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National Ladder
Snake Lane 10
External Results
Pocklington
26 Feb 17
Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
52:15
52:15
Matthew Hynes
SB
SEN
M
Gateshead
52:15
48:13
2.5
2
55:12
55:12
Tristan Learoyd
SB
V35
M
New Marske
55:12
53:56
0.7
3
55:45
55:43
Michael Joyeux
SEN
M
Quakers
55:43
55:09
-2.2
4
56:08
56:07
John Clifford
V45
M
Evenwood
56:07
54:56
-1.7
5
57:02
57:00
Ed Hyland
SEN
M
Stainland
57:00
55:24
-0.2
6
57:36
57:35
Hywel Jones
SEN
M
7
57:37
57:35
Richard Herrington
SB
V35
M
St. Theresa's
57:35
57:27
2.0
8
57:45
57:45
Simon Lambert
SB
V35
M
Unattached
57:45
57:17
0.0
9
57:50
57:49
Dave Smithers
V40
M
Knavesmire
57:29
56:45
0.1
10
57:53
57:52
Simon Saxby
V40
M
Wolds Vets
57:52
57:52
5.9
11
58:30
58:30
Oliver Dixon
PB
U23
M
Unattached
58:30
58:30
24.8
12
58:48
58:47
Shaun Hobson
V40
M
Driffield Striders
57:19
57:19
-0.2
13
58:51
58:49
Paul Gidlow
V40
M
Horsforth Harriers
58:49
58:34
6.2
14
58:59
58:57
Neil Burton
V40
M
Horsforth Harriers
58:57
58:49
0.5
15
59:03
59:02
Paul Whitaker
V40
M
York Acorn
59:02
56:43
0.2
16
59:07
59:05
Andrew Pearson
V45
M
Richmond & Zetland
59:05
55:56
1.3
17
59:20
59:20
Richard Ginn
V45
M
Pocklington
58:50
58:50
1.5
18
59:49
59:47
Stephen Hall
PB
SEN
M
Stainland
59:47
59:47
1.2
19
60:08
60:07
Martin James
V40
M
Doncaster
59:17
59:17
1.9
20
60:08
60:08
Tracy Millmore
SB
SEN
W
Birtley
60:08
58:35
2.0
21
60:29
60:26
Michael Littlewood
V40
M
Elvet
60:26
60:09
1.0
22
60:53
60:51
Paul Dalton
V40
M
Quakers
59:46
58:10
2.4
23
60:55
60:53
James Allinson
SEN
M
New Marske
60:33
59:58
2.4
24
60:58
60:56
James Tarran
V50
M
Valley Striders
60:56
59:46
2.9
25
60:59
60:56
Mark Pottinger
V35
M
Stainland
60:56
60:12
4.2
26
61:00
61:00
Richard Pattinson
SB
V50
M
Horsforth Harriers/Unattached
61:00
54:16
4.4
27
61:01
60:59
James Morris
V45
M
Dewsbury
60:59
60:33
2.6
28
61:01
61:00
Josephine Stone
SEN
W
Middlesbrough (Mandale)
61:00
59:23
3.2
29
61:01
61:00
Georgia Campbell
SEN
W
Jarrow & Hebburn
58:36
58:36
2.7
30
61:05
60:59
Danny Wilson
PB
V35
M
East Hull
60:29
60:29
3.4
31
61:12
61:12
Alex Sneddon
SB
SEN
W
Jarrow & Hebburn/Northumbria Uni
61:12
59:07
3.1
32
61:14
61:08
Tom Dawson
PB
SEN
M
East Hull
61:08
61:08
6.2
33
61:25
61:23
Kim Brown
V40
M
Unattached
59:58
59:58
2.3
34
61:28
61:22
Matthew Bowman
PB
U20
M
Billingham
61:22
61:22
2.2
35
61:36
61:34
Darren White
PB
V35
M
East Hull
61:34
59:58
2.3
36
61:52
61:50
Phil Jarvis
V45
M
North York Moors
61:50
60:52
2.1
37
61:55
61:53
Andrew Fleming
PB
V35
M
Rothwell
61:53
59:28
4.3
38
62:03
62:01
Stephen Rennie
SB
V60
M
City of Hull
62:01
57:14
3.4
39
62:09
62:09
Joseph Kwallah
V45
M
Wetherby
61:38
59:18
2.9
40
62:11
62:11
Gregan Clarkson
SEN
M
Kingston upon Hull
56:05
54:28
-0.3
41
62:16
62:16
Jenny Latham
PB
SEN
W
Wakefield
62:16
62:16
6.6
42
62:25
62:06
Mike Dearden
PB
V35
M
Chapel Allerton
62:06
62:06
3.3
43
62:49
62:45
Michael Smith
PB
SEN
M
Pocklington
62:45
62:45
9.6
44
62:49
62:43
Pete Baker
V40
M
City of Hull
61:17
57:06
1.4
45
62:55
62:53
Mark Williamson
V45
M
Hornsea
60:28
60:12
3.0
46
62:57
62:55
Tony Burgin
SB
V50
M
Barton & District AC
62:55
58:37
6.9
47
62:59
62:58
Dominic Mcpherson
PB
V50
M
Unattached
62:58
62:58
3.8
48
63:03
63:00
Glenn Farrell
V35
M
New Marske
63:00
63:00
4.3
49
63:13
63:06
Gary Dack
V50
M
Billingham
62:49
61:58
4.1
50
63:17
63:10
Paul Teece
V40
M
East Hull
62:27
62:27
2.9
51
63:17
63:09
Ian Robertson
V40
M
Selby
63:09
58:45
1.8
52
63:19
63:17
Nick Jordan
V35
M
Bridlington
63:17
60:48
3.0
53
63:31
63:30
Stephen Peacock
V50
M
Beverley/Kingston upon Hull
63:30
58:19
5.1
54
63:34
63:25
Glenton Johnson
V40
M
St. Theresa's
63:25
60:58
3.6
55
63:41
63:38
Craig Miller
V45
M
Stainland
63:38
63:14
6.8
56
63:43
63:41
Stephen Maddison
V40
M
Knavesmire
61:00
58:42
1.3
57
63:44
63:39
Tim Brown
PB
V40
M
Kingston upon Hull
63:39
63:39
10.2
58
63:48
63:42
Peter Armstrong
PB
SEN
M
Darlington H
63:42
63:42
5.0
59
63:49
63:49
Ryan Turnbull
PB
V40
M
Pudsey Pacers
63:49
63:49
19.0
60
63:49
63:34
David Hodkin
SEN
M
Kirkstall
63:34
63:34
13.7
61
63:51
63:46
Philip Teece
V55
M
Darlington H
63:46
58:32
3.4
62
63:55
63:55
Treena Johnson
SB
V55
W
Dewsbury
63:55
61:39
6.0
63
63:56
63:52
Philip Markham
V45
M
Scarborough
63:21
62:43
5.1
64
64:01
63:49
Mark Dalton
SB
V55
M
Beverley
63:49
59:56
5.3
65
64:05
64:05
Chris Lyons
SB
V40
M
Chapel Allerton
64:05
61:29
10.1
66
64:08
64:04
Simon Partridge
PB
V40
M
York Postal
63:01
63:01
4.2
67
64:15
64:15
Richard Fawcett
SB
V35
M
North York Moors
64:15
58:14
2.5
68
64:17
64:13
Michael Lyth
SEN
M
New Marske
64:13
64:13
2.5
69
64:23
64:20
Michelle Dorrington
SEN
W
Hedge End
64:10
63:42
6.0
70
64:36
64:33
Peter Crowder
V50
M
Otley
64:33
63:20
7.0
71
64:37
64:27
Stephen Dring
V45
M
Wolds Vets
61:29
59:52
1.2
72
64:40
64:30
Matthew Smithson
V45
M
York Acorn
64:30
61:54
5.3
73
64:41
64:37
Matthew Shillings
U23
M
Goole Viking Striders
64:37
63:53
4.6
74
64:45
64:43
Andrew Forsyth
V55
M
Askern
64:43
63:12
4.6
75
64:49
64:43
John Parham
V35
M
Kingston upon Hull
63:20
63:20
12.2
76
64:52
64:40
Andrew Sloan
PB
V40
M
Tadcaster/Unattached
61:56
60:59
2.8
77
64:52
64:47
Matthew Savory
SEN
M
Ealing Tri
64:47
64:47
11.1
78
64:52
64:49
Charlotte Mason
PB
SEN
W
City of York
63:23
63:23
3.2
79
64:57
64:54
Tanya Blake (was Seager)
V40
W
Stainland
63:18
61:03
6.5
80
65:01
64:56
Andrew Fox
V40
M
Pocklington
64:56
63:05
11.2
81
65:02
65:00
Stuart Smith
V40
M
Pocklington/Unattached
60:27
60:27
1.2
82
65:05
65:02
Steve Ostler
V40
M
Beverley
65:02
60:53
4.6
83
65:13
65:11
Simon Ellerker
PB
V40
M
Bridlington
65:11
65:11
5.6
84
65:15
65:09
Tim Savage
V45
M
85
65:18
64:59
Simon Armitstead
SEN
M
Chapel Allerton
64:59
64:59
5.4
86
65:19
65:19
Linden Studio
V40
M
87
65:24
65:22
David Allison
PB
V45
M
Chapel Allerton
65:22
65:22
7.6
88
65:26
65:21
Scott Palframan
PB
V40
M
East Hull
65:21
65:21
11.6
89
65:28
65:26
Steve Sadler
PB
V50
M
Richmond & Zetland
65:26
65:26
7.4
90
65:31
65:26
Chris Hall
PB
SEN
M
Stainland
65:26
63:13
3.4
91
65:32
65:29
Dan Crowley
SEN
M
92
65:37
65:36
Angela McGurk
V35
W
Jarrow & Hebburn
65:29
64:06
7.8
93
65:56
65:49
Adam Richard Prentis
V50
M
Harrogate
64:51
64:13
5.7
94
65:58
65:56
Judith Nutt
V35
W
Elswick
64:38
59:51
4.3
95
66:00
65:55
Paul Adamson
V45
M
96
66:03
65:53
Richard Hand
V35
M
Stainland
65:53
61:22
5.1
97
66:07
66:01
Mark Pigford
V45
M
Stainland
66:01
60:12
8.4
98
66:12
66:02
Sean Fitzgerald
SB
V35
M
Valley Striders
66:02
65:20
5.7
99
66:29
66:27
Mark Holt
V40
M
Wetherby
62:25
60:45
4.3
100
66:31
66:27
John Cooper
PB
V45
M
York Acorn
66:27
66:27
5.4
101
66:35
66:33
Sharon Bulman
V40
W
New Marske
66:33
63:03
5.2
102
66:37
66:31
Kay Neesam
V45
W
New Marske
66:31
64:36
4.6
103
66:39
66:37
Joshua Taylor
PB
U23
M
Bridlington
66:37
61:32
1.3
104
66:40
66:34
Andy Todd
V50
M
Nidd Valley
66:34
62:18
3.7
105
66:41
66:38
Neil Thompson
V40
M
Fitmums & Friends
66:20
65:34
6.7
106
66:41
66:37
Richard Maw
PB
V45
M
Scarborough
66:37
66:37
9.2
107
66:42
66:19
Adrian Messingham
PB
V45
M
Beverley
66:19
65:17
4.9
108
66:44
66:36
Jimmy Lee
V40
M
109
66:44
66:38
Helena Marie Croft
PB
SEN
W
Holmfirth
66:38
66:38
8.7
110
66:51
66:48
Paul McGough
V40
M
North York Moors
66:48
58:20
3.5
111
66:57
66:54
Sean Kelly
PB
V50
M
Scarborough
64:32
64:32
5.9
112
66:59
66:33
David Mulholland
PB
V35
M
Billingham
66:33
66:33
7.5
113
67:00
66:54
Duncan Smart
PB
V45
M
Bridlington
66:54
66:45
5.6
114
67:06
66:50
Andy Guymer
PB
V35
M
City of Hull
66:50
66:50
6.5
115
67:07
67:01
Darren Ball
PB
V50
M
Pocklington
65:10
64:39
3.3
116
67:11
66:32
Tim Ashby
PB
V40
M
Ackworth
66:32
66:32
9.1
117
67:14
67:00
Michael Pollard
V35
M
Goole Viking Striders
65:32
65:32
14.3
118
67:16
66:49
Dave Stainthorpe
V45
M
Blue Lagooners
119
67:20
67:17
Jack Hustwitt
U23
M
North York Moors
64:42
64:42
1.4
120
67:23
67:09
Alice Murray-Gourlay
PB
SEN
W
Kirkstall
67:09
67:09
4.1
121
67:24
67:19
Alan Wilson
V45
M
New Marske
67:19
65:16
5.3
122
67:26
67:24
Trevor Clough
V55
M
Leeds City
64:05
59:26
5.5
123
67:28
67:20
Alistair Fisher
V45
M
Evenwood
67:20
62:30
4.1
124
67:31
67:14
Ed Rawlings
PB
V40
M
Pocklington/North Norfolk BR
67:14
67:14
13.0
125
67:31
67:29
Lindsey Clegg
PB
V35
W
Horsforth Harriers
65:56
65:56
5.1
126
67:32
67:25
Alan Smith
PB
V45
M
White City (Hull)/East Hull
66:46
64:18
3.9
127
67:34
67:32
Kath Aspin
V45
W
New Marske
67:32
66:18
6.1
128
67:37
67:34
Mike Potter
V35
M
Kingston upon Hull
63:37
59:45
2.1
129
67:37
67:20
Simon Watson
V50
M
Harrogate
67:20
66:00
6.0
130
67:38
67:34
Craig Downs
V40
M
Crook
67:34
67:34
3.4
131
67:39
67:34
Rob Marsh
PB
V40
M
Valley Striders
67:34
67:34
5.5
132
67:47
67:45
Rhona Marshall
PB
V35
W
Scarborough
67:45
63:58
5.3
133
67:49
67:38
Michael Hall
SEN
M
Valley Striders AC
134
67:56
67:43
Daryl Young
SEN
M
South Leeds Lakers
67:43
67:43
7.6
135
67:58
67:54
Craig Kent
PB
SEN
M
Abbey Runners Leeds
67:54
67:54
7.3
136
68:01
67:57
Sunny Cheema
PB
SEN
M
Abbey Runners Leeds
67:57
67:04
6.2
137
68:07
67:58
Chris Oldfield
V40
M
Wakefield Triathlon Club
138
68:14
68:14
Dale Hepples
PB
V40
M
Scarborough
68:14
68:07
9.2
139
68:21
68:17
Jonathan Kent
V35
M
Chapel Allerton
68:17
64:50
5.4
140
68:21
68:20
Adrian Kamis
V50
M
East Hull
67:25
67:25
7.5
141
68:34
68:28
Kris Capperauld
V35
M
York Triathlon
68:28
67:42
12.1
142
68:40
68:28
David Morrison
V35
M
Beverley
65:21
65:21
3.5
143
68:42
68:35
Andrew Park
V35
M
Darlington H
65:19
64:17
11.4
144
68:47
68:36
Stephen Walker
V35
M
Beverley
68:36
62:59
3.1
145
68:50
68:42
Wawick Anderson
V45
M
Pocklington Runners
146
68:54
68:45
Kerry Young
PB
SEN
W
East Hull
68:45
68:45
10.4
147
68:54
68:48
Dave Tomlinson
V45
M
Darlington H
68:22
68:22
4.0
148
69:09
69:05
Dave Gibney
V40
M
Wolds Vets
67:11
66:03
7.1
149
69:14
68:35
Joe Worthington
V35
M
Ackworth
68:35
68:35
5.5
150
69:14
68:56
Richard Seastron
V40
M
151
69:19
69:16
Gareth Wilson
V40
M
North York Moors/Leeds & Bradford TC/Glossopdale
65:41
59:04
4.6
152
69:20
69:08
Anthony John Mott
PB
V40
M
Stainland
69:08
69:08
7.6
153
69:21
69:08
Richard Harrison
V35
M
South Leeds Lakers
69:08
67:20
6.7
154
69:22
69:14
Linda Noble
PB
V50
W
Darlington H
69:10
68:20
7.7
155
69:29
69:29
Michael Good
SB
V50
M
Middlesbrough & Cleveland
69:29
68:18
7.7
156
69:34
69:29
Steve Flintoft
PB
V35
M
Scarborough
69:29
69:29
21.3
157
69:37
69:29
Mark Andrew Smith
V40
M
Horsforth Harriers
158
69:38
69:25
Caroline Warrington
V35
W
Knavesmire
65:51
65:51
6.0
159
69:42
69:32
Ed Rothera
SB
V35
M
Chapel Allerton
68:32
68:32
12.2
160
69:44
69:40
Michelle Thompson
V35
W
North Shields Poly
69:40
68:13
7.8
161
69:52
69:38
Thomas Mortimer
SEN
M
162
69:52
69:42
Dave Wilson
SEN
M
163
69:53
69:48
Eddie Fletcher
V55
M
Doncaster
68:40
67:05
10.7
164
69:55
69:52
Richard Harrison
V45
M
Kingston upon Hull
69:52
68:49
6.1
165
69:59
69:41
Craig Smalley
SEN
M
City of Hull AC
166
69:59
69:52
Dale Richardson
V35
M
Rothwell
69:52
69:52
12.2
167
70:02
69:45
Paul Cartwright
SB
V60
M
City of Hull
69:45
66:40
6.0
168
70:05
69:49
Seton Waddington
V35
M
Holmfirth
69:49
67:40
12.2
169
70:08
69:55
Daniel Orton
SEN
M
Quakers
69:55
67:37
13.1
170
70:09
70:00
Sara Rookyard
SB
V40
W
East Hull
70:00
65:22
9.3
171
70:12
70:03
Adam Parton
V45
M
Valley Striders
70:03
69:32
4.8
172
70:22
70:08
Robert James Dent
V35
M
Quakers
70:08
67:55
4.3
173
70:24
70:13
Steven Scanlon
PB
V45
M
Hartlepool
70:13
70:13
13.6
174
70:29
70:27
Lee Craven
SB
V35
M
Kingston upon Hull
70:27
66:38
6.0
175
70:30
70:27
Sue Haslam
V60
W
Scarborough
70:27
66:05
8.3
176
70:42
70:24
Mike Sharp
PB
SEN
M
Yorkshire Wolds
70:24
70:24
6.6
177
70:42
70:35
Elaine Bisson
V35
W
Elvet
70:35
69:06
10.6
178
70:49
70:44
Steve Head
V45
M
Rothwell
67:04
62:50
3.0
179
70:52
70:42
Naomi Bright
SB
SEN
W
City of Hull
69:36
68:27
7.1
180
70:54
70:46
Callum Dack
PB
U23
M
Billingham
70:46
70:46
6.4
181
70:55
70:40
Christian Hook
SB
V40
M
Wilmslow
70:40
70:00
10.1
182
71:00
70:49
Lucas Meagor
V40
M
183
71:02
70:47
Ronnie Taverner
PB
V50
M
Horsforth Harriers
70:47
70:47
12.2
184
71:02
70:55
Rich Welsh
PB
SEN
M
Rothwell
70:55
70:55
15.5
185
71:03
70:52
Andrew Laird-Boldy
V45
M
Stainland
70:52
69:03
11.3
186
71:03
70:58
Robert Gray
V50
M
Wetherby
67:36
58:02
6.8
187
71:07
70:48
Tony Padgett
SEN
M
Chapel Allerton
70:48
70:48
7.7
188
71:07
70:54
George Laing
V55
M
Doncaster
70:54
70:54
8.9
189
71:08
71:01
Jade Hutchinson
PB
U20
W
Darlington H
71:01
71:01
6.9
190
71:10
71:06
Paul Mcdermott
PB
V50
M
Redcar
67:23
67:23
5.8
191
71:12
71:00
Mark Gronow
PB
V40
M
Kingston upon Hull
71:00
71:00
9.3
192
71:14
71:06
Edward Wyke-Ulliott
V40
M
Rothwell
71:06
71:02
13.9
193
71:15
70:59
Chris Murphy
V35
M
Knavesmire
70:59
69:16
8.0
194
71:19
71:07
Nicholas Rushton
PB
SEN
M
Kippax
71:07
71:07
15.1
195
71:22
71:14
Antony Woods
SEN
M
South Leeds Lakers
71:14
71:14
12.5
196
71:23
71:08
Elizabeth Nairn
PB
SEN
W
Selby
69:06
69:06
10.9
197
71:32
71:26
Andrew Baker
V45
M
Bridlington
71:26
66:02
6.8
198
71:33
71:28
Shamiso Sisimayi
V35
W
Kirkstall
69:52
67:06
6.2
199
71:33
71:22
Daniel Appleyard
SEN
M
200
71:35
71:29
Robert Weightman
V60
M
Jarrow & Hebburn
71:29
64:47
8.4
201
71:48
71:42
Carl Barnaby
SEN
M
Barnaby Tri
202
71:49
71:35
Andrew Baird
PB
V40
M
Stainland
71:35
67:23
5.8
203
71:50
71:29
Cirilo Palenzuela
V55
M
Crossgate Harriers
204
71:54
71:28
Paul Bowman
SB
V55
M
Unattached
69:58
69:56
7.3
205
71:57
71:27
David Parkin
PB
V50
M
Driffield Striders
69:09
67:14
7.9
206
71:58
71:52
Andrew Baiden
PB
V40
M
Rothwell
71:52
71:39
8.7
207
72:08
71:54
Derek Swift
V55
M
Scarborough
71:54
65:09
13.3
208
72:15
72:00
Adrian Craven
PB
V45
M
Selby
72:00
72:00
9.9
209
72:16
72:00
Anthony Hughes
PB
V45
M
Bridlington
72:00
72:00
11.0
210
72:24
72:08
Ged Beall
V55
M
Tadcaster
72:08
72:08
9.9
211
72:27
72:22
Simon Bennett
V55
M
Bowland
71:14
69:39
6.6
212
72:28
72:18
Shaun Fores
V55
M
East Hull
71:21
64:51
13.3
213
72:29
72:26
Lee Draper
V40
M
Kingston upon Hull
72:26
71:00
8.9
214
72:30
72:05
Stephen Guest
V40
M
Billingham Marsh House Harriers
215
72:31
72:26
Neil Pearcey
V50
M
Scarborough
71:26
68:59
12.4
216
72:31
72:26
John Reevell
V65
M
217
72:32
72:08
Natalie Greaves
SEN
W
Knavesmire
72:08
72:08
7.5
218
72:33
72:00
Jennifer Almond
PB
V35
W
Rodillian Runners
71:07
71:07
14.1
219
72:35
72:24
Brian Hostad
V45
M
Wolds Vets
72:07
71:58
9.2
220
72:36
72:22
Paula Fenteman
PB
V35
W
Selby
72:22
72:22
13.8
221
72:37
72:26
Corinna Emily Turner
PB
SEN
W
City of Hull
72:26
72:26
10.2
222
72:39
72:36
Paul Osborne
PB
V40
M
Kingston upon Hull/Unattached
72:36
65:59
5.0
223
72:41
72:32
Mike Pullon
SB
V55
M
Pocklington
71:04
67:38
7.3
224
72:43
72:26
Mitch Trainor
V40
W
City of Hull
70:22
70:22
8.1
225
72:48
72:35
Wendy Marks
V45
W
Harrogate
72:35
67:28
9.4
226
72:54
72:39
Jody Horth
SB
V35
M
Beverley
72:39
72:13
9.7
227
73:01
72:27
Paul Shepherd
V45
M
228
73:03
72:54
Carole Fee
PB
V45
W
East Hull
72:54
72:03
8.1
229
73:09
72:53
Hannah Harne
PB
SEN
W
City of Hull
72:53
72:53
16.3
230
73:09
73:01
Kevin Hudson
SB
V50
M
Middlesbrough & Cleveland
73:01
68:20
9.4
231
73:17
73:05
John Bassinder
V60
M
Stainland
73:05
72:38
10.9
232
73:19
72:54
Paul Bond
V55
M
Doncaster
72:54
71:19
8.7
233
73:20
73:14
James Clarke
SEN
M
Crossgate Harriers
234
73:20
73:08
Louise Wardman
SEN
W
Valley Striders
73:08
70:38
15.8
235
73:23
73:06
Niki Whitaker
V40
W
City of Hull
73:06
68:28
8.7
236
73:25
73:08
Michael Coggon
V45
M
Holmfirth
73:08
73:08
13.0
237
73:25
73:22
Geoff Cromack
PB
V55
M
Scarborough
73:22
73:22
11.7
238
73:27
73:10
Georgina Lundie
PB
SEN
W
Pocklington
73:10
70:03
8.4
239
73:33
73:24
Laura Hallett
SEN
W
240
73:34
73:25
Chris Parker
SEN
M
Rothwell
70:38
64:43
8.3
241
73:38
73:32
Jim Whittaker
V45
M
Abbey Runners Leeds
73:32
70:44
15.2
242
73:40
73:06
Wayne Tessier
V40
M
243
73:42
73:35
Phillip Noble
SEN
M
Redcar/New Marske
73:35
63:13
10.5
244
73:45
73:45
Rob Lickley
V40
M
Thirsk & Sowerby
67:40
67:07
6.5
245
73:48
73:46
Helen Standing
V40
W
Holmfirth
73:46
72:35
17.1
246
73:51
73:29
Kevin Guttridge
V45
M
Askern District RC
247
73:51
73:11
Ian Verity
V40
M
248
73:58
73:52
Christopher Corcoran
V60
M
Leeds City
73:52
66:27
9.7
249
74:10
73:52
Craig Redmond
V35
M
Tadcaster
73:32
65:38
9.0
250
74:11
73:42
James Williamson
U23
M
Goole Viking Striders
69:27
68:04
5.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this