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AXA Raheny 5 External Results
Dublin, IRL
29 Jan 17

Head to Head - to compare runners check 2 or more boxes below and then click

5M

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

3

24:20

24:16

PB

U23

M

St. Malachy's/San Jose State

24:16

24:16

-2.2

6

24:52

24:48

John Paul Williamson

PB

SEN

M

Derry Track/City of Derry

24:48

24:48

-2.4

11

25:19

25:14

SEN

M

Newcastle & District

25:14

25:14

4.0

13

25:42

25:37

PB

SEN

M

East Down/Ulster Uni

25:37

25:37

-2.5

14

25:45

25:41

SEN

M

City of Derry/Ulster Uni

25:41

25:38

-0.5

15

25:48

25:42

SEN

M

North Belfast

24:51

24:38

-3.8

20

26:25

26:20

SEN

M

East Coast/Army

26:20

26:20

1.3

30

26:43

26:37

V40

M

North Belfast

26:37

26:26

-1.0

37

26:46

26:41

PB

SEN

M

Foyle Valley

26:41

24:45

-1.7

63

28:05

27:50

PB

V40

M

East Antrim

27:50

27:50

1.6

28:08

27:54

PB

SEN

M

St Peters Lurgan

27:54

27:54

0.6

80

28:20

28:07

SEN

M

St Peters Lurgan

28:07

28:07

0.2

104

28:53

28:45

SEN

M

Unattached

28:45

28:45

1.0

109

29:00

28:52

SEN

M

East Down

28:52

28:52

11.1

116

29:07

28:58

PB

U23

M

Armagh

28:58

28:58

1.2

129

29:22

29:09

V55

M

East Antrim

29:09

28:56

6.2

134

29:29

29:22

V40

W

North Belfast

29:22

28:43

9.7

208

30:34

30:21

PB

V45

M

Orangegrove

30:21

30:21

7.6

30:37

30:23

PB

V40

M

North Belfast

30:23

30:23

6.8

33:05

32:56

V50

M

East Down

32:56

29:24

10.9

456

33:50

33:42

Brendan Montague

V60

M

Omagh

33:42

29:53

20.7

469

33:57

33:43

Geoffrey Turkington

V45

M

Armagh

33:43

33:20

8.2

522

34:29

33:51

PB

V45

M

Leigh on Sea

33:51

33:39

10.5

657

35:42

35:30

SEN

W

County Antrim

35:21

32:41

6.4

45:03

43:31

SEN

W

Tafelta

39:25

38:12

19.3

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this

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Fax:: 0121 713 8452

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