Cardiff parkrun # 470 External Results
Cardiff
25 Dec 16
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parkrun
PosGunName AG ClubSBPBHC  
115:51Sebastian Anthony SBU20MWest Suffolk/Loughborough Students15:5115:00-4.4 
215:54Jac Smith PBU18MCardiff15:5415:48-1.5 
316:01Ciaran Lewis  U20MCardiff/Cardiff Met Uni15:4014:58-1.2 
416:42Oliver M Williams  S30MLes Croupiers15:2715:21-1.7 
516:51Doug Nicholls  V35MLes Croupiers16:3116:30-0.3 
616:54Samuel Jody Richards  S20MPontypridd (Roadents)16:2615:54-2.7 
717:08Stephen Paterson  V35MLes Croupiers15:4915:3612.7 
817:26Phil Cook SBV45MLes Croupiers17:2616:092.6 
917:30Andy Gardiner  S25MCheltenham/Police16:5916:33-0.4 
1017:32Stuart Crees  V35MLes Croupiers16:4116:123.7 
1117:43Mark Weathersby  V35MPACTRAC17:2016:490.4 
1217:57Thomas Burden  S30MUnattached17:1017:002.4 
1318:04Matthew Hurford  V40MLes Croupiers17:2316:461.7 
1418:07Alex Price  U20MRhondda17:1516:131.2 
1518:10Gabrielius Stuokus  S25MLes Croupiers/Lithuania17:4417:376.0 
1618:25Philip Davies V40MUnattached    
1718:38James Griffiths  U15MNeath18:2815:341.2 
1818:39Harold Baker  S20MCardiff Uni18:1517:226.9 
1918:40Brian Dias  S30MCardiff17:3417:347.6 
2018:42Simon Bagguley  S30MCardiff Uni17:4817:1210.2 
2118:43Laurence Pole  V40MPontypridd (Roadents)18:2117:593.9 
2218:49Unknown Athlete SENMUnattached    
2318:51Ben Smith PBU15MAberdare Valley18:5117:348.5 
2418:51Steven Smith  V45MAberdare Valley18:4018:255.3 
2519:04Richard Wilder  V40MSan Domenico17:5116:302.2 
2619:11Martyn Driscoll  V35MMDC18:2816:584.5 
2719:22Johnny Lam  V40MSan Domenico17:5517:436.7 
2819:30Mark Ponsford  S25MMDC18:4618:4612.0 
2919:31Iwan James Smith PBU15MCardiff19:3117:574.3 
3019:33Cerri-Anne Santos  S20WSwansea/Swansea Uni19:2318:5921.5 
3119:36Ella Morgan PBU15WAberdare Valley19:3619:3623.2 
3219:40Owen Evans  SENMUnattached18:2118:219.7 
3319:44Aeron Evans  U20MCardiff17:5017:469.0 
3419:46Katie Beecher SBV35WLes Croupiers19:4618:295.0 
3519:49Carys Bill  U18WCardiff18:4718:4722.8 
3619:56Brian Paynter  V45MLes Croupiers19:1918:147.0 
3719:59Sean Price  V50MRhondda/Welsh Masters18:4318:186.2 
3820:08Matthew Ryan  V35MUnattached17:5017:5010.7 
3920:16Chris Medcalf  V40MSan Domenico18:5618:132.6 
4020:26Sam Belcher U15MUnattached    
4120:31Samuel Jones PBU15MBurton20:3119:4013.4 
4220:31Steve Knight V45MUnattached    
4320:42Danielle Phillips  S30WParc Bryn Bach20:0619:428.2 
4420:47Marcus Meyrick  V45MLes Croupiers18:5318:5310.4 
4520:49Richard Cronin  S25MMDC/Lliswerry18:5817:527.9 
4620:53Christine Anthony  V50WWest Suffolk/Eastern Masters/St. Edmund Pacers20:2819:2410.0 
4720:55David Goodall  V60MWhite Rock20:2119:4411.9 
4820:56Simon Cartlidge  V45MSan Domenico19:4219:429.7 
4920:57Rob Plane  V45MUnattached18:3618:2723.2 
5020:59Ron Morris  V65MSan Domenico20:4318:4712.1 
5121:00Aelwen Blythe  V50WLes Croupiers20:0119:5618.5 
5221:05Lenny Sayers V35MUnattached    
5321:11Sally Wilder  V35WSan Domenico19:5818:158.2 
5421:21Dominic Shields  V50MSan Domenico20:4419:3317.9 
5521:22Mike Evans  V45MUnattached20:0019:145.5 
5621:30Matthew Hooper  S25MLes Croupiers19:3818:3915.9 
5721:31Tim Parfitt V50MUnattached    
5821:33Elinor East  S30WLondon Heathside20:3020:1612.9 
5921:34Sean McDonnell  S25MUnattached19:4318:4326.1 
6021:35Mark Evans  S30MLes Croupiers19:0918:2310.2 
6121:38Clare Dallimore  S25WMDC20:0220:0213.3 
6221:39Llyr Roberts V50MUnattached    
6321:43Tegid Phillips  U15MCardiff Archers19:4318:4523.5 
6421:44Tadie Abeki V40MUnattached    
6521:46Andrew Greensmith PBS25MUnattached21:4621:4133.9 
6621:49Libby Crees  V45WLes Croupiers20:0618:5313.4 
6721:50Richard Griffiths S30MUnattached    
6821:51Daniel Jenkins S20MUnattached    
6921:51Mike Gwynne  V45MPontypridd (Roadents)21:0320:1313.7 
7021:55Phil Bristow  V55MSan Domenico19:0317:589.0 
7121:55Mike Murphy  V60MLes Croupiers20:0118:2811.2 
7221:56Gillian Hopkins V35WUnattached    
7321:56James Gold  U15MCardiff18:1517:037.0 
7421:57Unknown Athlete SENMUnattached    
7521:57Nick Burd  V55MUnattached21:0620:3320.0 
7621:58Unknown Athlete SENMUnattached    
7722:00Matthew Brereton V35MUnattached    
7822:02Simon Hill SBV50MWhite Rock22:0220:1017.9 
7922:03Tony Carlisle V45MUnattached    
8022:05Tim Cummings SBV40MLes Croupiers22:0521:2812.8 
8122:06Chris Williamson  V60MUnattached21:0621:0314.7 
8222:13Richard Davies  V50MLes Croupiers20:5719:408.0 
8322:14Chris Jones S25MUnattached    
8422:15Jamie Bradbourne V40MUnattached    
8522:16Michael Elliston  V45MLes Croupiers21:2720:4518.8 
8622:17Phillip Mears  V45MUnattached20:4720:0110.5 
8722:18Mathew Atkins V50MCardiff Triathletes    
8822:19Gareth Phillips  V50MUnattached21:4318:4634.5 
8922:22Mathew Bunce  V40MBrackla Harriers20:5720:3410.8 
9022:23Mick Tabor  V60MLes Croupiers19:5318:0012.0 
9122:26Ceri Davies  V40MSan Domenico18:0818:088.7 
9222:26Unknown Athlete SENMUnattached    
9322:27Gwyn Jones  V50MLes Croupiers20:5320:5312.9 
9422:29Caerwyn Phillips  U18MCardiff19:5819:5825.2 
9522:30Isaac Jones  U15MCardiff20:5819:098.7 
9622:32Paul Ellis V50MUnattached    
9722:39Stephanie Davies  S20WPontypridd (Roadents)22:0920:138.7 
9822:41Jeremy Edwards  V50MUnattached21:1820:4113.5 
9922:44Angela Pippard  V40WLes Croupiers21:0621:0212.2 
10022:45Stephen Cale  V50MUnattached21:3019:2918.6 
10122:46David Hensman  V40MUnattached21:5521:4819.6 
10222:51John Kerry V55MUnattached    
10323:02Tony Smith V55MUnattached    
10423:02Elaine Wharmby  V50WPegasus RC22:3221:4112.5 
10523:07Unknown Athlete SENMUnattached    
10623:10Phil Smith V55MUnattached    
10723:16Tom Shorey V50MUnattached    
10823:18Martin Kitchener V50MUnattached    
10923:19John Crossan  V50MUnattached22:5021:2615.5 
11023:22Lisa Cleary  V50WPenarth & Dinas21:4620:4912.9 
11123:24Unknown Athlete SENMUnattached    
11223:24AN Other         
11323:27Gareth Herdman V55MUnattached    
11423:28Geoff Jones  V50MUnattached22:2621:1521.4 
11523:28Tim Dawe  V45MUnattached20:5220:5222.0 
11623:28Ceri Lisa Burnell V45WCardiff AAC    
11723:35Mike Pritchard V60MUnattached    
11823:41Lolly Evans  V45WLes Croupiers22:5922:5313.6 
11923:43Hefin Gruffydd  V55MPontypridd (Roadents)21:0920:1418.4 
12023:49Stuart Wood V35MUnattached    
12123:51Nicholas Pounder SBV40MPontypridd (Roadents)23:5121:3115.0 
12223:56Barry Le Grys V55MMilocarian AC    
12323:57Unknown Athlete SENMUnattached    
12424:04Unknown Athlete SENMUnattached    
12524:09Sarah McCarthy  V40WLes Croupiers22:2220:5816.9 
12624:19Unknown Athlete SENMUnattached    
12724:23Andrew Martin V45MUnattached    
12824:25Ian Thorne  V45MPegasus RC24:1522:0313.6 
12924:25Sally Williams  SENWUnattached23:3023:2136.7 
13024:28Courtney Taylor  V60MSan Domenico22:1621:1726.8 
13124:31Tim O'Sullivan  V55MLes Croupiers22:0320:1519.9 
13224:33Bethany Gold  U15WCardiff20:3219:4516.1 
13324:37Selina Chan S30WUnattached    
13424:38Gafin Griffiths  V35MLes Croupiers19:2218:577.1 
13524:39Unknown Athlete SENMUnattached    
13624:52Eve Gallop-Evans  V50WLes Croupiers23:2423:2418.7 
13724:56Mark Elliott V45MUnattached    
13824:56Nick Williams  V50MLes Croupiers23:1719:5219.1 
13924:57Keith Harper V55MUnattached    
14024:58Cono Ariti SBV50MLondon Heathside/United States24:5823:1539.3 
14125:00Hannah Roberts S30WCDF Runners    
14225:01Tim Green  V50MLes Croupiers21:3320:3518.7 
14325:02Unknown Athlete SENMUnattached    
14425:03Edward Brown  V40MWhite Rock21:1220:1213.1 
14525:06Unknown Athlete SENMUnattached    
14625:06Mithu Rahman  V35MUnattached22:2722:1414.4 
14725:08Julie Scholey  V55WLes Croupiers22:4120:5816.1 
14825:11Rhys Denton S25MUnattached    
14925:15Unknown Athlete SENMUnattached    
15025:16Gordon Hooper V50MUnattached    
15125:16Unknown Athlete SENMUnattached    
15225:17Georgina Davies S20WUnattached    
15325:18Angharad Price  S20WWalton22:0621:1915.6 
15425:21Fiona Harris U18WUnattached    
15525:21Emma Smith V45WUnattached    
15625:27John Paton V35MUnattached    
15725:29Heidi Louise Thomas  SENWUnattached22:5922:3015.8 
15825:32Nigel Bleach  V45MUnattached20:1920:1924.0 
15925:33Unknown Athlete SENMUnattached    
16025:33David E Williams  V50MLes Croupiers21:2019:3412.0 
16125:38Emma Robinson S25WStaple Hill Runners    
16225:39Jon Candy  V40MUnattached23:4422:1614.6 
16325:42Harrison Morse U18MUnattached    
16425:43David Hunter  V55MUnattached23:4823:4016.4 
16525:45Richard Self  V50MLes Croupiers18:5717:4610.8 
16625:46Nigel Derbyshire V65MUnattached    
16725:47Damian Muir S30MUnattached    
16825:49Craig MacDonald V35MUnattached    
16925:52Claire Smith S30WUnattached    
17025:54Sai Gopal  V45MLes Croupiers22:1422:1416.0 
17125:56Alexis Wiseman S30WUnattached    
17225:59Sarah Wake  S30WTorbay22:5722:2332.7 
17326:00Unknown Athlete SENMUnattached    
17426:02Ian Standen V50MUnattached    
17526:03Craig Gardiner  V50MUnattached23:1423:1416.3 
17626:06David Goodman S25MUnattached    
17726:10Juliet Amner  V55WOgmore Phoenix25:0724:4721.9 
17826:12Andrew M Sedgmond  V60MLes Croupiers24:2221:1325.3 
17926:14Julie Lewis  V60WLes Croupiers24:5222:3121.3 
18026:14Steve G Lewis  V65MLes Croupiers22:4120:4117.9 
18126:15Nial Henderson V35MCSSC Sports & Leisure    
18226:20Mark Hutchings  V50MUnattached21:5019:589.8 
18326:24Unknown Athlete SENMUnattached    
18426:25Jessica Goodman S30WUnattached    
18526:25Unknown Athlete SENMUnattached    
18626:28Ellen Leach-Hutchings S20WUnattached    
18726:28Mary Beech  V50WUnattached23:4523:3618.4 
18826:29Elizabeth Beech  V55WBrackla Harriers23:3021:1729.2 
18926:29Richard Beech  V55MBrackla Harriers20:4120:4016.1 
19026:30John Chapman V35MUnattached    
19126:31Patricia Collyer  V50WUnattached25:3525:1318.1 
19226:33Elaine Morse V45WUnattached    
19326:33Thomas Belcher U15MUnattached    
19426:33Richard Belcher V40MUnattached    
19526:34Helen Fagan S25WUnattached    
19626:34Unknown Athlete SENMUnattached    
19726:37Emily Rose S30WUnattached    
19826:40Unknown Athlete SENMUnattached    
19926:40Gemma King S25WUnattached    
20026:41Unmesh Chitnis S30MUnattached    
20126:43Peter Regan  V50MUnattached25:1724:3124.0 
20226:44David Sinclair  V45MWhite Rock21:5321:1110.8 
20326:44Lynne Evans  V45WWomen Running Penarth25:0025:0019.5 
20426:45Huw A Phillips  V40MCardiff25:0925:0921.8 
20526:47Katie Evans S25WUnattached    
20626:47Lawrence Wilkinson  S25MUnattached18:4218:327.7 
20726:48Tessa Matthews  V60WUnattached26:3325:0020.9 
20826:49Richard Street  V60MPegasus RC26:1724:1221.9 
20926:50Lucy Hammond V45WUnattached    
21026:50Julia Evans  V55WPenarth & Dinas23:5223:5220.2 
21126:52Sally-Louise Crouch S25WUnattached    
21226:54Arwyn Harris V45MUnattached    
21326:57Daniel McKerlich  U18MCardiff26:5126:1727.9 
21426:58Bethan Ford  S30WPontypridd (Roadents)24:2922:1614.4 
21526:59Matthew Jones V35MUnattached    
21627:00Beverley Warburton  V50WPenarth & Dinas25:3424:1220.0 
21727:05Natalie Cartlidge  V45WSan Domenico23:4223:4220.8 
21827:07Michael Slotema U11MUnattached    
21927:08Jane Elizabeth Anne Lewis  V45WUnattached23:2822:0817.4 
22027:09Gillian Knight V40WUnattached    
22127:10Ruth Davies  S30WLes Croupiers26:4324:4619.3 
22227:13Alison Jones PBV45WWomen Running Penarth27:1323:5819.7 
22327:13Ben Hooper U20MUnattached    
22427:16Marcus Andrews V40MUnattached    
22527:16Unknown Athlete SENMUnattached    
22627:17Unknown Athlete SENMUnattached    
22727:19Unknown Athlete SENMUnattached    
22827:19James Doyle  SENMUnattached24:4923:3726.5 
22927:20Unknown Athlete SENMUnattached    
23027:20Sean Knight U15MUnattached    
23127:22Gareth Rees  V50MUnattached25:5625:5624.3 
23227:26Darren Raz-Nick V35MUnattached    
23327:28Colin Newman V65MUnattached    
23427:33Rhys Heal  S30MUnattached24:0520:4615.1 
23527:36Jonathan Burton S20MUnattached    
23627:37Richard Barnett V35MUnattached    
23727:38Rachel Hooper V45WUnattached    
23827:38Jon Hooper V50MUnattached    
23927:42Rachel King S25WUnattached    
24027:42Owen Young  S30MSouthville24:3224:1822.0 
24127:43Unknown Athlete SENMUnattached    
24227:43Unknown Athlete SENMUnattached    
24327:44Joanna Burton U20WUnattached    
24427:44Rachel Burton S20WUnattached    
24527:45Sara Morgan  V35WOutdoor Fitness24:5024:4918.9 
24627:45Luke Heslop  V40MUnattached24:2723:1323.7 
24727:46Tom Adams S30MUnattached    
24827:46Isabelle Jones U18WDofE    
24927:47Molly Grimley U18WUnattached    
25027:49Jodie Williams  S25WLes Croupiers26:0522:2744.6 
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