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National Ladder
St Peter's Way 45
External Results
Ongar
26 Feb 17
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Head to Head
- to compare runners check 2 or more boxes below and then click
45MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:40:43
Robert Barnes
SB
SEN
M
Stopsley
5:40:43
5:12:59
-0.6
2
5:55:05
Paul Broadway
PB
SEN
M
Warwick Uni
5:55:05
5:55:05
3.6
3
6:13:19
Bradley Stone
V40
M
Matlock AC
4
6:20:12
Chris Brooks
SEN
M
5
6:27:55
Nathan Taylor
V40
M
6
6:37:22
Damian Barrett
PB
V45
M
Springfield
6:37:22
6:37:22
4.5
7
6:40:11
Dan Connors
V40
M
RunShefford
8
6:44:37
Anthony Hall
PB
V35
M
Maidenhead
6:44:37
6:44:37
5.3
9
6:45:48
Robert Jones
SEN
M
Springfield Striders RC
10
6:46:17
Jonathan Panter
PB
V50
M
Northampton RR
6:46:17
6:46:17
19.1
11
6:51:46
Nigel Harrison
SB
V45
M
Ipswich Jaffa
6:51:46
6:43:33
13.5
12
6:53:12
Andrew Manning
V50
M
13
6:57:08
Rebecca Lane
V40
W
14
7:08:16
Brian Finlay
V35
M
15
7:17:41
James Haskey-Jones
PB
V45
M
Tiptree
7:17:41
7:11:40
7.9
16
7:22:07
Daniel Little
PB
V35
M
Broxbourne
7:22:07
7:22:07
10.1
17
7:27:18
Peter Dyer
V45
M
East London Triathletes
18
7:39:14
kristoffer jakobsson
V35
M
19
7:42:43
Baz Taylor
V40
M
Saffron Striders RC
20
7:54:36
Lorraine Collins
V45
W
21
8:00:40
Ben Holmes
SEN
M
22
8:01:36
PERRY TAYLOR
V50
M
23
8:03:42
Colin Dunn
PB
V40
M
Castle Point Joggers
8:03:42
8:03:42
7.9
24
8:06:44
Charlotte Smith
PB
V40
W
Serpentine
8:06:44
8:06:44
14.4
25
8:10:54
Mark Greensides
SB
V35
M
Unattached
8:10:54
7:04:24
12.4
26
8:12:56
Martyn Turner
SB
V40
M
Unattached
8:12:56
7:14:13
16.2
27
8:15:17
John Stoneman
PB
V45
M
Serpentine
8:15:17
7:50:57
11.2
28
8:15:19
Russell de Beer
PB
V35
M
City of Norwich
8:15:19
8:15:19
17.3
29
8:16:12
Keith Linnane
V45
M
30
8:17:21
Jason Mcdermid
V40
M
None
31
8:18:59
Tom Fifer
V50
M
Indiana Trail Runners
32
8:23:08
Paul Claydon
PB
V45
M
Rochford RC/Police
8:23:08
8:23:08
11.8
33
8:25:16
Maud Hodson
PB
V40
W
East London
8:25:16
8:25:16
14.1
34
8:25:31
Christopher Legg
V45
M
35
8:25:57
Clive Davey
SB
V45
M
Sudbury Joggers
8:25:57
7:24:38
11.4
36
8:26:03
Gary Godfrey
PB
V55
M
Sudbury Joggers
8:26:03
8:26:03
11.4
37
8:26:06
Jim Comber
PB
V45
M
Sudbury Joggers
8:26:06
6:24:49
11.1
38
8:26:09
Philip Honeywood
V45
M
39
8:37:46
Richard Pryor
V55
M
Flyers Southend
40
8:40:56
James Millward
V40
M
41
8:41:11
Michael Sokolow
V50
M
42
8:44:04
Richard Barnes
PB
V40
M
Trail Running Association
8:44:04
8:44:04
29.3
43
8:47:46
Debbie Jewson
PB
V55
W
Trail Running Association
8:47:46
8:13:51
25.4
44
8:52:08
Tim Ward
V40
M
45
8:52:09
Chris Hyde
V40
M
46
8:52:11
Toby Rogan-Lyons
V40
M
None
47
8:56:07
David Giles
V50
M
Trail Running Association
48
8:57:14
Neil Kirsh
V45
M
49
8:57:17
Mark Taylor-Weir
V50
M
50
9:09:48
Robin Challacombe
V35
M
51
9:11:24
Jamie Gull
V35
M
Flyers Southend
52
9:13:10
John Wilmot
V40
M
53
9:26:56
John Lill
PB
V65
M
Purple Patch
9:26:56
9:26:56
32.2
54
9:28:52
Sarah Pennock
SB
V35
W
Sudbury Joggers
9:28:52
8:58:12
21.8
55
9:28:56
stephen rulton
V55
M
sudbury joggers
56
9:32:04
Steve Harvey
V50
M
57
9:36:07
Paul Campbell
PB
V60
M
Bracknell Forest
9:36:07
9:36:07
50.2
58
9:36:09
Jeffrey Cohen
PB
V60
M
Bracknell Forest
9:36:09
9:36:09
45.1
59
9:36:50
Richard Sandford
V50
M
60
9:39:07
Nicki Edwards
V45
W
61
9:39:53
John Warne
PB
V60
M
Braintree
9:39:53
9:39:53
18.9
62
9:40:29
Jody Donaldson
PB
V45
W
Bungay Black Dog
9:40:29
9:40:29
17.4
63
9:41:42
Paul Mansfield
SEN
M
64
9:41:50
Gail Shorney
V35
W
65
9:44:44
Alan Burton
V45
M
66
9:51:45
giorgio manoni
V45
M
67
10:15:21
Tracy Vingoe
V40
W
68
10:23:59
Matthew Debenham
V40
M
69
10:34:08
Andy Hind
PB
V40
M
Springfield
10:34:08
10:34:08
12.3
70
10:41:33
Ruth Gailey
SEN
W
71
10:41:34
Gareth Gailey
PB
V45
M
Fetch Everyone
10:41:34
10:41:34
23.3
72
10:47:05
Mark Benham
V50
M
Flyers Southend
73
10:47:06
Keith Passingham
V65
M
Flyers Southend
73
10:47:06
Nicki Benham
V45
W
Flyers Southend
73
10:47:06
Anne Purdham
V55
W
Flyers Southend
76
11:04:03
Jonathan Middleton
SEN
M
Serpentine RC
77
11:04:04
Fiona Stewart
SEN
W
78
11:16:02
Mark Townley
V45
M
79
11:25:48
Mark Leggett
V45
M
80
11:25:49
Alice Stocks
V50
W
81
11:26:18
Ian Brazier
SB
V45
M
Little Baddow Ridge
11:26:18
6:33:15
7.6
81
11:26:18
Darren Coates
PB
V45
M
Harlow RC
11:26:18
11:26:18
8.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this