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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:37	James Wilson		S20	M	Saxmundham	17:22	16:59	1.5
	2	17:44	Mark Clements	PB	V35	M	Ipswich Jaffa	17:44	17:32	5.9
	3	17:58	Ben Wharnsby	SB	S20	M	Ipswich	17:40	17:16	16.0
	4	18:10	Mark Cage		V45	M	Lewes	17:54	17:27	7.0
	5	18:10	Daryl Phillips		S25	M	Bristol & West	17:30	17:30	6.1
	6	18:13	Adam Wade		V35	M	Ipswich Jaffa	17:31	17:12	1.8
	7	18:17	Roger Stone		V45	M	Felixstowe	18:08	17:40	6.6
	8	18:20	Michael Pugh		S25	M	Unattached
	9	18:32	Daniel Jones	PB	S25	M	Ipswich	18:32	18:32	7.1
	10	18:34	James Cornish		V35	M	Woodbridge	18:22	17:43	2.8
	11	18:41	David Ackerley	SB	S25	M	Woodbridge	18:41	17:31	5.8
	12	18:46	Marcus Boon		V35	M	Ipswich Jaffa	18:31	18:31	8.1
	13	18:50	Jack Carpenter		S25	M	Unattached
	14	18:56	Unknown Athlete		SEN	M	Unattached
	15	18:59	Max Livingstone-Learmonth		V35	M	Abingdon	18:38	18:14	5.4
	16	19:10	Jonathan Andvig		S20	M	Unattached
	17	19:19	Tony Roberts		V50	M	Chelmsford/Framlingham/Eastern Masters	18:33	18:33	13.8
	18	19:21	Tom Wake		S30	M	Ipswich Jaffa	18:28	18:05	1.0
	19	19:24	Adam Bricknell		S25	M	Ipswich Jaffa	19:18	19:18	23.1
	20	19:34	Paul Telford		V40	M	Unattached
	21	19:38	Thomas Abbott		U18	M	Ipswich	17:12	16:33	12.6
	22	19:40	Sarah Dudgeon		V35	W	Abingdon/Serpentine	19:35	19:22	7.0
	23	19:42	Kristian Bloomfield		S25	M	Unattached
	24	19:42	Alice Heather-Hayes		V40	W	Hadleigh Hares	18:59	18:19	4.5
	25	19:43	Unknown Athlete		SEN	M	Unattached
	26	19:44	Chris Leek	SB	V40	M	Framlingham	19:44	18:09	2.9
	27	19:50	Gary Brown		V45	M	Unattached
	28	19:54	Ben Green		S25	M	Victoria Park & Tower Hamlets	19:19	18:00	4.9
	29	20:04	Dean Tillinghast		V35	M	KPMG	19:05	18:36	12.5
	30	20:14	Unknown Athlete		SEN	M	Unattached
	31	20:19	Unknown Athlete		SEN	M	Unattached
	32	20:24	Thomas Jarrett		V40	M	Unattached
	33	20:30	Unknown Athlete		SEN	M	Unattached
	34	20:57	Sim Beasley		V45	M	Unattached
	35	21:02	Christopher Adams	SB	V45	M	Woodbridge	19:32	19:10	12.0
	36	21:06	Unknown Athlete		SEN	M	Unattached
	37	21:09	John-Paul McKee		V35	M	Framlingham	20:36	20:36	15.3
	38	21:11	Darren Abbott		V45	M	Unattached
	39	21:18	Mark Rose		V40	M	Ipswich Jaffa	20:49	20:20	11.0
	40	21:20	Roger Ackerley		V55	M	Woodbridge	21:17	20:40	10.8
	41	21:22	Max Fisher		U11	M	Unattached
	42	21:22	Michael McQuillan		V35	M	Unattached
	43	21:25	Mark Goodwin		V40	M	Felixstowe	21:06	20:14	11.4
	44	21:26	Mathew Chapple		V35	M	Unattached
	45	21:27	Philip Chappels		V40	M	Unattached
	46	21:27	Dave Howgego		V45	M	Unattached
	47	21:36	Unknown Athlete		SEN	M	Unattached
	48	21:36	Unknown Athlete		SEN	M	Unattached
	49	21:38	John Adams	SB	V40	M	Ipswich Jaffa	21:38	20:38	15.4
	50	21:39	Kevin Fisher		V50	M	Unattached
	51	21:40	Paul Cherry	PB	V45	M	Woodbridge	21:40	19:59	11.0
	52	21:41	Christopher Judge		S20	M	Unattached	19:06	19:06	19.3
	53	21:47	Sam Davies		U18	M	Ipswich JAFFA RC
	54	21:51	Gary Russell		V35	M	Unattached
	55	21:52	Daniel Wildon		V35	M	Unattached
	56	21:52	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	11.3
	57	21:54	Gerard Bishop		V50	M	Unattached
	58	22:00	Emilie Wix		V35	W	Unattached
	59	22:13	Daisy Brooke		U15	W	Ipswich Jaffa	21:39	21:22	9.7
	60	22:15	Adrian Kersey		V45	M	Unattached
	61	22:19	Rosie Denny		V35	W	Woodbridge	21:36	21:24	9.6
	62	22:30	Jim Aldridge	SB	V40	M	Ipswich Jaffa	22:30	20:37	10.2
	63	22:32	Andre Edwards		V40	M	Unattached
	64	22:37	James Barrell		U18	M	Unattached
	65	22:38	Matthew Miller		V35	M	Unattached
	66	22:41	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	67	22:41	Jason Marter		V40	M	Framlingham	19:53	17:30	2.0
	68	22:43	Alan Bruce		S30	M	Unattached
	69	22:49	Kirsty Thorndyke	PB	S30	W	Ipswich	22:49	22:03	12.0
	70	22:51	Paul Barrell		V50	M	Unattached
	71	22:54	Helen Duggan		V50	W	Felixstowe	21:58	21:58	15.8
	72	22:57	Tim Ostler		V55	M	Unattached
	73	22:58	Samantha McNally	PB	S30	W	Penny Lane	22:58	22:23	27.8
	74	23:06	Andrew Wright		V55	M	Unattached	22:43	22:25	12.8
	75	23:07	Kevin Greenwood		V60	M	Unattached
	76	23:08	David Lloyd		V35	M	Unattached
	77	23:11	Wayne Tillinghast		V40	M	Unattached
	78	23:13	Chris Schultz		S25	M	Unattached
	79	23:16	Ian Victor Robinson		S30	M	Unattached
	80	23:16	Clive Pack		V50	M	Unattached
	81	23:17	Daniel Howgego		S20	M	Unattached
	82	23:19	Maddie Harris		S20	W	Unattached
	83	23:25	Isabella Crawford		U15	W	Unattached
	84	23:28	Clare Gleave		V45	W	Unattached
	85	23:29	Chris Howland		V50	M	Felixstowe	23:10	22:35	17.7
	86	23:33	Robert Mawson		V60	M	Framlingham	23:01	22:04	14.5
	87	23:35	Alex Kuczer		V50	M	Sweatshop Running Community
	88	23:38	Christopher Johns		V60	M	Woodbridge	22:18	20:58	14.6
	89	23:38	Jonathan Whitby		V45	M	Unattached
	90	23:49	Garry MacDonald		V50	M	Unattached
	91	23:51	Mark Andrews		V50	M	Unattached
	92	23:56	Pat Lockett		V65	M	Newquay RR	23:30	23:30	22.7
	93	23:59	Jasmine Girdlestone		S20	W	Unattached
	94	23:59	Paul Stone		V40	M	Unattached
	95	24:02	Phil Davies		V50	M	Ipswich Jaffa	21:44	21:44	21.3
	96	24:06	Robert Worthington		V40	M	Felixstowe/Australia	23:38	21:26	12.3
	97	24:09	Pete Orrin		V40	M	Unattached
	98	24:12	Vicky Elliott		SEN	W	Portobello	23:27	22:10	23.7
	99	24:14	Francesca Roberts		U15	W	Ipswich Jaffa	22:51	22:05	18.6
	100	24:15	Peter Hopson		V45	M	Unattached	23:24	22:24	12.5
	101	24:16	Richard Taylor		V35	M	Unattached
	102	24:21	Joshua McLean		U20	M	Unattached
	103	24:24	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	13.5
	104	24:28	Nigel Abbott		V50	M	Unattached
	105	24:30	Unknown Athlete		SEN	M	Unattached
	106	24:30	David McNae		S30	M	Unattached
	107	24:33	Unknown Athlete		SEN	M	Unattached
	108	24:35	Beverley Willett		S25	W	Unattached
	109	24:37	Adam Leeder		S30	M	Unattached
	110	24:38	Helen Ariyo		V35	W	Unattached
	111	24:38	Mark Davey		V45	M	Unattached	23:29	21:33	13.7
	112	24:39	Perryn Hodge		V45	M	Unattached
	113	24:39	Lucinda Hodge		V40	W	Unattached
	114	24:41	Richard Phillips		V35	M	Unattached	23:15	22:45	14.4
	115	24:44	Samantha Ingram		V40	W	Unattached
	116	24:44	Peter Ingram		V45	M	Unattached
	117	24:45	Dave Steward		V50	M	Unattached	23:14	22:54	16.9
	118	24:47	Christina Howland		V50	W	Felixstowe	23:14	23:04	20.1
	119	24:47	Geoff Buchanan		V45	M	Woodbridge	24:08	23:06	32.9
	120	24:48	Richard Palmer		V45	M	Unattached
	121	24:50	Marion Parker		V50	W	Felixstowe	23:13	22:16	13.7
	122	24:51	Adrian Hine		V50	M	Felixstowe	21:15	21:15	18.7
	123	24:55	Paul McAllister		V50	M	Hadleigh Hares	22:57	21:36	16.4
	124	24:56	Ray Smith		V55	M	Unattached
	125	24:57	Amber Calver		V40	W	Woodbridge	24:12	20:53	9.4
	126	24:59	Eddie Schultz		U18	M	Unattached
	127	25:02	Matt Howe		V40	M	Felixstowe RRC
	128	25:05	Finlay Snowdon		U11	M	Ipswich	24:20	22:28	12.9
	129	25:05	Paul Snowdon		V45	M	Ipswich	20:04	19:56	11.3
	130	25:10	Ciaran Perry		U15	M	Unattached
	131	25:15	Unknown Athlete		SEN	M	Unattached
	132	25:22	Gary James		V45	M	Unattached
	133	25:25	Ian Gilbert		V60	M	Unattached
	134	25:27	Theo Benneworth		S30	M	Unattached
	135	25:35	Tim Davies	SB	U18	M	Ipswich Jaffa	25:35	22:11	34.8
	136	25:41	Clair Barker		V40	W	Unattached
	137	25:42	Daniel Blackman		V50	M	Unattached
	138	25:44	Rachel Brooke		V40	W	Unattached
	139	25:45	Okeri Hambira	PB	U11	M	Ipswich	25:45	25:45	30.3
	140	25:45	Jessica Hambira		V35	W	Unattached
	141	25:46	Benjamin Solway		V50	M	Woodbridge	23:31	22:18	13.2
	142	25:47	David Alley		V55	M	Woodbridge	20:32	20:32	13.1
	143	25:49	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	18.1
	144	25:51	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	18.6
	145	25:56	Philippe Kerampran		V35	M	Unattached
	146	26:02	Adrian Steward		V45	M	Unattached
	147	26:04	Ian Manning		V45	M	Unattached
	148	26:06	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	28.6
	149	26:07	Calvin Hill		V40	M	Unattached
	150	26:09	Shannen Church		S20	W	Saxmundham	25:13	24:38	33.1
	151	26:10	Kevin Grant		V45	M	Unattached
	152	26:10	Unknown Athlete		SEN	M	Unattached
	153	26:11	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	20.4
	154	26:14	Darron Jackson		V40	M	Unattached
	155	26:21	Neil Stallard		V45	M	Unattached
	156	26:23	Sally Peckham		V45	W	Unattached
	157	26:25	Mark Allen		V55	M	Woodbridge	25:28	22:42	17.8
	158	26:26	Ben Manson		V40	M	Unattached
	159	26:27	Jackie Greenwood		V55	W	Unattached
	160	26:27	Joe Hunt		S25	M	Unattached
	161	26:28	Michael Frost		V55	M	Felixstowe	25:13	25:13	20.9
	162	26:33	Poppy Manson		U11	W	Unattached
	163	26:37	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	15.3
	164	26:45	Trevor Mason		V65	M	Unattached
	165	26:46	Scarlett Angove		U15	W	Stowmarket	25:43	24:10	26.2
	166	26:47	Zoe Adams		U20	W	Unattached
	167	26:48	Fran Telford		V45	W	Unattached
	168	26:49	Lauren Squirrell		U11	W	Ipswich	26:34	21:32	8.5
	169	26:50	Robert Squirrell		V40	M	Woodbridge	20:58	18:45	6.2
	170	26:51	Roy Brown		V70	M	Unattached
	171	26:53	Nigel Parratt		V45	M	Unattached
	172	26:53	John Celerier		V65	M	Unattached
	173	26:57	Paul Findlay		V50	M	Unattached
	174	26:59	Lisa Squirrell		V35	W	Woodbridge	25:59	25:33	18.3
	175	27:00	Tim De Roy-Chennells		V55	M	Unattached
	176	27:02	Rob Bailey		V50	M	Unattached
	177	27:04	Malcolm Gleed		V40	M	Unattached
	178	27:05	Davie Goffin		U15	M	Unattached
	179	27:07	Chris Lock		V40	M	Unattached
	180	27:10	Kitty Frith		U11	W	Unattached
	181	27:11	Jo Cresdee		V35	W	Unattached
	182	27:14	Gary Manning		V50	M	Unattached
	183	27:17	Helen Taber		V50	W	Unattached
	184	27:18	Luke Warvill		V35	M	Unattached
	185	27:19	Ian Wilson		V45	M	Unattached
	186	27:20	Ant Whitaker		V50	M	Unattached
	187	27:21	Colleen Morgan		V50	W	Running The Distance
	188	27:27	Garry Venn		V55	M	Unattached
	189	27:29	Juliet Hutton-Squire		V45	W	Unattached
	190	27:30	Hannah Laithwaite		S25	W	Unattached
	191	27:37	Sian Naylor		S25	W	Unattached
	192	27:38	Mark Connell		S30	M	Unattached
	193	27:43	Unknown Athlete		SEN	M	Unattached
	194	27:45	Lorna Maycock	PB	S30	W	Capel	27:45	24:29	16.9
	195	27:46	Paul Maycock		V55	M	Capel	24:04	23:05	15.8
	196	27:51	Robert Stewart		U15	M	Unattached
	197	27:56	Nicola Fisk		V35	W	Unattached
	198	27:57	Terry Rose		V50	M	Unattached
	199	27:58	Maggie Harris		V50	W	Unattached
	200	27:58	Hayley Berkel		V40	W	Unattached
	201	28:00	Andy Bartlett		V35	M	Unattached
	202	28:01	Edwina Frost		V55	W	Unattached
	203	28:02	Sandy Phillips		V50	W	Ipswich Jaffa	25:47	25:23	20.7
	204	28:05	Flora Seeley		U11	W	Unattached
	205	28:06	Jeremy Seeley		V45	M	Unattached
	206	28:06	David Church		V45	M	Felixstowe	27:23	21:53	12.5
	207	28:10	Ken Jones		V60	M	Unattached
	208	28:15	Diane Lancaster		V55	W	Unattached
	209	28:15	Steven Webber		V45	M	Unattached
	210	28:15	John Driver	SB	V60	M	Market Drayton/MK Lakeside	28:15	26:18	24.8
	211	28:24	Stephen Johnson		V55	M	Unattached	28:13	28:13	30.2
	212	28:29	Peter Frost		V60	M	Unattached
	213	28:30	Alex Georgalas		U11	M	Unattached
	214	28:32	Cathryn Emery		S25	W	Unattached
	215	28:35	Jason Georgalas		U11	M	Unattached
	216	28:36	Aris Georgalas		V40	M	Unattached
	217	28:38	Anne-Marie Williams		V45	W	Unattached
	218	28:45	Mark Brundish		S30	M	Unattached
	219	28:49	Miranda Robinson		S30	W	Unattached
	220	28:57	Dayle Bayliss		V35	W	Ipswich Jaffa	26:32	26:32	40.7
	221	28:59	Lola Stallard		U15	W	Ipswich Jaffa	27:01	25:23	24.5
	222	29:01	Kristian Sinclair		V40	M	Unattached
	223	29:02	Mark Baker		V40	M	Unattached
	224	29:03	Andy Fisher		V50	M	Unattached
	225	29:03	Rachel Mills		V40	W	Unattached
	226	29:04	Justin Rayner		V40	M	Unattached
	227	29:05	Robert Kidd		V45	M	Unattached
	228	29:08	Caroline Stafford		V35	W	Felixstowe	28:29	25:56	22.1
	229	29:12	Wendy Parratt		V45	W	Unattached
	230	29:14	Samuel Atkinson		U11	M	Unattached
	231	29:14	Paul Atkinson		V50	M	Unattached
	232	29:15	Ian Roberts		V50	M	Unattached
	233	29:16	Alison Huxley		V45	W	Unattached
	234	29:23	Rebecca Boot		V45	W	Unattached
	235	29:25	Jackie Collins		V50	W	Felixstowe	26:55	26:23	25.5
	236	29:28	Emma King		U11	W	Unattached
	237	29:28	Harriet King		U18	W	Unattached
	238	29:29	Poppy Barker		U15	W	Unattached
	239	29:29	Unknown Athlete		SEN	M	Unattached
	240	29:30	Adrian Barker		V45	M	Unattached
	241	29:31	Grace King		U15	W	Unattached
	242	29:44	Jill Christley		V55	W	Woodbridge	26:11	26:11	24.3
	243	29:45	Denise King		V45	W	Felixstowe	27:26	27:10	27.5
	244	29:52	Spencer Mayhew		U11	M	Unattached
	245	29:53	Neal Hardwick		V35	M	Unattached	21:53	18:01	3.0
	246	29:58	Jane Parr		V60	W	Unattached
	247	29:58	Matt Parr		S30	M	Unattached
	248	29:59	Mike Armstrong		V50	M	Unattached
	249	29:59	James Crawford		V50	M	Unattached
	250	30:08	Linda Griggs		V50	W	Unattached