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National Ladder
Arrow Valley parkrun # 234
External Results
Arrow Valley
24 Dec 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:48
Mark Couldwell
V40
M
Charnwood/Midland Masters
16:14
15:25
-1.0
2
17:11
Gareth Richardson
PB
U18
M
Bromsgrove & Redditch
17:11
16:46
3.2
3
17:18
Marc Turner
V40
M
Halesowen/Coventry Uni/Midland Masters
16:57
16:17
0.2
4
17:25
Peter Dear
U20
M
Halesowen
17:11
16:43
-1.9
5
18:16
Richard Gallois
V40
M
Kingfisher Harriers
17:52
17:36
2.8
6
18:31
Kristian Bayley
U18
M
Halesowen
17:39
16:41
14.1
7
18:47
Matt Whitehouse
V40
M
West Bromwich
17:46
17:46
10.7
8
19:10
Tom Neylon
SB
U20
M
Bromsgrove & Redditch
19:10
17:28
28.2
9
19:12
Darryll Thomas
V40
M
Bromsgrove & Redditch
18:59
17:24
0.9
10
19:21
Henry Faizey
U15
M
Solihull & Small Heath
18:18
16:50
2.3
11
19:28
William Aldridge
V40
M
Midland Masters
18:58
18:32
24.3
12
19:32
Mark Fisher
SB
S30
M
Kingfisher Harriers
19:13
19:13
24.3
13
19:36
Joseph McLeod
U20
M
Solihull & Small Heath
17:29
17:29
20.0
14
19:37
Dean Clapham
V50
M
Unattached
18:44
18:33
16.9
15
19:40
Neil Mackay
V35
M
Kingfisher Harriers
19:09
19:04
17.7
16
19:42
James Parker
V45
M
Halesowen
19:35
18:43
5.2
17
19:44
Graham Frost
V35
M
Unattached
19:20
17:47
17.7
18
19:45
Matt Gamble
SB
S30
M
Vegan/Unattached
19:45
17:00
16.1
19
19:46
Stephen Taylor
V50
M
Triathlon Redditch
20
19:52
Gavin Moorhead
V35
M
Bromsgrove & Redditch
18:17
16:54
3.4
21
19:53
Alan Southwick
V40
M
Black Pear Joggers/Malvern Buzzards
19:36
18:04
5.0
22
19:55
Martyn Bullard
V40
M
Unattached
23
19:58
Jo Scott
PB
V40
W
Kingfisher Harriers
19:58
19:49
7.5
24
20:02
Andrew Windle
S30
M
South Derbyshire
19:20
18:49
9.5
25
20:04
Matthew Faizey
V40
M
Unattached
26
20:08
Jim Preece
V45
M
Unattached
27
20:13
Unknown Athlete
SEN
M
Unattached
28
20:14
Rob Hill
PB
S25
M
Bromsgrove & Redditch
20:14
19:04
20.3
29
20:18
Samuel Lakin
S20
M
Unattached
30
20:21
Amy Mijovic-Couldwell
U18
W
Bromsgrove & Redditch
19:59
19:39
28.4
31
20:22
Beth Sykes
PB
U15
W
Bromsgrove & Redditch
20:22
17:52
3.4
32
20:23
Richard Ellison
V35
M
Redditch STARS
19:47
19:47
14.0
33
20:30
Unknown Athlete
SEN
M
Unattached
34
20:37
Richard Grainger
V45
M
Unattached
35
20:42
Neil Ogden
V40
M
Triathlon Redditch
36
20:43
Unknown Athlete
SEN
M
Unattached
37
20:43
James Douglas
V40
M
Unattached
38
20:44
Mark Johnson
S30
M
Sweatshop
19:15
17:26
2.2
39
20:52
Wayne Ketcher
S30
M
Unattached
40
20:56
Guy Walton
S30
M
Cobra
19:47
19:02
4.7
41
20:58
Trenten Roberts
U18
M
Bromsgrove & Redditch
20:16
19:33
9.0
42
21:02
Lee De Souza
V35
M
Unattached
43
21:13
Samuel Pritchard
S30
M
Unattached
44
21:17
Mark Groll
V40
M
Unattached
45
21:19
David Moreton
V35
M
Redditch STARS
20:51
20:42
13.9
46
21:20
Charles Jefferson-Loveday
S30
M
Unattached
47
21:32
David Sanders
V40
M
Unattached
20:29
20:15
8.6
48
21:36
Darren Mansell
V35
M
Kingfisher Harriers
19:46
19:23
17.6
49
21:51
Unknown Athlete
SEN
M
Unattached
50
21:57
Tristan Greaves
V35
M
Farnham Runners/Waverley
20:55
20:52
20.0
51
22:00
Andrew Foster
V50
M
Unattached
52
22:10
Harry Williams
U15
M
Bromsgrove & Redditch
21:24
20:01
13.7
53
22:19
Unknown Athlete
SEN
M
Unattached
54
22:28
Andrew Buck
S20
M
Unattached
55
22:35
Joshua Keyte
U15
M
Bromsgrove & Redditch
21:19
19:59
26.0
56
22:37
Richard Dugdale
V50
M
Barnt Green
21:07
21:07
23.8
57
22:44
Luke Richardson
U15
M
Bromsgrove & Redditch
21:17
16:22
-3.6
58
22:45
Rachel Davies
V35
W
Lonely Goat RC
22:07
20:01
6.5
59
22:47
Vladimir Priganc
S25
M
Unattached
21:41
21:24
39.6
60
22:48
Catherine Mijovic
V55
W
Birchfield H
22:43
20:38
37.5
61
22:49
Martin Carver
V55
M
Unattached
62
22:50
Jamie Carver
S25
M
Unattached
63
22:51
Paul Bradley
SEN
M
Unattached
21:18
20:03
39.7
64
22:51
John Ross
V60
M
Unattached
65
22:52
Nick Price
V55
M
Kingfisher Harriers
19:46
19:46
11.3
66
22:56
Dorian Dentith
V45
M
Unattached
67
22:57
Megan Parker
U15
W
Halesowen
21:30
21:30
25.3
68
22:59
Andrew Cowley
V45
M
Unattached
69
23:02
Ricky Young
V40
M
Kingfisher Harriers
22:57
22:42
17.7
70
23:04
Victoria Ross
V40
W
Bromsgrove & Redditch
22:40
21:57
22.4
71
23:05
Andrew Hewston
V40
M
Kingfisher Harriers
20:22
20:22
16.6
72
23:07
Dan O'Malley
S30
M
Unattached
73
23:18
Ian Ross Morgan
V35
M
Road Runners Club
22:26
19:52
16.3
74
23:19
Robert Mullen
V40
M
Unattached
21:49
20:52
32.6
75
23:27
Ashley Hayden
S25
M
Unattached
76
23:28
Carl Chambers
V50
M
Unattached
23:04
21:10
28.7
77
23:29
Sally Hall
S30
W
Unattached
22:56
22:56
22.4
78
23:32
David Ian Ward
V45
M
Unattached
79
23:32
Stephanie Cox
V40
W
Kingfisher Harriers
23:09
23:09
16.7
80
23:33
Martin Park
V40
M
Unattached
81
23:38
Katie Stewart
U15
W
Unattached
82
23:43
Matt Foster
U20
M
Unattached
83
23:46
Alex Woodward
U15
M
Kingfisher Harriers
20:50
20:50
32.2
84
23:46
Jayne Green
V40
W
Unattached
85
23:51
Tim Tom Taylor
V40
M
Unattached
86
23:53
Anthony Evans
V40
M
Unattached
87
23:56
Mark Keen
V45
M
Unattached
88
24:02
Wayne Fletcher
V40
M
Unattached
89
24:03
Unknown Athlete
SEN
M
Unattached
90
24:03
Terry Richardson
V45
M
Unattached
91
24:04
Louis Evans
U18
M
Unattached
92
24:08
Steve Couldwell
V65
M
Birchfield H
22:54
21:03
39.0
93
24:08
Andy Scott
V50
M
Unattached
94
24:12
Becki Timmings
S25
W
Redditch STARS
23:32
17:58
4.3
95
24:12
Steve Bott
V60
M
Black Pear Joggers
22:44
20:56
12.4
96
24:15
Unknown Athlete
SEN
M
Unattached
97
24:17
Lee Walker
V45
M
Kingfisher Harriers
23:20
21:50
26.1
98
24:26
Sammy Taaffe
V35
M
Bromsgrove & Redditch
20:23
20:21
10.5
99
24:27
Daniel Mayneord
V40
M
Unattached
100
24:29
Paul Collins
S25
M
Bournville Harriers
23:43
22:56
20.2
101
24:32
David Dewfall
V45
M
Unattached
102
24:33
Hannah Dale
U11
W
Bromsgrove & Redditch
24:05
19:57
6.8
103
24:38
Simon Alger
V45
M
Unattached
104
24:38
Mark McAllister
V45
M
Unattached
105
24:41
Thomas Scott
U11
M
Reddi Runners
106
24:41
Mike Neylon
SB
V50
M
Bromsgrove & Redditch
24:41
21:23
45.4
107
24:42
Lee White
V40
M
Unattached
108
24:44
Alice Smith
S20
W
21:53
20:53
20.3
109
24:45
Nathan Johnson
S20
M
Unattached
110
24:47
Jayne Woodward
V45
W
Kingfisher Harriers
22:30
22:30
20.2
111
24:47
Naomi Bennett
S30
W
Unattached
112
24:50
Claire Hirons
V40
W
Kingfisher Harriers
23:16
22:57
17.6
113
24:52
Kiel Vaughan
S30
M
Unattached
114
24:53
Lyndon Coles
V35
M
Unattached
115
24:54
Lydie Coles
S30
W
Unattached
116
24:55
Jon Priston
V40
M
Kingfisher Harriers
22:02
22:02
27.8
117
24:56
Toby Dale
U15
M
Unattached
118
24:57
Emilie Todd
S25
W
Kings Heath
24:26
23:55
17.5
119
25:01
Lexie Robins
U11
W
Bromsgrove & Redditch
24:13
22:03
15.6
120
25:02
Paul Jefferson
V50
M
Unattached
121
25:04
Bob Lee
V35
M
Unattached
122
25:07
Colin Harman
V40
M
Unattached
123
25:08
Reuben Kite
U15
M
Unattached
124
25:09
Rebecca Lucas
S25
W
Unattached
125
25:10
Chris Pack
V55
M
Unattached
126
25:13
Patch Kite
V45
M
Barnt Green
22:31
21:05
17.8
127
25:14
Amanda Ross
PB
S30
W
Kingfisher Harriers
25:14
22:35
29.9
128
25:16
Huw Wiseman
V45
M
Unattached
20:54
19:42
14.2
129
25:17
Kevin Heath
V50
M
Unattached
130
25:17
John Watson
V70
M
Kingfisher Harriers/Unattached
24:09
23:40
24.8
131
25:19
Dec Foster
U18
M
Unattached
132
25:20
Charlie Cunliffe
U11
M
Unattached
133
25:21
Jason Cunliffe
V45
M
Unattached
134
25:25
Paul Gibbons
V55
M
Unattached
135
25:27
Joe Farley
S25
M
British Military Fitness
136
25:28
Mike Taylor
S30
M
Unattached
137
25:39
Clare Carmen
V55
W
Unattached
138
25:40
Mark Lawson
V40
M
The fartlek Fliers
139
25:41
Kevin Ross
V50
M
Unattached
140
25:43
Mark Brindley
V50
M
Redditch STARS
22:57
22:20
20.0
141
25:47
Andrew Shephard
V45
M
Run Alcester
21:19
19:57
7.5
142
25:50
Martin Ryan
SB
V40
M
Unattached
25:50
24:18
47.5
143
25:53
Lucy Price
S20
W
Unattached
144
25:58
Andrew Adams
V45
M
Unattached
145
25:59
Sophie Wiseman
S20
W
Unattached
146
26:00
Unknown Athlete
SEN
M
Unattached
147
26:03
Richard Hill
V45
M
Unattached
148
26:05
Colin Marshall
V40
M
Unattached
149
26:09
Phil Todd
S20
M
Unattached
150
26:10
Jo R Kite
V40
W
Unattached
151
26:11
Steven Miller
V40
M
Unattached
152
26:13
Phil Walker
V45
M
Triathlon Redditch
153
26:16
Martin Perry
V50
M
Triathlon Redditch
154
26:17
Unknown Athlete
SEN
M
Unattached
155
26:20
Ben Furlow
S30
M
Unattached
156
26:25
Jayne Perry
V40
W
Unattached
22:43
22:38
15.9
157
26:26
Stephen Dickens
V55
M
Unattached
24:04
23:57
32.9
158
26:26
Chris Hancox
S30
M
Unattached
159
26:27
Andrew Edginton
V45
M
Kingfisher Harriers
25:09
23:40
15.4
160
26:30
Barbara Pack
V55
W
Unattached
161
26:31
Dave Whittaker
V55
M
Unattached
162
26:39
Martyn Rogers
V40
M
Unattached
21:05
19:45
16.9
163
26:40
Paul Peters
V50
M
Redditch STARS
164
26:43
Steve Wedgbury
V50
M
Redditch STARS
24:47
24:03
20.3
165
26:43
Lisa Clapham
V35
W
Unattached
166
26:44
Cory Jones
U20
M
Redditch STARS
167
26:45
Lisa Barber
V45
W
Unattached
168
26:45
James Barratt
V45
M
Unattached
169
26:45
Tom Barratt
U15
M
Unattached
170
26:46
Karl Smith
V45
M
Unattached
21:04
19:11
6.7
171
26:46
Stephanie Fitzgerald-Harris
V40
W
Redditch Triathletes
24:40
24:21
35.9
172
26:48
Emma Shannon
V35
W
Kingfisher Harriers
25:16
22:00
17.3
173
26:49
Imogen Crook
U11
W
Unattached
174
26:52
Mick Kehoe
V55
M
Unattached
175
26:54
Anthony White
PB
V35
M
Redditch STARS
26:54
24:01
28.4
176
26:54
Katie Earles
SB
V40
W
Unattached
26:54
25:25
37.8
177
26:55
Richard Malin
V45
M
Bromsgrove & Redditch
23:21
16:49
11.4
178
26:55
Lily Dewhurst
S25
W
Triathlon Redditch
179
26:56
Erin Roberts
SEN
W
Unattached
22:24
21:10
20.0
180
26:56
Kelly Massie
V35
W
Triathlon Redditch
181
26:59
David Brian McLeod
V50
M
Unattached
182
27:00
Gavin Oliver
V35
M
Unattached
183
27:01
Karl Hanks
V35
M
Redditch STARS
184
27:02
Christopher Bird
S30
M
Redditch STARS
21:35
21:13
28.4
185
27:03
Clare Weaver
V50
W
Unattached
186
27:05
Mandy Chambers
V50
W
Redditch STARS
187
27:08
David Sly
V50
M
Unattached
188
27:11
Tim Richardson
V45
M
Unattached
189
27:15
Colin Davenport
V40
M
BRAT
25:21
22:48
12.4
190
27:17
Louise Whelan
V35
W
Unattached
191
27:18
Andy Terry
V60
M
Unattached
192
27:21
Elizabeth Lawrence
V45
W
Unattached
193
27:22
Andy Fisher
V35
M
Unattached
25:35
25:23
33.9
194
27:27
Martin MacKay
V40
M
Unattached
195
27:28
Tom Brindle
V35
M
Unattached
196
27:32
Stephanie Freeman
V35
W
Kingfisher Harriers
24:17
23:43
25.4
197
27:33
Ian Sykes
V50
M
Unattached
198
27:36
Karen Byng
V40
W
Unattached
199
27:39
Samuel Hackett
U15
M
Unattached
200
27:41
Dawn Darby
S30
W
Redditch Triathletes
25:24
25:16
18.7
201
27:41
Francis Richard Monk
V65
M
Unattached
202
27:45
Claire Barton
S30
W
Unattached
203
27:49
Hannah Matchett
S30
W
Redditch STARS
26:40
26:40
49.7
204
27:50
Richard Weaver
V45
M
Unattached
205
27:51
Eddie Faizey
U11
M
Unattached
206
27:51
Clive Rose
V60
M
Bromsgrove & Redditch
20:22
19:57
15.5
207
27:54
Gaynor Edginton
V50
W
Kingfisher Harriers
26:08
24:51
30.5
208
27:57
Karim Madi
S30
M
Unattached
209
28:00
Debra Berbezier
V40
W
Kingfisher Harriers
25:26
25:26
46.5
210
28:03
Emma McLeod
V45
W
Unattached
211
28:03
Paulos Hanson
V35
M
Unattached
212
28:04
Matt Dutton
S30
M
Unattached
213
28:04
Lucy Stewart
U11
W
Unattached
214
28:05
Grant Stewart
V45
M
Unattached
215
28:09
Miles Denning
V45
M
Unattached
216
28:10
Stewart Andrews
S20
M
Unattached
217
28:12
Ernest Heaton
V45
M
Kingfisher Harriers
21:32
18:43
16.7
218
28:13
Lisa Walton
S25
W
Cobra
24:48
23:49
18.0
219
28:14
Laura Grundy
S25
W
Unattached
220
28:15
Warin Locke
V35
W
Unattached
221
28:19
Tony Collins
V65
M
Unattached
27:23
26:42
26.2
222
28:22
Michael Collings
V60
M
Unattached
223
28:26
Louise Richardson
V40
W
Unattached
224
28:27
Jacqui Benson
V50
W
Run Catshill
225
28:30
Bill Lee
V45
M
Unattached
226
28:32
Mark Locke
V45
M
Unattached
227
28:33
Unknown Athlete
SEN
M
Unattached
228
28:36
Robert Mallett
V60
M
Fetch Everyone
26:45
25:47
22.5
229
28:40
Ed Satchwell
U11
M
Unattached
230
28:41
Ollie Satchwell
U11
M
Unattached
231
28:41
Becca Satchwell
V40
W
Unattached
232
28:46
Steve Elliott
V55
M
Redditch STARS
28:12
24:02
22.3
233
28:49
Richard Green
V45
M
Kingfisher Harriers
23:44
23:30
29.9
234
28:53
Lorraine Hyde
V40
W
Redditch Triathletes/Kingfisher Harriers
28:04
26:06
36.6
235
28:53
Lynda Lewis
V40
W
Kingfisher Harriers
28:07
26:36
36.8
236
28:55
James Thompson
V40
M
Kingfisher Harriers
24:17
24:17
18.3
237
28:57
Curt Price
V45
M
Bromsgrove & Redditch
21:27
21:21
25.8
238
29:00
Ewan Price
U15
M
Unattached
239
29:03
Josh Jones
U20
M
Unattached
240
29:04
Sarah Barcham
V35
W
Unattached
241
29:05
Lisa Boyle
V45
W
Unattached
242
29:08
Caroline Cummings
V50
W
Unattached
243
29:11
Richard Hackett
V35
M
Unattached
244
29:12
Ben Woodward
U15
M
Unattached
245
29:13
Kate Foster
V50
W
Unattached
246
29:13
Kevin Pugh
V65
M
Unattached
247
29:15
Martin Johnson
V45
M
Unattached
248
29:18
Bailey Noél
U15
M
Redditch STARS
249
29:18
Deborah Ricci
SB
V45
W
Bromsgrove & Redditch/Midland Masters
29:18
26:59
38.2
250
29:21
Norton Price
V40
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this