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National Ladder
Northala Fields parkrun # 131
External Results
Northala Fields
10 Dec 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:42
Piers Lemoine
PB
S25
M
Unattached
16:42
16:42
22.0
2
17:21
Phill Bell
S30
M
Unattached
3
17:59
Santosh Rai
PB
V35
M
Ealing Southall & Middx
17:39
17:20
3.7
4
18:16
Damian MacEnhill
SB
V45
M
Striders of Croydon
18:16
17:45
6.0
5
18:52
Brett Rafferty
S30
M
Metros
18:25
18:25
8.9
6
18:55
Jonathan Horan
S30
M
Hayes & Harlington
17:55
16:12
-0.9
7
19:03
Dan-Fung Chan
SB
S25
M
Derwent Runners (Derby)/Hoad Hill
18:59
18:32
6.2
8
19:06
Jon Hicks
V40
M
Unattached
9
19:24
Miras Eskander
PB
V35
M
Middleton
19:24
18:08
3.9
10
19:27
Nar Garbuja
PB
S20
M
Ealing Southall & Middx
19:12
19:12
25.8
11
19:31
David Goodenough
PB
V50
M
Ealing Southall & Middx
19:31
19:07
11.7
12
19:37
Ross Davies
PB
V35
M
Unattached
19:37
19:37
9.0
13
19:47
Bilal Hussain
PB
S20
M
Warwick Uni
19:47
19:08
6.5
14
19:48
Benjamin T Steere
V35
M
London Region Nordic Ski Club
15
19:51
Chauncey Edwards
PB
U15
M
Ealing Southall & Middx
19:51
18:32
6.3
16
19:53
Arun Manget
U15
M
Ealing Southall & Middx
18:46
17:59
7.3
17
19:58
Adam Goodman
S30
M
Ealing Southall & Middx
19:11
17:55
3.5
18
20:08
Marius Mihailescu
S30
M
Unattached
19:24
18:26
5.7
19
20:20
Mark Reilly
V35
M
Unattached
20
20:24
Mark Scott
V50
M
Hillingdon Triathletes
19:26
18:51
9.0
21
20:27
Luke Willis
S25
M
Gosport
19:17
17:37
2.8
22
20:30
James Hall
S25
M
Unattached
19:57
19:57
14.8
23
20:42
Clair Kanja
S25
W
Victoria Park & Tower Hamlets
20:23
19:42
8.2
24
20:43
Mark Franchi
PB
U20
M
Middlesex Schs
20:43
20:43
33.3
25
20:45
Kevin Edmonds
V55
M
Thames Valley
20:11
19:07
13.8
26
20:50
Jim Barry
V35
M
Unattached
27
20:50
Phil MacKenzie
S30
M
Unattached
28
21:12
Zachary Prince
U18
M
Ealing Southall & Middx
20:23
19:37
13.9
29
21:56
Pete Yates
S30
M
Unattached
30
22:05
Vincent Cheung
V40
M
Metros
21:01
20:51
11.3
31
22:07
Alan Purchase
V55
M
Striders of Croydon
21:50
20:49
13.9
32
22:11
Patricia Thomas
SB
V50
W
Ealing Southall & Middx
21:55
19:56
13.8
33
22:16
Pawel Limbu
S25
M
Unattached
34
22:21
Leo Timothy
PB
U11
M
Hillingdon
22:21
22:21
32.6
35
22:23
Himal Pun Magar
S20
M
Unattached
36
22:24
Mark Pitts
S30
M
Unattached
37
22:28
Naomi White
V35
W
Ealing Eagles
21:44
21:44
25.1
38
22:34
Martin O'Gorman
PB
V55
M
Unattached
22:13
21:03
12.1
39
22:39
Ben Lucas
V50
M
Unattached
21:34
20:00
10.3
40
22:42
Andy Leung
V40
M
Ealing Southall & Middx
22:15
21:16
15.4
41
22:43
Julian Desai
V45
M
Unattached
21:22
21:19
12.2
42
22:56
Nikki Baker
V45
W
Ealing Southall & Middx
22:37
22:37
24.6
43
23:16
Joseph Desai
U15
M
Unattached
44
23:19
Steve Barrington
V50
M
Ealing Southall & Middx/Shepperton
21:27
20:02
10.7
45
23:27
Maryam Hussain
U18
W
Ealing Southall & Middx
22:35
22:35
22.2
46
23:28
Andrew Russell
V35
M
Ealing Eagles
22:39
22:39
15.6
47
23:30
Steve Yates
V40
M
Unattached
21:54
21:18
11.0
48
23:39
Basanta Nepal
SEN
M
Unattached
22:41
22:39
25.0
49
23:45
Farid Sadiq
V35
M
Unattached
50
23:48
Beg Ghale
V50
M
Unattached
51
23:53
Ali Zaheer
S25
M
Unattached
52
23:53
Bill Lonsdale
V65
M
Aberdeen/Scottish Vets H
21:43
21:34
15.8
53
23:54
Anna Mackenzie
U15
W
Middlesex Schs
22:45
22:05
18.9
54
23:58
John Falvey
V60
M
Ealing Southall & Middx
23:24
22:09
16.5
55
23:58
John L B
V35
M
Unattached
56
24:00
Robert Moody
V40
M
Unattached
57
24:03
Suki Gilliland
V45
W
Shepperton
23:11
23:11
17.4
58
24:08
Louise Prince
V45
W
Ealing Southall & Middx
23:26
23:14
17.0
59
24:09
Sean Hill
S25
M
Ealing Southall & Middx
19:56
19:56
12.1
60
24:17
Kamil Biegniewski
V35
M
Unattached
61
24:25
Louise Duckett
V45
W
Unattached
62
24:25
Manoj Dahal
PB
V35
M
Unattached
24:25
23:38
21.0
63
24:29
Stephen K Taylor
SB
V50
M
British Airways
24:29
22:55
18.2
64
24:33
Lee John-Charles
V50
M
Unattached
23:06
23:06
31.2
65
24:41
Jonathan James Leslie Scott
V40
M
Hillingdon Triathletes
24:31
23:21
39.8
66
24:48
Larie Hector
V45
M
Ealing Southall & Middx
23:07
22:36
20.6
67
25:03
Anthony Nowacki
SEN
M
Unattached
22:03
21:59
23.5
68
25:13
Tony Strutt
V65
M
Unattached
69
25:29
Byron Brown
SEN
M
Unattached
19:49
19:14
13.6
70
25:30
Louise Brown
V40
W
Unattached
23:50
23:00
16.1
71
25:32
Resham Pun Magar
V55
M
Nepal Run
25:21
23:51
18.8
72
25:39
Samar Jhooti
PB
U15
M
Harrow
24:14
20:50
14.3
73
25:41
Stephen Pendrigh
S25
M
Unattached
74
25:42
Andre Brown
V50
M
Unattached
75
25:57
Howard Sparks
V40
M
Unattached
20:17
19:17
6.9
76
25:57
Madelaine O'Brien
S25
W
Unattached
77
26:02
Carl McNicol
V45
M
Unattached
24:50
24:50
21.2
78
26:03
Olu-Kayode Akinmboni
V50
M
Unattached
79
26:07
Eshervir Kaur Jhooti
PB
U11
W
Harrow
25:27
23:11
22.7
80
26:07
Sab Jhooti
PB
V40
M
Unattached
24:18
22:41
25.6
81
26:09
Tim Goodman
S25
M
Unattached
82
26:12
Ewa G.-S.
V35
W
Unattached
83
26:18
Helen Osborne
S25
W
Ealing Eagles
25:35
24:14
29.2
84
26:19
Alison Osborne
V55
W
Unattached
22:57
22:57
16.2
85
26:19
Laura Stone
S30
W
Unattached
23:58
21:59
14.6
86
26:30
Kylie Goodman
S30
W
Ealing Southall & Middx
24:40
23:18
22.2
87
26:33
Arun Sandhu
SEN
M
Unattached
23:38
21:42
21.3
88
26:35
Gerard Lakoon
V40
M
Unattached
89
26:39
Lyndsey Browne
SB
V35
W
Hillingdon
26:39
25:44
26.7
90
26:55
Arshad Sharar
S25
M
Unattached
91
27:00
Rukum Rana
V60
M
Unattached
92
27:01
Robert Hoskins
V40
M
Unattached
93
27:07
Michael Goodman
V60
M
Unattached
25:46
24:02
16.9
94
27:08
Rajendra Ojha
V40
M
Unattached
95
27:14
Nemsari Pun Magar
PB
V45
W
Nepal Run
26:47
26:33
23.2
96
27:20
Mustafa Bharmal
V35
M
Unattached
97
27:41
Philip Prince
V60
M
Ealing Southall & Middx
26:12
25:28
24.7
98
27:43
Unknown Athlete
SEN
M
Unattached
99
27:43
Janos Brezniczky
V35
M
Thames Valley/Unattached
22:10
22:06
27.4
100
28:09
Caleigh Pearson
S20
W
Unattached
101
28:17
Bibek Thapa
S20
M
Unattached
102
28:22
Unknown Athlete
SEN
M
Unattached
103
28:23
Nick Walker
SB
V50
M
Stragglers
28:23
26:24
35.6
104
28:28
Unknown Athlete
SEN
M
Unattached
105
28:34
Samantha Carbon
V45
W
Thames Valley
27:20
25:03
32.1
106
28:37
Cathy Mccarthy
V40
W
Unattached
28:09
26:36
19.8
107
28:55
Shaukatullah Safi
S25
M
Unattached
108
29:07
Michael Greaves
V50
M
Unattached
109
29:10
Sofia Gilda-Whyte
U11
W
Hillingdon
28:46
24:01
31.4
110
29:11
Ricardo Gilda
V40
M
Unattached
111
29:16
Lindsay Donoghue
V45
W
Unattached
26:15
26:06
24.1
112
29:23
Laurence Messer
V65
M
Ealing Southall & Middx
28:20
25:17
23.4
113
29:32
Andrew Wozniak
V50
M
Unattached
114
29:38
Mary Hannibal
V45
W
Unattached
115
29:47
Christian Torslen
V40
M
Unattached
116
30:02
Karen Patterson
V55
W
Hayes & Harlington
29:00
25:09
25.5
117
30:12
Samantha Horne
V45
W
Unattached
118
30:16
Dion Hubert
U11
M
Harrow
23:04
19:29
5.8
119
30:20
Mary Willis
V65
W
Unattached
120
30:21
Unknown Athlete
SEN
M
Unattached
121
30:40
Esther McNicol
U18
W
Unattached
122
30:43
Kiran Adhikari
V35
M
Unattached
123
31:15
Hardish Rehncy
S30
M
Unattached
124
31:32
Kumari Ramila Gurung
V50
W
Unattached
125
31:57
Lisa Scott
V45
W
Unattached
126
32:17
Animesh Shrestha
U11
M
Unattached
127
32:28
Amrit Shrestha
V45
M
Unattached
128
32:36
Jayne Kavanagh
V35
W
Unattached
129
32:47
Lal Bahadur Gurung
V70
M
Unattached
130
32:53
Shiranthi Hubert
V40
W
Unattached
131
32:53
Desmond Hubert
V40
M
Unattached
132
32:55
Cassandra Crisp
V35
W
Unattached
133
32:58
Kirsty Hall
S25
W
Unattached
134
33:13
Jane Scott
V60
W
Unattached
135
33:17
Nicola Adimi
V35
W
Unattached
136
33:18
Helen Britter
V45
W
Unattached
25:44
25:44
29.9
137
33:23
Christine Wiltshire
V40
W
Unattached
32:45
32:15
36.2
138
33:33
Paul E Evans
V75
M
Hayes & Harlington
30:36
28:40
42.2
139
33:35
Tony Barnwell
V70
M
British Airways
31:55
25:57
41.9
140
33:39
Ruma Pun Magar
U11
W
Unattached
141
33:39
Ritu Pun Magar
U15
W
Unattached
142
33:49
Alyson Astle
V50
W
Unattached
143
33:53
Mark Britter
V45
M
Unattached
144
33:57
Gerard McMorrow
V35
M
Unattached
145
34:06
Juliet Aibangbee Mellor
V45
W
Ealing Eagles
29:01
27:47
21.3
146
34:08
Unknown Athlete
SEN
M
Unattached
147
34:27
Debbie Weeks
V35
W
Unattached
148
35:06
Lekh Raj Limbu
S20
M
Unattached
149
35:21
Bishnu Dewan
V45
W
Unattached
150
36:24
Tony Waller
V45
M
Unattached
151
37:05
Sima Attra
V40
W
Unattached
152
38:16
Lynette Miller
V55
W
Unattached
153
38:24
Newa Rai
U11
W
Unattached
154
38:24
Dil Limbu
S20
W
Unattached
155
39:37
Baljeet Kaur Sohal
V50
W
Unattached
156
40:17
Helen Mark
V50
W
Unattached
157
40:42
Unknown Athlete
SEN
M
Unattached
158
41:29
Anuvab Kharel
V40
M
Unattached
159
41:31
Amrit Kharel
V40
M
Unattached
160
41:32
Ronit Budhathoki
S25
M
Unattached
161
44:22
Unknown Athlete
SEN
M
Unattached
162
44:23
Unknown Athlete
SEN
M
Unattached
163
47:49
Rosie Weller Smith
V55
W
Ealing Eagles
40:36
37:52
44.7
164
47:51
Kayleigh Ford
S25
W
Unattached
165
54:31
Unknown Athlete
SEN
M
Unattached
166
54:33
Stephen Plummer
V50
M
Ealing Southall & Middx
18:23
18:21
4.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this