runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Ipswich parkrun # 222
External Results
Ipswich
17 Dec 16
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:39
Tom Higgs
S20
M
South London
15:59
15:34
-3.6
2
18:16
Steve Fraser-Lim
PB
V35
M
Ipswich Jaffa
18:16
18:16
15.9
3
18:37
Jack Wilkinson
S30
M
Ipswich Jaffa
18:21
16:50
0.0
4
19:26
Steve Brooke
V45
M
Felixstowe
19:12
18:19
4.1
5
19:33
Ben Jacobs
V40
M
Felixstowe
18:40
17:46
3.1
6
19:57
Nicholas Clarke
V35
M
Ipswich Jaffa
19:09
17:21
3.1
7
20:00
Gary Parker
SB
S30
M
Harwich
20:00
18:25
9.1
8
20:11
Christopher Osborne
V40
M
Unattached
9
20:21
Thomas Tica
S25
M
Unattached
10
20:22
Unknown Athlete
SEN
M
Unattached
11
20:34
Stuart Buchan
S25
M
Ipswich Jaffa
19:56
17:59
2.4
12
20:38
Ben Burrows
V40
M
Woodbridge
20:19
19:36
11.8
13
20:40
Robin Harper
V40
M
Felixstowe
18:50
18:26
7.1
14
21:01
Andrew Craig
V40
M
Woodbridge
20:28
18:39
6.8
15
21:13
Tim Byford
S25
M
Ipswich
20:09
17:37
2.6
16
21:16
Stephen Curran
SB
V50
M
Framlingham
21:16
19:53
13.2
17
21:21
Jason Shinn
V40
M
Unattached
20:55
18:19
6.2
18
21:48
Matthew Bennett
U15
M
Ipswich Jaffa
20:19
17:56
9.8
19
21:49
Mark Flatman
V40
M
Unattached
20
21:49
Jordan Beaumont
S25
M
Ipswich Jaffa
19:43
19:31
19.2
21
21:50
Isaac Nasmyth-Miller
U15
M
Ipswich Jaffa
20:57
19:40
10.1
22
21:52
Stephen Langley
V55
M
Royal Air Force/Ipswich Jaffa
20:14
17:46
8.3
23
21:55
Alex Heeney
U20
M
Unattached
24
21:56
Dave Newson
V55
M
Unattached
25
22:04
Hugh Lane
V55
M
Unattached
26
22:12
Andrew Hennessy
V35
M
Wells City/Thames Valley
17:30
16:51
10.3
27
22:34
Luke Heeney
V45
M
Unattached
28
22:40
Xiaolong Wang
V35
M
Unattached
29
22:41
Steve Goodfellow
V45
M
Unattached
30
22:42
Phil Jarvis
V50
M
Unattached
31
22:55
Unknown Athlete
SEN
M
Unattached
32
23:08
Maria Ward
SB
V45
W
Hadleigh Hares
23:08
21:55
16.3
33
23:11
Paul Horne
V55
M
Vegetarian
22:28
21:17
20.0
34
23:13
Alex Dickin
S20
M
Unattached
35
23:15
Stephen Harvey
S30
M
Unattached
36
23:19
Martin Copjan
S30
M
Unattached
37
23:23
Keelan Bulger
U15
M
Ipswich Jaffa
21:43
21:43
27.1
38
23:29
Jessica Elmer
U15
W
Unattached
39
23:33
Victoria Breadman
S30
W
Felixstowe
20:18
20:18
28.6
40
23:35
Peter Thompson
V55
M
Unattached
41
23:38
Nick Potter
V50
M
Unattached
42
23:38
Clayton Fosker
S30
M
Unattached
43
23:45
Darryn Nunn
V50
M
Felixstowe/Unattached
21:23
20:50
16.1
44
23:47
Chloe Godbold
U20
W
Ipswich
21:55
21:55
12.5
45
23:49
Steve Page
V50
M
Unattached
46
23:54
Daniel John Sedgwick
V35
M
Unattached
47
23:58
David Wright
S30
M
Ipswich Jaffa
21:46
20:54
14.8
48
24:05
Chloe Gilbert
U15
W
Ipswich
23:06
20:51
19.0
49
24:08
Richard Appleton
V60
M
Unattached
50
24:15
Ben Evans
U18
M
Unattached
51
24:23
Julia Slade
V40
W
Dorset Doddlers
22:21
22:13
21.0
52
24:28
Stephen Saise
V45
M
Unattached
53
24:31
Colin Shaw
V45
M
Unattached
54
24:34
Pat Morgan
V65
M
Suffolk Trail Runners
22:46
22:46
15.4
55
24:34
Mike Thompson
V45
M
Unattached
56
24:35
Mark Pashler
V45
M
Unattached
57
24:45
Catherine Walsh
V45
W
Ipswich TC
23:48
23:34
25.0
58
24:46
Nicholas Bell
S20
M
Lancaster Uni
22:22
18:21
3.8
59
24:49
Chris Needham
V40
M
Unattached
60
24:55
Steve Arland Sawyer
SEN
M
Unattached
20:49
19:46
11.4
61
25:00
Shannon Macsephney
U15
W
Ipswich Jaffa
23:07
22:31
28.3
62
25:01
Scott MacSephney
V45
M
Ipswich Jaffa
18:33
17:53
9.4
63
25:02
Gavin Codd
V45
M
Unattached
64
25:06
Ricky O'Neill
S30
M
Ipswich Jaffa/Unattached
21:35
18:09
3.4
65
25:10
Dominic Nasmyth-Miller
V45
M
Unattached
66
25:16
Ian Sillett
PB
V60
M
Felixstowe
25:16
23:39
22.2
67
25:31
Mark Andrews
V50
M
Unattached
68
25:38
George Sadler
V45
M
Unattached
69
25:40
Richard Palmer
V45
M
Unattached
70
25:46
Howard Allen
V45
M
Run For Your Life
71
25:48
Sian Abbott
S25
W
Ipswich Jaffa
23:37
23:19
15.2
72
25:50
Freya Palmer
U15
W
Ipswich Jaffa
24:28
24:28
29.7
73
25:51
Nicola Sadler
V45
W
Unattached
25:09
25:09
24.0
74
25:55
Barbara Jousiffe
V60
W
Suffolk Trail Runners
75
26:01
Daniel Bonehill
S25
M
Unattached
76
26:08
Roger Slade
V45
M
Unattached
77
26:10
Alina Boldyreva
S25
W
Unattached
78
26:16
Adam Leeder
S30
M
Unattached
79
26:18
John Patterson
V40
M
Unattached
24:34
23:49
21.0
80
26:26
Ian Manning
V40
M
Unattached
81
26:30
Paul Brigstock
V50
M
Unattached
82
26:32
Mandy Godbold
V45
W
Ipswich
25:38
24:16
22.3
83
26:38
Chris Laflin
V45
M
Unattached
84
26:39
Richard Wales
V45
M
Unattached
85
26:39
Courtney Turner
U18
W
Felixstowe
25:37
23:47
28.5
86
26:40
Matthew Leigh
V45
M
Unattached
87
26:41
Danielle Whiting
S25
W
Unattached
88
26:42
Christine Goodfellow-Lecoutre
V45
W
Unattached
89
26:46
Mia Palmer
U18
W
Ipswich
21:04
21:04
11.2
90
26:46
Harrison Leigh
U15
M
Unattached
91
26:52
Madeline Lansdown
U15
W
Ipswich Jaffa
24:36
20:50
10.6
92
26:53
Beryl Lansdown
V45
W
Ipswich Jaffa
24:37
23:17
18.8
93
26:55
Max Hales
U18
M
Unattached
94
26:58
Mon Lee
V55
M
Ipswich Jaffa
23:47
23:47
17.0
95
27:03
Daisy Shaw
U18
W
Woodbridge
25:15
23:35
14.1
96
27:06
George Morgan
U15
M
Ipswich
23:27
22:42
32.1
97
27:11
Andrew Smale
V50
M
Unattached
24:22
22:56
17.1
98
27:13
Kerry Buckley
V45
M
Felixstowe
22:47
20:15
8.0
99
27:16
Jan Hart
V45
W
Unattached
26:43
25:17
22.6
100
27:19
Louise Wright
S30
W
Sweatshop Running Community
101
27:23
Bryan Jones
V40
M
Unattached
102
27:27
Mike Rosbrook
V75
M
Hadleigh Hares
25:49
24:06
31.6
103
27:28
Theo Benneworth
S30
M
Unattached
104
27:29
Tom Sadler
U15
M
Unattached
105
27:32
David Weeding
V45
M
Stowmarket
26:46
25:47
19.9
106
27:36
Xavier Downey
U18
M
Unattached
107
27:37
Mark Downey
V45
M
Unattached
108
27:38
Graham Waudby
V45
M
Sweatshop Running Community
109
27:39
Gemma Moss
V40
W
Sweatshop Running Community
110
27:41
Unknown Athlete
SEN
M
Unattached
111
27:42
Andrew Cocker
V50
M
Unattached
26:40
24:24
22.4
112
27:43
Paul Silburn
V45
M
Unattached
113
27:44
Justin Ostler
PB
S30
M
Felixstowe
27:44
27:17
25.0
114
27:45
Dave Solomon
V45
M
Felixstowe
18:27
18:04
4.6
115
27:46
Arabella Reeve
S30
W
Unattached
116
27:48
Jade Turner
V50
M
Unattached
117
27:48
Pam Morgan
V65
W
Unattached
26:42
25:24
20.7
118
27:50
Mike Gillingham
V60
M
Unattached
26:03
26:03
31.4
119
27:50
Kendra Boag
S25
W
Stowmarket
27:18
24:28
24.0
120
27:51
Eleanor Bedwell
S20
W
University of East Anglia Tri Club
121
28:05
Mark Booth
V50
M
Unattached
122
28:10
Ben Morgan
U11
M
Unattached
123
28:11
Catherine Morgan
V40
W
Run For Your Life
124
28:14
Emily Evans
U15
W
Unattached
125
28:15
Graham Chappell
V50
M
Unattached
25:10
24:17
24.5
126
28:26
Richard Fellingham
V65
M
Stowmarket
24:28
23:47
27.5
127
28:40
Moira Pinkney
V65
W
Ipswich TC/Unattached
26:45
26:00
24.4
128
28:47
Sarah Nasmyth-Miller
V50
W
Unattached
129
28:48
Sharon Williets
V45
W
Capel
27:21
26:36
41.6
130
28:49
Adam Honeybell
V35
M
Unattached
131
28:52
Terry Bond
PB
V55
M
Unattached
28:15
25:29
25.0
132
28:54
Robert Roche
V50
M
Ipswich TC
27:18
27:18
28.0
133
28:57
Lorna Maycock
S30
W
Capel
27:45
24:29
17.4
134
29:09
Kay Lane
V55
W
Unattached
135
29:11
Tim Gaved
V50
M
Unattached
136
29:13
Wendy Kellett
V45
W
Unattached
137
29:16
Richard Smith
V55
M
Felixstowe
25:05
24:52
28.7
138
29:19
Bill Ross
V45
M
Unattached
139
29:39
Grace Watkins
U15
W
Unattached
140
29:40
Sarah Watkins
V40
W
Hadleigh Hares
24:52
24:52
22.3
141
29:48
Steven Webber
V45
M
Unattached
142
29:53
Carol Nokes
V55
W
Unattached
143
30:03
Elizabeth Sadler
S25
W
Unattached
144
30:08
Bruce Robinson
V55
M
Unattached
145
30:11
Natasha Knowles
V35
W
Unattached
146
30:13
Unknown Athlete
SEN
M
Unattached
147
30:13
Kate Sellick
S25
W
Unattached
148
30:23
Jonathan Jenkyn
V40
M
Felixstowe
23:55
23:55
33.4
149
30:28
Jason Last
S30
M
Unattached
150
30:31
Claire Lewis
V50
W
Unattached
151
30:39
Mark Williams
V50
M
Unattached
152
30:49
Rod Evans
V45
M
Unattached
153
30:54
Eva Palmer
U15
W
Ipswich Jaffa
28:30
24:44
15.9
154
30:55
Rebecca Gadd
S25
W
Unattached
155
30:58
Lewis Palmer
U18
M
Unattached
156
31:02
Roxanne Downes
V50
W
Ipswich Jaffa
30:38
24:13
39.3
157
31:03
Robert Kemp
S30
M
Felixstowe
28:57
28:16
26.8
158
31:05
Wendy Marie Sillett
V55
W
Capel
30:37
28:22
31.4
159
31:10
Jenifer Massue
S30
W
Unattached
160
31:11
Jo Whelan
V55
W
Felixstowe
28:09
28:09
23.8
161
31:13
Bex Gilbert
V35
W
Felixstowe
27:06
24:27
30.0
162
31:14
Lisa Gaughan
V45
W
Capel
29:40
26:25
45.4
163
31:19
Toni Laflin
V45
W
Unattached
164
31:32
Unknown Athlete
SEN
M
Unattached
165
31:32
Helen Shackleton
V45
W
Unattached
166
31:35
Gill Fry
V50
W
Unattached
30:26
30:10
30.7
167
31:42
Joanne Brooke
V45
W
Unattached
168
31:48
Jeanette Appleton
V60
W
Unattached
169
31:50
Elie Ishac
V55
M
Felixstowe
31:41
27:47
33.5
170
31:50
Esther Kiehl
V40
W
Felixstowe
27:47
26:50
29.3
171
31:51
Chita Walkden
V50
W
Unattached
172
31:52
Nicky Claxton
V35
W
Unattached
173
32:09
Ian Wallis
V60
M
Charles Derby Vitality Club
174
32:14
Gary Jarvis
V40
M
Felixstowe
27:46
26:50
33.9
175
32:18
Lisa Lockwood
S25
W
Unattached
176
32:25
Marianne Hedge
V40
W
Felixstowe
26:53
26:53
28.2
177
32:27
James McNally
V50
M
Unattached
178
32:28
Justin Hunter
S30
M
Unattached
179
32:43
Niki MacSephney
V40
W
Ipswich Jaffa
30:23
29:10
24.2
180
32:51
Patricia Bell
V45
W
Unattached
181
32:58
Neal Hales
V50
M
Sweatshop Running Community
182
33:03
Samantha Bateman
S30
W
Unattached
183
33:10
Genni Sokoli
S25
W
Felixstowe RRC
184
33:21
Brogan Pashler
U20
W
Unattached
185
33:26
William Melton
V50
M
Unattached
186
33:27
Emily Bateman
U15
W
Unattached
187
33:32
Janice Brown
V40
W
Unattached
188
33:38
Daniel Greenhalgh
S20
M
Unattached
189
33:38
Stephen Bumphrey
V50
M
Unattached
190
33:39
Unknown Athlete
SEN
M
Unattached
191
33:45
Tracey Needham
V40
W
Unattached
192
34:00
Margaret Patterson
V40
W
Unattached
30:03
29:27
31.4
193
34:11
Jeffrey Rix
V50
M
Unattached
194
34:15
Emma Nesling
V45
W
Run For Your Life
195
34:16
Maddy Barrett
S30
W
Run For Your Life
196
34:21
Valerie Nutley
V55
W
Unattached
197
34:24
Steve Wilding
V55
M
Ipswich Jaffa/Unattached
24:18
24:18
20.3
198
34:25
Tracey Nutt
V50
W
Unattached
199
34:31
gillian shemming
V50
W
Ipswich Jaffa
28:21
28:21
34.8
200
34:45
Gemma Cook
U20
W
Unattached
201
34:58
Lily Maksimovic
V45
W
Unattached
202
34:58
Leo Fourie
V35
M
Unattached
203
35:16
Denise Booth
V55
W
Unattached
204
35:23
Mike Williams
V55
M
Run For Your Life
205
35:32
Lucy Wood
S30
W
Unattached
206
35:56
Katinka Bowes
V40
W
Unattached
207
36:11
Rod Burrows
V65
M
Unattached
208
36:27
Sharon Cullum
V45
W
Unattached
209
36:28
Anita Sillett
V50
W
Unattached
210
36:29
Gavin Spurr
V45
M
Run For Your Life
211
36:36
Alison Renshaw
V35
W
Ipswich Jaffa
35:11
28:53
31.0
212
37:14
Tasha Melton
S20
W
Unattached
213
37:23
Jean Podd
V45
W
Unattached
214
37:31
Unknown Athlete
SEN
M
Unattached
215
37:43
Sue Artus
V55
W
Unattached
216
37:52
Philip Nutley
V65
M
St. Edmund Pacers
30:36
30:36
39.4
217
37:53
Stephanie Minns
S25
W
Unattached
218
38:00
Linda Norton
V65
W
Unattached
219
38:02
James Battle
U15
M
Ipswich
24:49
21:54
14.1
220
38:03
Mark Godbold
V50
M
Ipswich
22:22
21:30
11.7
221
38:17
Sarah Parker
S25
W
Unattached
222
38:45
Lourdes Kocurek
V50
W
Unattached
223
38:56
Rosey King
V55
W
Unattached
224
39:24
Dan Shave
U15
M
Unattached
225
39:33
Susannah Rosenberg
V55
W
Ipswich TC
33:06
29:13
31.7
226
39:35
Unknown Athlete
SEN
M
Unattached
227
40:18
Kirsty Thompson
V40
W
Unattached
228
40:22
Emilia Mayhew
U15
W
Unattached
229
40:22
Chris Mayhew
V40
M
Unattached
230
41:48
Stewart Moxham
V55
M
Unattached
231
42:18
Harvey Shave
U11
M
Unattached
232
42:27
Paul Shave
V35
M
Unattached
233
43:13
Linda Ratcliffe
V65
W
Unattached
234
43:14
Jane Hullis
V65
W
Unattached
235
49:11
Olivia Jacobs
U15
W
Unattached
236
49:14
Unknown Athlete
SEN
M
Unattached
237
54:16
James Kelly
V80
M
Framlingham
46:30
42:18
53.1
238
54:16
Adele Chaplin
SB
V40
W
Felixstowe
54:16
41:38
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this