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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Eamonn Kirk		V45	M	Swansea/Vegan	16:45	16:45	9.5
	2	18:39	Paul Flynn		V45	M	Swansea	18:15	17:57	6.1
	3	18:42	Craig Jones		S30	M	Swansea	17:24	16:36	1.9
	4	18:50	Renatas Plytnikas		V45	M	Unattached
	5	18:59	Steve Smith		V50	M	3M Gorseinon/Swansea	18:40	18:26	8.4
	6	19:04	Wayne Lewis		V40	M	Amman Valley	18:40	17:58	4.0
	7	19:14	Hugo Thompson		V50	M	Unattached	18:32	17:55	8.1
	8	19:53	Mike Jones		V35	M	Unattached
	9	19:56	Ian Hoskins		V40	M	3M Gorseinon	19:55	19:26	11.1
	10	19:58	Aled Hughes		V40	M	Ogmore Phoenix	19:19	18:46	4.3
	11	20:04	Brian Cotton	SB	V40	M	Ogmore Phoenix	20:04	19:43	17.6
	12	20:14	Geraint Jones		S25	M	Amman Valley	19:02	18:10	11.6
	13	20:25	Gair McAdie		V40	M	Swansea	19:36	18:47	7.7
	14	20:55	Jon Sarriegui		V35	M	Worcester Tri Club
	15	20:59	Hywel Wyn Jones		V50	M	Amman Valley Harriers
	16	21:10	Anthony Heald		V45	M	Llanelli	20:03	20:03	13.8
	17	21:23	Tim Young		V45	M	Unattached
	18	21:30	Llyr Roberts		V50	M	Unattached
	19	21:34	Unknown Athlete		SEN	M	Unattached
	20	21:42	Dave H Evans		V45	M	Ogmore Phoenix	19:58	19:45	11.4
	21	21:46	David Lamb		V35	M	Swansea	20:38	19:46	11.1
	22	21:59	Nick Jay		V45	M	Littledown	18:21	18:12	7.5
	23	22:12	Dan Thomas		S30	M	Unattached
	24	22:14	Tom Congdon		S20	M	Unattached
	25	22:16	Nicholas Ost		V45	M	Unattached
	26	22:17	Unknown Athlete		SEN	M	Unattached
	27	22:20	Anthony Fox		V50	M	3M Gorseinon	20:48	20:48	27.0
	28	22:24	Becky Jay		V35	W	Poole AC	21:14	20:46	18.7
	29	22:29	Andy Smith		V45	M	Pontardawe	21:16	21:16	27.4
	30	22:32	David Bell		V40	M	Unattached
	31	22:33	Mark Dunscombe		V55	M	Aberdare Valley	20:16	19:07	12.7
	32	22:37	Benjamin Conibear		U15	M	Unattached
	33	22:47	Jenny Mcadie		V40	W	Unattached	22:22	21:40	13.7
	34	22:56	Adrian Bytheway		V45	M	3M Gorseinon	20:58	20:53	12.8
	35	23:02	Mike Prasad		V45	M	3M Gorseinon	21:20	21:20	15.5
	36	23:11	Geraint H Jenkins		V45	M	Amman Valley	22:31	20:58	15.0
	37	23:12	Gareth Sullivan		V35	M	Swansea	22:20	22:20	16.7
	38	23:13	Martin Croshaw		V45	M	Unattached	22:16	22:04	21.6
	39	23:15	Alice Spurr		S20	W	Unattached
	40	23:46	Michelle Grey		V35	W	3M Gorseinon	23:36	20:35	43.3
	41	23:48	Chris Phillips		V35	M	Paul Popham RC	22:43	22:43	30.3
	42	23:56	David Conibear		V45	M	Unattached
	43	24:06	David Cottrell		S30	M	Unattached
	44	24:09	Alice Luther		S25	W	Cambridge TC	21:38	21:38	22.4
	45	24:16	Kathryn Manley	SB	S30	W	Lliswerry	24:16	23:40	21.2
	46	24:21	Jacquie Apexfoot Fagan		V40	W	Swansea Bay Triathlon Club
	47	24:24	Owain Williams	PB	S30	M	Run4All	24:24	23:22	17.6
	48	24:31	Catherine Roberts		V35	W	Unattached
	49	24:35	Lisa Fox		S25	W	Unattached
	50	24:36	Christopher Barnacal		S25	M	Unattached
	51	24:38	Neale Davies		V50	M	Unattached
	52	24:40	Peter Roberts		V45	M	Unattached	23:32	22:12	14.1
	53	24:47	Juliet Amner	PB	V55	W	Ogmore Phoenix	24:47	24:47	22.3
	54	24:48	Sarah Barham		V50	W	3M Gorseinon	23:59	23:27	16.3
	55	24:49	David Manley		V35	M	Lliswerry	23:23	22:55	15.1
	56	24:53	David Griffiths		V40	M	Unattached
	57	24:54	Chris Barnett		V45	M	Unattached
	58	24:55	Julian Straker-Jones	PB	V50	M	Porthcawl Runners	23:14	21:26	10.9
	59	25:00	Gareth Parry		V35	M	3M Gorseinon	19:24	18:37	6.3
	60	25:04	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	15.0
	61	25:13	Lucy Deering		V45	W	Pontardawe	24:20	22:50	28.3
	62	25:16	Eryl Jones		V45	M	Run4All	24:17	24:14	31.1
	63	25:21	Fleur Jones		V40	W	Unattached
	64	25:46	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	19.2
	65	25:49	Steve Jones		V55	M	Unattached
	66	25:51	Christie Coleman		V50	M	Ogmore Phoenix	24:03	23:14	18.4
	67	25:54	Elizabeth Griffiths		V35	W	Unattached	24:54	22:28	21.5
	68	26:00	Denise Perry		V45	W	Unattached
	69	26:03	Hannah Rees		V35	W	Unattached
	70	26:03	Unknown Athlete		SEN	M	Unattached
	71	26:04	Mark Wyatt		V55	M	Unattached
	72	26:25	Tasmin Thomas		S30	W	Unattached
	73	26:29	Unknown Athlete		SEN	M	Unattached
	74	26:36	Matthew Smith		V35	M	Unattached
	75	26:39	Mari Stephens	PB	U11	W	Neath	25:53	22:53	15.5
	76	26:39	Sian Stephens		V40	W	Neath	24:52	22:37	12.0
	77	26:42	Chrissy Harrison		V40	W	Unattached
	78	26:48	Daniel Elliott		S30	M	Unattached
	79	27:03	Alex Chasweka		V45	M	Unattached
	80	27:06	Bruce Morgan		V60	M	Llanelli	25:43	25:14	24.8
	81	27:06	Rebecca Roberts		S25	W	Unattached
	82	27:21	Unknown Athlete		SEN	M	Unattached
	83	27:22	Adrian Hicks		V65	M	Unattached
	84	27:23	David Barham		V50	M	3M Gorseinon	25:56	25:56	24.1
	85	27:26	Unknown Athlete		SEN	M	Unattached
	86	27:30	Alice May Thomas		S30	W	Clwb Run Wales	23:53	23:53	27.6
	87	27:33	Isobel Conibear		U18	W	Unattached
	88	27:34	Wendy Conibear		V40	W	Unattached
	89	27:46	Louisa Wood		V40	W	Unattached
	90	27:54	Amanda Gilbert	SB	V50	W	Run4All	27:54	24:55	52.2
	91	28:07	Sarah Thompson		V45	W	Unattached
	92	28:16	Louise Steer		V35	W	Swansea Bay Triathlon Club
	93	28:19	Heather Barnett		V50	W	Unattached
	94	28:27	Yvonne Wickham		V50	W	Clayton le Moors	27:14	24:52	21.9
	95	28:29	Unknown Athlete		SEN	M	Unattached
	96	28:48	Sami White		U11	M	Unattached
	97	28:49	Chris White		V40	M	Darth Coastal Runners	23:40	21:02	25.2
	98	28:52	Leigh King		V35	W	Unattached
	99	28:52	Dennis Cattell		V50	M	Unattached	26:07	24:19	18.4
	100	28:54	Emily Marchant		S25	W	Swansea	19:40	18:28	3.4
	101	28:54	Charlotte Pitt		S20	W	Unattached
	102	28:57	Katherine Dewis		V35	W	Reading Joggers	27:19	26:00	19.9
	103	29:05	Kate Thomas		V35	W	Unattached
	104	29:06	Lucy Jones		S25	W	Paul Popham RC	25:45	25:45	28.9
	105	29:12	Fran Knight		V55	W	Run4All/Newcastle Uni	27:36	24:58	22.5
	106	29:13	Faye Barnacal		S25	W	Unattached
	107	29:14	Peter Lee		V40	M	Unattached	26:42	26:26	27.4
	108	29:15	Jo Morgan		V35	W	Unattached
	109	29:24	Shan Driscoll		V60	W	Unattached
	110	29:45	Andy Emm		V40	M	Unattached
	111	29:50	Sara Stephens		U11	W	Neath	26:23	25:25	22.7
	112	29:50	Alun Wyn Stephens		V40	M	Unattached
	113	29:56	Emma Davies Maiden		V40	W	3M Gorseinon RRC
	114	29:58	Jayne Schiess		V40	W	Celtic Tri
	115	30:00	Andrew Trotman		V45	M	Unattached	27:30	25:19	26.2
	116	30:03	Adrian Roberts		V55	M	Unattached
	117	30:14	Louise Young		V40	W	Run Mummy Run
	118	30:19	Anna Roberts		V35	W	Unattached
	119	30:31	Unknown Athlete		SEN	M	Unattached
	120	30:33	Phillip Jones		V40	M	Celtic Tri	28:32	27:17	26.6
	121	30:37	Hayley Williams		V35	W	Unattached
	122	31:16	Bev Jones		V55	W	Unattached
	123	31:18	Delia Pudney		V40	W	Unattached
	124	31:28	Mark Skippen		V35	M	Swansea	19:34	19:34	24.4
	125	31:31	Mair Davies		S30	W	Pontardawe	31:22	26:22	50.1
	126	32:05	Clair Griffiths		V40	W	Running The Distance
	127	32:10	Nicola Ward		V40	W	Porthcawl Runners	29:56	28:45	35.1
	128	32:17	Anna Evans		V35	W	Unattached
	129	32:18	Rachel Pompa		V35	W	Unattached
	130	32:24	Ceri Isaac		S25	M	3M Gorseinon	18:56	18:56	22.6
	131	32:26	Emyr Evans		V35	M	Llanelli	29:40	29:34	45.1
	132	32:27	Unknown Athlete		SEN	M	Unattached
	133	32:28	Rachel Hill		V40	W	Unattached
	134	32:56	Kath Evans		V45	W	Garden City Runners
	135	32:57	Mike Evans		V55	M	Unattached
	136	33:14	Sarah Brown		V40	W	Pontardawe	31:52	29:00	45.7
	137	33:15	Andy Farrell		V35	M	Pontardawe	20:32	20:17	24.8
	138	33:29	Peter Hill		V65	M	Unattached
	139	33:30	Paul Hill		V40	M	Unattached
	140	33:47	Rachel Martin		V35	W	Unattached
	141	34:08	Adele Stuart		V50	W	Unattached
	142	34:38	Lynn Lockwood		V60	W	Unattached
	143	34:46	Darran Rees	PB	V45	M	Run4All	33:00	33:00	40.0
	144	35:09	Philip Parsons		V45	M	Run4All	33:18	29:59	27.3
	145	35:18	Christina Phillips		V35	W	Paul Popham RC	34:05	33:42	45.3
	146	35:22	Tara Gilbert		U18	W	Unattached
	147	35:24	Andrew Gilbert	SB	V40	M	Run4All	35:24	27:04	54.0
	148	36:52	Noelle Brys		S30	W	Paul Popham RC	34:03	28:56	33.3
	149	37:36	Hannah Bishop	PB	S20	W	Unattached	33:41	33:41	41.7
	150	38:28	Rhiannon Churchill		V45	W	Unattached
	151	38:38	Danielle Rowe		V35	W	Unattached
	152	39:50	James Sparks		U11	M	Unattached
	153	39:50	Ian Sparks		V45	M	Unattached
	154	39:52	Elen Williams		S30	W	Unattached
	155	39:53	Stephanie Williams		V35	W	Unattached	29:56	29:56	52.9
	156	40:28	Deborah Longman		V40	W	Celtic Tri	33:56	33:56	43.1
	157	40:28	Sian Parsons		V35	W	Run4All	36:36	30:42	35.9
	158	42:51	Saoirse Sears-Neale		U11	W	Unattached
	159	42:52	Jayne Sears-Neale		V40	W	Unattached
	160	43:20	Unknown Athlete		SEN	M	Unattached
	161	45:31	Bethan Morgan		V55	W	Cambridge & Coleridge	43:30	37:27	32.2
	162	45:34	Louise Foulkes		V35	W	Clwb Rhedeg Pontardawe Running Club