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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:52	Jack Tremlett	PB	V35	M	Taf Running & Orienteering (TROTS)	16:52	16:52	2.5
	2	17:17	Joshua Avenell		U20	M	Unattached	17:08	16:18	3.4
	3	17:19	Adam Jelf		V35	M	Unattached
	4	17:28	Matthew Reynolds	PB	V35	M	Celtic Tri	17:12	17:12	15.5
	5	17:44	Mikey Bryant		S30	M	Avon Valley	17:09	16:57	2.5
	6	18:53	Renatas Plytnikas		V45	M	Unattached
	7	19:24	Owen Evans		SEN	M	Unattached	18:21	18:21	9.3
	8	19:26	Jonathan Jarvis		S30	M	Run4All	18:19	18:02	6.7
	9	19:44	Paul Martin		V35	M	Swansea Bay Triathlon Club
	10	19:54	Gareth Thomas		S30	M	Cardiff Triathletes
	11	20:07	Ben Reid		V40	M	Unattached
	12	20:21	Ryan Govier		S25	M	Swansea	19:45	18:42	9.9
	13	20:33	Lloyd Davies		S30	M	Unattached	20:16	19:59	15.5
	14	20:51	Mark Taylor		V35	M	Port Talbot Harriers & AC
	15	20:57	Michael Apps		U20	M	Unattached
	16	21:04	Ross Jelf		S30	M	Unattached
	17	21:06	Unknown Athlete		SEN	M	Unattached
	18	21:08	Ross Kearsley		S20	M	Unattached
	19	21:12	Mat Giles		V35	M	Run4All	19:54	19:25	12.8
	20	21:26	Emma Clatworthy Davies		V35	W	Les Croupiers RC
	21	21:27	Nino Gatti		S30	M	Port Talbot	20:02	17:03	7.2
	22	21:29	Gareth Humphreys		V40	M	Unattached
	23	21:36	Elizabeth Tremlett		V35	W	Taf Running & Orienteering (TROTS)	21:11	19:40	8.8
	24	21:50	Samuel James		S25	M	Unattached
	25	21:52	Nicholas Ost		V45	M	Unattached
	26	22:02	Mark Bridgens		V40	M	Unattached
	27	22:06	Dan Grace	PB	SEN	M	Unattached	22:06	21:02	11.6
	28	22:09	Martyn Brett		S25	M	Unattached
	29	22:14	Jake Major		V35	M	Unattached
	30	22:19	Chris Simons		S25	M	3M Gorseinon	22:03	19:50	12.3
	31	22:37	Geraint H Jenkins		V45	M	Amman Valley	20:58	20:58	15.0
	32	22:38	Robin D'Arcy		S30	M	Swansea	21:54	21:38	13.3
	33	22:44	Christopher Jones		V45	M	3M Gorseinon	21:59	21:17	14.9
	34	22:44	Abigayle Goodrick-Latham	PB	U20	W	Swansea/Swansea Uni	22:44	19:44	13.0
	35	22:58	Louise Norris		S30	W	Port Talbot Harriers & AC
	36	23:14	Lisa Williams		V35	W	3M Gorseinon	22:12	22:12	34.7
	37	23:16	Andrew Grint		V45	M	Unattached	22:13	22:13	29.7
	38	23:17	Philip Treharne		V55	M	Unattached
	39	23:18	Andrew Arran		S25	M	3M Gorseinon	20:47	20:47	30.9
	40	23:28	Alex Heron		V65	M	Meynell Valley Hunters Triathlon Club	22:34	21:59	13.0
	41	23:30	Joe Hawkins	SB	S30	M	Celtic Tri	23:30	21:17	14.9
	42	23:40	Gareth Sullivan		V35	M	Swansea	22:33	22:20	16.7
	43	23:40	Daniel Morgan		S30	M	Swansea	20:22	19:22	14.3
	44	23:42	Helen Owen	PB	V45	W	Maldwyn	23:42	23:22	14.5
	45	23:56	Howard Roberts		V55	M	Unattached
	46	24:00	Chris Barnett		V45	M	Unattached
	47	24:06	Anthony Harvey		V35	M	Unattached
	48	24:16	Victoria Williams		V35	W	Swansea	22:00	21:48	21.5
	49	24:21	Unknown Athlete		SEN	M	Unattached
	50	24:23	Jim Mills		V55	M	Unattached
	51	24:44	Steven Burton		V40	M	3M Gorseinon	22:29	21:34	15.0
	52	24:59	Christina Roberts		V45	W	Unattached
	53	25:01	James Beynon		V35	M	Unattached
	54	25:05	Emma Bundle		S20	W	Swansea Uni AC
	55	25:05	Lauren Blake		S20	W	Unattached
	56	25:08	Emma Jones		S30	W	Unattached
	57	25:25	Stewart Johnson		V40	M	Unattached
	58	25:26	Stephanie Bareford		S25	W	Unattached
	59	25:31	Kevin Pullin		V55	M	Unattached
	60	25:39	Rhian Priestland		S25	W	Unattached
	61	25:44	David Perry		V55	M	Unattached
	62	25:48	Paul Jones		V40	M	Mumbles Milers	25:00	23:51	21.1
	63	25:48	Eryl Jones		V45	M	Run4All	24:14	24:14	31.1
	64	25:50	Ben Cable		U11	M	Unattached
	65	25:58	Stephen D Cable		V40	M	3M Gorseinon	20:34	20:34	17.7
	66	25:59	Simon Hurford		V35	M	3M Gorseinon	22:28	21:44	19.2
	67	26:05	Nicholas Roe		V60	M	Pontardawe	25:49	25:49	29.8
	68	26:07	Tom Benham	PB	V40	M	Unattached	26:07	26:07	43.3
	69	26:08	Jordan Cazier		S20	W	Unattached
	70	26:10	Helen Phillips		V55	W	Amman Valley	25:40	25:40	22.7
	71	26:22	Dennis Cattell		V50	M	Unattached	25:01	24:19	18.4
	72	26:32	Ian MacKay		V60	M	Unattached
	73	26:36	Chrissy Harrison		V40	W	Unattached
	74	26:44	Rebecca Jones		S20	W	Unattached
	75	26:52	Diane Ridgeway		V45	W	Unattached
	76	27:00	Lynne Sullivan		V40	W	Womens Running Network	25:36	25:36	47.2
	77	27:00	Gary Gregor		V65	M	Unattached
	78	27:00	Unknown Athlete		SEN	M	Unattached
	79	27:19	Francesca Newman		V50	W	Unattached
	80	27:23	Ramhari Poudyal		V45	M	Unattached
	81	27:39	Rhian Nangalia		S25	W	Unattached
	82	27:49	Mitchell Brain		U20	M	Unattached
	83	27:51	Jessica Kitchen		U15	W	Swansea	26:11	26:11	42.6
	84	28:32	Sarah Russell		S30	W	Unattached
	85	28:35	James Russell		V35	M	Unattached
	86	28:35	Bethan Jones	PB	S25	W	Reading AC	28:35	26:16	34.0
	87	28:38	Briana Keating		S25	W	Unattached
	88	28:39	Alison Clarke		V45	W	Unattached
	89	28:55	Flynn Ferguson		U11	M	Unattached
	90	29:08	Stuart Ferguson		V40	M	Unattached
	91	29:23	Natalie Williams		V40	W	UKRunChat	28:20	27:54	22.0
	92	29:39	Shan Driscoll		V60	W	Unattached
	93	29:39	Emily Williams		S20	W	Unattached
	94	29:40	Irene Joyce		S25	W	Unattached
	95	29:40	Neale Davies		V50	M	Unattached
	96	29:41	Phillip Jones		V40	M	Celtic Tri	27:17	27:17	26.6
	97	29:49	Owen Twigger		U11	M	Unattached
	98	30:08	Delia Pudney		V40	W	Unattached
	99	30:10	Unknown Athlete		SEN	M	Unattached
	100	30:11	India James		U20	W	Unattached
	101	30:17	Manisha Rickards		V50	W	Unattached
	102	30:22	Anna Roberts		V35	W	Unattached
	103	30:43	Andrew John		V50	M	Unattached
	104	30:51	Kate Thomas		V35	W	Unattached
	105	30:51	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	106	30:56	Katy Harris		S25	W	Unattached
	107	31:57	Rebecca Roberts		V35	W	Unattached
	108	32:11	Catherine Roberts		V50	W	Unattached
	109	33:35	Anna Evans		V35	W	Unattached
	110	33:35	Jane Roe		V55	W	Unattached
	111	33:50	Unknown Athlete		SEN	M	Unattached
	112	33:51	Rhys John		S20	M	Unattached
	113	34:03	Jayne Sears-Neale		V40	W	Unattached
	114	34:28	Sarah Cory		V35	W	Unattached
	115	34:30	Claire Williams		V40	W	Port Talbot Harriers & AC
	116	34:31	Beth Thomas	PB	V50	W	Port Talbot	29:16	24:41	25.8
	117	34:31	Karen Warwick		V50	W	Unattached
	118	35:19	Clare Spiller		V40	W	Unattached
	119	35:20	Morgan Swales		U11	M	Unattached
	120	35:43	Leigh Owens		V35	M	Unattached
	121	38:28	Kate Horton		S30	W	Unattached
	122	38:30	Ava Pompa		U11	W	Unattached
	123	44:08	Unknown Athlete		SEN	M	Unattached
	124	44:08	Unknown Athlete		SEN	M	Unattached
	125	44:10	Penny Kennedy		V50	W	Swansea	21:34	21:30	17.8