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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:06	William Page		U18	M	Colchester & Tendring	16:27	16:26	-1.0
	2	17:29	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.7
	3	17:47	Adam Wade	SB	V35	M	Ipswich Jaffa	17:42	17:12	5.6
	4	18:01	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	8.2
	5	18:02	Ben Jacobs	PB	V40	M	Felixstowe	18:02	17:46	2.7
	6	18:48	Steve Brooke	SB	V45	M	Felixstowe	18:43	18:19	4.3
	7	18:53	Daniel Jones		S25	M	Ipswich	18:33	18:32	10.0
	8	18:53	Pete Bell		V35	M	Unattached
	9	19:20	Ben Homer		S25	M	Unattached
	10	19:21	Stuart Buchan	PB	S25	M	Ipswich Jaffa	19:13	17:59	3.8
	11	19:30	Traven Abbott		U20	M	Unattached
	12	19:32	Christopher Osborne		V40	M	Unattached
	13	19:33	Robin Harper	SB	V40	M	Felixstowe	19:08	18:26	6.5
	14	19:36	Len Saunders	PB	V40	M	Felixstowe	19:34	19:34	9.9
	15	19:39	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.9
	16	19:44	Denby Ablard		S25	M	Unattached
	17	19:47	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	8.0
	18	19:49	Jan Käding		V40	M	Unattached
	19	19:52	Max Ashmore		U15	M	Ipswich	19:26	18:51	17.4
	20	19:54	Unknown Athlete		SEN	M	Unattached
	21	19:56	Oliver Hutton		S25	M	Unattached
	22	20:04	Chris Sugars	SB	V45	M	Ipswich	20:04	19:41	16.1
	23	20:06	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	11.4
	24	20:08	David Gardner	SB	V50	M	Felixstowe	20:08	20:04	18.7
	25	20:10	Ashley Smy		V35	M	Ipswich Jaffa	19:46	18:25	4.2
	26	20:13	Nigel Gartshore		V35	M	Unattached
	27	20:21	Chris Connolly	SB	S30	M	Ipswich Jaffa	20:15	19:05	11.5
	28	20:25	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	19:40	19:40	11.3
	29	20:29	Joseph Davison	PB	U15	M	Framlingham	19:43	18:07	12.3
	30	20:32	Edward Osborn	SB	U15	M	Ipswich Jaffa	19:36	18:47	14.3
	31	20:44	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.6
	32	20:55	Jon Chapman		S30	M	Muddy Race Team
	33	21:00	Thomas Wright		V40	M	Unattached
	34	21:00	Mark Flatman		V40	M	Unattached
	35	21:06	Alistair Dick		V50	M	Ipswich Jaffa	19:57	19:57	14.6
	36	21:07	Unknown Athlete		SEN	M	Unattached
	37	21:16	Daniel Shanks	SB	V40	M	Felixstowe	20:26	20:26	24.3
	38	21:20	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	11.5
	39	21:22	Dave Newson		V55	M	Unattached
	40	21:32	Keith Andrews		V35	M	Unattached
	41	21:33	Wayne Damant		V40	M	AXA UK Running Club
	42	21:34	Lottie Smith	PB	U15	W	Ipswich Jaffa/Guernsey	21:14	20:48	15.0
	43	21:34	Ed Davey		V45	M	Unattached
	44	21:35	Nicholas Bell	SB	S20	M	Ipswich Jaffa	21:35	17:49	2.4
	45	21:36	Stuart Simmons		V40	M	Ipswich Jaffa	20:23	19:17	19.7
	46	21:37	Peter Crawley		S30	M	Unattached
	47	21:39	Jonathan Davy		V60	M	Unattached
	48	21:40	Bryn Ablard		S20	M	Unattached
	49	21:43	Steven King	SB	V45	M	Felixstowe	21:05	19:52	13.2
	50	21:48	Craig Bradley		S30	M	Ballydrain	19:45	19:45	8.6
	51	22:02	Simon Ashmore	SB	V45	M	Ipswich Jaffa	22:02	18:32	36.6
	52	22:08	David Wright	SB	V35	M	Ipswich Jaffa	21:50	20:54	16.4
	53	22:18	Ian Victor Robinson		S30	M	Unattached
	54	22:20	Ben Evans		U18	M	Unattached
	55	22:25	Stephen Harvey		S30	M	Unattached
	56	22:36	Pawel Buczek		V35	M	Unattached
	57	22:37	Unknown Athlete		SEN	M	Unattached
	58	22:38	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	16.2
	59	22:39	Michael Wilcox		V40	M	Unattached
	60	22:39	Adrian Goode	SB	V50	M	Felixstowe	20:46	19:51	10.3
	61	22:40	Cody Eddington		U18	M	Unattached
	62	22:43	Ian Taylor		V50	M	Unattached
	63	22:47	Georgina Russell	SB	U18	W	Ipswich	22:29	20:30	10.9
	64	22:48	Alan Hillyard	SB	V55	M	Ipswich Jaffa	22:48	22:19	15.6
	65	22:53	Justin Hender		V45	M	Felixstowe	20:42	18:50	15.7
	66	22:56	Jonathan Goldthorpe		V50	M	Unattached
	67	23:01	Unknown Athlete		SEN	M	Unattached
	68	23:05	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	29.1
	69	23:08	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	22:07	21:48	13.0
	70	23:12	Andrew Myers		V50	M	Unattached
	71	23:16	Lee Morphew		V40	M	Unattached
	72	23:17	Graham Waudby		V45	M	Sweatshop Running Community
	73	23:18	Simon Sparkes		V40	M	Bungay Black Dog	22:04	20:42	14.3
	74	23:19	Mark Andrews		V50	M	Unattached
	75	23:23	Kirsty Thorndyke		S30	W	Ipswich	22:12	22:03	18.9
	76	23:23	Dave Lumby		V55	M	Ipswich Jaffa	19:40	19:15	17.0
	77	23:25	Tom Carton		S20	M	Unattached
	78	23:27	Chris Wright		S25	M	Unattached
	79	23:28	Mark Pashler		V45	M	Unattached
	80	23:29	Rachel Bowyer		S25	W	Unattached
	81	23:30	Paul Worster		V55	M	Unattached
	82	23:31	Ben Askew		V40	M	Unattached
	83	23:36	Peter Thompson		V55	M	Unattached
	84	23:36	Matthew Fitzgerald		V45	M	Unattached
	85	23:38	Jo Harris		V35	W	AXA UK Running Club
	86	23:40	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	7.4
	87	23:44	Rod Prime	SB	V50	M	Ipswich Jaffa	22:58	20:57	18.1
	88	23:52	Glen Avis		V45	M	Hadleigh Hares	22:19	22:19	12.6
	89	23:55	Gary Manning		V50	M	Unattached
	90	23:57	Unknown Athlete		SEN	M	Unattached
	91	23:58	David Mayes	PB	S25	M	Felixstowe	23:58	23:45	20.3
	92	23:58	Martin Jarvis		V40	M	Unattached
	93	24:05	Ben Morgan		U11	M	Unattached
	94	24:06	Pete Gibbons		V45	M	Unattached
	95	24:07	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.2
	96	24:08	Unknown Athlete		SEN	M	Unattached
	97	24:10	Richard Wilkins		S30	M	Felixstowe	23:27	21:34	38.4
	98	24:15	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.9
	99	24:20	Hannah Doran		S25	W	AXA UK Running Club
	100	24:24	Neil Quarton		V45	M	Unattached
	101	24:26	Stuart Ward		S20	M	Unattached	21:15	17:46	2.7
	102	24:27	Matthew Jackson		S30	M	Unattached
	103	24:28	John Patterson	PB	V40	M	Unattached	23:56	23:49	23.0
	104	24:33	George Sadler		V45	M	Unattached
	105	24:35	Roger Slade		V45	M	Unattached
	106	24:39	Joshua Midwood		U15	M	Unattached
	107	24:40	Unknown Athlete		SEN	M	Unattached
	108	24:40	Hannah Linger	PB	S20	W	Ipswich TC	24:40	24:40	28.8
	109	24:44	Belinda Smith		V45	W	Unattached
	110	24:45	Richard Attenborrow		V65	M	Unattached
	111	24:48	Jason Scott		V50	M	Copley Colts
	112	24:48	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.1
	113	24:49	Maria Ward	SB	V45	W	Hadleigh Hares	22:51	21:55	17.7
	114	24:49	Daisy Shaw	PB	U18	W	Woodbridge	23:55	23:25	14.1
	115	24:50	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.2
	116	24:50	Peter Meads		V65	M	Wigston	23:43	22:03	15.7
	117	24:54	Tim Lennard-Jones		V50	M	Unattached
	118	24:57	Unknown Athlete		SEN	M	Unattached
	119	24:58	Ian Manning		V45	M	Unattached
	120	24:59	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.1
	121	25:01	Andy Tottie		V40	M	Unattached
	122	25:02	Gavin Codd		V45	M	Unattached
	123	25:03	Martin Wardrop		S25	M	Unattached
	124	25:05	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	25:05	23:25	22.2
	125	25:08	Unknown Athlete		SEN	M	Unattached
	126	25:09	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	17.9
	127	25:10	Henry Johnson		V55	M	Unattached
	128	25:12	Alex Russo		S30	M	Unattached
	129	25:16	Shaun Nicholls		S30	M	Ipswich Jaffa	21:12	19:11	15.5
	130	25:17	Marcus Brown	PB	V40	M	Rushmere	24:45	21:05	10.6
	131	25:18	Rory Clayton		U15	M	Unattached
	132	25:19	Jasmine Servant		U15	W	Unattached
	133	25:19	Bradley Podd		S20	M	Unattached
	134	25:25	Morgane Vanpeene		S25	W	Los Pollos Runners
	135	25:26	Thomas Coleman		S25	M	Unattached
	136	25:29	Ian Sillett		V60	M	Felixstowe	23:39	23:39	22.9
	137	25:34	Barnaby Jacobs		S30	M	Unattached
	138	25:36	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	139	25:37	Elizabeth Henley		V35	W	Unattached
	140	25:42	Jackson Servant		U11	M	Unattached
	141	25:43	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.3
	142	25:45	Caroline Dickinson		V50	W	Unattached
	143	25:45	Chris Laflin		V45	M	Unattached
	144	25:49	Andrew Cocker	PB	V50	M	Unattached	25:31	24:24	20.9
	145	25:50	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	17.4
	146	26:00	Simon Butler		V50	M	Unattached
	147	26:04	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.5
	148	26:05	Naomi Boards	SB	SEN	W	Unattached	26:05	25:36	39.3
	149	26:10	Arun Maudhoo		U15	M	Unattached
	150	26:11	George Morgan		U15	M	Ipswich	23:46	22:42	34.1
	151	26:11	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	152	26:12	Theo Benneworth		S30	M	Ipswich Jaffa	23:22	23:22	21.3
	153	26:13	Dominic Maudhoo		V40	M	Unattached
	154	26:13	Lushan Maudhoo		U15	M	Unattached
	155	26:16	Simon Askew		V40	M	Unattached
	156	26:17	Jeff Rogers		V45	M	Unattached
	157	26:18	Jan Hart	PB	V45	W	Unattached	26:18	25:17	20.8
	158	26:19	Paul Silburn		V45	M	Unattached
	159	26:20	Dan Pryce		V40	M	Unattached
	160	26:22	David Weeding		V45	M	Stowmarket	26:08	25:47	20.7
	161	26:23	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	162	26:26	Steve Wain		V45	M	Unattached
	163	26:27	Mark Garrick		V40	M	Unattached
	164	26:43	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	26.8
	165	26:45	Diane Hillyard		V50	W	Unattached
	166	26:49	Nigel Midwood		V45	M	Unattached
	167	26:59	Arabella Reeve		S30	W	Unattached
	168	27:00	Moira Pinkney	SB	V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	169	27:05	Peter Knox		V45	M	Unattached
	170	27:10	Mike Gillingham	SB	V60	M	Unattached	27:10	26:03	33.4
	171	27:12	Hannah Harvey		V35	W	Unattached
	172	27:24	Jessica Read		U11	W	Unattached
	173	27:24	Courtney Turner		U15	W	Felixstowe	23:47	23:47	30.0
	174	27:25	Catherine Morgan		V40	W	Run For Your Life
	175	27:26	Ashley Burston		V40	M	Unattached
	176	27:29	Richard Watson		S25	M	Unattached
	177	27:30	Jenifer Massue		S30	W	Unattached
	178	27:31	Charlotte George		S20	W	Unattached
	179	27:35	Max Hales		U18	M	Unattached
	180	27:43	Jon Curtis		V45	M	Unattached
	181	27:43	Amanda Fitzgerald		V45	W	Unattached
	182	27:47	Philip Bradbrook		S30	M	Unattached
	183	27:48	Meghan Swan		S25	W	Unattached
	184	27:52	Caroline Burgess		V40	W	Unattached
	185	27:53	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	34.0
	186	27:58	Unknown Athlete		SEN	M	Unattached
	187	28:00	Xavier Downey		U18	M	Unattached
	188	28:01	Sandra Roberts	PB	V55	W	Ipswich Jaffa	27:35	24:10	14.2
	189	28:08	Stephen Bell		V35	M	Unattached
	190	28:09	Vanessa Thorpe		V40	W	Unattached
	191	28:12	Wendy Kellett		V45	W	Unattached
	192	28:13	Paul Elliott		V45	M	Unattached
	193	28:14	Jonny Bolton	SB	S30	M	Ipswich Jaffa	28:00	24:42	24.5
	194	28:16	Gary Sheen		V45	M	Unattached
	195	28:17	Martin Spilsted		V40	M	Unattached
	196	28:19	Kathleen Bothams		V65	W	Unattached
	197	28:19	Will McMahon		U15	M	Unattached
	198	28:20	Unknown Athlete		SEN	M	Unattached
	199	28:21	Joanne Brooke		V45	W	Unattached
	200	28:22	Wendy Marie Sillett	PB	V55	W	Capel	28:22	28:22	33.4
	201	28:28	Tom Sadler		U15	M	Unattached
	202	28:31	Jason Last		S30	M	Unattached
	203	28:36	Patricia Atwood	SB	V65	W	Hadleigh Hares	28:36	27:55	41.1
	204	28:36	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.3
	205	28:36	Sophie Goss-Garnham		S20	W	Unattached
	206	28:37	Andy McMahon		V35	M	Unattached
	207	28:40	Justin Hunter		S30	M	Unattached
	208	28:41	Dawn Gillett	SB	V50	W	Unattached	28:41	28:36	33.2
	209	28:44	Emma Nesling		V45	W	Run For Your Life
	210	28:45	Tina Cullum		V40	W	Unattached
	211	28:54	Rebecca Sorapure		S30	W	Unattached
	212	28:56	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.9
	213	29:00	Chita Walkden		V50	W	Unattached
	214	29:02	Pip Heading		S25	W	Unattached
	215	29:03	Abraham Akbareian		S25	M	Unattached
	216	29:08	Becky Statham		S30	W	Unattached
	217	29:10	Latasha Brade		S30	W	Unattached
	218	29:11	Martin Jennings		S30	M	Unattached
	219	29:15	Agnieszka Andrzejak		V35	W	Unattached
	220	29:21	Sarah Sparkes		V40	W	Bungay Black Dog	28:43	24:48	22.8
	221	29:29	Bill Ross		V45	M	Unattached
	222	29:31	Annette Peachment		V50	W	Unattached
	223	29:38	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.9
	224	29:39	Martin Garrod		V55	M	Unattached
	225	29:41	Helen Gould		V35	W	Unattached
	226	29:42	Nicola Brown		V45	W	Unattached
	227	29:43	Amanda Green		V45	W	Unattached
	228	29:46	Karen Densham		V55	W	Unattached
	229	29:55	Deborah Stone		V60	W	Unattached	28:22	26:46	22.4
	230	29:56	Harry Read		U11	M	Unattached
	231	29:56	Alastair Read		V35	M	Felixstowe	19:19	18:23	4.7
	232	29:57	Caitlyn Cronin		U20	W	Unattached
	233	30:03	Joe Naughton		V55	M	Stowmarket	27:03	23:56	24.3
	234	30:04	John Celerier		V65	M	Unattached
	235	30:06	Jo Whelan	SB	V55	W	Felixstowe	28:49	28:09	24.0
	236	30:07	Adam Leeder		S30	M	Unattached
	237	30:13	Marga Guerrero		S30	W	Unattached
	238	30:22	Vicky Brett		V35	W	Unattached
	239	30:23	David Lloyd		V35	M	Unattached
	240	30:23	Unknown Athlete		SEN	M	Unattached
	241	30:24	Adriana Houchell		S25	W	Unattached
	242	30:25	Anna Sullivan		U11	W	Unattached
	243	30:26	Kevin Sullivan		V40	M	Unattached
	244	30:29	Gavin Bird		V45	M	Unattached
	245	30:30	Emily Needham		U18	W	Unattached
	246	30:34	Claire Lewis		V50	W	Unattached
	247	30:39	Tracey Abbott		V45	W	Unattached
	248	30:40	Chris Abbott		V45	M	Unattached
	249	30:42	David Kempton		U18	M	Unattached
	250	30:47	Naomi Forrest		V35	W	Unattached