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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.3
	2	18:03	John Scaife		V40	M	Hadleigh Hares/Hadleigh Hares	17:14	16:48	1.0
	3	18:32	Jan Kaiser		V40	M	Unattached	16:53	16:53	1.0
	4	18:40	Jack Grady		U18	M	Ipswich	16:57	16:57	10.3
	5	19:05	Matthew Snowdon		U18	M	Ipswich	16:56	16:26	-0.9
	6	19:14	Unknown Athlete		SEN	M	Unattached
	7	19:21	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.1
	8	19:23	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.6
	9	19:27	Neil Berry		V35	M	Unattached
	10	19:29	James Cornish		V35	M	Woodbridge	18:16	17:43	2.5
	11	19:30	Andrew Farn		S20	M	Unattached
	12	19:36	Unknown Athlete		SEN	M	Unattached
	13	19:41	Paul Berry		V35	M	Unattached
	14	19:46	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.1
	15	20:01	Unknown Athlete		SEN	M	Unattached
	16	20:03	Stuart Weaver		V40	M	Harwich	18:32	18:32	14.6
	17	20:11	Andrew Manning		V50	M	Bungay Black Dog	18:34	18:03	10.9
	18	20:16	Unknown Athlete		SEN	M	Unattached
	19	20:19	Charlie Maclean		U18	M	Horsham Blue Star	19:11	18:53	13.4
	20	20:30	Nick Hammond		V45	M	Framlingham	18:42	18:38	4.2
	21	20:36	Edward Hanania		V40	M	Unattached
	22	20:47	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.1
	23	20:53	Jess Farthing		V40	M	Felixstowe	18:40	18:40	10.2
	24	21:00	Ian Duggan		V50	M	Felixstowe	19:14	19:02	6.9
	25	21:02	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.0
	26	21:16	Paul Wain		U18	M	Ipswich Jaffa	17:29	16:41	2.4
	27	21:16	Unknown Athlete		SEN	M	Unattached
	28	21:29	Paul Lacey		V45	M	Hadleigh Hares	20:33	20:33	22.7
	29	21:36	Richard Moor		V50	M	Great Bentley	19:44	19:17	7.5
	30	21:51	Tom Pullinger		V45	M	Bungay Black Dog	19:13	19:13	9.3
	31	21:54	Colin Farmer		V50	M	Great Bentley	20:30	20:29	12.0
	32	22:01	Thomas Abbott		U18	M	Ipswich	16:33	16:33	19.1
	33	22:03	Lee Rudland		V35	M	Unattached
	34	22:07	Unknown Athlete		SEN	M	Unattached
	35	22:11	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	7.5
	36	22:15	Jake Church		U20	M	Saxmundham	20:39	19:51	15.2
	37	22:17	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	38	22:20	Dave Newson		V55	M	Unattached
	39	22:29	David Maclean		V50	M	Horsham Blue Star	20:10	20:07	11.9
	40	22:32	Trevor Fulcher		V45	M	Unattached
	41	22:43	James Maclean		U18	M	Horsham Blue Star	20:46	20:21	13.6
	42	22:46	Jon Chapman		S30	M	Muddy Race Team
	43	23:00	Alastair Read		V35	M	Felixstowe	19:19	18:23	5.2
	44	23:04	Unknown Athlete		SEN	M	Unattached
	45	23:05	Unknown Athlete		SEN	M	Unattached
	46	23:07	Mervyn Cattermole		V60	M	Unattached	20:23	20:23	12.5
	47	23:07	Ian Old		S30	M	Ipswich Jaffa	18:14	17:54	8.0
	48	23:08	Unknown Athlete		SEN	M	Unattached
	49	23:08	Conner Bilner		U18	M	Ipswich Jaffa	19:03	17:29	14.8
	50	23:09	Gary Newell		V55	M	Unattached
	51	23:10	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.1
	52	23:13	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	15.0
	53	23:13	Michael Wilcox		V40	M	Unattached
	54	23:19	Emma Attwood		S25	W	Stowmarket	22:13	20:38	14.1
	55	23:21	Richard Leeder		V40	M	Stowmarket	19:40	19:40	8.7
	56	23:22	Martin Hobbs		V45	M	Tunbridge Wells	20:28	19:02	10.8
	57	23:23	Clayton Fosker		S30	M	Unattached
	58	23:27	Aaron Durrant		S25	M	Unattached
	59	23:28	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.0
	60	23:30	John-Paul McKee		V35	M	Framlingham	20:57	20:36	21.8
	61	23:41	James McCullagh		V35	M	Great Bentley	21:28	19:59	25.7
	62	23:44	Daniel Wildon		V35	M	Unattached
	63	23:46	Adrian Farn		V55	M	Unattached
	64	23:49	Unknown Athlete		SEN	M	Unattached
	65	23:51	Darren Barfield		V35	M	Sudbury Joggers	19:25	19:00	9.8
	66	23:51	Richard Flutter		V45	M	Harwich/Sudbury Joggers	18:38	17:33	7.8
	67	23:51	Kieran Hayles		S30	M	Sudbury Joggers	16:48	16:48	7.1
	68	23:56	Richard Coles		S30	M	Unattached
	69	24:02	Daniel John Sedgwick		V35	M	Unattached
	70	24:05	Helen Duggan		V50	W	Felixstowe	22:06	21:58	19.4
	71	24:08	Russell Howard		V40	M	Unattached
	72	24:23	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.7
	73	24:27	Unknown Athlete		SEN	M	Unattached
	74	24:32	Chris Griffin		V55	M	Unattached	21:56	21:53	11.0
	75	24:34	Martin Spilsted		V40	M	Unattached
	76	24:35	Mike Thompson		V45	M	Unattached
	77	24:38	Unknown Athlete		SEN	M	Unattached
	78	24:41	Alex Kuczer		V50	M	Sweatshop Running Community
	79	24:43	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.4
	80	24:45	Stephen Henning		V40	M	Unattached
	81	24:50	Shaun Nicholls		S30	M	Ipswich Jaffa	21:12	19:11	14.5
	82	24:51	Rob Page		V35	M	Ipswich Jaffa	20:40	19:31	11.3
	83	24:57	George Sadler		V45	M	Unattached
	84	25:13	Steve Palfrey		V45	M	Unattached	20:06	19:55	13.1
	85	25:22	Unknown Athlete		SEN	M	Unattached
	86	25:27	Glen Avis		V45	M	Hadleigh Hares	22:19	22:19	14.0
	87	25:34	Peter Hopson		V45	M	Unattached	24:12	22:24	12.4
	88	25:35	Adam Smith		S30	M	Unattached
	89	25:44	David Ford		V65	M	Unattached	23:18	22:23	19.7
	90	25:54	Jody Donaldson		V45	W	Bungay Black Dog	23:16	23:16	23.9
	91	25:55	Nigel Abbott		V50	M	Unattached
	92	25:57	Nick Overy		V45	M	Unattached	20:25	19:16	15.6
	93	25:59	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.9
	94	26:01	Gary Manning		V50	M	Unattached
	95	26:18	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	20.9
	96	26:19	Nicola Sadler		V45	W	Unattached	25:09	25:09	24.0
	97	26:30	Jamie Bennett		V40	M	Unattached
	98	26:30	Marion Bennett		V35	W	Unattached
	99	26:33	Rachel Bodsworth		V35	W	Hadleigh Hares	23:26	22:00	12.4
	100	26:34	Paul McAllister		V50	M	Hadleigh Hares	22:10	21:36	19.5
	101	26:38	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	25.0
	102	26:40	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	15.3
	103	26:46	Jasmine Bilner		U15	W	Ipswich Jaffa	22:34	21:08	10.0
	104	26:49	Robert Grimsey		S25	M	Run For Your Life
	105	26:54	Simon Butler		V50	M	Unattached
	106	27:00	Unknown Athlete		SEN	M	Unattached
	107	27:03	Unknown Athlete		SEN	M	Unattached
	108	27:05	Neil Carter		V35	M	Ipswich Jaffa	23:49	22:16	12.1
	109	27:11	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.3
	110	27:12	Unknown Athlete		SEN	M	Unattached
	111	27:20	Caroline Dickinson		V45	W	Unattached
	112	27:21	Joanne Harper		S30	W	Felixstowe	25:59	24:18	16.4
	113	27:22	Bob Reason		V50	M	Unattached
	114	27:27	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	115	27:28	Hannah Lygo		U18	W	Ipswich	25:11	22:49	39.1
	116	27:29	Unknown Athlete		SEN	M	Unattached
	117	27:30	Unknown Athlete		SEN	M	Unattached
	118	27:31	Unknown Athlete		SEN	M	Unattached
	119	27:32	Amanda Dunn		V40	W	Hadleigh Hares	22:30	22:30	14.3
	120	27:33	Unknown Athlete		SEN	M	Unattached
	121	27:34	Howard Allen		V45	M	Run For Your Life
	122	27:35	Unknown Athlete		SEN	M	Unattached
	123	27:39	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	16.3
	124	27:40	Daisy Shaw		U18	W	Woodbridge	23:55	23:35	14.1
	125	27:41	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	30.0
	126	27:41	Colin West		V60	M	Mersea Island Hash House Harriers
	127	27:48	Unknown Athlete		SEN	M	Unattached
	128	27:51	Andrew Cocker		V50	M	Unattached	25:31	24:24	22.4
	129	27:51	Grace Watkins		U15	W	Unattached
	130	27:52	Jeremy Downs		V35	M	Harwich	22:32	22:28	20.1
	131	27:54	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	22.3
	132	27:57	Dominic Turner		V45	M	Sudbury Joggers	25:29	20:06	24.9
	133	28:04	Jeff Rogers		V45	M	Unattached
	134	28:21	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	27:37	26:04	18.8
	135	28:25	Sandra Mayhew		V50	W	Stowmarket	24:52	24:35	12.1
	136	28:26	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	17.0
	137	28:37	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	138	28:42	Paul Dorset		V40	M	Felixstowe	25:33	25:33	20.1
	139	28:42	Caroline Perry		V35	W	Ipswich Jaffa	26:30	25:32	34.2
	140	28:47	Gemma Moss		V40	W	Sweatshop Running Community
	141	28:48	Marika Hastie		V35	W	Unattached
	142	28:51	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.0
	143	28:55	Matthew Drouet		V45	M	Unattached
	144	28:57	Robert Barker		V50	M	Unattached
	145	28:58	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.5
	146	29:08	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.6
	147	29:08	Jonny Bolton		S30	M	Ipswich Jaffa	28:00	24:42	23.1
	148	29:17	Steven Alder		S25	M	Springfield	23:31	22:41	13.9
	149	29:20	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	150	29:25	Eleanor Chamberlain		U18	W	Ipswich Jaffa	28:47	25:41	39.3
	151	29:29	Peter Rawlings		V70	M	Sudbury Joggers
	152	29:34	Samantha Bateman		S30	W	Unattached
	153	29:44	Grahame Walkingshaw		V50	M	Unattached
	154	29:45	Unknown Athlete		SEN	M	Unattached
	155	29:52	Karen Gedge		V50	W	Bungay Black Dog	25:58	24:46	25.1
	156	29:56	Grant Usher		V45	M	Unattached
	157	30:05	Katy Kiernan		V40	W	Unattached	26:29	26:29	24.1
	158	30:07	Jack Axford		U18	M	Jogging Made Easy	23:45	21:34	11.8
	159	30:09	Chris Axford		V50	M	Jogging Made Easy	22:54	21:35	13.5
	160	30:13	Courtney Turner		U18	W	Felixstowe	23:47	23:47	28.5
	161	30:14	Georgia Battle		U18	W	Ipswich	25:54	23:27	35.2
	162	30:26	Stephen Newhall		V40	M	Unattached
	163	30:46	Unknown Athlete		SEN	M	Unattached
	164	30:55	Ben Lygo		V35	M	Unattached
	165	30:58	Will Chaney		V35	M	Unattached	21:18	19:57	16.0
	166	30:58	Sandy Pison		V40	W	Jogging Made Easy	30:07	25:59	22.1
	167	31:02	Unknown Athlete		SEN	M	Unattached
	168	31:03	Jan Hart		V45	W	Unattached	26:18	25:17	22.6
	169	31:03	Laura Wedgbury		S25	W	Ipswich Jaffa	25:47	24:38	21.5
	170	31:07	Tina Cullum		V40	W	Unattached
	171	31:10	Iain Hunter		V55	M	Stowmarket	24:48	24:16	28.3
	172	31:11	Garry Cullum		V40	M	Ipswich Jaffa	19:02	17:47	7.2
	173	31:11	James Battle		U15	M	Ipswich	23:03	21:54	14.1
	174	31:13	Jo Whelan		V55	W	Felixstowe	28:49	28:09	23.8
	175	31:14	Jackie Collins		V50	W	Felixstowe	28:32	26:23	26.1
	176	31:16	Hayley Roche		V45	W	Unattached
	177	31:17	Robert Roche		V50	M	Ipswich TC	27:39	27:18	28.0
	178	31:20	Harriett (Claire) Harman		V35	W	Sweatshop Running Community
	179	31:21	Tanya Ephgrave		V40	W	Unattached
	180	31:47	Graham Chappell		V50	M	Unattached	26:32	24:17	24.5
	181	31:48	Richard Goodhand		V40	M	Unattached
	182	31:48	Unknown Athlete		SEN	M	Unattached
	183	32:06	John Driver		V60	M	Market Drayton/MK Lakeside	26:18	26:18	30.9
	184	32:09	Unknown Athlete		SEN	M	Unattached
	185	32:21	Unknown Athlete		SEN	M	Unattached
	186	32:24	Gavin Spurr		V45	M	Run For Your Life
	187	32:41	Mike Gillingham		V60	M	Unattached	27:10	26:03	31.4
	188	32:46	Anne Oliver		V60	W	Felixstowe	29:55	28:43	31.9
	189	32:48	Unknown Athlete		SEN	M	Unattached
	190	32:51	Phillip Benjamin Laurier		V65	M	Lowestoft	32:26	26:15	34.7
	191	32:53	Daniel Cooper		U11	M	S C Fitness
	192	32:53	Samantha Cooper		V45	W	S C Fitness
	193	32:57	Carl Cooper		V45	M	S C Fitness
	194	33:08	Rosie Youngs		V45	W	Jogging Made Easy
	195	33:08	Sue Foley		V50	W	Running Colchester	28:51	26:56	29.8
	196	33:10	Mark Hoy		V35	M	Jogging Made Easy	25:53	25:53	28.1
	197	33:11	Unknown Athlete		SEN	M	Unattached
	198	33:12	James Paterson		V40	M	Unattached
	199	33:33	Katie Baskett		V40	W	Unattached
	200	34:21	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	29:11	29:11	28.4
	201	34:22	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.4
	202	34:29	Darron Jackson		V40	M	Unattached
	203	34:35	Tracey Needham		V40	W	Unattached
	204	35:45	Agnieszka Andrzejak		V35	W	Unattached
	205	35:59	Unknown Athlete		SEN	M	Unattached
	206	36:03	Lucy Wood		S30	W	Unattached
	207	37:09	Clair Fiddaman		V35	W	Felixstowe	29:00	27:31	43.4
	208	37:11	Unknown Athlete		SEN	M	Unattached
	209	37:28	Angela Soames		V40	W	Felixstowe	28:52	28:52	32.9
	210	37:29	Sally Solomon		V45	W	Felixstowe	31:59	30:03	32.5
	211	37:30	Unknown Athlete		SEN	M	Unattached
	212	37:34	Unknown Athlete		SEN	M	Unattached
	213	37:54	Edelle Devaney		U11	W	Unattached
	214	37:54	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	28.6
	215	39:19	Geraldine Jarrett		V55	W	Unattached
	216	39:20	Maddy Barrett		S30	W	Run For Your Life
	217	40:53	Linda Young		V35	W	Felixstowe RRC
	218	41:16	Jessica Dorset		U15	W	Felixstowe RRC
	219	41:18	Genni Sokoli		S25	W	Felixstowe RRC