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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:37	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.3
	2	18:14	Andrew Hennessy		V35	M	Wells City/Thames Valley	17:30	16:51	10.3
	3	18:23	Harry Fitzgerald	PB	U18	M	Ipswich	18:23	16:58	7.4
	4	19:13	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	3.1
	5	19:22	Ian Old	SB	S30	M	Ipswich Jaffa	19:22	17:54	8.0
	6	19:26	Hugh Singleton		S25	M	Unattached
	7	19:30	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	0.0
	8	19:44	Pete Bell		V35	M	Unattached
	9	19:45	Christopher Osborne		V40	M	Unattached
	10	19:49	Unknown Athlete		SEN	M	Unattached
	11	20:00	Francisco Lopez		S25	M	Los Pollos Runners
	12	20:08	Gary Parker	SB	S30	M	Harwich	20:00	18:25	9.1
	13	20:18	Traven Abbott		U20	M	Unattached
	14	20:26	Tom Alexander		V35	M	Woodbridge	19:26	19:06	5.3
	15	20:41	Steve Palfrey		V45	M	Unattached	20:32	19:55	13.1
	16	20:49	Jamie Dines		S25	M	Unattached
	17	20:50	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	2.4
	18	20:54	John Jousiffe		S25	M	Ipswich	19:26	17:20	2.0
	19	20:55	Edward Hanania		V40	M	Unattached
	20	20:57	Tim Byford		S25	M	Ipswich	20:09	17:37	2.6
	21	21:10	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	14.3
	22	21:24	Conner Bilner		U18	M	Ipswich Jaffa	18:12	17:29	14.8
	23	21:28	Chris Mayhew		V40	M	Unattached
	24	21:30	Chris Sugars		V45	M	Ipswich	20:36	19:41	14.1
	25	21:33	Daniel Taylor-Hilton		S30	M	Unattached
	26	21:38	Rob Page		V35	M	Ipswich Jaffa	20:58	19:31	11.3
	27	21:43	Oliver Hutton		S25	M	Unattached
	28	21:54	Mark Flatman		V40	M	Unattached
	29	22:03	Dave Newson		V55	M	Unattached
	30	22:04	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	31	22:05	David Lloyd		V35	M	Unattached
	32	22:12	Justin Whitehorn		V40	M	Unattached
	33	22:17	David Seymour		V55	M	Felixstowe	20:43	20:43	17.1
	34	22:22	Mark Godbold	PB	V50	M	Ipswich	22:22	21:30	11.7
	35	22:24	Andy Mitchell		V40	M	Unattached
	36	22:34	Xiaolong Wang		V35	M	Unattached
	37	22:46	Steve Goodfellow		V45	M	Unattached
	38	22:47	Roger Taylor		V40	M	Unattached
	39	22:48	Raul Iturbe		S30	M	Los Pollos Runners
	40	22:49	Unknown Athlete		SEN	M	Unattached
	41	22:50	Flynn Wagland		U15	M	Unattached
	42	22:52	Lee Morphew		V40	M	Unattached
	43	22:59	George Boddington		S20	M	Unattached
	44	23:00	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.0
	45	23:03	Ben Burrows		V40	M	Woodbridge	20:19	19:36	11.8
	46	23:09	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	27.1
	47	23:15	Ben Evans		U18	M	Unattached
	48	23:17	Shaun Nicholls		S30	M	Ipswich Jaffa	20:36	19:11	14.5
	49	23:19	Chris Murray		V45	M	Unattached
	50	23:20	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.7
	51	23:22	Georgina Russell		U18	W	Ipswich	20:30	20:30	10.0
	52	23:24	Barnaby Jacobs		S30	M	Unattached
	53	23:25	Freya Wilcox		U11	W	Ipswich Jaffa	22:57	21:11	15.0
	54	23:25	Michael Wilcox		V40	M	Unattached
	55	23:27	Mike Thompson		V45	M	Unattached
	56	23:29	Jon Sharp		V45	M	Unattached
	57	23:31	Mike Whitehead		V50	M	Ilford	22:43	21:32	15.2
	58	23:40	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.9
	59	23:41	Unknown Athlete		SEN	M	Unattached
	60	23:42	Dewey Kwok		U18	M	Unattached
	61	23:44	Matthew Fitzgerald		V45	M	Unattached
	62	23:50	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	28.6
	63	23:54	Brett Bayliss		V40	M	Unattached
	64	23:56	Alex Dickin		S20	M	Unattached
	65	23:57	Rachel Keeley		S25	W	Unattached
	66	24:00	Steve Houghton		V45	M	Dengie 100	23:25	22:58	18.5
	67	24:05	Jessica Elmer		U15	W	Unattached
	68	24:06	Martin Murray		V40	M	Unattached
	69	24:09	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	28.3
	70	24:10	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.4
	71	24:12	Darryn Nunn		V50	M	Felixstowe/Unattached	21:23	20:50	16.1
	72	24:15	Mark Pashler		V45	M	Unattached
	73	24:17	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	14.8
	74	24:19	Steven Laing		S30	M	Los Pollos Runners
	75	24:25	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.4
	76	24:30	Mark Andrews		V50	M	Unattached
	77	24:33	Bradley Podd		S20	M	Unattached
	78	24:41	Kevin Knuckey		V45	M	Hadleigh Hares AC
	79	24:43	Emma Attwood		S25	W	Stowmarket	21:53	20:38	14.1
	80	24:44	Mark Coole		S25	M	Unattached
	81	24:44	Martin Spilsted		V40	M	Unattached
	82	24:53	Chris Needham		V40	M	Unattached
	83	24:57	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	15.3
	84	25:03	Will Burl		V35	M	Unattached
	85	25:04	Graham Waudby		V45	M	Sweatshop Running Community
	86	25:12	Paul Maycock		V55	M	Capel	24:04	23:05	15.3
	87	25:18	Unknown Athlete		SEN	M	Unattached
	88	25:23	Madeline Lansdown		U15	W	Ipswich Jaffa	24:36	20:50	10.6
	89	25:27	Paul Squirrell		V65	M	Unattached
	90	25:46	Dan Pryce		V40	M	Unattached
	91	25:52	Keith Anderson		V50	M	Suffolk Trail Runners	23:39	22:08	20.0
	92	25:59	Unknown Athlete		SEN	M	Unattached
	93	26:01	Liz Buttigieg		S30	W	Unattached
	94	26:02	Gavin Codd		V45	M	Unattached
	95	26:03	Nicola Sadler		V45	W	Unattached	25:09	25:09	24.0
	96	26:05	Daniel John Sedgwick		V35	M	Unattached
	97	26:09	Nick Potter		V50	M	Unattached
	98	26:09	Hannah Doran		S25	W	AXA UK Running Club
	99	26:11	James Battle		U15	M	Ipswich	24:49	21:54	14.1
	100	26:13	Catherine Jackson		S20	W	Unattached
	101	26:14	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	16.3
	102	26:16	Samantha Bateman		S30	W	Unattached
	103	26:18	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.6
	104	26:22	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	105	26:27	Chris Laflin		V45	M	Unattached
	106	26:28	Daniel Bonehill		S25	M	Unattached
	107	26:31	Caroline Dickinson		V45	W	Unattached
	108	26:36	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	8.0
	109	26:40	Richard Wales		V45	M	Unattached
	110	26:41	Unknown Athlete		SEN	M	Unattached
	111	26:41	Billy Richmond		V50	M	Unattached
	112	26:42	Simon Butler		V50	M	Unattached
	113	26:46	Mandy Godbold		V45	W	Ipswich	25:38	24:16	22.3
	114	26:49	Marcus Brown		V40	M	Unattached
	115	27:02	Louise Wright		S30	W	Sweatshop Running Community
	116	27:20	Martin Wardrop		S25	M	Unattached
	117	27:21	Robert Grimsey		S25	M	Run For Your Life
	118	27:21	Unknown Athlete		SEN	M	Unattached
	119	27:23	Emily Evans		U15	W	Unattached
	120	27:24	Unknown Athlete		SEN	M	Unattached
	121	27:25	Bob Reason		V50	M	Unattached
	122	27:27	Grace Weeding		U15	W	Ipswich	27:24	26:45	20.9
	123	27:28	Unknown Athlete		SEN	M	Unattached
	124	27:34	Will McMahon		U15	M	Unattached
	125	27:36	Jan Hart		V45	W	Unattached	26:43	25:17	22.6
	126	27:43	Grace Watkins		U15	W	Unattached
	127	27:49	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.3
	128	27:51	Tim Prime		V40	M	Unattached
	129	27:53	Maria Prime		V40	W	Unattached
	130	27:54	Unknown Athlete		SEN	M	Unattached
	131	27:55	Paul Mcgregor		V55	M	Run to Live	24:09	23:04	26.2
	132	28:01	Courtney Turner		U18	W	Felixstowe	25:37	23:47	28.5
	133	28:02	Matthew Leigh		V45	M	Unattached
	134	28:04	Harrison Leigh		U15	M	Unattached
	135	28:07	Wendy Kellett		V45	W	Unattached
	136	28:09	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	24.4
	137	28:23	Pip Roberts		S20	W	Unattached
	138	28:24	Melanie Roberts		V55	W	Woodbridge	26:24	26:19	29.2
	139	28:24	Graham Rodgers		V50	M	Unattached
	140	28:25	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	141	28:26	Mike Gillingham		V60	M	Unattached	26:03	26:03	31.4
	142	28:32	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	143	28:33	Unknown Athlete		SEN	M	Unattached
	144	28:40	Bill Ross		V45	M	Unattached
	145	28:44	Jane Kemp		V40	W	Inveraray Jog Scotland
	146	28:45	Emma Harwood		V45	W	Unattached
	147	28:45	Gavin Bird		V45	M	Unattached
	148	28:46	Liz Severy		V55	W	Ipswich JAFFA RC
	149	28:47	Lorna Maycock		S30	W	Capel	27:45	24:29	17.4
	150	28:49	Ben Morgan		U11	M	Unattached
	151	28:49	Catherine Morgan		V40	W	Run For Your Life
	152	28:51	Graham Chappell		V50	M	Unattached	25:10	24:17	24.5
	153	28:53	Tony Fuller		V60	M	Ipswich	27:27	25:34	24.2
	154	28:54	Christina Ng		U20	W	Unattached
	155	28:58	Joe Naughton		V50	M	Stowmarket	27:18	23:56	23.1
	156	29:03	Gordon Mcaulay		V50	M	Unattached	27:20	25:17	19.5
	157	29:14	Rob Cook		S30	M	Unattached
	158	29:15	Anna Smith		S30	W	Unattached
	159	29:16	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	15.2
	160	29:27	Karen Densham		V55	W	Unattached
	161	29:34	Tom Sadler		U15	M	Unattached
	162	29:41	Terry Bond	PB	V55	M	Unattached	28:15	25:29	25.0
	163	29:48	Molly Lennard-Jones		S20	W	Unattached
	164	29:48	Steven Webber		V45	M	Unattached
	165	29:49	Adam Honeybell		V35	M	Unattached
	166	29:52	Stephanie Kelly		S25	W	Unattached
	167	30:08	Nereida Cristan		S25	W	Los Pollos Runners
	168	30:32	Charlotte McCrae		U15	W	Unattached
	169	30:49	Jenifer Massue		S30	W	Unattached
	170	30:51	Unknown Athlete		SEN	M	Unattached
	171	30:53	Ian Wallis		V60	M	Charles Derby Vitality Club
	172	31:11	Vicky Brett		V35	W	Unattached
	173	31:22	Bryan Harwood Harwood		V45	M	Framlingham/Unattached	29:53	25:36	22.0
	174	31:45	Wendy Marie Sillett		V55	W	Capel	30:37	28:22	31.4
	175	31:48	Toni Laflin		V45	W	Unattached
	176	31:50	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	29.3
	177	32:13	Wai Lok Ng		U18	M	Unattached
	178	32:16	Tracey Needham		V40	W	Unattached
	179	32:22	Jo Wood	PB	V45	W	Unattached	32:22	31:45	50.6
	180	32:36	Gary Jarvis		V40	M	Felixstowe	27:46	26:50	33.9
	181	32:39	Rod Evans		V45	M	Unattached
	182	32:50	Ashley Pang		U18	W	Unattached
	183	32:51	Nicolle Lui		U18	W	Unattached
	184	33:12	Adam Cable		S30	M	Unattached
	185	33:16	Brogan Pashler		U20	W	Unattached
	186	33:17	Unknown Athlete		SEN	M	Unattached
	187	33:20	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.8
	188	33:29	Sarah Banthorpe		V40	W	Unattached
	189	33:30	Helen Shackleton		V45	W	Unattached
	190	33:38	Florence Dickin		U20	W	Unattached
	191	33:57	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	192	34:09	Hilary Fulton		V45	W	Unattached
	193	34:17	Nicola Caba		V50	W	Unattached
	194	34:25	David Weeding		V45	M	Stowmarket	26:46	25:47	19.9
	195	34:40	Katie Baskett		V40	W	Unattached
	196	34:41	Marion Parks	SB	V45	W	Stowmarket	34:39	32:05	27.6
	197	34:43	Elie Ishac		V55	M	Felixstowe	31:41	27:47	33.5
	198	34:44	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	33.4
	199	34:46	Andrew Severy		V55	M	Unattached
	200	35:24	Stephen Bumphrey		V50	M	Unattached
	201	35:34	Ayanna Graham		V35	W	Unattached
	202	35:35	Mike Williams		V55	M	Run For Your Life
	203	35:37	Lindsay Kent		V35	W	Unattached	35:31	31:37	43.9
	204	36:01	Lucy Wood		S30	W	Unattached
	205	36:09	Valerie Nutley		V55	W	Unattached
	206	36:13	Emily Needham		U15	W	Unattached
	207	36:21	Edelle Devaney		U11	W	Unattached
	208	36:22	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	28.6
	209	36:29	Katinka Bowes		V40	W	Unattached
	210	36:31	Roseanne Green		S25	W	Unattached
	211	36:32	Sarah Parker		S25	W	Unattached
	212	36:43	Catherine Dickin		S25	W	Unattached
	213	36:44	Isobel McMahon		U11	W	Unattached
	214	36:44	Andy McMahon		V35	M	Unattached
	215	36:56	Darrin Tomkins		V50	M	Unattached
	216	37:03	Gemma Morton		S25	W	Unattached
	217	37:04	Unknown Athlete		SEN	M	Unattached
	218	37:09	Bethan Griffiths		U15	W	Unattached
	219	37:16	Lourdes Kocurek		V50	W	Unattached
	220	37:23	Anita Sillett		V50	W	Unattached
	221	37:24	Sharon Cullum		V45	W	Unattached
	222	37:24	Steve Bulger		V60	M	Unattached
	223	37:25	Georgia Battle		U18	W	Ipswich	24:52	23:27	35.2
	224	37:30	Unknown Athlete		SEN	M	Unattached
	225	37:40	Gavin Spurr		V45	M	Run For Your Life
	226	37:59	Rosey King		V55	W	Unattached
	227	38:10	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	39.4
	228	38:25	Susannah Rosenberg		V55	W	Ipswich TC	33:06	29:13	31.7
	229	38:55	Emma Nesling		V45	W	Run For Your Life
	230	39:07	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.2
	231	39:07	Maddy Barrett		S30	W	Run For Your Life
	232	39:30	Martin Cooper		V65	M	Unattached	37:17	33:41	35.2
	233	40:06	Linda Norton		V65	W	Unattached
	234	41:10	Unknown Athlete		SEN	M	Unattached
	235	41:46	Kirsty Thompson		V40	W	Unattached
	236	41:59	Dan Shave		U15	M	Unattached
	237	42:06	Harvey Shave		U11	M	Unattached
	238	42:17	Stewart Moxham		V55	M	Unattached
	239	42:49	Caroline Rodgers		V45	W	Unattached
	240	43:14	Paul Shave		V35	M	Unattached
	241	46:23	Clare Regale-day		V35	W	Burnham	36:13	32:05	35.5
	242	46:25	Robert Buttigieg		V35	M	Unattached
	243	51:35	Peter Battle		V40	M	Run For Your Life
	244	52:02	James Kelly		V80	M	Framlingham	46:30	42:18	53.1
	245	58:48	Olivia Jacobs		U15	W	Unattached
	246	58:49	Sally Jacobs		V60	W	Unattached