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An Res Hellys 10
External Results
Helston
26 Mar 17
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Head to Head
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10MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
53:37
Peter Le Grice
SEN
M
Mounts Bay Harriers
2
57:20
Colin Snook
V40
M
Cornwall AC
54:15
54:15
11.4
3
57:42
Aaron Benney
V35
M
Mile High
55:37
55:37
1.5
4
58:51
Jordan Morant
SEN
M
Hayle
55:27
55:27
-0.3
5
59:08
Tom Carthey
SEN
M
Falmouth
58:11
58:11
1.1
6
59:22
Paul Whear
V45
M
Cornwall AC
57:04
57:04
1.2
7
59:26
Jacob Dobson
SEN
M
Falmouth Road Runners
8
60:01
David Bartlett
SEN
M
Newquay RR/Gyllyngvase
56:59
56:59
10.9
9
60:25
Andrew Martin
V35
M
Mile High
55:48
55:48
2.1
10
60:58
Peter Devenport
SEN
M
Okehampton RC
11
61:05
Joe Argall
SB
U23
M
Cornwall AC
61:05
57:57
18.2
12
61:15
Scott Abraham
V45
M
Hayle
60:09
59:46
6.1
13
61:17
Alex Daniels
SB
V40
M
Newquay RR/Newquay & Par
61:17
58:37
4.3
14
61:27
Dave Angell
SEN
M
Mile High
59:15
57:20
0.2
15
61:38
Simon Williams
V40
M
St. Austell/Newquay & Par
60:16
57:55
2.9
16
61:43
Richard Pascoe
V35
M
Mile High
59:02
56:43
30.0
17
61:48
John McWilliams
SEN
M
Mounts Bay
59:33
57:57
1.2
18
62:01
James Barnet
SEN
M
Falmouth
60:30
60:30
2.9
19
62:12
Matthew Yates
SB
SEN
M
Cornwall AC
62:12
55:36
8.0
20
62:22
Tom Slattery
PB
U20
M
Cornwall AC
62:22
59:44
9.4
21
62:29
Jamie Stephenson
SEN
M
Mile High
61:58
54:06
7.3
22
63:00
Tony Wright
V50
M
Newquay RR
58:54
56:34
2.8
23
63:07
Loyd Purvis
SB
V40
M
Hayle
63:07
63:06
15.0
24
63:17
Ceri Whitmore
SB
V40
M
Cornwall AC
63:17
58:56
22.9
25
63:23
Steve Strachan
V40
M
Falmouth
61:33
61:33
20.3
26
63:28
Zelah Morrall
V45
W
Cornwall AC
62:02
61:58
5.4
27
63:32
Simon Knowles
V40
M
Hayle
61:05
60:05
5.2
28
63:48
Clive Ramsden
V40
M
Bodmin Road Runners
61:30
60:05
2.7
29
63:52
Thomas Rosenfeld
V35
M
Hayle
62:24
59:48
2.7
30
64:10
Greg Hooper
PB
V35
M
Newquay & Par/Newquay RR
64:10
64:10
31.9
31
64:15
Philip Montgomery-Smith
SB
V45
M
St. Austell
64:15
61:50
28.7
32
64:15
Tim Adams
SB
V45
M
St. Austell
64:15
61:55
6.6
33
64:37
Emma Stepto
V45
W
Cornwall AC
60:47
56:09
6.4
34
64:47
James Cutlan
SEN
M
St. Austell
64:21
56:45
-0.1
35
64:53
Wayne Sara
V35
M
Truro
61:28
61:28
17.5
36
65:43
Nigel SWift
V40
M
Newquay RR
62:31
61:29
8.7
37
65:52
Kieran Murrant
SEN
M
Hayle
60:58
59:29
3.8
38
66:02
Glynn Davis
V50
M
Carn Runners of Holman
62:34
61:55
10.2
39
66:08
James Davies
SEN
M
Truro
64:54
64:54
11.1
40
66:09
Heidi Tregenza
SEN
W
Bournemouth/Cornwall AC
64:17
60:03
14.3
41
66:13
Michael Dowrick
V40
M
Tri Logic Cornwall
65:03
62:09
6.6
42
66:15
Dominic Ord
SEN
M
43
66:20
Ian Littlewood
V35
M
East Cornwall
64:48
64:42
7.4
44
66:24
Mark Webster
SEN
M
Cornwall AC
62:04
62:04
23.7
45
66:29
John Wisner
SB
V45
M
St. Austell
66:29
63:28
14.7
46
66:31
Andrew Eddison
V50
M
Cornwall AC
64:30
62:47
9.9
47
66:48
Emma Paull
SEN
W
Hayle
63:37
61:11
4.5
48
66:52
Gary Richards
V45
M
Mounts Bay
65:22
62:21
7.0
49
66:53
Amy Sole
SB
SEN
W
Cornwall AC
65:08
63:25
7.7
50
66:58
Richard Keefe
SB
V45
M
Falmouth
66:58
61:14
16.7
51
67:03
Mark Deacon
SEN
M
Looe
66:10
60:00
4.5
52
67:06
David Andrewartha
PB
SEN
M
Bude Rats
67:06
61:51
18.8
53
67:14
Adam Tatlow
SB
SEN
M
Cornwall AC/Truro
67:14
62:37
35.3
54
67:22
John Lowdon
PB
V40
M
Hayle
67:22
67:22
27.1
55
67:48
Ryan Moyle
SB
V40
M
Mile High
67:48
62:19
20.5
56
67:56
Steven Rendle
V45
M
Newquay RR
66:24
66:24
19.9
57
68:03
Dan Kingston
SB
V40
M
Mounts Bay
68:03
61:54
36.0
58
68:23
Matt Stone
SEN
M
Falmouth Road Runners
59
68:29
Tom Berryman
PB
U23
M
Mounts Bay
68:29
65:49
18.7
60
68:38
Mark D Littlejohns
SB
V40
M
Falmouth
68:38
65:59
24.6
61
68:39
Robert Standing
V40
M
Truro
67:29
64:06
4.9
62
68:55
Shane Williams
V40
M
63
69:01
Alan Jeffrey
PB
V40
M
Unattached
69:01
69:01
4.8
64
69:19
Jeremy Stephens
SB
V45
M
Hayle
69:19
64:31
20.6
65
69:36
Robin Watson
V50
M
Falmouth
67:12
64:14
8.1
66
69:44
Bradley Medlock
V35
M
67
69:55
Kathryn Burgess
V40
W
Cornwall AC
67:02
64:15
21.3
68
69:55
Jeremy Marston
V45
M
Mounts Bay
67:36
67:36
22.9
69
69:58
Jan Wolf
V35
M
Mounts Bay
66:47
65:44
19.4
70
70:10
Jason Webb
SB
V45
M
Cornwall AC
70:10
62:25
32.2
71
70:12
Joseph Peters
SEN
M
Cornwall AC
72
70:23
Martin Davis
V55
M
Newquay Road Runners
73
70:24
David Philp
V55
M
East Cornwall
66:21
64:56
12.9
74
70:26
Laurie Lee
SB
V55
M
St. Austell
70:26
64:05
27.4
75
70:29
Richard Chynoweth
V35
M
Truro Running Club
76
70:33
Steve Baker
V55
M
Tamar/South West Vets
66:20
62:04
7.7
77
70:43
Alex Prescott
SEN
M
Looe
69:02
69:02
27.0
78
71:03
Simon Powell
V35
M
MudCrew
68:26
66:48
9.0
79
71:18
Anne Waller
V45
W
Mounts Bay
70:50
70:50
28.5
80
71:51
Mattias Ronngard
V45
M
Newquay RR
70:59
64:56
5.8
81
72:00
Will Luckhurst
SB
V45
M
Hayle
72:00
67:12
20.1
82
72:09
Barrie Cardew
SB
V55
M
Carn Runners of Holman
72:09
64:19
11.9
83
72:41
Robert Pooley
V35
M
Carn Runners of Holman
69:43
69:43
22.2
84
72:43
Nick Masters
V45
M
Hayle
70:03
70:03
12.8
85
73:03
Chris Ullman
V45
M
East Cornwall
70:39
67:14
11.2
86
73:07
Robert Chirgwin
SEN
M
Truro
66:38
62:32
4.6
87
73:23
Paul Sneyd
V50
M
Hayle
70:08
70:08
35.5
88
73:25
Geoff Letchford
SB
V65
M
Mounts Bay
73:25
64:23
13.5
89
73:25
Lee Burford
PB
V35
M
Hayle
73:25
67:23
6.9
90
73:29
Andrew Laurie
SB
V50
M
Falmouth
73:29
67:00
17.2
91
73:32
Malcolm Roberts
V60
M
St. Austell
71:43
64:17
11.8
92
73:34
Tim Burley
V35
M
93
73:36
Andy Chase
SEN
M
St. Austell
73:02
73:00
6.1
94
73:43
Thomas Sopp
V40
M
Falmouth Road Runners
95
73:44
Simon Webber
V60
M
East Cornwall
69:48
69:11
18.6
96
73:49
Tim Widdershoven
V35
M
Carn Runners of Holman
70:24
64:09
23.0
97
73:57
Donna Raggett
SB
V45
W
Cornwall AC
73:57
65:47
9.9
98
74:01
Jack Burtenshaw
SEN
M
99
74:05
Dale Staff
V40
M
Looe
71:12
71:12
12.6
100
74:27
Jon Savage
SEN
M
Hayle
72:27
72:27
10.9
101
74:36
Larry Martin
V45
M
Mud Crew Trail Runners
102
74:36
Paul Gwynne
SB
V50
M
MudCrew
74:36
63:00
19.5
103
74:42
Alan Williams
V35
M
Tamar
70:39
63:42
18.4
104
74:58
Mark Thomas
V40
M
Mounts Bay
73:09
70:00
16.4
105
75:12
Iain Walker
PB
V60
M
St. Austell/South West Vets
75:12
72:05
10.7
106
75:16
Revis Crowle
V55
W
East Cornwall
71:01
60:56
11.7
107
75:19
Stuart Pickering
V50
M
Hayle
71:58
71:58
11.6
108
75:21
Megan Davis
U23
W
Newquay RR
69:54
63:37
1.1
109
75:23
Ian James
SB
V50
M
Mounts Bay
75:23
68:28
21.5
110
75:33
Nigel Gary Reddicliffe
V50
M
Launceston RR
72:11
70:50
13.8
111
75:53
Oisin Curtis
SEN
M
Hayle
75:47
72:06
13.0
112
75:55
Tim Treseder
V45
M
113
75:58
Andrew Phillips
SEN
M
114
76:02
James Lloyd
SB
V40
M
Truro
76:02
72:52
15.1
115
76:05
Daniel Cox
SEN
M
116
76:06
Nick Harrison
V40
M
Launceston RR
74:44
74:12
20.9
117
76:06
Bill Wood
V50
M
Falmouth
71:23
71:23
17.7
118
76:07
Antony Firth
V45
M
Plymouth H/Tamar
73:15
70:45
21.2
119
76:10
Jayne Angilley
V50
W
Cornwall AC
75:16
71:17
29.7
120
76:11
Charlotte Bennett
V40
W
Hayle
71:37
69:37
17.4
121
76:22
Nigel Trevena
V45
M
Cornwall AC
74:38
70:07
27.2
122
76:30
Gareth Pearce
V35
M
123
76:40
Kirsty Medlock
V35
W
Hayle
74:21
71:10
10.1
124
76:48
Elliott Walker
V45
M
125
76:57
Anne Maskell
V50
W
126
77:04
Matt Searle
V45
M
127
77:11
David Wilding
V40
M
Hayle
74:40
65:23
11.4
128
77:12
Pez Hargreaves
PB
V45
M
Falmouth
77:12
74:23
26.6
129
77:15
Brian Wiles
V70
M
Launceston RR
73:37
64:26
21.4
130
77:18
Emma Mossop
V40
W
Falmouth/Cornwall AC
73:22
71:07
9.7
131
77:24
Steve Tucker
PB
V35
M
Truro
77:24
77:24
30.4
132
77:33
Adrian Cockcroft
V40
M
133
77:40
Richard Cortis
V45
M
Falmouth
76:27
76:27
31.9
134
77:42
Derrick Frantz
V50
M
Cornwall AC
74:45
74:45
12.5
135
78:07
Laura Rogers
SEN
W
Cornwall AC
73:54
73:54
14.2
136
78:08
Michael Wilson
V55
M
Truro Running Club
137
78:10
Andrew Sims
SB
V50
M
East Cornwall
78:10
74:01
12.6
138
78:13
Luke McLean
V35
M
Mounts Bay
76:47
76:47
24.5
139
78:14
Stacey Lowe
SEN
W
Carn Runners of Holman
73:56
73:56
11.7
140
78:17
Robert Richards
SB
V65
M
Hayle
78:17
73:23
25.2
141
78:18
Sharon Daw
V50
W
East Cornwall/Tavistock
74:55
65:17
11.7
142
78:20
Vivian Bray
SB
V50
M
Cornwall AC
78:20
71:48
16.2
143
78:29
Rachael Dicken
SB
V40
W
Cornwall AC
78:29
74:24
14.8
144
78:32
Mark Owen
V40
M
St. Austell
74:59
68:05
33.8
145
78:36
Paul Angove
V50
M
Mounts Bay
75:39
70:23
17.6
146
79:01
Joanne Robinson
V40
W
Looe
76:59
67:06
7.7
147
79:12
Natalie Drayson (Maguire)
V35
W
Cornwall AC
148
79:24
Ellen Lockett
V40
W
Serpentine
78:55
78:55
42.1
149
79:29
Kay Kershaw
V40
W
150
79:33
Karen Pascoe
V45
W
Cornwall AC
76:52
70:25
12.1
151
79:40
Tom Grant
V45
M
152
79:44
Adam Wheeldon
V40
M
153
79:46
Donal Breen
V45
M
Truro
74:11
74:11
16.7
154
79:48
David Buckingham
V35
M
155
79:51
Gary Williams
SB
SEN
M
Looe
79:51
68:57
21.6
156
79:56
Kelly Williams
SEN
W
Mounts Bay
73:34
73:34
39.6
157
80:11
David Batchelor
V55
M
Hayle
79:14
72:51
27.1
158
80:16
Jonathan Ford-Dunn
V60
M
Truro/Steyning
77:45
75:23
24.3
159
80:25
Glynn Talling
V45
M
Newquay RR
79:45
74:36
11.4
160
80:31
Jennifer Gay
SEN
W
Truro
78:16
78:16
33.5
161
80:34
Hannah Fox (Jones)
V40
W
Mile High
162
80:38
Jon Burtenshaw
V40
M
163
80:50
Graham Neil Storer
SB
V55
M
Cornwall AC
80:50
78:11
24.7
164
80:52
Amanda Gibson
V40
W
Looe Pioneers
165
81:05
Rob Spence
SEN
M
166
81:07
Philip Abraham
SEN
M
167
81:09
Gail Hartill
V40
W
Bodmin Road Runners
77:36
75:55
13.8
168
81:11
Julian Chapman
V50
M
169
81:17
Zoe Cocksedge
V45
W
Mounts Bay
79:08
79:08
27.2
170
81:27
Emma Langstaff
V40
W
Looe
78:43
78:43
12.8
171
81:32
Ben Harding
SB
V35
M
East Cornwall
81:32
66:08
4.4
172
81:36
Julia Clare Burns
V50
W
Hayle
78:01
78:01
23.6
173
81:46
Gail Aspden
V45
W
Hayle Runners
174
81:48
Steve Richards
SB
V50
M
Mounts Bay
81:48
75:29
32.6
175
81:54
Karen McClay
V50
W
Mounts Bay
81:17
71:19
25.4
176
81:59
Liam Rowe
SEN
M
177
82:04
Nikki Davies
V35
W
Newquay Road Runners
178
82:14
Louisa Tottle
PB
V45
W
Mounts Bay
82:14
82:14
43.3
179
82:22
Pat Lockett
V70
M
Newquay RR
77:13
63:57
33.7
180
82:37
Liam Weeks
SEN
M
181
82:45
Gareth Evans
PB
SEN
M
Carn Runners of Holman
82:45
82:45
41.1
182
82:52
Pam Solomon
V55
W
Bodmin Road Runners/Bodmin Women's RC
76:05
70:59
12.9
183
82:54
Julianne Wood
SB
V45
W
Falmouth
82:54
77:19
29.8
184
82:55
Debbie Nugent
V50
W
Cornwall AC
76:30
76:30
35.3
185
82:58
Peter Allen
V55
M
Newquay RR
81:39
70:27
13.2
186
83:06
Michael Ringwood
V50
M
Mounts Bay
82:43
82:43
33.9
187
83:08
Meryl Elstone
PB
V45
W
Carn Runners of Holman
83:08
83:08
18.3
188
83:08
Dan Warner
V35
M
189
83:11
Martin Pipet
V40
M
Bodmin Road Runners
77:24
70:42
30.6
190
83:18
Hannah Cutlan
SEN
W
St. Austell
79:52
79:52
31.9
191
83:21
Sara Robins
PB
SEN
W
Newquay RR
83:21
80:38
30.2
192
83:23
Tim Hawke
SEN
M
Falmouth Road Runners
193
83:24
Lucy Paull
SB
SEN
W
Hayle
83:24
77:45
12.4
194
83:25
Joanna Griffin
SEN
W
195
83:25
Paul Griffin
V35
M
196
83:26
Lisa Talling
SB
V45
W
Newquay RR
83:26
79:19
19.0
197
83:29
Rhianne Sampson
SEN
W
198
83:30
Barry Russell
PB
V40
M
St. Austell
83:30
83:30
31.6
199
83:32
Andrew Davies
SEN
M
200
83:42
Mark Grassam
V45
M
Looe
81:19
69:56
10.2
201
83:51
Scott Toy
V35
M
202
83:58
Ruth Glover
SEN
W
Mounts Bay
79:43
74:59
16.1
203
84:16
Amanda Hewitt
V40
W
204
84:24
Nicola Gearing
SB
SEN
W
Unattached
84:24
79:13
25.2
205
84:25
Phillip Ciano
V50
M
Newquay RR
80:05
73:06
15.2
206
84:34
Caroline Chesterfield
V50
W
Hayle Runners
207
84:41
Louise Littlewood
V45
W
East Cornwall
79:22
79:22
21.8
208
84:47
Alison Thomas
V45
W
Hayle
82:11
82:11
33.1
209
84:55
Denise Lydall
V45
W
Falmouth
81:23
81:23
32.2
210
84:57
Corinne Gerrard
PB
V45
W
Hayle
84:57
77:26
14.1
211
85:06
Robert M Pick
SB
V60
M
East Cornwall
85:06
76:30
22.9
212
85:09
Wayne Caff
PB
V45
M
Newquay RR
85:09
83:33
33.1
213
85:19
Andrew Ellis
V45
M
Hayle
84:42
76:10
12.6
214
85:22
Stewart Townend
V70
M
Hayle
80:54
67:25
27.2
215
85:22
Julie Clark
SB
V50
W
Mounts Bay
85:22
80:55
44.3
216
85:23
Tracy Waite
V35
W
217
85:27
Victoria Davies
SB
V35
W
Great Western
85:27
85:21
11.9
218
85:30
Gemma Langford
V35
W
219
85:34
Mark Richardson
V40
M
220
85:47
Mark Colton-Taylor
SB
V55
M
Truro
85:47
82:04
26.2
221
85:49
Phil Gibson
V40
M
Looe
84:18
79:56
23.0
222
85:57
Helen Thomas
V45
W
Carn Runners of Holman
78:56
78:56
19.4
223
86:11
Sarah Cowburn
V40
W
Mud Crew Trail Runners
224
86:13
David Wright
SB
V50
M
Hayle
86:13
84:12
32.9
225
86:19
Helen Rule
V35
W
Hayle
80:53
75:52
21.4
226
86:19
Steven Maclaren
V45
M
Hayle
83:25
77:48
22.9
227
86:23
Kym Haylett
SEN
W
228
86:25
Sally Crabb
PB
V40
W
Looe
86:25
81:06
17.8
229
86:27
Peter McAughey
V45
M
Launceston RR
86:17
80:20
15.1
230
86:33
Jenna Hunt
SEN
W
Falmouth
81:48
80:04
38.1
231
86:40
Peter Marquis
V60
M
232
86:44
Nicola Hall
PB
V40
W
Bodmin Women's RC
86:44
86:44
25.6
233
86:48
Jon Mitchell
V45
M
Cornwall AC
81:06
78:25
15.5
234
86:51
Richard Morton
V60
M
Tamar
78:54
77:06
16.2
235
86:58
Sarah Hutchins
SB
SEN
W
Carn Runners of Holman
86:58
83:26
52.1
236
87:00
Peter Drew
V65
M
Carn Runners of Holman
83:23
82:47
21.2
237
87:03
Alison Catnach
V40
W
Looe
85:58
77:55
16.4
238
87:07
Richard Bunce
SB
V55
M
Mounts Bay
87:07
78:46
44.1
239
87:11
Alan Mackenzie
PB
V50
M
Falmouth
87:11
87:11
31.5
240
87:12
Stephen Paul Jones
SB
V45
M
Carn Runners of Holman
87:12
78:31
33.6
241
87:19
John Lillis
V70
M
Newquay RR/South West Vets
83:54
82:30
22.4
242
87:22
Anna Pascoe
V35
W
Carn Runners of Holman
84:21
84:21
33.2
243
87:25
Jeanette Duncan
SB
V55
W
Newquay RR/Grit & Grin
87:25
81:44
21.9
244
87:26
Michelle Phillips
V40
W
245
87:28
Ian Ringer
V70
M
Bodmin Road Runners
86:11
79:16
23.0
246
87:36
Tracy McKenzie
SB
V35
W
Newquay RR
87:36
78:05
21.3
247
87:37
Patrick Haynes
V50
M
St. Austell
82:53
82:44
27.4
248
87:43
Maggie Bunting
SB
V45
W
Tamar
87:43
80:50
22.8
249
87:56
Glenn Wood
SB
V50
M
East Cornwall
87:56
76:08
21.3
250
88:10
David Issitt
V60
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this