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National Ladder
Northala Fields parkrun # 139
External Results
Northala Fields
28 Jan 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:36
Gavin Law
PB
SEN
M
Glasgow University Hares & Hounds
17:36
17:36
24.8
2
17:48
Unknown Athlete
SEN
M
Unattached
3
17:55
Adam Ireland
PB
U15
M
Hillingdon
17:55
16:33
2.8
4
18:01
Alexander Hutchison
PB
U18
M
Hillingdon
17:36
17:28
6.2
5
18:18
Luke Willis
SB
S25
M
Gosport
18:10
17:37
3.0
6
18:20
Matt Phillips
V35
M
Metros RC
7
19:02
Jean-Paul Jeffrey
V45
M
Folkestone
18:38
18:25
5.9
8
19:27
Stephen Plummer
SB
V50
M
Ealing Southall & Middx
18:21
18:21
4.5
9
19:29
Marcin Kołodziejski
U20
M
Unattached
10
19:45
Unknown Athlete
SEN
M
Unattached
11
19:50
Adam Goodman
S30
M
Ealing Southall & Middx
18:43
17:55
3.8
12
20:02
Maxwell Fox-Leonard
S30
M
Unattached
13
20:05
Gary Craig
PB
V50
M
Hillingdon Triathletes
20:05
20:05
17.4
14
20:14
Marius Mihailescu
S30
M
Unattached
18:36
18:26
4.8
15
20:20
Matthew Lammas
V50
M
Unattached
16
20:24
Pavel Kanja
PB
V35
M
Hillingdon Triathletes
19:54
19:50
16.8
17
20:26
Anna Janke
SB
U15
W
Hillingdon
20:26
20:04
25.8
18
20:33
Ross Longton
S30
M
Unattached
19
20:35
David Goodenough
V50
M
Ealing Southall & Middx
19:59
19:07
11.6
20
20:38
Bob Dickinson
S30
M
Leighton Buzzard
19:52
18:09
3.3
21
20:42
Stuart Arundel
V50
M
Hillingdon
20:26
19:52
23.6
22
21:05
Fred Clark
SEN
M
Unattached
19:37
19:37
11.4
23
21:08
Mark Scott
V50
M
Hillingdon Triathletes
20:13
18:51
9.0
24
21:10
Alex Longton
SB
S25
W
Hillingdon
19:35
19:33
7.0
25
21:13
Nathan John Sutton
V35
M
Hayes & Harlington
20:01
20:01
14.9
26
21:17
Pawel Limbu
S25
M
Unattached
27
21:24
Mark Reilly
V35
M
Unattached
28
21:30
Mike Burnett
SB
V40
M
Unattached
19:40
18:52
4.9
29
21:35
Jude Mifsud
SB
V40
M
Hillingdon
20:25
19:51
11.4
30
21:40
Claire Morris
V35
W
Ealing Eagles
20:32
20:32
10.4
31
21:53
James O'Neill
SB
V55
M
Ealing Southall & Middx
20:42
20:01
13.6
32
21:58
Zachary Prince
U18
M
Ealing Southall & Middx
21:03
19:37
15.3
33
22:00
Sai Pang
V35
M
Unattached
20:00
19:17
7.3
34
22:09
Ben Lucas
V50
M
Unattached
21:20
20:00
10.5
35
22:18
Tom Easten
V40
M
Ealing Eagles
16:50
16:50
1.6
36
22:18
Ellen Easten
V35
W
Ealing Eagles
20:38
20:28
9.9
37
22:38
Greg Fernandes-Lawes
S25
M
Ealing Eagles
19:34
17:53
4.5
38
22:41
Martin O'Gorman
V55
M
Unattached
21:06
21:03
13.1
39
22:42
Andy Mansi
SB
V65
M
Hillingdon
22:30
21:03
22.1
40
22:45
Nikki Baker
V45
W
Ealing Southall & Middx
22:42
22:37
26.1
41
22:52
Howard Sparks
V40
M
Unattached
19:48
19:17
8.1
42
22:54
Pete Yates
S30
M
Unattached
43
22:57
Vijay Jeyanthan
V35
M
Unattached
22:38
22:38
27.6
44
23:00
Maxi Steel
U15
M
Ealing Southall & Middx
21:22
20:11
17.0
45
23:03
Louis Saint
PB
U15
M
Ealing Southall & Middx
23:03
23:03
26.4
46
23:05
Peter Gledhill
S30
M
Unattached
47
23:15
Himal Pun Magar
S20
M
Unattached
48
23:19
Amandeep Khakh
S25
M
Unattached
49
23:23
Russ Hewlett
SB
V40
M
Metros
20:53
20:24
11.8
50
23:27
Steve Yates
V40
M
Unattached
21:18
21:18
10.9
51
23:30
Lucy Rigg
SB
V45
W
Ealing Eagles
23:04
22:38
18.3
52
23:35
Jody Dalton
S30
M
Slide N' Ride RC
53
23:46
Andy Gallagher
SB
V45
M
Unattached
21:46
21:46
15.0
54
23:49
Edward Tate
S30
M
Unattached
55
23:59
Hemant Patel
V35
M
Unattached
56
24:05
James Quinn
V50
M
Hillingdon
21:27
21:22
13.9
57
24:06
Faris Mubarek
V50
M
Unattached
58
24:11
John L B
V35
M
Unattached
59
24:17
James Hayes
S30
M
Slide N' Ride RC
60
24:20
Ali Zaheer
S25
M
Unattached
61
24:21
Andrew Russell
SB
V35
M
Ealing Eagles
23:37
22:39
16.0
62
24:21
Andrew Knill
V50
M
Unattached
63
24:25
Damian Cooper
V40
M
Unattached
64
24:37
Ahmed Lamin
V40
M
Unattached
23:24
22:48
30.9
65
24:47
Manoj Dahal
V35
M
Unattached
23:38
23:38
22.5
66
24:48
Larie Hector
V45
M
Ealing Southall & Middx
23:55
22:36
21.7
67
24:52
Danielle Mercey
V55
W
Ealing Southall & Middx
24:19
24:04
23.9
68
24:57
Tim Goodman
S25
M
Unattached
69
25:05
Bhavesh Patel
V35
M
Unattached
70
25:08
Carlton Senior
V35
M
Unattached
20:48
20:48
26.6
71
25:13
Stephen Lambert
S25
M
Unattached
72
25:16
Kylie Goodman
SB
S30
W
Ealing Southall & Middx
24:07
23:18
23.7
73
25:20
Louise Prince
SB
V45
W
Ealing Southall & Middx
23:14
23:14
17.5
74
25:22
James Steel
V45
M
Ealing Southall & Middx
19:09
18:27
12.9
75
25:23
Andy Leung
V40
M
Ealing Southall & Middx
21:16
21:16
16.5
76
25:25
Kurt Janke
V45
M
Hillingdon/United States
21:52
21:00
33.5
77
25:27
Jonny Baker
V50
M
Unattached
78
25:30
Jill Jacobs
V35
W
Unattached
79
25:36
Laurence Hylton
V35
M
Unattached
80
25:44
Carlos Wozniak
V50
M
Unattached
81
25:47
Rafal Strab
V40
M
Unattached
82
25:49
Casey Dalton
V35
W
Unattached
83
25:49
Terry Connolly
S30
M
Ealing Eagles Running Club
84
25:54
Mitsuhisa Kimura
V40
M
Unattached
85
26:00
Arshad Sharar
S30
M
Unattached
86
26:03
Carl McNicol
V50
M
Unattached
24:54
24:50
21.2
87
26:10
Garima Rai
S25
W
Unattached
22:03
22:03
22.7
88
26:11
Chris Kendall
S30
M
Unattached
89
26:13
Ewa G.-S.
V35
W
Unattached
90
26:14
Unknown Athlete
SEN
M
Unattached
91
26:15
Michael Greaves
V50
M
Unattached
92
26:16
Gerard Lakoon
V40
M
Unattached
93
26:18
Ed Harrison
V40
M
Unattached
94
26:19
Lani Charles
U15
W
Middlesex Schs
25:02
24:16
19.8
95
26:24
Clare Hilton
S30
W
Hayes & Harlington
25:00
23:30
22.2
96
26:29
William Lammas
U11
M
Unattached
97
26:34
Andrew Harbrow
V45
M
Unattached
24:47
22:51
22.6
98
26:40
Jenny Baker
V50
W
Ealing Eagles
25:17
23:13
16.2
99
26:45
Joanna Wong
V35
W
Hillingdon Triathletes
100
26:54
Rukum Rana
V60
M
Unattached
101
26:57
Christina Urbanski
S25
W
Ealing Eagles
25:09
24:41
20.6
102
26:59
Yuri Lewyckyj
U18
M
Unattached
103
27:01
Unknown Athlete
SEN
M
Unattached
104
27:02
Rajendra Ojha
V40
M
Unattached
105
27:05
John McHugh
V45
M
Unattached
106
27:08
Aisha Plumridge
SB
U15
W
Eryri
23:56
23:56
40.0
107
27:08
Nemsari Pun Magar
V45
W
Nepal Run
26:33
26:33
23.0
108
27:11
Celia Madden
SB
S25
W
Ealing Eagles
25:47
22:22
29.1
109
27:13
Rebekah Dowsett
U11
W
Unattached
110
27:13
Ian Dowsett
V45
M
Unattached
111
27:17
Ralph Plumridge
U15
M
Unattached
112
27:17
Holly Mulvihill
S25
W
Unattached
113
27:21
Claire Bishop
V40
W
Unattached
114
27:21
Ang Phurba Sherpa
V55
M
Unattached
115
27:27
Alex Revens
S25
M
Metros
25:00
24:53
25.3
116
27:36
Emma Holland
V45
W
Unattached
117
27:40
Katy Hughes
SB
V40
W
Datchet
26:14
25:13
25.0
118
27:42
Alexander Lammas
U11
M
Unattached
119
27:42
Bunliang Lammas
V35
W
Unattached
120
27:54
Charlotte Ford
SB
S25
W
Hillingdon
26:11
25:22
18.9
121
28:03
Unknown Athlete
SEN
M
Unattached
122
28:04
Edward Mulrenan
U15
M
Unattached
123
28:08
Matthew Baker
S25
M
Unattached
124
28:09
Michael Goodman
V60
M
Unattached
24:36
24:02
17.6
125
28:12
Catherine Mulrenan
SB
V40
W
Ealing Eagles
28:12
23:28
35.2
126
28:19
Wayne McManus
V40
M
Unattached
127
28:31
Esther McNicol
U18
W
Unattached
128
28:32
Steven Andrews
V60
M
Unattached
129
28:48
Bikash Shrestha
SEN
M
Unattached
24:48
21:28
36.3
130
28:54
Anna Davis
U11
W
Unattached
131
28:54
Geoffrey Davis
V45
M
Unattached
132
28:56
Jake Robbins
S25
M
Unattached
133
29:03
Jane Allison
SB
V50
W
Unattached
28:16
27:28
30.9
134
29:05
Mukunda Sunuwar
V55
M
Unattached
135
29:11
Cathy Mccarthy
V40
W
Unattached
27:45
26:36
20.4
136
29:20
Christophe Saint
V45
M
Unattached
137
29:21
John Nixson
V55
M
Christian Runners UK
138
29:23
Sophie Pesticcio
V40
W
Ealing Southall & Middx
25:34
24:56
25.1
139
29:25
Samyek Dewan
SB
S20
M
Nepal Run
29:25
24:09
30.0
140
29:27
Marta Knill
V50
W
Unattached
141
29:30
Ella Gilda-Whyte
U11
W
Unattached
142
29:31
Ricardo Gilda
V40
M
Unattached
143
29:35
Lisa Whyte
V45
W
Unattached
144
29:38
Ryuichi Nozaki
V40
M
Unattached
145
29:41
Brian Thomas Power
V55
M
Unattached
146
29:43
Claire King
SB
V40
W
Ealing Southall & Middx
28:04
27:02
28.5
147
29:45
Peter Wood
V65
M
Hillingdon Triathletes
148
29:51
Dion Hubert
U11
M
Harrow
23:03
19:29
5.2
149
29:52
Nicola Adimi
V35
W
Unattached
150
29:54
Leila Gunnewicht
U18
W
Unattached
151
29:55
Catherine Gunnewicht
V45
W
Ealing Southall & Middx
23:22
22:31
17.7
152
29:56
Helen Britter
SB
V45
W
Unattached
26:47
25:44
25.2
153
29:57
Mary Willis
V65
W
Unattached
154
30:01
Lee Jennings
S25
M
Unattached
155
30:03
Sailesh Mistry
V50
M
Unattached
156
30:06
Joy Lacy
V50
W
Unattached
157
30:11
Unknown Athlete
SEN
M
Unattached
158
30:12
Unknown Athlete
SEN
M
Unattached
159
30:12
Andrew Parram
V55
M
Unattached
160
30:16
Ritu Pun Magar
U15
W
Unattached
161
30:17
Resham Pun Magar
V55
M
Nepal Run
23:51
23:51
19.6
162
30:22
Andrew Ogierman
V50
M
Datchet
30:01
25:36
29.8
163
30:24
Jessie Buchanan
S25
W
Unattached
164
30:25
Lisa Scott
V45
W
Unattached
165
30:28
Kiran Adhikari
V35
M
Unattached
166
30:30
Philip Prince
V60
M
Ealing Southall & Middx
27:16
25:28
25.3
167
30:32
Callum Jeffs
U15
M
Unattached
168
30:32
David Jeffs
V35
M
Unattached
169
30:34
Claire Lowman
V50
W
Unattached
170
30:42
Kumari Ramila Gurung
V50
W
Unattached
171
30:45
Anne Cooper
V50
W
Unattached
172
30:51
Jo Brooks
V40
W
Vegetarian
28:37
24:29
21.5
173
30:52
David Crisp
V35
M
Unattached
174
30:55
Akin Adenubi
V50
M
Unattached
175
30:58
Edna Daniel
V40
W
Ealing Eagles
28:55
28:50
40.8
176
31:01
Unknown Athlete
SEN
M
Unattached
177
31:02
Unknown Athlete
SEN
M
Unattached
178
31:05
Jayne Kavanagh
V40
W
Unattached
179
31:10
Sarah Holder
V45
W
Ealing Eagles
30:20
29:07
27.7
180
31:12
Anindita Ghosh
S30
W
Unattached
181
31:15
Cassandra Crisp
V35
W
Unattached
182
31:20
Katie Connolly
S25
W
Unattached
183
31:21
Samantha Horne
V50
W
Unattached
184
31:25
Laurence Messer
V65
M
Ealing Southall & Middx
29:45
25:17
24.1
185
31:30
Shiranthi Hubert
V40
W
Unattached
186
31:30
Desmond Hubert
V40
M
Unattached
187
31:37
Catherine Lambert
SB
V50
W
Ealing Eagles
30:07
30:07
34.7
188
31:40
Juliet Aibangbee Mellor
V45
W
Ealing Eagles
28:53
27:25
20.3
189
31:57
Vikki Foster
S30
W
Unattached
190
32:05
Unknown Athlete
SEN
M
Unattached
191
32:15
Bryony Trafford-Smith
SB
V55
W
Datchet
32:15
27:20
29.2
192
32:21
Anniki Sommerville
V40
W
Unattached
193
32:24
Paul E Evans
SB
V75
M
Hayes & Harlington
30:49
28:40
43.7
194
32:37
Alison Billinge
V50
W
Unattached
29:47
28:22
26.2
195
32:42
Unknown Athlete
SEN
M
Unattached
196
32:48
Beatrice Handa
V40
W
Unattached
197
32:57
Unknown Athlete
SEN
M
Unattached
198
33:27
Lal Bahadur Gurung
V70
M
Unattached
199
33:30
Colin Young
V50
M
Unattached
200
33:40
June Clarke
V50
W
Unattached
201
33:51
Asha Subba
V50
W
Unattached
202
34:11
Lizandra McCormack
V40
W
Unattached
203
34:12
Marie Wilkinson
V50
W
Unattached
204
34:17
Michelle Lewis
V50
W
Unattached
205
34:47
Rachpal Bilkhu
V55
W
Unattached
206
34:53
Bishnu Dewan
V45
W
Unattached
207
35:00
Rebecca Fabian
U15
W
Unattached
208
35:11
Joanna Fabian
V40
W
Unattached
209
35:18
Graeme Overy
V50
M
Unattached
210
35:34
Aruna Patel
V45
W
Unattached
211
35:45
Emma Patel
S30
W
Unattached
212
35:52
Angela Briggs
V45
W
Unattached
213
36:28
Nilu Dewan
V40
W
Unattached
29:20
28:51
32.7
214
36:31
Maria Lancaster
V45
W
Ealing Southall & Middx
35:58
33:01
45.9
215
36:35
Surjit Sandhu
V65
M
Unattached
216
36:59
Unknown Athlete
SEN
M
Unattached
217
37:04
Lynette Miller
V55
W
Unattached
218
37:19
Helen Mark
V50
W
Unattached
219
37:26
Mary Harper
PB
V50
W
Ealing Eagles
35:17
35:17
38.3
220
37:42
Lucy Fernihough
V35
W
Unattached
221
39:11
Shakira Fontenelle
V50
W
Unattached
222
40:28
Katarzyna Lukaszewicz
V45
W
Unattached
223
40:36
Brin Sandhu
V60
W
Unattached
224
42:56
Liam Shrestha
U11
M
Unattached
225
44:17
Hangma Rai
U11
W
Unattached
226
44:17
Nikasa Dewan
U15
W
Unattached
227
44:28
Chandrika Shrestha
V35
W
Unattached
228
44:45
Jake Shrestha
U11
M
Unattached
229
44:53
Newa Rai
U11
W
Unattached
230
44:54
Pringla Awale Rai
S30
W
Ealing Southall & Middx
26:12
19:31
26.8
231
45:21
Juliet Ogunyomi
V50
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this