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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:00	Lee Mills		V40	M	Unattached	17:34	17:17	2.9
	2	18:14	Andrew Lee		V40	M	Pont-Y-Pwl	17:38	17:09	2.1
	3	18:36	Andrew Walsh		V40	M	Griffithstown	17:57	17:45	11.6
	4	18:54	Dave Rennick		S30	M	Pont-Y-Pwl	18:30	17:24	22.1
	5	18:56	Gareth Jones		S30	M	Griffithstown	17:51	17:51	19.9
	6	18:57	James McLoughlin	SB	V45	M	Unattached	18:51	18:24	8.2
	7	19:11	Jonny Hampshire		S30	M	Unattached
	8	20:10	Kai Thomas	PB	U18	M	Unattached	20:10	20:10	30.5
	9	20:15	Tim Barrett		V40	M	Unattached
	10	20:27	Phil Tilley		V50	M	Unattached
	11	20:30	Carl Urquhart		V50	M	Pont-Y-Pwl	19:44	19:37	9.7
	12	20:37	Nicholas Walsh		V45	M	Griffithstown	19:28	19:28	9.6
	13	20:39	Andrew Dickens		V45	M	Pont-Y-Pwl	19:49	19:20	11.3
	14	20:46	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:37	19:19	8.7
	15	21:02	Michael Clayden		S30	M	Unattached
	16	21:04	Nathan Sparkes		S30	M	Unattached
	17	21:17	Lindsay Allan		S30	M	Unattached
	18	21:29	Tim Fry		V35	M	Cardiff	20:07	19:30	9.8
	19	21:57	Jon Like		S30	M	Pont-Y-Pwl	17:49	15:48	-2.1
	20	22:07	James Kemp		S20	M	Pont-Y-Pwl	19:21	16:31	2.2
	21	22:19	Chris Carey		V45	M	Pont-Y-Pwl	21:15	20:30	13.7
	22	22:22	Jasper Davenne		U15	M	Cwmbran	21:37	20:55	21.0
	23	22:29	Anwen Roberts	SB	U18	W	Newport H	22:29	21:47	37.1
	24	22:30	Lewis McLoughlin	SB	U15	M	Lliswerry	20:16	17:14	2.8
	25	22:53	Chris Wall		S30	M	Unattached
	26	22:58	Paul Harvey		V35	M	Pont-Y-Pwl	21:32	21:29	20.2
	27	23:01	Alistair Cummings	SB	V35	M	Pont-Y-Pwl	23:01	21:15	16.5
	28	23:15	Stacey Anne Morgan		V50	W	Unattached
	29	23:32	Wesley Harris		V35	M	Caerleon	21:29	20:18	7.8
	30	23:40	Jeanette Jenkins		V55	W	Fairwater	22:55	22:16	21.9
	31	23:54	Matt Dennehy		S30	M	Unattached
	32	23:56	Luke Erickson		V35	M	Unattached
	33	23:59	Alex Isaac		V35	M	Unattached
	34	24:00	Mark Parry		V40	M	Unattached
	35	24:01	Chris Perry		V40	M	South Wales Orienteering Club
	36	24:11	Neil Davies		S30	M	Unattached
	37	24:20	Carl Roberts		V35	M	Pont-Y-Pwl	23:54	22:50	20.5
	38	24:28	M Stark		V40	M	Unattached
	39	24:32	Nicola Brunnock		V50	W	Pont-Y-Pwl	22:49	22:44	17.7
	40	24:34	Stephen Jackson		V45	M	Unattached
	41	24:35	Peter Cumpstone		S30	M	Unattached
	42	24:42	Kevin Osland		V50	M	Unattached
	43	24:42	Thomas Probert		U15	M	Unattached
	44	24:48	Alastair Maidment		V35	M	Unattached	22:50	22:50	15.7
	45	24:50	Unknown Athlete		SEN	M	Unattached
	46	25:06	Ron Godfrey		V55	M	Unattached
	47	25:15	Shane Baker	PB	S30	M	Pont-Y-Pwl	22:17	19:35	6.8
	48	25:16	James Allan		S25	M	Unattached
	49	25:17	Harri Like		S30	W	Pont-Y-Pwl	21:20	19:45	6.7
	50	25:26	Leyton Williams		V50	M	Unattached
	51	25:32	Nilima Parry-Jones		V45	W	Cwmbran	24:30	24:17	18.7
	52	25:57	Neil Coe		V40	M	Mynydd Du	24:11	20:28	16.3
	53	26:11	Jonathan Gomez		V45	M	Unattached
	54	26:13	William Harvey		U18	M	Unattached
	55	26:20	Michael Probert		V45	M	Pont-Y-Pwl	23:16	21:47	11.4
	56	26:22	Simon Mainwaring		V40	M	Unattached
	57	26:25	Harvey Jones		V45	M	Unattached
	58	26:25	Sarah Willliams	SB	V40	W	Unattached	24:56	24:56	18.6
	59	26:51	Alex Howard		S25	M	Unattached
	60	26:53	Claire Mccluskey	SB	S25	W	Usk	26:53	24:39	40.2
	61	26:55	Geraint Harris		S30	M	Unattached
	62	27:06	Barry Llewelyn		V55	M	Unattached
	63	27:31	Rhys Thomas		V35	M	Griffithstown	20:37	20:23	20.8
	64	27:37	Laura McLoughlin	SB	V45	W	Lliswerry	25:30	23:39	19.0
	65	27:50	John Spencer		V60	M	Unattached
	66	27:54	Thomas Harvey		U15	M	Unattached
	67	27:54	Lee Harvey		V45	M	Unattached
	68	27:55	Gareth Holyfield		V50	M	Unattached
	69	27:58	Amberley Morgan		V35	W	Pont-Y-Pwl	25:27	23:00	36.7
	70	28:04	Jim Fanning		V50	M	Unattached
	71	28:10	Laurie Watkins		V45	M	Unattached
	72	28:14	Johanna Leek		U18	W	Unattached
	73	28:16	Eleanor Morgan		U15	W	Pont-y-pwl and District Runners
	74	28:17	Jenny Thomas		S25	W	Unattached
	75	28:28	Greg Graham		V65	M	Unattached
	76	28:44	Karen James		V40	W	Griffithstown	27:41	27:36	21.3
	77	28:45	Edward Walsh		V65	M	Unattached
	78	28:45	Jayne Walters	SB	V45	W	Pont-Y-Pwl	27:34	25:12	21.8
	79	28:46	Kara Hutchings		S20	W	Unattached
	80	28:54	Gary Willcox		V55	M	Usk	26:39	25:08	26.5
	81	29:00	Sarah Higgs		V35	W	Pont-y-pwl and District Runners
	82	29:01	Hayley Stark		V40	W	Unattached
	83	29:04	Unknown Athlete		SEN	M	Unattached
	84	29:15	Simon Rooke		V65	M	Unattached
	85	29:18	Tania James Price	PB	V45	W	Pont-Y-Pwl	27:17	27:17	31.2
	86	29:20	Andy Langton		V55	M	Lonely Goat RC/Unattached	25:13	24:32	26.0
	87	29:27	Gareth Collins		V35	M	Unattached
	88	29:34	Kersty Perry		V35	W	Unattached
	89	29:41	Jamie Garrett		S30	M	Unattached
	90	30:06	Holly Vickers		S30	W	Unattached
	91	30:17	Cerys Williams		S20	W	Unattached
	92	30:20	Iain Bevan		V45	M	Unattached
	93	30:22	Unknown Athlete		SEN	M	Unattached
	94	30:23	Alex Turley		V35	W	Unattached
	95	30:24	Karen Llewelyn		V55	W	Unattached
	96	30:26	Claire Robinson		S30	W	Pont-Y-Pwl	27:25	27:25	23.1
	97	31:31	Helen Tew		V50	W	Unattached
	98	32:06	Unknown Athlete		SEN	M	Unattached
	99	32:17	Steven Clark		V50	M	Unattached
	100	32:27	Wilma Soper		V45	W	Unattached
	101	32:30	Debbie Perry		V35	W	South Wales Police	29:59	29:59	39.2
	102	32:58	Gabe Edwards		U15	M	Unattached
	103	32:59	Joey Bellamy		S30	W	Unattached
	104	33:00	Emily Butterworth		U15	W	Unattached
	105	33:00	Richard Butterworth		V40	M	Unattached
	106	33:01	John Wintle		V35	M	Unattached
	107	33:17	Janice Baker		V55	W	Unattached
	108	33:29	Rob Pennington		V35	M	Unattached
	109	33:38	Paula Burrows		V50	W	Unattached
	110	33:41	Ceri John		S30	W	Unattached
	111	34:20	Sarah Louise Jones		S30	W	Unattached
	112	34:28	Nick Card		V55	M	Pont-Y-Pwl	27:48	26:46	30.8
	113	34:33	Huw James		V40	M	Unattached
	114	34:52	Ruth Hale		V40	W	Unattached	31:20	29:44	39.3
	115	35:05	Natasha Booth	SB	S25	W	Pont-Y-Pwl	35:05	29:55	29.1
	116	35:48	Clare Parry-Jones		V50	W	Unattached
	117	36:39	Tristan Baker		U15	M	Unattached
	118	37:00	Shiree Jones		S30	W	Unattached
	119	37:21	Sonia Clark		V50	W	Unattached
	120	37:34	Sharon Herbert		V45	W	Unattached
	121	37:40	Louise Gibbs		V45	W	Unattached
	122	38:00	Gwendolyn Smith		U11	W	Unattached
	123	38:26	Hannah Taylor Williams		V40	W	Unattached
	124	39:30	Nicola Lawrence		V35	W	Unattached
	125	40:37	Zoe Morgan		S30	W	Unattached
	126	41:28	Unknown Athlete		SEN	M	Unattached
	127	41:29	Tanya Peake		V35	W	Unattached
	128	41:39	Mollie Smith		U15	W	Unattached
	129	41:42	Stuart Smith		V40	M	Unattached
	130	41:43	Victoria Jeffs		S20	W	Pont-Y-Pwl	30:19	27:21	45.0