Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:16	Unknown Athlete		SEN	M	Unattached
	2	17:20	Doug Nicholls		V35	M	Les Croupiers	16:31	16:30	1.9
	3	18:40	Trystan Daniels	PB	S20	M	Bristol & West	18:34	17:22	3.0
	4	19:07	Matthew Page		S30	M	Unattached
	5	19:09	Matt Yelland		V35	M	Amman Valley	18:39	17:34	0.2
	6	19:25	Wayne Lewis		V40	M	Amman Valley	18:38	17:56	2.8
	7	19:30	Craig Winn		S20	M	Unattached
	8	20:04	Alan Ward		SEN	M	Unattached	19:26	19:26	12.1
	9	20:13	Berwyn Davies		V35	M	Unattached
	10	20:15	Ellie Kiff		U18	W	Carmarthen	19:36	19:36	13.5
	11	20:16	Luticia Thomas		S30	W	Amman Valley	19:50	19:01	6.6
	12	21:00	Claire Cleathero		V40	W	Taf Running & Orienteering (TROTS)	20:35	19:57	33.0
	13	21:05	Steven Jones		V40	M	Unattached
	14	21:34	Nathanial Harries		U18	M	Celtic Tri
	15	21:50	Charlie Bleasdale		S20	M	Amman Valley	20:18	18:00	3.1
	16	21:51	Elizabeth Tremlett		V35	W	Taf Running & Orienteering (TROTS)	21:11	19:40	8.7
	17	21:54	Gwyn Ephraim		V55	M	Unattached
	18	21:59	Andrew Rees		V40	M	Amman Valley	21:03	20:47	12.3
	19	22:07	Clara Davies		S30	W	Amman Valley	21:06	21:02	9.3
	20	22:12	Rachel Allcock		V40	W	Amman Valley	21:07	20:27	14.2
	21	22:17	Richard Davies		V35	M	Amman Valley	21:03	19:22	29.5
	22	22:26	Jeremy Kiff		V50	M	Unattached
	23	22:32	Jake Lynock	PB	U11	M	Carmarthen	22:32	17:15	0.6
	24	22:32	Geraint Lloyd		V45	M	Unattached
	25	22:39	Huw Davies		V45	M	Carmarthen	20:18	19:47	7.9
	26	22:45	Mark Terry		V55	M	Taf Running & Orienteering (TROTS)	20:25	20:00	19.3
	27	23:10	Tanwen Randell-Davies		V35	W	Amman Valley	21:18	20:28	23.0
	28	23:24	Mark Bleasdale	SB	V45	M	Taf Running & Orienteering (TROTS)	23:24	21:25	17.9
	29	23:28	Daniel Robinson		V40	M	Unattached
	30	23:31	Keith Powell	SB	V60	M	Taf Running & Orienteering (TROTS)	23:31	22:31	23.8
	31	24:03	Christian Garcia		U11	M	Llanelli	23:15	23:15	30.2
	32	24:08	Unknown Athlete		SEN	M	Unattached
	33	24:29	Lisa Mair Griffiths		SEN	W	Unattached	23:44	22:44	17.7
	34	24:37	Helen Janney		V45	W	Amman Valley	23:47	23:07	22.2
	35	24:54	Alison James		V50	W	Unattached
	36	25:35	Sian Thomas		S25	W	Amman Valley	24:40	24:28	32.9
	37	25:50	Dave Holland		V55	M	Unattached
	38	25:56	Ian Parfitt		V40	M	Unattached
	39	26:20	Gabrielle Garcia		U15	W	Llanelli	25:47	25:47	36.9
	40	26:20	Gethin Morgan		U15	M	Unattached
	41	26:41	Rachel Field	PB	V40	W	Amman Valley	26:41	23:37	36.6
	42	26:50	Aled Davies		V45	M	Unattached	26:30	25:32	33.7
	43	27:09	Eric Evans		V65	M	Unattached
	44	27:20	Damian Jones	PB	V40	M	Unattached	27:20	24:10	35.3
	45	27:47	Nicola Woods		V40	W	Unattached
	46	27:48	Martin Lackey		V55	M	Unattached
	47	28:02	Kelly Inman		V35	W	Unattached
	48	28:28	Alison Terry		V55	W	Taf Running & Orienteering (TROTS)	26:20	25:33	27.2
	49	29:09	Harrison Garcia		U11	M	Llanelli	25:10	24:30	14.8
	50	29:44	Ethan Woods		U11	M	Unattached
	51	29:44	Mike Woods		V40	M	Unattached
	52	30:21	Wayne Garcia		V50	M	Unattached
	53	30:31	Margaret Powell		V55	W	Unattached	30:11	28:10	25.1
	54	30:36	Angharad Morgan		S20	W	Unattached
	55	30:46	Jennifer Graves		S30	W	Unattached
	56	31:01	Graham Daniels		V50	M	Run4All/Amman Valley	26:47	23:17	18.3
	57	31:26	Sioned Snelson		V35	W	Unattached
	58	31:45	Elen Howells		S25	W	Unattached
	59	31:46	Aled Thomas		S30	M	Unattached
	60	37:09	Jack Fell		V70	M	City of Norwich AC
	61	37:46	Robert Winning		V80	M	Unattached
	62	37:47	Linda Winning		V70	W	Unattached
	63	39:37	Alice Luther		S25	W	Cambridge TC	23:14	21:38	12.5
	64	39:38	Lorenz Fuchs		S25	M	Aberystwyth	19:32	19:32	22.2
	65	41:19	Lynn Chambers		V60	W	Unattached
	66	41:23	Esme Lynock		U11	W	Unattached
	67	41:24	Kate Lynock		V40	W	Unattached