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National Ladder
Bognor Regis parkrun # 138
External Results
Bognor Regis
14 Jan 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:10
Conrad Meagher
SB
S20
M
Chichester
16:39
16:30
0.2
2
19:22
John Leonard
SB
S25
M
Chichester
18:00
17:17
4.5
3
19:48
Alex Mani
U18
M
Chichester
17:55
17:55
11.5
4
19:51
Ethan Ward
PB
U15
M
Worthing
17:09
16:51
0.6
5
19:56
Thanawachara Phulphan
S20
M
Unattached
6
20:13
Byron Kearns
S30
M
Unattached
7
20:21
Wayne Slingo
V35
M
Unattached
8
20:30
David Rowe
SB
V40
M
Tone Zone
19:52
17:32
4.9
9
20:54
James Divine
V45
M
HeAl's
10
20:55
Alex Welsh
S25
M
Unattached
11
21:00
Ryan Butt
SB
S25
M
Rotary
20:29
19:42
9.0
12
21:04
Trev Strowger
V45
M
Unattached
13
21:16
Duncan Stephenson-gill
SB
V50
M
Tone Zone
19:25
19:25
7.4
14
21:24
Charlie Salter
S30
M
Unattached
15
21:32
Heath Lewis
V45
M
HeAl's
16
21:35
Christian Shelton
V40
M
Unattached
17
21:38
Paul Mattocks
V45
M
Unattached
21:28
20:10
9.4
18
21:39
Khristopher Lydon
V40
M
Unattached
19
21:41
Juliet Stallard
SB
V35
W
Tone Zone
20:48
19:53
6.6
20
21:48
Joe Porter
S20
M
Unattached
21
21:59
Alan Coombs
V45
M
Tone Zone Runners
22
22:03
Simon Daymond
S30
M
Tone Zone Runners
23
22:22
Jake Steer
PB
S20
M
Unattached
19:45
17:33
1.8
24
22:23
Ben Cox-Rusbridge
U20
M
Unattached
25
22:28
Sophie Wright
U20
W
Chichester
20:52
20:48
10.4
26
22:37
Grahame Hurren
V50
M
Unattached
27
22:38
Dan Noble
S25
M
Unattached
28
22:45
Paul Stevens
V45
M
Tone Zone Runners
29
23:00
Callum Strowger
U18
M
Unattached
30
23:03
April Martin
V45
W
Unattached
31
23:10
Chris Gallagher
SB
V40
M
Stubbington Green/Tone Zone
23:10
22:06
18.8
32
23:11
Keith Hardwell
V50
M
Tone Zone
20:41
20:41
11.9
33
23:23
Tony Blayden
V50
M
Lancing Eagles
21:49
21:44
10.2
34
23:24
Ian Harriss
V40
M
Unattached
35
23:29
Ross Shipway
V35
M
DSRC
36
23:39
Dean Clegg
V45
M
Unattached
37
23:46
David Shipway
S30
M
Unattached
23:00
22:26
24.0
38
24:01
Martin Jeffery
V35
M
Arunners
23:31
23:21
18.5
39
24:14
Sam Mason
S30
M
Unattached
40
24:15
James Baty
S30
M
Unattached
41
24:17
Andrew Miles
V50
M
Tone Zone Runners
42
24:18
Matthew Reynolds
V45
M
Tone Zone
23:53
22:59
22.6
43
24:19
Andrew Roberts
S25
M
Unattached
44
24:24
Mark Gordon
V40
M
Unattached
45
24:26
Sean O'Donnell
SB
V45
M
Tone Zone
21:46
21:46
15.0
46
24:29
Carl Bryant
V40
M
Tone Zone Runners
47
24:30
David Laurie
V50
M
Unattached
48
24:35
Tanya Shlovogt
V35
W
Unattached
49
24:40
Stephen Young
V35
M
Unattached
50
24:42
Glenn Maynard
V40
M
Unattached
51
24:44
David Dillon-Thiselton
S30
M
Unattached
52
24:50
Tony Holcombe
V55
M
Tone Zone
22:22
21:18
16.6
53
24:52
Michael Rowe
U11
M
Arunners RC
54
24:52
Chris Rowe
V35
M
Arunners
20:02
19:45
6.5
55
24:55
Matthew Wiltshire
V35
M
Unattached
56
25:04
Emily Barnes
S25
W
Unattached
57
25:30
Sean O'Carroll
V50
M
Rotary
21:53
21:27
10.9
58
25:34
Zoe Gordon
V40
W
Unattached
59
25:35
Andy Green
V40
M
Unattached
60
25:41
Mark Farndell
V40
M
Tone Zone
23:36
22:58
14.6
61
25:43
Ian Upstone
V40
M
Unattached
62
25:45
Michael Millyard
V60
M
Unattached
63
25:49
Jayne Dearnley
V50
W
Unattached
64
26:03
Unknown Athlete
SEN
M
Unattached
65
26:04
Sam Martin
V45
M
Unattached
66
26:09
Sarah Mercer
V40
W
Rotary
24:53
23:42
15.3
67
26:13
Unknown Athlete
SEN
M
Unattached
68
26:19
Darren Hill
V45
M
Bognor Triathlon & Endurance Sports Club
69
26:19
Richard West
V45
M
Unattached
70
26:29
Anastasia Jensen
U11
W
West Coast AC
71
26:30
Slavena Jensen
V40
W
West Coast AC
72
26:44
James Wainwright
V45
M
Unattached
73
26:49
Toria Lyle
V40
W
Arunners
24:42
24:42
29.3
74
26:50
Adrian Talbot
V40
M
Unattached
75
26:51
Frank Hams
V75
M
Unattached
76
26:52
Darren Cobby
V45
M
Unattached
77
26:59
Helen Crunden
SB
V45
W
Arunners
24:55
24:55
24.3
78
27:01
Daniel Hughes
V40
M
Tone Zone
25:17
21:08
16.6
79
27:04
Robert Little
V45
M
Tone Zone
26:20
21:59
22.3
80
27:12
Philip Heath-Coleman
V65
M
Unattached
81
27:13
James Harris
S30
M
Unattached
82
27:15
Karen Vilday
V40
W
Tone Zone Runners
83
27:19
Benjamin Cotton
U15
M
Unattached
84
27:23
Tony Corbett
V45
M
Unattached
85
27:24
Chris Campbell
S30
M
Unattached
86
27:25
Lee Wadey
V40
M
Unattached
87
27:26
Kiley Steer
V45
M
Unattached
88
27:27
Darren Edwards
V35
M
Unattached
89
27:30
Kelvin Fenn
V60
M
Unattached
90
27:43
David Sinclair
V40
M
Tone Zone
24:44
24:34
21.6
91
28:05
Dan Watkins
S20
M
Unattached
92
28:08
Sarah Freeman Smith
V45
W
Unattached
93
28:10
Steve Baldwin
S20
M
Unattached
94
28:20
Chris Dearnley
V50
M
Unattached
95
28:20
Tony Gettins
V35
M
Unattached
96
28:22
Talia Ponterosso
U15
W
Unattached
97
28:24
Kate Jones
SB
V35
W
Unattached
25:33
25:33
32.6
98
28:25
Roger Jasper
V65
M
Unattached
99
28:27
Adam Booker
V50
M
Unattached
100
28:29
Charlie Dempsey
U15
M
Unattached
101
28:30
Andrew Day
V60
M
Tone Zone Runners
102
28:35
Elizabeth Farrell
SB
V65
W
Horsham Joggers
28:22
26:46
26.5
103
28:36
Louise West
V45
W
Unattached
104
28:38
Sarah Smith
V50
W
Unattached
105
28:38
Alfie Spurle
U15
M
Chichester
18:56
18:23
8.9
106
28:39
Emma Spurle
V40
W
Unattached
107
28:42
Kay Attwell
V50
W
Unattached
108
28:44
Mark Barry
V50
M
Unattached
109
28:45
Amy Lelliott
S25
W
Unattached
110
28:50
Lucy Budge
SB
U18
W
Tone Zone
27:03
21:27
33.8
111
28:52
Unknown Athlete
SEN
M
Unattached
112
28:54
Denise Morley
V40
W
Unattached
113
28:58
Lee Porter
V45
M
Unattached
114
29:01
Ben Hardcastle
U18
M
Tone Zone
26:53
26:53
36.0
115
29:02
Tony McCarthy
V45
M
Unattached
116
29:07
Lucie West
U18
W
Unattached
117
29:08
Paul Bailey
V50
M
Unattached
118
29:10
Des Daymond
V60
M
Unattached
119
29:11
Adam Ward
V40
M
Unattached
120
29:12
George Jones
V55
M
Unattached
121
29:22
Cristina Barraclough
S20
W
Woodstock
23:54
23:54
33.7
122
29:25
Jane Bollam
V60
W
Unattached
123
29:34
Thomas Rogers
S25
M
Unattached
124
29:40
Andrew Medlock
V50
M
Unattached
125
29:41
Neal Ball
V55
M
Unattached
126
29:43
Peter Jenkins
V65
M
Worthing Striders
27:54
26:40
23.0
127
29:47
Ben Medlock
U18
M
Unattached
128
30:08
Lee Barker
V45
M
Unattached
129
30:09
Sally Cutsforth
V35
W
Unattached
130
30:10
Alison Gilbert
V40
W
Unattached
131
30:12
Tina Chovancova
V40
W
Unattached
132
30:14
Rosemary Leno
V55
W
Unattached
30:04
28:19
26.6
133
30:21
Martin Playford
V65
M
Unattached
134
30:23
Dee Ayling
V55
W
Unattached
135
30:25
Peter Reed
V50
M
Unattached
136
30:26
Janet Attwater
V60
W
Unattached
137
30:27
Karen Baker
V50
W
Unattached
138
30:27
Iain Ashmore
V45
M
Unattached
139
30:29
Sarah Daymond
S25
W
Unattached
140
30:34
Yvonne White
V50
W
Unattached
141
30:35
Hayley Telling
S25
W
Unattached
142
30:42
Vicky Booker
V35
W
Unattached
143
30:47
Wendy Groussin
SB
V45
W
Arunners
30:41
30:20
27.6
144
30:51
Ian Payne
V50
M
Unattached
145
30:53
Linda Doughty
V45
W
Unattached
146
30:56
Trevor Baker
V65
M
Unattached
147
30:58
Lea Hodgkins
V50
W
Unattached
29:23
29:23
26.9
148
30:59
Daniel Whitney
V40
M
Unattached
149
31:08
Chris Pluck
V55
M
Unattached
150
31:09
Dan Barrett
V50
M
HeAl's
151
31:16
Janet Kilburn
V45
W
Arunners RC
152
31:22
Leonardo Ponterosso
U11
M
Unattached
153
31:23
Mel Ponterosso
V45
W
Unattached
154
31:28
Alison Stead
SB
V45
W
Tone Zone
29:26
26:42
28.9
155
31:39
Debbie Burnett
V40
W
Unattached
156
31:41
Karen Wainwright
V50
W
Unattached
157
31:52
Paul Taylor-Searle
V60
M
Unattached
158
32:02
George Bryant-Nichols
U15
M
Unattached
159
32:04
Jamie Millar
V40
M
Unattached
160
32:18
Unknown Athlete
SEN
M
Unattached
161
32:19
Unknown Athlete
SEN
M
Unattached
162
32:20
Christopher Bemrose
V60
M
Unattached
163
32:21
Barbara Collier
V60
W
Unattached
164
32:21
Sam Thompson
V40
W
Unattached
165
32:22
Isabella Cobby
V40
W
Unattached
166
32:28
Debbie Millar
V45
W
Unattached
167
32:35
Lyndsey Bryant-Nichols
V40
W
CSSC Sports & Leisure
168
32:39
Sam Smith
U18
M
Unattached
169
32:40
Gary Smith
V50
M
Tone Zone
21:43
21:43
9.8
170
32:47
Michelle Lloyd
V45
W
Tone Zone
29:39
28:20
23.0
171
32:50
Charlie Coates
S20
W
Unattached
172
32:53
Julie Broad
V55
W
Unattached
173
32:56
Philip Wotton
V45
M
Unattached
174
33:08
Jac Jones
V55
W
Unattached
175
33:10
Nick Jones
V55
M
Unattached
176
33:11
Kelly Tomsett
V35
W
Unattached
177
33:13
Mark Jones
V45
M
Unattached
178
33:14
Charlotte Seaton
V50
W
Tone Zone
27:55
27:55
24.8
179
33:19
Alison Coates
V40
W
Unattached
180
33:33
Wendy McDaniel
V60
W
Unattached
181
33:34
Dean Sanctuary
V45
M
Unattached
182
33:40
Matthew Copeland
V55
M
Unattached
26:44
22:28
20.3
183
33:41
Cheryl Melaniphy
V50
W
Unattached
184
34:00
Jan Ostrom
V60
W
Unattached
185
34:02
Sarah Spurr
V55
W
Tone Zone
28:19
27:29
22.3
186
34:22
Jan Ballard
V55
W
Unattached
187
34:24
Elliot Graffham
U15
M
Unattached
188
34:24
Peggy Moore
V40
W
Unattached
189
34:25
Daniel Graffham
U20
M
Unattached
190
34:28
Christina Scutt
V55
W
Arunners RC
191
34:29
Joshua Vaughan
U20
M
Unattached
192
34:36
Chloe Sartin
S25
W
Unattached
193
34:45
Sharon Rowe
SB
V40
W
Ranelagh
32:01
25:22
18.0
194
34:47
Alice Sanders
U15
W
Unattached
195
34:50
Paula Yorkston
V45
W
Unattached
196
35:00
Mary Goodall
V65
W
Unattached
197
35:02
Sarah Misson
V40
W
Unattached
198
35:04
Heather Clanfield
SB
V55
W
Arunners
31:23
29:41
27.1
199
35:12
Jo Hughes
V45
W
Horsham Joggers
34:25
32:03
38.7
200
35:13
Steve Bousfield
V40
M
Unattached
201
35:14
Fiona Sutherland
V35
W
CSSC Sports & Leisure
202
35:19
Unknown Athlete
SEN
M
Unattached
203
35:20
Unknown Athlete
SEN
M
Unattached
204
35:28
Marnie Lord
U18
W
Unattached
205
35:35
Nicola Boreham
V45
W
Unattached
206
35:48
Amanda Buchanan
V45
W
Unattached
207
36:00
Sonya Johnston
V35
W
Unattached
208
36:03
Unknown Athlete
SEN
M
Unattached
209
36:23
Leigh Paige
V45
W
Tone Zone
33:41
28:36
23.4
210
36:28
Chloe Cobby
U15
W
Unattached
211
36:28
Jane Cobby
V45
W
Unattached
212
37:15
Heather Hall
S30
W
Unattached
213
37:18
Joanne Brown
V55
W
Chichester Runners & AC
214
37:33
Caroline Hilton
V45
W
Unattached
215
37:45
Catherine Nolder
V40
W
Tone Zone Runners
216
37:59
Andrew Coxon-Smith
V60
M
Unattached
217
38:05
Terry Thompson
V50
M
Unattached
218
38:27
Unknown Athlete
SEN
M
Unattached
219
38:28
Elaine Goddard
V50
W
Unattached
220
38:31
Sophie Goddard
S20
W
Unattached
221
38:36
Brenda Glendenning
V40
W
Tone Zone Runners
222
38:44
Tora Jeffrey
V45
W
Unattached
223
39:06
Morrigan Glendenning
U20
W
Tone Zone Runners
224
39:41
Andy Squires
V45
M
Unattached
225
39:45
Timothy Bayliss
V45
M
Unattached
226
39:45
Dave Standing-Knight
V45
M
Arunners RC
227
39:56
Bethan Mellish
V45
W
Unattached
228
39:58
Jan Ring
PB
V45
W
Chichester
33:50
32:58
30.7
229
39:59
Laura Coombs
V45
W
Unattached
230
40:01
Jenny Whyte
V45
W
Unattached
231
40:11
Judi Bond
V50
W
Arunners
34:38
26:38
25.6
232
40:12
Anita Watkins
V50
W
Arunners
31:25
30:30
24.7
233
40:15
Helen Bishop
V50
W
Unattached
234
40:24
Julia Copeland
V50
W
Chichester Runners & AC
235
40:40
Lynne Cotton
V50
W
Unattached
236
40:46
Christine Whittaker
V60
W
Unattached
237
41:01
Angela Money
V40
W
Tone Zone
34:57
34:57
41.1
238
41:02
Shakira Legge
U15
W
Unattached
239
41:19
Ian Hayden
S30
M
Unattached
240
41:34
Stephanie Barnes
V65
W
Unattached
241
41:44
Posie Lyle
U15
W
Unattached
242
41:45
Karl Twort
V40
M
Arunners RC
243
42:01
Caroline Webb
V40
W
Unattached
244
42:07
Helen Squires
V45
W
Unattached
245
42:14
Colin Cotton
V55
M
Unattached
246
46:11
Abi Graffham
V35
W
Unattached
247
46:12
Sarah Crampton
V40
W
Unattached
248
47:12
Emily Graffham
U18
W
Unattached
249
48:15
Linda Bousfield
V40
W
Unattached
250
49:04
Elaine Fenn
V60
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this