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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:11	Paul Adams		V35	M	St. Albans Striders	15:43	15:31	0.1
	2	19:21	James Chasen		S30	M	Harpenden	18:12	17:30	4.1
	3	19:40	Tom Cochrane		S30	M	Harpenden	18:16	17:46	4.9
	4	19:43	Rory Heath		SEN	M	Unattached	17:58	17:58	16.4
	5	19:46	Pablo Plaza Lastras		V35	M	St. Albans Striders	18:07	17:01	7.8
	6	19:47	Douglas Hobson		S25	M	St. Albans Striders	18:13	17:39	3.3
	7	19:59	Oliver Smith		S25	M	Unattached
	8	20:16	Will Stokes		S25	M	St Albans Striders
	9	20:40	Chris Brown		V40	M	Tri-Force
	10	20:49	Olly Collis		S25	M	Collingwood	18:58	17:13	12.4
	11	20:50	Tom Denbigh		S30	M	Unattached
	12	20:51	Rebekah Gardiner		S25	W	Shaftesbury Barnet/Birmingham Uni	18:30	17:32	6.9
	13	20:53	Richard Evans		S30	M	St. Albans Striders	18:20	17:50	5.8
	14	21:09	Mark Dellora		S25	M	Unattached
	15	21:10	Mark Johnson		S30	M	Unattached
	16	21:11	Luke Humbles		U18	M	Unattached
	17	21:15	Ben McDonald		V40	M	KPMG	19:07	19:07	14.8
	18	21:21	Andrew Goodman		V50	M	Unattached
	19	21:22	Simon Morgan		V35	M	Unattached
	20	21:27	Graham Halkyard		V45	M	Harpenden	19:11	19:10	7.2
	21	21:27	Martin Steels		SEN	M	Unattached	18:58	18:58	16.1
	22	21:29	Stuart Middleton		V40	M	St. Albans Striders	19:46	19:11	6.9
	23	21:30	Colin Singleton		V65	M	St. Albans Striders	19:30	19:30	9.9
	24	21:34	Claire Kremer		V40	W	St. Albans Striders	19:25	18:58	9.8
	25	21:38	Sam Knott		S30	M	Unattached
	26	21:42	Tom Homan		S25	M	Unattached
	27	21:44	Thomas Welch		S25	M	Unattached
	28	21:46	Edward Rhodes		V45	M	Harpenden	18:45	18:45	8.9
	29	21:47	Lyndon Hearn		V35	M	Harpenden	19:37	19:37	7.9
	30	21:48	Unknown Athlete		SEN	M	Unattached
	31	21:50	Shaun Messenger		SEN	M	Unattached	20:11	19:24	7.4
	32	21:54	James Costin		V40	M	Unattached
	33	22:09	Jenny Maginley		V35	W	St. Albans Striders	19:59	19:37	8.1
	34	22:13	Errol Maginley		V50	M	St. Albans Striders	19:39	18:54	4.8
	35	22:17	Gwynfor Paul		V40	M	St. Albans Striders	20:10	19:20	7.1
	36	22:17	Unknown Athlete		SEN	M	Unattached
	37	22:19	Nigel Aston		V50	M	St. Albans Striders	19:27	18:58	4.9
	38	22:21	Ralph Tilt		V40	M	Unattached
	39	22:23	Daniel Smith		V35	M	Unattached
	40	22:24	David Kellard		V50	M	Unattached
	41	22:27	Gareth Truran		V45	M	Unattached
	42	22:30	Will Gilkes		V40	M	Unattached
	43	22:38	John Slavin		SEN	M	Unattached	21:15	19:54	14.5
	44	22:43	Unknown Athlete		SEN	M	Unattached
	45	22:50	Jon Cook		V35	M	Unattached	21:11	20:47	26.5
	46	22:53	Josh Patterson		S20	M	Unattached
	47	22:57	James Giffen		V40	M	Unattached
	48	22:59	Will Brown		S30	M	St Albans Striders
	49	23:00	Catherine O'Connor		S20	W	Durham University Cross Country Club
	50	23:01	Peter Redshaw		V45	M	Unattached
	51	23:02	Barnaby Hope		U18	M	Unattached
	52	23:06	Simon Wright		V50	M	Unattached
	53	23:09	Thomas Mulroy		S30	M	Unattached
	54	23:18	Bret Simon		V40	M	Unattached
	55	23:20	Ethan Starkey		U15	M	Unattached
	56	23:21	Ruben Moral		V40	M	Unattached
	57	23:24	Dominic Heath		V45	M	Unattached	21:35	18:28	13.9
	58	23:27	Richard Pagett		V40	M	Unattached
	59	23:37	Timothy Harris		V40	M	Unattached
	60	23:39	Unknown Athlete		SEN	M	Unattached
	61	23:39	John Mulvey		V35	M	Unattached
	62	23:50	Unknown Athlete		SEN	M	Unattached
	63	23:51	Enrique Roca Marti		V35	M	St Albans Striders
	64	23:51	Elizabeth Bentham		U15	W	Luton	20:00	20:00	15.9
	65	23:52	Unknown Athlete		SEN	M	Unattached
	66	23:54	Craig Rowand		V50	M	Unattached	19:41	18:52	6.7
	67	23:56	Nick Flower		V45	M	Unattached
	68	23:57	Tom Flower		U11	M	Unattached
	69	23:58	Aidan Tanner		U15	M	St. Albans AC	22:16	17:51	2.8
	70	24:00	Richard Underwood		V45	M	St. Albans Striders	22:37	20:38	15.5
	71	24:01	Sally Phillips		S20	W	Unattached
	72	24:04	David Chalkley		V45	M	Unattached
	73	24:06	Judy Willits		V50	W	St. Albans Striders	21:26	20:29	14.9
	74	24:08	Arthur Roberts		U15	M	Unattached
	75	24:08	Eleanor Gale		S20	W	St Albans Striders
	76	24:14	Chris Cottle		V35	M	Harpenden Arrows Running Club
	77	24:15	Martin Vosper		V45	M	Unattached
	78	24:17	Tom Crockford		V35	M	St. Albans Striders	20:43	19:55	18.8
	79	24:18	Unknown Athlete		SEN	M	Unattached
	80	24:19	Stephen Chapman		V45	M	Unattached
	81	24:22	Fergus Dalton		V50	M	Unattached	20:10	20:03	13.0
	82	24:24	Unknown Athlete		SEN	M	Unattached
	83	24:25	Robert Nichols		V50	M	Unattached	21:43	21:43	15.1
	84	24:26	Matt Carter		V40	M	Unattached
	85	24:27	Kevin Murray		V50	M	Unattached
	86	24:28	Steven Galea		V35	M	Unattached
	87	24:28	Mark Travers		V50	M	St. Albans Striders	21:10	20:21	15.5
	88	24:30	Barry Heath		U15	M	Unattached
	89	24:33	Richard Bailey		V40	M	Unattached
	90	24:34	Dirk Hedemann		V45	M	Unattached
	91	24:36	Jonathan Harris		U11	M	Unattached
	92	24:37	Steve MacKie		V35	M	Run Redbourn!
	93	24:42	James Aylmer Simpson		V45	M	St. Albans Striders	22:02	20:56	18.5
	94	24:44	James King		S30	M	St. Albans Striders	22:00	22:00	18.8
	95	24:50	Joel Gill		S30	M	Unattached
	96	24:51	Rob Clark		V35	M	Unattached
	97	24:52	Ellen Mayes		V40	W	St. Albans Striders	21:01	21:01	13.0
	98	24:53	Peter Moore		V45	M	Unattached
	99	24:55	Robin Finer		V40	M	Unattached
	100	24:58	Timothy Surtees Gage		SEN	M	Unattached	22:13	21:43	12.6
	101	25:00	Daniel Norris		S30	M	Unattached
	102	25:02	Christoper Carr		S30	M	Tri-Anglia/Norwich RR	23:22	22:39	20.0
	103	25:03	Mark Adams		V35	M	Unattached
	104	25:06	Elliott Brooks		V40	M	Unattached
	105	25:08	Steven Laitner		V45	M	Unattached
	106	25:09	Greg Bamford		V40	M	Unattached	22:06	22:06	21.3
	107	25:09	Nathan Nesbit		U15	M	Unattached
	108	25:10	Douglas Nesbit		V40	M	St. Albans Striders	18:01	18:01	5.9
	109	25:10	Colm O'hara		V45	M	Kippax	21:42	21:12	10.5
	110	25:14	Kathryn Penfold		V35	W	St. Albans Striders/St. Albans AC	21:41	20:36	11.9
	111	25:16	Mark Clegg		V55	M	Unattached
	112	25:17	Robert Tanner		V40	M	Unattached
	113	25:18	Emma Cook		U18	W	Unattached
	114	25:23	Tony Barr		V55	M	St. Albans Striders	22:26	22:26	27.0
	115	25:28	Kate Burn		V35	W	St. Albans Striders	22:54	22:53	13.3
	116	25:30	Ben McGregor		S25	M	Unattached
	117	25:34	Richard Fox T37/F37	SB	S25	M	St. Albans Striders	22:53	21:32	14.9
	118	25:34	Matthew Jones		S25	M	Unattached
	119	25:36	Daniel Ridgewell		S30	M	Unattached
	120	25:41	Daniel Sizer		V35	M	Unattached
	121	25:41	Richard Piper		V45	M	Unattached
	122	25:45	Unknown Athlete		SEN	M	Unattached
	123	25:47	Simeon Paul		S30	M	Unattached
	124	25:54	John Shaw		V55	M	Unattached
	125	25:55	Rich Thrift		V35	M	Unattached
	126	25:57	Matthew Bigg		V40	M	Unattached
	127	26:02	Chris Munday		S25	M	Unattached
	128	26:05	Stephen Honey		V50	M	Tri-Force
	129	26:05	Rob Munns		V35	M	Unattached
	130	26:08	Nick Fitzwater		V45	M	Unattached
	131	26:09	Unknown Athlete		SEN	M	Unattached
	132	26:15	Nicholas Prince		U18	M	Unattached
	133	26:15	Kirsty Bartlett		V40	W	Unattached
	134	26:16	Simon Cliffe		V50	M	Unattached
	135	26:17	Xanni Von Guionneau		S20	W	King's College Triathalon Club
	136	26:19	Jude Crawford		U15	M	Unattached
	137	26:20	Edward Chadwick		V45	M	Unattached
	138	26:23	Graeme Kite	SB	V45	M	Unattached	24:04	20:31	24.8
	139	26:25	Julie Amel-Azizpour		V35	W	Unattached
	140	26:30	Doug Munro		V55	M	Unattached
	141	26:32	Steve Kennedy		V50	M	St. Albans Striders	22:51	21:29	18.8
	142	26:34	Simon Ward		V45	M	Unattached
	143	26:35	Emily Dixon		U15	W	Unattached
	144	26:36	Clare Thomas		V40	W	Unattached
	145	26:37	Jennie Albone		S30	W	St. Albans Striders	24:11	24:11	34.0
	146	26:38	Jed Thomas		U18	M	Unattached
	147	26:39	Mary Rafferty		S25	W	Unattached
	148	26:40	Ian Scott		V40	M	Unattached
	149	26:45	Pablo Leon-Rodenas		V35	M	St. Albans Striders	24:21	22:33	21.4
	150	26:54	Abbie Smith		S20	W	St. Albans Striders	22:57	22:01	20.5
	151	26:57	Jubeda Begum		SEN	W	Unattached	23:03	21:57	25.8
	152	27:00	Chris Russ		S30	M	Unattached
	153	27:07	Michael Wilkins		V45	M	St. Albans Striders	23:50	21:36	14.4
	154	27:09	Lindsay Orejas		V40	W	Unattached
	155	27:14	Amy Heap		S25	W	St. Albans Striders	24:13	21:48	19.3
	156	27:15	Emma Halldearn		V35	W	St. Albans Striders	25:05	23:09	20.6
	157	27:16	Gary Parr		V45	M	Eye	21:55	21:55	17.0
	158	27:17	David Worcester		V40	M	Unattached
	159	27:20	Paul Woods		V35	M	Unattached
	160	27:21	Linda Green		V45	W	St. Albans Striders	24:29	24:29	17.2
	161	27:22	Ian Kilpatrick		V50	M	Unattached
	162	27:23	Kate Rogers		S30	W	St. Albans Striders	25:46	25:46	26.4
	163	27:24	Jamie Shone		S20	M	Unattached
	164	27:29	Oksana Wojcik-Jardzioch		U11	W	Unattached
	165	27:30	Tomasz Jardzioch		V40	M	Unattached
	166	27:30	Ollie Campbell		V35	M	Unattached
	167	27:31	Gemma Pedlar	SB	V35	W	Fordy Runs	24:58	24:44	20.3
	168	27:32	Renay Colbourne		V45	W	Unattached
	169	27:32	Geoff Hickmer		V65	M	Unattached	26:25	24:03	27.8
	170	27:33	Duncan Melsom	SB	V45	M	St. Albans Striders	24:47	24:02	25.6
	171	27:33	Christopher Hope		V45	M	Unattached
	172	27:35	Matthew Rose		V55	M	St Albans Fencing Club
	173	27:37	Peter Jones		V65	M	Unattached
	174	27:42	Alan Winn		V40	M	Unattached
	175	27:44	John Poulain		V50	M	Unattached
	176	27:45	Deborah Harris		V50	W	Unattached
	177	27:47	Clifford Jones		V45	M	St. Albans Striders	24:14	20:31	27.7
	178	27:49	Fergal Moane		V40	M	Unattached	24:56	22:05	18.8
	179	27:50	James Glover		S20	M	Unattached
	180	27:53	Neil Burgess		V45	M	Unattached
	181	27:54	Heather Wright		S30	W	St. Albans Striders	24:54	24:01	22.9
	182	27:55	Unknown Athlete		SEN	M	Unattached
	183	27:58	Keith Clilverd		V70	M	Unattached
	184	27:59	James Canton		S25	M	Unattached
	185	27:59	Unknown Athlete		SEN	M	Unattached
	186	28:04	Joaquin Orejas		V40	M	Unattached
	187	28:05	Pauline Jordan-caws		V40	W	St. Albans Striders	23:13	23:13	33.3
	188	28:05	Maggie Stokes		V40	W	Unattached
	189	28:06	Dave Keir		V60	M	Unattached
	190	28:08	Liam Bezani		S20	M	Unattached
	191	28:09	Chris Jukes		V50	M	Unattached
	192	28:09	Katie Bunting		V40	W	St. Albans Striders	25:55	25:32	21.4
	193	28:10	Simon Ricketts		V55	M	Unattached
	194	28:11	Matthew Pexton		S30	M	Unattached
	195	28:12	Des Ryan		V40	M	Unattached
	196	28:14	Unknown Athlete		SEN	M	Unattached
	197	28:15	Mark Roberts		V45	M	Unattached
	198	28:16	Rovena Nagy		S20	W	Unattached
	199	28:16	Hilary Kerley		V50	W	Unattached
	200	28:17	Duncan John Alison		V35	M	St Albans Striders
	201	28:19	Unknown Athlete		SEN	M	Unattached
	202	28:20	Unknown Athlete		SEN	M	Unattached
	203	28:21	Suzie Fairley		S30	W	Unattached
	204	28:22	Tom Jennings		V40	M	Unattached
	205	28:22	Paul Kyndt		V40	M	Unattached
	206	28:24	Andrew Hunt		S25	M	Unattached
	207	28:25	Bethany Wickens		S20	W	St. Albans Striders	25:08	24:13	15.8
	208	28:25	Sean Mason		V40	M	Unattached
	209	28:27	Lucy Wickens		S25	W	Unattached
	210	28:27	Tom Fotherby		V35	M	Unattached
	211	28:28	Teyah Goldie		U15	W	Unattached
	212	28:28	Hilary Birt		V50	W	Unattached
	213	28:29	Alex Halliday		V40	M	Unattached
	214	28:31	Unknown Athlete		SEN	M	Unattached
	215	28:33	Unknown Athlete		SEN	M	Unattached
	216	28:33	Grace Smyth		S25	W	Unattached
	217	28:34	Pia Coppin		V45	W	Run Redbourn!
	218	28:34	Caroline Gillespie		V45	W	Unattached	26:01	24:09	21.3
	219	28:35	John Keith Walker		V60	M	Unattached
	220	28:36	Deirdre McGuirk		V45	W	Unattached
	221	28:37	Christopher Gibbs		V45	M	Dacorum	24:30	23:38	15.0
	222	28:38	Euan Kilpatrick		U18	M	Unattached
	223	28:39	Anna Nguyen		V35	W	Unattached
	224	28:40	Keith Thomas		V50	M	Unattached
	225	28:43	Chris Jack		V50	M	Unattached
	226	28:43	Rachel Brocklebank		V35	W	Unattached
	227	28:48	Milly Hayes		U15	W	Unattached
	228	28:54	Michael Wibrew		V55	M	Unattached
	229	28:55	Unknown Athlete		SEN	M	Unattached
	230	28:57	Unknown Athlete		SEN	M	Unattached
	231	29:00	Julie Evans		V45	W	Unattached
	232	29:01	Beth Moody	SB	U11	W	Dacorum	24:30	20:38	6.9
	233	29:03	Andy Moody		V35	M	Unattached
	234	29:08	Katrina Keverne		V35	W	Unattached
	235	29:16	Katie Birt		U18	W	Unattached
	236	29:18	Kate Tettmar		V45	W	St. Albans Striders	24:39	23:50	18.1
	237	29:20	Chris Durrant		V35	M	Unattached
	238	29:22	Michelle Stacey		V35	W	Unattached
	239	29:24	Carly Simmons		V35	W	Unattached
	240	29:24	Joanna Stewart		V40	W	Unattached
	241	29:27	Robin Carr		V50	M	Unattached
	242	29:34	Kate Benson		V45	W	Unattached
	243	29:36	David Todd		V50	M	Unattached
	244	29:36	Romaine Sheila Byers		V60	W	Unattached
	245	29:39	Mike Dando		V40	M	Unattached
	246	29:41	Rachel Bulloch		S30	W	Unattached
	247	29:43	Hayley Robins		V40	W	Unattached
	248	29:45	Brian Carroll		V45	M	Unattached
	249	29:47	Claire Gibbins		S20	W	Unattached
	250	29:48	Richard Hill		V50	M	Unattached