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5MNAD
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	25:57	Bertie Powell	SB	SEN	M	Woodford Green Essex Ladies/St. Mary's Uni	25:57	25:35	1.4
	2	26:11	Carl Selya-Hammer	PB	V35	M	Ranelagh/Victoria Park & Tower Hamlets/United States	26:11	26:11	2.6
	3	26:14	Richard Hope	SB	V45	M	Victoria Park & Tower Hamlets/Australia	26:14	25:04	10.6
	4	26:22	Daniel Davies	SB	SEN	M	Barnet	26:22	26:16	3.7
	5	26:29	Patrick Brown		SEN	M	ELR
	6	26:31	James Cordwell	SB	V40	M	Victoria Park & Tower Hamlets	26:31	26:23	2.9
	7	26:36	Ricky Owers	PB	SEN	M	Trent Park	26:36	26:36	15.3
	8	26:44	David Jones	PB	SEN	M	Victoria Park & Tower Hamlets	26:44	26:44	1.1
	9	26:59	Gary Towers	PB	V40	M	Eton Manor	26:59	26:59	0.3
	10	27:07	Daniel Moses	SB	SEN	M	Orion/Middlesex Uni	27:07	25:54	0.3
	11	27:08	Shaun Collins		SEN	M	Guest
	12	27:13	Tom Cursley		SEN	M	Trent PR
	13	27:31	Ben Wickham	PB	V35	M	Victoria Park & Tower Hamlets	27:31	27:24	1.0
	14	27:44	Adrian Mason	SB	V50	M	Barnet	27:44	27:13	5.9
	15	27:46	Paul Quinton		SEN	M	ELR
	16	27:48	Colin Read	PB	V45	M	Orion	27:48	27:48	2.4
	17	27:49	Ewan Cameron	SB	V35	M	Victoria Park & Tower Hamlets	27:49	25:58	-3.5
	18	27:56	Reece Barclay	PB	SEN	M	Orion/Hoddesdon Tri Club	27:56	27:12	1.2
	19	28:00	Matt Woodman		V35	M	Stafford H/Orion	27:36	26:43	7.0
	20	28:04	Paul Brennan	PB	V40	M	Trent Park/Ireland	28:04	28:04	1.5
	21	28:08	Tony MacDowall	PB	V35	M	Victoria Park & Tower Hamlets/Veterans	28:08	28:08	3.4
	22	28:17	Duncan Steen	PB	SEN	M	Victoria Park & Tower Hamlets	28:17	28:17	5.2
	23	28:32	Paul Grange		V35	M	Havering/Dagenham 88	27:17	26:40	-3.9
	24	28:33	Mark Dillon	SB	V45	M	Orion	28:33	27:46	12.5
	25	29:07	David Cato	PB	V35	M	Eton Manor	29:07	29:07	6.3
	26	29:14	Jason Dodd	PB	SEN	M	Trent Park	29:14	28:46	10.8
	27	29:18	Gary Coombes	PB	V40	M	Dagenham 88	29:18	27:30	0.6
	28	29:23	Simon Cottle	SB	V35	M	Eton Manor	29:23	27:27	-0.7
	29	29:35	Eric Paul	SB	V55	M	Orion	29:35	27:58	10.4
	30	29:38	Finlay Lam-Gall	SB	SEN	M	Victoria Park & Tower Hamlets	29:38	28:26	7.5
	31	29:44	Alan Smith	SB	SEN	M	London Heathside	29:44	28:44	1.9
	32	29:46	Paul Cates	SB	V50	M	Eton Manor	29:46	29:41	5.1
	33	29:47	Andrew Hutson	SB	SEN	M	Victoria Park & Tower Hamlets	29:47	29:33	11.5
	34	29:50	Luke Bowie	PB	V35	M	Trent Park	29:50	29:50	8.5
	35	29:53	Alex Gounelas	SB	V35	W	Eton Manor/Highgate	29:53	29:30	22.0
	36	29:59	Adrian Edwards	PB	V50	M	Trent Park	29:59	29:59	6.6
	37	30:02	Paul Mee	PB	V50	M	Victoria Park & Tower Hamlets	30:02	30:02	10.3
	38	30:12	Adam Baker	PB	V45	M	Orion	30:12	27:31	1.5
	39	30:17	Diarmuid MacDonnell		V40	M	Guest
	40	30:18	Giles Hopkinson	SB	V45	M	Orion	30:18	28:06	14.7
	41	30:19	Andre Dahlkamp	SB	V40	M	Victoria Park & Tower Hamlets	30:19	28:36	3.0
	42	30:20	Holly Weir	PB	V35	W	Victoria Park & Tower Hamlets	30:20	30:20	5.6
	43	30:27	Luke Barker	SB	SEN	M	Trent Park	30:27	29:25	2.8
	44	30:35	Benjamin Fisher	PB	V40	M	Orion	30:35	30:35	10.6
	45	30:39	Andrew Baranowski	PB	V40	M	Victoria Park & Tower Hamlets	30:39	30:39	8.0
	46	30:43	Raul Simmons-Perez	PB	U20	M	Trent Park	30:43	30:43	5.4
	47	30:46	Enrique Casarrubios	SB	V40	M	Victoria Park & Tower Hamlets	30:46	30:01	9.8
	48	30:48	Neil Swift	SB	V50	M	Orion	30:48	28:09	5.3
	49	30:50	Nick Barber	PB	SEN	M	Barnet	30:50	30:50	25.9
	50	30:55	Kevin Long	PB	V40	M	Victoria Park & Tower Hamlets	30:49	30:15	5.1
	51	31:06	Giovanni Muretto	SB	V40	M	Barnet	31:06	30:31	19.0
	52	31:12	Andy Cunningham	SB	V55	M	Barnet/Southern Counties Vets	31:12	29:50	9.6
	53	31:16	Duncan Laing		SEN	M	Orion
	54	31:26	David Birks	PB	V50	M	Trent Park	31:26	31:26	8.3
	55	31:31	Rodney Mushanganyisi	SB	V40	M	Victoria Park & Tower Hamlets	31:31	28:31	7.2
	56	31:33	Malachy Wolohan	PB	V35	M	Victoria Park & Tower Hamlets	31:33	31:33	21.4
	57	31:41	Tony Lashmar	SB	V40	M	Victoria Park & Tower Hamlets	31:41	26:59	11.0
	58	31:59	George Fernandez	SB	U20	M	Eton Manor	31:59	28:12	1.3
	59	32:01	James Howlett		SEN	M	Eton M
	60	32:04	Danielle Stapleton	PB	SEN	W	Barnet	32:04	32:04	10.4
	61	32:13	Jessica Prior	PB	U23	W	Trent Park/Imperial College	32:13	30:35	3.3
	62	32:18	Hayley Rogerson	PB	V35	W	Orion	32:18	32:01	7.0
	63	32:30	John Lynch		V60	M	Orion
	64	32:34	Dave Daugirda	SB	V50	M	Eton Manor	32:34	31:20	9.1
	65	32:39	Elliot Stephenson		SEN	M	VPH&TH
	66	32:40	Ian Lambert	SB	V55	M	Eton Manor	32:40	29:07	23.7
	67	32:42	Bill Bennett	SB	V55	M	Orion	32:42	31:22	13.7
	68	32:44	Taryne McPherson	PB	V40	W	Eton Manor	32:44	32:44	7.3
	69	32:44	Natalie Kipps	SB	SEN	W	Orion	32:44	30:42	29.6
	70	32:50	Robin Norton-Hale		V35	W	VPH&TH
	71	32:50	Ed Simmons	PB	V50	M	Trent Park	32:50	32:50	10.7
	72	32:55	Rob Sommerville	SB	V45	M	Eton Manor	32:55	32:19	5.8
	73	32:58	Danny Fitzsimons	PB	V50	M	Orion	32:58	32:58	14.7
	74	33:05	Nick Butcher	PB	V40	M	Trent Park	33:05	33:05	9.7
	75	33:08	Faye Jeacocke	PB	V40	W	Victoria Park & Tower Hamlets	33:08	32:55	8.2
	76	33:10	Matthew Sleeman	PB	V45	M	Barnet	33:10	33:10	13.3
	77	33:13	John Campbell	PB	V50	M	Victoria Park & Tower Hamlets	33:13	33:13	40.1
	78	33:14	Louise Juby		V35	W	Serpentine	33:10	32:03	11.4
	79	33:16	MacLaine Bowie	SB	U23	M	Trent Park	33:16	31:13	18.6
	80	33:20	Neil Kimberley		V40	M	Trent PR
	81	33:23	Naomi Bourne	SB	V45	W	Victoria Park & Tower Hamlets	33:23	32:14	25.0
	82	33:26	Zoe Woodward	PB	V50	W	Eton Manor	33:26	33:26	11.1
	83	33:32	Joe Feltham	PB	V35	M	Victoria Park & Tower Hamlets	33:32	33:32	16.2
	84	33:34	Adrian Frost		V50	M	Eton M
	85	33:38	Stephen Bennett	PB	V45	M	Orion	33:38	33:38	10.6
	86	33:42	Chris Tufnell	PB	SEN	M	Barnet	33:42	33:42	31.7
	87	33:45	Pippa Dowswell	PB	V50	W	Orion	33:45	33:45	13.2
	88	33:49	Gary Bartlett	PB	V55	M	Orion	33:49	33:49	12.6
	89	33:59	Kate Malcolm	SB	V40	W	Eton Manor	33:59	30:57	15.4
	90	34:04	Roy Perrott	SB	V40	M	Orion	34:04	32:26	11.9
	91	34:06	Brendan John Clooney	SB	V45	M	Orion	34:06	33:29	7.0
	92	34:13	Dan Cogan		V40	M	Guest
	93	34:17	Dennis Briggs	PB	V40	M	Ilford	34:17	33:32	9.8
	94	34:24	Alun Johns	PB	V45	M	Thames Hare & Hounds/Barnet	34:24	34:24	16.6
	95	34:28	Alison Taylor	SB	V35	W	Orion	34:28	33:31	16.5
	96	34:32	Dan Green	SB	V45	M	Orion	34:32	33:15	12.4
	97	34:35	Michael Bamford		V50	M	ELR
	98	34:37	Naomi Dews	SB	SEN	W	Eton Manor	34:37	31:44	11.2
	99	34:44	Stanley Greening	PB	V50	M	Victoria Park & Tower Hamlets	34:30	34:30	26.7
	100	34:47	Louis Le Roux		SEN	M	ELR
	101	34:48	Paul Marshall		SEN	M	ELR
	102	34:55	Claire Fisher	PB	SEN	W	Eton Manor	34:55	34:39	8.4
	103	35:10	Paul Williams	PB	V55	M	Orion	35:10	35:10	14.0
	104	35:14	Michael Wilson		V50	M	ELR
	105	35:26	Martin Hockey	SB	V45	M	Eton Manor	35:26	34:42	8.2
	106	35:38	David Bratby		V60	M	VPH&TH
	107	35:41	Jennifer Heymann	SB	V35	W	Eton Manor	35:41	30:42	4.0
	108	35:48	Mary Knapman	SB	V35	W	Loughton	35:48	33:31	7.3
	109	36:07	Jason Sewards	SB	V45	M	Thames Valley	36:07	35:37	22.1
	110	36:16	Tim Freeland	SB	SEN	M	Orion	36:16	32:12	14.3
	111	36:19	Roger Green	SB	V65	M	Woodford Green Essex Ladies	36:19	31:55	16.5
	112	36:31	Dave Hallybone		V40	M	ELR
	113	36:33	Lorna Gaffney	SB	V45	W	Loughton	36:33	35:45	11.8
	114	36:40	Nicola Hopkinson		V45	W	Guest
	115	36:42	Jenny Ruffell		SEN	W	Guest
	116	36:53	Pauline Michael	SB	V50	W	Barnet	36:53	36:10	17.5
	117	36:56	Tim Ward	PB	V45	M	Barnet	36:56	36:56	14.8
	118	37:00	Jenny McDonagh	PB	SEN	W	Barnet	37:00	37:00	12.3
	119	37:05	Tim Miller	SB	V45	M	Victoria Park & Tower Hamlets	37:05	32:54	7.3
	120	37:06	Sue Thomas	PB	V45	W	Trent Park	37:06	36:35	15.9
	121	37:07	Martine Shareek		SEN	W	VPH&TH
	122	37:07	Sharon Bolister	SB	SEN	W	Eton Manor	37:07	33:32	11.6
	123	37:13	John Owen	PB	V70	M	Barnet/Altrincham	37:13	37:13	19.1
	124	37:26	Helen Hoyle	SB	V50	W	Barnet	37:26	35:45	15.2
	125	37:31	Jess Owen		SEN	W	VPH&TH
	126	37:38	David Scott	PB	V50	M	Barnet	37:38	37:38	16.1
	127	37:43	Brian Bowie	PB	V60	M	Trent Park	37:43	37:43	20.4
	128	37:45	Steve Adams	SB	V50	M	Eton Manor	37:45	34:27	22.6
	129	37:48	Gary Hooper		V40	M	Lought
	130	37:54	Sharon Threlfall	PB	V40	W	Ware Joggers	37:54	37:54	18.3
	131	38:09	Joyce Berry	SB	V45	W	Victoria Park & Tower Hamlets	38:09	36:31	14.7
	132	38:20	Ian Cummins		V40	M	Dag88
	133	38:36	Frances Wilson		V45	W	Orion
	134	38:48	Maud Hodson		V35	W	ELR
	135	38:59	Pete Bulaitis	SB	V60	M	Orion	38:59	36:28	25.9
	136	39:06	John Shirley	SB	V65	M	Barnet	39:06	37:40	25.8
	137	39:23	Christine Savage	PB	V55	W	Trent Park	39:23	39:23	22.3
	138	39:26	Andrea Macqueen	PB	V50	W	Orion	39:26	39:26	25.6
	139	39:48	Ruth Rose	SB	V35	W	Eton Manor	39:48	38:09	12.1
	140	39:57	Sharon Wood	PB	V45	W	Orion	39:57	39:57	18.9
	141	40:01	Janine Durrant	SB	V40	W	Eton Manor	40:01	39:15	18.2
	142	40:29	Christine Read		V45	W	Trent PR
	143	40:48	Fen Coles	PB	V45	W	Eton Manor	40:48	40:48	21.4
	144	40:54	Clare Boutle	PB	V45	W	Barnet/Watford Joggers	40:54	40:54	21.5
	145	40:58	Vanessa Clyne	PB	V40	W	Orion	40:58	40:58	21.1
	146	41:14	Jean Hobbs	SB	V65	W	Loughton	41:14	39:52	21.4
	147	41:19	Martin Sculpher		V50	M	Trent PR
	148	41:23	John Mould	PB	V70	M	Barnet	41:23	41:23	37.5
	149	41:25	Christine Hawker		V45	W	Trent PR
	150	41:36	Peter Mckerrell	PB	V55	M	Eton Manor	41:36	41:36	22.0
	151	41:39	David Hobbs		V60	M	Lought
	152	42:04	Paul Manson	SB	SEN	M	Eton Manor	42:04	41:13	28.6
	153	42:06	Chloe Woodhead		SEN	W	Eton M
	154	42:14	Susan Leese	PB	V45	W	Victoria Park & Tower Hamlets	42:14	42:14	27.1
	155	42:30	Rachel Le Roux		SEN	W	ELR
	156	42:38	Claudia Ortiz		V35	W	Guest
	157	42:51	Sue Bartlett		V45	W	Trent PR
	158	43:21	Miranda Bowie		V55	W	Trent PR
	159	43:40	Timi Veerasamy		V55	W	Dag88
	160	44:08	Michele Watters	PB	V45	W	Trent Park	44:08	44:08	25.1
	161	44:10	Shaun De Sena		SEN	M	ELR
	162	44:22	Mala Singh		V40	W	Eton Manor	43:51	42:32	18.2
	163	44:28	Steve Holmes	SB	V50	M	Barnet	44:28	43:13	21.6
	164	44:35	Hayley Dalton	PB	V45	W	Eton Manor	44:35	44:35	22.0
	165	44:41	Alexandra Rutishauser-Perera		V35	W	ELR
	166	44:44	Helen McGuinness		V35	W	ELR
	167	45:25	Molly Cooper	PB	V40	W	Eton Manor	45:25	45:25	49.3
	168	45:27	Michaela Davis		V45	W	Lought
	169	45:28	Louise Chappell		V35	W	Dag88
	170	45:54	Michelle Baxter Wickham	PB	V40	W	Eton Manor	45:54	45:54	37.9
	171	46:06	Dave Bartlett		V50	M	Trent PR
	172	46:29	Mary Brown	SB	V50	W	Barnet/Southern Counties Vets	46:29	41:15	23.6
	173	47:12	Kresh Veerasamy		V40	M	Guest
	174	48:10	Ted Kimber	SB	V75	M	Barnet	48:10	39:04	28.8
	175	49:35	Maureen Shirley	SB	V65	W	Barnet	49:35	46:13	33.5
	176	49:35	Kirsty Johnstone	SB	V55	W	Barnet	49:35	38:57	24.2
	177	50:08	Pam Jones		V65	W	Guest
	178	53:27	Sam Veerasamy		V70	M	Dag88
	179	56:29	Robert Maggio	SB	V70	M	Eton Manor/Eastern Masters	56:29	41:35	37.8
	180	56:56	Alexandra Denge		V45	W	Barn