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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:01	Danny Rock		V35	M	Ipswich Jaffa/Royal Air Force	16:57	15:23	0.7
	2	18:35	Ben Jacobs	PB	V40	M	Felixstowe	18:02	17:46	2.7
	3	18:58	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.4
	4	19:11	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.2
	5	19:20	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.3
	6	19:30	Gary Taylor	SB	S30	M	Unattached	18:05	16:47	0.6
	7	19:35	Traven Abbott		U20	M	Unattached
	8	19:46	Ian Old	SB	S30	M	Ipswich Jaffa	18:14	17:54	8.9
	9	19:46	Ashley Smy	PB	V35	M	Ipswich Jaffa	19:46	18:25	4.2
	10	19:47	Jordan Beaumont	SB	S25	M	Ipswich Jaffa	19:47	19:31	15.7
	11	19:52	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	11.4
	12	19:53	Edward Hanania	PB	V40	M	Riverside	19:00	19:00	21.1
	13	20:03	Laura Thomas		S20	W	Ipswich Jaffa	18:43	18:13	2.1
	14	20:03	Melvyn Maycock		S30	M	Unattached
	15	20:04	Neil Gillingham	SB	S30	M	Ipswich	18:56	18:23	7.9
	16	20:14	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.5
	17	20:21	Andrew Craig	PB	V40	M	Woodbridge	19:21	18:39	6.5
	18	20:27	Kevin Bennett		V35	M	Unattached
	19	20:34	Chris Sugars	SB	V45	M	Ipswich	20:04	19:41	16.1
	20	20:35	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.6
	21	20:39	Joseph Peat	SB	S25	M	Ipswich Jaffa	19:11	18:01	20.9
	22	20:45	Chris Connolly		S30	M	Ipswich Jaffa	20:15	19:05	11.5
	23	20:47	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.5
	24	20:51	Conner Bilner	SB	U18	M	Ipswich Jaffa	19:03	17:29	12.7
	25	21:00	Shane Allum	SB	S25	M	Felixstowe	21:00	20:36	26.8
	26	21:02	Unknown Athlete		SEN	M	Unattached
	27	21:08	Paul Cooke		V40	M	CSSC Sports & Leisure
	28	21:19	Matthew Shaw		V45	M	Unattached
	29	21:20	Jack Ward		SEN	M	Unattached	20:06	19:19	9.0
	30	21:22	Chris Servant	SB	V50	M	Ipswich Jaffa	20:30	19:59	8.3
	31	21:28	Gareth Radcliffe	SB	SEN	M	Unattached	21:28	19:50	16.5
	32	21:31	Dave Newson		V55	M	Unattached
	33	21:31	Jason Walne		V45	M	Unattached
	34	21:32	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	11.5
	35	21:36	Mark Hughes		V40	M	Unattached	19:56	19:56	8.2
	36	21:37	Nigel Gartshore		V35	M	Unattached
	37	21:45	Mark Flatman		V40	M	Unattached
	38	21:50	Richard Alexander		V45	M	Unattached
	39	22:07	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.3
	40	22:14	George Hunt		U18	M	Unattached
	41	22:20	Keith Andrews		V35	M	Unattached
	42	22:23	Jacob Shilling		S20	M	Unattached
	43	22:23	Alex Dickin		S20	M	Unattached
	44	22:24	Jim Aldridge	SB	V40	M	Ipswich Jaffa	22:19	20:37	11.9
	45	22:34	Mark Ford		V45	M	Felixstowe	21:24	19:04	5.3
	46	22:42	Jonathan Davy		V60	M	Unattached
	47	22:43	Peter Woods	SB	S30	M	Felixstowe	21:40	19:11	13.1
	48	22:45	Unknown Athlete		SEN	M	Unattached
	49	22:47	Freya Wilcox	PB	U11	W	Ipswich Jaffa	21:54	21:11	16.2
	50	22:48	Michael Wilcox		V40	M	Unattached
	51	22:51	Steve Goodfellow		V45	M	Unattached
	52	22:56	Ed Davey		V45	M	Unattached
	53	23:02	Martin Jarvis		V40	M	Unattached
	54	23:04	Unknown Athlete		SEN	M	Unattached
	55	23:07	Jon Sharp		V45	M	Unattached
	56	23:10	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	19:40	19:40	11.3
	57	23:11	Unknown Athlete		SEN	M	Unattached
	58	23:12	Unknown Athlete		SEN	M	Unattached
	59	23:13	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	29.1
	60	23:15	John Farthing	PB	V40	M	Rushmere	20:34	19:51	14.8
	61	23:18	Ethan Mead		S20	M	Unattached
	62	23:23	Christopher Humphrey		S30	M	Unattached
	63	23:29	Henry Cater		S20	M	Unattached
	64	23:31	Steven King		V45	M	Felixstowe	21:05	19:52	13.2
	65	23:32	Tim Seely		S30	M	Unattached
	66	23:33	Rachel Keeley		S25	W	Unattached
	67	23:41	Nick Smith		V45	M	Unattached
	68	23:47	Cody Eddington		U18	M	Unattached
	69	23:49	Andrew Myers		V50	M	Unattached
	70	23:52	Jonathan Goldthorpe		V50	M	Unattached
	71	23:57	Mark Andrews		V50	M	Unattached
	72	24:11	George Bond		S25	M	Unattached
	73	24:12	Oscar Bond		U20	M	Unattached
	74	24:12	Rob Page		V35	M	Ipswich Jaffa	20:40	19:31	12.0
	75	24:13	Graham Waudby		V45	M	Sweatshop Running Community
	76	24:17	Simon Christie		V45	M	Unattached
	77	24:20	Maddie Craig	SB	U18	W	Ipswich	24:20	21:27	21.0
	78	24:23	Richard Wilkins	SB	S30	M	Felixstowe	23:27	21:34	38.4
	79	24:28	Paul Worster		V55	M	Unattached
	80	24:32	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	16.4
	81	24:34	James Allen		V50	M	Unattached
	82	24:35	Martin Copjan		S30	M	Unattached
	83	24:36	Unknown Athlete		SEN	M	Unattached
	84	24:36	Unknown Athlete		SEN	M	Unattached
	85	24:37	Shannon Macsephney	SB	U15	W	Ipswich Jaffa	22:31	22:31	30.3
	86	24:39	Stephen Pycock		V45	M	Unattached
	87	24:39	Ben Morgan		U11	M	Unattached
	88	24:42	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.2
	89	24:42	Chris Needham		V40	M	Unattached
	90	24:51	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	7.4
	91	24:53	Mon Lee	SB	V55	M	Ipswich Jaffa	24:52	23:47	17.9
	92	24:53	Andrew MacKenzie		V50	M	Unattached
	93	24:55	Ben Askew		V40	M	Unattached
	94	24:55	John Patterson	SB	V40	M	Unattached	23:56	23:49	23.0
	95	25:01	Reuben Beckley		U15	M	Ipswich	23:55	20:59	16.4
	96	25:02	Claire Palfrey		V40	W	Ipswich Jaffa	24:51	24:35	29.4
	97	25:03	Alina Boldyreva		S25	W	Unattached
	98	25:05	Diane Parton	PB	V45	W	Capel	24:03	24:03	26.8
	99	25:18	Sam Cater		S20	M	Unattached
	100	25:23	Shaanjeai Tharaneetharan		U11	M	Unattached
	101	25:23	Theo Benneworth		S30	M	Ipswich Jaffa	23:22	23:22	21.3
	102	25:25	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	29.9
	103	25:27	Alex Dickinson		V55	M	Unattached
	104	25:28	Richard Wales		V45	M	Unattached
	105	25:33	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.9
	106	25:37	Richard Palmer		V45	M	Unattached
	107	25:39	Simon Harkin		V40	M	Unattached
	108	25:39	George Morgan		U15	M	Ipswich	23:46	22:42	34.1
	109	25:43	Matt Hullis		V45	M	Unattached
	110	25:44	George Sadler		V45	M	Unattached
	111	25:52	Daniel Bonehill		S25	M	Unattached
	112	25:57	Tim Lennard-Jones		V50	M	Unattached
	113	25:58	Billy Richmond		V50	M	Unattached
	114	25:59	Richard Attenborrow		V65	M	Unattached
	115	26:03	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.5
	116	26:07	Vincent Steensma	SB	V45	M	Capel	24:09	22:46	12.8
	117	26:10	Chris Laflin		V45	M	Unattached
	118	26:16	Jonathan Smith		V45	M	Unattached
	119	26:18	Belinda Smith		V45	W	Unattached
	120	26:19	Neil Quarton		V45	M	Unattached
	121	26:20	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.6
	122	26:21	Samantha Bateman		S30	W	Unattached
	123	26:23	Sarah Watkins	SB	V40	W	Hadleigh Hares	26:23	24:52	21.3
	124	26:24	Andy Tricker		V45	M	Unattached
	125	26:25	Gemma Moss	SB	V40	W	Ipswich Jaffa	25:20	23:36	15.0
	126	26:26	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	127	26:31	Adam Leeder		S30	M	Unattached
	128	26:34	Elizabeth Henley		V35	W	Unattached
	129	26:34	Bradley Podd		S20	M	Unattached
	130	26:38	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	131	26:39	Gregory Schmidt		V35	M	Unattached
	132	26:41	Max Hales		U18	M	Unattached
	133	26:42	Peter Knox		V45	M	Unattached
	134	26:42	Sharon Williets	PB	V45	W	Capel	26:36	26:36	43.6
	135	26:46	Unknown Athlete		SEN	M	Unattached
	136	26:47	Meghan Swan		S25	W	Unattached
	137	26:52	Samuel Garnham		U15	M	Unattached
	138	26:53	Holly Gibson		V40	W	Unattached
	139	27:00	Emma Gammons	SB	V35	W	Felixstowe	27:00	24:02	31.8
	140	27:05	John Celerier		V65	M	Unattached
	141	27:06	Joseph Hullis		U15	M	Unattached
	142	27:07	Dominic Nasmyth-Miller		V45	M	Unattached
	143	27:08	Martin Longhurst		V60	M	Great Western	25:07	23:53	24.7
	144	27:09	Caroline Dickinson		V45	W	Unattached
	145	27:11	Paul Silburn		V45	M	Unattached
	146	27:24	Jeff Rogers		V45	M	Unattached
	147	27:27	Joel Dann		U11	M	Unattached
	148	27:33	Graham Rodgers		V50	M	Unattached
	149	27:35	Sharon Cullum		V45	W	Unattached
	150	27:37	Tom Sadler		U15	M	Unattached
	151	27:37	Bryan Jones		V40	M	Unattached
	152	27:40	Andrew Cocker		V50	M	Unattached	25:31	24:24	20.9
	153	27:44	Alex Morphew		U15	M	Unattached
	154	27:44	Lee Morphew		V40	M	Unattached
	155	27:47	Sarah Gartshore		V35	W	Unattached
	156	27:48	Clive Wilkinson	SB	V50	M	Suffolk Schs	25:36	23:13	21.4
	157	27:50	Melanie Roberts	SB	V55	W	Woodbridge	27:50	26:19	25.3
	158	27:51	Steven Button		S30	M	Unattached
	159	27:55	John Buchanan		V50	M	Essex Hash House Harriers
	160	27:59	Wai Lok Ng		U18	M	Unattached
	161	28:02	Simon Podd		V45	M	Unattached
	162	28:03	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	163	28:05	Grace Weeding	SB	U15	W	Ipswich	27:06	26:45	22.3
	164	28:05	Annette Peachment		V45	W	Unattached
	165	28:07	Vanessa Morphew		U15	W	Unattached
	166	28:14	Bruce Robinson		V55	M	Unattached
	167	28:15	Rachael Dann		V35	W	Unattached
	168	28:17	Anton Brits		S25	M	Unattached
	169	28:18	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	32.0
	170	28:19	Sarah Nasmyth-Miller		V50	W	Unattached
	171	28:27	David Weeding	SB	V45	M	Stowmarket	26:08	25:47	20.7
	172	28:31	Jessica Read		U11	W	Unattached
	173	28:32	Courtney Turner		U15	W	Felixstowe	23:47	23:47	30.0
	174	28:33	Simon Askew		V40	M	Unattached
	175	28:34	Will McMahon		U15	M	Unattached
	176	28:37	Jon Curtis		V45	M	Unattached
	177	28:39	Cleonie Harris		SEN	W	Unattached	27:34	25:37	37.8
	178	28:42	Zsuzsanna Szabo		S25	W	Unattached
	179	28:51	Unknown Athlete		SEN	M	Unattached
	180	28:53	Catherine Morgan		V40	W	Run For Your Life
	181	28:53	Daniel Forman		S25	M	Unattached
	182	28:56	Laura Bartram		S20	W	Unattached
	183	28:57	Jason Last		S30	M	Unattached
	184	28:58	Esther Kiehl	SB	V40	W	Felixstowe	28:04	26:50	30.0
	185	29:01	Jonathan Jenkyn	SB	V40	M	Felixstowe	26:32	23:55	34.0
	186	29:03	Baz Hartnell		V50	M	Unattached
	187	29:08	Sophie Coleman		S20	W	Unattached
	188	29:11	Karl Read		V50	M	Unattached
	189	29:12	Nick Jarrold	SB	V35	M	Ipswich Jaffa	29:12	24:32	31.7
	190	29:13	Wendy Kellett		V45	W	Unattached
	191	29:17	Richard Smith		V55	M	Felixstowe	25:33	24:52	30.1
	192	29:20	Justin Hunter		S30	M	Unattached
	193	29:30	Sophie Chapman		S25	W	Unattached
	194	29:35	Natasha Knowles		V35	W	Unattached
	195	29:42	Alison Beech		V55	W	Ipswich Jaffa	28:08	26:52	32.5
	196	29:45	Joanne Brooke		V45	W	Unattached
	197	29:46	Stephen Bell		V35	M	Unattached
	198	29:48	Jenifer Massue		S30	W	Unattached
	199	30:06	Gabriella Kenworthy		S20	W	Unattached
	200	30:07	Mike Gillingham		V60	M	Unattached	27:10	26:03	33.4
	201	30:08	Lewis Palmer		U18	M	Unattached
	202	30:13	Leanne Clarke		V35	W	5 Star Boot Camps
	203	30:16	Sally Wilkinson		V50	W	Suffolk Schs	28:16	27:12	25.1
	204	30:26	Marianne Hedge	SB	V40	W	Felixstowe	28:41	26:53	28.7
	205	30:29	Claire Lewis		V50	W	Unattached
	206	30:33	Eva Palmer		U15	W	Ipswich Jaffa	28:29	23:21	13.8
	207	30:34	Gill Fry	SB	V50	W	Unattached	30:14	30:10	31.5
	208	30:38	Kurt Bullock		V35	M	Suffolk Schs	29:32	25:06	25.9
	209	30:41	Rod Evans		V45	M	Unattached
	210	31:01	Helen Shackleton		V45	W	Unattached
	211	31:02	Neal Hales		V50	M	Sweatshop Running Community
	212	31:02	Philip Bradbrook		S30	M	Unattached
	213	31:09	Adam Honeybell		V35	M	Unattached
	214	31:14	Toni Laflin		V45	W	Unattached
	215	31:23	Patricia Bell		V45	W	Unattached
	216	31:24	Lisa Lockwood		S25	W	Unattached
	217	31:33	Hannah Parker		S25	W	Unattached
	218	31:34	Thomas McNally		U15	M	Unattached
	219	31:38	Martin Garrod		V55	M	Unattached
	220	31:39	Kajeai Tharaneetharan		U15	M	Unattached
	221	31:40	Rachel Crisp		V40	W	Felixstowe	29:34	24:28	33.7
	222	31:40	James McNally		V50	M	Unattached
	223	31:42	Unknown Athlete		SEN	M	Unattached
	224	31:45	Jo Wood	PB	V45	W	Unattached	31:45	31:45	52.1
	225	31:47	Andrew McKenna		U20	M	Unattached
	226	31:48	Grant Usher		V45	M	Ipswich Jaffa	26:55	26:37	42.9
	227	31:49	Peter Smith		V45	M	Unattached
	228	31:55	Alys Beckley		U15	W	Unattached
	229	31:57	Hollie Akers		S25	W	Unattached
	230	31:57	Kimberley Last		U20	W	Unattached
	231	32:00	Florence Dickin		U20	W	Unattached
	232	32:03	Imogen Hullis		U18	W	Unattached
	233	32:03	Unknown Athlete		SEN	M	Unattached
	234	32:17	Unknown Athlete		SEN	M	Unattached
	235	32:18	Valerie Nutley		V55	W	Unattached
	236	32:22	Benjamin Steensma		U15	M	Unattached
	237	32:23	Unknown Athlete		SEN	M	Unattached
	238	32:23	Maximus Dawson		U15	M	Unattached
	239	32:26	Alex Heeney		U20	M	Unattached
	240	32:30	Adam Cable		S30	M	Unattached
	241	32:44	Liz Nalet		V50	W	Unattached
	242	32:45	Nicola Stevenson	SB	V55	W	Felixstowe	27:42	25:54	20.9
	243	32:46	Anne Oliver	SB	V60	W	Felixstowe	29:55	28:43	31.7
	244	32:47	Harry Read		U11	M	Unattached
	245	32:51	Alastair Read		V35	M	Felixstowe	19:19	18:23	4.7
	246	32:52	Peter Ball		V55	M	Unattached
	247	32:54	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	39.1
	248	33:01	Jessica Dumbill		S25	W	Unattached
	249	33:04	Bridget Read		V40	W	Unattached
	250	33:17	Simon Lockyer		U18	M	Unattached