3.7
36
30:04
30:00
Thomas Aspin
U17
M
New Marske
30:00
30:00
-0.2
37
30:08
30:02
Kevin McLoughlin
V50
M
North York Moors
30:02
30:02
7.1
38
30:09
30:07
Timothy Allsop
V45
M
Ponteland
30:07
28:49
7.5
39
30:14
30:09
David Morrow
V35
M
Jarrow & Hebburn
30:09
28:12
8.7
40
30:17
30:14
Simon Rogers
V45
M
Darlington H
30:14
29:18
3.2
41
30:20
30:16
Michael Lyth
PB
SEN
M
New Marske
30:16
30:16
4.8
42
30:21
30:16
Paul Chow
PB
V40
M
Middlesbrough & Cleveland
30:16
29:25
2.4
43
30:29
30:25
Louise Talman
PB
V35
W
Darlington H
30:25
29:53
4.6
44
30:31
30:25
Gary Dack
SB
V50
M
Billingham
30:25
29:18
4.6
45
30:33
30:33
Victor Brudenell
V45
M
Hartlepool
30:12
27:55
5.7
46
30:44
30:42
Alastair Spanner
V45
M
Tyne Bridge
30:42
28:45
3.2
47
30:46
30:43
Andy Kelly
V40
M
Unattached
48
30:59
30:56
Adam Poole
V40
M
Middlesbrough & Cleveland
30:56
29:43
3.2
49
31:06
31:05
Ian Blakemore
V40
M
Unattached
50
31:09
31:08
Cameron Choules
V45
M
Thirsk & Sowerby
27:35
27:35
3.9
51
31:13
31:10
Peter Milburn
V55
M
Aycliffe
31:10
30:24
6.9
52
31:15
31:11
Peter Armstrong
PB
SEN
M
Darlington H
30:49
30:49
7.4
53
31:17
31:15
Chris Waite
V45
M
North Shields Poly
31:15
29:53
6.6
54
31:20
31:16
Declan Munnelly
V35
M
Sedgefield
31:16
30:35
4.5
55
31:23
31:14
Anthony Oliver
PB
V50
M
Hartlepool
31:14
31:14
5.4
56
31:29
31:25
Neil Youngson
V35
M
New Marske
30:52
30:47
5.2
57
31:39
31:35
Christopher Rawle
V35
M
Sunderland Strollers
31:35
30:40
9.2
58
31:39
31:36
Kay Neesam
SB
V45
W
New Marske
31:36
30:36
5.2
59
31:45
31:40
Craig Allen
SEN
M
Middlesbrough & Cleveland
31:40
29:49
6.5
60
31:49
31:38
Phil Jarvis
V45
M
North York Moors
31:38
29:52
1.8
61
31:50
31:46
Richard Campbell
V35
M
Aycliffe
31:46
30:17
5.0
62
31:50
31:46
Mike Hobson
V45
M
Sunderland Strollers
31:46
29:58
8.3
63
31:52
31:47
Paul Garrens
SB
V40
M
Middlesbrough & Cleveland
30:36
30:16
4.0
64
31:53
31:50
Graham Jones
V45
M
Hartlepool
31:50
31:00
5.6
65
31:58
31:54
Ian Sanderson
V45
M
Valley Striders
31:54
29:15
4.1
66
32:01
31:58
Andy Hayes
PB
V35
M
Stockton Striders
31:58
31:58
11.0
67
32:06
31:59
David McKenna
V45
M
Darlington H
31:59
31:58
7.1
68
32:08
32:01
Leigh Owbridge
PB
V45
M
Hartlepool
32:01
32:01
7.9
69
32:09
32:05
Kath Aspin
V45
W
New Marske
32:05
31:39
9.2
70
32:09
32:09
Stephan Tomaszewski
V55
M
Thirsk & Sowerby
28:52
28:52
6.5
71
32:10
32:05
Laurence Taylor
V60
M
North York Moors
31:56
31:56
6.6
72
32:13
32:10
Mark Ralph
PB
V45
M
Sunderland Strollers
32:10
32:10
8.5
73
32:18
32:14
Steven Morrison
SEN
M
Hartlepool
32:14
31:09
4.9
74
32:20
32:16
Harry Potter
U20
M
Unattached
75
32:27
32:24
Paul Brennan
V45
M
Crook
32:24
31:16
6.5
76
32:28
32:22
David Walker
PB
V50
M
Sedgefield
32:22
32:22
5.1
77
32:31
32:25
Phillip Noble
SEN
M
Redcar/New Marske
32:25
30:51
12.8
78
32:33
32:28
Paul Mcdermott
PB
V50
M
Redcar
31:42
31:40
5.0
79
32:38
32:27
Pat Mooney
V35
M
Unattached
80
32:45
32:36
Callum Dack
PB
U23
M
Billingham
32:36
32:36
9.5
81
32:51
32:41
Paul Robinson
V40
M
Unattached
82
32:55
32:52
David Craggs
V40
M
Unattached
83
32:58
32:57
Chris Williams
V40
M
Unattached
84
33:00
32:50
Andy Love
PB
SEN
M
Unattached
32:19
27:14
1.1
85
33:00
32:49
Owen Brown
V40
M
North York Moors
32:49
32:49
22.0
86
33:02
32:44
Steven Liddell
SEN
M
Unattached
87
33:06
33:01
Andrew Buckle
SEN
M
Middlesbrough & Cleveland
33:01
33:01
17.4
88
33:09
33:08
Carl Watson
SB
V45
M
Low Fell
33:08
30:25
7.9
89
33:16
33:12
Dave Dale
PB
V40
M
Heaton
33:12
33:12
7.8
90
33:19
33:12
Garry Paterson
V45
M
Low Fell
33:12
32:45
7.5
91
33:22
33:13
Rob Wilson
V40
M
Birtley
33:13
33:13
10.6
92
33:24
33:20
Mark Geldard
PB
V40
M
Middlesbrough & Cleveland
33:20
32:13
4.8
93
33:25
33:11
Leon Reeve
V35
M
Darlington H/Army
33:11
30:20
2.4
94
33:25
33:20
Brian Laverick
PB
V50
M
North York Moors
33:20
32:09
5.6
95
33:33
33:30
Kirstin Farquhar
V45
W
Crook
33:30
33:09
8.2
96
33:38
33:33
Barry Dunne
V50
M
North York Moors
33:33
32:21
12.7
97
33:43
33:26
Karl Hume
V45
M
Darlington H
33:26
31:08
4.5
98
33:44
33:38
Lisa Bennett
V45
W
New Marske
33:38
33:38
9.2
99
33:44
33:40
Sue Phillips
V50
W
Darlington H
32:35
31:52
11.5
100
33:46
33:41
Aaron Keys
SEN
M
Middlesbrough & Cleveland
33:41
29:54
4.0
101
33:49
33:38
Andrew Shaw
V40
M
Unattached
102
33:50
33:48
Michelle Jane
PB
SEN
W
Aycliffe
33:48
33:37
11.4
103
33:59
33:52
Claire O'Callaghan
PB
V35
W
South Shields
33:52
33:52
10.4
104
34:04
33:57
Tom Davies
V35
M
South Shields
33:57
33:35
13.4
105
34:11
34:08
Bradley Odonoghue
U17
M
Hartlepool
34:08
34:08
17.0
106
34:13
34:07
Justin Hindmarch
SEN
M
Darlington H
34:07
34:07
10.0
107
34:14
34:12
Trevor Baker
V50
M
Middlesbrough & Cleveland/North East Vets
34:12
31:45
10.6
108
34:15
34:12
Vicky Haswell
PB
V35
W
Sunderland/North East Vets
34:12
33:28
10.1
109
34:16
34:07
Nicole McIlvaney
U17
W
Gateshead
34:07
34:07
24.9
110
34:18
34:08
Darren Ansbro
PB
V35
M
Billingham
34:08
32:44
7.0
111
34:18
34:15
Eli Barnbrook
U17
W
New Marske
34:15
30:30
6.5
112
34:26
34:20
Danny Lim
V35
M
Elvet Striders
113
34:28
34:24
Linda Noble
V50
W
Darlington H
33:15
32:58
9.7
114
34:29
34:18
Mark Wilson
V45
M
Unattached
115
34:33
34:23
Stephen Roe
PB
SEN
M
Billingham
34:23
30:54
3.2
116
34:33
34:27
Michael Lowther
PB
V50
M
Thirsk & Sowerby
34:27
34:27
17.8
117
34:33
34:31
Michelle Avery
SEN
W
Sunderland
34:31
29:54
9.3
118
34:34
34:31
Neil Simon
V40
M
Hartlepool
34:31
32:42
14.9
119
34:36
34:30
Andrew Laverick
PB
V40
M
Stockton Striders
34:30
34:30
7.6
120
34:40
34:30
Shaun Bagley
SEN
M
Sunderland
34:30
33:01
9.3
121
34:43
34:41
Cheryl Laycock
PB
V35
W
Hartlepool
34:41
34:15
16.0
122
34:47
34:27
Malcolm Cox
V60
M
Sunderland Strollers
34:27
33:50
14.4
123
34:48
34:35
Martin Randall
V45
M
Aycliffe/Swaledale
34:35
31:24
7.2
124
34:49
34:20
Christopher Lawson
SEN
M
Unattached
125
34:50
34:37
Lisa Darby
PB
V40
W
Sedgefield
34:37
33:34
10.2
126
34:51
34:41
Michael Stafford
V50
M
Hartlepool
34:41
29:45
9.1
127
34:51
34:41
Chris Hullah
SEN
M
Unattached
34:41
34:23
6.5
128
34:53
34:34
Michael Fawcett
SB
V50
M
Stockton Striders
34:34
33:12
9.3
129
34:53
34:28
Geoff Hewitson
V55
M
Crook/North East Vets
34:28
31:57
8.4
130
34:54
34:49
Carly Henderson
PB
SEN
W
South Shields
34:49
34:49
9.6
131
34:57
34:40
Stephen Smith
SEN
M
Darlington H & AC
132
34:57
34:38
Terry Topping
V50
M
Sunderland Strollers
34:38
34:38
8.7
133
35:01
34:55
Steven Barr
V50
M
Unattached
134
35:05
34:58
Brian McLaren
V40
M
Quakers
34:34
34:34
10.0
135
35:06
35:02
Dave Blewitt
SB
V50
M
Aycliffe
35:02
33:58
12.2
136
35:06
34:56
Carl Marchant
PB
V55
M
Hartlepool
34:33
34:33
10.7
137
35:06
34:58
Keith Bindoff
V40
M
Middlesbrough & Cleveland
34:58
29:06
2.9
138
35:10
35:04
Gillian Ritchie
V35
W
Sunderland Strollers
35:04
35:04
7.1
139
35:12
35:03
Andrew Featherstone
SEN
M
Sedgefield
35:03
32:07
11.2
140
35:16
35:07
Helen Adamson
SB
V40
W
Billingham
35:07
33:48
10.0
141
35:19
35:09
Martin Phillips
PB
V50
M
Darlington H
35:09
35:09
13.8
142
35:22
35:03
Michael Gosney
V45
M
Unattached
143
35:25
35:21
Malcolm Thirlaway
V60
M
Gateshead/North East Vets
35:21
33:45
9.8
144
35:28
35:23
Rachel Langrish
SEN
W
Sunderland Strollers
35:23
34:39
10.9
145
35:30
35:21
Dale Wilkinson
PB
V50
M
Sunderland Strollers
35:21
35:21
9.2
146
35:36
35:24
Gary Tyerman
V40
M
Middlesbrough & Cleveland
35:24
35:24
25.9
147
35:38
35:35
Michael Dufton
V40
M
Crook
35:35
35:35
18.1
148
35:40
35:20
Lyne Valentine
V60
W
Sunderland Strollers
35:15
34:37
13.0
149
35:46
35:34
Tony Teasdale
V50
M
Unattached
150
35:48
35:41
David Wallace
V60
M
Hartlepool
35:41
33:56
8.6
151
35:49
35:42
Bryan Astill
V50
M
Hartlepool
35:42
28:39
7.6
152
35:50
35:38
David Paley
V40
M
New Marske
35:38
34:11
12.1
153
35:51
35:40
Paul Wharton
V50
M
Billingham
35:40
35:37
13.4
154
35:54
35:42
John Spraggett
V65
M
New Marske
35:29
35:29
12.2
155
35:57
35:51
Mark Jackson
V35
M
Middlesbrough & Cleveland/Redcar
35:51
30:52
4.0
156
35:58
35:49
Kimerbley Skiba
SEN
W
North York Moors
35:49
34:46
10.1
157
35:59
35:52
John K Mansfield
V45
M
Hartlepool
35:52
31:24
21.3
158
36:03
35:53
Mark Brown
PB
V40
M
North York Moors
35:53
35:53
10.0
159
36:04
35:47
Chris George
V35
M
Unattached
160
36:06
36:03
Bill Kirk
V60
M
Sunderland Strollers
36:03
35:31
13.1
161
36:07
35:56
Scott Armstrong
V40
M
Jesmond
35:56
35:56
9.8
162
36:09
35:52
Emily Park
SEN
W
Sedgefield
35:52
35:52
26.2
163
36:14
36:08
Peter Richardson
V65
M
Sunderland/North East Vets
36:08
31:33
17.9
164
36:15
36:01
Pauline Brown
V50
W
Darlington H
34:40
34:40
9.1
165
36:17
36:03
Sophie McPhillips
SEN
W
Unattached
166
36:20
36:12
Richard Palmer
V40
M
Unattached
167
36:21
36:14
Nicholas Charlton
V35
M
South Shields
36:14
36:14
19.2
168
36:22
36:08
Tracy Henderson
PB
V40
W
Sedgefield
36:08
36:08
13.5
169
36:27
36:21
Gavin Struthers
V60
M
North York Moors
36:21
33:27
11.8
170
36:30
36:18
Richard Trowles
SEN
M
Shildon Running & AC
171
36:32
36:24
Graham Bell
V60
M
Darlington H/Northern Masters
36:24
30:29
16.1
172
36:34
36:26
Simon Lawlor
V40
M
Hartlepool
36:26
35:04
9.3
173
36:34
36:25
Michelle Zamir
PB
V40
W
Aycliffe
35:57
35:57
12.3
174
36:35
36:27
Andrew Johnston
V50
M
Stockton Striders
36:27
36:27
13.0
175
36:42
36:39
Kelly Bentley
V50
W
Durham
36:39
34:34
12.8
176
36:44
36:34
Hasina Khanom
PB
SEN
W
Sunderland Strollers
36:34
36:34
12.5
177
36:46
36:33
Paul Baker
V45
M
Middlesbrough & Cleveland
36:33
36:13
10.3
178
36:50
36:37
Neil Clayton
V45
M
Jesmond
36:37
36:37
25.5
179
36:51
36:25
Shaun Flewker-Barker
SEN
M
Unattached
180
36:51
36:41
Laura Jones
PB
U20
W
Hartlepool
36:41
36:41
26.3
181
36:55
36:46
Angela Charlton
V35
W
South Shields
36:46
36:46
9.8
182
36:58
36:51
Katie Abel
SEN
W
Middlesbrough & Cleveland/Stockton Striders
36:51
36:51
12.5
183
37:03
36:54
Darren Mitchell
V35
M
Stockton Striders AC
184
37:10
37:00
Richard Barnes
V50
M
North York Moors
34:29
33:58
9.1
185
37:14
36:49
Jason Taylor
V45
M
Billingham Marsh Hse H & AC
186
37:17
37:05
Jen Milsom
V40
W
Unattached
187
37:19
37:11
Tommy Copp
V65
M
South Shields
37:11
36:03
14.1
188
37:20
37:11
Ian Brown
V50
M
Darlington H
37:11
36:34
11.7
189
37:20
37:08
Dawn Sulley
PB
V45
W
New Marske
36:12
36:06
9.4
190
37:25
37:22
Vince Emmett
V60
M
Sunderland
37:22
34:58
14.4
191
37:32
37:21
Alan Wilks
V65
M
Aycliffe
37:21
34:50
12.3
192
37:34
37:10
Mike Hall
V45
M
Unattached
193
37:36
37:29
Samuel Johnston
U23
M
Stockton Striders
37:29
34:16
6.7
194
37:36
37:20
Derek Wright
V65
M
Sunderland Strollers
37:20
35:58
12.6
195
37:37
37:31
Ashleigh Day
SEN
W
South Shields Harriers & AC
196
37:39
37:28
Graham Park
V50
M
Quakers
37:28
34:48
12.6
197
37:56
37:35
Gary Dunmore
V45
M
Sunderland Strollers
37:35
33:48
5.4
198
37:57
37:41
Louise Dykes
PB
V40
W
Billingham
37:41
37:41
16.9
199
38:03
37:38
Keith Harker
V50
M
Redcar
37:38
37:38
20.8
200
38:04
37:43
Phil Ballard
V55
M
Redcar
37:43
37:09
11.7
201
38:06
37:54
David Bruce
V35
M
Sunderland
37:54
34:41
17.3
202
38:08
38:02
Amy Bound
V35
W
South Shields
38:02
37:20
28.2
203
38:11
38:06
Nigel Barnbrook
V55
M
Middlesbrough & Cleveland
38:06
35:28
9.6
204
38:13
38:07
Samantha Smethurst
PB
V35
W
Unattached
38:07
38:07
13.9
205
38:14
38:06
Rachel Breheny
V35
W
South Shields
38:06
33:47
8.6
206
38:16
38:03
Sarah O'Mahoney
SEN
W
Sunderland Harriers & AC
207
38:24
38:11
John Grimshaw
V50
M
Claremont
38:11
37:17
18.7
208
38:29
38:15
Angela Barnes
PB
V55
W
Unattached
38:15
38:15
19.2
209
38:31
38:10
Peter Holliday
V55
M
Sunderland Strollers/Unattached
38:10
38:10
16.8
210
38:32
38:15
Sarah Davies
V45
W
Elvet
37:43
36:24
12.9
211
38:37
38:19
Richard Battman
V40
M
Unattached
212
38:37
38:18
Ray Morley
V45
M
Billingham
38:18
38:18
16.2
213
38:38
38:30
Emma Featherstone
SEN
W
Sedgefield
38:30
36:26
12.8
214
38:39
38:23
Marie Taylor
V40
W
Hartlepool Burn Road Harriers
215
38:44
38:33
Derrick Crowe
V55
M
Unattached
216
38:44
38:40
Michael Brunskill
SB
V55
M
Aycliffe
38:40
36:48
22.9
217
38:45
38:08
Andy Kane
SEN
M
Hartlepool
38:08
38:08
26.0
218
38:49
38:43
Keith Evans
V60
M
Stockton Striders
38:43
38:43
17.9
219
38:51
38:14
Christopher Sharp
V55
M
Hartlepool
38:14
38:06
21.9
220
38:55
38:46
Rosie Warnett
SB
V35
W
Sedgefield
38:46
38:03
12.7
221
38:56
38:44
Steven Scanlon
V45
M
Hartlepool
38:44
34:38
9.2
222
39:02
38:49
Michael Kavanagh
V55
M
Middlesbrough & Cleveland
38:49
31:33
18.0
223
39:07
38:41
Chloe Smith
SEN
W
South Shields
38:00
38:00
21.5
224
39:11
38:49
Stephen Allen
SEN
M
Sunderland Strollers
38:49
33:58
8.6
225
39:22
39:08
James Down
V55
M
Run Peterlee
226
39:27
39:23
Peter Richardson
V55
M
Thirsk & Sowerby
39:23
36:40
13.2
227
39:35
39:21
Peter Brown
V50
M
Unattached
228
39:36
39:15
Charlotte Parker
SEN
W
City of Hull
39:15
34:18
13.1
229
39:37
39:17
Richard Parker
V50
M
City of Hull
39:17
36:41
16.8
230
39:40
39:17
Robert Nichols
V50
M
Billingham
39:17
39:17
30.5
231
39:42
39:34
Bill Doidge
V65
M
Low Fell
39:34
37:18
15.5
232
39:44
39:33
Sandra Collins
V50
W
Aycliffe
39:33
36:16
14.8
233
39:47
39:35
Peter Rowley
V60
M
Quakers
39:35
36:23
15.0
234
39:52
39:27
Karen Loughney
V50
W
North Shields Poly/VAA North East
39:27
39:27
18.7
235
39:55
39:48
Simon Mills
V40
M
Unattached
236
40:04
39:34
Simon Rek
V45
M
Quakers
39:34
36:06
13.4
237
40:07
39:57
Trish Kay
V55
W
Aycliffe
39:57
38:33
15.2
238
40:12
40:07
Andy Butcher
SB
V50
M
Thirsk & Sowerby
39:06
35:05
11.9
239
40:23
39:59
Alison Carter
V45
W
Unattached
240
40:23
40:01
Lisa Taylor
V45
W
Blackhill
37:58
37:58
13.9
241
40:25
40:05
Lesley Watson
V55
W
Sunderland Strollers
40:05
37:22
19.3
242
40:26
40:11
Steven Scott
V45
M
Thirsk & Sowerby
36:04
36:04
22.1
243
40:28
39:57
David Ralph
SEN
M
Darlington H
39:57
38:55
14.1
244
40:29
39:57
Helen Fenwick
V40
W
Unattached
245
40:32
40:11
Peter Devlin
V55
M
Swaledale
40:11
39:12
14.0
246
40:37
40:25
Tom Hearmon
U17
M
Sedgefield
40:25
40:25
20.0
247
40:38
40:23
Marie Walker
V45
W
Sedgefield
40:23
38:53
12.7
248
40:42
40:21
Doug Welsh
V70
M
Unattached
249
40:45
40:41
Anna Nowak
V40
W
Unattached
250
40:51
40:25
Susan Burgess
SEN
W
South Shields
39:54
39:54
12.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this