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National Ladder
Northala Fields parkrun # 137
External Results
Northala Fields
14 Jan 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:38
Tom Easten
SB
V40
M
Ealing Eagles
16:50
16:50
2.7
2
18:38
Jonathan Horan
S30
M
Hayes & Harlington
17:26
16:12
-0.9
3
19:13
Ben Scott
U18
M
Hillingdon Triathletes
4
19:26
Adam Goodman
SB
S30
M
Ealing Southall & Middx
18:43
17:55
3.5
5
19:42
Dan-Fung Chan
S25
M
Derwent Runners (Derby)/Hoad Hill
19:03
18:32
6.2
6
20:05
Stephen Plummer
V50
M
Ealing Southall & Middx
18:21
18:21
4.2
7
20:18
Fred Clark
SB
SEN
M
Unattached
19:37
19:37
10.1
8
20:24
Gary Craig
PB
V50
M
Hillingdon Triathletes
20:05
20:05
17.4
9
20:36
Bob Dickinson
PB
S30
M
Leighton Buzzard
19:52
18:09
3.1
10
20:45
Jav Sondh
S30
M
Ealing Southall & Middx
19:44
19:31
7.6
11
20:48
Amar Lama
S30
M
Unattached
12
20:50
Byron Brown
SEN
M
Unattached
19:14
19:14
13.6
13
20:55
David Shelvey
V45
M
Hillingdon Triathletes
14
20:59
Pawel Limbu
S25
M
Unattached
15
21:08
Andy Jenkins
S20
M
Unattached
16
21:25
Claire Morris
SB
V35
W
Ealing Eagles
20:32
20:32
11.1
17
21:29
Bruce Li
V40
M
Ealing Southall & Middx
19:49
19:21
7.8
18
21:42
Sai Pang
V35
M
Unattached
20:00
19:17
7.9
19
21:57
Marius Mihailescu
S30
M
Unattached
18:36
18:26
5.7
20
21:58
Arian Sadiqi
S25
M
Unattached
21
21:59
Anthony Nowacki
PB
SEN
M
Unattached
21:59
21:59
23.5
22
22:01
Barnaby Vowles
S20
M
Unattached
23
22:02
Ben Lucas
V50
M
Unattached
21:20
20:00
10.3
24
22:02
Mike Burnett
V40
M
Unattached
19:40
19:07
5.5
25
22:04
David Twallin
S30
M
Unattached
26
22:07
David Goodenough
V50
M
Ealing Southall & Middx
19:59
19:07
11.7
27
22:17
Kevin Falvey
SB
S30
M
Ealing Southall & Middx/Ireland
20:37
20:37
13.4
28
22:30
Arun Sandhu
SB
SEN
M
Unattached
22:10
21:42
21.3
29
22:31
Andy Head
V40
M
Unattached
30
22:33
Andy Leung
SB
V40
M
Ealing Southall & Middx
21:16
21:16
15.4
31
22:39
Jane Ruhland
V50
W
Ealing Southall & Middx
22:27
21:33
20.4
32
22:42
Nikki Baker
SB
V45
W
Ealing Southall & Middx
22:42
22:37
24.6
33
22:49
Callum Holder
U15
M
Unattached
34
23:00
Greg Fernandes-Lawes
SB
S25
M
Ealing Eagles
19:34
17:53
4.6
35
23:00
Howard Sparks
V40
M
Unattached
19:48
19:17
6.9
36
23:17
Joel Lowry
S25
M
Unattached
37
23:18
Naomi White
V35
W
Ealing Eagles
22:40
21:44
25.1
38
23:20
Steve Yates
V40
M
Unattached
21:18
21:18
11.0
39
23:21
Louis Saint
U15
M
Ealing Southall & Middx
23:03
23:03
24.9
40
23:25
Michael Charles
V45
M
Ealing Southall & Middx
22:13
20:45
11.9
41
23:37
Paul Souchon
S20
M
Unattached
42
23:40
Sam Hughes
S25
M
Unattached
43
23:40
Kamil Biegniewski
V35
M
Unattached
44
23:46
John Falvey
SB
V60
M
Ealing Southall & Middx
23:46
22:09
16.5
45
23:49
Andy Gallagher
SB
V45
M
Unattached
21:46
21:46
15.0
46
23:56
Bill Lonsdale
SB
V65
M
Aberdeen/Scottish Vets H
23:06
21:34
15.8
47
23:59
Basanta Nepal
V35
M
Unattached
22:39
22:39
25.0
48
24:08
Louise Brown
V40
W
Unattached
23:00
23:00
16.1
49
24:09
Eshervir Kaur Jhooti
PB
U11
W
Harrow
23:11
23:11
22.7
50
24:28
Manoj Dahal
SB
V35
M
Unattached
23:38
23:38
21.0
51
24:32
Jody Dalton
S30
M
Slide N' Ride RC
52
24:33
Edward Tate
S30
M
Unattached
53
24:36
Ahmed Lamin
SB
V40
M
Unattached
23:24
22:48
29.4
54
24:37
Unknown Athlete
SEN
M
Unattached
55
24:38
Andrew Knill
V50
M
Unattached
56
24:41
Reece Wells
U15
M
Unattached
57
24:42
Damian Cooper
V40
M
Unattached
58
24:42
Unknown Athlete
SEN
M
Unattached
59
24:43
Tony Strutt
V65
M
Unattached
60
24:54
Carl McNicol
SB
V50
M
Unattached
24:54
24:50
21.2
61
25:08
Faris Mubarek
V50
M
Unattached
62
25:10
Andrew Russell
V35
M
Ealing Eagles
23:37
22:39
15.6
63
25:16
Christina Urbanski
S25
W
Ealing Eagles
25:09
24:41
19.7
64
25:17
Katie Di Paolo
S30
W
Ealing Southall & Middx
24:07
23:10
26.4
65
25:20
Samar Jhooti
U15
M
Harrow
21:45
20:50
14.3
66
25:24
Anthony Adams
V50
M
Unattached
24:48
24:37
23.4
67
25:36
Kylie Goodman
SB
S30
W
Ealing Southall & Middx
24:07
23:18
22.2
68
25:44
Marcus Jones
S25
M
Unattached
69
25:47
Denis John Walsh
PB
V50
M
Hillingdon
25:47
25:47
47.2
70
25:51
Anshu Shrestha
SEN
M
Unattached
24:56
22:04
25.2
71
26:04
James Lane
V50
M
Hillingdon
24:27
24:27
23.5
72
26:05
Ewa G.-S.
V35
W
Unattached
73
26:07
William Lammas
U11
M
Unattached
74
26:09
Karan Gnanasundaram
V35
M
Unattached
75
26:11
Christopher Thorne
V40
M
Unattached
25:09
25:01
27.2
76
26:12
Pringla Awale Rai
SB
S30
W
Ealing Southall & Middx
26:12
19:31
26.4
77
26:21
Bunliang Lammas
V35
W
Unattached
78
26:24
Andrew Walser
V40
M
Unattached
79
26:26
Barbro Julin
SB
V50
W
Ealing Southall & Middx
25:27
22:20
15.7
80
26:28
Sami Gurung
S25
M
Unattached
81
26:29
Daniel Davis
U15
M
Unattached
82
26:33
Nemsari Pun Magar
PB
V45
W
Nepal Run
26:33
26:33
23.2
83
26:35
Geoffrey Davis
V45
M
Unattached
84
26:39
Lani Charles
SB
U15
W
Middlesex Schs
25:02
24:16
18.7
85
26:46
Steve Souchon
V55
M
Unattached
86
26:48
Eleri Dafydd
V40
W
Unattached
87
26:51
Carlos Wozniak
V50
M
Unattached
88
26:51
Robert Hoskins
V40
M
Unattached
89
26:58
Jill Jacobs
V35
W
Unattached
90
27:00
Alexander Lammas
U11
M
Unattached
91
27:00
Matthew Lammas
V50
M
Unattached
92
27:10
Unknown Athlete
SEN
M
Unattached
93
27:10
Gerard Lakoon
V40
M
Unattached
94
27:11
Kevin Thompson
V40
M
Unattached
95
27:17
Resham Pun Magar
V55
M
Nepal Run
23:51
23:51
18.8
96
27:20
Tajinder Randhawa
SB
V35
W
Hillingdon
27:20
26:50
34.3
97
27:24
Olov Hansen
SB
V60
M
Ealing Southall & Middx
25:13
22:36
20.3
98
27:28
Taaj Ojha
SB
U15
M
Ealing Southall & Middx
19:53
18:16
6.5
100
27:29
Same Woldemeskel
U18
M
Unattached
99
27:29
Matthew Baker
S25
M
Unattached
101
27:32
Thomas Bennett
V35
M
Unattached
102
27:36
Chris Kendall
S30
M
Unattached
103
27:46
Ellen Easten
V35
W
Ealing Eagles
20:38
20:28
11.7
104
27:54
Arshad Sharar
S30
M
Unattached
105
27:58
Philip Prince
V60
M
Ealing Southall & Middx
27:16
25:28
24.7
106
28:10
Cathy Mccarthy
V40
W
Unattached
27:45
26:36
19.8
107
28:12
Tim Goodman
S25
M
Unattached
108
28:17
Kimberly F
S30
W
Unattached
109
28:19
David Duggan
V55
M
Runnymede
26:39
24:20
24.9
110
28:29
Stuart Scoates
S30
M
Unattached
111
28:30
Christophe Saint
V45
M
Unattached
112
28:31
Christian Torslen
V40
M
Unattached
113
28:38
Gurmeet Lally
SB
V55
W
Ealing Southall & Middx
26:27
25:39
18.5
114
28:48
Yogish Agarwal
V45
M
Unattached
115
28:51
Bestman Walter Inumah
V35
M
Unattached
116
28:58
Holly Mulvihill
S25
W
Unattached
117
29:00
Claire Bishop
V40
W
Unattached
118
29:05
Simon Bano
S30
M
Unattached
119
29:05
Unknown Athlete
SEN
M
Unattached
120
29:09
Anna Davis
U11
W
Unattached
121
29:10
Laura Gordon
V45
W
Unattached
122
29:18
Jane Allison
V50
W
Unattached
28:16
27:28
29.4
123
29:20
Graham Bryan
V50
M
Unattached
124
29:28
Rebecca Frances Byrne
S25
W
Unattached
125
29:28
Liam Greene
V50
M
Ealing Southall & Middx
26:24
24:22
38.0
126
29:30
Marta Knill
V50
W
Unattached
127
29:43
Unknown Athlete
SEN
M
Unattached
128
29:48
Kiran Adhikari
V35
M
Unattached
129
29:56
Sioned Morgan
V45
W
Stragglers
25:46
22:47
25.1
130
30:02
Stephanie Madden
V65
W
Unattached
131
30:03
Celia Madden
S25
W
Ealing Eagles
25:47
22:22
27.6
132
30:03
Jake Robbins
S25
M
Unattached
133
30:04
Jo Brooks
SB
V40
W
Vegetarian
28:37
24:29
20.4
134
30:08
Judith Earnshaw
SB
V40
W
Ealing Eagles
28:29
27:09
41.7
135
30:10
Sian Fullerton
S25
W
Unattached
136
30:11
Nicola Adimi
V35
W
Unattached
137
30:11
Helen Britter
SB
V45
W
Unattached
26:47
25:44
29.9
138
30:17
Unknown Athlete
SEN
M
Unattached
139
30:17
Sag D
V40
M
Unattached
140
30:18
Andrew Wozniak
V50
M
Unattached
141
30:19
Sailesh Mistry
V50
M
Unattached
142
30:23
Sinke Redhayte
V45
W
Unattached
143
30:24
Carrie Munroe
S30
W
Unattached
144
30:26
Derese Ameneshewa
V50
M
Unattached
145
30:28
Samantha Horne
V50
W
Unattached
146
30:34
Kumari Ramila Gurung
V50
W
Unattached
147
30:34
Dion Hubert
SB
U11
M
Harrow
23:03
19:29
5.8
148
30:37
Lisa Scott
V45
W
Unattached
149
30:37
Mary Hannibal
V45
W
Unattached
150
30:38
Beata King
V45
W
Ealing Southall & Middx
29:49
27:12
34.3
151
30:39
Holly Quirke
S30
W
Unattached
152
30:47
Unknown Athlete
SEN
M
Unattached
153
30:50
Sughra Mohammedi
S30
W
Ealing Southall & Middx
28:26
28:26
22.6
154
30:52
Phil Davies
V50
M
Unattached
155
31:00
Jessie Buchanan
S25
W
Unattached
156
31:01
Dhan Dewan
V55
M
Unattached
157
31:11
Mark Britter
V45
M
Unattached
158
31:14
Beatrice Handa
V40
W
Unattached
159
31:19
Michaela Hulmanova
V35
W
Unattached
160
31:22
Juliet Aibangbee Mellor
SB
V45
W
Ealing Eagles
28:53
27:47
21.3
161
31:23
Helen McCartan
S20
W
Unattached
162
31:29
Marion Keating
SB
V50
W
Ealing Eagles
30:14
29:53
25.8
163
31:31
Claire Lowman
V50
W
Unattached
164
31:37
Sofia Gilda-Whyte
U11
W
Hillingdon
24:01
24:01
31.4
165
31:40
Charlotte Citrine
S30
W
Unattached
166
31:41
Lalita Rai
V45
W
Unattached
31:04
31:04
46.5
167
31:42
Unknown Athlete
SEN
M
Unattached
168
31:42
Marie Wilkinson
V50
W
Unattached
169
31:45
Justine Compton
V40
W
Unattached
170
31:49
Ella Gilda-Whyte
U11
W
Unattached
171
31:49
Ricardo Gilda
V40
M
Unattached
172
31:50
Jane Scott
V60
W
Unattached
173
31:52
Kerie Upton
V35
W
Unattached
174
31:53
Danielle Frew
S30
W
Unattached
175
31:55
Shiranthi Hubert
V40
W
Unattached
176
31:55
Desmond Hubert
V40
M
Unattached
177
31:57
Akin Adenubi
V50
M
Unattached
178
32:08
Unknown Athlete
SEN
M
Unattached
179
32:19
Geoff Barfoot
V50
M
Unattached
180
32:21
Jayne Kavanagh
V40
W
Unattached
181
32:24
Lal Bahadur Gurung
V70
M
Unattached
182
32:25
Felicity Cooper
V40
W
Ealing Eagles
29:20
29:20
31.9
183
32:28
Ben Wheeler
SB
V40
M
Unattached
29:19
28:16
32.9
184
32:31
Paul E Evans
SB
V75
M
Hayes & Harlington
30:49
28:40
42.2
185
32:33
Mukunda Sunuwar
V55
M
Unattached
186
32:36
Cassandra Crisp
V35
W
Unattached
187
32:42
Philip Platt
V65
M
Unattached
188
32:45
David Crisp
V35
M
Unattached
189
32:47
Alison Billinge
V50
W
Unattached
29:47
28:22
27.4
190
32:59
Samuel Baker
U11
M
Unattached
191
33:00
Richard Baker
V40
M
Ealing Eagles
28:57
22:30
16.4
192
33:22
Richard Mills
S30
M
Unattached
193
33:24
Unknown Athlete
SEN
M
Unattached
194
33:37
June Clarke
V50
W
Unattached
195
33:39
Ritu Pun Magar
U15
W
Unattached
196
33:46
Amanda Dennis
V45
W
Unattached
197
34:07
Michelle Lewis
V50
W
Unattached
198
34:26
Kate Spillane
S30
W
Unattached
199
34:27
Colin Young
V45
M
Unattached
200
34:56
Asha Subba
V50
W
Unattached
201
35:15
Emma Hearne
S30
W
Unattached
202
35:26
Peter Hearne
V60
M
Unattached
203
36:00
Katie O'Brien
S25
W
Unattached
204
36:25
Maria Lancaster
SB
V45
W
Ealing Southall & Middx
35:58
33:01
44.4
205
36:26
Debbie Gorman
V50
W
Ealing Southall & Middx
35:00
32:59
46.0
206
36:42
Sima Attra
V40
W
Unattached
207
36:58
Oscar Ojha
SB
U11
M
Ealing Southall & Middx
29:10
21:09
14.4
208
36:59
Rajendra Ojha
V40
M
Unattached
209
37:03
Konrad Kogut
U15
M
Unattached
210
37:11
Ruma Pun Magar
U11
W
Unattached
211
37:14
Seema Roka Magar
U20
W
Unattached
212
37:20
Ula Panas Kogut
V35
W
Unattached
213
37:21
Peter John Needham
V40
M
Unattached
214
37:42
Newa Rai
U11
W
Unattached
215
37:43
Bishnu Dewan
V45
W
Unattached
216
37:44
Mary Keating
V55
W
Unattached
217
37:45
Brendan Keating
V50
M
Ealing Eagles
26:46
20:50
22.9
218
38:04
Helen Mark
V50
W
Unattached
219
38:11
Aruna Patel
V45
W
Unattached
220
38:28
Mary Harper
PB
V50
W
Ealing Eagles
35:17
35:17
36.9
221
39:44
Surjit Sandhu
V65
M
Unattached
222
39:53
Unknown Athlete
SEN
M
Unattached
223
40:01
Brin Sandhu
V60
W
Unattached
224
40:44
Shakira Fontenelle
V50
W
Unattached
225
41:24
Katarzyna Lukaszewicz
V45
W
Unattached
226
41:48
Hangma Rai
U11
W
Unattached
227
41:52
Jake Shrestha
U11
M
Unattached
228
42:01
Santosh Rai
V35
M
Ealing Southall & Middx
17:21
17:20
3.7
229
42:45
Juliet Ogunyomi
V50
W
Unattached
230
47:06
Chandrika Shrestha
V35
W
Unattached
231
47:08
Liam Shrestha
U11
M
Unattached
232
47:15
Rosie Weller Smith
V55
W
Ealing Eagles
40:31
37:52
44.7
233
1:03:14
Claire King
V40
W
Ealing Southall & Middx
28:04
27:02
27.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this