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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:58	Kristian Jones	PB	S25	M	Swansea/Dark Peak/Dundee Hawkhill	14:58	14:27	-4.0
	2	17:16	Adam Jelf		V35	M	Unattached
	3	17:36	Sam Duggan	PB	S30	M	Victoria Park & Tower Hamlets	17:36	17:07	1.0
	4	17:45	John Moran	PB	S20	M	Swansea	17:45	16:36	0.6
	5	17:46	Raul Reismann		V40	M	Swansea/Estonia	17:41	17:38	12.7
	6	17:51	Nathan Flear		S30	M	3M Gorseinon	17:38	16:49	4.5
	7	17:54	Matthew Reynolds		V35	M	Celtic Tri	17:12	17:12	11.1
	8	17:56	Phillip Evans	PB	V35	M	St. Albans Striders	17:56	16:41	0.1
	9	18:06	Unknown Athlete		SEN	M	Unattached
	10	18:32	Geoffrey Robinson		V50	M	Swansea	18:31	18:30	5.1
	11	18:37	Christopher John		S30	M	Port Talbot	18:15	18:15	20.6
	12	18:40	Aled Anderson		S25	M	3M Gorseinon/Arena 80/Cardiff Uni	18:38	16:22	-0.9
	13	18:43	Unknown Athlete		SEN	M	Unattached
	14	18:52	Michael Roderick		S25	M	Swansea	18:47	15:45	-3.3
	15	18:55	Hugo Thompson	SB	V50	M	Unattached	18:55	17:55	7.7
	16	18:58	Fynn Bishop-Guest		S20	M	Unattached
	17	19:08	Ian Bird		S30	M	Port Talbot	18:49	18:16	4.8
	18	19:23	Mark Gibson		V35	M	Unattached
	19	19:26	Matthew Jones		S25	M	Unattached
	20	19:28	Caitlin Gwyther		U15	W	Swansea	18:34	18:34	25.1
	21	19:30	Ian Jones		V35	M	Unattached
	22	19:31	Craig Evans		S30	M	Unattached
	23	19:37	Cai Bishop-Guest		U20	M	Unattached
	24	19:40	Unknown Athlete		SEN	M	Unattached
	25	19:43	Llyr Jones		V40	M	Port Talbot	19:31	19:14	17.9
	26	19:47	Helen-Marie Davies	PB	V40	W	Swansea	19:47	18:53	8.8
	27	19:49	Jamie Lewis	PB	S30	M	Port Talbot	19:49	17:21	2.2
	28	19:52	Jamie Richmond		S30	M	Unattached
	29	19:56	Trevor Hedges		V35	M	Unattached
	30	20:00	Rebecca Newton		S25	W	Unattached
	31	20:01	Cayo Arran		S25	M	3M Gorseinon	18:32	18:30	21.7
	32	20:02	Nino Gatti	PB	S30	M	Port Talbot	20:02	17:03	6.0
	33	20:08	Owen Davies	PB	V40	M	Swansea	20:08	18:21	3.4
	34	20:10	Benjamin Annear		S25	M	GoodGym	19:45	18:11	15.1
	35	20:10	Rachel Evans	SB	V40	W	Run4All	20:10	19:44	30.5
	36	20:22	Unknown Athlete		SEN	M	Unattached
	37	20:22	Lloyd Davies		S30	M	Unattached	20:16	19:59	15.7
	38	20:24	Tim Young		V45	M	Unattached
	39	20:30	Rhiannon Anderson	PB	S20	W	Swansea/Plymouth Uni	20:30	20:30	13.7
	40	20:34	Mark Taylor		V35	M	Port Talbot Harriers & AC
	41	20:40	Jamie Dougherty		U20	M	Unattached
	42	20:40	Arwel Davies		S25	M	Unattached
	43	20:44	Richard Thomas		V35	M	Unattached
	44	20:45	Unknown Athlete		SEN	M	Unattached
	45	20:47	Unknown Athlete		SEN	M	Unattached
	46	20:49	Heath Brett	PB	V45	M	Swansea	20:49	19:58	11.4
	47	20:55	Rob Jenkins		V40	M	Unattached
	48	20:56	Andrew Hamilton-Shaw		S30	M	Unattached
	49	20:57	Hywel Wyn Jones		V50	M	Amman Valley Harriers
	50	21:06	David Gibson		V60	M	Unattached	20:59	19:16	5.8
	51	21:07	Andrew Courts	SB	V50	M	Port Talbot	21:07	20:27	39.2
	52	21:09	Benjamin Jenkins		S20	M	Unattached
	53	21:27	Jason Cuthbert	SB	V45	M	Chippenham H	21:27	21:22	44.3
	54	21:30	Thomas Perry		U20	M	Unattached
	55	21:31	Daniel Morgan		S30	M	Swansea	20:22	19:22	19.3
	56	21:36	Darcie Bass		U15	W	Swansea	20:05	19:45	7.1
	57	21:38	Scott Hamilton Shaw		S25	M	Unattached
	58	21:45	Andy Smith		V45	M	Pontardawe	21:28	21:16	32.4
	59	21:47	Gavin Jones		V35	M	Unattached
	60	21:48	Lucy Boucher	PB	S25	W	Unattached	21:48	21:09	39.2
	61	21:49	Beth Thomas		U18	W	Swansea	21:07	21:07	24.7
	62	21:54	Unknown Athlete		SEN	M	Unattached
	63	21:56	Unknown Athlete		SEN	M	Unattached
	64	21:57	Joe Galloway		V45	M	Unattached
	65	21:58	Greg Barber		V40	M	Unattached
	66	21:59	Tiffany Rees		U15	W	Swansea	21:10	21:10	10.0
	67	22:00	Andrew McKnight		S25	M	Unattached
	68	22:01	Dean Evans		S30	M	Port Talbot Harriers & AC
	69	22:04	Unknown Athlete		SEN	M	Unattached
	70	22:09	Kevin Halmkan		S25	M	Unattached	21:55	18:05	3.3
	71	22:14	Unknown Athlete		SEN	M	Unattached
	72	22:16	James Gwyther	PB	V40	M	Swansea	22:16	22:16	39.2
	73	22:16	Tom Congdon		S20	M	Unattached
	74	22:17	Mike Prasad		V45	M	3M Gorseinon	21:53	21:20	16.8
	75	22:26	Aaron Elliott		S30	M	Unattached
	76	22:27	Elise Davies		S20	W	Swansea/Loughborough Students	22:20	22:07	38.3
	77	22:28	Jenny Mcadie		V40	W	Unattached	22:10	21:40	14.5
	78	22:34	Alice Spurr		S20	W	Unattached
	79	22:46	Laura Mason		V40	W	Unattached
	80	22:59	Chris Simons		S25	M	3M Gorseinon	22:03	19:50	14.5
	81	22:59	Andrew Grint		V45	M	Unattached	22:13	22:13	34.7
	82	23:00	Alex Heron		V65	M	Meynell Valley Hunters Triathlon Club	22:34	21:59	14.1
	83	23:00	Unknown Athlete		SEN	M	Unattached
	84	23:03	Adrian Bytheway		V45	M	3M Gorseinon	21:02	20:53	11.9
	85	23:04	Chris Phillips	PB	V35	M	Paul Popham RC	23:04	22:43	35.3
	86	23:18	Edward Sisley		S20	M	Unattached
	87	23:23	Ben Griffiths	PB	S25	M	Ogmore Phoenix	23:23	23:23	52.2
	88	23:24	Steve Wingent		V40	M	Unattached
	89	23:27	Unknown Athlete		SEN	M	Unattached
	90	23:31	Chris Barnett		V45	M	Unattached
	91	23:36	Daniel Guest		V50	M	Unattached
	92	23:37	Harry Spurr		S20	M	Unattached
	93	23:45	Jim Mills		V55	M	Unattached
	94	23:47	Dominic Masters		V40	M	Unattached
	95	23:50	John Bebee-Bryant		S20	M	Unattached
	96	23:52	David Boucher		V65	M	Unattached	23:29	23:29	41.1
	97	23:55	Unknown Athlete		SEN	M	Unattached
	98	23:57	Ella Davies		U15	W	Swansea	22:42	19:04	7.2
	99	23:58	Mark Wyatt		V55	M	Unattached
	100	24:03	Flora Rees		S20	W	Unattached
	101	24:05	Steve Jones		V55	M	Unattached
	102	24:08	Thomas Shacklock		U11	M	Unattached
	103	24:10	Sian Phillips		V55	W	Swansea	23:21	22:19	15.7
	104	24:13	Joanna Rothwell		S25	W	Unattached
	105	24:17	Jacquie Apexfoot Fagan		V40	W	Swansea Bay Triathlon Club
	106	24:23	Anthony Harvey		V35	M	Unattached
	107	24:24	Morgan Brown	PB	S20	M	Birmingham Uni	24:24	21:39	13.5
	108	24:25	Edward Davies		V50	M	3M Gorseinon	23:42	22:29	19.1
	109	24:26	Gareth Williams	PB	S25	M	Paul Popham RC	24:26	21:58	33.9
	110	24:27	Unknown Athlete		SEN	M	Unattached
	111	24:29	Lisa Fox		S25	W	Unattached
	112	24:30	Jason Marriott		V35	M	Unattached
	113	24:30	Tanya Guest	PB	V40	W	Port Talbot	24:30	23:45	32.5
	114	24:33	Rhys John		S20	M	Unattached
	115	24:40	Craig Dimblebee		V35	M	Unattached
	116	24:42	Jim Congdon		V55	M	Unattached
	117	24:46	Christopher Jones		V45	M	3M Gorseinon	21:59	21:17	14.4
	118	24:47	James Duggan		S25	M	Unattached
	119	24:48	Christina Roberts		V45	W	Unattached
	120	24:49	Neale Davies		V50	M	Unattached
	121	24:51	John Hill		V45	M	Unattached
	122	24:59	Stewart Johnson		V40	M	Unattached
	123	25:01	Keven Riordan		V45	M	Logan Triathlon Club
	124	25:08	James Davies		V45	M	3M Gorseinon	24:12	22:34	15.7
	125	25:17	John Sanderson	SB	V55	M	Eastbourne	25:17	23:02	29.5
	126	25:18	Urias Mayhuire		V35	M	Unattached
	127	25:27	Helen Lalor		S25	W	Unattached
	128	25:38	Gwen Smith		V50	W	3M Gorseinon RRC
	129	25:45	Howard Roberts		V55	M	Unattached
	130	25:46	Hannah Rees		V35	W	Unattached
	131	25:51	Jason Brown		V45	M	Unattached
	132	25:52	Nicholas Roe		V60	M	Pontardawe	25:49	25:49	34.8
	133	25:53	Steve Bevan		V40	M	Unattached
	134	25:54	Claire Gummer		V35	W	Unattached
	135	25:56	Richard Morgan		V45	M	Unattached
	136	25:56	Dean Hughes		V45	M	Unattached
	137	25:57	David Perry		V55	M	Unattached
	138	25:58	Leah Grint		S20	W	Unattached
	139	25:59	Paul Harris		V45	M	3M Gorseinon	21:02	21:02	28.0
	140	26:03	Kristina Williams		V40	W	Unattached
	141	26:04	Brian Fox		V70	M	Swansea	24:45	24:40	21.7
	142	26:05	Sharon Penhale		V40	W	Port Talbot	25:40	25:40	20.7
	143	26:07	Eryl Jones		V45	M	Run4All	24:14	24:14	36.1
	144	26:08	David Darlington		V45	M	Unattached
	145	26:08	Alice Sullivan		V35	W	3M Gorseinon	23:55	23:15	18.2
	146	26:10	Andrew Rothwell		V55	M	Unattached
	147	26:11	Peter Clement		V50	M	Unattached
	148	26:14	Helen Phillips		V55	W	Amman Valley	25:40	25:40	24.2
	149	26:17	Sally Reid		V45	W	3M Gorseinon	24:50	24:29	35.2
	150	26:17	David Burton		V35	M	Unattached
	151	26:20	Michelle Graham		V35	W	Unattached
	152	26:26	Jamie Williams		S20	M	Unattached
	153	26:27	Sarah Davies		S20	W	Unattached
	154	26:28	Liz Morgan		V40	W	Unattached
	155	26:29	Anwen Jenkins		V35	W	Unattached
	156	26:31	Joshua Davies		S20	M	Unattached
	157	26:31	Richard Davies		V50	M	Unattached
	158	26:32	Hannah Mason		V35	W	Unattached
	159	26:33	Llinos Davies		V35	W	Run4All	25:31	21:15	22.4
	160	26:34	Claire Reynolds		V40	W	Unattached
	161	26:37	Siobhan MacNair	SB	S30	W	Swansea	26:37	21:53	17.3
	162	26:38	Jane Galloway	PB	V40	W	Unattached	26:38	26:08	38.2
	163	26:39	Jordan Lane	PB	U20	M	Port Talbot	26:39	19:35	14.1
	164	26:40	Laura Kennedy	SB	S30	W	Port Talbot	26:40	25:23	24.1
	165	26:42	Lucy Jones		S25	W	Paul Popham RC	26:16	25:45	25.0
	166	26:44	Lyn Brown		V55	W	Amman Valley	26:35	25:58	22.7
	167	26:45	Demi Griffiths		S20	W	Celtic Tri
	168	26:48	Rebecca Dimblebee		V35	W	Fareham	25:44	24:48	21.5
	169	26:49	Matthew Shephard		V50	M	Unattached
	170	26:50	Ian Anderson	PB	V60	M	3M Gorseinon	26:50	26:50	53.2
	171	26:55	Chrissy Harrison		V40	W	Unattached
	172	26:59	Unknown Athlete		SEN	M	Unattached
	173	27:05	Shaun Jones		S25	M	Unattached
	174	27:08	Spencer Lawrence		V40	M	Unattached
	175	27:13	Sioned Edwards		S20	W	Unattached
	176	27:16	Mark Skippen		V35	M	Swansea	19:58	19:34	29.4
	177	27:17	Ian MacKay		V60	M	Unattached
	178	27:22	Mai Davies	PB	U11	W	Swansea	26:51	18:37	5.5
	179	27:23	Alan Rees		V55	M	Unattached
	180	27:24	Victoria Williams		V35	W	Swansea	22:00	21:48	25.2
	181	27:32	Melanie South		S30	W	Unattached
	182	27:38	Joseph Beresford		U15	M	Swansea	26:33	20:25	30.2
	183	27:39	Diane Ridgeway		V45	W	Unattached
	184	27:43	Clare Spiller		V40	W	Unattached
	185	27:51	Steven Bass		V50	M	Unattached
	186	28:02	Simon Hurford		V35	M	3M Gorseinon	22:28	21:44	22.4
	187	28:06	Anne Spurr		V45	W	Unattached
	188	28:08	Kate Thomas		V35	W	Unattached
	189	28:09	Unknown Athlete		SEN	M	Unattached
	190	28:12	Anthony Fox		V50	M	3M Gorseinon	21:24	20:48	22.8
	191	28:19	Rhian Beresford		V45	W	Paul Popham RC	27:37	27:27	26.1
	192	28:22	Helen Brown		S25	W	Unattached
	193	28:23	Georgina Masters		V40	W	Unattached
	194	28:26	Karen Treharne	SB	V45	W	Paul Popham RC	28:26	26:51	51.5
	195	28:26	Alison Bravin		V35	W	Unattached
	196	28:27	Alex Alban		U11	M	Unattached
	197	28:29	Stuart Alban		V35	M	Unattached
	198	28:30	Claire Davies		V40	W	Unattached
	199	28:31	Eugene Miakinkov		S30	M	Unattached
	200	28:32	Sebastian Kwantes		U11	M	Unattached
	201	28:44	Elliott Martin-Jewell		U15	M	Unattached
	202	28:52	Anthony Green		V70	M	Unattached
	203	28:53	Emily Marchant		S25	W	Swansea	20:47	18:28	3.9
	204	28:55	Charlotte Pitt		S20	W	Unattached
	205	28:56	Deborah Lewis	PB	V45	W	Mumbles Milers	28:56	28:56	34.5
	206	29:06	Clare Sim		S25	W	Port Talbot	28:01	27:09	29.1
	207	29:06	Gemma Jenkins		S30	W	Port Talbot Harriers & AC
	208	29:10	Unknown Athlete		SEN	M	Unattached
	209	29:13	Laura Hall		V50	W	3M Gorseinon	27:44	27:44	27.0
	210	29:14	Shan Driscoll		V60	W	Unattached
	211	29:16	Beth Thomas	PB	V50	W	Port Talbot	29:16	24:41	28.3
	212	29:20	Unknown Athlete		SEN	M	Unattached
	213	29:28	Stephen Brown		V55	M	Unattached
	214	29:31	Tracy Warrington		V50	W	Unattached
	215	29:31	Jeff Partridge		V40	M	Swansea	23:03	21:32	18.7
	216	29:31	Sarah Partridge		V40	W	Unattached
	217	29:32	Sophie Beresford	PB	S25	W	Paul Popham RC	29:32	24:21	16.3
	218	29:35	Unknown Athlete		SEN	M	Unattached
	219	29:37	Ffion Barham		S20	W	Unattached
	220	29:40	Sarah Barham		V50	W	3M Gorseinon	23:52	23:02	13.0
	221	29:40	Anna Roberts		V35	W	Unattached
	222	29:41	David Barham		V50	M	3M Gorseinon	27:18	25:56	26.6
	223	29:45	Olly Reid		U11	M	Unattached
	224	29:46	Alexandra Walters		S20	W	Unattached
	225	29:46	Leanne Morris		V45	W	Port Talbot	29:31	25:06	38.0
	226	29:48	Julie Jones		V35	W	Port Talbot	26:54	26:08	26.1
	227	29:51	Lisa Pughsley		V45	W	Port Talbot	28:06	27:48	32.4
	228	29:56	Steven Burton		V40	M	3M Gorseinon	22:29	21:34	14.9
	229	29:58	Delia Pudney		V40	W	Unattached
	230	29:58	Darren Thomas		V40	M	Unattached
	231	29:59	Kath Evans		V45	W	Garden City Runners
	232	30:05	Mike Evans		V55	M	Unattached
	233	30:08	Hilde Lewis		V35	W	Unattached
	234	30:09	Max Reid		U11	M	Unattached
	235	30:11	Ben Reid		V40	M	Unattached
	236	30:15	Joanne Juliff		V40	W	Port Talbot	28:51	28:20	33.2
	237	30:16	Unknown Athlete		SEN	M	Unattached
	238	30:16	Catherine Courts		V40	W	Port Talbot	25:18	25:18	36.1
	239	30:19	Maria Graham		V40	W	Unattached
	240	30:22	Unknown Athlete		SEN	M	Unattached
	241	30:24	Wilson Lee		V40	M	Unattached
	242	30:42	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	243	30:53	Rachel Pompa		V35	W	Unattached
	244	30:53	Mark Penny		V35	M	Unattached
	245	30:56	Sonia Ruiz		V40	W	Unattached
	246	30:58	Louise Young		V40	W	Run Mummy Run
	247	31:03	Andy Emm		V40	M	Unattached
	248	31:07	Angela Cuthbert		V45	W	Unattached
	249	31:09	Bethan Way		S30	W	Unattached
	250	31:10	Carolyn Foley		V55	W	Port Talbot	30:22	30:22	28.1