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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:51	29:51	Kristian Jones	SB	SEN	M	Swansea/Dark Peak/Dundee Hawkhill	29:51	29:32	-5.9
	2	30:01	30:01	Logan Rees	PB	U23	M	Fife/Edinburgh Uni	29:28	29:28	-2.8
	3	30:25	30:25	Kenny Wilson	PB	SEN	M	Moray	30:25	30:20	-4.4
	4	30:57	30:57	Alastair Hay		SEN	M	Central	30:46	29:59	-3.5
	5	31:04	31:04	Christopher Smithard	PB	SEN	M	Hallamshire/Central	31:04	31:04	5.5
	6	31:12	31:12	John Newsom	SB	SEN	M	Inverness	31:12	29:57	1.3
	7	31:38	31:37	William Mackay	SB	SEN	M	Bedford & County/Thames Hare & Hounds/Aberdeen	31:37	31:10	-1.7
	8	31:44	31:43	Tristan Rees	PB	U20	M	Fife/Glasgow University Hares & Hounds	31:43	31:41	3.8
	9	32:08	32:08	Neil Renault	SB	SEN	M	Edinburgh AC	32:08	30:04	-0.4
	10	32:41	32:40	Andrew Norman	SB	V35	M	Altrincham	31:30	29:36	-0.9
	11	32:53	32:53	Donnie Macdonald	SB	V35	M	Inverness	32:53	32:00	-0.3
	12	32:57	32:56	Jack Heathwood		U20	M	Bellahouston Harriers	32:52	31:40	-2.9
	13	33:06	33:05	Cameron Young	PB	U20	M	Inverness/Edinburgh Uni Hare & Hounds	33:05	32:45	-1.5
	14	33:29	33:29	James Donald		U20	M	Dundee Hawkhill	31:47	29:42	-4.5
	15	33:32	33:31	Alastair Brockie	PB	V35	M	Corstorphine	33:31	33:31	0.7
	16	33:33	33:32	Paul Hadden	PB	V35	M	Unattached	33:32	33:32	14.8
	17	33:43	33:40	Michael Herron	PB	SEN	M	Dundee Hawkhill	33:40	33:40	4.7
	18	33:59	33:58	Graham Bee		SEN	M	Inverness	32:42	31:38	2.2
	19	34:22	34:21	James Kirk	PB	SEN	M	Garioch	34:21	34:21	11.0
	20	34:25	34:23	Paul Taylor	PB	V35	M	Moray	34:23	34:23	18.4
	21	34:28	34:26	Jack Trevelyan	SB	V40	M	Highland HR	34:26	33:55	5.8
	22	34:30	34:30	James Wilson	PB	U23	M	Moray	34:12	31:44	-3.1
	23	34:31	34:30	Andrew Johnstone	PB	U20	M	Rugby & Northampton/Edinburgh Uni Hare & Hounds/Inverness	34:30	32:48	-0.5
	24	34:31	34:29	Kevin Cormack	SB	V50	M	North Highland Harriers	34:29	34:21	1.2
	25	34:33	34:31	Colin Munday	PB	V40	M	Metro Aberdeen	34:31	34:31	9.0
	26	34:35	34:34	Chris Richardson	PB	SEN	M	Metro Aberdeen	34:23	32:14	-2.0
	27	34:55	34:53	Steve Buchan	PB	V35	M	Metro Aberdeen	34:53	34:53	8.4
	28	34:55	34:52	Johnny Mcbain	SB	V35	M	Dundee Hawkhill	34:52	34:40	1.7
	29	35:02	35:00	Eoin Coull	PB	V40	M	Ross County	35:00	34:34	2.4
	30	35:07	35:04	Nick Freer	PB	V45	M	Hunters Bog Trotters	35:04	35:04	15.9
	31	35:10	35:08	Kevin Ewing	PB	V40	M	Keith	35:08	35:08	6.2
	32	35:13	35:11	David Barclay	PB	V40	M	Garioch	35:11	35:04	4.5
	33	35:15	35:14	Jenny Bannerman	PB	SEN	W	Inverness	35:07	34:52	3.1
	34	35:27	35:26	LEWIS MCCONNELL		SEN	M
	35	35:28	35:26	Michael Barker	SB	V40	M	Stonehaven/Cambuslang	35:26	35:19	1.4
	36	35:31	35:30	Stuart Gardiner	PB	U20	M	Inverness	35:30	33:13	-0.4
	37	35:47	35:46	Dani Nimmock		SEN	W	City of Norwich/Woodford Green Essex Ladies	35:29	33:41	0.1
	38	36:01	35:59	Kevin Schenk		SEN	M	Forres/Stirling Uni	35:26	34:24	10.3
	39	36:06	36:04	Paul Miller	SB	V45	M	Inverness	36:04	34:38	6.9
	40	36:11	36:10	Rob Henson		SEN	M	Inverness Harriers AAC
	41	36:12	36:10	Jonny Macleod		V40	M	Inverness	35:45	35:27	5.6
	42	36:31	36:24	Michael O'Connell		SEN	M
	43	36:40	36:37	Lee Strachan		V35	M	Dundee Hawkhill	36:37	34:28	2.9
	44	36:44	36:40	Rankin Lascelles	PB	SEN	M	Metro Aberdeen	36:40	34:43	2.7
	45	36:45	36:44	Andrew Gibson	PB	SEN	M	Nithsdale/Shettleston	36:44	35:41	6.5
	46	36:49	36:47	Cameron Robertson		V40	M	Metro Aberdeen	36:31	35:10	24.4
	47	36:49	36:46	Max Abernethy	PB	U17	M	Fraserburgh	36:46	30:59	-4.2
	48	36:52	36:39	Shane Donnellan		SEN	M
	49	36:56	36:53	Ryan McKenzie		V40	M	Highland HR	36:53	35:01	1.3
	50	36:57	36:50	Steven Ellis		SEN	M
	51	37:01	36:56	Steven James Morrison	PB	V35	M	Metro Aberdeen	36:56	36:56	4.7
	52	37:15	37:10	Kenny Liddell	PB	V35	M	Dundee Hawkhill	37:10	36:37	12.2
	53	37:23	37:18	Waldemar Krogulec		SEN	M	Highland Hill Runners
	54	37:26	37:22	keeny macgruer		SEN	M	North Highland Harriers
	55	37:26	37:24	Halina Rees	PB	SEN	W	Fife/Strathclyde Uni	37:24	37:24	3.8
	56	37:31	37:27	Grant Massie	PB	U23	M	Fraserburgh	37:27	37:27	12.0
	57	37:43	37:42	Ben Johnstone	PB	U17	M	Inverness	37:42	37:33	19.6
	58	37:43	37:42	Ryan Donald		U17	M	Dundee Hawkhill	37:42	31:28	-0.8
	59	37:44	37:37	Brian Robb	PB	V35	M	Metro Aberdeen	37:37	37:04	3.8
	60	37:46	37:44	Gemma Cormack	SB	SEN	W	Inverness/Elgin/Robert Gordon Uni	37:44	36:17	4.5
	61	37:54	37:50	Craig Beattie		SEN	M	Metro Aberdeen	37:17	34:37	1.7
	62	37:59	37:57	Dino Roussias		V40	M	Metro Aberdeen	36:38	35:43	1.8
	63	38:01	38:00	Peter Brown	SB	V45	M	Blyth	38:00	35:31	4.9
	64	38:17	38:11	Stuart Dustan	PB	SEN	M	Forres	38:11	36:33	17.0
	65	38:21	38:17	Thomas Barron		SEN	M	Nairn Road Runners
	66	38:24	38:21	Bryan Newlands		V35	M	North Highland Harriers	37:34	37:34	2.0
	67	38:24	38:22	James Gray		SEN	M	Aberdeen	37:46	36:35	2.0
	68	38:25	38:23	John Paul Downey		V40	M	Moray Road Runners
	69	38:27	38:24	Brian Hughes		V60	M	Unattached	37:46	36:25	15.6
	70	38:40	38:28	Przemyslaw Kopiec		SEN	M	Wolna wataha biegowa
	71	38:43	38:38	Craig Sutherland	PB	SEN	M	Metro Aberdeen	38:38	38:28	13.9
	72	38:46	38:34	Ashley Payne		SEN	M
	73	38:52	38:49	Alastair Dunlop		V60	M	Kirkintilloch/Scottish Vets H	38:49	35:06	9.8
	74	38:58	38:30	Graeme Anderson		SEN	M
	75	38:58	38:49	Christopher Smith		SEN	M
	76	39:01	38:56	Ross Cairns	SB	V40	M	Inverness	38:56	37:07	8.7
	77	39:03	38:58	Jonathan Woolloff		V40	M	Huntly rinning quines and loons
	78	39:09	39:07	David Cullen		V40	M	Inverness Harriers AAC
	79	39:18	39:10	Bryan McKinnon		SEN	M	Jog Scotland Kintore
	80	39:19	39:16	Sandor Eaglesham		V40	M
	81	39:28	39:22	David Mcculloch		V45	M	Forres	39:22	37:54	31.3
	82	39:30	39:25	Shaun Cumming		SEN	M	Unattached	39:25	31:54	-2.7
	83	39:31	39:28	Lesley Hansen	PB	V35	W	Inverness	39:28	39:23	8.8
	84	39:37	39:32	Angus Morrison	PB	V40	M	Garioch	39:32	39:32	7.3
	85	39:42	39:38	Emily Andrew		U17	W	Inverness	39:38	38:46	13.2
	86	39:44	39:37	Victoria Turner		SEN	W
	87	39:54	39:50	Steven King		V45	M	Carnegie	38:57	37:03	4.6
	88	40:01	39:51	Kevin McLean		SEN	M
	89	40:03	39:58	Morag Mort		SEN	W
	90	40:08	39:53	Mike McConnell		V40	M
	91	40:11	40:06	Ryan Sutherland	SB	V35	M	North Highland Harriers	40:06	38:10	10.1
	92	40:17	40:03	Chris Martin		SEN	M
	93	40:20	40:14	BRIAN ROSS		V40	M
	94	40:20	40:15	Lisa Allan	SB	V40	W	Fraserburgh	40:15	39:14	11.8
	95	40:22	40:16	Carolyn Milne	SB	V55	W	Garioch	40:16	38:27	13.0
	96	40:27	40:19	Ed Fancourt	PB	V50	M	Stamford	40:19	40:19	8.2
	97	40:30	40:19	szilard hajszan		SEN	M
	98	40:30	40:22	Chris Goodman		SEN	M
	99	40:33	40:24	rob hartshorn		SEN	M
	100	40:34	40:27	Alex Sutherland	SB	V65	M	Highland HR/Inverness	40:27	38:38	9.1
	101	40:35	40:30	Julie Hendry	SB	V35	W	Metro Aberdeen	40:30	39:54	14.6
	102	40:37	40:22	Ali Rough		V40	M
	103	40:37	40:32	Jennifer Robertson	PB	V40	W	Peterhead	40:32	40:32	11.5
	104	40:49	40:43	Philip Brown		SEN	M	Metro Aberdeen	39:38	35:36	0.4
	105	40:56	40:52	Sean Bryson		SEN	M
	106	40:56	40:36	Mike Stone		SEN	M
	107	41:02	40:47	Oliver Wright		SEN	M
	108	41:03	40:54	Robert Boyd		V50	M
	109	41:05	41:01	Brian Urquhart	SB	V60	M	Fraserburgh	39:43	38:20	7.2
	110	41:07	40:55	Michael Smart		V40	M
	111	41:11	41:07	Graham Laing		V60	M	Inverness	40:29	35:27	19.1
	112	41:23	41:09	Andrew Meiklejohn		SEN	M
	113	41:26	41:23	Craig Yule		SEN	M
	114	41:33	41:26	Lindsay Grant	SB	V45	M	Forres	41:26	38:45	16.3
	115	41:33	41:18	John Duncan		SEN	M
	116	41:37	41:23	Lisa Young		V40	W
	117	41:38	41:31	Alison Pilichos	SB	V35	W	Metro Aberdeen	41:31	41:29	9.7
	118	41:39	41:31	Colin MacGregor		SEN	M
	119	41:40	41:30	Nicholas Daley		SEN	M	Launceston Running Club
	120	41:43	41:29	Emma Sutherland	PB	SEN	W	Metro Aberdeen	41:29	39:42	18.7
	121	41:44	41:36	Emma Barr		SEN	W
	122	41:46	41:40	Ricky Mckay		V40	M
	123	41:49	41:33	Jack Taggart		SEN	M
	124	41:57	41:52	Gary Angus		V50	M	North Highland Harriers
	125	42:00	41:59	Calum Slavin		SEN	M
	126	42:00	41:43	Euan Headrick		SEN	M
	127	42:06	41:58	Gary Macfadyen		V50	M	Forres Harriers
	128	42:15	41:56	Iain Ross		V40	M
	129	42:15	42:03	Paul Tomlinson		SEN	M
	130	42:17	41:20	John Johnston		V50	M
	131	42:19	42:01	Justin Green		SEN	M
	132	42:25	42:20	Kenneth Whyte		SEN	M
	133	42:29	42:14	Philip Mann		V50	M	Metro Aberdeen Running Club
	134	42:33	42:15	Neil McDonald		V40	M
	135	42:33	42:12	Rebecca Gillespie		SEN	W
	136	42:37	42:27	Stuart Maltman		SEN	M
	137	42:47	42:35	Jamie Murphy		SEN	M
	138	42:48	42:41	Jane Kerridge	PB	V60	W	Deeside Runners/Scottish Vets H	42:41	42:41	26.5
	139	42:52	42:41	David Munro		SEN	M
	140	42:59	42:50	Daniel O'Leary		SEN	M
	141	43:00	42:32	Mark Macaulay		V45	M	Unattached	42:32	37:55	31.6
	142	43:03	42:52	Harry Askham		SEN	M
	143	43:09	42:59	Neil Morson		V40	M
	144	43:12	42:42	Gordon Manson		SEN	M
	145	43:13	43:01	Katie Renault	PB	SEN	W	Ferranti	43:01	41:28	9.1
	146	43:13	43:00	Sean Murphy		SEN	M
	147	43:15	43:06	Sarah Hay	PB	SEN	W	Sweatshop	42:38	42:38	28.6
	148	43:19	43:03	Steve Sylvester		V40	M
	149	43:21	43:09	Maciej Czajka		SEN	M
	150	43:22	43:02	Andrew Palombo		V40	M
	151	43:25	42:53	Angus Barnett		SEN	M
	152	43:25	43:18	Kerstin Hunter	PB	SEN	W	Metro Aberdeen	43:18	43:00	18.8
	153	43:26	43:02	Austen William Poll		SEN	M
	154	43:26	43:16	Peter Marwick		V40	M	Inverness Harriers AAC
	155	43:28	43:19	Ross Macleod		SEN	M	Forres	42:12	41:45	29.3
	156	43:28	43:18	Robert Bruce		V50	M	Moray	42:23	42:23	10.7
	157	43:29	43:18	Dave Mathers	SB	V55	M	Moray	43:18	41:23	24.4
	158	43:40	43:31	max mure		V50	M
	159	43:43	43:22	Davide Cranna		SEN	M
	160	43:46	43:31	Emily Ramsay	SB	V40	W	Edinburgh AC	43:31	41:46	10.2
	161	43:50	43:34	Johnny Beedie	PB	V45	M	Fraserburgh	43:34	43:34	18.3
	162	43:55	43:46	Hannah Paterson		SEN	W	North Highland Harriers	43:39	42:10	15.6
	163	43:57	43:48	James Paterson		SEN	M
	164	44:01	43:54	Phil Davey		V50	M
	165	44:03	43:47	Andrew Reid		SEN	M
	166	44:10	43:56	Michael Sutherland		SEN	M
	167	44:11	43:58	Thomas Nicholas		V35	M	RunThrough	43:09	41:19	8.8
	168	44:12	44:01	Elspeth Jenkins		V45	W	Moray	42:38	39:42	12.2
	169	44:15	44:05	Frazer Sparling		SEN	M
	170	44:17	43:57	Alexander Scott-Brown		SEN	M	Culduthel JogScotland
	171	44:17	43:40	Dominic Duquemin		SEN	M
	172	44:17	44:10	Norma Beaton		V45	W	Forres	43:59	42:34	23.5
	173	44:18	44:12	Heather Gardiner	PB	V45	W	Inverness	44:12	43:13	18.2
	174	44:18	43:53	Steven Mackenzie		SEN	M
	175	44:19	43:55	Mike HAYES		V50	M
	176	44:20	44:13	Sussie Nørsø		V50	W
	177	44:25	44:17	Ruth Pirie	SB	SEN	W	Garioch	43:13	41:43	11.6
	178	44:26	44:08	Eddie Campbell		SEN	M
	179	44:27	44:06	Dave Ashcroft	PB	V55	M	Warrington RR	44:06	44:06	16.0
	180	44:28	44:20	Andrew Little		V45	M	Forres	44:20	43:07	24.9
	181	44:29	44:09	John Scott		V40	M
	182	44:29	44:21	Michael Connelly	PB	V55	M	Corstorphine	43:43	42:29	8.1
	183	44:29	44:05	William Forrest	PB	SEN	M	Cairngorm	44:05	43:22	30.5
	184	44:29	44:12	Paul Moody		V50	M
	185	44:30	44:23	Graham Moar		V40	M	Metro Aberdeen	40:55	38:18	6.7
	186	44:30	44:06	andrew thompson		V50	M	Glasgow Triathlon Club
	187	44:30	44:17	Stewart Donald		V60	M
	188	44:32	44:10	Chris Purvis	PB	V35	M	Unattached	44:10	44:10	28.0
	189	44:33	44:13	Alastair James Blain		V50	M
	190	44:34	44:13	Robin Oakley		SEN	M
	191	44:37	44:21	Stuart Pearce		SEN	M
	192	44:39	44:20	Stephen Roberts	PB	V45	M	Musselburgh	44:20	44:20	12.0
	193	44:39	44:26	Dariusz Ko?odziej		SEN	M
	194	44:41	44:21	jamie stewart		SEN	M
	195	44:42	44:36	Susan Strachan		V40	W	Peterhead	42:21	42:21	11.4
	196	44:43	44:33	Neil Cameron		V40	M
	197	44:43	44:36	Helen Crichton	PB	V45	W	Metro Aberdeen	44:36	44:36	29.2
	198	44:44	44:23	Keith Cowe		V40	M	Jog Scotland Kintore
	199	44:45	44:40	Alison Wilson	SB	V45	W	Inverness	44:24	40:49	21.9
	200	44:46	44:40	Rebecca Johnstone		U17	W	Inverness	44:40	44:40	30.5
	201	44:46	44:21	Lisa morrison		SEN	W	Keith & District AAC
	202	44:49	44:30	darren sivewright		SEN	M
	203	44:50	43:57	Michael Macdonald		V40	M
	204	45:02	44:38	Gavin MacBeath		SEN	M
	205	45:04	44:49	Alasdair Maciver		V50	M	Metro Aberdeen Running Club
	206	45:05	44:03	William Aldridge		V40	M
	207	45:10	45:01	Josina Robson		SEN	W	Jog Scotland Kintore
	208	45:12	44:53	Richard Betts		V40	M
	209	45:15	44:59	Andrew West		V40	M	Fraserburgh	44:59	40:03	18.0
	210	45:15	45:00	Carol Massie		V50	W	Fraserburgh	44:28	41:27	13.5
	211	45:16	44:57	Quentin Soldan		V50	M	JogScotland Inverness
	212	45:17	45:04	rosie young		SEN	W
	213	45:19	44:44	Jamie Ross		SEN	M
	214	45:22	43:10	Sean Paterson		SEN	M
	215	45:22	44:54	Simon Burns		SEN	M
	216	45:23	45:06	sandy osborne		V50	M
	217	45:24	44:59	Sam Stephenson		SEN	M
	218	45:26	44:55	Kieran Graham		SEN	M
	219	45:27	45:09	Philip Parr-Burman		V50	M	Lasswade AAC
	220	45:27	45:00	Lyndon Kerr		SEN	M
	221	45:28	45:11	Andrew Stark		SEN	M
	222	45:29	44:50	Calum Ross		SEN	M
	223	45:32	44:57	Keith Smith		SEN	M
	224	45:33	45:24	Adam Thomas		V40	M
	225	45:38	45:04	Bernard Salmon	PB	V45	M	Moray	45:04	43:26	11.5
	226	45:39	45:21	Marcus Conway		SEN	M
	227	45:39	45:15	Julien Seguin	SB	V40	M	Unattached	45:15	43:19	25.7
	228	45:41	45:36	Sheryl Innes		SEN	W	Highland Hill Runners
	229	45:43	45:39	Derek Harold Lodge		V50	M	Lancashire police running team
	230	45:46	45:08	Christopher Goodall		SEN	M
	231	45:48	44:39	Sarah Adam		SEN	W
	232	45:51	44:43	Andrew Macalister Hall		SEN	M
	233	45:53	44:29	Ian Geraghty		V40	M	Macclesfield	44:29	44:29	32.4
	234	45:54	45:36	Matt Campbell		SEN	M
	235	45:57	44:51	Kevin Bonarius		SEN	M
	236	45:59	45:48	Martin Gowans		SEN	M
	237	45:59	45:01	Mark Donald		SEN	M
	238	46:02	45:24	Gary McKay		SEN	M	Speyside Sprinters
	239	46:04	45:50	Bryony Keys		SEN	W
	240	46:04	45:14	Connor Buchan		SEN	M
	241	46:04	45:31	Morten Hafstad		V40	M
	242	46:06	45:23	Luke Mackay		SEN	M
	243	46:08	44:35	Tom Mulholland		V50	M	Jog Scotland
	244	46:14	45:50	Kim Milne		SEN	W
	245	46:16	45:58	Angus Charles Donald	SB	V45	M	Dundee Hawkhill	45:58	42:57	20.2
	246	46:19	45:24	david cushley		V40	M
	247	46:20	46:00	Angus Scott-Brown		V50	M	Culduthel JogScotland
	248	46:22	46:01	Catie Clark		SEN	W	Dundee University Triathlon Club
	249	46:23	46:03	William Goodwin		SEN	M	Jog Scotland
	250	46:25	46:11	Kirsty Rolland	PB	SEN	W	Aberdeen Uni	46:11	46:11	6.4