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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	James Wilson		S20	M	Saxmundham	17:22	16:38	-0.3
	2	17:40	Ben Wharnsby	SB	S20	M	Ipswich	17:40	17:16	27.5
	3	18:06	Anthony Barraclough		S30	M	Colchester H	17:41	16:54	9.3
	4	18:28	Darren Sheppard		V45	M	Framlingham	17:43	17:41	5.7
	5	18:31	Roger Stone		V45	M	Felixstowe	18:08	17:40	7.1
	6	18:36	James Cornish		V35	M	Woodbridge	18:22	17:43	2.3
	7	18:45	Robin McCoy		V50	M	Ravens City of London/Billericay	18:30	18:23	6.0
	8	19:05	Andrew Seymour		V35	M	Unattached
	9	19:24	Jason Cooper		U18	M	Unattached
	10	19:26	Tom Alexander	PB	V35	M	Woodbridge	19:26	18:52	3.7
	11	19:27	Adam Bricknell		S25	M	Ipswich Jaffa	19:18	18:58	28.0
	12	19:30	Neil Catley		V35	M	Felixstowe	19:24	18:48	8.6
	13	19:32	Christopher Adams	PB	V45	M	Woodbridge	19:32	19:10	23.5
	14	19:43	Benjamin Hammond		S30	M	Unattached
	15	19:44	Matt Thomas		S30	M	Saxmundham	19:12	17:45	1.7
	16	19:47	Paul Telford		V40	M	Unattached
	17	19:53	Chris Leek		V40	M	Framlingham	19:44	18:09	3.1
	18	19:55	Thomas Abbott		U18	M	Ipswich	17:12	16:33	24.1
	19	19:55	Jonathan Hesketh		V35	M	Unattached
	20	19:59	Gary Brown		V45	M	Unattached
	21	20:07	Stephen Firth		V45	M	Unattached
	22	20:21	James Clayton	SB	S20	M	Abingdon	20:21	17:03	1.1
	23	20:31	Jake Church	SB	U20	M	Saxmundham	20:31	19:51	15.1
	24	20:34	Addz Self		S30	M	Unattached
	25	20:36	Sim Beasley		V45	M	Unattached
	26	20:38	Brian Rogers		V60	M	Ipswich Jaffa	19:53	19:15	7.4
	27	20:39	Andrew Hawes		V35	M	Reepham	20:06	19:41	8.6
	28	20:42	Tom Haslam		V40	M	Saxmundham	19:00	19:00	18.2
	29	20:50	Jonathan Barnes		V40	M	Woodbridge	20:35	19:43	14.7
	30	21:03	Tom Fletcher		U18	M	Unattached
	31	21:07	Darren Abbott		V45	M	Unattached
	32	21:08	Michael McQuillan		V35	M	Unattached
	33	21:13	Guy Hayward		V45	M	Framlingham	20:50	20:50	15.5
	34	21:14	Jack Grady		U18	M	Ipswich	17:09	16:57	13.3
	35	21:16	Josh Bryant		S20	M	Unattached
	36	21:17	Roger Ackerley	PB	V55	M	Woodbridge	21:17	20:40	11.6
	37	21:19	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	38	21:21	Matthew Snowdon		U18	M	Ipswich	17:15	16:10	-4.1
	39	21:22	David Scrivener		V35	M	Unattached
	40	21:23	Darryn Nunn	PB	V50	M	Felixstowe/Unattached	21:23	20:50	18.1
	41	21:25	Emilie Wix		V35	W	Unattached
	42	21:26	Daniel Davis		S30	M	Unattached
	43	21:27	Tyler Berry		U20	M	Unattached
	44	21:34	Edward Osborn		U15	M	Ipswich Jaffa	20:03	18:47	17.3
	45	21:42	Philip Chappels		V40	M	Unattached
	46	21:48	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.3
	47	21:54	Daniel Wildon		V35	M	Unattached
	48	21:55	Paul Cherry		V45	M	Woodbridge	21:40	19:59	10.6
	49	21:56	John-Paul McKee		V35	M	Framlingham	20:36	20:36	26.8
	50	22:00	Andy Gray		V40	M	Unattached
	51	22:03	Adrian Kersey		V45	M	Unattached
	52	22:04	Rosie Denny		V35	W	Woodbridge	21:36	21:24	11.7
	53	22:07	Paul Stefan		V45	M	Unattached
	54	22:17	Paul Snowdon		V45	M	Ipswich	20:04	19:56	22.8
	55	22:20	Gary Russell		V35	M	Unattached
	56	22:21	Paul Stone		V40	M	Unattached
	57	22:22	Juliet Walton		V35	W	Unattached	21:51	21:40	18.6
	58	22:41	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	22.7
	59	22:43	Unknown Athlete		SEN	M	Unattached
	60	22:44	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.8
	61	22:47	Andre Edwards		V40	M	Unattached
	62	22:48	Chris Schultz		S25	M	Unattached
	63	22:49	Logan Mair		V45	M	Ipswich	22:24	20:58	24.6
	64	22:52	David Lloyd		V35	M	Unattached
	65	22:53	Paul Adams		V35	M	Unattached
	66	23:03	Unknown Athlete		SEN	M	Unattached
	67	23:04	Paul Osborne		V40	M	Felixstowe	20:52	17:57	9.4
	68	23:08	Paul Edwards		V40	M	Unattached
	69	23:10	Paul Wigens		V55	M	Woodbridge	22:02	21:43	13.2
	70	23:11	Richard Coles		S30	M	Unattached
	71	23:13	Justin Evason		V35	M	Unattached
	72	23:22	Jayne Chappels		V40	W	Kesgrave	21:35	20:10	7.4
	73	23:33	Alex Kuczer		V50	M	Sweatshop Running Community
	74	23:38	Neal Hardwick		V35	M	Unattached	21:53	17:53	2.7
	75	23:39	Cliff Baldock		V45	M	Unattached
	76	23:42	Nigel Abbott		V50	M	Unattached
	77	23:49	Eddie Bryant		V50	M	Unattached
	78	23:49	Eddie Schultz		U18	M	Unattached
	79	23:50	Peter Hopson		V45	M	Unattached	23:24	22:24	13.8
	80	23:51	Paul Dean		V45	M	Unattached
	81	24:02	Richard Phillips		V35	M	Unattached	23:15	22:40	12.8
	82	24:03	Unknown Athlete		SEN	M	Unattached
	83	24:04	James Howard		S30	M	Unattached
	84	24:07	Martin Leigh		V55	M	Unattached
	85	24:08	Clare Gleave		V45	W	Unattached	23:28	21:00	12.5
	86	24:13	Maddie Harris		S20	W	Unattached
	87	24:15	Paul Button		V45	M	Unattached
	88	24:15	Lucinda Hodge		V40	W	Unattached
	89	24:15	Matthew Boyle		V45	M	Unattached
	90	24:16	Perryn Hodge		V45	M	Unattached
	91	24:23	Daniel Shanks		V40	M	Felixstowe	20:39	20:26	27.1
	92	24:25	Ian Diffey		S30	M	Lytchett Manor	23:18	19:13	10.6
	93	24:26	Ethan Schultz	SB	U15	M	Ipswich Jaffa	24:26	19:25	17.5
	94	24:28	Helen Ariyo		V35	W	Unattached
	95	24:35	Andrew Stroud		V45	M	Unattached
	96	24:41	Luke Hill		S25	M	Unattached
	97	24:44	Theo Benneworth	PB	S30	M	Ipswich Jaffa	24:44	23:22	18.9
	98	24:45	Dave Steward		V50	M	Unattached	23:14	22:38	14.5
	99	24:47	Calvin Berry		V50	M	Unattached
	100	24:48	Andrew Knox		V50	M	Unattached
	101	24:49	Paul Squirrell		V65	M	Unattached
	102	24:49	Samantha Ingram		V40	W	Unattached
	103	24:50	Peter Ingram		V45	M	Unattached
	104	24:51	Richard Taylor		V35	M	Unattached
	105	24:52	Jon Dodman		V45	M	Unattached
	106	24:54	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	107	24:54	David Seymour		V55	M	Felixstowe	20:43	20:43	16.1
	108	24:57	Richard Palmer		V45	M	Unattached
	109	25:01	Darin Mills		V45	M	Unattached
	110	25:02	Chris Lock		V40	M	Unattached
	111	25:03	Adam Leeder		S30	M	Unattached
	112	25:03	Neil Carter		V35	M	Ipswich Jaffa	22:16	22:16	12.7
	113	25:04	Daniel Blackman		V50	M	Unattached
	114	25:05	Simon Nunn		S25	M	Unattached
	115	25:06	Erin Hamilton		U18	W	Unattached
	116	25:07	Zoe Adams		U20	W	Unattached
	117	25:10	Graham Bush		V65	M	Woodbridge	24:16	23:58	25.3
	118	25:11	Lizzie Cockle		S25	W	Maldwyn	23:19	21:13	20.2
	119	25:12	Rachel Dixey		V40	W	Unattached
	120	25:12	Kayleigh Parris		S25	W	Unattached
	121	25:13	Michael Frost	PB	V55	M	Felixstowe	25:13	25:13	25.4
	122	25:18	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	123	25:21	Ethan Wade		U11	M	Ipswich Jaffa	24:25	19:26	7.2
	124	25:21	Adam Wade		V35	M	Ipswich Jaffa	17:31	17:12	7.8
	125	25:23	Susan Edwards		V35	W	Orpington	23:57	23:57	36.0
	126	25:24	Matt Saunders		V40	M	Felixstowe	22:23	22:23	27.8
	127	25:38	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	18.6
	128	25:46	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	19.3
	129	25:48	Dominic O'Reilly		U20	M	Unattached
	130	25:50	Philippe Kerampran		V35	M	Unattached
	131	25:58	Anna Barton		S30	W	Unattached
	132	26:00	Jacob Jarrett		U15	M	Unattached
	133	26:01	Shannen Church		S20	W	Saxmundham	25:13	24:38	41.8
	134	26:02	Thomas Jarrett		V40	M	Unattached
	135	26:04	Adrian Steward		V45	M	Unattached
	136	26:05	Heather Wright		S30	W	St. Albans Striders	24:45	24:01	19.7
	137	26:06	Unknown Athlete		SEN	M	Unattached
	138	26:08	Jeffrey Arnold		V60	M	Unattached
	139	26:09	Coralie Frost		S20	W	Serpentine	24:35	23:07	22.9
	140	26:13	Glen Storey		V50	M	Unattached
	141	26:20	Unknown Athlete		SEN	M	Unattached
	142	26:21	Stuart Weaver		V40	M	Harwich	18:52	18:32	19.5
	143	26:28	Dan Bryanton		U15	M	Unattached
	144	26:29	Fran Telford		V45	W	Unattached
	145	26:30	Garry Venn		V55	M	Unattached
	146	26:33	Unknown Athlete		SEN	M	Unattached
	147	26:33	Robert Kidd		V45	M	Unattached
	148	26:35	Scarlett Angove		U15	W	Stowmarket	25:43	24:10	31.1
	149	26:36	Paul Atkins		V35	M	Unattached
	150	26:38	Goldie Yule	PB	V40	W	Unattached	26:38	24:36	22.9
	151	26:38	Lara Bryant		S20	W	Unattached
	152	26:40	Gemma Adams		U18	W	Unattached
	153	26:43	Malcolm Gleed		V40	M	Unattached
	154	26:45	Mark Connell		S30	M	Unattached
	155	26:46	Sian Naylor		S25	W	Unattached
	156	26:48	Poppy Manson		U11	W	Unattached
	157	26:48	Ben Manson		V40	M	Unattached
	158	26:50	Jack Goodwin		U15	M	Felixstowe	26:19	23:07	35.0
	159	26:51	Sally Peckham		V45	W	Unattached
	160	26:55	Lauren Squirrell		U11	W	Ipswich	26:34	20:16	8.0
	161	26:56	Robert Squirrell		V40	M	Woodbridge	20:58	18:45	9.7
	162	26:56	Heidi Thomson		V35	W	Unattached
	163	26:56	Lori Harvey		V45	W	Unattached
	164	26:57	Rachel Mills		V40	W	Unattached
	165	26:57	Justin Rayner		V40	M	Unattached
	166	26:58	Laura Wedgbury		S25	W	Ipswich Jaffa	26:38	24:38	22.8
	167	27:00	Colleen Morgan		V50	W	Kesgrave	26:57	25:34	24.0
	168	27:01	Alan Sansom		V45	M	Woodbridge	20:56	20:16	14.5
	169	27:02	Neil Stallard		V45	M	Unattached
	170	27:02	John Celerier		V65	M	Unattached
	171	27:03	Gary Manning		V50	M	Unattached
	172	27:08	Unknown Athlete		SEN	M	Unattached
	173	27:13	Jonathan Whitby		V45	M	Unattached
	174	27:18	Jason Bixby		V45	M	Unattached
	175	27:20	Maggie Harris		V50	W	Unattached
	176	27:21	Roy Brown		V70	M	Unattached
	177	27:23	Hayley Berkel		V40	W	Unattached
	178	27:24	Paul Knight		V35	M	Unattached
	179	27:25	Mark Grady		V45	M	Unattached
	180	27:26	Andy Bartlett		V35	M	Unattached
	181	27:29	Sarah Cousins		S30	W	Woodbridge	27:02	25:58	20.5
	182	27:30	David Alley		V55	M	Woodbridge	20:32	20:32	24.6
	183	27:32	Deborah Hall		V50	W	Unattached
	184	27:35	Mark Brundish		S30	M	Unattached
	185	27:36	Davie Goffin		U15	M	Unattached
	186	27:37	Amelia Banfield		U11	W	Kesgrave/Suffolk Schs	26:01	24:08	15.9
	187	27:37	Amanda Childs		V45	W	Ipswich Jaffa	27:17	27:11	23.8
	188	27:39	Richard Hobson		V45	M	Unattached
	189	27:42	Tim De Roy-Chennells		V55	M	Unattached
	190	27:42	Steve Dersley		V45	M	Unattached
	191	27:43	David Church		V45	M	Felixstowe	27:23	21:53	12.9
	192	27:57	Lola Stallard		U15	W	Ipswich Jaffa	27:01	25:23	36.0
	193	27:58	Edwina Frost		V55	W	Unattached
	194	28:00	Katy Kiernan		V40	W	Unattached	27:01	26:29	25.3
	195	28:08	Kate Wood	PB	V50	W	Woodbridge	28:08	24:41	33.0
	196	28:12	Darron Jackson		V40	M	Unattached
	197	28:14	Mark Baker		V40	M	Unattached
	198	28:18	Anne-Marie Williams		V45	W	Unattached
	199	28:21	Ben Lygo		V35	M	Unattached
	200	28:27	Unknown Athlete		SEN	M	Unattached
	201	28:34	Tanya Farrell		V35	W	Run For Your Life
	202	28:41	Samuel Atkinson		U11	M	Unattached
	203	28:41	Paul Atkinson		V50	M	Unattached
	204	28:42	Diane Lancaster		V55	W	Unattached
	205	28:43	Caroline Stafford		V35	W	Felixstowe	28:29	25:56	25.2
	206	28:44	Matt Howe		V40	M	Felixstowe RRC
	207	28:46	Lisa Gunstone		V50	W	Unattached
	208	28:48	Anna Smith		S30	W	Unattached
	209	28:54	Alison Huxley		V45	W	Unattached
	210	29:02	Jackie Collins		V50	W	Felixstowe	26:55	26:23	26.1
	211	29:09	Jane Parr		V60	W	Unattached
	212	29:10	Matti Goffin		U11	M	Unattached
	213	29:10	Mark Finch		V45	M	Unattached
	214	29:12	Max Clarke		U11	M	Unattached
	215	29:13	Unknown Athlete		SEN	M	Unattached
	216	29:15	John Driver		V60	M	Market Drayton/MK Lakeside	28:15	26:18	30.9
	217	29:17	Mike Armstrong		V50	M	Unattached
	218	29:22	Vaughan Clarke		V40	M	Unattached
	219	29:27	Natasha Goldsmith		S20	W	Unattached
	220	29:28	Ian Ward		V45	M	Unattached
	221	29:28	Hayley Steward		V50	W	Unattached
	222	29:29	Julie Studd		V45	W	Unattached
	223	29:30	Unknown Athlete		SEN	M	Unattached
	224	29:30	Unknown Athlete		SEN	M	Unattached
	225	29:30	Unknown Athlete		SEN	M	Unattached
	226	29:38	Liam Huxley		U15	M	Unattached
	227	29:38	Taylor Rose		S20	W	Unattached
	228	29:39	Terry Rose		V50	M	Unattached
	229	29:39	Joshua Goodwin		U11	M	Felixstowe RRC
	230	29:40	Mark Goodwin		V40	M	Felixstowe	21:06	20:14	9.7
	231	29:43	Peter Frost		V60	M	Unattached
	232	29:53	Nia Feeney-Howells		U11	W	Unattached
	233	29:55	Abigail Woodhouse		U11	W	Unattached
	234	29:58	Julie Kerridge		V35	W	Unattached
	235	29:58	Unknown Athlete		SEN	M	Unattached
	236	29:59	Sarah Scoggins		S20	W	Unattached
	237	30:00	Mark Woodhouse		V45	M	Unattached
	238	30:03	Alex Underwood		V60	M	Unattached	28:36	26:11	33.5
	239	30:07	Denise King		V45	W	Felixstowe	27:26	27:10	31.6
	240	30:08	Dulcie Smith		U11	W	Unattached
	241	30:14	Louise Curtis		V45	W	Unattached
	242	30:18	Eva Palmer		U15	W	Ipswich Jaffa	28:30	22:49	12.7
	243	30:23	Linda Griggs		V50	W	Unattached
	244	30:24	Lewis Palmer		U18	M	Unattached
	245	30:31	Rachel Seymour		V35	W	Unattached
	246	30:37	Amelie Stephens		U11	W	Unattached
	247	30:37	Andy Stephens		V40	M	Unattached
	248	30:42	Lindsey Phillipson		V40	W	Unattached
	249	30:52	Natasha Payne		U15	W	Unattached
	250	30:56	Imogen Catley		U11	W	Felixstowe RRC