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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:30	Danny Rock		V35	M	Ipswich Jaffa/Royal Air Force	16:57	15:23	2.9
	2	18:03	Ben Jacobs	PB	V40	M	Felixstowe	18:02	17:46	4.5
	3	18:08	Adam Wade	SB	V35	M	Ipswich Jaffa	17:42	17:12	7.8
	4	18:35	Darren Sheppard		V45	M	Framlingham	17:43	17:41	5.7
	5	18:49	Andrew Farn		S20	M	Unattached	18:29	17:41	2.4
	6	18:55	Pete Bell		V35	M	Unattached
	7	19:18	Steve Brooke		V45	M	Felixstowe	18:43	18:19	3.8
	8	19:24	Edward Hanania	PB	V40	M	Riverside	19:00	19:00	24.1
	9	19:44	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	10	19:48	Tilly Aldis		U15	W	Ipswich	18:57	18:55	19.5
	11	19:55	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	7.1
	12	20:01	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	13	20:05	Jan Käding		V40	M	Unattached
	14	20:06	Christopher Osborne		V40	M	Unattached
	15	20:09	Glen Harvey		S25	M	Unattached
	16	20:11	Andrew Craig		V40	M	Woodbridge	19:21	18:39	7.3
	17	20:43	Mark Hughes	SB	V40	M	Unattached	19:56	19:56	6.5
	18	20:46	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.8
	19	20:57	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	14.4
	20	21:02	Jason Walne		V45	M	Unattached
	21	21:07	Chris Connolly		S30	M	Ipswich Jaffa	20:15	19:05	12.8
	22	21:16	Jaroslaw Peplinski		V35	M	Unattached
	23	21:21	Stuart Simmons	SB	V40	M	Ipswich Jaffa	20:23	19:17	22.2
	24	21:37	Unknown Athlete		SEN	M	Unattached
	25	21:40	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.3
	26	21:41	Mark Flatman		V40	M	Unattached
	27	21:53	Dave Newson		V55	M	Unattached
	28	21:54	Sam Brooke		S25	M	Felixstowe	21:10	19:37	10.7
	29	22:02	Conner Bilner		U18	M	Ipswich Jaffa	19:03	17:29	11.2
	30	22:05	Shaun Nicholls	SB	S30	M	Ipswich Jaffa	21:12	19:11	15.3
	31	22:06	Wayne Damant		V40	M	AXA UK Running Club
	32	22:07	Lottie Smith		U15	W	Ipswich Jaffa/Guernsey	21:14	20:48	18.0
	33	22:08	Jonathan Smith		V45	M	Unattached
	34	22:10	Keith Andrews		V35	M	Unattached
	35	22:11	Jonathan Davy		V60	M	Unattached
	36	22:13	James Severy		S30	M	Unattached
	37	22:15	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.1
	38	22:20	Simon Sinclair		V50	M	Unattached
	39	22:29	Kelly Wagland		V50	M	Unattached
	40	22:37	Bryn Ablard		S20	M	Unattached
	41	22:38	Darren Cook		V40	M	Felixstowe	18:45	18:19	6.3
	42	22:39	Unknown Athlete		SEN	M	Unattached
	43	22:40	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.0
	44	22:41	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	18.0
	45	22:41	Michael Wilcox		V40	M	Unattached
	46	22:42	Jon Sharp		V45	M	Unattached
	47	22:42	Alex Dickin		S20	M	Unattached
	48	22:51	David Wright	SB	V35	M	Ipswich Jaffa	21:50	20:54	18.9
	49	22:54	Adam Brett		S30	M	Unattached
	50	23:08	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	32.1
	51	23:13	Pawel Buczek		V35	M	Unattached
	52	23:13	Andrew Myers		V50	M	Unattached
	53	23:20	Roger Taylor		V40	M	Unattached
	54	23:21	Ben Askew		V40	M	Unattached
	55	23:22	Alan Hillyard	SB	V55	M	Ipswich Jaffa	22:48	22:19	15.9
	56	23:23	Daniel Rivera		S20	M	AXA UK Running Club
	57	23:24	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.4
	58	23:27	Richard Wilkins	SB	S30	M	Felixstowe	23:27	21:34	41.4
	59	23:27	Martin Jarvis		V40	M	Unattached
	60	23:28	Clifford Hicks		V40	M	Unattached
	61	23:31	Adrian Kersey		V45	M	Unattached
	62	23:36	Clayton Fosker		S30	M	Unattached
	63	23:36	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	64	23:37	Lee Morphew		V40	M	Unattached
	65	23:40	Jonathan Goldthorpe		V50	M	Unattached
	66	23:44	Simon Howlett		V40	M	Unattached
	67	23:48	Daniel Ager		V45	M	Ipswich Jaffa	21:23	21:23	22.7
	68	23:52	Mark Pashler		V45	M	Unattached
	69	23:54	Martin Murray		V40	M	Unattached
	70	23:55	Matt Nichols		S25	M	Unattached
	71	24:04	Mark Docherty		S30	M	Unattached
	72	24:09	Jo Harris		V35	W	AXA UK Running Club
	73	24:20	Unknown Athlete		SEN	M	Unattached
	74	24:24	Unknown Athlete		SEN	M	Unattached
	75	24:30	Pete Gibbons		V45	M	Unattached
	76	24:30	Alina Boldyreva		S25	W	Unattached
	77	24:34	George Firth		S20	M	Stowmarket	23:52	23:06	24.4
	78	24:37	Matt Hullis		V45	M	Unattached
	79	24:40	Roger Slade		V45	M	Unattached
	80	24:44	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	12.9
	81	24:48	Ian Sillett		V60	M	Felixstowe	23:39	23:39	23.6
	82	24:48	Kelmend Sokoli		S25	M	Unattached
	83	24:52	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	29.8
	84	24:54	Glen Avis		V45	M	Hadleigh Hares	22:19	22:19	14.7
	85	24:55	Graham Waudby		V45	M	Sweatshop Running Community
	86	24:57	Neil Staveley	SB	V35	M	Vegan	23:25	22:15	14.9
	87	25:02	Hannah Doran		S25	W	AXA UK Running Club
	88	25:08	Belinda Smith		V45	W	Unattached
	89	25:11	Andrew Miley		V35	M	Unattached
	90	25:16	Jamie Corrick		S25	M	Unattached
	91	25:24	Elizabeth Henley		V35	W	Unattached
	92	25:25	George Sadler		V45	M	Unattached
	93	25:32	Rachel Bowyer		S25	W	Unattached
	94	25:33	Alex Dickinson		V55	M	Unattached
	95	25:34	Ian Smith		S25	M	Unattached
	96	25:36	Bella Keeley	SB	U18	W	Ipswich	25:36	21:59	40.4
	97	25:37	Steven King		V45	M	Felixstowe	21:05	19:52	10.5
	98	25:39	Robert Whalen		S30	M	Unattached	23:39	23:31	17.3
	99	25:40	Paul Mcgregor	SB	V55	M	Run to Live	23:04	23:04	24.4
	100	25:49	Ashley Farrugia		S25	M	Unattached
	101	25:52	Daniel Bonehill		S25	M	Unattached
	102	25:54	Unknown Athlete		SEN	M	Unattached
	103	26:01	Matthew Sims		V45	M	Unattached
	104	26:03	Unknown Athlete		SEN	M	Unattached
	105	26:04	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	18.7
	106	26:04	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.7
	107	26:05	Gemma Moss	SB	V40	W	Ipswich Jaffa	25:20	23:36	15.0
	108	26:08	Peter Edwards		V40	M	Unattached
	109	26:17	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	110	26:21	Bob Reason		V50	M	Unattached
	111	26:24	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	112	26:25	Max Callaby		U18	M	Unattached
	113	26:26	Nina Nickerson	SB	S30	W	Vegan	24:16	21:37	14.2
	114	26:46	Courtney Turner		U15	W	Felixstowe	23:47	23:47	30.2
	115	26:50	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	16.7
	116	26:54	Nicola Sadler		V45	W	Unattached	25:09	25:09	29.0
	117	26:59	David Weeding		V45	M	Stowmarket	26:08	25:47	21.2
	118	27:01	Paul Silburn		V45	M	Unattached
	119	27:04	Simon Askew		V40	M	Unattached
	120	27:07	Jason Ashford		V45	M	Unattached
	121	27:19	Alison Severy		S25	W	Ipswich Jaffa	25:43	24:05	21.4
	122	27:21	Chris Laflin		V45	M	Unattached
	123	27:23	Sophie Goss-Garnham		S20	W	Unattached
	124	27:24	Jason Last		S30	M	Unattached
	125	27:38	Ashley Burston		V40	M	Unattached
	126	27:44	Steve Wain		V45	M	Unattached
	127	27:46	Kate Hutson	SB	V35	W	Ipswich Jaffa	26:57	25:05	21.4
	128	27:48	Gavin Spurr		V45	M	Run For Your Life
	129	27:51	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	27:37	26:04	18.2
	130	27:52	Samantha Bateman		S30	W	Unattached
	131	27:53	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	26.7
	132	27:55	Amelia Page		U18	W	Unattached
	133	27:57	Vanessa Morphew		U15	W	Unattached
	134	28:03	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	135	28:04	Diane Hillyard		V50	W	Unattached
	136	28:07	Andrew Cocker		V50	M	Unattached	25:31	24:24	21.2
	137	28:10	Laura Bartram		S20	W	Unattached
	138	28:18	Mark Garrick		V40	M	Unattached
	139	28:20	Wendy Kellett		V45	W	Unattached
	140	28:23	Grace Weeding		U15	W	Ipswich	27:06	26:45	25.2
	141	28:23	Lewis Brown-Sawyer		S30	M	Unattached
	142	28:25	Anna Corbould		V40	W	Unattached
	143	28:26	Leigh Corbould		V45	M	Unattached
	144	28:29	Molly Lennard-Jones		S20	W	Unattached
	145	28:36	Tim Lennard-Jones		V50	M	Unattached
	146	28:37	Nick Milner		V55	M	Unattached
	147	28:39	Amelia Dodge		S20	W	AXA UK Running Club
	148	28:42	Adriana Houchell		S25	W	Unattached
	149	28:43	Jenifer Massue		S30	W	Unattached
	150	28:45	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.2
	151	28:52	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	152	28:56	Joanne Brooke		V45	W	Unattached
	153	29:04	Tom Pryke		S20	M	Unattached
	154	29:04	Unknown Athlete		SEN	M	Unattached
	155	29:11	Unknown Athlete		SEN	M	Unattached
	156	29:13	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.7
	157	29:14	Amanda Goldsmith		V45	W	Unattached
	158	29:21	Vanessa Thorpe		V40	W	Unattached
	159	29:22	Julie Enness		V40	W	Unattached
	160	29:32	Rudi Damhuis		V40	M	Unattached
	161	29:33	Bill Ross		V45	M	Unattached
	162	29:41	Becky Abbott		S25	W	Unattached
	163	29:42	Stephen Bell		V35	M	Unattached
	164	29:42	Grace Watkins		U15	W	Unattached
	165	29:43	Marianne Hedge	SB	V40	W	Felixstowe	28:41	26:53	30.8
	166	29:47	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.1
	167	29:50	Florence Milner		S25	W	Unattached
	168	29:52	Tony Fuller		V60	M	Ipswich	26:52	25:34	26.1
	169	29:52	Tom Sadler		U15	M	Unattached
	170	29:53	Helen Shackleton		V45	W	Unattached
	171	29:55	Andrew Mills		V60	M	Vegan	28:15	28:15	37.9
	172	29:56	Michelle Nichols		S30	W	Unattached
	173	30:08	Kirsty Ibbotson		V40	W	Unattached
	174	30:13	Wendy Marie Sillett	PB	V55	W	Capel	28:22	28:22	36.4
	175	30:14	Suzanne Vincent		V45	W	Unattached	29:34	29:34	46.1
	176	30:23	Andy McMahon		V35	M	Unattached
	177	30:35	Patricia Bell		V45	W	Unattached
	178	30:41	Liz Severy		V55	W	Ipswich JAFFA RC
	179	30:48	Andrew McKenna		U20	M	Unattached
	180	30:49	Sofija Fraser-Lim		U15	W	Unattached
	181	30:51	Steve Fraser-Lim	SB	V35	M	Ipswich Jaffa	19:28	18:16	17.7
	182	30:51	Elie Ishac	SB	V55	M	Felixstowe	28:38	27:47	38.5
	183	31:14	Imogen Hullis		U18	W	Unattached
	184	31:33	Brad Drew		S20	M	Unattached
	185	31:36	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.8
	186	31:36	Toni Laflin		V50	W	Unattached
	187	31:42	Brogan Pashler		U20	W	Unattached
	188	31:47	Robert Kemp		S30	M	Felixstowe	28:23	28:16	28.0
	189	31:51	Gill Fry		V50	W	Unattached	30:14	30:10	30.3
	190	31:55	Liz Nalet		V50	W	Unattached
	191	32:12	Nicholas Williams	PB	V40	M	Felixstowe	32:12	32:12	54.0
	192	32:31	Robert McConnell		U15	M	Unattached
	193	32:31	Nicola Stevenson	SB	V55	W	Felixstowe	27:42	25:54	22.6
	194	32:32	Sandra Roberts		V55	W	Ipswich Jaffa	27:35	23:17	14.1
	195	32:33	Rory Clayton		U15	M	Unattached
	196	32:49	Simon Clayton		V45	M	Unattached
	197	32:54	Jackie Collins		V50	W	Felixstowe	28:32	26:23	26.1
	198	32:59	Elizabeth Hallworth		V55	W	Unattached
	199	33:02	Hayden Berry		U11	M	Unattached
	200	33:03	Pamela St Leger-Mcconnell		V50	W	Unattached
	201	33:05	Dara Byham		V50	W	Unattached
	202	33:09	Roger Callaby		V60	M	Unattached
	203	33:17	Simon Norfolk		V40	M	Unattached
	204	33:21	Angela Ironside		V40	W	Sweatshop Running Community
	205	33:36	Anne Priscilla Fellingham	SB	V65	W	Stowmarket	26:18	26:18	40.6
	206	33:47	Hayley Berry		S30	W	Sweatshop Running Community
	207	34:03	Allison Rippon		V45	W	Unattached
	208	34:33	Andrew Severy		V55	M	Unattached
	209	34:33	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	42.1
	210	34:45	Hilary Fulton		V45	W	Unattached
	211	35:00	Sally Solomon		V45	W	Felixstowe	31:59	30:03	30.3
	212	35:09	Lindsay Kent		V35	W	Unattached	31:37	31:37	48.9
	213	35:23	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	29:11	29:11	30.6
	214	35:24	Unknown Athlete		SEN	M	Unattached
	215	35:28	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.3
	216	35:31	Katinka Bowes		V40	W	Unattached
	217	35:36	Michelle Ostler		V50	W	Ipswich Jaffa	34:15	29:07	30.9
	218	35:44	Georgia Palmer-Garrick		U15	W	Unattached
	219	35:45	Michaela Kadanikova		S30	W	Ipswich Jaffa	25:34	23:51	21.0
	220	35:50	Adrian Peake		V50	M	Ipswich Jaffa	19:59	19:14	8.5
	221	35:56	Valerie Nutley		V55	W	Unattached
	222	36:12	Stephanie Minns		S25	W	Unattached
	223	36:31	Steve Bulger		V60	M	Unattached
	224	36:31	Julie Davies		V50	W	Unattached
	225	36:37	Unknown Athlete		SEN	M	Unattached
	226	36:37	Anita Sillett		V50	W	Unattached
	227	37:19	Sharon Cullum		V45	W	AXA UK Running Club
	228	37:20	Unknown Athlete		SEN	M	Unattached
	229	37:24	Linda Young		V35	W	Felixstowe RRC
	230	37:30	Esther Kiehl		V40	W	Felixstowe	28:04	26:50	32.9
	231	37:35	Chita Walkden		V50	W	Unattached
	232	37:42	Rosey King		V55	W	Unattached
	233	38:27	Stephen McConnell		V45	M	Unattached
	234	39:23	Philip Nutley		V65	M	St. Edmund Pacers	36:17	30:36	43.6
	235	39:56	Olivia Brooke		S25	W	Unattached
	236	40:08	Dan Shave		U15	M	Unattached
	237	40:09	Emilia Mayhew		U15	W	Unattached
	238	40:15	Chris Mayhew		V40	M	Unattached
	239	40:20	Lizzie Kent		V40	W	Unattached
	240	40:29	Ben Starling		S25	M	Unattached
	241	40:33	Harvey Shave		U11	M	Unattached
	242	41:18	Paul Shave		V35	M	Unattached
	243	41:36	Jane Hullis		V65	W	Unattached
	244	41:37	Unknown Athlete		SEN	M	Unattached
	245	41:54	Unknown Athlete		SEN	M	Unattached
	246	42:32	Sarah Nugent		S30	W	Unattached
	247	42:44	Aimee Bullard		S20	W	Sweatshop Running Community
	248	43:36	Sally Jacobs		V60	W	Unattached
	249	50:41	James Kelly		V80	M	Framlingham	47:28	42:18	54.0
	250	54:04	Sarah Louise Green		S30	W	Unattached