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10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	55:30	55:30	James Smith	PB	V35	M	Springfield/Ilford	55:30	55:30	0.0
	2	55:42	55:42	Mark Newton	SB	V35	M	Springfield/Ilford	55:42	53:52	-0.7
	3	57:20	57:19	Jim Last	PB	V40	M	Framlingham	57:19	55:49	1.2
	4	57:48	57:47	Joshua Entwistle		SEN	M	Felixstowe	57:47	53:29	-1.9
	5	57:53	57:52	James Hayward	PB	SEN	M	Stowmarket	57:52	57:52	6.3
	6	58:07	58:04	Steve Fraser-Lim	PB	V35	M	Ipswich Jaffa	58:04	58:04	15.9
	7	59:55	59:54	Adam Howlett		V45	M	Framlingham	59:51	57:46	0.3
	8	60:07	60:10	Tom Kingsnorth		V35	M	St. Edmund Pacers	60:10	55:38	5.6
	9	61:44	61:43	Tom Cresswell		SEN	M	Sudbury Joggers	57:55	57:55	0.4
	10	61:47	61:45	Paul Preston		V45	M	Colchester H	61:45	59:12	9.8
	11	62:07	62:06	Simon Wright		V35	M	Norwich RR	61:14	58:49	7.5
	12	62:44	62:43	Luke Wood		U20	M	Framlingham	62:43	62:43	18.1
	13	62:53	62:51	Samuel Burdett	PB	U23	M	Stowmarket	62:51	59:08	3.7
	14	63:43	63:41	Howard Beasley	PB	V55	M	St. Edmund Pacers	63:41	63:41	4.7
	15	64:21	64:24	Darren Sheppard		V45	M	Framlingham	63:12	61:06	3.3
	16	64:43	64:38	Stuart Simmons	PB	V40	M	Ipswich Jaffa	64:38	64:38	18.6
	17	64:52	64:50	Victoria Riches		SEN	W	Hadleigh Hares	64:50	60:25	10.7
	18	64:57	64:55	Wayne Cook	PB	V40	M	Colchester H	64:55	62:09	3.6
	19	65:02	64:51	Jeremy Snudden		U20	M
	20	65:03	65:01	Marcus Boon	PB	V35	M	Ipswich Jaffa	65:01	65:01	14.6
	21	65:08	64:57	Theo Snudden		SEN	M
	22	65:37	65:35	James Cornish	PB	V35	M	Woodbridge	65:09	61:31	2.5
	23	65:48	65:45	Jacob Hussey		V50	M
	24	65:53	65:51	Laura Shewbridge		V35	W	Colchester H	63:17	63:17	5.5
	25	66:47	66:44	Dave Lumby	SB	V55	M	Ipswich Jaffa	66:44	66:39	15.0
	26	67:19	67:12	Andrew Flack		V45	M
	27	67:23	67:21	Claire Weller	PB	SEN	W	Ipswich TC	67:21	67:21	29.3
	28	67:27	67:24	Charles Hann	PB	V50	M	Sudbury Joggers	67:24	67:24	7.5
	29	67:33	67:31	Philip Green		V35	M	Stowmarket	67:31	65:38	9.2
	30	67:46	67:44	Steve Brooke		V45	M	Felixstowe	64:22	62:49	4.1
	31	67:54	67:55	Ieuan Alldis		U20	M
	32	68:11	68:09	Gary Wise		V50	M
	33	68:25	68:15	Michael Gilbert		SEN	M	Haverhill RC	68:15	60:56	-1.3
	34	68:50	68:42	Stephen Brook		V40	M	Stowmarket	68:42	68:42	30.5
	35	68:54	68:49	Mark White		V45	M	Haverhill RC	68:49	66:10	9.6
	36	68:54	68:49	Trevor Bunch		V40	M	Haverhill RC	63:04	63:04	10.3
	37	69:12	69:10	Joanna Woledge		V40	W	St. Edmund Pacers	69:10	69:10	21.7
	38	69:13	69:04	Jason Allard	SB	V40	M	Stowmarket	69:04	63:49	21.1
	39	69:24	69:18	Adrian Grand		V50	M	Norwich RR	69:18	67:45	13.6
	40	69:30	69:26	Darren Barfield		V35	M	Sudbury Joggers	67:40	66:11	9.8
	41	69:41	69:38	Chirag Godhania		V40	M	BRJ Huntingdon	68:04	66:42	12.0
	42	69:54	69:42	Graham Snudden		V50	M
	43	70:01	69:52	Mark Rose	PB	V40	M	Ipswich Jaffa	69:52	69:52	13.0
	44	70:36	70:30	Mary Ann Tuli	PB	V45	W	Haverhill RC	70:30	70:30	14.4
	45	70:49	70:41	Robert Hughes		V50	M	St. Edmund Pacers	70:41	67:10	17.8
	46	71:27	71:23	Chris Sugars	PB	V45	M	Ipswich	71:23	71:23	14.1
	47	71:29	71:27	Jason Elrick		V45	M
	48	71:39	71:34	Andy Barber		V45	M	Haverhill RC	71:34	69:08	9.9
	49	71:46	71:40	Justin Potter	PB	SEN	M	Stowmarket	70:10	67:03	8.8
	50	72:03	71:55	David Beighton		V40	M	St. Edmund Pacers	70:03	67:33	7.0
	51	72:40	72:33	Nigel Schofield		V50	M	St. Edmund Pacers	72:33	71:06	7.7
	52	72:59	72:54	Robin Belsom		V55	M	Ipswich Jaffa	72:54	68:11	9.5
	53	73:44	73:42	Sam Bellotti		SEN	M
	54	74:09	74:03	Andrew Collett	PB	SEN	M	Stowmarket	74:03	74:03	34.1
	55	74:17	74:15	Rachel Bodsworth	PB	V35	W	Hadleigh Hares	74:15	73:57	12.4
	56	74:21	88:52	Laetitia Corbett	PB	U20	W	Grange Farm & Dunmow	88:52	88:52	27.3
	57	74:21	88:53	Tara Corbett		V45	W	Hadleigh Hares/Grange Farm & Dunmow	88:53	85:49	37.4
	58	74:25	74:15	Stephen Pretty		V55	M	Stowmarket	73:47	71:11	17.1
	59	74:27	74:20	Michael Rushton		V40	M	St. Edmund Pacers	74:20	71:03	15.8
	60	74:39	74:32	Craig Dearden		V45	M	Saint Edmund Pacers
	61	74:46	74:37	Nicole Beck		U23	W	Tri-Anglia	74:37	74:37	12.2
	62	74:48	74:44	Aaron Noble		V40	M	Sudbury Joggers	72:40	72:40	24.9
	63	75:28	75:25	Aiden Church		U20	M	Saxmundham	75:25	75:25	28.2
	64	75:29	74:52	Shane Allum		SEN	M	Felixstowe	74:52	74:52	32.4
	65	75:31	75:24	Stephen Hatten		V50	M	St. Edmund Pacers	74:26	70:17	11.5
	66	75:40	75:32	Ben Cons		SEN	M
	67	75:44	75:33	Mathew Baldry	PB	V40	M	Waveney Valley	75:33	71:22	7.2
	68	75:55	75:53	Richard Crewe		V45	M
	69	75:59	75:51	Derek Daly		V50	M	Saxmundham	75:51	74:51	16.3
	70	76:22	75:42	Kevin Cook		SEN	M
	71	76:34	76:22	Bill Kingaby		V60	M	Waveney Valley	75:44	67:13	18.3
	72	76:58	76:42	Mark Austin	PB	V35	M	Woodbridge	76:42	76:42	29.8
	73	77:01	76:26	Stephen Wigzell		SEN	M
	74	77:06	76:56	Mark Hughes		V45	M	Stowmarket	76:56	74:33	19.3
	75	77:09	76:59	Roy Fulcher		V40	M
	76	77:15	77:12	Fifi Ruby		SEN	W
	77	77:16	76:34	Simon Wallace		SEN	M
	78	77:27	77:09	Chris Foyle		SEN	M
	79	77:41	77:36	Bill Banner		V50	M	Haverhill Running Club
	80	77:49	77:43	Anthony Harris		V40	M	Sudbury Joggers	77:43	77:43	27.9
	81	78:01	77:52	Andrew Coleman		SEN	M
	82	78:08	77:59	Mathew Eveleigh		V35	M	Stowmarket	77:59	72:38	13.7
	83	78:08	78:00	Haley Suttle		V50	W	Stowmarket	78:00	69:27	21.5
	84	78:21	78:06	Mark Regan		V45	M
	85	78:22	78:18	John-Paul McKee		V35	M	Framlingham	78:18	78:18	21.8
	86	78:23	78:19	Josephine Sheffield		V50	W	Braintree	78:19	77:01	20.6
	87	78:25	78:17	Philip Grose	PB	V50	M	St. Edmund Pacers	78:17	78:17	35.1
	88	78:27	78:20	Jacqueline Hann		V50	W	Sudbury Joggers	78:20	76:18	16.1
	89	78:29	77:55	Cally Place		SEN	W	St. Edmund Pacers	77:55	77:55	18.6
	90	78:32	78:23	Mark Skoulding	PB	V45	M	Stowmarket	78:10	76:30	22.7
	91	78:33	78:26	Thomas Cadmore		V40	M
	92	78:52	78:34	Paul Francis		V50	M
	93	78:53	78:50	Jenny Sheahan	PB	V55	W	Ipswich Jaffa/Unattached	77:44	76:42	16.1
	94	78:56	78:35	Bruce Grimley		V60	M	Huntingdonshire	72:01	67:14	10.7
	95	79:01	78:52	Jo Stephenson		V50	W	Stowmarket	78:52	77:06	13.3
	96	79:04	78:41	Martin Jones		V45	M
	97	79:06	79:03	Jake Church	PB	U20	M	Saxmundham	79:03	77:39	15.2
	98	79:10	79:00	Marc Benson		SEN	M	Haverhill RC	79:00	73:40	17.3
	99	79:11	79:00	Neil Mustoe	PB	V45	M	Haverhill RC	79:00	79:00	32.9
	100	79:17	79:09	Stephen Atkins		V50	M	St. Edmund Pacers	79:09	73:48	9.1
	101	79:23	78:59	Andrew Wright		V55	M
	102	79:40	79:25	Ker Macrosson		V60	M	Stowmarket Striders Running Club
	103	79:40	79:24	Rebecca Elmes		SEN	W
	104	79:43	79:07	Ben Crossman		V40	M
	105	79:51	79:13	Matt Saunders	PB	V40	M	Felixstowe	79:13	79:13	23.9
	106	80:00	79:50	Glenn Proctor		V45	M	Stowmarket	79:50	79:50	25.2
	107	80:11	80:00	Graham Waudby		V45	M
	108	80:14	79:53	Alan Burgin		V60	M	Huntingdonshire	79:53	71:23	19.2
	109	80:15	80:09	Richard Houston		V45	M
	110	80:18	80:13	Matt Doran		V40	M	Harwich	80:13	74:42	19.8
	111	80:19	80:08	Mike Freed	PB	V60	M	Haverhill RC	79:05	79:05	27.2
	112	80:40	80:30	Dianne Hughes		V50	W	Stowmarket	79:57	76:36	19.9
	113	80:46	80:34	Tony Germany		SEN	M
	114	80:56	80:16	Oscar Doyle		SEN	M	Ipswich Triathlon Club
	115	81:09	80:50	Steven Mills		SEN	M
	116	81:27	80:49	Simon Merrick		V40	M	Felixstowe	80:49	73:58	35.7
	117	81:43	81:38	Mark Godbold	PB	V50	M	Ipswich	81:38	81:38	11.7
	118	81:51	81:47	Elizabeth Cahill		V50	W	Braintree	80:29	78:29	19.9
	119	81:53	81:49	Steve Newson		V40	M
	120	82:37	82:30	Chris Measures		V45	M
	121	82:43	82:26	Barry Collins		V40	M
	122	82:43	82:26	Marcus West		V45	M
	123	82:50	82:24	Brendan Pearce		V50	M
	124	82:52	82:42	Catherine Belsom		V45	W	Stowmarket	82:42	80:11	25.3
	125	83:00	82:55	Antoinette Wilson		V55	W	Great Bentley Running Club
	126	83:02	82:30	Simon Goldsmith		V40	M
	127	83:03	82:34	Simon Whitnall		V55	M
	128	83:14	82:45	Ray Smith		SEN	M
	129	83:45	83:40	Mik Carr		V60	M	Bungay Black Dog	80:45	80:20	19.0
	130	83:48	83:34	Hal Blackburn		SEN	M
	131	83:51	83:36	Kevin Clark		V45	M	Bungay Black Dog	82:27	82:27	16.7
	132	84:03	83:33	Silke Sheppard		V50	W
	133	84:21	84:08	Andrew Taylor		V40	M
	134	84:38	84:16	Jonathan Eagle		SEN	M	Norwich RR	77:48	77:48	14.7
	135	84:44	84:21	Tracey Cady		V35	W	Thetford	84:21	84:21	33.9
	136	84:45	84:41	David Sheahan		V55	M
	137	84:46	84:28	Catherine Walsh		V45	W	Ipswich TC	83:25	82:10	25.0
	138	84:47	84:10	Sarah Severwright		V35	W	Felixstowe	84:10	82:21	32.1
	139	84:57	84:48	Andrew Smith		V45	M	St. Edmund Pacers	84:45	78:42	12.8
	140	85:02	84:53	David Barrett		V40	M
	141	85:09	84:59	Melody-Anne Neville		V45	W	Stowmarket	84:59	83:36	34.2
	142	85:14	85:12	Charles Shoolbred		V65	M	Ipswich Jaffa	84:32	76:44	20.4
	143	85:20	84:43	Matt Carter		V40	M
	144	85:27	85:04	Natalie King		V40	W
	145	85:29	85:04	Lisa Barwick		V40	W
	146	85:33	85:20	Joanne Cartwright		V40	W	Framlingham	85:20	85:20	36.9
	147	85:34	85:09	Steven Kent		V50	M	Harwich	85:09	69:03	36.3
	148	85:40	85:07	Orlando Costa		SEN	M
	149	85:50	85:13	Andrew Webber		V55	M
	150	86:00	85:45	Machala Peecock		V35	W
	151	86:03	85:55	Katie Beer		V45	W	Stowmarket	85:55	85:44	18.3
	152	86:07	86:02	Mandy Godbold	PB	V45	W	Ipswich	86:02	86:02	22.3
	153	86:13	85:55	Angela Brinkley		V55	W	Stowmarket	85:55	82:30	20.6
	154	86:30	86:08	Carl Mendel		SEN	M
	155	86:44	86:39	Helen Lambert		V55	W	Braintree	86:39	82:31	18.1
	156	86:44	86:09	Donna Crake		V35	W
	157	86:50	86:23	Teresa Franklin		V50	W	Haverhill RC	86:23	85:09	24.8
	158	86:54	86:20	Karl Tovell		SEN	M
	159	86:56	86:42	Chris Howard	PB	V45	M	Sudbury Joggers	86:42	86:42	37.0
	160	87:06	86:56	Iain Hunter	PB	V55	M	Stowmarket	86:56	85:38	28.3
	161	87:07	87:02	Yvonne Freiherr-Fenton		V35	W
	162	87:09	86:49	Claire Smith	SB	V45	W	Norwich RR	83:12	82:53	25.5
	163	87:09	86:49	Paul Smith		V45	M	Norwich RR	79:29	67:11	20.4
	164	87:17	87:08	Alex Kuczer		V50	M
	165	87:18	87:12	Trish Jarvis		V50	W	Jogging Made Easy	85:18	85:18	17.2
	166	87:19	87:12	Chris Axford		V50	M	Jogging Made Easy	79:52	79:18	13.5
	167	87:20	87:07	Tina Gore	PB	V40	W	Sudbury Joggers	87:07	87:07	31.3
	168	87:27	87:14	Paul Peek		V55	M	Waveney Valley	87:14	87:14	21.7
	169	87:32	87:18	Ricky Chamley		V50	M
	170	87:38	87:15	Amy Spearpoint	PB	SEN	W	Thetford	87:15	87:15	37.1
	171	87:41	87:04	Richard Fellingham		V65	M	Stowmarket	86:17	69:36	27.5
	172	87:41	87:25	Laura Brown		SEN	W	Stowmarket	83:12	83:12	19.4
	173	87:44	87:05	Brett Deakin		V35	M	Felixstowe	87:05	83:33	21.2
	174	87:45	87:30	Donna Cooper		SEN	W
	175	87:46	87:22	Bec Hender		V35	W
	176	87:50	87:31	Wendy J Hughes		V55	W	Stowmarket	87:31	83:51	20.8
	177	88:01	87:26	Mark Kempthorne		V50	M
	178	88:08	87:44	Rob Head		SEN	M
	179	88:15	87:48	Helen Curr		V40	W
	180	88:15	87:48	Justine Norfolk		V35	W
	181	88:17	87:45	Rick Emberson		V45	M
	182	88:17	87:44	Tony Sparkes		V45	M
	183	88:18	88:06	Samantha Cooper	PB	V45	W	Sudbury Joggers	88:06	88:06	22.4
	184	88:20	87:35	Daniel Southgate		V35	M	Red Lodge	87:35	87:35	25.8
	185	88:25	88:14	Clive Thomas		V50	M	Colchester H	88:14	62:19	5.4
	186	88:25	88:14	Caroline Searle	PB	SEN	W	Great Bentley	88:14	88:14	23.7
	187	88:28	87:49	Joanne Harper		V35	W	Felixstowe	87:49	84:15	16.4
	188	88:34	88:11	Sarah Vick		V45	W	Saxmundham/Saxons	88:11	76:23	16.5
	189	88:39	88:08	Chris Lucas		V55	M	Saxmundham	88:08	87:37	22.4
	190	88:46	88:38	Anna Street		V50	W
	191	88:53	88:49	Kathryn Middlehurst		SEN	W	BRJ Huntingdon	82:49	82:49	24.5
	192	89:08	88:24	Daniel Summersgill		SEN	M	Ipswich Jaffa	88:24	66:03	7.0
	193	89:08	88:51	Nicole Smith		V45	W	Halstead	87:26	83:38	20.8
	194	89:12	88:49	Sarah Dunsdon		V40	W
	195	89:17	88:59	James Mackay		V45	M
	196	89:19	89:09	Mark Johnson		V40	M
	197	89:21	89:03	Arabella Lewendon	PB	V50	W	Stowmarket	89:03	89:03	26.5
	198	89:27	89:19	Angie Jackson		V40	W
	199	89:30	89:11	Sandra Mayhew		V50	W	Stowmarket	89:11	77:35	12.1
	200	89:31	89:22	Lionel Smith		V60	M	Ely	84:45	78:42	15.2
	201	89:32	89:20	Ruth Cowlin	PB	V50	W	Sudbury Joggers	89:20	89:05	16.8
	202	89:37	89:05	Rob Emberson		V40	M
	203	89:54	89:45	Denise Allsopp		SEN	W	Bishops Stortford/Unattached	87:44	83:34	18.2
	204	90:10	89:46	Karen Skene		V45	W	Great Bentley	89:46	80:21	22.6
	205	90:16	90:03	Steve Butler		V40	M
	206	90:19	90:11	Carolynn Anderson		V40	W	Newmarket J	90:11	80:52	38.1
	207	90:20	89:57	Gemma Colling	PB	SEN	W	Great Bentley	89:57	89:57	31.3
	208	90:39	90:09	Christopher Czerwonka		V35	M	Unattached	90:09	90:09	40.6
	209	90:53	90:15	Dave Champman		V55	M	Sudbury Joggers
	210	91:08	90:44	Steve Bright		V50	M
	211	91:16	91:06	Stuart Washington		V40	M
	212	91:17	90:42	Kate Gooding		V35	W	Wymondham	88:05	73:03	9.7
	213	91:22	90:57	Laurie Cochrane		V40	W
	214	91:27	91:04	Sarah K Owen		V50	W
	215	91:51	91:45	Keith Rojas		V60	M
	216	92:05	91:49	Jenny Suckling		SEN	W
	217	92:14	91:52	Mark Allen	PB	V55	M	Woodbridge	87:24	82:43	24.3
	218	92:14	91:40	Jessica Gaskell		SEN	W
	219	92:14	91:40	Adam John		SEN	M
	220	92:15	91:34	Nick Oakley		V55	M
	221	92:18	92:02	Peter Rice		V45	M	Norfolk Gazelles	87:14	84:29	15.4
	222	92:21	91:47	Christopher Faraday		SEN	M
	223	92:21	91:47	Sarah Cole		SEN	W
	224	92:26	92:11	Jo Fisk	PB	V45	W	Waveney Valley	92:11	92:11	24.3
	225	92:29	92:15	Tamasin Wood		V40	W
	226	92:42	92:20	Kate Hayward-Brackenbury		V40	W	Woodbridge	92:20	92:20	30.1
	227	92:48	92:30	Emily Penkett		V35	W	Springfield	91:00	82:15	13.8
	228	92:48	92:18	Simon Harkin		V40	M
	229	92:55	92:29	Cherilyn Lane		V40	W	Haverhill RC	92:29	91:51	27.2
	230	93:06	92:29	Richard Smith		V55	M	Felixstowe	92:29	86:46	28.7
	231	93:07	92:55	Chris Aylmer		V65	M	Newmarket J	92:55	90:45	23.4
	232	93:22	93:00	Samantha Ingram		V45	W
	233	93:23	93:01	Peter Ingram		V45	M
	234	93:29	92:47	Sebastian Warner		SEN	M
	235	93:37	93:06	David Mansfield	PB	V50	M	Haverhill RC	90:23	90:23	23.2
	236	93:39	93:23	David M Daniels		V50	M	Stowmarket	93:23	80:33	41.9
	237	93:45	93:31	Rosemarie Ball		V55	W	Bungay Black Dog	89:19	89:19	26.4
	238	93:54	93:25	Gregory Stowe		SEN	M
	239	93:57	93:13	Duncan Cox		V45	M	Tri Sudbury
	240	94:03	93:47	Kendra Boag	PB	SEN	W	Stowmarket	93:47	83:38	24.0
	241	94:05	93:35	Carol Bliss	PB	V50	W	Haverhill RC	93:35	93:35	41.6
	242	94:17	94:09	Corinna Cranch	PB	V50	W	Bishops Stortford	94:09	88:44	25.2
	243	94:19	94:04	Tim Canham		V40	M
	244	94:19	94:03	Stephanie Callen		SEN	W	Diss	94:03	94:03	32.8
	245	94:25	93:51	Glen Cameron		V55	M
	246	94:40	94:25	Abi Canham		V35	W
	247	94:42	94:11	Holly Gibson		V40	W
	248	94:46	94:32	Tracey Rose		V45	W	Stowmarket	94:32	94:16	43.6
	249	94:51	94:27	Sebastian Macfarlane		U20	M
	250	94:53	94:29	Dominic Nice		SEN	M