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National Ladder
Keswick parkrun # 133
External Results
Keswick
17 Dec 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:19
Sam Stead
S25
M
Keswick
16:03
15:50
-2.9
2
17:23
Stefanos Stephanou
S20
M
Tyne Bridge/Royal Air Force
16:45
16:45
-0.1
3
17:48
Ben Abdelnoor
V35
M
Ambleside
17:14
17:07
2.2
4
18:24
Simon Sampson
S25
M
Unattached
17:40
17:21
5.7
5
19:03
Tom Humphries
U18
M
Eden Runners
19:02
16:27
-1.9
6
20:06
John Nicoll
V45
M
Keswick
19:56
18:57
17.2
7
20:11
Pez Bullen
SB
V50
M
Keswick
20:11
17:50
6.3
8
20:16
Timothy Gleed
S20
M
Unattached
9
21:06
Jos Higgins
U15
M
Unattached
10
21:07
Mike Kolodynski
V55
M
Unattached
11
21:09
Esther Illman
PB
S25
W
Kenilworth Runners
21:04
19:56
8.4
12
21:11
Mike Steven
V55
M
Morpeth
20:25
19:46
10.7
13
21:31
Gordon Barker
SB
V45
M
Keswick
21:31
21:04
26.8
14
21:43
Richard Lee
V50
M
Unattached
15
21:56
Mike Norris
V50
M
Unattached
16
21:58
Neil McGurk
V50
M
Unattached
17
22:28
John Mason
V50
M
Banchory Running Club
18
22:49
Ben Breeze
U18
M
West Cumberland Orienteering Club
19
23:20
Nick Robertson
SEN
M
Unattached
20:58
20:36
13.4
20
23:38
Daniel Brackenbury
S20
M
Unattached
21
23:41
Abigail Mason
U18
W
Unattached
22
23:46
David Robinson
V50
M
Keswick
23:38
22:35
24.5
23
23:47
Tanya Coates
S30
W
Carlisle Tri
21:12
20:33
12.0
24
23:56
Peter Toes
V55
M
Unattached
21:58
21:45
11.0
25
23:58
Ivan Holroyd
V45
M
Keswick
18:36
18:21
4.4
26
24:03
Ian Teasdale
V55
M
West Cumberland Orienteering Club
27
24:13
Nicholas Robert James Wiseman
V50
M
Unattached
23:25
22:14
17.5
28
24:20
Ben Norris
U18
M
Unattached
29
24:27
Jessica Mason
S20
W
Cambridge University Hare and Hounds
30
24:34
Rick Cooper
V50
M
Keswick
23:40
22:48
15.2
31
24:40
Alexander Nicoll
U18
M
Unattached
32
24:47
Andrew Jones
V55
M
Unattached
33
24:57
Paul Hewitt
V55
M
Unattached
34
24:59
Mike Hind
V65
M
Claro Orienteering Club
35
25:01
Samantha Newland
V40
W
Unattached
23:39
22:28
12.7
36
25:05
Jo Gruchy
V35
W
Manchester FrontRunners/Unattached
23:43
23:25
19.0
37
25:07
Simon Humphries
V50
M
Unattached
38
25:24
Malcolm Rigg
V50
M
Unattached
39
25:36
Jason Murfitt
V45
M
Unattached
40
25:43
Maud Humphries
PB
U15
W
Eden Runners
25:43
25:24
31.8
41
25:45
Sam Holmes
U15
M
Unattached
42
25:46
Anna Norris
U20
W
Unattached
43
26:02
John Thompson
V60
M
Cumberland AC
23:50
23:00
20.8
44
26:03
Wendy Thurrell
V55
W
Unattached
45
26:06
John Hunston
V55
M
Keswick
25:10
25:04
29.5
46
26:08
Lorela Movileanu
S30
W
Unattached
47
26:09
Adrian Holme
V45
M
Keswick
22:52
22:52
13.8
48
26:40
Anna Humphreys
S20
W
Tyne Bridge
24:23
24:22
18.1
49
26:52
Daniel Kilshaw
U15
M
Unattached
50
27:16
Unknown Athlete
SEN
M
Unattached
51
27:20
Daniel Dutton
S20
M
Derwent Cockermouth
26:06
26:06
37.2
52
27:25
Dave Bottoms
V55
M
Keswick
24:56
24:52
17.6
53
27:39
Meghan Avery
U20
W
Unattached
54
27:45
Dawn Saxby
V50
W
Unattached
55
27:48
Benita Lapthorn
V50
W
Unattached
56
27:50
Steven Breeze
V45
M
West Cumberland Orienteering Club
57
28:11
John Jackson
V65
M
Unattached
58
28:13
Rebecca White
V40
W
Dacorum & Tring
26:24
25:44
23.4
59
28:26
Tracy Henderson
V55
W
Unattached
60
28:44
David Gaskell
S30
M
Unattached
61
29:16
Shelley Watson
S30
W
Unattached
62
29:42
Helena Franken-Gill
SB
V60
W
Keswick
29:42
29:28
25.6
63
29:48
Peter White
V55
M
Unattached
64
30:02
William Humphreys
S20
M
Unattached
65
30:49
Richard Gale
V45
M
Unattached
66
31:36
Michael Chapman
V65
M
Unattached
67
31:46
Sue Walsh
V55
W
Chester TC
28:31
24:58
16.3
68
32:07
Rachel Gale
S20
W
Unattached
69
32:31
Trish Gale
V55
W
Unattached
70
32:35
Fiona Southern
V50
W
Unattached
71
33:12
Paul Jenkinson
V45
M
Unattached
28:55
28:55
30.8
72
33:15
Ian Meharg
V45
M
Kirkby Milers
29:32
26:04
21.0
73
33:27
Sonja Cooper
V45
W
Unattached
74
33:28
Clare Archbold
V50
W
Borrowdale
29:36
29:36
27.6
75
33:41
Fiona Robinson
V50
W
Nidd Valley
30:38
28:58
29.6
76
33:42
Karen Kilshaw
V40
W
Unattached
77
36:41
Leo Barker
U15
M
Unattached
78
36:42
Leo Higgins
U15
M
Unattached
79
37:18
Sheena Chapman
V60
W
Unattached
80
39:01
Euan Clark
U15
M
Unattached
81
39:04
Unknown Athlete
SEN
M
Unattached
82
39:51
Hannah Kilshaw
U11
W
Unattached
83
39:53
Maureen Shirvell
V75
W
Unattached
84
39:54
Andy Kilshaw
V45
M
Unattached
85
46:44
Mike Hirst
V75
M
Unattached
86
46:46
Paul Coldham
V50
M
Keswick/Unattached
30:36
28:36
27.5
87
46:47
Sarah Blundell
V45
W
BodyFit Runners (Cumbria)
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this