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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	David Hollidge		S30	M	Banbury	17:24	17:08	9.8
	2	18:20	Nicholas Clarke		V35	M	Ipswich Jaffa	17:43	17:21	3.3
	3	18:24	Darren Sheppard		V45	M	Framlingham	17:43	17:41	3.3
	4	18:52	Dale Robinson	SB	V40	M	Ipswich Jaffa	18:52	17:47	12.2
	5	19:07	Pete Bell		V35	M	Unattached
	6	19:31	Carlos Solis		S30	M	Unattached
	7	19:49	Scott MacSephney	SB	V45	M	Ipswich Jaffa	19:32	17:53	9.1
	8	20:02	Andrew Craig	PB	V40	M	Woodbridge	19:21	18:39	6.7
	9	20:04	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	8.2
	10	20:08	Oliver Hutton		S25	M	Unattached
	11	20:10	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	2.3
	12	20:13	Sarah Gartshore		V35	W	Unattached
	13	20:16	Jan Käding		V40	M	Unattached
	14	20:21	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.3
	15	20:22	Paul Hollidge	SB	S30	M	Petts Wood	20:22	18:57	30.6
	16	20:31	Glen Harvey		S25	M	Unattached
	17	20:41	Terry Back	SB	V60	M	Ipswich Jaffa	20:41	18:51	6.2
	18	20:42	David Gardner	SB	V50	M	Felixstowe	20:08	20:04	21.2
	19	20:48	Richard Alexander		V45	M	Unattached
	20	20:49	Jason Ashford		V45	M	Unattached
	21	20:55	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	12.2
	22	21:00	Jack Ward	SB	SEN	M	Unattached	20:06	19:19	8.5
	23	21:01	Andrew Budd	PB	V55	M	Capel	21:01	20:07	8.2
	24	21:03	Traven Abbott		U20	M	Unattached
	25	21:06	Sean Duffett		V40	M	Unattached
	26	21:12	Unknown Athlete		SEN	M	Unattached
	27	21:16	Mark Flatman		V40	M	Unattached
	28	21:22	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	18.7
	29	21:31	Chris Connolly		S30	M	Ipswich Jaffa	20:15	19:05	14.9
	30	21:32	Paul Cooke		V40	M	CSSC Sports & Leisure
	31	21:34	Unknown Athlete		SEN	M	Unattached
	32	21:38	Dave Newson		V55	M	Unattached
	33	21:40	Stuart Simmons		V40	M	Ipswich Jaffa	20:23	19:17	18.1
	34	21:41	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	9.4
	35	21:45	Justin Hender	SB	V45	M	Felixstowe	20:42	18:50	13.2
	36	21:45	Chris Sugars		V45	M	Ipswich	20:04	19:41	13.6
	37	21:46	Jon Chapman		S30	M	Muddy Race Team
	38	21:51	James Willingham	SB	S30	M	Ipswich Jaffa	20:35	20:35	25.7
	39	21:57	Jesus Bujanda		V35	M	Unattached
	40	22:00	Jeremy Bell		V45	M	Unattached
	41	22:08	Martin Jarvis		V40	M	Unattached
	42	22:11	Freya Wilcox	PB	U11	W	Ipswich Jaffa	21:54	21:11	16.0
	43	22:11	Michael Wilcox		V40	M	Unattached
	44	22:14	Ed Davey		V45	M	Unattached
	45	22:23	Peter Woods	SB	S30	M	Felixstowe	21:40	19:11	14.2
	46	22:25	Rachael Hamblyn		V35	W	Ipswich Jaffa	20:49	20:48	9.0
	47	22:32	Lucy Brighty		U20	W	Unattached
	48	22:33	John Farthing	PB	V40	M	Rushmere	20:34	19:51	12.6
	49	22:41	Jon Sharp		V45	M	Unattached
	50	22:47	Alex Dickin		S20	M	Unattached
	51	22:49	Ben Evans		U18	M	Unattached
	52	22:59	Jamie Walden		S20	M	Unattached
	53	23:00	David Wright	SB	V35	M	Ipswich Jaffa	21:50	20:54	14.6
	54	23:07	Mark Godbold		V45	M	Unattached
	55	23:17	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	26.6
	56	23:19	Shannon Macsephney	SB	U15	W	Ipswich Jaffa	22:31	22:31	27.8
	57	23:20	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.5
	58	23:23	Ben Askew		V40	M	Unattached
	59	23:24	Mark Andrews		V50	M	Unattached
	60	23:27	Tom Henley		V35	M	Unattached
	61	23:27	Paul Worster		V55	M	Unattached
	62	23:29	Richard Wilkins	SB	S30	M	Felixstowe	23:27	21:34	35.9
	63	23:32	Peter Thompson		V55	M	Unattached
	64	23:34	Lee Morphew		V40	M	Unattached
	65	23:38	Graham Waudby		V45	M	Sweatshop Running Community
	66	23:39	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.0
	67	23:40	Martin Spilsted		V40	M	Unattached
	68	23:43	Kes Hawkins		S20	M	Unattached
	69	23:51	Matthew Jackson		S30	M	Unattached
	70	23:55	Unknown Athlete		SEN	M	Unattached
	71	23:58	Daniel Ager		V45	M	Ipswich Jaffa	21:23	21:23	17.2
	72	24:00	Chris Needham		V40	M	Unattached
	73	24:02	Marion Bennett		V35	W	Unattached
	74	24:08	Dewey Kwok		U18	M	Unattached
	75	24:18	Adrian Hine		V50	M	Felixstowe	22:36	21:15	19.2
	76	24:21	Ben Morgan		U11	M	Unattached
	77	24:22	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.8
	78	24:28	Neil Quarton		V45	M	Unattached
	79	24:29	Ian Sillett	PB	V60	M	Felixstowe	23:39	23:39	22.1
	80	24:31	Adrian Kersey		V45	M	Unattached
	81	24:32	Sam Cater		S20	M	Unattached
	82	24:39	Richard Attenborrow		V65	M	Unattached
	83	24:49	Unknown Athlete		SEN	M	Unattached
	84	24:51	Claire Palfrey	SB	V40	W	Ipswich Jaffa	24:51	24:35	30.4
	85	24:53	John Adams	SB	V40	M	Ipswich Jaffa	21:26	20:38	20.3
	86	24:54	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	87	24:58	Chris Mayhew		V40	M	Unattached
	88	25:04	Andy Tottie		V40	M	Unattached
	89	25:04	Alina Boldyreva		S25	W	Unattached
	90	25:07	Unknown Athlete		SEN	M	Unattached
	91	25:09	Gavin Codd		V45	M	Unattached
	92	25:10	Richard Palmer		V45	M	Unattached
	93	25:10	Hannah Doran		S25	W	AXA UK Running Club
	94	25:14	Martin Wardrop		S25	M	Unattached
	95	25:16	Wai Lok Ng		U18	M	Unattached
	96	25:17	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	29.5
	97	25:18	Nick Storey	SB	V35	M	Ipswich Jaffa	22:40	22:00	18.1
	98	25:19	Alex Dickinson		V55	M	Unattached
	99	25:20	Jamie Corrick		S25	M	Unattached
	100	25:21	Daniel Bonehill		S25	M	Unattached
	101	25:26	Mo Miah		S25	M	Unattached
	102	25:35	Henry Johnson		V55	M	Unattached
	103	25:35	Unknown Athlete		SEN	M	Unattached
	104	25:36	Ben Burrows		V40	M	Woodbridge	19:36	19:36	11.7
	105	25:40	Rod Prime		V50	M	Ipswich Jaffa	22:58	20:57	16.7
	106	25:41	Nicola Sadler		V45	W	Unattached	25:09	25:09	23.6
	107	25:46	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	15.0
	108	25:49	Unknown Athlete		SEN	M	Unattached
	109	25:50	Unknown Athlete		SEN	M	Unattached
	110	25:51	Paul Maycock	SB	V55	M	Capel	23:07	23:05	15.2
	111	25:56	Marcus Brown		V40	M	Unattached
	112	25:57	Simon Butler		V50	M	Unattached
	113	26:02	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	20.7
	114	26:02	Theo Benneworth		S30	M	Unattached
	115	26:07	Aaron Durrant		S25	M	Unattached
	116	26:10	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.1
	117	26:25	Caroline Dickinson		V50	W	Unattached
	118	26:27	Mark Tyrrell		S30	M	Unattached
	119	26:33	Dominic Nasmyth-Miller		V45	M	Unattached
	120	26:33	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	121	26:36	Ian Manning		V45	M	Unattached
	122	26:37	Jeff Rogers		V45	M	Unattached
	123	26:37	Jon Curtis		V45	M	Unattached
	124	26:39	Jessica Read		U11	W	Unattached
	125	26:39	Courtney Turner		U18	W	Felixstowe	23:47	23:47	28.1
	126	26:40	Unknown Athlete		SEN	M	Unattached
	127	26:44	Paul Skippins		V50	M	Unattached
	128	26:46	Glenys Johnson		V55	W	Unattached
	129	26:52	Clifford Hicks		V40	M	Unattached
	130	26:58	Unknown Athlete		SEN	M	Unattached
	131	27:01	Joanne Harper		V35	W	Felixstowe	25:59	24:18	16.3
	132	27:06	Laura Beale		S25	W	Unattached
	133	27:07	Amelia Page		U18	W	Unattached
	134	27:15	Samuel Garnham		U15	M	Unattached
	135	27:17	Jack Hines		S25	M	Hadleigh Hares	22:58	22:09	15.5
	136	27:24	Tom Sadler		U15	M	Unattached
	137	27:31	David Weeding		V45	M	Stowmarket	26:08	25:47	19.8
	138	27:32	Grace Weeding	SB	U15	W	Ipswich	27:06	26:45	20.9
	139	27:33	Simon Askew		V40	M	Unattached
	140	27:34	Cleonie Harris	SB	SEN	W	Unattached	27:34	25:37	35.3
	141	27:40	Emily Evans		U15	W	Unattached
	142	27:42	James Llewellyn		V40	M	Unattached
	143	27:47	Kelmend Sokoli		S25	M	Unattached
	144	27:51	Wendy Kellett		V45	W	Unattached
	145	27:54	Neil Parker		V35	M	Unattached
	146	27:59	Jason Last		S30	M	Unattached
	147	28:03	Donald Sloan		V50	M	Unattached
	148	28:07	Peter Edwards		V40	M	Unattached
	149	28:08	Unknown Athlete		SEN	M	Unattached
	150	28:11	Max Callaby		U18	M	Unattached
	151	28:22	Grant Usher		V45	M	Unattached
	152	28:24	Jade Turner		V50	M	Unattached
	153	28:25	Kate Hutson		V35	W	Ipswich Jaffa	26:57	25:05	20.8
	154	28:29	Jonathan Kent		V45	M	Unattached
	155	28:32	Ashley Burston		V40	M	Unattached
	156	28:36	Zsuzsanna Szabo		S25	W	Unattached
	157	28:37	Sharon Williets		V45	W	Capel	26:36	26:36	41.1
	158	28:38	Edmund Jackson		V60	M	Unattached
	159	28:40	Simon Podd		V45	M	Unattached
	160	28:41	Adam Honeybell		V35	M	Unattached
	161	28:47	Jenifer Massue		S30	W	Unattached
	162	28:49	Rob Bailey		V50	M	Unattached
	163	28:50	Lisa Lockwood		S25	W	Unattached
	164	28:53	Kathleen Bothams		V65	W	Unattached
	165	28:54	Sarah Cooke		V40	W	Unattached
	166	29:03	Mike Gillingham		V60	M	Unattached	27:10	26:03	30.9
	167	29:04	Jan Hart		V45	W	Unattached	26:18	25:17	22.3
	168	29:06	Harry Read		U11	M	Unattached
	169	29:06	Alastair Read		V35	M	Felixstowe	19:19	18:23	5.1
	170	29:14	Justin Ostler	SB	V35	M	Felixstowe	28:45	27:17	24.9
	171	29:15	Mark Brundish		S30	M	Unattached
	172	29:16	Laura Thompson		S25	W	Unattached
	173	29:19	Ian Smith		S25	M	Unattached
	174	29:24	Lewis Last		S20	M	Unattached
	175	29:26	Vanessa Thorpe		V40	W	Unattached
	176	29:31	Elizabeth Henley		V35	W	Unattached
	177	29:32	Charlotte George		S20	W	Unattached
	178	29:35	Stephen Bell		V35	M	Unattached
	179	29:38	Unknown Athlete		SEN	M	Unattached
	180	29:41	Lewis Palmer		U18	M	Unattached
	181	29:47	Francesca Hutcheson		V40	W	Shropshire Shufflers	25:19	24:57	21.1
	182	29:50	Daisy Hutcheson		U11	W	Unattached	26:42	26:26	29.7
	183	29:52	Chita Walkden		V50	W	Unattached
	184	29:55	Liz Nalet		V50	W	Unattached
	185	29:59	Martin Garrod		V55	M	Unattached
	186	30:05	Pip Heading		S25	W	Unattached
	187	30:07	Nicola Brown		V45	W	Unattached
	188	30:08	Ian Ward		V45	M	Unattached
	189	30:17	Sophie Goss-Garnham		S20	W	Unattached
	190	30:25	Hayden Berry		U11	M	Unattached
	191	30:30	Craig Evans		S25	M	Unattached
	192	30:33	Helen Gould		V35	W	Unattached
	193	30:38	Terri Gould		V35	W	Unattached
	194	30:39	Daniel Gould		V40	M	Felixstowe	24:22	21:30	26.3
	195	30:39	Darren Cook		V40	M	Felixstowe	18:45	18:19	5.7
	196	30:43	Latasha Brade		S30	W	Unattached
	197	30:44	Claire Lewis		V50	W	Unattached
	198	30:46	Rod Evans		V45	M	Unattached
	199	30:50	Adam Cable		S30	M	Unattached
	200	30:53	Adriana Houchell		S25	W	Unattached
	201	31:05	Natasha Goldsmith		S20	W	Unattached
	202	31:11	Sarah Graham		V35	W	Unattached
	203	31:14	Andy McMahon		V35	M	Unattached
	204	31:15	Audrey Jackson		V60	W	Unattached
	205	31:17	Thomas McNally		U15	M	Unattached
	206	31:20	Chris Abbott		V45	M	Unattached
	207	31:21	Tracey Abbott		V45	W	Unattached
	208	31:25	Wendy Marie Sillett		V55	W	Capel	28:22	28:22	31.2
	209	31:32	Seth Davis		V40	M	Ipswich Jaffa	31:00	20:15	39.6
	210	31:33	Alistair Goodier		V45	M	Ipswich Jaffa	31:01	21:51	29.6
	211	31:37	James McNally		V50	M	Unattached
	212	31:38	Unknown Athlete		SEN	M	Unattached
	213	31:39	Unknown Athlete		SEN	M	Unattached
	214	31:39	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	215	31:40	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.0
	216	31:41	Xavier Downey		U18	M	Unattached
	217	31:44	Thomas Young		V45	M	Unattached
	218	31:57	Heidi Knight		V40	W	Capel	30:48	27:49	28.2
	219	31:58	Samantha Bateman		S30	W	Unattached
	220	32:16	Elie Ishac		V55	M	Felixstowe	28:38	27:47	33.1
	221	32:17	Nicole Mayhew		V40	W	Unattached
	222	32:19	Valerie Nutley		V55	W	Unattached
	223	32:22	Elouise Mayhew		U11	W	Unattached
	224	32:23	Danielle Bazun		S20	W	Unattached
	225	32:29	Christopher Price		S25	M	Unattached
	226	32:32	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	28.2
	227	32:39	Simon Norfolk		V40	M	Unattached
	228	32:48	Roger Callaby		V60	M	Unattached
	229	32:49	April Old		S25	W	Unattached
	230	32:51	Kelly Deaves		V45	W	Unattached
	231	32:51	Rob Page		V35	M	Ipswich Jaffa	20:40	19:31	11.2
	232	32:56	Angela Ironside		V40	W	Sweatshop Running Community
	233	32:58	Dara Byham		V50	W	Unattached
	234	33:01	Mark Goldsmith		V55	M	Unattached
	235	33:01	Ursula Goldsmith		V55	W	Unattached
	236	33:11	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	237	33:13	Pam Coleman		V45	W	Unattached
	238	33:14	George Hinds		V35	M	Unattached
	239	33:15	Sally Hope		V55	W	Unattached
	240	33:15	Gavin Spurr		V45	M	Run For Your Life
	241	33:21	Steven Button		S30	M	Unattached
	242	33:22	Sarah Parker		S25	W	Unattached
	243	33:23	Roseanne Byford		S25	W	Unattached
	244	33:23	Tim Byford		S25	M	Ipswich	20:01	17:37	2.5
	245	33:24	Hayley Berry		S30	W	Sweatshop Running Community
	246	33:26	Amanda Lockyer		V40	W	Unattached
	247	33:32	Pamela St Leger-Mcconnell		V50	W	Unattached
	248	33:35	Katinka Bowes		V40	W	Unattached
	249	33:35	Leanne Turay		S30	W	Unattached
	250	33:39	Sarah Nasmyth-Miller		V50	W	Unattached