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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Michael Ainsworth		V35	M	Helm Hill	17:00	16:55	5.0
	2	17:45	Lee Parrington		V35	M	Barlick FR	17:17	16:14	1.4
	3	18:30	Charlie Batho		V45	M	Stockport	17:30	16:57	2.5
	4	18:31	Connor McGurk		S20	M	Kendal/Oxford Uni Cross Country Club	17:25	16:54	-1.3
	5	18:31	Ben Batho		U15	M	Stockport	18:03	16:43	12.6
	6	18:43	John Hampson		S30	M	Unattached
	7	19:07	Unknown Athlete		SEN	M	Unattached
	8	19:21	Andy Holladay		V45	M	Knavesmire	19:19	18:02	5.8
	9	19:24	John Egner		U15	M	Settle	18:53	17:22	10.5
	10	19:38	Joseph Conner		U15	M	Helm Hill Runners
	11	19:59	Sonny Ashton-Fitch		U15	M	Settle Harriers
	12	20:02	Dan Hartley		V40	M	Ulverston Triathlon Club
	13	20:04	Henry Hunter		U15	M	Helm Hill Runners
	14	20:44	Ashley Howell		S30	M	Eden Runners	20:30	20:01	34.1
	15	20:54	Unknown Athlete		SEN	M	Unattached
	16	20:59	James Isherwood		V40	M	Beeston	19:12	18:49	9.6
	17	21:04	Benjamin Smith		U15	M	Kendal	20:36	19:36	18.1
	18	21:16	David McGuigan		S30	M	Kendal	20:45	19:47	8.2
	19	21:25	Alicia Newing	SB	U15	W	Cumbria Schs	21:25	21:15	19.1
	20	21:35	Bob Wells		V70	M	Bedford H	20:32	20:24	11.7
	21	22:03	Ryan Mewis		S30	M	Unattached
	22	22:05	Andrew Telford		V45	M	Unattached
	23	22:05	Alex Camilleri		SEN	M	Unattached	18:23	18:23	6.7
	24	22:05	Ben Greenep		U15	M	Settle	20:32	20:32	23.5
	25	22:06	Andy Letheren		V50	M	Unattached
	26	22:10	Andy Evans		V55	M	Settle	21:50	17:34	23.7
	27	22:18	Unknown Athlete		SEN	M	Unattached
	28	22:59	Justin Corbishley		U15	M	Hoad Hill	22:02	18:10	6.5
	29	23:23	Jack Harrison		U15	M	Crewe & Nantwich	22:01	19:39	20.0
	30	23:25	Andrew Jones		S30	M	Unattached
	31	23:29	Andrew Conner		V50	M	Helm Hill	22:20	22:20	22.1
	32	23:30	David Hunter		V50	M	Unattached
	33	23:31	Kath Atherton		V40	W	Unattached
	34	23:40	John Armstrong		V60	M	Rochdale H	22:49	22:25	20.6
	35	23:42	Derek Ives		V55	M	Skipton AC
	36	23:43	Mark Walker		V50	M	Kendal	21:49	21:02	15.2
	37	23:50	Graham Capper		V55	M	Lakeland Orienteering Club
	38	23:52	Kevin Gorman		V60	M	Unattached
	39	23:53	Helen Greenep		V50	W	Settle/Kendal	23:01	23:01	22.1
	40	23:58	Hazel M Ives		V55	W	Skipton	23:44	23:42	15.4
	41	24:01	Elizabeth Fleetwood		V50	W	Unattached
	42	24:02	Scott Postlethwaite		V50	M	Unattached
	43	24:08	Claire Harrison		V40	W	South Cheshire	21:46	21:46	14.7
	44	24:16	Ruth Mewis		V35	W	Unattached	22:58	21:31	10.9
	45	24:18	Jonathan Dare		V50	M	Unattached
	46	24:19	Wendy Dodds		V65	W	Clayton le Moors	23:45	23:21	23.7
	47	24:22	Cecilia Flint		V55	W	Unattached	23:44	23:03	15.3
	48	24:24	Martin Morris		V65	M	Unattached
	49	24:32	Mark Davey		V50	M	Dallam Running Club
	50	24:37	Geraldine Walkington	PB	V60	W	Helm Hill	24:37	24:37	26.2
	51	24:38	Greg Tagney	SB	V65	M	Dallam RC/Ellesmere Port	24:38	22:07	30.0
	52	24:41	Steve Harrison		V40	M	South Cheshire	19:52	19:52	9.4
	53	24:50	Vince Ashton		V45	M	Radcliffe	22:44	22:44	29.9
	54	24:51	Joanne Pennington		V45	W	Unattached
	55	24:55	Tim Blake		V35	M	Unattached
	56	25:03	David White		V45	M	Kendal	19:51	19:29	22.4
	57	25:15	Tim Burton		V55	M	Unattached
	58	25:24	Andrea Kelly		V45	W	Unattached
	59	25:28	Jackie Welburn		V35	W	Holme Pierrepont	22:58	22:32	22.4
	60	25:30	Duncan Mill		V45	M	Unattached
	61	25:36	Ian Verber		V65	M	Black Combe	25:21	24:16	25.1
	62	25:40	Helen Woodley		V40	W	Unattached
	63	25:40	Louise Capper		V55	W	Unattached
	64	25:41	Barbara Dobson		V55	W	Lincoln Wellington	22:46	22:46	25.8
	65	25:57	Sharon Bullock		V40	W	Kendal	24:08	22:38	15.1
	66	26:03	Harry Noyes		V60	M	Mossley Hill	25:04	23:11	19.5
	67	26:13	Blake Fleming		U11	M	Unattached
	68	26:14	Laura Thackray		V35	W	Unattached
	69	26:20	Michael Letheren		S20	M	Unattached
	70	26:24	Erica Evans		V35	W	Unattached
	71	26:39	Alan Robinson		V60	M	Unattached
	72	26:42	Alice Eastwood	SB	U15	W	Kendal	26:42	25:23	53.0
	73	26:46	Louise McGurk		V50	W	Unattached
	74	26:49	Ella Litzke		U15	W	Unattached
	75	26:50	Heiko Litzke		V50	M	Unattached
	76	26:51	Patty Davies		V45	W	Unattached
	77	26:55	Laura McGuigan		V35	W	Unattached	25:32	24:37	15.8
	78	26:57	Mike Corbishley		V50	M	Unattached
	79	27:14	Rob Rastelli		V45	M	Unattached
	80	27:20	Nick Gaddes		V35	M	Unattached
	81	27:33	Ron Eadington		V60	M	Unattached
	82	27:40	Susan Warner		V45	W	Unattached
	83	27:43	Nicola Gill		V35	W	Unattached
	84	27:48	Hazel Sankey		V45	W	Unattached
	85	27:51	Natalie Gordon		V40	W	Unattached
	86	28:07	Mick Crozier		V55	M	Unattached
	87	28:10	Colette Roche		V50	W	Unattached
	88	28:11	Paul Hughes		V55	M	Unattached
	89	28:26	Nele Grussel		U20	W	Unattached
	90	28:27	Sophie Kirkby		U18	W	Kendal/Dallam RC	27:01	20:25	6.7
	91	28:28	Adrian Dobson		V55	M	Unattached
	92	28:33	Claire Capel		V35	W	Unattached	27:14	24:54	20.6
	93	28:35	Miles Phillips		U15	M	Unattached
	94	28:38	Winnie Poaty		V35	W	Unattached
	95	28:41	Nicola Swann		V40	W	Skyrac	27:49	24:51	19.2
	96	28:42	Jane Woodley		V65	W	Unattached
	97	28:44	John Pullin		V65	M	Lakeland Orienteering Club
	98	28:46	Sally Lambert		V50	W	Unattached
	99	28:50	Valerie Gill		V60	W	Black Combe	27:36	24:11	25.5
	100	28:58	Neil Highet		V65	M	Unattached
	101	29:05	Judith Cansfield		V45	W	Unattached
	102	29:40	Andrea Anderson		V40	W	Hoad Hill	28:32	27:40	25.6
	103	29:44	Imogen Phillips		U11	W	Unattached
	104	29:44	Rob Phillips		V40	M	Unattached
	105	29:46	Simon Chadwick		S30	M	Unattached
	106	29:53	Peter Shillings		V60	M	Goole Viking Striders	27:25	26:36	21.4
	107	29:55	John Evans		V70	M	Unattached
	108	29:58	Melanie Waszkiel		V40	W	Unattached
	109	30:27	Will Brayshaw		U11	M	Helm Hill	25:45	17:49	2.8
	110	30:32	Marian Danson		V65	W	Unattached
	111	30:32	Diane Hubbard		V50	W	Helm Hill Runners
	112	30:35	Kate Brayshaw		V40	W	Unattached
	113	30:36	Emma Highet		S30	W	Unattached
	114	30:43	Lindsay Harrod		V45	W	Helm Hill	26:40	25:28	23.1
	115	30:44	Sara Dobson		V50	W	Unattached
	116	31:10	Ewan Black		U11	M	Unattached
	117	31:10	Leonie Black		V40	W	Unattached
	118	31:12	Marie Waszkiel		V65	W	Unattached
	119	31:22	Nick Gc Watts		V55	M	Unattached
	120	31:34	Julia Sayburn		V55	W	Unattached
	121	31:54	Jack Moon	PB	U11	M	Dallam RC	31:54	21:04	20.9
	122	31:55	Sam Moon	PB	V40	M	Helm Hill	31:55	18:56	19.5
	123	32:05	Hilary Lewis		V55	W	Unattached
	124	32:09	Jude Evans		U11	M	Helm Hill Runners
	125	32:09	James Roy		U11	M	Unattached
	126	32:27	Philip Walker	PB	S30	M	Unattached	32:27	25:51	36.3
	127	32:34	Unknown Athlete		SEN	M	Unattached
	128	33:07	Wolfgang Altenau		V65	M	Unattached
	129	33:25	Helena Bogner		U18	W	Unattached
	130	33:25	Unknown Athlete		SEN	M	Unattached
	131	33:47	Ceri Holman		V40	W	Unattached
	132	33:53	Carla Gardiner		U11	W	Unattached
	133	33:54	Ariane Gardiner		V40	W	Unattached
	134	34:10	Conrad Slater		V80	M	Kendal	31:54	31:54	43.1
	135	36:22	Allan Sumner		U11	M	Lancaster & Morecambe	26:08	20:12	9.7
	136	36:22	Allan Sumner		V45	M	Preston	21:07	20:41	10.5
	137	37:16	Jane Stevens		V40	W	Unattached
	138	37:21	Josie Perry		V45	W	Unattached
	139	37:22	Simon Smart		V50	M	Unattached
	140	37:46	Katherine Kay		U11	W	Unattached
	141	37:54	Claire Allison		V45	W	Unattached
	142	38:11	Ned Brayshaw		U11	M	Unattached
	143	38:12	Andy Brayshaw		V40	M	Unattached
	144	38:27	Janice Crozier		V55	W	Unattached
	145	38:29	Pat Morris		V60	W	Unattached
	146	38:38	Cheryl Murphy		S30	W	Unattached
	147	38:39	Sinéad Kay		V35	W	Unattached
	148	39:37	Sarah Watts		V45	W	Diss	35:33	33:56	33.0
	149	40:32	Nell Rastelli		U11	W	Unattached
	150	40:33	Helen Rastelli		V45	W	Unattached
	151	41:51	Lawrence Woodley		V80	M	Allithwaite and District Running Club
	152	42:12	Ellen Douglas		U11	W	Unattached
	153	42:13	Tamsin Douglas		V40	W	Unattached
	154	44:15	Louis Linehan-Brown		U18	M	Unattached
	155	44:59	Lorraine Linehan		V55	W	Unattached
	156	45:27	Peter Kelly		V45	M	Unattached
	157	45:46	Rodney Berry		V80	M	Unattached
	158	47:43	Rhian Stratford		U15	W	Unattached
	159	47:44	Luci Haydock		U15	W	Unattached
	160	47:46	Christine Adams		V55	W	Unattached	25:12	23:17	48.8
	161	47:48	Dani Haydock		V45	W	Unattached
	162	47:54	Amanda Eastwood		V50	W	Unattached
	163	47:55	Marie Sullivan		V45	W	Unattached	26:59	26:33	53.0
	164	47:55	Unknown Athlete		SEN	M	Unattached