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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	65:18	65:18	Joshua Griffiths	PB	U23	M	Swansea	65:18	63:08	-5.9
	2	71:45	71:45	Matthew Rees	SB	SEN	M	Swansea/Loughborough Students	71:45	68:48	-1.6
	3	71:56	71:55	Ian Harris	PB	SEN	M	Swansea	71:46	71:46	15.4
	4	74:23	74:22	Gary Wyn Davies	PB	SEN	M	Aberystwyth	74:22	72:34	0.7
	5	75:56	75:55	Tom Marshallsay		V35	M	Uknetrunner	73:07	73:07	10.2
	6	77:19	77:18	Michael Bryant		SEN	M	Swansea	76:44	76:15	3.1
	7	79:07	79:06	Emyr Morgan		V45	M	Les Croupiers/Southampton	79:06	78:55	3.9
	8	79:36	79:34	Geraint Lewis		V40	M	Porthcawl Runners	79:34	76:52	5.2
	9	79:38	79:36	Stephen Bartlett	PB	V45	M	Pontypridd (Roadents)	79:36	79:12	3.3
	10	79:42	79:41	Dan Whaites		SEN	M
	11	79:48	79:47	Rhys Harries		SEN	M
	12	80:02	80:00	Alex Scott	PB	SEN	M	Swansea/Lonely Goat RC	80:00	80:00	5.2
	13	80:59	80:58	Andrew How		V35	M	Hendre Lake RC	80:58	76:11	0.1
	14	81:22	81:22	Carys Hughes	SB	SEN	W	Cardiff	81:22	78:19	3.6
	15	81:30	81:29	Martin Flear	PB	SEN	M	Llanelli	81:29	81:29	9.3
	16	81:42	81:41	Nicholas Sheehan	PB	SEN	M	Llanelli	81:41	75:48	3.4
	17	81:54	81:52	Jason Price		V45	M	Llanelli	81:52	81:52	6.8
	18	82:08	82:06	Stephen Evans		SEN	M
	19	82:26	82:22	Charles Walsh	PB	V40	M	Swansea	82:22	77:56	3.2
	20	82:55	82:54	Samuel Webster		V40	M	Cardiff Triathletes	82:54	79:21	30.4
	21	83:02	83:00	Carwyn Davies		SEN	M	Sarn Helen
	22	83:03	82:54	Terry Jones	PB	V40	M	Run4All	82:54	82:54	23.0
	23	83:06	83:04	David Astins		V40	M
	24	83:13	83:08	Alun Bonello		SEN	M
	25	83:54	83:50	James Ocallaghan		V40	M	Swansea Harriers
	26	84:02	83:59	Christopher Francis		SEN	M	3M Gorseinon	82:49	82:37	3.7
	27	84:05	84:03	Mike Evans		V40	M
	28	84:24	84:16	Aaron Jones		V40	M
	29	84:29	84:23	Barney Goodrich		V40	M	Brecon	84:23	81:58	7.1
	30	84:38	84:33	Simon Davies		SEN	M
	31	84:41	84:40	Paul O'callaghan		SEN	M
	32	84:43	84:39	Hugh Janney	PB	V45	M	Amman Valley	84:39	84:39	7.1
	33	84:51	84:41	Ian Evans		SEN	M
	34	85:00	84:58	Paul Clarke		V35	M	Carmarthen/Police/Welsh Masters	84:58	84:19	13.2
	35	85:05	84:33	Roscoe Howell		V35	M	Pembrokeshire	84:33	83:54	8.3
	36	86:41	86:40	Gethin Powell		SEN	M	White Rock	83:26	82:31	7.8
	37	86:45	86:40	John Moran		SEN	M	Swansea	86:29	77:25	3.1
	38	86:45	86:42	Mark Beveridge		V40	M
	39	87:08	87:03	Aled Jones-Davies		V35	M	Taf Running & Orienteering (TROTS)	87:03	80:56	7.2
	40	87:17	87:08	Martin Cole	PB	V50	M	Run4All	87:08	84:56	10.4
	41	87:22	87:17	Ellie Astins	PB	V35	W	Pembrokeshire TC	87:17	87:17	33.1
	42	87:22	87:15	Simon Rees		V35	M	Llanelli	84:51	78:24	9.0
	43	87:43	87:43	Luticia Thomas	PB	SEN	W	Amman Valley	87:43	87:43	7.5
	44	87:58	87:33	Gareth Ahearne		SEN	M
	45	87:58	87:58	Daniel Luffman	PB	V40	M	Les Croupiers	87:58	87:58	5.4
	46	87:59	87:58	Rachel Davies		SEN	W	Amman Valley	87:58	81:11	2.4
	47	88:02	88:01	Llinos Jones	PB	V35	W	Amman Valley	86:52	84:27	5.7
	48	88:18	88:09	Alex Cornett	PB	SEN	M	Unattached	85:53	80:35	3.1
	49	88:18	87:57	Daniel O'keefe		SEN	M
	50	88:19	88:12	Gareth Lee		SEN	M
	51	88:21	88:15	Glyn Jones		V50	M
	52	88:23	88:18	Sarah Worley	PB	SEN	W	Worksop/Swansea	88:18	88:18	7.6
	53	88:25	88:21	Jamie Stedman		SEN	M	Llanelli	87:59	83:34	3.5
	54	88:27	88:23	Dameon Windsor		SEN	M
	55	88:31	88:26	Daniel Mathias		SEN	M
	56	88:42	88:37	Andrew Bowen	SB	V40	M	Unattached	88:37	87:04	13.2
	57	89:01	88:55	Lee Morris		V35	M	3M Gorseinon	88:55	83:00	10.2
	58	89:09	88:47	Max Judge		U23	M	Unknown/Unattached	88:47	88:47	15.2
	59	89:15	89:08	Huw Tillman		SEN	M
	60	89:17	89:12	Daniel Totterdale		SEN	M	Llanelli Tri Club
	61	89:24	88:43	Pari Thomas		SEN	M
	62	89:25	89:22	Jennifer McNamara		V35	W	Cheddar Valley	87:57	87:57	10.4
	63	89:26	89:16	Geraint Williams	PB	SEN	M	Swansea	86:38	73:14	-1.4
	64	89:26	89:12	Simon Jones		SEN	M
	65	89:32	89:30	Liam Osborne		SEN	M
	66	89:33	89:30	Cayo Arran	SB	SEN	M	3M Gorseinon	89:30	86:13	25.7
	67	89:35	89:28	Samuel Chalmers		SEN	M
	68	89:35	89:33	Steven Williams Pacer		SEN	M
	69	89:44	89:30	Michael Roderick		SEN	M	Swansea	89:30	70:11	-2.5
	70	89:46	89:42	Phillip Turner Pacer		SEN	M
	71	89:51	89:49	Alex John		SEN	M
	72	89:53	89:30	David Mccutcheon		SEN	M
	73	89:55	89:38	Robert Huish		SEN	M
	74	89:57	89:52	Luke Barham		SEN	M
	75	89:58	89:45	Daryn David		SEN	M
	76	90:02	89:52	Leigh Fennell		V40	M
	77	90:07	89:48	Tom Weeks		SEN	M
	78	90:16	90:13	Robert Ahearne		SEN	M
	79	90:21	90:16	Simon Bowen		SEN	M	Ogmore Court Ac
	80	90:22	89:51	Mark Mccormack		V40	M
	81	90:23	90:09	Shaun Donohoe		SEN	M
	82	90:30	90:26	Dean Webster		SEN	M
	83	90:30	90:21	Elgan Vittle		SEN	M
	84	90:34	90:20	Ross Quick		SEN	M
	85	90:39	90:35	Michael Bohan		SEN	M
	86	90:45	90:44	Wendy Price	PB	V35	W	Carmarthen	90:44	87:25	6.2
	87	90:48	90:33	Edward Morgan		V50	M
	88	90:52	90:44	Julian Maine		V55	M	Porthcawl Runners	90:44	89:54	13.5
	89	90:55	90:42	Laurie Carter		V60	M	Chepstow H	90:42	82:37	15.7
	90	90:57	90:46	Llyr Roberts		SEN	M
	91	91:12	91:00	Matthew Chard		SEN	M	Ebbw Vale
	92	91:18	90:32	Owen Lock		SEN	M
	93	91:24	91:14	Gethin Edwards	PB	V35	M	Pontyclun RR	88:10	81:47	3.8
	94	91:30	91:21	Lloyd Davies	PB	SEN	M	Unattached	91:21	91:21	14.6
	95	91:31	91:29	Wayne Lewis		V40	M	Amman Valley	87:43	85:42	3.5
	96	91:35	91:25	Paul Guest		V40	M
	97	91:43	91:22	Philip Pearce		SEN	M
	98	91:48	91:43	Jon Roberts		SEN	M
	99	92:05	91:59	Jamie Lewis	PB	SEN	M	Port Talbot	91:59	84:29	4.0
	100	92:17	91:39	Ben Hubbard		SEN	M
	101	92:42	92:32	Chris Williams		SEN	M
	102	92:45	92:12	Rob Falconer		V55	M	Swansea	92:12	83:05	12.5
	103	92:45	92:44	Alex Wilson		SEN	M
	104	92:50	92:50	Michelle Cole		V35	W	3M Gorseinon	92:05	86:42	11.8
	105	92:56	92:34	Vincent Bailey		V45	M	Carmarthen	92:34	91:59	10.2
	106	93:14	93:06	Matthew Thomas		SEN	M
	107	93:21	93:19	Clara Davies	PB	V35	W	Amman Valley	90:18	90:18	12.9
	108	93:24	92:49	Richard Cheney		SEN	M
	109	93:32	93:10	James Evans		SEN	M
	110	93:34	92:48	Carwyn Edwards		SEN	M
	111	93:37	92:54	Jonathan Furminger		V40	M
	112	93:43	93:31	Mark Mccarthy		V40	M
	113	94:03	93:44	Paul Robey		V45	M	Run4All	93:44	93:44	30.2
	114	94:08	93:54	Emma Baxter		SEN	W	Greenock Glenpark/Swansea Uni	88:57	88:29	9.9
	115	94:08	93:54	Sam Joseph		SEN	M	Swansea/Swansea Uni	87:54	76:27	0.9
	116	94:10	94:07	Phil Cross		V35	M	Unattached	94:07	86:17	2.7
	117	94:18	94:11	Karl Williams		SEN	M
	118	94:23	94:17	Phil Johnson	PB	V50	M	Cheddar Valley	94:17	94:17	13.1
	119	94:24	93:14	Darren Hill		V40	M
	120	94:28	94:17	Jonathan Harwood		SEN	M	Pembrokeshire Triathlon Club
	121	94:35	94:08	David Cascarina	PB	V50	M	Cornelly	94:08	86:10	7.6
	122	94:44	94:31	Jon Cousins		V45	M	Unattached	88:15	88:15	12.0
	123	94:50	93:17	Terry O'Brien	SB	V60	M	Unattached	93:17	90:25	7.0
	124	94:57	94:30	Michael Lieberman		V40	M
	125	95:17	95:14	Richard Davies		V40	M
	126	95:18	95:16	John Hiddlestone		V40	M
	127	95:19	95:08	Robert Mccarthy		V50	M
	128	95:20	95:03	Heath Brett	PB	V45	M	Swansea	95:03	92:04	11.6
	129	95:23	95:19	Richard Phillips	PB	V40	M	Taf Running & Orienteering (TROTS)	95:19	95:19	6.9
	130	95:27	95:09	Shareen Geers		V45	W	Llanelli Ac
	131	95:28	95:24	Richard Webster		V60	M	3M Gorseinon	94:55	92:10	25.5
	132	95:34	95:12	Gareth Hill		V40	M
	133	95:35	95:21	Gareth Powell		V40	M
	134	95:43	95:02	Mark Bowen		V40	M	Bynea Cc
	135	95:44	95:38	Andrew Rees	PB	V40	M	Amman Valley	95:38	95:18	11.8
	136	95:48	95:36	Simon Rees		V40	M
	137	95:50	94:21	Ryan Haigh		SEN	M
	138	95:53	95:26	Mark Bryant		V40	M
	139	95:57	95:24	Rhydian Jones		SEN	M
	140	96:19	96:08	Gareth Spuffard		SEN	M
	141	96:21	96:14	Joanne Rees	PB	V40	W	Rhayader	96:14	94:51	8.8
	142	96:22	96:16	Isabelle Van Heeswijk		SEN	W	Derby TC	96:16	91:29	8.6
	143	96:24	96:02	Mark Bamford		V40	M	3M Gorseinon	96:02	95:48	14.6
	144	96:35	96:08	Lukasz Skupien		SEN	M
	145	96:38	95:51	James Mercer		SEN	M
	146	96:55	96:39	Caryl Davies	PB	SEN	W	Sarn Helen	91:27	88:43	8.8
	147	96:57	96:45	Daniel Gilbert		SEN	M	3M Gorseinon	96:45	96:45	31.5
	148	97:00	94:25	Stefan Rogers		SEN	M
	149	97:02	96:19	Mark Skippen	PB	V35	M	Swansea	95:24	95:24	21.1
	150	97:15	96:55	Fred Guillet		SEN	M
	151	97:25	97:12	Lee Brazier		V40	M
	152	97:30	97:13	Anthony Heald	PB	V45	M	Llanelli	96:21	96:21	11.4
	153	97:44	97:35	Jamie Lowndes		V40	M
	154	97:49	97:08	Ben Williams		SEN	M
	155	97:51	97:51	Aaron Barrett		SEN	M
	156	97:57	97:33	Julian Jones		SEN	M
	157	97:59	97:29	Geoff Jones		V45	M	Pontypridd (Roadents)	97:29	95:28	14.4
	158	98:02	97:41	Matthew David Williams		V35	M	Unattached	97:41	97:23	12.5
	159	98:05	97:45	Robert Coles		V50	M
	160	98:05	97:12	Brian Lonergan		SEN	M
	161	98:07	97:55	Craig Hudson		V40	M
	162	98:08	97:52	Richard Davies		V35	M	Amman Valley	97:52	93:11	20.5
	163	98:11	97:25	Aled James		V40	M
	164	98:14	98:08	Andrew Morris		SEN	M
	165	98:17	97:54	Ross Peniket		V40	M
	166	98:18	98:09	Talfan Hopkins		V40	M
	167	98:24	98:09	Dylan Nicholas		SEN	M
	168	98:25	98:21	Sion Jones		SEN	M
	169	98:25	98:16	Gareth Jones		SEN	M
	170	98:27	98:13	Alun Williams		SEN	M
	171	98:28	98:22	Andrew Evans		V50	M
	172	98:29	97:40	Peter Jennings		V40	M
	173	98:29	97:41	Grant Overend		SEN	M
	174	98:37	98:17	Julian Lewis		V40	M
	175	98:40	98:03	Steve Chadwell		V40	M
	176	98:43	98:34	Catherine Powell	PB	V35	W	Pontyclun RR	96:38	96:38	8.9
	177	98:46	98:24	Jon Hatfield		V45	M	Caerphilly RC	97:45	97:45	22.5
	178	98:50	96:27	Darran Mahoney		SEN	M	Llanelli Tri Club
	179	98:51	98:36	Christopher Pratt	SB	V45	M	Ogmore Phoenix	96:29	95:18	14.2
	180	98:51	98:32	Billy Williams		SEN	M
	181	98:55	98:44	Mary Anthony	SB	V50	W	Taf Running & Orienteering (TROTS)	98:44	90:57	10.2
	182	98:56	98:32	Gary Proven		V50	M
	183	98:57	98:49	Steve Bater		SEN	M
	184	98:58	98:45	Steven Wilkinson		V50	M
	185	99:02	98:49	John Redmond		V40	M
	186	99:05	98:26	Chris Williams		V40	M
	187	99:05	98:45	Chloe Phillips		SEN	W
	188	99:11	98:59	Mark Pedler		V35	M	Cornelly	98:59	88:17	12.0
	189	99:16	99:15	Phil Meyler		V60	M	Pontypridd (Roadents)	99:15	83:37	28.5
	190	99:18	99:05	Helen Rachel Jones		V45	W	Port Talbot	96:19	94:47	10.8
	191	99:22	99:02	Gareth Redding		V50	M	Unattached	98:29	98:22	10.6
	192	99:23	99:11	Gareth Rees		V40	M	Sospan	99:11	95:00	27.7
	193	99:24	99:04	Meuryn Joyner		SEN	M
	194	99:26	98:53	Simon Harrison		V50	M
	195	99:27	98:46	Rhys Hobbs		SEN	M
	196	99:35	99:30	Geoff Astley		V50	M	Hatton Darts RC	99:16	91:15	15.1
	197	99:35	99:29	Ross Gribble		SEN	M	3M Gorseinon	99:29	97:23	13.4
	198	99:44	99:31	Claire Bainbridge		V35	W
	199	99:44	99:31	Sarah Howard		SEN	W	Port Talbot	99:31	95:01	7.6
	200	99:46	99:10	Arwel Jones		SEN	M
	201	99:47	99:33	Claire Broad		SEN	W
	202	99:53	99:52	Jade Cahill		SEN	W
	203	99:54	99:38	Ant Metcalfe		V40	M
	204	99:59	99:30	Lee Wrightson		SEN	M
	205	1:40:09	1:40:01	Daniel Poole		SEN	M
	206	1:40:13	99:41	Dan Rees		SEN	M
	207	1:40:13	99:10	Jeff Parker		V50	M
	208	1:40:15	99:16	Owen Adams		SEN	M
	209	1:40:15	99:17	Richard Thomas		SEN	M
	210	1:40:16	99:58	Adrian Bytheway		V40	M
	211	1:40:17	1:40:02	Peter Walters		V55	M	Taf Running & Orienteering (TROTS)	1:40:02	79:02	18.5
	212	1:40:17	99:56	Robert Campion		V40	M	Llanelli	97:49	97:49	15.8
	213	1:40:18	1:40:06	Neil Williams		SEN	M	Port Talbot	1:40:06	1:40:06	32.9
	214	1:40:20	99:34	Jodie Jenkins		SEN	M
	215	1:40:22	1:40:13	Nathan Toft		SEN	M
	216	1:40:23	98:58	Thomas Marsh		SEN	M
	217	1:40:32	1:40:11	Kevin Skinner		SEN	M
	218	1:40:48	1:40:45	Guto Morgans		SEN	M	Bynea Cc
	219	1:40:51	1:40:33	Jamie Williams-Attew		SEN	M
	220	1:41:03	1:40:51	Gayle Budden		V35	W
	221	1:41:04	1:40:50	Mathew Llewellyn		V40	M
	222	1:41:04	1:40:22	Mark Jones		V40	M
	223	1:41:05	1:40:57	Stu Close		SEN	M
	224	1:41:08	1:40:43	Nigel Williams		V50	M
	225	1:41:10	1:41:01	Stephen Burrell	PB	V50	M	Pontyclun RR	1:41:01	1:41:01	10.7
	226	1:41:10	1:40:41	Garren Owens		SEN	M
	227	1:41:18	1:40:45	Matthew Baker		SEN	M
	228	1:41:22	1:40:48	Lee West		SEN	M
	229	1:41:25	1:41:06	Ffion Davies		SEN	W
	230	1:41:26	98:24	Nathaniel Palmer		V45	M	Les Croupiers	98:24	89:02	5.9
	231	1:41:28	1:41:12	Mark Farrar	PB	V40	M	Les Croupiers	1:41:12	1:40:08	15.3
	232	1:41:29	1:41:18	Dennis Belbin		V40	M	Matlock	1:40:55	93:29	10.5
	233	1:41:35	1:40:08	Ruth Cann	PB	V35	W	Penarth & Dinas/Cardiff	98:58	97:05	10.6
	234	1:41:37	1:41:07	Steve Langford		SEN	M
	235	1:41:37	1:41:03	Richard Griffiths		SEN	M
	236	1:41:42	1:41:02	Andrew Muirhead		V50	M
	237	1:41:42	1:41:12	Matthew Bannister		SEN	M
	238	1:41:42	1:41:13	Claire Davies		V35	W
	239	1:41:43	1:41:40	Ryan Stephens		SEN	M
	240	1:41:44	1:41:03	Adam Clapperton		V40	M
	241	1:41:58	1:41:46	Martin Edwards		SEN	M
	242	1:42:07	1:42:01	Richard Brown	PB	V35	M	Run4All	1:42:01	90:06	7.4
	243	1:42:10	1:41:50	Mike Prasad	PB	V45	M	3M Gorseinon	1:41:50	1:41:50	14.6
	244	1:42:10	1:41:25	Rhys Dow		SEN	M
	245	1:42:14	1:42:01	Owain Richards		SEN	M
	246	1:42:18	1:40:04	Andrew Wall		SEN	M
	247	1:42:29	1:41:45	Justin Lloyd		SEN	M
	248	1:42:32	1:42:28	William Asher		SEN	M
	249	1:42:33	1:42:15	Huw Williams		V40	M
	250	1:42:39	1:42:14	Alistair Murray		SEN	M