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National Ladder
Bognor Regis parkrun # 136
External Results
Bognor Regis
1 Jan 17
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:53
Rebecca Moore
S25
W
Chichester
16:54
16:54
3.5
2
20:05
Jack Penfold
S20
M
Tone Zone
19:09
19:02
4.7
3
20:06
Steven Amos
S25
M
Unattached
4
20:11
Byron Kearns
S30
M
Unattached
5
20:25
Matthew Peleszok
V35
M
Desborough RAPID
18:34
17:44
1.7
6
20:25
Emily Moore
S20
W
Chichester
19:31
18:28
13.0
7
20:26
Conrad Meagher
S20
M
Chichester/Cambridge Uni
16:39
16:30
5.3
8
20:27
Wayne Slingo
V35
M
Unattached
9
20:40
Paul Went
V40
M
Unattached
10
20:57
Paul Baker
V40
M
Unattached
11
20:58
David Rowe
V40
M
Tone Zone
19:52
17:32
4.8
12
21:05
Steven Board
V35
M
Unattached
13
21:11
Gary Griffiths
V40
M
HeAl's
14
21:14
Don Doe
SB
V60
M
Poole Runners
21:14
20:31
9.6
15
21:16
Trev Strowger
V45
M
Unattached
16
21:24
Thanawachara Phulphan
S20
M
Unattached
17
21:30
Unknown Athlete
SEN
M
Unattached
18
21:34
Heath Lewis
V45
M
HeAl's
19
22:02
Keith Hardwell
V50
M
Tone Zone
20:41
20:41
11.0
20
22:23
Duncan Stephenson-gill
V50
M
Tone Zone
19:25
19:25
7.8
21
22:47
Richard Harmer
PB
V45
M
Brentwood Running Club
22:47
21:46
9.3
22
22:47
Simon Daymond
S30
M
Tone Zone Runners
23
23:02
Khristopher Lydon
V40
M
Unattached
24
23:03
Tony Holcombe
V55
M
Tone Zone
22:22
21:18
12.4
25
23:11
Lesley Rainger
V40
W
Unattached
26
23:13
Callum Strowger
U18
M
Unattached
27
23:14
Keith Woolven
V55
M
Fareham
19:59
19:59
7.0
28
23:15
David Skidmore
V40
M
Tone Zone
18:44
17:50
2.7
29
23:17
Clare Moore
V50
W
Worthing
22:20
21:04
13.0
30
23:20
Steve Bennett
V40
M
Hardley
21:10
20:45
13.1
31
23:23
Melanie Seddon
V35
W
Fareham
21:23
21:23
11.6
32
23:43
Stephen Evans
V50
M
Unattached
33
23:53
Matthew Reynolds
SB
V45
M
Tone Zone
23:53
22:59
24.0
34
23:56
Dean Clegg
V45
M
Unattached
35
24:07
Peter Dunne
V55
M
Unattached
36
24:23
Unknown Athlete
SEN
M
Unattached
37
24:25
Greg Maynard
S30
M
Chichester
23:45
23:45
19.7
38
24:31
Simon Martin
V35
M
Fareham
21:42
20:33
9.9
39
24:31
Laura Wingham
S25
W
Unattached
40
24:35
Leon Perry
V35
M
Chichester
22:25
21:52
16.0
41
24:41
Alex Hand
V35
W
DSRC
42
24:51
Peter Ramsdale
V60
M
Tone Zone
23:44
23:44
15.3
43
24:57
Natasha Maynard
S30
W
Unattached
44
25:04
Roger Osgood
PB
V75
M
Havant
25:03
25:03
20.6
45
25:06
Ellen Perry
V35
W
Chichester
23:06
22:47
15.3
46
25:08
Joanne Mason
V35
W
Tone Zone Runners
47
25:14
Sean O'Carroll
V50
M
Rotary
21:53
21:53
12.6
48
25:33
Graham Matthews
V50
M
Unattached
49
25:36
Daniel Hughes
V40
M
Tone Zone
25:17
21:08
21.1
50
25:39
Lee Gilbert
V40
M
UKRunChat
22:37
21:37
11.3
51
25:40
Bill Armstrong
V45
M
Unattached
24:04
22:45
13.1
52
25:42
Amy Boniface
V40
W
Unattached
53
26:00
Phillip Prophett
V40
M
John Lewis Partnership RC
54
26:06
Gary Cambridge
V50
M
Plumstead
23:46
23:46
19.7
55
26:12
Ethan Hill
U11
M
Unattached
56
26:14
Nicky Hill
V35
W
Unattached
57
26:14
Unknown Athlete
SEN
M
Unattached
58
26:22
Donna Strowger
V45
W
Tone Zone
25:04
24:09
14.9
59
26:22
Karen Vilday
V40
W
Tone Zone Runners
60
26:27
James Wainwright
V45
M
Unattached
61
26:41
Cheryl Laing
V40
W
Tone Zone Runners
62
27:05
Archie Strowger
U15
M
Unattached
63
27:06
Richard Earl
V60
M
Unattached
64
27:07
Stacey Harmer
V40
W
Unattached
65
27:36
Kim Davies
V35
W
Unattached
66
27:41
Sarah Mercer
V40
W
Rotary
24:53
24:24
15.1
67
27:55
Martin Ward
SB
V50
M
Fareham
27:55
27:00
23.9
68
28:02
Charlie Dempsey
U15
M
Unattached
69
28:04
Helen Crunden
V45
W
Arunners
24:55
24:55
20.0
70
28:09
Natasha Price
V40
W
Unattached
71
28:33
Amelia Freeman
PB
U18
W
Chichester
28:33
28:11
32.0
72
28:35
Unknown Athlete
SEN
M
Unattached
73
28:35
Kate Jones
V35
W
Unattached
25:33
25:33
28.1
74
28:53
Jacqueline Freeman
V50
W
Unattached
75
28:54
Alan Sullivan
V50
M
HeAl's
76
29:03
Dave McTurk
V60
M
Unattached
77
29:06
Steve Baldwin
S20
M
Unattached
78
29:21
Owen Williams
U11
M
Unattached
79
29:22
Michael Millyard
V60
M
Unattached
80
29:22
Paula Williams
V35
W
Fareham
21:08
20:39
9.9
81
29:26
Sarah Beattie
V45
W
Fareham
24:00
24:00
21.3
82
29:29
Sarah Osgood
S25
W
Havant
28:05
26:59
24.5
83
29:32
Paul Bailey
V50
M
Unattached
84
29:38
Nathan Bilham
U18
M
Tone Zone
22:13
22:13
13.0
85
29:39
Lucy Budge
U18
W
Tone Zone
27:03
21:27
26.9
86
29:53
Ryan Butt
S25
M
Rotary
20:29
20:04
5.9
87
29:59
Elizabeth Farrell
V65
W
Horsham Joggers
28:22
26:46
25.5
88
30:03
Liz Wingham
V50
W
Unattached
89
30:04
Des Daymond
V60
M
Unattached
90
30:05
Natalie Rowland
V35
W
Chichester Westgate TC/Tone Zone
27:49
24:59
23.1
91
30:06
Janet Attwater
V60
W
Unattached
92
30:06
Gary Smith
V50
M
Tone Zone
21:43
21:43
11.5
93
30:07
Sarah Spurr
V55
W
Tone Zone
28:19
27:29
23.0
94
30:08
Helen Amy Punnett
V50
W
Unattached
95
30:09
Chris Campbell
S30
M
Unattached
96
30:18
Sarah Priestley
V35
W
Tone Zone
26:08
26:08
21.1
97
30:24
Unknown Athlete
SEN
M
Unattached
98
30:34
Sarah Daymond
S25
W
Unattached
100
30:38
Juliet Stallard
V35
W
Tone Zone
20:48
20:22
7.9
99
30:38
Millicent Stallard
U11
W
Unattached
101
30:56
Peter Millyard
V55
M
Unattached
102
31:01
Michael Noyce
V35
M
Unattached
103
31:02
Matthew Copeland
V55
M
Unknown/Unattached
26:44
22:28
16.9
104
31:04
Wendy Whelan
V65
W
Arunners
28:26
25:32
19.6
105
31:12
Alma Botes
V50
W
Fetch Everyone
29:15
28:31
25.6
106
31:32
Aidan Whitton
U11
M
Unattached
107
31:32
Lisa Whitton
V35
W
Unattached
108
31:33
Chris Seaton
V50
M
Tone Zone
29:43
29:28
25.6
109
31:33
Alison Gilbert
V40
W
Unattached
110
31:56
Paul Taylor-Searle
V60
M
Unattached
111
32:00
Alison Stead
V45
W
Tone Zone
29:26
26:42
25.5
112
32:13
Isla Hill
U11
W
Unattached
113
32:13
Martin Hill
V35
M
Unattached
114
32:16
Karen Wainwright
V50
W
Unattached
115
32:19
Michelle Lloyd
V45
W
Tone Zone
29:39
28:57
22.9
116
32:22
Wendy Groussin
V45
W
Arunners
30:41
30:20
26.5
117
32:24
Unknown Athlete
SEN
M
Unattached
118
32:33
Martyn Greaves
V60
M
Fittleworth
31:48
27:57
27.0
119
32:42
Sam Thompson
V40
W
Unattached
120
32:50
Trevor Baker
V65
M
Unattached
121
32:56
Julie Cleeves
V45
W
Unattached
122
33:25
Lis Peskett
V45
W
Chichester
29:41
29:25
26.5
123
33:27
Raymond Blackwell
V75
M
Unattached
124
33:57
Samantha Yates
V50
W
Tone Zone
27:49
27:07
21.4
125
34:48
Kirstee Porter
V40
W
Tone Zone
32:48
28:25
22.6
126
34:49
Catherine Radford
V50
W
Unattached
127
34:56
Abi Helder
V50
W
Unattached
128
35:00
Fiona Sutherland
V35
W
CSSC Sports & Leisure
129
35:03
Charlotte Widdows
V40
W
Unattached
130
35:06
Jac Jones
V55
W
Unattached
131
35:22
Sharon Boland
SB
V50
W
Rebel Runners - Medway
35:22
29:14
29.9
132
35:23
Anita Watkins
V50
W
Arunners
31:25
31:25
28.5
133
35:29
Heather Clanfield
V55
W
Arunners
31:23
31:20
24.7
134
35:43
Elaine Goddard
V50
W
Unattached
135
35:47
Laura Bagnall
V55
W
Arunners
29:09
27:04
26.7
136
35:53
Rose Turner
V55
W
Unattached
137
36:10
David Radford
V55
M
University of Portsmouth AC
138
36:20
Leigh Paige
V45
W
Tone Zone
33:41
31:20
26.4
139
36:22
Jan Ballard
V55
W
Unattached
140
36:29
Caroline Hilton
V45
W
Unattached
141
36:57
Keith Whitmee
V70
M
Unattached
142
37:19
Ruby Johnson
U11
W
Chichester Runners & AC
143
37:20
Keri Johnson
V40
W
Chichester Runners & AC
144
37:46
Ben Sherwood
U11
M
Unattached
145
37:48
Gideon Sherwood
V40
M
Unattached
146
38:41
Iona Sherwood
U11
W
Unattached
147
38:42
Olivia Sherwood
V35
W
Unattached
148
38:49
Eleanor Radford
S25
W
Unattached
149
38:58
Helen Bishop
V50
W
Unattached
150
39:20
Morrigan Glendenning
U20
W
Tone Zone Runners
151
42:06
Julia Copeland
V50
W
Chichester Runners & AC
152
42:20
Val Bray
V65
W
Unattached
153
42:22
Roger Jasper
V65
M
Unattached
154
42:29
Ruby Whitton
U11
W
Unattached
155
42:29
Ben Whitton
V35
M
Unattached
156
42:30
Rachel Mockford
S25
W
Unattached
157
43:37
Islay Whitefield
V40
W
Unattached
158
43:52
Jean Morris
V60
W
Tone Zone Runners
159
47:07
Sharon Catlin
V55
W
Unattached
160
51:01
Dennis Lancaster
V70
M
Unattached
161
51:24
Rose Calderwood
V55
W
Unattached
162
51:25
Darren Cobby
V45
M
Unattached
163
56:30
Susan Taylor-Searle
V60
W
Unattached
164
1:04:43
Sharon John
V45
W
Unattached
165
1:04:43
Karen Baker
V50
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this