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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	74:25	74:23	Tom Kaye	PB	SEN	M	Unattached	74:23	74:23	9.3
	2	74:58	74:58	Stephen Skinner	SB	SEN	M	Run Fast	74:58	73:22	2.6
	3	75:28	75:27	Chris Burgoyne		V35	M	Springfield	74:35	69:47	-2.1
	4	75:42	75:42	Ben Gibson	PB	SEN	M	Haywards Heath	75:42	73:00	-0.5
	5	76:46	76:45	Kieran Hayles	PB	SEN	M	Sudbury Joggers	76:45	75:43	3.8
	6	77:02	77:02	Helen Davies		V35	W	Ipswich Jaffa	76:07	72:35	2.7
	7	77:11	77:10	James Wright	PB	V35	M	Springfield	77:10	76:55	3.6
	8	77:26	77:26	Joe Everitt		V40	M	Woodford Green Essex Ladies	75:57	75:57	10.1
	9	77:26	77:26	Samuel Cornforth	PB	SEN	M	Springfield	75:53	75:19	1.4
	10	77:29	77:29	Nate Filer	SB	SEN	M	Colchester H	77:29	75:18	0.2
	11	77:52	77:52	Mark Harrod		V40	M	Colchester H	77:44	77:15	19.4
	12	78:01	78:01	Mark Lloyd		V45	M	Harwich	76:22	76:22	5.1
	13	78:05		Mark Clements	SB	V35	M	Ipswich Jaffa	78:05	76:20	3.8
	14	78:17	78:16	Richard Heath		V40	M	Colchester H	78:16	76:35	1.6
	15	78:54	78:54	Colum Gaile		SEN	M	Albertville	76:35	74:01	3.4
	16	78:56	78:55	Chris Martin	PB	SEN	M	Witham (Essex)	78:55	77:40	3.9
	17	79:29	79:29	Warwick Norris	SB	SEN	M	Run Dem Crew	79:29	78:12	20.7
	18	79:54	79:54	Langdon Williams	SB	V45	M	South West RR	79:54	78:25	4.3
	19	79:58	79:58	Ciaran Saunders	SB	U20	M	Enfield & Haringey/Essex Uni	79:58	76:09	20.8
	20	80:01	80:01	Paul Rodgers	SB	V40	M	Colchester H	80:01	78:40	3.6
	21	80:54	80:53	Sammy Rashid		V50	M	Liverpool Pembroke Sefton/Sheffield Uni/Northern Masters	79:18	72:38	10.6
	22	81:02	81:02	Johnny Lee	SB	SEN	M	City of Norwich	81:02	80:09	12.4
	23	81:12	81:11	Tim Harman	PB	SEN	M	Unattached	81:11	76:04	2.4
	24	81:21	81:21	Tom Another		SEN	M	Colchester Harriers AC
	25	81:33	81:31	Graeme Davies		V40	M
	26	81:39	81:39	Anthony Barraclough	PB	SEN	M	Colchester H	81:39	81:39	10.1
	27	81:41	81:40	Emmanuel Ovola		SEN	M	Run Dem Crew	81:40	76:49	5.1
	28	81:54	81:53	Simon Day		V40	M	Harwich	78:43	78:43	5.6
	29	82:01	82:00	Glenn Doel		V45	M	Colchester H	82:00	75:54	31.2
	30	82:15	82:15	Aaron Page	PB	V35	M	Braintree	82:15	82:15	26.7
	31	82:18	82:18	Mark Smith		SEN	M
	32	82:25	82:23	Christopher Warren		V40	M	Great Bentley	82:23	79:18	5.6
	33	82:32	82:29	Gavin Abbs	PB	SEN	M	Unattached	82:29	82:29	38.6
	34	82:44	82:43	Jonathan Nears		V40	M	Colchester H	82:43	76:48	1.1
	35	82:58	82:52	Chris Jones		SEN	M
	36	83:19	83:19	Cameron Thick		SEN	M	Ipswich Jaffa	82:21	82:21	21.3
	37	83:49	83:47	James Winter	PB	V35	M	Hillsborough & Rivelin RC	83:47	83:47	39.8
	38	84:00	84:00	Leo Cole	SB	V50	M	Witham (Essex)	84:00	81:55	4.9
	39	84:09	84:09	Heydon Mizon		V40	M	Witham (Essex)	81:38	77:58	1.4
	40	84:11	84:08	Graham Freeman		V45	M	Grange Farm & Dunmow	84:08	84:08	16.6
	41	84:11	83:58	James Welsh		SEN	M
	42	84:14	84:13	Toby Pereira	PB	V35	M	Unattached	84:13	82:55	3.6
	43	84:20	84:17	Richard Palmer		V40	M	Colchester Harriers AC
	44	84:28	84:27	Clive Thomas		V55	M	Colchester H	83:24	82:45	7.2
	45	84:39	84:39	Michael Galbraith		V40	M
	46	84:50	84:46	Adrian Mark		V40	M	London Front Runners
	47	84:59	84:59	Jim Clark		SEN	M	Halstead Road Runners
	48	85:05	84:26	Christopher Rookyard		SEN	M	North Primary
	49	85:07	85:04	Tom Allen		V40	M
	50	85:15	85:14	Stuart Wright	PB	V35	M	Woodford Green Essex Ladies	85:14	80:04	4.7
	51	85:18	85:10	Michael Gutherson		SEN	M
	52	85:22	85:21	Wayne Cook	PB	V40	M	Colchester H	85:21	81:59	4.6
	53	85:23	85:22	Giles Sowerby	PB	V35	M	Witham (Essex)	85:22	81:06	6.0
	54	85:25	85:20	Eduard Kimask		V40	M
	55	85:28	85:26	Tom Pike	PB	SEN	M	Unattached	85:26	85:26	46.5
	56	85:31	85:26	Peter Simpson		V35	M	Unattached	85:26	84:46	32.8
	57	85:37	85:36	Robert Smith		SEN	M	Colchester H/Essex Uni	85:36	82:53	6.3
	58	85:52	85:48	Leon Clement	SB	SEN	M	London FrontRunners	83:46	83:46	5.2
	59	85:54	85:47	Tom Blundell		SEN	M
	60	85:59	85:56	James Shelby		SEN	M
	61	86:00	85:59	Craig Another		V40	M	Craig's layer bootcamp
	62	86:00	85:59	Jamie Nelson		SEN	M	Colchester H	85:59	85:59	22.7
	63	86:01	86:00	Paul Preston		V45	M	Colchester H	80:40	77:35	7.5
	64	86:01	86:01	Marie Shirley	SB	V35	W	Colchester H	86:01	85:53	16.2
	65	86:10	86:09	Dale Wright		V40	M
	66	86:21	86:14	Michael Smith	PB	U23	M	Aldridge/Central Lancashire Uni	86:14	84:11	5.2
	67	86:21	86:18	Mark Armitage		V50	M	Halstead	86:18	76:28	26.3
	68	86:25	86:24	Martin Frost		SEN	M
	69	86:31	86:29	Carl Baker	PB	V45	M	Unattached	85:15	78:12	5.2
	70	86:31	86:29	Jamie Schofield	PB	V35	M	Great Bentley	86:29	86:29	45.1
	71	86:38	86:24	Wayne Middleton		V40	M
	72	86:42	86:35	Oliver Whybrow		SEN	M	LWFitness4All	86:35	82:26	29.4
	73	86:49	86:47	Simon Harrison	SB	V40	M	Harwich	86:47	83:09	5.8
	74	86:51	86:49	Stuart Weaver		V40	M	Harwich	86:46	86:46	11.6
	75	86:52	86:51	Anthony Alborough	PB	V45	M	Coltishall Jaguars	86:51	86:51	6.2
	76	87:11	87:10	Tim Hanman	PB	V45	M	Ipswich Jaffa	87:10	86:25	7.6
	77	87:13	87:11	Nick Trencher	PB	V40	M	Eastern Masters	87:11	85:09	3.9
	78	87:14	87:10	Liam Forbes		SEN	M	Great Bentley	87:10	87:10	30.0
	79	87:21	87:14	Matthew Whiteley		V40	M	Unattached	87:14	83:31	30.2
	80	87:31	87:29	Dave Lumby	SB	V55	M	Ipswich Jaffa	86:42	85:21	11.0
	81	87:36	87:33	Johannes Botha		V40	M
	82	87:42	87:37	Phil Lewis		SEN	M
	83	87:43	87:29	Simon Treliving	PB	SEN	M	Unattached	87:29	87:29	39.0
	84	87:48	87:38	Robin Brookes		V45	M	Harwich	87:38	82:34	5.7
	85	87:51	87:49	Philip Green	PB	V35	M	Stowmarket	87:49	87:49	7.4
	86	87:51	87:48	Ian Pearson	PB	SEN	M	Canterbury	87:48	87:48	18.6
	87	87:54	87:44	Ryan Ward		SEN	M	Unattached	87:44	87:44	18.0
	88	87:54	87:51	Richard Candler	PB	V40	M	Halstead	87:51	87:51	22.9
	89	88:04	88:04	Ashwin Shah	SB	V40	M	Grange Farm & Dunmow	88:04	80:17	6.9
	90	88:06	88:03	Ross Dingwall		V40	M
	91	88:09	88:04	Alex Ings		V35	M	Braintree	88:04	85:18	16.3
	92	88:09	88:04	James Reed		SEN	M	Colchester & Tendring	88:04	88:04	6.3
	93	88:12	88:07	Duane Randall	PB	V40	M	Unattached	88:07	88:07	42.8
	94	88:21	88:17	Jason Gunn		V35	M	Unattached	88:17	75:54	0.0
	95	88:23	88:19	Piotr Bulacz	PB	V45	M	Sudbury Joggers/Poland	88:19	83:42	4.5
	96	88:25	88:24	Jonathan Crosby		SEN	M	53-12
	97	88:29	88:22	Stephen Attwood		V40	M
	98	88:33	88:30	Rose Waterman		V35	W	Tri-Anglia	88:30	87:46	8.0
	100	88:34	88:23	Christopher Jones	PB	SEN	M	Unattached	83:19	83:19	29.3
	99	88:34	88:25	Hamish Muiry		SEN	M
	101	88:35	88:31	Andrea West		V35	W	Unattached	88:31	88:31	26.5
	102	88:39	88:32	Steven Rogerson		V40	M
	103	88:39	88:33	Sean Allston		SEN	M	Unattached	88:33	83:46	22.7
	104	88:46	88:43	Oliver Riches	PB	V35	M	Hadleigh Hares	88:43	88:43	15.5
	105	88:49	88:47	Jonathan Mann		V35	M	Great Bentley	88:47	88:47	5.0
	106	88:53	88:46	Ben Lampon		SEN	M
	107	88:57	88:54	Mark Kennedy		V40	M
	108	88:59	88:57	Neil Coggins	PB	V45	M	Unattached	88:57	88:57	45.3
	109	89:06	88:51	Doug McGillivray		V35	M	Colchester H/Great Bentley	88:51	88:51	1.9
	110	89:13	89:02	Jess Farthing		V40	M	Felixstowe	89:02	88:30	7.7
	111	89:16	89:13	Ryan Everitt		SEN	M
	112	89:17	89:16	Stuart Mills	PB	V40	M	Witham (Essex)	89:16	89:16	22.3
	113	89:31	89:28	Benjamin Ficken		SEN	M	Great Bentley	89:28	86:41	7.4
	114	89:37	89:36	Claire Weller		SEN	W	Ipswich TC	89:36	89:36	25.3
	115	89:38	89:37	James Hayward		SEN	M	Stowmarket	76:32	76:32	4.2
	116	89:46	89:40	Jake Darkins		SEN	M	Great Bentley	89:40	89:40	14.1
	117	89:56	89:50	Stuart Darkins		SEN	M
	118	89:56	89:49	Barry Frost		SEN	M	Colchester H	89:49	83:54	7.8
	119	90:02	89:55	Sam Morgan		SEN	M
	120	90:06	89:58	Isaac Debrah		SEN	M
	121	90:09		James Taverner	SB	SEN	M	GoodGym	90:09	83:45	4.6
	122	90:09	90:06	Joseph Willis		SEN	M
	123	90:13	89:43	Lloyd Miles		V45	M	Billericay	89:43	87:42	10.1
	124	90:15	90:14	Darren Barfield	SB	V35	M	Sudbury Joggers	90:14	89:18	11.8
	125	90:20	90:10	Ian Duggan		V50	M	Felixstowe	89:06	85:38	6.9
	126	90:21	90:04	Ricky Williamson		SEN	M
	127	90:27	90:23	Nick Welham		SEN	M
	128	90:33	90:30	Brian Rogers		SEN	M	Havering 90 joggers
	129	90:40	90:40	Adam Howlett		V45	M	Framlingham	78:47	78:10	1.0
	130	90:42	90:36	Matthew Bird		SEN	M
	131	90:44	90:40	Mark Mckeown	PB	V35	M	Unattached	90:40	74:19	0.7
	132	90:47	90:46	Richard Flutter		V45	M	Colchester H/Harwich	90:46	84:48	6.7
	133	90:52	90:49	Mark Prigg	PB	V45	M	Running Colchester	90:49	90:49	12.9
	134	90:58	90:46	Scott Manning	PB	SEN	M	Unattached	90:30	82:45	1.7
	135	91:10	91:08	Michael Simmons		V50	M	Great Bentley	90:41	87:22	11.1
	136	91:15	91:09	Richard Millward		V45	M	Colchester H	90:00	89:40	6.9
	137	91:20	91:19	Alex Elliott		SEN	M	Tri & Tri Again
	138	91:22	91:15	James Nial		SEN	M	Unattached	87:59	75:48	1.7
	139	91:23	91:20	Iain Johnston		V35	M	Hadleigh Hares	91:20	91:20	14.9
	140	91:27	91:22	Jake Clover	PB	U23	M	Ipswich TC	91:22	91:22	9.8
	141	91:27	91:23	Mark Rose	PB	V40	M	Ipswich Jaffa	91:19	91:19	13.3
	142	91:29	91:23	Craig Beech		V45	M	Unattached	91:23	86:31	10.8
	143	91:32	91:27	David Nelson	SB	SEN	M	Mornington Chasers	91:27	81:59	12.2
	144	91:36	91:34	Dominic King	PB	SEN	M	Colchester H	91:34	91:34	13.1
	145	91:37	91:17	Richard Smith	PB	V40	M	Sudbury Joggers	91:17	90:27	5.5
	146	91:40	91:31	Ffion Harris		SEN	W	Colchester H/Army	91:31	91:31	13.2
	147	91:41	91:35	Adrian Dale		V40	M
	148	91:43	91:41	Dan Hollinshead	PB	SEN	M	Halstead	91:41	90:15	10.3
	149	91:45	91:37	Daniel Mark		SEN	M	Colchester H	91:15	91:15	13.0
	150	91:47	91:41	Josh Hull		U23	M	LWFitness4All	91:41	86:41	26.9
	151	91:48	91:39	Hamish Newbatt		SEN	M
	152	91:49	91:44	Adam Mumford		V40	M	Sudbury Joggers	90:39	90:39	13.7
	153	91:51	91:45	Graeme Chatten	PB	SEN	M	Unattached	89:03	89:03	9.4
	154	91:53	91:28	Gary Parker	PB	V45	M	Great Bentley	91:28	91:28	35.1
	155	91:56	91:53	Mark Chippendale		V45	M	Unattached	90:23	90:23	6.4
	156	91:58	91:54	Arthur English		SEN	M
	157	92:04	92:02	Mark Smith		V35	M	TRISudbury	92:02	92:02	15.8
	158	92:13	92:06	James Deacon		V40	M
	159	92:14	92:04	Vicky Hunt	PB	V35	W	Witham (Essex)	92:04	92:04	18.7
	160	92:16	92:07	Simon Scott		V50	M	Witham (Essex)	92:07	91:41	9.4
	161	92:17	92:12	Jerry Walder	PB	V40	M	Colchester H	91:34	85:44	5.1
	162	92:21	92:20	Mark Austin	PB	V55	M	Witham (Essex)	92:20	89:54	6.2
	163	92:25	92:17	Chaz Gay		SEN	M
	164	92:30	92:26	Tristan Edwards		V35	M	Unattached	88:47	88:47	16.6
	165	92:33	92:22	James Head		SEN	M
	166	92:39	92:32	Joe Poole		SEN	M
	167	92:40	92:33	Matthew Julier		V35	M	Unattached	92:33	92:33	23.8
	168	92:47	92:41	Jason Cattermole		V45	M	Ipswich Jaffa	92:41	89:55	7.2
	169	92:48	92:44	Mark Penson		V35	M	Colchester H	92:44	88:43	18.4
	170	92:52	92:30	Billy Stanton		SEN	M	Unattached	92:30	92:30	41.8
	171	92:58	92:53	Micah Dougall		SEN	M	Spirit of Monmouth	92:53	92:53	29.2
	172	92:59	92:52	Oliver Jones		SEN	M
	173	93:03	92:41	Matthew Finch		V40	M
	174	93:05	92:56	James Royce	PB	V40	M	Unattached	92:56	92:56	15.3
	175	93:05	92:55	Mark Rutter		V50	M	Harwich	92:55	83:27	13.5
	176	93:05	92:41	Kallum Breward		U23	M	Sudbury Joggers	92:41	90:13	23.3
	177	93:08	93:02	Josh Clarke-Davis		SEN	M
	178	93:11	92:56	Thomas Hayter		SEN	M
	179	93:14	93:08	Kevin Higgins	PB	V45	M	Colchester H	93:08	81:37	2.7
	180	93:16	93:11	Richard Nation		V45	M	Chelmsford	93:11	92:45	6.9
	181	93:18	93:13	Simon Farren		V40	M
	182	93:22	93:22	Liam Turner		SEN	M
	183	93:23	93:15	Jasper Zeeuw	PB	SEN	M	Harwich	93:15	85:15	30.5
	184	93:24	93:20	Colin Farmer		V50	M	Great Bentley	93:20	93:20	10.9
	185	93:28	93:11	Lee Clarke		SEN	M
	186	93:28	93:20	Charlie Keitch		V35	M	Great Bentley	93:20	84:32	4.0
	187	93:30	93:23	Michael McNeill		SEN	M	Thornton Cleveleys RC	93:23	93:23	38.4
	188	93:33	93:23	Philip Blackburn		SEN	M
	189	93:36	93:22	Daniel Aldis		SEN	M
	190	93:38	93:30	Christopher Davis		V35	M	Aldershot, Farnham & District	93:30	85:46	15.3
	191	93:39	93:25	Sam Wolton		V40	M	Halstead	93:25	87:07	10.4
	192	93:47	93:01	Eleanor Jones		SEN	W
	193	93:49	93:34	Aden Bell		SEN	M	Hadleigh Hares	89:13	78:49	3.2
	194	93:51	93:31	Owen Dare		V50	M	Witham (Essex)	89:07	83:48	7.6
	195	94:04	94:01	Phil McCulloch		V40	M
	196	94:05	94:01	Jay Waite		V45	M	Colchester H	94:01	84:08	4.1
	197	94:05	94:01	Ryan Farrow		U23	M	Colchester H	94:01	94:01	29.7
	198	94:06	94:03	Elodie King		SEN	W
	199	94:07	93:50	Jason Brandy		SEN	M
	200	94:07	93:59	Paul Hollidge	PB	V45	M	Great Bentley	93:59	92:34	14.7
	201	94:07	93:56	Michael Gunther		SEN	M
	202	94:08	93:52	Robert Tipper		SEN	M
	203	94:08	93:53	Ashley Hood		V40	M	Halstead	93:53	83:47	26.1
	204	94:09	94:07	Adam Bricknell		SEN	M	Ipswich Jaffa	94:07	94:07	25.6
	205	94:09	94:06	Jordan Smith		SEN	M	Ipswich Jaffa	94:06	82:43	5.0
	206	94:11	94:07	William Petersen		V40	M
	207	94:11	94:02	Stuart Alexander		SEN	M
	208	94:15	94:14	Ian Grant		SEN	M	Harold Wood RC	94:14	93:32	13.2
	209	94:18	94:12	Robert Sirett	PB	V45	M	Springfield	94:12	93:10	11.3
	210	94:23	93:57	Anthony Willis		V60	M	Eastleigh RC	93:57	92:10	6.8
	211	94:27	94:16	Daniel Clark	PB	V40	M	Felixstowe	94:16	94:16	10.4
	212	94:27	94:26	Jamie Fittock		SEN	M	Sudbury Joggers	94:19	86:32	5.7
	213	94:27	94:16	Matthew Butcher	PB	V40	M	Unattached	94:16	94:16	29.1
	214	94:28	94:16	Stuart Fatt		V40	M
	215	94:30	94:05	Gavin Thomas		V40	M
	216	94:31	94:21	Flora Bird		SEN	W	EHAAT Runner
	217	94:37	94:28	Darren Horner		V40	M
	218	94:37	94:17	Steven Horsley		SEN	M
	219	94:41	94:21	Jonathan Gray		SEN	M
	220	95:01	94:51	Matt Davey		SEN	M	Tiptree Road Runners
	221	95:01	94:42	Russ Mackenzie		V40	M
	222	95:01	94:57	Tim Holden		V35	M	Colchester H	93:20	86:19	6.3
	223	95:05	94:56	David Young		V40	M	Harwich	94:43	93:12	12.7
	224	95:06	94:59	Darren Flatt		V40	M
	225	95:10	94:55	Stuart Price		SEN	M
	226	95:19	95:17	Christopher Downes		SEN	M
	227	95:20	94:47	Charlie Cooper		SEN	M
	228	95:24	94:53	Tristan Gower		SEN	M	Sudbury Joggers	94:53	94:53	30.1
	229	95:25	95:10	Glynn Stone		V45	M	Halstead	95:10	93:58	31.0
	230	95:25	95:13	Michael Burrows	PB	U23	M	Colchester H/Nottingham Trent Uni	95:13	95:13	11.3
	231	95:26	95:10	Lee Yates		SEN	M
	232	95:26	95:17	Rob Ferguson		SEN	M	Unattached	95:17	95:17	11.0
	233	95:28	95:19	Paul Davison	PB	V40	M	Harwich/Great Bentley	95:19	90:42	6.1
	234	95:30	95:09	Emma Attwood	PB	SEN	W	Stowmarket	89:19	88:37	10.2
	235	95:31	95:04	David Jeffrey		V40	M	RunFitEssex
	236	95:33	95:09	Steven Jocelyn		V45	M	Unattached	94:18	93:03	17.0
	237	95:39	95:27	Hannah Chapman		SEN	W
	238	95:42	95:25	Esther Lury		V40	W	Ipswich Jaffa	93:57	93:57	15.5
	239	95:44	95:28	Richard Laycock		V40	M
	240	95:47	94:56	Jake Collins		SEN	M	Clacton Cycling & Running Club
	241	95:50	95:35	Sean Lawlor		V45	M	Unattached	95:35	95:35	38.4
	242	95:53	95:39	Neal Goldsmith	PB	V35	M	Ipswich Jaffa	95:39	95:39	32.3
	243	95:55	95:52	Arthur Whiston		V65	M	Colchester H	95:52	85:54	12.0
	244	95:56	95:46	Dave Barratt		SEN	M	Gallery	95:46	94:00	40.1
	245	95:57	95:20	Zac Leong		V40	M
	246	96:03	95:43	Jonathan Arnold		U23	M	Unattached	95:43	95:43	27.3
	247	96:07	95:22	Russ Appleton		V40	M
	248	96:10	95:55	Chris Lund		V50	M
	249	96:14	96:02	Dan Upton		V40	M
	250	96:16	96:04	Alistair Wheatley		SEN	M