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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:02	Steven Williams		V40	M	Llanelli	17:36	17:11	7.8
	2	18:26	Nicholas Sheehan	PB	S25	M	Llanelli	17:20	16:43	3.4
	3	19:04	Ian Webb	PB	V55	M	Llanelli	18:17	18:17	11.0
	4	19:39	Wesley Bereza		S30	M	Llanelli AAC
	5	19:55	Ian Hoskins	SB	V40	M	3M Gorseinon	19:55	19:26	13.5
	6	20:03	Jonathan Walker		V40	M	Unattached
	7	20:09	Nick Venables		V35	M	Llanelli	19:02	19:02	9.3
	8	20:15	Jake Morgan	SB	V45	M	Carmarthen	20:15	19:58	21.1
	9	20:32	Anthony Heald	PB	V45	M	Llanelli	20:03	20:03	11.4
	10	20:41	Steven Jones		V40	M	Unattached
	11	20:47	Andrew Rees	PB	V40	M	Amman Valley	20:47	20:47	11.8
	12	20:50	Mat Giles		V35	M	Run4All	19:58	19:25	10.3
	13	20:54	Paul Watts		V50	M	Llanelli	20:11	20:11	12.0
	14	20:59	Maddie Morgan	PB	U15	W	Carmarthen	20:59	20:59	25.7
	15	21:10	Simon Vaughan		V40	M	3M Gorseinon	19:28	19:28	8.7
	16	21:16	Chris Pike		S30	M	Unattached
	17	21:20	Rhodri Peters	PB	U15	M	Carmarthen	19:55	19:55	21.9
	18	21:36	Ewen McLaughlin		V45	M	Unattached
	19	22:00	Ross Gribble		S25	M	3M Gorseinon	21:36	21:32	13.4
	20	22:21	Phillip Morgan		V40	M	Unattached
	21	22:31	Chris Rees		V45	M	Unattached
	22	22:35	June Avery		V55	W	Pontardawe	21:49	21:49	19.0
	23	23:05	Brynmor Peters	PB	U15	M	Carmarthen	21:15	21:13	11.2
	24	23:06	Dylan Peters		V45	M	Unattached
	25	23:35	Glenn Williams	PB	V40	M	Sospan	22:52	22:41	15.1
	26	24:01	Katie Bowler		S30	W	Unattached
	27	24:01	Jason Dickinson		V45	M	Taf Running & Orienteering (TROTS)	22:20	18:48	10.4
	28	24:17	Stuart Davies		S30	M	Unattached
	29	24:18	Nigel Watts		V55	M	Llanelli	24:16	23:39	19.7
	30	24:21	Martin Croshaw		V45	M	Unattached	22:16	22:04	18.2
	31	24:27	Sarah Barham	SB	V50	W	3M Gorseinon	23:59	23:27	16.1
	32	24:44	Leighton Webb	PB	S30	M	Llanelli	22:45	22:32	22.6
	33	24:51	Hugh Evans		V55	M	Llanelli	22:58	22:30	11.9
	34	24:54	Wiktoria Rejniak		U18	W	Unattached
	35	25:14	John Marson		V40	M	Llanelli	23:25	19:38	21.3
	36	25:14	Natalie Louise Jones		S25	W	Unattached
	37	25:15	Charlie James		S25	W	3M Gorseinon	24:49	24:31	21.6
	38	25:18	Samuel Hartnoll		U15	M	Llanelli	23:16	23:16	31.9
	39	25:27	Dylan Bevan		U11	M	Unattached
	40	25:27	Wayne Bevan		V35	M	Carmarthen	22:00	22:00	34.8
	41	25:36	Shereen Lisk	PB	V40	W	3M Gorseinon	25:25	24:54	21.8
	42	25:47	Evie Williams-Ford		U15	W	Unattached
	43	25:48	Bruce Morgan	SB	V60	M	Llanelli	25:43	25:14	22.2
	44	26:04	Alan Sawojka	SB	V55	M	Unattached	25:53	23:22	26.6
	45	26:07	David Hand		V50	M	Unattached
	46	26:08	Andrew Morris		V55	M	Sospan	24:36	24:03	19.5
	47	26:15	Simon White		V45	M	Unattached
	48	26:16	Joanne King		V35	W	Unattached
	49	26:30	Iwan Thomas		V40	M	Unattached	24:12	23:37	36.7
	50	26:37	James Sloyan	PB	U11	M	Carmarthen	24:51	24:51	13.6
	51	26:45	Lee Sloyan		V40	M	Unattached
	52	26:52	Deborah Price		V50	W	Unattached
	53	27:03	Debbie Gill		V40	W	Sospan RRC
	54	27:05	Dave Tasker		V50	M	Unattached
	55	27:20	Barry Armstrong		V45	M	Unattached
	56	27:26	Ffion Barham		S20	W	Plymouth Triathlon Club
	57	27:44	Toby Williams-Ford		U11	M	Llanelli	23:53	23:53	31.9
	58	27:52	Unknown Athlete		SEN	M	Unattached
	59	27:52	Darren Conway		V35	M	Unattached
	60	27:53	Unknown Athlete		SEN	M	Unattached
	61	27:59	Unknown Athlete		SEN	M	Unattached
	62	28:09	Unknown Athlete		SEN	M	Unattached
	63	28:09	Meinir Collyer		V35	W	Unattached
	64	28:29	Samantha Williams		V40	W	Unattached
	65	28:33	Unknown Athlete		SEN	M	Unattached
	66	28:34	Emyr Rees		V45	M	Unattached
	67	28:44	Marc Richards		V50	M	Unattached
	68	28:48	Mark Ford		V45	M	Unattached
	69	28:49	Susan Owen		S30	W	Unattached	27:53	27:27	23.0
	70	28:53	Unknown Athlete		SEN	M	Unattached
	71	28:58	John Price		V60	M	Unattached
	72	29:11	Stuart Close		V35	M	Unattached
	73	29:12	Gavin Davies		V35	M	Unattached
	74	29:17	Liz Pearce		V35	W	Unattached
	75	29:21	Alison Ballantine		V45	W	Sospan	26:23	25:45	25.3
	76	29:32	Leanne Sutton		V35	W	Unattached
	77	29:33	Matthew Thomas		V40	M	Unattached
	78	29:42	Nigel Leighton Jones		V60	M	Llanelli Strollers	27:43	25:32	29.8
	79	29:52	Ann Majer		V60	W	Sospan RRC
	80	29:55	Amanda Young		V45	W	Unattached
	81	30:01	Andrea Pike		S25	W	Unattached
	82	30:08	Paula Williams		V40	W	Sospan	27:42	27:29	25.7
	83	30:11	Anwen Cray		S30	W	Unattached
	84	30:35	Shaun Coles		S25	M	Unattached
	85	30:37	Jonathan Marchant		V35	M	Unattached
	86	30:50	Felicity Williams		V40	W	Unattached
	87	30:53	Nicholas Criddle		U15	M	Unattached
	88	31:22	Alun Young		V60	M	Unattached
	89	31:32	Michelle Swift		S30	W	Unattached
	90	31:33	Mariann Pedersen		V40	W	Unattached
	91	31:36	Kirsty Thomas		S20	W	Unattached
	92	31:40	Alyson Gladdy		V40	W	Unattached
	93	31:51	Meinir Edmunds		V50	W	Unattached
	94	31:58	Karen Adams		V45	W	Sospan RRC
	95	32:05	Rachel Dennis-Jones		V35	W	Unattached
	96	32:06	Paul Wisdom		V40	M	Unattached
	97	32:07	Peter Walters		V55	M	Taf Running & Orienteering (TROTS)	20:59	20:59	18.5
	98	32:11	Catherine Roberts		V50	W	Unattached
	99	32:15	Daniel Lewis		U15	M	Unattached
	100	32:19	Unknown Athlete		SEN	M	Unattached
	101	32:21	Anna Evans		V35	W	Unattached
	102	32:23	Philippa Howells		V35	W	Unattached
	103	32:24	Unknown Athlete		SEN	M	Unattached
	104	32:27	Martin Freeman		V40	M	Unattached
	105	32:42	Unknown Athlete		SEN	M	Unattached
	106	33:11	Linda Williams		V40	W	Unattached
	107	33:12	Natasha Hughes		S30	W	Unattached
	108	33:18	Claire Larkin		V40	W	Unattached
	109	33:34	Paula Davies		V50	W	Unattached
	110	33:35	Jane MacDonald		V40	W	Unattached
	111	33:43	Elaine Bounds		V45	W	Unattached
	112	34:06	Damian Leyden		S30	M	Unattached
	113	34:06	Paul Bunyan		V35	M	Unattached
	114	34:07	Claire Walker		V40	W	Unattached
	115	34:18	Elin Barham		S20	W	Unattached
	116	34:18	David Barham		V50	M	3M Gorseinon	25:56	25:56	23.4
	117	34:24	Julia Harries	PB	V45	W	Unattached	33:00	32:27	32.5
	118	34:50	Unknown Athlete		SEN	M	Unattached
	119	35:18	Kimberley Lomas		S30	W	Unattached
	120	35:31	Linda Winning		V70	W	Unattached
	121	36:12	Michelle Bell		S30	W	Unattached
	122	36:12	Megan Larkin		U18	W	Unattached
	123	36:20	Robert Winning		V80	M	Unattached
	124	36:36	Aiden Griffiths		U11	M	Unattached
	125	36:37	Stewart Griffiths		V35	M	Llanelli	23:51	23:03	20.5
	126	36:51	Claire Thomas		V35	W	Unattached
	127	36:56	Gaynor Davies		V50	W	Unattached
	128	37:07	Alix Cardwell		S25	W	Unattached
	129	38:10	Sharon Griffiths		V45	W	Unattached
	130	38:36	Susan Smith		V40	W	Unattached
	131	38:53	Nefyn Cardwell		S30	M	Unattached
	132	40:04	Kath Nicholas		V70	W	Unattached
	133	40:48	Martin Smith		V45	M	Unattached
	134	42:33	Christine Morgan		V60	W	Unattached
	135	42:33	Janet Webb		V55	W	Unattached
	136	47:16	Jayne Tapscott		V35	W	Unattached
	137	52:13	A J Schultz		U11	M	Unattached
	138	52:13	Unknown Athlete		SEN	M	Unattached
	139	52:34	Claire Guy		V40	W	Unattached
	140	56:47	Kandice Schultz		V40	W	Unattached
	141	56:48	Dewi Davies		V45	M	Sospan	36:35	32:02	37.4