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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:18	Liz Davies		V35	W	Springfield	16:50	16:41	3.5
	2	17:35	Russell Davies	SB	V40	M	Springfield	16:44	16:13	2.0
	3	17:46	Antony Goodall	SB	V40	M	Springfield	17:22	17:22	0.8
	4	18:20	Jonny Oakley		S30	M	Unattached
	5	18:38	Robin McCoy	SB	V50	M	Ravens City of London/Billericay	18:23	18:23	6.0
	6	18:41	Sebastian Maguire		V40	M	Springfield	17:46	17:46	7.1
	7	18:46	David Lindsay		V35	M	Unattached	17:48	17:12	3.5
	8	18:48	Tom Cresswell	PB	S25	M	Sudbury Joggers	17:45	17:00	0.5
	10	18:52	Rob Mills		V40	M	Springfield	18:29	18:11	4.5
	9	18:52	Paul Preston	SB	V45	M	Colchester H	18:52	18:19	7.5
	11	18:54	Unknown Athlete		SEN	M	Unattached
	12	19:03	Timothy Senior	SB	S30	M	Victoria Park & Tower Hamlets	19:03	17:43	23.8
	13	19:04	Dc Fury		V35	M	RunFit Essex
	14	19:09	Paul Dellar	SB	V50	M	Tiptree	19:09	18:44	5.5
	15	19:12	Peter Adkins		V40	M	Unattached
	16	19:24	Adam Hutton		V45	M	Springfield	19:22	18:15	16.0
	17	19:27	Kemuel Dean Solomon	SB	V55	M	Serpentine	18:35	18:35	5.6
	18	19:29	John Cutter		V50	M	Unattached	19:06	18:35	5.3
	19	19:32	Laura Hubbard	SB	V35	W	Colchester H	18:46	18:46	6.3
	20	19:34	Alex Manton		V35	M	Springfield	16:50	16:17	-0.3
	21	19:38	Marc Hills		V40	M	Unattached
	22	19:45	Aaron Graves		S30	M	Braintree	18:14	16:59	1.5
	23	19:47	Colin James Harper	SB	V50	M	Little Baddow Ridge	18:50	18:46	6.1
	24	19:48	Neal Pavitt		V35	M	Unattached
	25	19:49	Nigel Cairns		V45	M	Ravens City of London	18:45	18:13	6.3
	26	19:51	Phil Harper		S25	M	Springfield	19:12	19:03	7.1
	27	19:53	Ryan Splarn		U15	M	Warwick Uni	19:31	17:33	2.1
	28	19:57	Edward Laughlin		U15	M	Havering	18:56	18:56	22.5
	29	20:01	Andrew Conway	SB	V45	M	Tiptree	18:05	18:05	12.6
	30	20:02	Unknown Athlete		SEN	M	Unattached
	31	20:03	Mike Quaye	SB	V45	M	Unattached	19:03	19:03	11.2
	32	20:09	Joe Spencer		SEN	M	Chelmsford	19:36	19:11	6.8
	33	20:12	Michael Rolfe		S20	M	Unattached
	34	20:12	Claudine Davie	SB	V40	W	Grange Farm & Dunmow	20:12	19:46	7.1
	35	20:17	George Hart		V60	M	Unattached
	36	20:23	Andrew Raynor		V50	M	Colchester H	18:10	18:10	5.7
	37	20:32	Mark Ward		V35	M	Unattached
	38	20:33	Jackie Stretton		S30	W	Springfield	18:56	18:39	4.1
	39	20:34	Paul Turner		V40	M	Unattached
	40	20:35	Spencer Welch		V40	M	Billericay	18:46	17:23	5.1
	41	20:40	Matt Stenning	SB	V40	M	Billericay	18:52	18:52	12.1
	42	20:43	Damian Barrett	SB	V45	M	Springfield	18:50	18:29	4.8
	43	20:44	Tom George		U18	M	Unattached
	44	20:46	Colin Woods		S20	M	Springfield	19:09	19:09	11.5
	45	20:50	Kevin Harper		V40	M	Witham (Essex)	20:21	18:59	9.3
	46	20:53	Christopher Flatt		V40	M	Unattached	19:14	18:22	6.1
	47	20:56	Chris Burgess		V45	M	RunFit Essex
	48	20:59	David Weldon	SB	V40	M	Unattached	20:14	19:32	6.6
	49	21:04	Unknown Athlete		SEN	M	Unattached
	50	21:05	Jack Baker		U15	M	Unattached
	51	21:08	Unknown Athlete		SEN	M	Unattached
	52	21:10	Paul Stukas	SB	V55	M	Springfield	20:49	19:55	15.1
	53	21:11	Simon Gill		S30	M	Unattached
	54	21:15	Warren Prentice		V45	M	Unattached
	55	21:19	Michael Splarn		V45	M	Unattached	21:03	19:51	10.3
	56	21:19	Matt Knight		V40	M	Unattached
	57	21:21	Michael Richter		V40	M	RunFit Essex
	58	21:27	Libby Watson		SEN	W	Unattached	20:45	19:59	11.6
	59	21:28	Alan Thompkins		S30	M	Unattached
	60	21:30	Colin Smith		V40	M	Unattached
	61	21:33	Martin Taylor		V50	M	Unattached
	62	21:33	Robert Alan Perkins		V35	M	Unattached
	63	21:35	Benjamin Thompson		U15	M	Unattached
	64	21:35	Simon Badcock		V40	M	Springfield	20:01	20:01	12.1
	65	21:41	Ross Miller		S25	M	Unattached
	66	21:41	Unknown Athlete		SEN	M	Unattached
	67	21:42	Jonathan Breach		V45	M	Unattached
	68	21:44	Unknown Athlete		SEN	M	Unattached
	69	21:45	Joe Harvey		S20	M	Unattached
	70	21:46	James Leeson		V45	M	Unattached
	71	21:48	Steven Armitage	SB	S25	M	Springfield/Unattached	21:48	18:29	29.0
	72	21:49	Unknown Athlete		SEN	M	Unattached
	73	21:50	Chris Garey T37/F37	SB	S25	M	Springfield	20:37	20:37	12.9
	74	21:51	Unknown Athlete		SEN	M	Unattached
	75	21:51	Bobby Dailly		U15	M	Essex Schs	20:04	18:11	15.6
	76	21:52	Unknown Athlete		SEN	M	Unattached
	77	21:53	Unknown Athlete		SEN	M	Unattached
	78	21:54	Jeremy Wingate		S30	M	Unattached
	79	21:56	Unknown Athlete		SEN	M	Unattached
	80	21:57	Unknown Athlete		SEN	M	Unattached
	81	21:59	Gary Mcsweeney	SB	S30	M	Unattached	21:39	20:11	12.5
	82	22:00	Unknown Athlete		SEN	M	Unattached
	83	22:01	Steven Sims		V40	M	Unattached
	84	22:02	Alex McIntyre		U18	M	Chelmsford Canoe Club
	85	22:03	Unknown Athlete		SEN	M	Unattached
	86	22:04	Jamie Derry		V50	M	Unattached
	87	22:05	Kirsty Green		S25	W	Unattached
	88	22:06	Unknown Athlete		SEN	M	Unattached
	89	22:08	Mary Bower		V35	W	Unattached
	90	22:11	Richard Bellworthy		S30	M	Unattached
	91	22:16	Mark Bowerman		V50	M	Unattached
	92	22:17	David Thrift		V50	M	Unattached
	93	22:17	Neale Parker		S30	M	Unattached
	94	22:26	Oscar Tweed		U11	M	Unattached
	95	22:33	Chris Shelton		S30	M	Unattached
	96	22:33	David Kelsey		V50	M	Grange Farm & Dunmow	21:33	21:00	15.5
	97	22:35	Claire Splarn	SB	V35	W	Unattached	22:22	21:23	14.0
	98	22:35	Adrian Palmer		V45	M	Unattached
	99	22:37	Adrian Robinson		V50	M	Unattached
	100	22:39	Unknown Athlete		SEN	M	Unattached
	101	22:40	Tim Kelf		V35	M	Unattached
	102	22:42	Paul James Richardson		V40	M	Unattached
	103	22:44	Gavin Tilling		V40	M	Unattached
	104	22:46	Nick Mills		V55	M	Unattached
	105	22:47	Giles Adams		V45	M	Unattached
	106	22:51	Scott Enders		S25	M	Unattached
	107	22:53	Unknown Athlete		SEN	M	Unattached
	108	22:53	Benjamin Splarn		U18	M	Unattached	19:24	19:01	6.3
	109	22:55	Nick White		V45	M	Unattached
	110	22:58	Daniel Smorthit		S30	M	Unattached
	111	22:59	David Mason		S30	M	Unattached
	112	23:01	John Thompson		V50	M	Unattached
	113	23:01	Molly Bryan		S20	W	Unattached	21:52	17:53	5.4
	114	23:02	Kabir Kumar		U18	M	Unattached
	115	23:04	James Woolley		S30	M	Springfield Striders RC
	116	23:06	Unknown Athlete		SEN	M	Unattached
	117	23:07	Unknown Athlete		SEN	M	Unattached
	118	23:08	Sean Briscomb	SB	V45	M	Springfield	21:17	20:58	13.7
	119	23:12	Nevin Randall		V65	M	Unattached
	120	23:14	Malcolm MacLeod		V60	M	Unattached
	121	23:16	Unknown Athlete		SEN	M	Unattached
	122	23:20	Unknown Athlete		SEN	M	Unattached
	123	23:20	Gary Buckley		S25	M	Unattached
	124	23:21	Colin Henderson		V45	M	Unattached
	125	23:23	Tomasz Hill		U20	M	Unattached
	126	23:25	Wendy Ellis		V40	W	Unattached
	127	23:25	Matt Mead		V35	M	Mornington Chasers	21:21	21:03	21.9
	128	23:27	Mike Cotterill		V50	M	Little Baddow Ridge RC
	129	23:33	Christopher Saunders		V40	M	Unattached
	130	23:34	Lloyd Harvey		V45	M	Unattached
	131	23:36	Subin Saji		U18	M	Unattached
	132	23:40	Ella Knight		U18	W	Discovery Tri	21:22	21:22	16.7
	133	23:40	Martin Lodge		V55	M	Road Runners Club	22:39	21:24	13.7
	134	23:41	Stephen Page		V40	M	Unattached
	135	23:45	Robert Thomson		V45	M	Unattached	21:39	20:57	14.5
	136	23:45	Matt Waskett		S25	M	Unattached
	137	23:48	Lauren Ballard		S25	W	Unattached
	138	23:49	Nigel James		S30	M	Unattached
	139	23:50	Unknown Athlete		SEN	M	Unattached
	140	23:52	Dan McCarthy		V50	M	Unattached
	141	23:55	James Fenton		S25	M	Unattached
	142	23:55	Stephen Dawson	PB	V40	M	Unattached	23:24	23:24	18.8
	143	23:56	Laura Hague		S25	W	Unattached
	144	23:58	David Parry		V55	M	Unattached
	145	23:58	Samuel Hill	PB	S25	M	Unattached	21:02	20:57	13.0
	146	24:00	Dean Williams		V45	M	Chelmsford Canoe Club
	147	24:01	Nicola Darling		V35	W	Unattached
	148	24:02	Archie Durham		U11	M	Chelmsford	21:04	16:40	-0.4
	149	24:03	Diana Bond		V55	W	Unattached	22:55	22:13	14.1
	150	24:04	Jonathan Denham		V50	M	Unattached
	151	24:05	Gordon Haddow		V45	M	Unattached
	152	24:06	Andrew Charlesworth		S30	M	Unattached
	153	24:07	Gary Payne		V55	M	Unattached
	154	24:08	Alex Henderson		U18	M	Unattached
	155	24:09	Tony Walkin		S30	M	Unattached
	156	24:11	Lucy Roper		S25	W	Unattached
	157	24:12	Trevor Mason		V55	M	Unattached	22:41	22:41	14.0
	158	24:15	James Swain		V45	M	Unattached
	159	24:16	Malcolm Cresswell		V55	M	Unattached
	160	24:17	Chris Durham		V45	M	Unattached	21:58	21:01	9.7
	161	24:19	Nigel Gill		V35	M	Unattached	23:04	23:04	25.1
	162	24:20	Nick Looby	SB	V45	M	Springfield	23:20	22:42	19.6
	163	24:23	Catherine Mears	PB	S25	W	Unattached	23:25	23:25	31.9
	164	24:26	Sophie Parker		S25	W	Chelmsford Canoe Club
	165	24:27	David Webster		S25	M	Unattached	22:30	22:30	16.5
	166	24:27	Matthew James Gilbert		U15	M	Chelmsford AC
	167	24:28	Stuart McNeill		V40	M	Unattached
	168	24:29	Paul Bird		V35	M	Unattached
	169	24:31	Simon Morrish		V40	M	Unattached
	170	24:32	Steve Barr		V45	M	RunFit Essex
	171	24:32	David Jeffrey		V45	M	RunFit Essex
	172	24:34	Karen Kirk		V40	W	Unattached
	173	24:37	Sophie Castle		S25	W	Unattached
	174	24:40	Neil Godier		V55	M	Unattached
	175	24:43	Samuel Wye		U15	M	Unattached
	176	24:44	Carl Wardell		V50	M	Unattached
	177	24:45	Unknown Athlete		SEN	M	Unattached
	178	24:47	Phoebe May		S20	W	Unattached
	179	24:49	Gillian Morgan	SB	V55	W	Ealing Southall & Middx	23:41	22:46	27.4
	180	24:50	Keith Lewis		V50	M	Unattached
	181	24:51	Chris Moss		V60	M	Unattached
	182	24:53	Darren Smith		S30	M	Unattached
	183	24:54	Unknown Athlete		SEN	M	Unattached
	184	24:55	Garry Smith		V45	M	Unattached	23:57	23:31	23.1
	185	24:56	Mamie Liu		S25	W	Unattached
	186	24:57	Lisa Leinemann		U11	W	Discovery Tri
	187	25:00	Adam Barter		S25	M	Unattached
	188	25:01	Lucy Hill		S20	W	Unattached
	189	25:02	David Cockrell		V50	M	Unattached
	190	25:04	James Rolfe		U18	M	Unattached
	191	25:06	Ivan Newman		V60	M	Tri Sport Epping	22:53	21:45	19.0
	192	25:07	Stuart Blackmore		V40	M	Unattached
	193	25:08	Lorna Bramich		S30	W	Unattached
	194	25:10	Emily Smith		V35	W	Springfield	20:19	19:25	9.1
	195	25:14	Michael Johnson		V35	M	Unattached
	196	25:15	Michael Chousmer		V55	M	Unattached
	197	25:18	Philip Lisamer		V45	M	Unattached
	198	25:21	Mykey Bryant		S25	M	Unattached
	199	25:22	Jonathan Wye		V45	M	Unattached
	200	25:23	Jenna Barrell		S25	W	Unattached
	201	25:26	Josh Clark		S25	M	Unattached
	202	25:27	Adam Furnari		V40	M	Unattached
	203	25:28	Nicole Smith	SB	V45	W	Halstead	23:59	23:59	20.9
	204	25:29	Jonathon Rae	SB	S30	M	Unattached	23:33	23:19	24.2
	205	25:30	Lee Plaistowe		V45	M	Unattached
	206	25:35	Tony Frewin		V60	M	Unattached
	207	25:36	Paul Vandenberghe		V40	M	Unattached	23:27	21:56	25.8
	208	25:39	Tim Lemon		S25	M	Unattached
	209	25:41	Emma Russell		U18	W	Chelmsford Canoe Club
	210	25:42	Joe Phelps		S25	M	Unattached
	211	25:45	Elizabeth Surrey		S25	W	Unattached
	212	25:45	Nichola Norman	SB	V45	W	Springfield	24:33	21:54	16.8
	213	25:46	David Exell		V65	M	Unattached
	214	25:47	David Massey		V55	M	Unattached
	215	25:49	Unknown Athlete		SEN	M	Unattached
	216	25:49	Harry Lisamer		U15	M	Unattached
	217	25:50	Unknown Athlete		SEN	M	Unattached
	218	25:51	Jack Gear		U15	M	Unattached
	219	25:52	James Alderson		V45	M	Unattached
	220	25:55	Steven Bell		V50	M	Unattached
	221	25:56	Lucy Biggs		U15	W	Unattached
	222	25:56	Unknown Athlete		SEN	M	Unattached
	223	25:57	Bernard Jones		V50	M	CSSC Sports & Leisure
	224	25:58	Lauren Kirchel		S25	W	Unattached
	225	25:59	Michelle Foskett		V45	W	RunFit Essex
	226	26:00	Matthew Perkins		V40	M	Unattached
	227	26:01	Simon Brown		V45	M	Unattached
	228	26:01	Philip Page		V50	M	Mid Essex	24:00	23:31	15.0
	229	26:02	Becky Trippick		S30	W	Unattached
	230	26:03	Matthew Bryan		V50	M	Unattached
	231	26:04	Jackie Thornton		V35	W	Unattached
	232	26:05	Nick Archer		V55	M	Unattached
	233	26:08	Claire Eades		V45	W	Unattached
	234	26:08	Sarah Orley		V45	W	Little Baddow Ridge	24:11	22:38	20.7
	235	26:09	Michael Lion		S30	M	Unattached
	236	26:09	Sharon Harper	SB	V45	W	Little Baddow Ridge	23:58	23:58	20.7
	237	26:10	Andy Hind		V40	M	Springfield	25:48	22:04	16.4
	238	26:11	Steve Durman		V45	M	Unattached
	239	26:12	Stephen Barlow		V50	M	Unattached
	240	26:14	Liz Irvine		V40	W	Springfield	24:05	23:09	21.3
	241	26:16	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	25:16	24:06	17.3
	242	26:17	Sophie Hales		S30	W	Steyning	25:21	20:34	10.6
	243	26:18	Ann Thomas	SB	V55	W	Solent Running Sisters	25:01	24:35	21.1
	244	26:21	Karen Storey		V45	W	Springfield	25:06	24:27	18.6
	245	26:25	Unknown Athlete		SEN	M	Unattached
	246	26:27	Michael Doherty		V35	M	Unattached
	247	26:33	Unknown Athlete		SEN	M	Unattached
	248	26:34	Daniel Abigail		S25	M	Unattached
	249	26:36	Rachel Varnam		S20	W	Unattached
	250	26:39	Jo Giles		V40	W	Unattached