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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:53	Paul Adams		V35	M	St. Albans Striders	15:57	15:31	-0.1
	2	17:45	Edward Anders	PB	U20	M	St. Albans AC/St. Albans Striders/Loughborough Students	17:45	17:45	5.8
	3	18:01	Robert Spencer		S25	M	St. Albans Striders	17:19	15:34	-0.5
	4	18:10	Ammon Piepgrass		V40	M	Harpenden/Canada	18:07	17:51	7.2
	5	18:13	Alex Griffiths		S25	M	Unattached
	6	18:17	Paul Stanley		V35	M	Unattached
	7	18:22	William Micklefield		S20	M	Unattached
	8	18:41	Andy Auld		V45	M	St. Albans Striders	17:56	17:54	10.9
	9	18:48	Louis Heath	SB	U20	M	Hertfordshire Schs	18:48	18:10	13.3
	10	19:00	Rory Heath	SB	SEN	M	Unattached	19:00	17:58	16.9
	11	19:11	Paul Reddaway		V55	M	Herts Phoenix/Broxbourne	18:28	17:25	4.4
	12	19:23	Andrew Harris		S25	M	Unattached
	13	19:33	Richard Evans		S30	M	St. Albans Striders	19:27	17:50	5.7
	14	19:40	Claire Kremer		V40	W	St. Albans Striders	19:28	18:58	9.8
	15	19:40	Alan Ruben		V55	M	Unattached
	16	19:48	Angelos Michaelides		V40	M	Unattached
	17	19:51	Rowland Hughes		V40	M	Harpenden	19:01	19:01	10.1
	18	19:52	Robin Keat		V45	M	St. Albans Striders	19:45	19:25	7.8
	19	19:53	Anthony Nicolson	SB	V50	M	St. Albans Striders	19:53	18:54	9.5
	20	19:54	Michael Barbosa		V50	M	Unattached
	21	19:56	Colin Singleton		V65	M	St. Albans Striders	19:34	19:30	9.9
	22	19:58	Edward Rhodes		V45	M	Harpenden	19:07	18:45	9.3
	23	20:01	Andrew Goodman		V50	M	Unattached
	24	20:04	Mark Dellora		S25	M	Unattached
	25	20:05	James Cooper		S25	M	Unattached
	26	20:05	Marcus Hooper	SB	V45	M	St. Albans Striders	20:05	19:19	8.7
	27	20:06	James Raffo		V40	M	Unattached
	28	20:06	Jonathan Redshaw	SB	V40	M	St. Albans Striders	20:06	18:16	13.7
	29	20:10	Patrick McGuinness		V50	M	Harpenden	19:21	18:31	7.8
	30	20:11	Jenny Maginley	SB	V35	W	St. Albans Striders	20:11	19:37	7.8
	31	20:13	James Bromfield		U18	M	St. Albans Striders	19:29	18:50	11.1
	32	20:21	David Green		V55	M	Harpenden	18:18	17:45	7.6
	33	20:26	Steve Thomas		V45	M	Unattached
	34	20:28	James Bolton		SEN	M	Unattached	19:30	18:52	11.1
	35	20:30	Sebastian Rowe		V45	M	St. Albans Striders	18:49	18:39	6.8
	36	20:32	Helen Cartlidge		V35	W	St. Albans Striders	19:59	19:42	9.9
	37	20:36	Rav Dighe		V45	M	St. Albans Striders	20:05	20:00	14.9
	38	20:37	Darren Mcgrath		V45	M	Harpenden	19:05	18:50	12.0
	39	20:48	Calum Latham	PB	V35	M	Unattached	20:48	19:33	8.0
	40	20:49	Errol Maginley		V50	M	St. Albans Striders	19:20	18:54	4.9
	41	20:53	Unknown Athlete		SEN	M	Unattached
	42	20:54	James Izzard		S30	M	Harpenden	19:06	18:11	6.9
	43	20:54	Jonathan Bird		V45	M	St. Albans Striders	20:06	19:34	6.3
	44	20:56	Shaun Messenger		SEN	M	Unattached	19:51	19:24	7.1
	45	20:58	Jason A'Court	SB	V40	M	St. Albans Striders	20:58	18:57	8.3
	46	20:59	Daniel Smith		V35	M	Unattached
	47	21:00	Philip Leach		V50	M	St. Albans Striders	20:17	20:17	12.3
	48	21:01	Jamie Nelson	SB	V45	M	St. Albans Striders	21:01	19:45	10.5
	49	21:03	Richard Moreton		V45	M	Harpenden	20:07	19:35	11.0
	50	21:05	David Kellard		V50	M	Unattached
	51	21:08	Michael Judkins		S25	M	Unattached
	52	21:10	Neil Sweeney		V45	M	Unattached
	53	21:11	Jon Cook		V35	M	Unattached	20:47	20:47	27.0
	54	21:14	Patrick Green		V40	M	St. Albans Striders	20:16	18:49	11.0
	55	21:16	Anthony Judd		V40	M	Unattached
	56	21:19	Will Gilkes		V40	M	Unattached
	57	21:20	Gareth Truran		V45	M	Unattached
	58	21:22	Gordon Bakoulis		V55	W	Unattached
	59	21:23	Sam Knott		S30	M	Unattached
	60	21:28	Andrew Noble		S30	M	Unattached
	61	21:32	Mark Faughnan		V55	M	Herts Phoenix	21:17	20:52	13.8
	62	21:33	Patrick Smears		V35	M	St. Albans Striders	20:49	20:49	14.0
	63	21:34	Peter Redshaw		V45	M	Unattached
	64	21:35	Simon Wright		V50	M	Unattached
	65	21:36	David Reid		V50	M	Unattached
	66	21:37	Richard Goss		V35	M	Unattached
	67	21:41	Catherine Gough		S20	W	Sphinx	19:55	19:55	11.8
	68	21:43	John Roxborough		V35	M	Fairlands Valley Spartans	20:19	20:19	14.1
	69	21:47	Dave Reynier	SB	V40	M	Saltaire Striders	21:47	20:44	9.8
	70	21:53	Christopher Eridani Ball		V50	M	Unattached
	71	21:56	Joe Reynier		U15	M	Ilkley	21:55	21:35	29.9
	72	21:59	Gareth Tucker		V35	M	Gade Valley	20:49	18:28	4.8
	73	22:00	Dominic Heath		V45	M	Unattached	21:49	18:28	14.1
	74	22:00	John Cooper		V55	M	St. Albans Striders	21:54	19:17	5.9
	75	22:18	Hugo Woodward		U15	M	Unattached
	76	22:21	Richard Underwood		V45	M	St. Albans Striders	21:25	20:38	15.5
	77	22:24	David Reynolds		V45	M	Unattached
	78	22:25	Edward Jex	PB	U15	M	St. Albans AC	22:25	22:25	47.9
	79	22:27	Georgia Wilding		S20	W	Tyne Bridge	22:15	22:05	11.7
	80	22:33	Edward Boden		V40	M	Unattached
	81	22:35	Jim Parker		V55	M	VocaLink Running Club
	82	22:37	Alex Smotlak		V45	M	Unattached
	83	22:38	Unknown Athlete		SEN	M	Unattached
	84	22:39	Nick Daglish		S25	M	Eastleigh RC	21:29	20:51	23.1
	85	22:41	Daniel Ridgewell		S25	M	Unattached
	86	22:43	David Chalkley		V45	M	Unattached
	87	22:46	Richard Pagett		V40	M	Unattached
	88	22:47	Steven Boocock		V50	M	Bramley Breezers	22:22	20:25	8.8
	89	22:49	Tim Boyall		V40	M	Met Police	20:52	20:41	9.2
	90	22:51	Ruth Upjohn		V40	W	St. Albans Striders	22:29	22:08	14.2
	91	22:51	Stephen Hand		V35	M	Unattached
	92	22:54	Josephine Kelway		U15	W	Unattached
	93	22:59	Robin Finer		V40	M	Unattached
	94	23:04	Ivan Ghouse		V40	M	St. Albans Striders	22:38	20:48	13.3
	95	23:14	Unknown Athlete		SEN	M	Unattached
	96	23:16	Mark Skelton		V50	M	Unattached
	97	23:17	Daniel Norris		S30	M	Unattached
	98	23:19	Charles McKeon		S20	M	Unattached
	99	23:21	James Garman		V35	M	Unattached
	100	23:23	David Vaughan		V35	M	Run Redbourn!
	101	23:23	Daniel Ruben		U15	M	Unattached
	102	23:24	Owen Wallis		V45	M	Unattached
	103	23:26	Bryn Williams		V50	M	Unattached
	104	23:28	James Poole		U18	M	St. Albans AC/St. Albans Striders	22:42	19:42	15.7
	105	23:30	Ellen Mayes		V40	W	St. Albans Striders	21:32	21:01	11.9
	106	23:32	Unknown Athlete		SEN	M	Unattached
	107	23:34	Nathan Nesbit		U15	M	Unattached
	108	23:35	Richard Bailey		V40	M	Unattached
	109	23:37	Greg Bamford		V40	M	Unattached	22:22	22:06	21.7
	110	23:38	Jack Kellard		S20	M	Unattached
	111	23:40	Tony Barr	PB	V55	M	St. Albans Striders	23:40	22:26	27.5
	112	23:40	Chris Barr		S30	M	St. Albans Striders	18:56	18:56	15.8
	113	23:44	Steven Laitner		V45	M	Unattached
	114	23:45	John Shaw		V55	M	Unattached
	115	23:47	Edward Chaloner		S30	M	St. Albans Striders	23:32	23:16	36.0
	116	23:48	Anthony Bown		V50	M	Harpenden Arrows Running Club
	117	23:49	Christopher Bentley		S25	M	Unattached
	118	23:50	Emma Cook		U18	W	Unattached
	119	23:51	Ian Southerland		V35	M	St Albans Fencing Club
	120	23:52	Victoria Moorhouse	PB	SEN	W	Unattached	23:52	21:31	27.4
	121	23:56	Tom Nicolson		U20	M	Unattached
	122	23:58	Richard Derrick		V60	M	St. Albans Striders	23:05	20:54	13.8
	123	24:03	Paul Lawrence		V45	M	Unattached
	124	24:05	Ian Pontefract		V50	M	KPMG	22:47	22:39	23.7
	125	24:10	Gemma Stanley		SEN	W	Unattached	23:42	22:36	20.2
	126	24:11	George Flack		U11	M	Unattached
	127	24:12	Matthew Bigg		V40	M	Unattached
	128	24:13	Mark Tomlinson		V50	M	Unattached
	129	24:14	Katie Casemore		V35	W	Unattached
	130	24:16	Alan Stewart		V35	M	Unattached
	131	24:19	Dan Hastings		V40	M	Unattached
	132	24:21	Mark Clegg		V55	M	Unattached
	133	24:25	John Poulain		V50	M	Unattached
	134	24:27	Neil Robertson		V40	M	Unattached
	135	24:29	Jonathan Poole		V50	M	St. Albans Striders	21:55	21:55	17.1
	136	24:34	Alan Morgan		V50	M	St. Albans Striders	22:20	22:20	18.2
	137	24:38	Ian Kilpatrick		V50	M	Unattached
	138	24:39	Mark Gean-Hughes		V45	M	Unattached
	139	24:40	Simon Ward		V45	M	Unattached
	140	24:43	Anthony Keenan		V60	M	Unattached
	141	24:44	Lawrence Mitchell		V55	M	Unattached
	142	24:47	Michael Walsh		V35	M	Penistone	24:28	21:53	11.5
	143	24:48	Harry Ransley		U11	M	Unattached
	144	24:49	Richard Townsend		V40	M	Unattached	21:03	19:51	15.2
	145	24:52	Roger Sant		V45	M	St. Albans Striders	23:45	22:21	14.3
	146	24:54	Louise Flack	SB	V35	W	Leighton Buzzard	24:54	22:25	25.3
	147	24:57	Chris Green		V45	M	Unattached
	148	24:58	Simeon Paul		S30	M	Unattached
	149	24:59	Wai Wong		V40	M	Unattached
	150	25:00	Rob Clark		V35	M	Unattached
	151	25:01	Rachel Mackie		V35	W	Unattached	22:02	21:00	12.5
	152	25:02	Jennie Albone	PB	S30	W	St. Albans Striders	25:02	24:11	34.5
	153	25:05	Unknown Athlete		SEN	M	Unattached
	154	25:06	Ian Emett		V40	M	Unattached	24:10	22:31	15.0
	155	25:07	Unknown Athlete		SEN	M	Unattached
	156	25:07	Craig Rowand		V50	M	Unattached	22:33	18:52	6.5
	157	25:08	Unknown Athlete		SEN	M	Unattached
	158	25:09	Ione Brown		V45	W	Unattached	24:43	23:19	24.8
	159	25:09	Natasha O'Brien		V45	W	Wheathampstead Warriors
	160	25:10	Dave Saunders		V45	M	Unattached	22:44	22:44	23.8
	161	25:11	Nick Bailey		V45	M	Unattached
	162	25:12	Phillip Sturgess		V35	M	Unattached
	163	25:14	Patrick Leane		V50	M	Unattached
	164	25:15	Suzy O'Shea		V35	W	Unattached
	165	25:16	Unknown Athlete		SEN	M	Unattached
	166	25:16	Celia Roberts		V45	W	Unattached
	167	25:17	Clare Thomas		V40	W	Unattached
	168	25:18	Hasan Dajani		V40	M	Unattached
	169	25:19	Zoe Makepeace		U11	W	Unattached
	170	25:21	Jim Hopkins		V40	M	Unattached
	171	25:24	Chris Oglethorpe		V45	M	Unattached
	172	25:25	Justin Patten		V45	M	Harlow Run Tri	22:40	21:37	16.7
	173	25:31	Hattie Howat		S20	W	Unattached
	174	25:34	Leah Upton		V45	W	Unattached
	175	25:39	Simon Cliffe		V50	M	Unattached
	176	25:39	Simon Ricketts		V55	M	Unattached
	177	25:41	Paul Schalker		S30	M	Unattached
	178	25:42	Roopesh Chavda		S20	M	Unattached
	179	25:43	Michael Reibscheid		V45	M	St. Albans Striders	24:04	22:40	21.3
	180	25:44	Peter Jones		V65	M	Unattached
	181	25:45	Paula Reynier		V40	W	Unattached
	182	25:46	Ben Thomas		V35	M	Unattached
	183	25:49	Jacob Thomas		U11	M	Unattached
	184	25:50	John Keith Walker		V60	M	Unattached
	185	25:50	Unknown Athlete		SEN	M	Unattached
	186	25:52	David Gray		S30	M	Unattached	24:59	21:23	33.5
	187	25:53	Roland Brown		V55	M	Unattached
	188	25:54	Olivia Markwell	PB	S20	W	St. Albans Striders	25:54	25:36	21.0
	189	25:55	Ian Markwell		V50	M	St Albans AC
	190	25:57	Duncan Melsom		V45	M	St. Albans Striders	24:02	24:02	26.1
	191	26:02	Tom Fotherby		V35	M	Unattached
	192	26:03	Tony Harden		V50	M	Garden City Runners
	193	26:04	Lindsay Orejas		V40	W	Unattached
	194	26:05	Kimberley Hand		S30	W	Unattached
	195	26:06	Dan Coene		S30	M	Unattached
	196	26:07	Chris Jukes		V50	M	Unattached
	197	26:09	Unknown Athlete		SEN	M	Unattached
	198	26:11	Hilary Birt		V50	W	Unattached
	199	26:12	Renay Colbourne		V45	W	Unattached
	200	26:15	Chris Cottle		V35	M	Harpenden Arrows Running Club
	201	26:17	Katie Bunting		V40	W	St. Albans Striders	25:46	25:32	21.9
	202	26:27	Mike Dando		V40	M	Unattached
	203	26:29	Hilary Kerley		V50	W	Unattached
	204	26:31	Ross Porter		V35	M	Unattached
	205	26:31	Peter Bolton		V60	M	Unattached
	206	26:32	Angela Jukes		V45	W	Unattached
	207	26:34	Freddie Flack		U15	M	Unattached
	208	26:35	Unknown Athlete		SEN	M	Unattached
	209	26:36	Jackie Duffy		V50	W	Unattached
	210	26:37	Paul Woods		V35	M	Unattached
	211	26:37	Tom Bentley		S20	M	Unattached
	212	26:38	Ruth Martin		V35	W	Serpentine	21:37	20:54	13.7
	213	26:39	Bill Harding		V65	M	Hillingdon	25:05	25:05	20.2
	214	26:41	Hannah Martin		S25	W	Mow Cop Runners	26:37	24:41	20.7
	215	26:45	Amy Heap		S25	W	St. Albans Striders	23:45	21:48	19.8
	216	26:47	Emma Halldearn		V35	W	St. Albans Striders	24:20	23:09	19.6
	217	26:47	Karin Tang		V45	W	Unattached
	218	26:48	Geoff Hickmer		V65	M	Unattached	25:22	24:03	28.3
	219	26:50	Keith Clilverd		V70	M	Unattached
	220	26:51	Lawrence Kitt		S30	M	Unattached
	221	26:55	Lucy Jordan-Caws		U15	W	Unattached
	222	26:58	Deirdre McGuirk		V45	W	Unattached
	223	26:58	Raymond Moggridge		V50	M	Unattached
	224	27:12	Ann Sweeney		V45	W	Unattached
	225	27:13	Matthew Rose		V55	M	St Albans Fencing Club
	226	27:17	Sabine Taylor		V45	W	Unattached
	227	27:19	Kate Tym		V40	W	Unattached
	228	27:22	Joanna Stewart		V40	W	Unattached
	229	27:23	Lillie Richardson		S20	W	Unattached
	230	27:25	Laura Walker		V45	W	Unattached
	231	27:28	James Toms		V45	M	Unattached
	232	27:30	Vicki Boyes		S25	W	Unattached
	233	27:31	Diane Hunt		V50	W	Unattached	25:44	25:43	20.1
	234	27:35	Fiona Hutchings		S30	W	Horley Harriers/Unattached	26:23	24:37	17.4
	235	27:44	Unknown Athlete		SEN	M	Unattached
	236	27:45	Paul Kyndt		V40	M	Unattached
	237	27:47	Katie Stokes		S20	W	Unattached
	238	27:48	Paul Cooper		V50	M	Unattached
	239	27:49	Unknown Athlete		SEN	M	Unattached
	240	27:50	Tara Pountney		V35	W	Dunstable	26:12	23:02	13.7
	241	27:55	Grace Smyth		S25	W	Unattached
	242	28:00	Richard Hill		V50	M	Unattached
	243	28:02	Clare Murray		V40	W	Unattached
	244	28:03	Binh Tang Bartholomew		V40	W	St Albans Striders
	245	28:07	Michael Wibrew		V55	M	Unattached
	246	28:10	Kirsty Russell		S30	W	Dacorum	26:17	25:00	21.2
	247	28:11	Kevin Moffatt		V35	M	Unattached
	248	28:13	Phil Joslin		V65	M	Unattached
	249	28:15	Emma Leahy		V35	W	Unattached	24:42	23:34	24.0
	250	28:15	Malcolm Emmerson		V45	M	Unattached