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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:24	Unknown Athlete		SEN	M	Unattached
	2	19:35	James Wilson		S20	M	Saxmundham	16:59	16:59	1.7
	3	19:39	Charlotte Christensen		S20	W	Cambridge & Coleridge	17:35	17:35	4.1
	4	19:43	James Cornish		V35	M	Woodbridge	18:16	17:43	3.3
	5	19:58	Matthew Snowdon		U18	M	Ipswich	16:56	16:26	-4.4
	6	20:00	Hallam Stafford		U18	M	Unattached
	7	20:22	Luke Wood		U20	M	Framlingham	17:09	17:09	13.1
	8	20:24	Jake Hussey		V50	M	Canterbury Harriers
	9	20:42	Ben Wharnsby		S20	M	Ipswich	17:16	17:16	14.0
	10	20:57	Christopher Adams		V45	M	Woodbridge	19:10	19:10	10.2
	11	21:04	Paul Telford		V40	M	Unattached
	12	21:09	Gary Brown		V45	M	Unattached
	13	21:13	Matt Parr		S30	M	Unattached
	14	21:14	Unknown Athlete		SEN	M	Unattached
	15	21:14	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	2.9
	16	21:17	Jonathan Barnes		V40	M	Woodbridge	19:55	19:43	10.7
	17	21:23	Thomas Jarrett		V40	M	Unattached
	18	21:37	Sim Beasley		V45	M	Unattached
	19	21:48	James Willingham	SB	S30	M	Ipswich Jaffa	20:35	20:35	17.7
	20	21:51	Roger Ackerley		V55	M	Woodbridge	21:02	20:40	9.6
	21	22:09	Mark Bulstrode		V35	M	Unattached
	22	22:14	Darren Abbott		V45	M	Unattached
	23	22:16	Emilie Wix		V35	W	Unattached
	24	22:18	Peter Ingram		V45	M	Unattached
	25	22:23	David Alley		V55	M	Woodbridge	20:34	20:32	11.3
	26	22:24	Mervyn Cattermole		V60	M	Unattached	20:23	20:23	11.1
	27	22:25	Peter Woods		S30	M	Felixstowe	21:40	19:11	12.3
	28	22:32	Daniel Wildon		V40	M	Unattached
	29	22:35	Rosie Denny		V35	W	Woodbridge	21:36	21:24	9.4
	30	22:37	Michael McQuillan		V35	M	Unattached
	31	22:38	Simon Goldsmith		V40	M	Unattached
	32	22:41	Unknown Athlete		SEN	M	Unattached
	33	22:44	Andre Edwards		V40	M	Unattached
	34	22:44	Matthew Miller		V35	M	Unattached
	35	22:46	Edward Barton		V35	M	Unattached
	36	22:48	James Howard		S30	M	Unattached
	37	22:50	John Price		V50	M	Unattached
	38	22:50	Wayne Tillinghast		V40	M	AXA UK Running Club
	39	22:57	Phil Davies		V50	M	Ipswich Jaffa	22:12	21:44	21.1
	40	23:02	Stephen Harvey		S30	M	Unattached
	41	23:30	Marion Parker		V50	W	Felixstowe	22:16	22:16	13.6
	42	23:33	Simon Wiggins		V40	M	Felixstowe	21:07	20:46	14.9
	43	23:39	Pete Orrin		V40	M	Unattached
	44	23:40	Jason Wood		V45	M	Unattached
	45	23:44	Jason Marter		V40	M	Framlingham	18:48	17:30	2.0
	46	23:44	Unknown Athlete		SEN	M	Unattached
	47	23:52	Andrew Wright		V55	M	Unattached	22:26	22:25	13.3
	48	23:55	Eddie Bryant		V50	M	Unattached
	49	23:58	Stewart Hambling	SB	V45	M	Framlingham	23:58	22:56	12.4
	50	23:59	Paul Dean		V45	M	Unattached
	51	24:01	Darin Mills		V45	M	Unattached
	52	24:03	Jonathan Whitby		V45	M	Unattached
	53	24:08	Catherine Beresford		V45	W	Unattached
	54	24:09	Unknown Athlete		SEN	M	Unattached
	55	24:10	Neal Hardwick		V35	M	Unattached	20:27	18:01	3.1
	56	24:11	Jimmy Russell		V50	M	Felixstowe	22:30	22:27	15.7
	57	24:12	Clare Gleave		V45	W	Unattached
	58	24:16	Darren Degiorgio		V40	M	Unattached
	59	24:27	Chris Lock		V40	M	Unattached
	60	24:30	Gary Manning		V50	M	Unattached
	61	24:37	Brett Curtis		S20	M	Unattached
	62	24:38	Sasha Chilvers		S25	W	Framlingham	21:55	21:32	23.8
	63	24:47	Dominic Carter		V40	M	Framlingham	22:28	22:28	15.4
	64	24:48	Paul Knight		V35	M	Unattached
	65	24:48	Samuel Boot		U18	M	Unattached
	66	24:49	Clive Stafford		V50	M	Unattached
	67	24:50	Richard Phillips		V35	M	Unattached	23:15	22:45	13.2
	68	24:53	Nathan Potter		V35	M	Unattached
	69	24:56	Patrick Cooney		V50	M	Unattached
	70	25:00	Mark Davey	SB	V45	M	Unattached	22:52	21:33	12.0
	71	25:02	Alex Georgalas		U11	M	Unattached
	72	25:04	Ian Kelly		V55	M	Unattached
	73	25:19	Mathew Chapple		V40	M	Unattached
	74	25:22	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	26.8
	75	25:22	Christopher Bond		S20	M	Unattached
	76	25:24	Richard Palmer		V45	M	Unattached
	77	25:24	Matt Howe		V40	M	Felixstowe RRC
	78	25:33	Amber Calver		V40	W	Woodbridge	23:09	20:53	8.6
	79	25:34	Ian Gilbert		V60	M	Unattached
	80	25:37	Fran Telford		V45	W	Unattached
	81	25:43	Tony Craven		V45	M	Unattached
	82	25:48	Paul Wood		V45	M	Unattached
	83	25:49	Clive Pemberton		V45	M	Unattached
	84	25:52	Mark Scrivener		V40	M	Unattached
	85	25:53	Geoff Buchanan		V45	M	Woodbridge	23:06	23:06	30.9
	86	25:56	Unknown Athlete		SEN	M	Unattached
	87	26:00	Isobel Gilmour	PB	U15	W	Framlingham	26:00	26:00	30.0
	88	26:01	Unknown Athlete		SEN	M	Unattached
	89	26:04	Unknown Athlete		SEN	M	Unattached
	90	26:05	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:04	20:57	12.9
	91	26:06	Adrian Hine		V50	M	Felixstowe	22:36	21:15	16.8
	92	26:08	Clair Barker		V40	W	Unattached
	93	26:09	Erin Hamilton		U18	W	Unattached
	94	26:10	Alison Myles		V45	W	Ipswich Jaffa	25:22	25:12	18.1
	95	26:12	William Gilmour	PB	U11	M	Framlingham	26:12	26:12	19.7
	96	26:17	Elspeth Gilmour	PB	V40	W	Framlingham	26:17	26:17	28.4
	97	26:25	Pauline Adams		V40	W	Ipswich Jaffa	25:37	23:54	13.9
	98	26:32	Steve Shortis		V65	M	Unattached
	99	26:36	Chris Last		V50	M	Unattached
	100	26:40	Robert Barker		V50	M	Unattached
	101	26:45	Poppy Manson		U11	W	Unattached
	102	26:46	Ben Manson		V40	M	Unattached
	103	26:53	Jason Georgalas		U11	M	Unattached
	104	26:55	Aris Georgalas		V45	M	Unattached
	105	26:57	Nathan Telford		U18	M	Unattached
	106	26:58	Robert Armour		V35	M	Unattached
	107	26:59	Scarlett Angove		U15	W	Stowmarket	24:10	24:10	24.2
	108	27:00	Kate Howard		V40	W	Unattached
	109	27:01	Mark Allen		V55	M	Woodbridge	24:18	22:42	15.9
	110	27:01	Kevin Linsell	PB	V40	M	Unattached	22:28	20:37	9.4
	111	27:05	Luke Warvill		V35	M	Unattached
	112	27:07	Tamasin Wood		V40	W	Unattached
	113	27:09	Leo Banfield		U11	M	Unattached
	114	27:10	Neil Tibble		V40	M	Unattached
	115	27:13	Amelia Banfield		U11	W	Unattached
	116	27:14	Alastair Spink		V50	M	Unattached
	117	27:14	Unknown Athlete		SEN	M	Unattached
	118	27:16	Ethan Linsell		U11	M	Unattached
	119	27:17	Jennifer Evans		V35	W	Woodbridge	24:43	23:41	28.4
	120	27:19	Ryan Stockton		S30	M	Saxmundham Running and Fitness Club (The Saxons)
	121	27:19	Gemma Adams		U18	W	Unattached
	122	27:20	Samantha Ingram		V45	W	Unattached
	123	27:21	Andrew Beckett		V40	M	Unattached
	124	27:22	Roy Brown		V70	M	Unattached
	125	27:30	Tim De Roy-Chennells		V55	M	Unattached
	126	27:30	Colleen Morgan		V50	W	Running The Distance
	127	27:34	Lucy Driver	SB	S30	W	Felixstowe	26:40	26:40	23.8
	128	27:38	Claire Harrington		V50	W	Unattached
	129	27:41	Ian Wilson		V45	M	Unattached
	130	27:47	Andy Fisher		V50	M	Unattached
	131	27:49	Lauren Squirrell		U11	W	Ipswich	25:04	21:46	9.4
	132	27:52	Robert Squirrell		V40	M	Woodbridge	19:16	18:45	5.0
	133	27:58	Mark Howard		V55	M	Unattached
	134	28:04	Nicola Fisk		V35	W	Unattached
	135	28:05	Katy Kiernan		V40	W	Unattached	26:29	26:29	21.0
	136	28:06	Emma Dyer		U15	W	Unattached
	137	28:06	John Driver	SB	V60	M	Market Drayton/MK Lakeside	26:18	26:18	23.1
	138	28:07	Paul Bradbury		V35	M	Unattached
	139	28:07	Karl Baker		S25	M	Unattached
	140	28:10	Paul Findlay		V50	M	Unattached
	141	28:11	Darron Jackson		V40	M	Unattached
	142	28:11	Richard Driver		S30	M	Unattached
	143	28:12	Robert Brierly		V45	M	Unattached
	144	28:13	Alex Moore	PB	U15	M	Ipswich	28:13	22:19	17.3
	145	28:14	Robert Ledger		V40	M	Unattached
	146	28:17	Robert Kidd		V50	M	Unattached
	147	28:21	Kay Howard		V50	W	Unattached
	148	28:22	Stav Warner		V35	M	Unattached
	149	28:23	Samuel Atkinson		U11	M	Unattached
	150	28:25	Paul Atkinson		V50	M	Unattached
	151	28:27	Susi Rooke		V45	W	Unattached
	152	28:28	Dave Fiddeman		V55	M	Unattached
	153	28:29	Terry Rose		V50	M	Unattached
	154	28:30	Kieran Holland		U11	M	Unattached
	155	28:35	Marc Gaffer		V35	M	Unattached
	156	28:39	Laura Holland		V35	W	Unattached
	157	28:40	Bernard Morgan		V45	M	Unattached
	158	28:42	Nigel Parratt		V45	M	Unattached
	159	28:45	Hannah Harvey		V35	W	Unattached
	160	28:45	Rachel Mills		V40	W	Unattached
	161	28:50	Justin Rayner		V40	M	Unattached
	162	28:55	Dawn Warnes		V50	W	Unattached
	163	28:57	Dayle Bayliss	SB	V35	W	Ipswich Jaffa	28:57	26:32	38.7
	164	28:59	Ken Jones		V60	M	Unattached
	165	29:00	Caroline Stafford		V35	W	Felixstowe	28:09	25:56	20.5
	166	29:01	Emily Needham		U18	W	Unattached
	167	29:02	Lindsey Phillipson		V40	W	Unattached
	168	29:05	Thomas Mohan		U18	M	Unattached
	169	29:08	Laura Thompson		S25	W	Unattached
	170	29:09	Lisa Gunstone		V50	W	Unattached
	171	29:11	Stephen Johnson		V55	M	Unattached	28:13	28:13	29.7
	172	29:11	Anne-Marie Williams		V45	W	Unattached
	173	29:16	Keeley Whitlock		S20	W	Ipswich	28:01	26:59	26.6
	174	29:21	Eva Palmer	SB	U15	W	Ipswich Jaffa	28:29	26:45	23.5
	175	29:21	Rebecca Boot		V45	W	Unattached
	176	29:22	Adrian Barker		V45	M	Unattached
	177	29:26	Alison Huxley		V45	W	Unattached
	178	29:28	Katie Robinson		V35	W	Unattached
	179	29:28	Jane Parr		V60	W	Unattached
	180	29:46	Abigail Woodhouse		U11	W	Unattached
	181	29:50	Jeffrey Rix		V50	M	Unattached
	182	29:52	Daniel John Sedgwick		V35	M	Unattached
	183	29:53	Sarah Scoggins		S20	W	Unattached
	184	29:54	Mark Woodhouse		V45	M	Unattached
	185	29:58	Dalton Mehmed		U11	M	Unattached
	186	30:00	Lisa Shiell		V40	W	Unattached
	187	30:10	Ian Rush		V40	M	Unattached
	188	30:17	James Mehmed		V40	M	Unattached
	189	30:18	Steve Turner		V50	M	Run For Your Life
	190	30:19	Lewis Palmer		U18	M	Unattached
	191	30:21	Orla Holland		U15	W	Unattached
	192	30:23	Patrick Holland		U15	M	Unattached
	193	30:33	Steve Clark		V45	M	Unattached
	194	30:34	Maisie Ali		U11	W	Ipswich Triathlon Club
	195	30:43	Laura Ali	SB	V35	W	Framlingham	30:43	24:16	19.6
	196	30:51	Jacob Everett		U15	M	Framlingham	25:07	25:07	33.0
	197	30:54	Katie Everett		V35	W	Framlingham	26:35	26:35	21.4
	198	30:54	Betty Brown		V70	W	Unattached
	199	31:00	Danny King		V45	M	Unattached
	200	31:04	Natasha Goldsmith		S20	W	Unattached
	201	31:08	Tracey Howard		V45	W	Unattached
	202	31:21	John Celerier		V65	M	Unattached
	203	31:21	Jan Risebrow		V50	W	Felixstowe	27:02	27:02	25.5
	204	31:22	Tracey Wooller-Martin		V40	W	Unattached
	205	31:22	Simon Nunn		S25	M	Unattached
	206	31:22	Edwina Frost		V55	W	Unattached
	207	31:29	Jackie Spink		V50	W	Unattached
	208	31:37	Unknown Athlete		SEN	M	Unattached
	209	31:45	Matilda Boorne		U15	W	Unattached
	210	31:47	Jo Cresdee		V35	W	Unattached
	211	31:48	Lauren Green		S25	W	Unattached
	212	31:50	John Feeney-Howells	SB	V55	M	Suffolk Trail Runners	30:55	23:20	13.1
	213	31:56	Rachel Hammond		V40	W	Unattached
	214	32:04	John Wooller	SB	V45	M	Ipswich	32:04	30:17	35.3
	215	32:05	Robert Laithwaite		V60	M	Unattached
	216	32:09	Peter Frost		V60	M	Unattached
	217	32:11	Sarah Bixby		V45	W	Unattached
	218	32:11	Unknown Athlete		SEN	M	Unattached
	219	32:14	Ben Blagg		S25	M	Unattached
	220	32:15	Jean Freeman		V50	W	Unattached
	221	32:16	Denise King		V45	W	Felixstowe	27:35	27:10	25.8
	222	32:16	Mandy Chinery		V45	W	Unattached
	223	32:20	Mark Goldsmith		V55	M	Unattached
	224	32:34	Ursula Goldsmith		V55	W	Unattached
	225	32:38	Lily McQuillan		U11	W	Unattached
	226	32:42	Jo Hector		V35	W	Unattached
	227	32:46	Faye Gaffer		V35	W	Unattached
	228	32:49	Claire Rush	SB	V35	W	Unattached	29:34	28:34	24.1
	229	32:55	Dianne Belcher-Hackett		V35	W	Unattached
	230	32:55	Lesley Rawlinson		V45	W	Unattached
	231	32:56	Daniel Belcher-Hackett		V40	M	Unattached
	232	33:02	Toby Linsell		U15	M	Unattached
	233	33:02	Andy Cook		V50	M	Unattached
	234	33:04	Wayne Grant		V55	M	Unattached
	235	34:09	Sally Alexander		V60	W	Ipswich Jaffa	31:01	31:01	33.1
	236	34:11	Jo Dickinson		V45	W	Felixstowe	32:55	32:02	29.3
	237	34:31	Maddy Chapman		S25	W	Unattached
	238	34:36	Tracey Needham		V45	W	Unattached
	239	34:39	Isobel Baker		U18	W	Unattached
	240	34:40	Katie Webber		V45	W	Unattached
	241	34:44	Chris Palmer		S30	M	Unattached
	242	34:49	Karen Wilding		V45	W	Unattached
	243	34:49	Shaheda Ambrose		V60	W	Unattached
	244	35:02	Angela Soames		V40	W	Felixstowe	28:52	28:52	28.1
	245	35:03	Adel Webber		S30	W	Unattached
	246	35:06	Melanie D'ardis		V40	W	Unattached
	247	35:08	Paul Palmer		V60	M	Unattached
	248	35:08	Jennifer Howard-Dobson		S30	W	Unattached
	249	35:09	Malcolm Hogarth		V55	M	Stowmarket	22:39	22:39	17.7
	250	35:25	Coby Sin		U18	W	Unattached