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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:39	John Collier		S25	M	Unattached	16:13	15:49	-1.6
	2	17:27	Matthew Reynolds	SB	V35	M	Celtic Tri	17:18	17:12	12.0
	3	18:07	Nicholas Sheehan	PB	S25	M	Llanelli	17:20	16:43	3.4
	4	18:17	Steven Williams		V40	M	Llanelli	17:36	17:11	7.8
	5	18:18	Martyn Hughes-Dowdle	SB	V50	M	Swansea	18:13	17:52	3.9
	6	18:20	Christopher John	SB	S30	M	Port Talbot	18:20	18:15	14.0
	7	18:50	Cayo Arran		S25	M	3M Gorseinon	18:30	18:30	25.7
	8	19:22	Unknown Athlete		SEN	M	Unattached
	9	19:41	Paul John		V40	M	Unattached
	10	19:43	Ifan Bowen	SB	U11	M	Carmarthen	19:36	18:01	1.1
	11	19:46	Daisy Thompson		U15	W	Carmarthen	19:31	19:20	15.7
	12	20:03	Steven Jones		V40	M	Unattached
	13	20:07	Dafydd Bowen	PB	V40	M	Carmarthen	20:07	20:07	6.7
	14	20:10	Arwel Thomas		S25	M	Unattached
	15	20:13	Chris Pike		S30	M	Unattached
	16	20:21	Unknown Athlete		SEN	M	Unattached
	17	20:31	Anthony Heald	PB	V45	M	Llanelli	20:03	20:03	11.4
	18	21:03	Paul Butcher	SB	V50	M	Pontardawe	21:03	20:57	8.2
	19	21:17	Andrea Thompson		V45	W	Unattached
	20	21:21	Adrian Bytheway	SB	V45	M	3M Gorseinon	20:58	20:53	9.9
	21	21:25	Richard Webster		V60	M	3M Gorseinon	20:39	20:39	25.5
	22	21:25	Chris Simons	PB	S25	M	3M Gorseinon	20:17	19:50	9.5
	23	21:36	Ross Gribble	PB	S25	M	3M Gorseinon	21:36	21:32	13.4
	24	21:50	Morgan Scrace	SB	U15	M	Llanelli	21:50	21:19	24.6
	25	21:53	Stuart Close		V35	M	Unattached
	26	22:14	George Tonge		S25	M	Unattached
	27	22:16	Kneale Diamond		V40	M	Unattached
	28	22:25	Brynmor Peters	PB	U15	M	Carmarthen	21:15	21:13	11.2
	29	22:27	Dylan Peters		V45	M	Unattached
	30	22:32	Chris Rees		V45	M	Unattached
	31	22:46	Andrew Rees		S30	M	Unattached
	32	22:55	Jason Carrick		S30	M	Unattached
	33	23:01	Donna Warburton		S30	W	Unattached
	34	23:06	Jason Dickinson	SB	V45	M	Taf Running & Orienteering (TROTS)	22:20	18:48	10.4
	35	23:13	Sean Snell		S25	M	Unattached
	36	23:20	Martin Croshaw		V45	M	Unattached	22:16	22:04	18.2
	37	23:36	James Ballantine		U15	M	Unattached
	38	23:39	Julian Phillips		S25	M	Unattached
	39	23:47	Wiktoria Rejniak		U18	W	Unattached
	40	23:54	Kacper Rejniak		U11	M	Unattached
	41	24:00	John Marson	SB	V40	M	Llanelli	23:25	19:38	21.3
	42	24:17	Catrin Simon		V40	W	Unattached
	43	24:21	Samuel Hartnoll	PB	U15	M	Llanelli	23:16	23:16	31.9
	44	24:23	Lee Sloyan		V40	M	Unattached
	45	24:24	Matt Wilson		V40	M	Unattached
	46	24:40	Aaron Evans		S30	M	Unattached
	47	24:49	Charlie James	SB	S25	W	3M Gorseinon	24:49	24:31	21.6
	48	24:58	Anne Jones		V35	W	Unattached
	49	25:07	Claire Williams		V55	W	Pontardawe	24:44	23:31	18.3
	50	25:39	Unknown Athlete		SEN	M	Unattached
	51	25:45	Michela Finnis		S30	W	Unattached
	52	25:47	Iwan Thomas	SB	V40	M	Unattached	24:12	23:37	36.7
	53	26:13	Andrew Morris		V55	M	Sospan	24:36	24:03	19.5
	54	26:28	Dave Tasker		V50	M	Unattached
	55	26:32	Steve Lawrence		V40	M	Unattached
	56	26:34	Scott Lewis		S25	M	Unattached
	57	26:35	Debbie Gill		V40	W	Sospan RRC
	58	26:37	Roxanne Turner		S25	W	Sospan RRC
	59	26:39	Jenny Fifield		V55	W	Sospan	25:28	25:28	26.6
	60	26:57	Emyr Rees		V45	M	Unattached
	61	26:59	Dean Mathias		S30	M	Unattached
	62	27:01	Louise Steer		V35	W	Swansea Bay Triathlon Club
	63	27:12	Lisa Williams		V35	W	Unattached
	64	27:25	Barry Armstrong		V45	M	Unattached
	65	27:32	Radek Rejniak		V40	M	Unattached
	66	27:37	Kevin Richards		V45	M	Unattached
	67	27:39	Alison Ballantine	PB	V45	W	Sospan	26:23	25:45	25.3
	68	27:43	Shan Thomas		V45	W	Unattached
	69	27:54	Sian Craig		V35	W	Unattached
	70	27:59	James Keenan		U15	M	Llanelli	26:20	26:20	40.7
	71	28:03	Felicity Williams		V40	W	Unattached
	72	28:05	Hayley Williams		V35	W	Unattached
	73	28:18	Shaun Coles		S25	M	Unattached
	74	28:23	Unknown Athlete		SEN	M	Unattached
	75	28:24	Andrea Pike		S25	W	Unattached
	76	28:30	Claire Larkin		V40	W	Unattached
	77	28:32	Matthew Wallace		S25	M	Unattached
	78	28:33	Gavin Davies		V35	M	Unattached
	79	28:41	Keira Ford		S30	W	Unattached
	80	28:45	Alex Morgan		V35	M	Unattached
	81	28:46	Paula Williams	SB	V40	W	Sospan	27:42	27:29	25.7
	82	28:54	Matthew Thompson		S25	M	Unattached
	83	29:00	Bruce Morgan		V60	M	Llanelli	25:43	25:14	22.2
	84	29:02	Anthony Creasey		S25	M	Unattached
	85	29:11	Jack Rees		U18	M	Unattached
	86	29:33	Rhufan Phillips		U15	M	Carmarthen	25:11	23:17	40.0
	87	29:39	Nigel Leighton Jones	SB	V60	M	Llanelli Strollers	27:43	25:32	29.8
	88	29:43	Liz Pearce		V35	W	Unattached
	89	29:44	Cathie Williams		V50	W	Unattached
	90	30:22	Claire Morgan		V40	W	Unattached
	91	30:23	Tahir Altimimi		V55	M	Unattached
	92	31:00	Karen Adams		V45	W	Sospan RRC
	93	31:01	Jayne Jones		V55	W	Unattached
	94	31:02	Michelle Swift		S30	W	Unattached
	95	31:17	Sarah Rees		V45	W	Unattached
	96	31:20	Tori Jones		S20	W	Unattached
	97	31:28	Unknown Athlete		SEN	M	Unattached
	98	31:32	Adrienne Harris	SB	V60	W	DH Runners	31:29	28:47	31.0
	100	31:42	Damian Leyden		S30	M	Unattached
	99	31:42	Paul Bunyan		V35	M	Unattached
	101	31:48	Elaine Bounds		V45	W	Unattached
	102	32:11	Alyson Gladdy		V40	W	Unattached
	103	32:17	Emily Powell		U15	W	Unattached
	104	32:17	Phillip Powell		V45	M	Unattached
	105	32:32	Unknown Athlete		SEN	M	Unattached
	106	32:51	Binita Tamang		U15	W	Unattached
	107	32:55	Michelle Bell		S30	W	Unattached
	108	33:03	Paul Wisdom		V40	M	Unattached
	109	33:05	Joanne Sulsh		S25	W	Sospan RRC
	110	33:37	Megan Larkin		U18	W	Unattached
	111	33:39	Susan Morris		V50	W	Unattached
	112	33:40	Unknown Athlete		SEN	M	Unattached
	113	34:00	Karen Maiden		V40	W	Unattached
	114	34:06	Julia Harries	PB	V45	W	Unattached	33:00	32:27	32.5
	115	34:19	Megan Bostock		U15	W	Unattached
	116	34:35	Christiane Saunders		U15	W	Unattached
	117	34:47	Ryan Nicol		U15	M	Unattached
	118	34:53	Gillian Handscomb		V45	W	Sospan	31:47	28:08	25.6
	119	35:04	Carla Thomas		S30	W	Unattached
	120	35:05	Nicola Davies		V35	W	Unattached
	121	35:12	Anna Rees		V35	W	Unattached
	122	35:12	Tamara Altimimi		U18	W	Unattached
	123	35:22	Jenny Elkins		S25	W	Unattached
	124	35:23	Yvette Saunders		S25	W	Unattached
	125	35:57	Unknown Athlete		SEN	M	Unattached
	126	36:03	Latif Miah		S20	M	Unattached
	127	36:27	Catrin Jones		V35	W	Unattached
	128	36:34	Gaynor Davies		V50	W	Unattached
	129	37:08	Unknown Athlete		SEN	M	Unattached
	130	37:09	Unknown Athlete		SEN	M	Unattached
	131	37:09	Nicola John		V45	W	Unattached
	132	37:10	Susan Smith		V40	W	Unattached
	133	37:11	Rachel Nicol		V40	W	Unattached
	134	37:11	Kereen Thomas		V45	W	Unattached
	135	37:11	Sharon Griffiths		V45	W	Unattached
	136	37:27	Unknown Athlete		SEN	M	Unattached
	137	37:39	Unknown Athlete		SEN	M	Unattached
	138	37:56	Aiden Griffiths		U11	M	Unattached
	139	37:57	Stewart Griffiths		V35	M	Llanelli	23:51	23:03	20.5
	140	38:58	Charlotte Powell		U11	W	Unattached
	141	39:01	Lorna Powell		V45	W	Unattached
	142	39:08	Kath Nicholas		V70	W	Unattached
	143	39:18	Lisa Matthews		V40	W	Sospan RRC
	144	39:18	Unknown Athlete		SEN	M	Unattached
	145	39:30	Rhiannon Williams		U18	W	Unattached
	146	39:57	Unknown Athlete		SEN	M	Unattached
	147	40:01	Aaron Nicol		U11	M	Unattached
	148	40:33	Christine Morgan		V60	W	Unattached
	149	40:54	Ellen Jones		V35	W	Unattached
	150	41:11	Martin Smith		V45	M	Unattached
	151	41:25	Danial Nicol		U11	M	Unattached
	152	41:27	Rob Nicol		V40	M	Unattached
	153	44:01	A J Schultz		U11	M	Unattached
	154	44:52	Christian Reed		V35	M	Unattached
	155	45:15	Janet Webb		V55	W	Unattached
	156	45:50	Vanessa Francis		V50	W	CSSC Sports & Leisure
	157	51:23	Amber Corbishley		U11	W	Unattached
	158	51:25	Tracy Davies		V40	W	Unattached
	159	52:25	Geina Morgan		V40	W	Unattached
	160	52:25	Kandice Schultz		V40	W	Unattached
	161	52:26	Alice May Thomas		S30	W	Clwb Run Wales	23:53	23:53	24.1