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Great Bentley Half Marathon
External Results
Great Bentley
5 Feb 17
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Head to Head
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HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
68:39
68:38
James Connor
SEN
M
Kent/Brunel Uni London
68:38
66:17
-4.1
2
73:00
72:58
David Green
SEN
M
Northampton RR
72:58
70:38
1.2
3
74:01
74:00
Peter Robinson
PB
SEN
M
Springfield
74:00
68:12
-3.4
4
74:48
74:47
Robert Reason
V35
M
Harwich
74:47
72:54
-0.1
5
74:50
74:48
Alex Manton
PB
V35
M
Springfield
74:48
71:43
-1.2
6
74:54
74:52
Jim Last
PB
V40
M
Framlingham
74:52
74:42
0.2
7
75:01
74:59
Tom Cammack
SEN
M
Springfield
74:59
72:09
6.6
8
75:28
75:26
Danny Rock
PB
V35
M
Ipswich Jaffa/Royal Air Force
75:26
69:46
-3.3
9
75:33
75:30
Craig Fiddaman
PB
SEN
M
Ipswich Jaffa
75:30
73:20
5.0
10
76:10
76:07
Helen Davies
V35
W
Ipswich Jaffa
76:07
72:35
-1.0
11
76:25
76:22
Mark Lloyd
PB
V45
M
Harwich
76:22
76:22
7.6
12
76:29
76:26
Antony Goodall
PB
V40
M
Springfield
76:26
76:26
0.2
13
76:36
76:32
James Hayward
PB
SEN
M
Stowmarket
76:32
76:32
2.5
14
76:38
76:36
Steven Parry
PB
V45
M
Ipswich Jaffa
76:36
76:36
6.3
15
77:22
77:20
John Scaife
PB
V40
M
Hadleigh Hares
77:20
77:20
0.9
16
77:44
77:41
Kieran Hayles
PB
SEN
M
Sudbury Joggers
76:45
75:43
1.7
17
77:47
77:44
Mark Harrod
V40
M
Colchester H
77:44
77:15
14.4
18
78:03
78:00
Gavin Davies
V35
M
Ipswich Jaffa
78:00
72:28
5.5
19
78:08
78:04
James Wright
V35
M
Springfield
77:10
76:55
0.8
20
78:45
78:43
Hayley Munn
SEN
W
Winchester/Herne Hill
78:22
75:37
5.2
21
78:47
78:43
Simon Day
PB
V40
M
Harwich
78:43
78:43
3.1
22
79:03
79:03
Adam Wade
SB
V35
M
Ipswich Jaffa
79:03
77:03
0.7
23
79:28
79:22
Alex Benson
PB
SEN
M
Springfield
79:22
79:22
5.4
24
79:36
79:33
Chris Martin
PB
SEN
M
Witham (Essex)
78:55
77:40
2.3
25
80:09
80:07
Paul Rodgers
V40
M
Colchester H
80:01
78:40
2.2
26
80:43
80:40
Paul Preston
V45
M
Colchester H
80:40
77:35
3.8
27
81:11
81:08
Mark Finbow
PB
SEN
M
South London/Witham (Essex)
81:08
75:52
0.0
28
81:17
81:10
Scott Williams
PB
SEN
M
Stowmarket
81:10
77:57
0.1
29
81:18
81:12
Mark Hayward
V35
M
Newmarket J
79:14
75:58
0.4
30
81:31
81:28
Sara Bird
SEN
W
Ipswich Jaffa
81:28
77:12
5.5
31
81:43
81:38
Heydon Mizon
V40
M
Witham (Essex)
81:38
77:58
0.4
32
81:43
81:38
David Campbell
PB
V40
M
Witham (Essex)
81:38
81:38
5.1
33
81:46
81:43
Scott Ramsey
SEN
M
34
82:01
81:56
Simon Merrick
V40
M
Felixstowe
81:56
80:35
26.7
35
82:15
82:12
Russell Davies
PB
V40
M
Springfield
77:02
77:02
1.0
36
82:22
82:20
Garry Cullum
V40
M
Ipswich Jaffa
81:56
79:29
1.7
37
83:00
82:56
Warren Birch
V50
M
Ipswich Jaffa
82:56
79:31
7.9
38
83:06
83:02
Elliott Cone
PB
V40
M
Leigh on Sea
83:02
83:02
4.9
39
83:08
83:06
Lucy Barnes
PB
U23
W
Ipswich/Birmingham Uni
83:06
83:06
6.8
40
83:28
83:24
Clive Thomas
V50
M
Colchester H
83:24
82:45
4.6
41
83:58
83:54
Wes Atkins
SEN
M
42
84:05
84:02
Ben Jacobs
PB
V40
M
Felixstowe
82:48
79:56
1.7
43
84:20
84:07
Graeme Davies
V40
M
44
84:31
84:28
Cameron Thick
SEN
M
Ipswich Jaffa
82:21
82:21
16.3
45
84:34
84:30
John Thorpe
V45
M
Ipswich Jaffa
82:33
82:05
5.4
46
84:44
84:37
Georgia Garvin
PB
SEN
W
Ipswich Jaffa
83:26
82:52
5.3
47
84:46
84:39
Simon Wilson
V40
M
Colchester H
84:39
81:21
11.3
48
84:51
84:44
Derek Dunne
V50
M
Springfield
84:07
80:20
6.2
49
84:52
84:48
Keith Marley
PB
V45
M
Colchester H
81:59
81:59
2.5
50
84:55
84:44
Brendon Maclean
SB
SEN
M
Harlow RC
84:44
82:21
9.9
51
84:58
84:51
James Cornish
PB
V35
M
Woodbridge
84:51
83:19
3.3
52
85:04
84:59
Ashley Smy
PB
V35
M
Ipswich Jaffa
82:39
79:19
3.1
53
85:05
85:00
Craig Mitchell
V40
M
54
85:07
84:59
Leo Cole
V50
M
Witham (Essex)
84:00
81:55
5.1
55
86:01
85:54
Wayne Cook
PB
V40
M
Colchester H
85:21
81:59
6.1
56
86:18
86:16
Steven Read
V45
M
Grange Farm & Dunmow/Flitch Green
86:16
83:17
7.2
57
86:23
86:19
Marcus Catlin
V40
M
Ipswich Jaffa
86:19
83:10
5.0
58
86:33
86:25
Tom Taylor
SEN
M
Woodbridge
86:25
80:32
6.9
59
86:35
86:31
Jason K Syrett
PB
V45
M
Thurrock
86:31
86:31
7.1
60
86:40
86:35
Robin Harper
V40
M
Felixstowe
86:35
85:48
4.8
61
86:43
86:37
Scott Darney
PB
V35
M
Witham (Essex)
86:37
81:04
2.2
62
86:48
86:44
Laura Hubbard
PB
V35
W
Colchester H
86:44
86:44
4.2
63
86:52
86:46
Stuart Weaver
PB
V40
M
Harwich
86:46
86:46
7.8
64
87:02
86:57
Niki Read
PB
V35
M
Leigh on Sea
86:57
86:57
11.4
65
87:20
87:16
Steve Brooke
PB
V45
M
Felixstowe
84:59
84:26
3.8
66
87:22
87:12
Giles Sowerby
PB
V35
M
Witham (Essex)
85:22
81:06
3.1
67
87:27
87:22
Tim Hanman
PB
V45
M
Ipswich Jaffa
87:10
86:25
5.3
68
87:33
87:26
Richard Boden
V50
M
Colchester H
87:26
86:58
5.7
69
87:40
87:37
Conor Culham
PB
U20
M
Braintree
85:01
77:05
-0.2
70
87:43
87:38
Roger Stone
V45
M
Felixstowe
87:38
79:04
5.0
71
87:50
87:43
Simon Harrison
V40
M
Harwich
86:47
83:09
4.4
72
88:07
87:58
Tom Haslam
V45
M
Saxmundham
87:58
85:03
5.4
73
88:09
87:57
Carl Baker
V40
M
74
88:10
87:59
James Nial
PB
SEN
M
Unattached
87:59
81:20
2.8
75
88:11
87:58
Steven Hughes
PB
V50
M
Stowmarket
87:58
87:58
8.1
76
88:13
88:08
Paul Nickells
V50
M
Woodbridge
87:29
84:39
5.7
77
88:17
88:10
Peter Smith
V35
M
Unattached
88:10
85:19
12.7
78
88:19
88:12
James Blogg
PB
V35
M
Havering '90 Joggers
88:12
81:50
2.9
79
88:21
88:16
Darren Cook
V40
M
Felixstowe
88:16
83:22
4.5
80
88:37
88:29
Richard Mould
SEN
M
Billericay
88:29
84:03
5.3
81
88:45
88:41
Wilf Campbell
V50
M
Ipswich Jaffa
88:41
78:54
4.1
82
88:46
88:39
Paul Dellar
PB
V50
M
Tiptree
88:39
84:51
5.6
83
88:51
88:43
Richard Candler
PB
V40
M
Halstead
87:51
87:51
17.9
84
89:05
88:56
Gary Robins
V35
M
Springfield
88:56
85:25
8.6
85
89:12
88:58
Jonathan Glanfield
PB
SEN
M
Felixstowe
84:09
79:45
1.5
86
89:13
89:06
Davina Greenwell
PB
SEN
W
Hadleigh Hares
89:06
88:41
18.1
87
89:15
89:08
Tom Porter
PB
V35
M
Halstead
87:45
85:57
5.2
88
89:19
89:15
Matt Barrett
PB
V35
M
Leigh on Sea
85:44
84:30
3.6
89
89:19
89:06
Ian Duggan
PB
V50
M
Felixstowe
89:06
85:38
5.0
90
89:20
89:02
Val Govender
PB
V45
M
Springfield
89:02
88:48
9.1
91
89:28
89:04
Steve Cox
PB
V50
M
Hadleigh Hares
89:04
89:04
25.0
92
89:32
89:23
Mark Lawrence
PB
SEN
M
Bishops Stortford
89:23
84:52
7.9
93
89:44
89:42
Fiona Halls
V40
W
Saffron Striders
89:42
88:00
8.5
94
89:50
89:40
Darren Tiley
PB
V45
M
Harlow RC
89:40
89:40
9.9
95
89:51
89:43
Melvyn Maycock
SEN
M
96
90:22
90:11
Matthew Rivers
PB
SEN
M
Leigh on Sea
90:11
87:08
8.7
97
90:24
90:18
Richard Millward
V45
M
Colchester H
90:00
89:40
6.4
98
90:24
90:17
Laura Fowler
V45
W
100
90:29
90:24
Duane Randall
V40
M
99
90:29
90:23
Mark Chippendale
PB
V45
M
Unattached
90:23
90:23
8.2
101
90:31
90:24
Craig Dawson
SEN
M
Tiptree
90:03
85:59
9.7
102
90:33
90:23
Darren Barfield
V35
M
Sudbury Joggers
90:14
89:18
10.0
103
90:45
90:39
Adam Mumford
PB
V40
M
Sudbury Joggers
90:39
90:39
9.4
104
90:46
90:35
Alec Wright
PB
V35
M
Ipswich Jaffa/Unattached
90:35
87:43
5.6
105
90:47
90:39
Hannah Mcinroy Naylor
PB
SEN
W
Tri-Anglia
90:39
89:13
14.4
106
90:50
90:40
Oliver Last
V45
M
Bishops Stortford
90:40
90:40
9.6
107
90:51
90:34
Paul Gardiner
V45
M
108
90:53
90:41
Michael Simmons
V50
M
Great Bentley
90:41
87:22
9.4
109
91:02
90:53
Oliver Riches
PB
V35
M
Hadleigh Hares
88:43
88:43
10.9
110
91:10
91:01
Alex Smith
SEN
M
Harlow RC
91:01
82:54
4.1
111
91:12
91:06
Sharon Wright
PB
V35
W
Harlow RC
89:43
88:02
5.4
112
91:20
91:15
Daniel Mark
SEN
M
Colchester H
91:15
91:15
12.6
113
91:25
91:17
Michael Bush
SEN
M
114
91:29
91:19
Mark Greensides
PB
V35
M
Unattached
91:19
91:19
12.4
115
91:29
91:23
Kieron Savage
PB
V40
M
Sudbury Joggers
91:23
91:23
7.1
116
91:31
91:17
John Hannan
V40
M
Leigh on Sea
91:17
82:47
23.3
117
91:49
91:43
Adrian Fell
V45
M
Harlow RC
89:37
88:31
8.5
118
91:52
91:47
Mark Prigg
V45
M
Running Colchester
90:49
90:49
8.2
119
91:55
91:48
Dave Lumby
V55
M
Ipswich Jaffa
86:42
85:21
7.2
120
91:56
91:49
Martyn Coulter
PB
SEN
M
Harlow RC
90:29
88:32
6.6
121
92:06
92:03
Gary Joslin
V50
M
Springfield
92:03
88:56
8.5
122
92:11
92:07
Ben Wood
PB
SEN
M
Leigh on Sea
92:07
92:07
19.7
123
92:15
92:02
Richard Leeder
V40
M
Stowmarket
92:02
88:01
6.4
124
92:22
92:13
Charles Hann
V50
M
Sudbury Joggers
89:21
86:25
5.4
125
92:26
92:22
Samantha Cone
PB
SEN
W
Rochford RC
92:22
92:19
8.9
126
92:29
92:24
Stuart Stevenson
V40
M
127
92:39
92:32
Jason Brunt
V40
M
Norfolk Gazelles
88:45
86:24
5.0
128
92:57
92:49
Neil Gillingham
SEN
M
Ipswich
92:49
85:12
5.5
129
93:00
92:53
Stephen Peck
V40
M
130
93:03
92:55
Claudine Davie
PB
V40
W
Grange Farm & Dunmow
92:55
92:55
10.6
131
93:09
92:53
Eleanor Jukes
SEN
W
132
93:10
93:00
Andrew Lager
V45
M
Witham (Essex)
89:35
89:35
5.2
133
93:12
92:58
Mark Rose
PB
V40
M
Ipswich Jaffa
91:19
91:19
10.1
134
93:12
93:02
TBC TBC
SEN
M
Leigh on Sea Striders
135
93:32
93:18
Vicky Knight
V40
W
Tiptree
93:18
92:55
11.9
136
93:36
93:25
Derek Hood
PB
V40
M
Ipswich Jaffa
93:25
93:25
8.2
137
93:41
93:33
Inge Van Tuinen Nijkamp
SEN
W
Ipswich Jaffa RC
138
93:42
93:37
Kevin Higgins
PB
V45
M
Colchester H
93:08
86:46
2.4
139
93:58
93:32
Jonathan Buist
PB
V35
M
Halstead
93:32
93:32
19.0
140
94:02
93:52
Rob Page
PB
V35
M
Ipswich Jaffa
92:51
88:07
8.2
141
94:07
94:00
James Waterson
V45
M
142
94:09
94:05
Rose Knight
V35
W
143
94:27
94:15
Justin Burls
V50
M
Harwich
94:15
90:52
11.8
144
94:29
94:01
Tim Ballard
SEN
M
Great Bentley
87:57
83:25
4.3
145
94:46
94:43
Andrew Conway
V45
M
Tiptree
94:43
84:14
7.8
146
94:48
94:16
Emma Drury
PB
SEN
W
Sudbury Joggers
94:16
89:31
6.5
147
94:49
94:43
David Young
V40
M
Harwich
94:43
93:12
10.4
148
94:58
94:52
Ian Elden
V40
M
Sudbury Joggers
92:24
85:51
5.0
149
95:11
95:02
Ronan Quinn
PB
V45
M
Leigh on Sea
95:02
95:02
12.4
150
95:19
95:09
Andrew Chatfield
V35
M
Ipswich TC
95:09
95:09
9.1
151
95:24
95:10
Jonathan Barnes
V40
M
Woodbridge
95:10
91:39
10.3
152
95:28
95:16
Lee Clarkson
PB
SEN
M
Great Bentley
95:16
95:16
11.3
153
95:32
95:23
Ian Tatman
PB
V45
M
Leigh on Sea
95:23
95:23
16.8
154
95:36
95:21
Alex Elliott
SEN
M
155
95:37
95:27
Andy Bradley
PB
V50
M
Harlow RC
95:27
95:27
17.9
156
95:49
95:41
Sam Brooke
SEN
M
Felixstowe
94:19
91:26
14.7
157
96:16
96:06
Sean Henderson
SEN
M
Grange Farm & Dunmow
96:06
92:12
11.1
158
96:22
96:10
Graham Brumpton
V40
M
159
96:33
96:28
Kirk Bundy
V40
M
Thurrock
96:28
96:28
28.0
160
96:42
96:34
Paul Osborne
PB
V40
M
Felixstowe
90:23
87:38
4.8
161
96:46
96:26
Carinne Jay
PB
V50
W
Harlow RC
95:13
95:13
12.1
162
96:50
96:29
Clayton Fosker
SEN
M
163
96:51
96:38
Michael Hankinson
V55
M
164
96:52
96:48
Daniel Wilkinson
PB
V35
M
Colchester H
96:48
96:48
9.5
165
96:55
96:42
David Marsh
SEN
M
166
96:59
96:53
Michelle Caulfield
V50
W
Braintree
96:53
95:56
24.9
167
97:01
96:43
Robert Sirett
V45
M
Springfield
94:12
93:10
8.5
168
97:05
96:50
Francis Mills
PB
V35
M
Harwich
96:42
96:42
8.8
169
97:25
97:15
Simon King
V60
M
Grange Farm & Dunmow
97:15
96:59
13.4
170
97:32
97:24
Meera Rajoo-Oakley
PB
SEN
W
Great Bentley
97:24
97:24
11.8
171
97:32
97:20
Thomas Wright
V40
M
172
97:35
97:27
Cameron Stables
SEN
M
173
97:40
97:32
Mark Goodwin
V40
M
Felixstowe
97:32
94:34
9.8
174
97:42
97:33
Gerard Geurts
V45
M
Grange Farm & Dunmow
97:33
91:18
10.1
175
97:43
97:34
Martin England
V50
M
Castle Point Joggers
97:34
91:09
15.1
176
97:50
97:37
Jim O'Mahoney
V50
M
177
98:08
97:48
Julia Gardiner
V35
W
Harlow RC
97:48
94:00
18.2
178
98:09
97:58
David Alley
PB
V55
M
Woodbridge
97:58
97:58
11.0
179
98:12
97:35
Pacian Andrews
V40
M
180
98:13
98:05
Mark Kennedy
V40
M
181
98:13
98:03
barry neal
SEN
M
182
98:14
98:01
Ian Robinson
SEN
M
183
98:19
98:04
Alastair Bartlett
PB
SEN
M
Woodbridge
96:40
88:39
11.2
184
98:21
98:06
Malcolm Jarvis
V50
M
Great Bentley
98:06
97:17
9.2
185
98:21
97:43
Stephanie Horner
PB
V45
W
Colchester H
97:43
97:43
22.5
186
98:31
98:08
Peter Woods
SEN
M
Felixstowe
98:08
91:33
12.1
187
98:45
98:27
Shaun Good
PB
V50
M
Felixstowe
98:27
97:56
12.4
188
98:52
98:39
Paul Schroder
PB
V35
M
Harlow RC
98:39
94:21
7.3
189
99:01
98:58
Nigel Coates
V55
M
Saffron Striders
98:58
79:02
6.8
190
99:07
98:57
Shaun Nicholls
SEN
M
Ipswich Jaffa
89:47
89:01
9.1
191
99:17
98:46
Richard Garrett
PB
V40
M
Tiptree
98:46
98:46
11.3
192
99:18
98:51
Renny Biggins
V40
M
193
99:35
99:04
Tracy Harrington
V50
W
Tiptree
99:04
96:09
12.6
194
99:36
99:22
Jason Bepey
V45
M
Grange Farm & Dunmow
99:22
96:05
12.2
195
99:36
99:12
Alex Herbert
SEN
M
196
99:53
99:42
Verity Smith
V40
W
Ipswich Jaffa
99:42
93:15
26.4
197
1:40:10
99:19
connor read
SEN
M
198
1:40:17
1:40:17
Darryl Yates
PB
SEN
M
Ipswich Jaffa
1:40:17
95:19
9.7
199
1:40:20
1:40:05
James Royce
V40
M
200
1:40:23
99:53
Sally-Ann Bowen
PB
V40
W
Sudbury Joggers
99:53
97:19
10.9
201
1:40:31
1:40:18
Steven Taylor
V40
M
202
1:41:04
1:40:52
Jordan Smith
SEN
M
203
1:41:06
1:40:36
Ian Richard Gooderham
V45
M
St. Edmund Pacers
99:14
95:46
9.9
204
1:41:21
1:40:41
Dionne Jones
V45
W
Harlow RC/Chester TC
1:40:41
93:26
18.3
205
1:41:25
1:40:46
Jason Marns
V45
M
206
1:41:32
1:41:24
Sarah JC JC Lewis
SEN
W
Woodbridge Shufflers RC
207
1:41:43
1:41:33
Martin Jarvis
V40
M
Unattached
1:41:33
95:48
13.0
208
1:41:58
1:41:46
Michael Sheldrake
PB
SEN
M
Ipswich Jaffa
1:41:46
1:41:46
13.3
209
1:42:02
1:41:49
Robin Belsom
V55
M
Ipswich Jaffa
95:04
88:53
7.9
210
1:42:07
1:41:46
Sandy Page
V40
W
211
1:42:08
1:41:49
Chris Rhodes
SEN
M
212
1:42:10
1:42:02
Sophie Scott
SEN
W
Harwich
1:42:02
1:42:02
31.2
213
1:42:15
1:41:29
Matthew Reynolds
SEN
M
Lowestoft
98:13
97:48
12.5
214
1:42:19
1:41:57
Kevin Holley
V50
M
215
1:42:21
1:41:57
Matt Singleton
SEN
M
216
1:42:21
1:42:08
Mel Sherman
V40
W
Ipswich Jaffa
98:33
98:33
16.2
217
1:42:24
1:42:10
Stephen Dixon
V50
M
Ipswich Jaffa
95:13
91:36
14.6
218
1:42:24
1:41:54
MICHAEL BROWN
V40
M
Stowmarket Striders RC
219
1:42:25
1:42:06
David Seymour
PB
V55
M
Felixstowe
1:42:06
1:42:06
14.9
220
1:42:26
1:42:06
Colin Jackson
PB
V55
M
Grange Farm & Dunmow
1:41:06
97:52
12.8
221
1:42:27
1:42:15
Tim Newton
V65
M
Ipswich Jaffa
1:42:15
96:33
13.1
222
1:42:28
1:42:10
Philip Chaplin
PB
V50
M
Bishops Stortford
1:42:10
1:42:10
14.0
223
1:42:43
1:42:19
Ben Brown
V40
M
224
1:42:46
1:42:38
Chris Hilling
SEN
M
225
1:42:49
1:42:24
Karl Feagan
PB
V40
M
Hadleigh Hares
1:42:24
98:52
9.8
226
1:42:50
1:42:37
Richard Dempsey
PB
V45
M
Gade Valley/Woodbridge
1:42:37
1:42:29
17.9
227
1:43:00
1:42:30
Gary Perryman
SB
V40
M
Tiptree
99:33
95:33
8.5
228
1:43:04
1:42:36
Paul Ballard
V40
M
Hadleigh Hares
1:42:36
1:41:28
19.4
229
1:43:11
1:42:58
Nigel Harrison
V45
M
Ipswich Jaffa
99:16
96:23
13.5
230
1:43:12
1:42:57
Gavin Maclure
SEN
M
231
1:43:16
1:43:07
Derek Daly
V50
M
Saxmundham
1:42:15
99:14
13.0
232
1:43:17
1:43:03
roger taylor
V40
M
233
1:43:20
1:43:05
Charlotte King
PB
V35
W
Grange Farm & Dunmow
1:43:05
1:43:05
15.7
234
1:43:21
1:42:58
Daniel Shanks
V40
M
Felixstowe
1:41:15
96:33
14.3
235
1:43:23
1:43:03
Vicky Steadman
V40
W
Harlow RC
1:43:03
99:27
17.1
236
1:43:32
1:43:09
Evan Herbert
SEN
M
237
1:43:46
1:43:16
Laura Hicks
SEN
W
238
1:43:53
1:43:38
Nicole Green
V35
W
239
1:43:55
1:43:49
Graham Langford
V45
M
240
1:43:57
1:43:30
Dave Sherman
SEN
M
Havering '90 Joggers
89:33
89:33
11.4
241
1:44:03
1:43:24
Lee Garrett
SEN
M
242
1:44:09
1:43:44
Rosie Atkins
PB
SEN
W
Halstead
1:43:44
1:43:44
20.5
243
1:44:09
1:43:44
Kathryn Bronson
V35
W
Halstead
1:43:44
1:41:55
26.4
244
1:44:09
1:43:47
Caroliena Cameron
V45
W
245
1:44:21
1:44:08
Kerry Harrington
V40
W
Grange Farm & Dunmow
99:13
99:13
13.9
246
1:44:23
1:43:52
Sean Allison
V45
M
East Essex Triathlon Club
247
1:44:26
1:43:56
Ruth Kieran
PB
V40
W
St. Edmund Pacers
1:43:56
1:43:56
14.5
248
1:44:26
1:43:56
Daniel Mead
V40
M
St. Edmund Pacers
1:43:32
92:51
9.7
249
1:44:34
1:44:24
Angela Isherwood
SEN
W
Unattached/Colchester H
1:43:49
96:10
25.9
250
1:44:40
1:44:09
Jo Stephenson
V50
W
Stowmarket
1:43:54
1:41:25
14.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this