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National Ladder
Ipswich parkrun # 229
External Results
Ipswich
28 Jan 17
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Page: 1
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:39
Harry Fitzgerald
U18
M
Ipswich
16:58
16:58
7.1
2
17:45
James Hayward
PB
S30
M
Stowmarket
16:49
16:49
6.2
3
18:33
Ben Jacobs
PB
V40
M
Felixstowe
18:02
17:46
3.1
4
18:44
Andrew Farn
S20
M
Unattached
5
18:52
Daniel Jones
S25
M
Ipswich
18:33
18:32
9.0
6
18:59
Steve Brooke
SB
V45
M
Felixstowe
18:43
18:19
4.1
7
19:07
Dave Solomon
V45
M
Felixstowe
18:33
18:04
4.5
8
19:17
Gary Taylor
SB
S30
M
Unattached
18:05
16:47
0.9
9
19:30
Darren Cook
V40
M
Felixstowe
18:45
18:19
5.7
10
19:35
Neil Gillingham
S30
M
Ipswich
18:56
18:23
7.1
11
19:37
Unknown Athlete
SEN
M
Unattached
12
19:46
Steve Martin
V40
M
Ipswich Jaffa
18:25
18:25
25.0
13
19:49
Robin Harper
V40
M
Felixstowe
19:08
18:26
7.1
14
20:01
Pete Bell
V35
M
Unattached
15
20:03
Andrew Craig
PB
V40
M
Woodbridge
19:21
18:39
6.7
16
20:12
Daniel Ingleby
S30
M
Ipswich Jaffa
18:44
18:30
8.2
17
20:14
Lee Morgan
SB
V45
M
Ipswich TC
19:36
18:41
12.2
18
20:15
Stuart Buchan
S25
M
Ipswich Jaffa
19:13
17:59
2.3
19
20:21
John Jousiffe
S25
M
Ipswich
18:35
17:20
2.0
20
20:25
Matthew Bennett
SB
U15
M
Ipswich Jaffa
19:27
17:56
9.4
21
20:31
Ashley Smy
V35
M
Ipswich Jaffa
19:46
18:25
4.3
22
20:39
Chris Sugars
V45
M
Ipswich
20:04
19:41
13.6
23
20:43
George Hunt
U18
M
Unattached
24
20:47
James Curt
S25
M
Werrington
20:04
18:11
7.1
25
20:54
Oliver Hutton
S25
M
Unattached
26
20:55
Nigel Gartshore
V35
M
Unattached
27
20:58
David Gardner
V50
M
Felixstowe
20:08
20:04
21.2
28
21:02
Paul Cooke
V40
M
CSSC Sports & Leisure
29
21:05
Jason Ashford
V45
M
Unattached
30
21:12
Richard Alexander
V45
M
Unattached
31
21:12
Chris Pipe
S25
M
Unattached
32
21:19
Andrew Budd
V55
M
Capel
21:01
20:07
8.2
33
21:36
Mark Flatman
V40
M
Unattached
34
21:46
Joseph Peat
S25
M
Ipswich Jaffa
19:11
18:01
18.7
35
21:47
Ed Davey
V45
M
Unattached
36
21:47
Lottie Smith
PB
U15
W
Ipswich Jaffa/Guernsey
21:14
20:48
12.6
37
22:05
Jonathan Davy
V60
M
Unattached
38
22:06
Daisy Brooke
U15
W
Ipswich Jaffa
21:22
21:22
9.4
39
22:06
Simon Sinclair
V50
M
Unattached
40
22:08
Dave Newson
V55
M
Unattached
41
22:12
Steve Palfrey
V45
M
Unattached
20:06
19:55
14.3
42
22:16
Mark Godbold
V50
M
Ipswich
21:30
21:30
11.6
43
22:20
Chloe Gilbert
PB
U15
W
Ipswich
20:51
20:51
18.5
44
22:27
Freya Wilcox
PB
U11
W
Ipswich Jaffa
21:54
21:11
16.0
45
22:27
Michael Wilcox
V40
M
Unattached
46
22:27
Jon Sharp
V45
M
Unattached
47
22:34
Mark Hughes
V40
M
Unattached
19:56
19:56
9.0
48
22:36
Kirsty Thorndyke
S30
W
Ipswich
22:12
22:03
16.8
49
22:37
Justin Hender
V45
M
Felixstowe
20:42
18:50
13.2
50
22:37
Roger Taylor
V40
M
Unattached
51
22:38
Chris Wright
S25
M
Unattached
52
22:45
Chris Connolly
S30
M
Ipswich Jaffa
20:15
19:05
14.9
53
22:47
Darryn Nunn
V50
M
Felixstowe/Unattached
21:16
20:50
15.9
54
22:49
Jamie Bennett
V40
M
Unattached
55
22:51
Aaron Durrant
S25
M
Unattached
56
22:58
Keelan Bulger
U15
M
Ipswich Jaffa
21:52
21:43
26.6
57
23:03
Jason Walne
V45
M
Unattached
58
23:06
Daniel John Sedgwick
V35
M
Unattached
59
23:11
Nick Smith
V45
M
Unattached
60
23:14
Sian Gifford
V45
W
Colchester & Tendring/Welsh Masters
21:59
20:40
20.1
61
23:16
Stephen Henning
V40
M
Unattached
62
23:23
Alex Dickin
S20
M
Unattached
63
23:25
Unknown Athlete
SEN
M
Unattached
64
23:29
Matthew Fitzgerald
V45
M
Unattached
65
23:35
David Wright
SB
V35
M
Ipswich Jaffa
21:50
20:54
14.6
66
23:37
Unknown Athlete
SEN
M
Unattached
67
23:39
Mark Andrews
V50
M
Unattached
68
23:46
Andrew Myers
V50
M
Unattached
69
23:53
Steven Green
V40
M
Unattached
70
23:54
Mark Pashler
V45
M
Unattached
71
23:57
Ben Askew
V40
M
Unattached
72
23:58
Martin Spilsted
V40
M
Unattached
73
24:00
Ben Evans
U18
M
Unattached
74
24:01
Dewey Kwok
U18
M
Unattached
75
24:20
Ben Morgan
U11
M
Unattached
76
24:20
Pat Morgan
V65
M
Suffolk Trail Runners
23:01
22:46
15.8
77
24:23
Shannon Macsephney
SB
U15
W
Ipswich Jaffa
22:31
22:31
27.8
78
24:23
Scott MacSephney
V45
M
Ipswich Jaffa
19:32
17:53
9.1
79
24:26
Kes Hawkins
S20
M
Unattached
80
24:27
Chris Needham
V40
M
Unattached
81
24:33
Nick Potter
V50
M
Unattached
82
24:35
Martin Murray
V40
M
Unattached
83
24:37
Stephen Pycock
V45
M
Unattached
84
24:42
Unknown Athlete
SEN
M
Unattached
85
24:44
Belinda Smith
V45
W
Unattached
86
24:46
John Chell
V35
M
Unattached
87
24:46
Gavin Codd
V45
M
Unattached
88
24:48
Alina Boldyreva
S25
W
Unattached
89
24:57
Neil Quarton
V45
M
Unattached
90
25:04
Mark Tyrrell
S30
M
Unattached
91
25:06
Ian Sillett
PB
V60
M
Felixstowe
23:39
23:39
22.1
92
25:08
Unknown Athlete
SEN
M
Unattached
93
25:09
Jon Dodman
V45
M
Unattached
94
25:12
Richard Palmer
V45
M
Unattached
95
25:13
Diane Parton
V45
W
Capel
24:03
24:03
24.5
96
25:15
Jaime Milton
V35
W
Unattached
97
25:15
Unknown Athlete
SEN
M
Unattached
98
25:16
Matt Hullis
V45
M
Unattached
99
25:17
Richard Watson
S25
M
Unattached
100
25:18
Michelle Constable
V50
W
Ipswich Jaffa
24:09
22:21
18.8
101
25:20
Tim Lennard-Jones
V50
M
Unattached
102
25:23
Mon Lee
V55
M
Ipswich Jaffa
24:52
23:47
16.9
103
25:26
Colette Dickinson
S25
W
Unattached
104
25:30
Richard Attenborrow
V65
M
Unattached
105
25:35
Joseph Hullis
U15
M
Unattached
106
25:38
Felicity Edwards
V45
W
Unattached
23:43
23:29
16.4
107
25:39
Andy Tottie
V40
M
Unattached
108
25:39
Henry Johnson
V55
M
Unattached
109
25:40
Marcus Brown
V40
M
Unattached
110
25:41
Adrian Goode
V50
M
Felixstowe
20:46
19:51
9.7
111
25:41
Luyuyo Mfazwe
V35
M
Unattached
112
25:43
Daniel Bonehill
S25
M
Unattached
113
25:44
Guilherme Miranda
S25
M
Unattached
114
25:45
Clive Gardiner
V60
M
Ipswich Jaffa
24:35
22:17
20.5
115
25:49
Martin Wardrop
S25
M
Unattached
116
25:52
Adrian Hine
V50
M
Felixstowe
22:36
21:15
19.2
117
25:53
Chloe Godbold
U20
W
Ipswich
21:56
21:55
12.5
118
25:54
Mandy Godbold
V45
W
Ipswich
24:53
24:16
22.4
119
25:58
Tom Henley
V35
M
Unattached
120
25:58
Graham Rodgers
V50
M
Unattached
121
26:00
Steve Wilding
V55
M
Ipswich Jaffa/Unattached
24:23
24:18
20.3
122
26:05
Rachel Brooke
V40
W
Unattached
123
26:07
Gemma Moss
V40
W
Sweatshop Running Community
124
26:08
Lauren Atkins
S25
W
Unattached
125
26:09
Alex Russo
S30
M
Unattached
126
26:10
Nicola Sadler
V45
W
Unattached
25:09
25:09
23.6
127
26:15
Andrew Miley
V35
M
Unattached
128
26:20
Ben Howlett
SB
U11
M
Ipswich Jaffa
22:15
19:11
4.9
129
26:21
Simon Howlett
V40
M
Unattached
130
26:21
Kerry Buckley
V45
M
Felixstowe
21:15
20:15
7.9
131
26:24
Freya Palmer
U15
W
Ipswich Jaffa
24:53
24:28
29.5
132
26:25
Richard Fellingham
V65
M
Stowmarket
25:09
23:47
27.1
133
26:26
Daisy Shaw
U18
W
Woodbridge
23:55
23:35
14.1
134
26:27
Colin Shaw
V45
M
Unattached
135
26:29
Samuel Garnham
U15
M
Unattached
136
26:30
Pete Edwards
S30
M
Unattached
137
26:33
Kaya Corbett
S20
W
Unattached
138
26:36
Unknown Athlete
SEN
M
Unattached
139
26:38
Alison Myles
V45
W
Ipswich Jaffa
25:22
25:12
19.2
140
26:39
Jay Yeap
U20
M
Unattached
141
26:44
Roger Slade
V45
M
Unattached
142
26:49
Stephen Fordham
V55
M
Unattached
143
26:50
Simon Butler
V50
M
Unattached
144
26:50
Sarah Watkins
V40
W
Hadleigh Hares
26:23
24:52
22.0
145
26:51
Karen Deasy
V35
W
Unattached
146
26:54
Unknown Athlete
SEN
M
Unattached
147
26:55
Graham Rankin
SB
V50
M
Hadleigh Hares
25:43
24:19
33.4
148
27:00
Unknown Athlete
SEN
M
Unattached
149
27:04
Sian Abbott
S25
W
Ipswich Jaffa
23:19
23:19
15.2
150
27:13
Paul Maycock
V55
M
Capel
23:07
23:05
15.2
151
27:17
Unknown Athlete
SEN
M
Unattached
152
27:19
Jade Turner
V50
M
Unattached
153
27:20
Adam Honeybell
V35
M
Unattached
154
27:24
Mollie Fitzgerald
U20
W
Unattached
155
27:26
Wai Lok Ng
U18
M
Unattached
156
27:28
Grace Watkins
U15
W
Unattached
157
27:29
Andrew Cocker
V50
M
Unattached
25:31
24:24
22.5
158
27:32
Wendy Kellett
V45
W
Unattached
159
27:37
Hannah Harvey
V35
W
Unattached
160
27:38
Stephen Harvey
S30
M
Unattached
161
27:39
Emily Evans
U15
W
Unattached
162
27:41
John Celerier
V65
M
Unattached
163
27:42
Hannah Doran
S25
W
AXA UK Running Club
164
27:42
Laura Beale
S25
W
Unattached
165
27:44
Stephanie Ledger
S20
W
Unattached
166
27:45
Donald Sloan
V50
M
Unattached
167
27:46
Tom Sadler
U15
M
Unattached
168
27:46
Bryan Jones
V40
M
Unattached
169
27:47
Sarah De-Vaux Balbirnie
S30
W
Run For Your Life
170
27:49
Catherine Morgan
V40
W
Run For Your Life
171
27:50
Jon Curtis
V45
M
Unattached
172
27:52
Georgia Battle
SB
U18
W
Ipswich
25:54
23:27
34.8
173
27:53
Unknown Athlete
SEN
M
Unattached
174
27:55
Karl Read
V50
M
Unattached
175
28:00
Gavin Spurr
V45
M
Run For Your Life
176
28:01
Mike Gillingham
V60
M
Unattached
27:10
26:03
30.9
177
28:06
Vanessa Morphew
U15
W
Unattached
178
28:08
Alison Beech
SB
V55
W
Ipswich Jaffa
28:08
26:52
30.1
179
28:10
Ian Smith
S25
M
Unattached
180
28:12
Amanda Fitzgerald
V45
W
Unattached
181
28:13
Jonathan Jenkyn
V40
M
Felixstowe
26:32
23:55
33.0
182
28:15
Simon Podd
V45
M
Unattached
183
28:24
Jessica Read
U11
W
Unattached
184
28:38
Simon Askew
V40
M
Unattached
185
28:40
Stephen Bell
V35
M
Unattached
186
28:43
Courtney Turner
U18
W
Felixstowe
23:47
23:47
28.1
187
28:44
Jan Hart
SB
V45
W
Unattached
26:18
25:17
22.3
188
28:44
Melissa Coleman
S20
W
Unattached
189
28:47
Sophie Coleman
S20
W
Unattached
190
28:47
Kathleen Bothams
V65
W
Unattached
191
28:49
Jason Last
S30
M
Unattached
192
28:50
Justin Hunter
S30
M
Unattached
193
28:53
Andrew Hunn
V55
M
Unattached
194
28:55
Sarah Scoggins
S20
W
Unattached
195
28:58
Grace Weeding
U15
W
Ipswich
27:06
26:45
20.9
196
29:02
Rob Bailey
V50
M
Unattached
197
29:05
Lisa Lockwood
S25
W
Unattached
198
29:09
Karen Densham
V55
W
Unattached
199
29:14
Jenifer Massue
S30
W
Unattached
200
29:16
Sophie Chapman
S25
W
Unattached
201
29:16
Unknown Athlete
SEN
M
Unattached
202
29:19
Ashley Burston
V40
M
Unattached
203
29:22
Philip Bradbrook
S30
M
Unattached
204
29:26
Laura Bartram
S20
W
Unattached
205
29:27
Gavin Bird
V45
M
Unattached
206
29:29
Stefan Ambrose
S30
M
Unattached
207
29:30
Joanne Brooke
V45
W
Unattached
208
29:34
Elizabeth Henley
V35
W
Unattached
209
29:36
Sarah Cooke
V40
W
Unattached
210
29:41
Terry Bond
V55
M
Unattached
26:37
25:29
24.5
211
29:46
Sandra Roberts
PB
V55
W
Ipswich Jaffa
27:35
24:10
16.0
212
29:47
Bill Ross
V45
M
Unattached
213
29:47
Charlotte George
S20
W
Unattached
214
29:52
Lewis Palmer
U18
M
Unattached
215
29:56
Sally Wilkinson
V50
W
Suffolk Schs
28:16
27:12
24.3
216
29:57
Steven Webber
V45
M
Unattached
217
30:07
David Weeding
V45
M
Stowmarket
26:08
25:47
19.8
218
30:09
Robert Kemp
S30
M
Felixstowe
28:23
28:16
26.8
219
30:11
Chita Walkden
V50
W
Unattached
220
30:17
Tim Gaved
V50
M
Unattached
221
30:17
Marie Hullis
V45
W
Unattached
222
30:20
Zoe Norcott
SB
S25
W
Burnham
30:20
29:12
49.0
223
30:25
Harry Read
U11
M
Unattached
224
30:25
Alastair Read
V35
M
Felixstowe
19:19
18:23
5.1
225
30:26
Rod Evans
V45
M
Unattached
226
30:30
Justin Ostler
SB
V35
M
Felixstowe
28:45
27:17
24.9
227
30:36
Wendy Marie Sillett
PB
V55
W
Capel
28:22
28:22
31.2
228
30:41
Eva Palmer
U15
W
Ipswich Jaffa
28:29
24:44
16.0
229
30:42
Ann Savidge
V55
W
Burgess Hill
28:56
28:56
36.5
230
30:46
Claire Lewis
V50
W
Unattached
231
30:49
Alys Beckley
U15
W
Unattached
232
30:53
Hollie Akers
S25
W
Unattached
233
30:57
Ashley Pang
U18
W
Unattached
234
31:14
Liz Nalet
V50
W
Unattached
235
31:22
Peter Smith
V45
M
Unattached
236
31:24
Pip Heading
S25
W
Unattached
237
31:30
Hilary Fulton
V45
W
Unattached
238
31:32
Vanessa Thorpe
V40
W
Unattached
239
31:34
Hannah Parker
S25
W
Unattached
240
31:37
Thomas McNally
U15
M
Unattached
241
31:51
James McNally
V50
M
Unattached
242
31:52
Bridget Read
V40
W
Unattached
243
31:59
Elie Ishac
V55
M
Felixstowe
28:38
27:47
33.1
244
32:08
Lewis Brown-Sawyer
S30
M
Unattached
245
32:12
Deborah Green
V50
W
Unattached
246
32:13
Valerie Nutley
V55
W
Unattached
247
32:14
Margaret Patterson
V40
W
Unattached
29:27
29:27
31.0
248
32:15
Andy McMahon
V35
M
Unattached
249
32:17
Thomas Blann
S30
M
Unattached
250
32:17
Gill Fry
V50
W
Unattached
30:14
30:10
30.5
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this