Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:29	Colin Snook		V40	M	Cornwall AC	33:10	32:02	11.1
	2	33:31	Tony Brewer		SEN	M	Mile High	32:34	32:02	8.3
	3	33:38	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	33:38	32:58	13.1
	4	33:41	Aaron Benney	PB	V35	M	Mile High	33:41	33:41	0.6
	5	33:52	Noel Kindon	SB	V35	M	Carn Runners of Holman/Cornwall AC	33:52	33:02	13.7
	6	34:04	Neil Eddy	SB	SEN	M	Mounts Bay	34:04	33:37	8.5
	7	34:13	Jordan Morant	PB	SEN	M	Hayle	34:08	34:08	-0.1
	8	34:20	Andrew Martin	PB	V35	M	Mile High	34:20	34:20	1.9
	9	34:23	Daniel Costello	PB	U23	M	Hayle	34:23	34:23	8.7
	10	34:32	Paul Smith	SB	V40	M	Cornwall AC/Royal Navy	34:32	33:36	1.9
	11	34:41	Paul Whear	SB	V45	M	Cornwall AC	34:41	34:15	0.6
	12	35:00	Tom Slattery	PB	U20	M	Cornwall AC	35:00	32:27	6.9
	13	35:15	David Bartlett	SB	SEN	M	Newquay RR/Gyllyngvase	35:15	33:36	8.3
	14	35:40	Floyd Ratcliffe	PB	U17	M	Hayle	35:36	33:20	5.9
	15	35:42	Dave Angell		SEN	M	Mile High	35:28	34:26	3.6
	16	35:46	Richard Pascoe	SB	V35	M	Mile High	35:46	34:24	27.5
	17	35:47	Tom Carthey		SEN	M	Falmouth	35:38	35:19	2.1
	18	35:54	Kyle Chapman		SEN	M	St Austell Running Club
	19	36:12	Jacob Dobson		SEN	M	Falmouth Road Runners
	20	36:16	Ceri Whitmore	SB	V40	M	Cornwall AC	36:16	36:03	20.4
	21	36:27	Simon Williams	PB	V40	M	St. Austell/Newquay & Par	36:27	35:00	3.0
	22	36:34	Alex Daniels		V40	M	Newquay RR/Newquay & Par	35:25	35:25	3.9
	23	36:39	James Barnet	PB	SEN	M	Falmouth	36:39	36:39	3.6
	24	36:41	Robert Watts	PB	V35	M	Hayle/Unattached	36:41	36:41	31.7
	25	36:43	Clive Ramsden	SB	V40	M	Bodmin Road Runners	36:10	34:16	2.0
	26	36:49	Matthew Yates		SEN	M	Cornwall AC	36:37	34:41	7.3
	27	36:52	Simon Knowles	SB	V40	M	Hayle	36:52	36:11	4.8
	28	36:57	Steve Wherry		V50	M	Hayle Runners
	29	36:58	Paul Sawford	SB	V45	M	Carn Runners of Holman	36:58	36:37	12.2
	30	37:02	Justin Day	SB	V45	M	Cornwall AC/Unattached	37:02	35:59	11.4
	31	37:03	Emma Stepto		V45	W	Cornwall AC	35:38	33:02	4.2
	32	37:13	Steve Strachan		V40	M	Falmouth	37:03	36:25	17.8
	33	37:21	Mark Webster		SEN	M	Cornwall AC	36:43	36:43	21.2
	34	37:29	Jason H Vinnicombe	PB	V40	M	Carn Runners of Holman	37:29	37:29	10.4
	35	37:36	Kieran Murrant	SB	SEN	M	Hayle	37:36	37:08	2.5
	36	37:37	Andy Trudgian	PB	V45	M	St. Austell/Newquay & Par	37:37	37:37	5.1
	37	37:41	Gareth Greeves	SB	SEN	M	Newquay RR	37:41	36:26	7.9
	38	37:42	Glynn Davis	SB	V50	M	Carn Runners of Holman	37:42	36:02	9.1
	39	37:43	Jez Mancer	SB	V45	M	St. Austell	37:43	34:45	25.1
	40	37:48	Thomas Rosenfeld		SEN	M	Hayle	37:38	37:27	3.3
	41	37:50	Richard Savage	SB	V50	M	Hayle	37:50	36:14	19.2
	42	37:50	Jamie Stephenson	PB	SEN	M	Mile High	36:14	34:08	4.6
	43	37:58	Zelah Morrall	PB	V45	W	Cornwall AC	37:58	37:58	4.4
	44	38:12	Paul Sole		V35	M	Cornwall AC	36:39	35:35	1.7
	45	38:15	Craig Hall	SB	V40	M	Carn Runners of Holman	38:15	37:30	8.3
	46	38:18	Mark Deacon	PB	SEN	M	Looe	38:16	36:56	5.1
	47	38:28	Heidi Tregenza		SEN	W	Bournemouth/Cornwall AC	38:10	35:21	11.8
	48	38:31	Michael Dowrick	SB	V40	M	Tri Logic Cornwall	38:31	36:40	5.1
	49	38:33	Tristan Sellors		SEN	M	Mounts Bay Harriers
	50	38:44	James Cutlan	PB	SEN	M	St. Austell	37:52	33:48	-0.3
	51	38:48	Emma Paull	SB	SEN	W	Hayle	38:48	36:36	3.8
	52	38:49	Scott Abraham		V45	M	Hayle	37:36	36:37	6.5
	53	38:51	Matthew Lee	PB	V35	M	Bodmin Road Runners	38:51	38:51	35.4
	54	39:02	Andrew Eddison		V50	M	Cornwall AC	38:57	38:08	8.7
	55	39:05	Tim Adams		V45	M	St. Austell	38:20	37:44	5.7
	56	39:07	Gary Richards		V45	M	Mounts Bay	39:06	37:21	7.3
	57	39:13	Scott Anderson	PB	SEN	M	Unattached	37:04	37:04	13.9
	58	39:16	Paul Warmington	SB	V35	M	Hayle	39:16	37:53	14.9
	59	39:21	Robert Chirgwin	SB	SEN	M	Truro	39:21	38:07	4.0
	60	39:21	John Sole	SB	V35	M	Bodmin Road Runners	39:21	38:02	5.6
	61	39:22	Paul Stevens		V40	M
	62	39:25	Adrian Mutsaers	PB	V45	M	Cornwall AC	39:25	39:21	15.2
	63	39:40	Dan Kingston	SB	V40	M	Mounts Bay	39:40	37:33	33.5
	64	39:49	Benjamin Crowle	SB	V35	M	Bodmin Road Runners	39:49	37:52	8.5
	65	39:51	Robert Standing	PB	V40	M	Truro	39:51	38:30	4.6
	66	39:56	Amy Sole		SEN	W	Cornwall AC	37:28	37:28	6.9
	67	39:56	Jeremy Marston	SB	V45	M	Mounts Bay	39:56	39:23	20.4
	68	39:58	Steven Rendle	SB	V45	M	Newquay RR	39:58	39:30	17.7
	69	39:59	Stephen Fuller	PB	V45	M	Hayle	39:59	37:21	5.7
	70	40:00	Lee Coulson		V45	M	Falmouth	39:35	38:54	15.6
	71	40:05	James Davies		SEN	M	Truro	39:13	38:33	8.4
	72	40:06	Joseph Peters	SB	SEN	M	Cornwall AC	40:06	39:05	16.3
	73	40:13	Richard Chynoweth		V35	M	Truro Running Club
	74	40:15	Jan Wolf	SB	V35	M	Mounts Bay	40:15	39:53	16.9
	75	40:16	David Philp	SB	V55	M	East Cornwall	40:16	39:18	9.9
	76	40:20	Rich Shirley	SB	SEN	M	St. Austell	40:20	38:39	7.9
	77	40:24	Stefan Penney	PB	SEN	M	Falmouth	40:24	40:24	34.5
	78	40:29	Donna Raggett	SB	V45	W	Cornwall AC	40:29	39:24	9.2
	79	40:36	Adam Rickard	SB	SEN	M	Plymouth Musketeers	40:36	39:36	25.2
	80	40:37	Richard Ham		SEN	M
	81	40:38	Matt Trevail	PB	V35	M	Newquay RR	40:38	40:38	19.8
	82	40:41	John Lowdon	SB	V40	M	Hayle	40:41	40:34	24.5
	83	40:44	James Cockley	PB	SEN	M	Unattached	40:44	40:44	4.5
	84	40:46	Joanna Herd	PB	V40	W	Newquay RR	40:46	40:46	20.9
	85	40:48	Steve Baker	SB	V55	M	Tamar/South West Vets	40:48	37:11	7.9
	86	40:54	Ben Austin		SEN	M	Team H RC Plymouth
	87	41:01	Laurie Lee	SB	V55	M	St. Austell	41:01	38:12	24.9
	88	41:04	Robin Watson	SB	V50	M	Falmouth	41:04	39:53	9.2
	89	41:08	Kathryn Burgess		V35	W	Cornwall AC	40:07	39:17	18.8
	90	41:11	Ray Tew		V40	M	Plymouth H	38:42	35:53	4.6
	91	41:21	Jessica Buscombe	PB	SEN	W	St. Austell	41:21	41:15	21.0
	92	41:22	James Manning	SB	V35	M	Hayle	41:22	38:43	7.7
	93	41:38	Mark Charles Trebilcock	PB	V55	M	Cornwall AC	41:38	41:38	12.9
	94	41:40	Tom Berryman		U23	M	Mounts Bay	39:11	39:11	16.2
	95	41:45	Robert Pooley	PB	V35	M	Carn Runners of Holman	41:45	41:45	19.6
	96	42:04	Naomi Tier	SB	SEN	W	Cornwall AC	42:04	36:29	25.1
	97	42:06	Alexander Coley	PB	U20	M	East Cornwall	42:06	42:06	26.4
	98	42:13	Guy Petersen	SB	V45	M	Tamar	42:13	34:27	16.5
	99	42:23	Paul Sampson		SEN	M
	100	42:33	Mattias Ronngard	PB	V45	M	Newquay RR	42:33	42:33	6.5
	101	42:34	Andrew Key	SB	SEN	M	Unattached	42:34	39:24	8.6
	102	42:34	Mark King	PB	V50	M	Cornwall AC	42:34	42:34	14.4
	103	42:35	Chris Ullman	SB	V45	M	East Cornwall	41:33	39:48	13.1
	104	42:39	Lucy Goodway (Williams)		SEN	W	Truro Running Club
	105	42:41	Kevin Pope	PB	V35	M	Hayle	42:41	42:41	17.9
	106	42:43	Simon Webber	SB	V60	M	East Cornwall	42:43	40:44	15.7
	107	42:47	Robert Wallbank	PB	SEN	M	St. Austell	42:47	42:47	20.4
	108	42:50	Stuart Pickering	SB	V50	M	Hayle	42:50	42:03	15.7
	109	42:53	Peter Jordan	PB	V35	M	Hayle	42:53	42:53	32.5
	110	43:03	Tim Widdershoven	SB	V35	M	Carn Runners of Holman	43:03	40:22	20.5
	111	43:05	Richard Grimes	SB	V40	M	Newquay RR	43:05	40:52	37.0
	112	43:07	Paul Sneyd	PB	V50	M	Hayle	43:07	43:07	33.0
	113	43:08	Antony Firth	PB	V45	M	Plymouth H/Tamar	43:08	41:05	18.7
	114	43:09	Nigel Gary Reddicliffe	SB	V50	M	Launceston RR	43:09	42:42	14.4
	115	43:10	Jon Savage	PB	SEN	M	Hayle	43:10	43:10	10.8
	116	43:11	Amy Jose	PB	SEN	W	Hayle	43:11	42:49	22.8
	117	43:17	Revis Crowle		V55	W	East Cornwall	42:14	37:24	13.3
	118	43:19	Charlotte Bennett	SB	V40	W	Hayle	43:19	41:33	17.5
	119	43:37	Patrick Talen	SB	V40	M	St. Austell	43:37	43:03	14.5
	120	43:39	Tim Williams	PB	V35	M	Bodmin Road Runners	43:39	43:39	27.5
	121	43:40	Vivian Bray	SB	V50	M	Cornwall AC	43:40	42:27	17.3
	122	43:40	David Hewitt		V40	M
	123	43:42	Dee Kirwan		V40	M	Launceston RR	42:39	42:39	34.2
	124	43:44	Andy Chase	PB	SEN	M	Truro	43:44	43:44	5.9
	125	43:44	Iain Walker	PB	V60	M	St. Austell/South West Vets	42:22	42:22	10.7
	126	43:50	Neil Slateford		SEN	M
	127	43:55	Thomas Kerr		V40	M	Plymouth H	42:50	41:55	16.6
	128	44:00	Emma Eva	SB	SEN	W	Falmouth	44:00	42:24	20.6
	129	44:03	James Findlay	PB	SEN	M	Carn Runners of Holman	44:03	42:12	19.1
	130	44:07	Geoff Letchford		V65	M	Mounts Bay	42:51	38:21	13.0
	131	44:13	Josh Brown	PB	U23	M	Storm Plymouth	44:13	44:13	36.5
	132	44:14	Brian Wiles	SB	V70	M	Launceston RR	44:14	38:48	20.0
	133	44:17	Oisin Curtis	SB	SEN	M	Hayle	44:17	44:07	11.2
	134	44:19	Matt Caves		SEN	M	Tamar	43:16	41:17	19.2
	135	44:20	Kelly Williams	PB	SEN	W	Mounts Bay	44:20	44:20	37.1
	136	44:23	Giles Newcombe		V60	M	Hayle	44:18	43:02	16.6
	137	44:26	David Wilding		V40	M	Hayle	44:14	39:21	8.5
	138	44:30	Nigel Trevena	SB	V45	M	Cornwall AC	44:30	43:50	24.7
	139	44:38	Chris Wilson		V45	M
	140	44:38	Tammy Dalton		SEN	W	Falmouth Road Runners
	141	44:43	Lee Burford	SB	V35	M	Hayle	44:43	40:09	7.6
	142	44:48	Karen Pascoe	SB	V45	W	Cornwall AC	44:48	42:15	11.4
	143	44:49	Thomas Sopp		V40	M	Falmouth Road Runners
	144	44:56	Laura Rogers	SB	SEN	W	Cornwall AC	44:56	43:34	15.0
	145	45:01	Faye Savage		V40	W	Hayle	44:54	42:06	24.3
	146	45:05	Mark Owen	SB	V40	M	St. Austell	45:05	41:13	31.3
	147	45:07	Sharon Daw	SB	V50	W	East Cornwall/Tavistock	45:07	39:13	10.1
	148	45:07	Martin Morgan	SB	V60	M	Bodmin Road Runners	45:07	42:35	16.0
	149	45:10	Louise Gore	SB	V35	W	Newquay & Par/Newquay RR	45:10	43:41	27.7
	150	45:12	Jon Roberts	PB	V45	M	Launceston RR	45:12	45:12	39.1
	151	45:16	Nick Harrison	SB	V40	M	Launceston RR	45:16	43:53	18.0
	152	45:20	Andrew Sims	SB	V50	M	East Cornwall	45:20	34:29	12.8
	153	45:22	Alan Brookland	PB	SEN	M	Newquay RR	45:22	45:22	34.9
	154	45:26	Kirsty Medlock	PB	V35	W	Hayle	45:26	45:19	10.8
	155	45:28	Timothy Lee		SEN	M
	156	45:29	Andy Harris		V45	M
	157	45:32	Thomas Prosser	SB	U17	M	Mounts Bay	45:32	41:33	29.2
	158	45:34	Jiri Kempny	PB	V40	M	St. Austell	45:34	42:49	5.9
	159	45:38	Julia Pearce		V40	W	Cornwall AC	45:19	42:54	12.6
	160	45:43	Richard Cortis	SB	V45	M	Falmouth	45:43	45:24	29.4
	161	45:44	Debbie Nugent	SB	V50	W	Cornwall AC	45:44	45:05	32.8
	162	45:45	Colette Clements	SB	V35	W	Newquay RR	45:45	43:15	16.8
	163	45:50	Derrick Frantz	PB	V50	M	Cornwall AC	45:17	45:17	11.1
	164	45:50	Jennifer Gay	PB	SEN	W	Truro	45:50	45:50	31.0
	165	45:53	Lewis Mutton	SB	SEN	M	Storm Plymouth	45:53	38:17	4.7
	166	45:55	Luke McLean	PB	V35	M	Mounts Bay	45:55	45:55	22.0
	167	45:57	Ian R Matthews	SB	V50	M	Mounts Bay	45:57	40:38	20.7
	168	46:00	Kerry Sweet	SB	SEN	W	St. Austell	46:00	44:42	25.5
	169	46:01	Sara Tapp		V40	W	Team H RC Plymouth
	170	46:02	Daniel Tildesley	SB	SEN	M	Mounts Bay	46:02	45:42	35.0
	171	46:04	Natalie Maguire	PB	V35	W	Cornwall AC	46:04	45:25	27.2
	172	46:09	Sean Baker	SB	V40	M	Looe	46:09	45:45	31.7
	173	46:15	Sophie Talling	PB	U20	W	Newquay RR	45:58	45:58	13.4
	174	46:16	Karen McClay	SB	V50	W	Mounts Bay	46:16	43:28	22.9
	175	46:19	Stewart W Gynn	SB	V45	M	Launceston RR	46:19	45:14	33.5
	176	46:25	Pat Lockett	SB	V65	M	Newquay RR	46:25	38:54	31.2
	177	46:26	Peter Chapman	SB	V60	M	Carn Runners of Holman	46:26	44:08	29.7
	178	46:29	Pam Solomon	SB	V55	W	Bodmin Road Runners/Bodmin Women's RC	46:29	43:47	15.5
	179	46:29	Alan Hughes		SEN	M	Bodmin Road Runners
	180	46:40	Zoe Chapman		SEN	W
	181	46:41	Rachael Dicken	SB	V40	W	Cornwall AC	46:41	44:40	12.5
	182	46:44	Nancy Hill	SB	V45	W	Cornwall AC	46:44	42:17	34.7
	183	47:03	Hana Clitherow	SB	V50	W	Truro	47:03	45:59	30.6
	184	47:04	David McCarthy	PB	SEN	M	Storm Plymouth	47:04	46:15	12.5
	185	47:07	Paul Angove	SB	V50	M	Mounts Bay	47:07	41:51	18.8
	186	47:10	Daniel Bignell		SEN	M	Storm Running Plymouth
	187	47:11	Rob Rochowiak	SB	V55	M	Carn Runners of Holman	47:11	44:27	15.8
	188	47:12	Joe Easterbrook	SB	SEN	M	Mounts Bay	47:12	41:54	17.3
	189	47:15	Paul Syrett	PB	V45	M	Falmouth	47:15	47:15	28.7
	190	47:16	Derek Smith		V55	M	Hayle	46:59	42:25	25.2
	191	47:19	Ceri Harvey	PB	V35	W	Carn Runners of Holman	47:19	47:19	21.9
	192	47:20	Steve Skinner	SB	SEN	M	Looe	47:20	46:31	27.7
	193	47:22	Hannah Cutlan	PB	SEN	W	St. Austell	47:22	47:22	29.2
	194	47:26	Peter Allen		V55	M	Newquay RR	44:57	40:50	11.9
	195	47:29	Dean Barrett		V50	M	Tamar	43:07	43:07	17.1
	196	47:29	Nikki Davies		V35	W	Newquay Road Runners
	197	47:30	Christopher Pritchard	PB	V55	M	Launceston RR	47:30	47:30	32.2
	198	47:30	Pez Hargreaves	SB	V45	M	Falmouth	47:30	45:03	26.5
	199	47:30	Amanda Gibson		V40	W	Looe Pioneers
	200	47:31	Sara Robins	PB	SEN	W	Newquay RR	47:31	47:01	27.7
	201	47:31	Rosie Bradbury	SB	SEN	W	Falmouth	47:31	44:50	12.6
	202	47:34	David Batchelor		V55	M	Hayle	46:54	44:28	24.6
	203	47:36	Claire Todd	PB	V45	W	St. Austell	47:36	47:36	18.2
	204	47:37	Ruth Glover	PB	SEN	W	Mounts Bay	47:37	44:35	13.6
	205	47:41	Julia Clare Burns	SB	V50	W	Hayle	47:41	46:59	22.5
	206	47:43	Gail Hartill	SB	V40	W	Bodmin Road Runners	47:43	46:40	13.7
	207	47:45	Meryl Elstone	SB	V45	W	Carn Runners of Holman	47:45	46:41	16.4
	208	47:48	Terry Ansell		V40	M
	209	47:50	Mark Grassam		V45	M	Looe	45:03	43:41	16.9
	210	47:51	Sarah Worth	PB	V40	W	Launceston RR	47:51	47:17	15.0
	211	47:53	Stephen Woodard	PB	V55	M	East Cornwall	46:24	46:24	19.1
	212	47:56	Thomas Moore	PB	V35	M	Truro	47:56	47:46	13.6
	213	47:58	Emma Stephens		SEN	W	Bodmin Road Runners	46:32	45:21	11.8
	214	48:11	Glynn Edwards		SEN	M
	215	48:13	Kelly Whitehead		SEN	W	Hayle Runners
	216	48:17	John Gossan	SB	V65	M	Looe	48:17	45:50	28.2
	217	48:19	Jaine Huddon		V35	W	Storm Running Plymouth
	218	48:21	Colin Bathe	SB	V45	M	Truro	48:21	42:53	9.9
	219	48:22	Geoffrey Harris	SB	V55	M	Newquay RR	48:22	40:37	40.7
	220	48:22	Hayley Stacey	PB	V35	W	East Cornwall	48:22	48:22	22.0
	221	48:27	Michael Ringwood	SB	V50	M	Mounts Bay	48:27	47:38	31.4
	222	48:30	Martin Pipet	SB	V40	M	Bodmin Road Runners	48:30	42:57	28.1
	223	48:31	Sarah Hill	PB	V45	W	Newquay & Par/Newquay RR	48:31	48:31	23.3
	224	48:35	Michael Wilson		V55	M	Truro	47:21	42:40	24.6
	225	48:36	Alan Green	SB	V60	M	East Cornwall	48:36	42:59	36.3
	226	48:40	Helen Thomas	SB	V45	W	Carn Runners of Holman	48:40	46:55	17.6
	227	48:46	Nigel Eagling	SB	V65	M	Truro	48:46	47:17	34.8
	228	48:50	Ella Williams	SB	V35	W	Newquay RR	48:50	47:11	24.1
	229	48:51	Gary Allbutt		V50	M	Plymouth Musketeers	46:57	46:40	18.6
	230	48:51	Mark Tapp		V40	M	Team H RC Plymouth
	231	48:52	Peter Marquis		V60	M
	232	48:57	Richard Morton		V60	M	Tamar	46:28	45:09	15.8
	233	49:01	Leigh Spencer		U17	W	Newquay RR	45:44	45:11	13.0
	234	49:06	Liz Trebilcock	PB	V50	W	Truro	49:06	48:20	12.8
	235	49:07	Helen Rule	SB	V35	W	Hayle	49:07	44:48	22.4
	236	49:08	Simon Blackburn	SB	V55	M	Mounts Bay	49:08	45:55	24.8
	237	49:13	Jenna Hunt	SB	SEN	W	Falmouth	49:13	47:37	35.6
	238	49:13	Lisa Talling	SB	V45	W	Newquay RR	49:13	46:10	16.6
	239	49:16	Monique Jeffery-Jones		V40	W	Bodmin Womens RC
	240	49:20	Alison Thomas	PB	V45	W	Hayle	49:20	49:20	34.8
	241	49:22	Denise Lydall	PB	V45	W	Falmouth	49:22	49:22	29.7
	242	49:23	Rhianne Sampson		SEN	W
	243	49:26	Lee Williams		V40	M
	244	49:28	Gareth Rowett	SB	SEN	M	St. Austell	49:28	46:49	31.3
	245	49:29	Kevin Silverthorn	PB	V55	M	Mounts Bay	49:29	49:29	21.8
	246	49:30	Barry Russell	SB	V40	M	St. Austell	49:30	48:18	29.1
	247	49:31	Chris Tiley		V45	M
	248	49:33	Paul Whitmore		SEN	M	Storm Plymouth	46:41	44:23	19.3
	249	49:37	Becky Miles	PB	V35	W	Newquay RR	49:37	49:37	30.0
	250	49:38	Neill Furlonger	PB	SEN	M	Newquay RR	49:38	49:38	24.5