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Roundshaw Downs parkrun # 403
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Roundshaw Downs
1 Jan 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:24
Ollie Garrod
S20
M
Epsom & Ewell
15:55
15:37
-3.2
2
17:31
Patrick Lucas
S20
M
Croydon/Loughborough Students
16:47
16:47
-0.7
3
18:06
Neil Reissland
V50
M
South London
16:45
16:38
1.3
4
18:08
Tony Tuohy
V50
M
Dulwich/Veterans
17:03
16:43
2.1
5
18:36
Krzysztof Klidzia
V50
M
Striders of Croydon
17:47
17:37
0.8
6
19:08
Lee Flanagan
V40
M
Striders of Croydon
18:39
17:18
0.8
7
19:32
Mark Constantinou
V50
M
Collingwood/Chiltern Church Runners
18:50
18:15
4.4
8
19:51
Paul Baillie
S30
M
Unattached
9
19:56
Glenn Quarton
V55
M
South London
18:51
17:47
4.8
10
19:58
Matthew Stone
V50
M
Striders of Croydon
18:35
18:05
2.7
11
20:23
Graeme Drysdale
V45
M
Striders of Croydon
18:23
17:59
3.2
12
20:35
Glen Smith
S30
M
Collingwood
20:11
19:24
5.0
13
20:43
Andy Perks
V45
M
Striders of Croydon
19:42
18:50
5.1
14
20:47
Matthew Ostrowski
U18
M
Striders of Croydon
19:58
18:17
3.6
15
20:49
Steven Collins
SEN
M
Unattached
19:35
19:22
6.8
16
20:59
Jordan O'Dongo
U18
M
Croydon
19:37
18:41
4.3
17
21:00
Alfredo Bernaez
V40
M
Unattached
18
21:04
Gavin Englefield
V35
M
South London
18:25
18:25
2.8
19
21:20
Isaac Flanagan
U15
M
Croydon
19:20
17:50
-0.1
20
21:27
Nicholas Tanner
S30
M
Unattached
21
21:33
Barry Gerhold
V35
M
Epsom & Ewell
19:57
19:21
7.6
22
21:42
Paul Cripps
V50
M
Striders of Croydon/Southern Counties Vets
20:35
19:31
8.6
23
21:44
Will Nicklin
S30
M
Kingston Wheelers CC
24
21:46
Ange Norris
V55
W
Dulwich
20:03
19:54
8.5
25
21:47
Ian Watson
V45
M
Unattached
19:08
18:33
6.6
26
21:48
Unknown Athlete
SEN
M
Unattached
27
21:57
Jon Dean
V55
M
Striders of Croydon
19:39
19:39
6.8
28
22:06
Simon Webster
V35
M
Striders of Croydon
20:30
19:46
9.6
29
22:17
Jessica Moore
U18
W
Croydon
21:53
20:08
7.3
30
22:19
David Alderson
S30
M
Unattached
19:45
19:11
6.4
31
22:36
Charles Green
V50
M
Sutton Runners
21:07
18:50
9.5
32
22:43
Micky Wheeler
V50
M
Striders of Croydon
20:33
19:23
6.6
33
22:43
Chris Chinnock
S25
M
Unattached
34
22:50
Christopher John Curtis
V45
M
Unattached
19:31
19:31
10.5
35
22:53
Darren Woods
S25
M
Striders of Croydon
20:03
18:51
6.9
36
22:54
Martin Drake
V45
M
Striders of Croydon
20:11
20:11
7.5
37
23:00
Theo Flanagan
U15
M
Croydon
20:51
18:00
4.2
38
23:09
Andrew Randall
V40
M
Collingwood
20:28
19:10
8.7
39
23:10
Stephen Down
V45
M
Chiltern Church Runners
40
23:11
Peter Walsh
V55
M
Unattached
22:06
19:20
12.9
41
23:12
Gary Thompson
V45
M
Collingwood
21:16
21:16
11.9
42
23:14
Toby Kent
SB
V50
M
South London
23:14
22:03
9.5
43
23:16
Tony Ostrowski
SB
V45
M
Striders of Croydon
23:16
21:21
11.3
44
23:21
Shun-Lai Chan
V45
W
Collingwood
22:38
22:13
12.0
45
23:24
Andrew McGovern
V40
M
Serpentine
20:07
19:44
7.1
46
23:40
George English
V60
M
Lingfield
22:16
22:14
12.4
47
23:42
Stephen Rhys-davies
V40
M
Unattached
22:33
22:32
17.5
48
23:44
Leanne Moore
U15
W
Croydon
22:53
22:29
11.2
49
23:45
James Moore
V45
M
Croydon
19:36
19:16
5.2
50
23:45
Geoff Pennells
V55
M
Striders of Croydon
21:45
20:43
11.3
51
23:47
Ian Hill
S25
M
Unattached
52
23:57
Warren Robertson
V45
M
Unattached
22:42
22:00
12.7
53
24:02
Max Lorke
U11
M
South London
21:27
19:08
6.3
54
24:03
Becky Laurence
SEN
W
Unattached
21:17
21:17
13.2
55
24:05
Volker Schloenvoigt
V45
M
Unattached
56
24:07
Mark Jackson
V50
M
Unattached
21:16
20:34
17.5
57
24:07
Jonathan Patterson
V45
M
Unattached
58
24:11
Carolyn Storey
S30
W
Striders of Croydon
24:00
22:50
25.0
59
24:15
Mark Bishop
S25
M
Orpington
21:39
21:01
15.0
60
24:20
Tim Allison
V45
M
Unattached
61
24:21
Alexander Lorke
V45
M
Emmanuel Runners
62
24:25
Trevor Charles Meadowcroft
V50
M
Unattached
21:43
21:29
9.7
63
24:30
Gavin Hamilton
V40
M
Unattached
22:16
21:40
16.5
64
24:42
Sophia Lorke
U15
W
South London
22:21
20:42
5.6
65
24:46
David P Morris
V45
M
Unattached
21:37
21:37
11.4
66
25:05
Daran Mitchell
V45
M
Unattached
67
25:09
Mark Fleming
V55
M
Unattached
68
25:12
Ashley Bradbury
V40
M
RunThrough
19:41
19:41
8.5
69
25:16
Bob Chart
V50
M
Collingwood
20:54
20:00
13.4
70
25:19
Louise Arpino
V35
W
Collingwood
24:25
24:25
24.5
71
25:29
David Smith
V45
M
Unattached
72
25:36
Viv Mitchell
V50
W
South London/Blackheath & Bromley
23:39
20:43
16.3
73
25:38
Steve Hill
V60
M
Tadworth
21:25
21:25
11.9
74
25:43
Yasmin Anderson
V35
W
Striders of Croydon
23:44
22:05
22.0
75
25:51
Eve Hopkins
S20
W
Unattached
76
25:58
Jonathan Sharrock
V40
M
Unattached
22:39
22:12
12.8
77
26:02
Ron West
V50
M
Emmanuel Runners
78
26:05
Peter Howes
V60
M
Croydon
25:32
25:11
19.6
79
26:08
Barry Finch
V65
M
Striders of Croydon
23:49
21:09
16.5
80
26:09
Christopher Finch
U11
M
Striders of Croydon
20:20
19:20
6.4
81
26:15
Martin Cross
V55
M
Striders of Croydon
25:32
24:57
22.5
82
26:17
Patroulla Lorke
V40
W
South London
23:17
22:51
13.0
83
26:19
James Wicks
SEN
M
Unattached
23:15
20:08
8.7
84
26:22
Alan Matthews
V60
M
Tadworth
23:14
22:14
18.5
85
26:25
Michael George
SB
V65
M
Striders of Croydon
26:25
25:43
28.5
86
26:26
Mary Matthews
V60
W
Tadworth
26:23
24:05
19.4
87
26:30
Lydia Ricca
U20
W
Unattached
88
26:32
Francis Upcott
V65
M
South London
22:29
19:51
18.1
89
26:38
Lilia Jackson
U11
W
Unattached
90
26:42
Andrew Crossley
V45
M
Unattached
25:11
23:48
19.0
91
26:43
Dave Senneck
V60
M
Unattached
23:01
21:58
15.4
92
26:49
Emmanuel Victor
U11
M
Unattached
93
26:49
Joe Victor
V45
M
Collingwood
19:43
19:43
9.0
94
26:52
Alexander Kington
V35
M
Sutton Runners
23:39
21:13
9.5
95
26:54
Michael Joseph Larkin
V55
M
Unattached
24:32
24:24
18.3
96
26:56
Simon Masters
V55
M
Unattached
23:56
23:56
16.2
97
26:59
Julia Dwyer
V35
W
Unattached
98
27:03
Andrew Schendel
SB
V45
M
Collingwood
27:03
24:34
20.7
99
27:06
Alina Corbett
V40
W
Unattached
25:01
23:43
15.8
100
27:09
Lucy Finch
U15
W
Striders of Croydon
22:47
21:55
15.1
101
27:10
Nigel Finch
V50
M
Striders of Croydon
20:52
19:34
8.8
102
27:11
Sam Oliver
S30
M
Unattached
103
27:12
Dave Robbins
V50
M
Unattached
22:51
21:52
11.7
104
27:16
Sophie Hodge
S25
W
Unattached
105
27:17
Maia Morrell
U11
W
South London
24:31
21:16
10.5
106
27:21
Sally-anne Jackson
V50
W
Unattached
23:22
23:22
16.1
107
27:23
Laila Morrell
U11
W
South London
24:27
22:27
12.4
108
27:24
Danny Morrell
V45
M
Collingwood
23:15
22:18
12.0
109
27:28
Richard Gower
V40
M
Unattached
110
27:29
Keith Dube
V45
M
Unattached
111
27:30
Karen Peake
SB
V50
W
Striders of Croydon
27:30
26:30
23.5
112
27:44
Greg Morris
V60
M
Orpington
27:05
23:03
24.0
113
27:47
Vanessa Anstee
V45
W
Unattached
24:51
24:51
18.6
114
27:53
Les Huitson
V60
M
Oxted
22:40
20:44
14.6
115
27:55
Sandra Harris
V55
W
Unattached
116
28:06
Ray Brinklow
V55
M
Unattached
117
28:10
Gary Derwent
V45
M
Wimbledon Windmilers
25:17
22:17
16.0
118
28:24
Carl Linkson
V40
M
Unattached
119
28:25
Julia Searle
S30
W
Unattached
120
28:26
Adam Tyson
V35
M
Worthing Striders
21:58
21:39
14.0
121
28:31
Doug Kington
S30
M
Unattached
122
28:33
Chloe Aldrich
SEN
W
Unattached
26:01
25:42
23.2
123
29:00
Kevin Nankervis
V50
M
Werrington
27:40
22:59
20.2
124
29:13
Thea Franklin
S20
W
JP Morgan
26:01
24:04
15.0
125
29:17
Jennifer Mac Donnell
V45
W
Collingwood
25:42
25:34
18.6
126
29:30
Roy Victor
U11
M
Unattached
127
29:31
Magdalena Victor
S30
W
Unattached
128
29:33
Eileen Leonard
V55
W
Unattached
27:49
27:01
21.9
129
29:37
Mariel Bastello Kennedy
U15
W
Unattached
130
29:47
Jill Wherry
V50
W
Unattached
131
30:18
Jacqueline Bradford
V55
W
Unattached
132
30:34
Colin Jackson
V50
M
Unattached
22:54
22:54
25.6
133
30:39
Tamsyn Down
V35
W
Collingwood
25:35
25:09
18.9
134
30:47
Susannah Oliver
V40
W
Unattached
135
30:53
Stephen Baumhauer
V45
M
Unattached
136
31:09
Karen Macenhill
V40
W
Striders of Croydon
27:05
24:39
20.2
137
31:16
Kelly Freeman
V40
W
Unattached
138
31:18
Sheila Lay
V60
W
Epsom Allsorts/Epsom & Ewell
29:53
28:28
26.3
139
31:19
Sarah Jantscher
S30
W
Unattached
140
31:38
Melvin Trundley
V70
M
Collingwood
28:17
25:28
26.9
141
31:44
Rosa Constantinou
V45
W
Collingwood/Chiltern Church Runners
27:21
27:18
27.1
142
31:55
Amanda Kathleen Curtis
V45
W
Unattached
27:20
26:45
22.0
143
31:56
Alfie Beston
U11
M
Unattached
144
32:00
Nick Beston
V40
M
Orpington
25:48
23:42
22.0
145
32:01
Charlotte Constantinou
U15
W
Collingwood
26:17
26:17
27.0
146
32:01
Tim Gray
V45
M
Collingwood
28:11
22:34
26.2
147
32:03
Peter Georgiades
V65
M
South London
24:52
23:11
18.8
148
32:04
Alexa Bastello-Kennedy
U11
W
Unattached
149
32:05
Fred Bastello
V40
M
Unattached
150
32:41
Lara Cook
V45
W
Unattached
151
32:51
Karen Chart
V40
W
Unattached
26:47
26:09
19.6
152
32:56
Cheryl Campion
V35
W
Unattached
153
33:02
Lesley Thompson
V35
W
Croydon Vineyard Church Runners
154
33:33
Michell Klein
V35
W
Striders of Croydon
29:49
27:46
21.9
155
33:48
Jonathan Anstee
V45
M
Unattached
28:56
24:54
26.6
156
33:56
Helen Louise Elderfield
V55
W
Collingwood
26:18
24:35
18.4
157
34:03
Laura Foster
V50
W
Uknetrunner
31:04
24:04
19.8
158
35:06
Steven Billing
S30
M
Unattached
159
35:06
Nick Billing
V45
M
Unattached
160
35:19
Emma Budgen
V45
W
Unattached
30:47
26:19
27.2
161
35:29
Jo Wheeler
V45
W
Unattached
30:16
30:16
27.3
162
36:32
Sandra Francis
V60
W
Striders of Croydon
30:47
28:26
25.8
163
36:48
Natalie Dunne
U18
W
Unattached
164
36:49
Vou-Fri Sett
U18
M
Wilson's School
165
37:09
Ken Wright
V70
M
Chiltern Church Runners
31:18
26:52
30.7
166
37:13
Joy Harris
V65
W
Selsdon Baptist Church Runners
167
37:36
Ria Trundley
V65
W
Collingwood
34:23
29:56
31.0
168
38:08
Rupert Quested
V65
M
Collingwood
34:29
27:08
28.4
169
38:32
Jane Jones
V35
W
Unattached
170
43:59
Raji Chitturu
V35
W
Unattached
171
45:03
Max Armstrong
U11
M
Unattached
172
45:04
Mark Armstrong
V35
M
Striders of Croydon
26:49
24:15
24.7
173
47:23
Yasin Iqbal
V45
M
Unattached
174
48:49
Esme Beston
U11
W
Unattached
175
48:51
Sarah Beston
V40
W
Orpington
36:48
34:39
46.2
176
51:06
Lotwina Farodoye
V45
W
Unattached
177
52:09
Michele Webb
V45
W
Portsmouth Joggers Club
178
1:01:30
Alison Elizabeth Symonds-Tayler
V55
W
Collingwood
47:22
37:30
42.8
179
1:01:30
Maria Lawrence
V45
W
Collingwood
31:10
29:50
26.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this