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Stubbington Green 10K
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Stubbington Green
15 Jan 17
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:47
31:47
Matthew Bennett
SB
SEN
M
Southampton/Southampton Uni
31:47
30:47
2.8
2
32:20
32:20
Richard Waldron
SEN
M
Southampton
32:11
31:54
-0.7
3
33:05
33:05
Jack Woods
PB
U20
M
Worthing
32:00
30:47
-4.3
4
33:11
33:11
Zack Lahlal
PB
U23
M
City of Portsmouth/Victory
32:16
32:16
10.9
5
33:13
33:13
Tom Stevens
SB
SEN
M
Eastleigh RC
33:13
33:03
0.6
6
33:14
33:12
Stuart Holloway
SEN
M
City of Salisbury
32:52
32:35
3.0
7
33:25
33:24
James Share
PB
SEN
M
Poole Runners/Guildford & Godalming
33:24
30:47
-2.1
8
33:30
33:29
Adam Barlow
V35
M
Portsmouth JC
33:29
33:29
2.0
9
33:41
33:41
Julian Manning
SB
V40
M
Denmead
33:41
32:10
0.2
10
33:52
33:52
Jack Grundy
SB
SEN
M
Wight Tri/Aldershot, Farnham & District/TeamSpy
33:52
33:49
15.3
11
33:55
33:55
Matthew Bradley
PB
SEN
M
City of Plymouth
33:55
33:55
1.0
12
33:55
33:55
Mark Burchett
SB
SEN
M
Worthing/Southampton Solent Uni
33:55
32:28
1.2
13
34:02
34:00
Simon Gill
V35
M
Tone Zone
33:41
33:02
4.5
14
34:10
34:09
Paul Mitchinson
PB
V35
M
Victory/Havant/Southern Counties Vets
34:09
34:09
0.8
15
34:15
34:13
Richard Lovejoy
PB
SEN
M
Aldershot, Farnham & District
34:13
32:02
-1.7
16
34:15
34:14
Lewis Banner
SEN
M
Stubbington Green
34:14
33:08
-1.1
17
34:20
34:19
Simon Lovelock
PB
SEN
M
Overton
34:19
34:19
7.4
18
34:31
34:29
Chris Brobin
PB
V35
M
Southampton/Stubbington Green
34:29
34:29
4.3
19
34:31
34:30
Matt Risden
PB
SEN
M
Hedge End
34:30
32:55
-0.7
20
34:37
34:36
Benjamin Pitman
SEN
M
Lordshill
34:36
33:53
0.8
21
34:39
34:37
Rob Arkell
SEN
M
Stubbington Green
34:37
33:50
1.2
22
34:41
34:39
Simon Stevens
V45
M
Winchester
34:39
33:12
4.3
23
34:49
34:47
Tom East
PB
U20
M
Poole Runners
34:47
34:47
11.0
24
34:57
34:57
Andrew Simpson
SB
V40
M
Stubbington Green
34:57
33:48
1.7
25
35:01
35:00
Peter Boustred
PB
SEN
M
Lordshill
35:00
34:51
1.7
26
35:06
35:03
Rob Greenwood
SEN
M
Stubbington Green
35:03
33:43
4.7
27
35:11
35:09
Mark Causebrook
PB
V35
M
Hardley/Southampton
34:41
34:41
9.5
28
35:17
35:15
Alastair Pickburn
V35
M
New Forest Runners
34:36
33:35
1.5
29
35:19
35:19
Daniel Bailey
SEN
M
Victory
34:42
32:58
4.8
30
35:30
35:28
Sean Holmes
V45
M
Overton
35:14
33:53
1.7
31
35:38
35:37
David Howard
V45
M
Victory
35:20
34:48
22.2
32
35:39
35:37
Peter Abrahams
PB
SEN
M
Fareham
35:37
35:37
2.9
33
35:42
35:40
Leonard Passingham
V45
M
Alton
35:19
33:22
8.0
34
35:45
35:42
Jen Granger
PB
SEN
W
Southampton
35:30
34:47
3.4
35
35:49
35:48
Aaron Froukhians
V35
M
Totton
33:27
33:27
16.1
36
35:58
35:56
James Clarke
PB
SEN
M
Farnham Runners
35:19
34:42
1.0
37
35:59
35:56
Shaun Newton
PB
SEN
M
City of Portsmouth
35:56
35:56
10.0
38
36:03
36:00
Bill Day
PB
V40
M
Poole Runners
36:00
35:04
8.0
39
36:04
36:01
Andy Cockerell
PB
SEN
M
Hedge End
36:01
33:41
3.8
40
36:04
35:59
Michael Douglas
SEN
M
Isle of Wight RRC
35:14
35:14
11.1
41
36:05
36:02
Andrew White
SEN
M
Eastleigh RC
35:38
34:32
10.3
42
36:09
36:07
Dan Ewing
SEN
M
Westbury/Stubbington Green
36:03
35:44
0.3
43
36:19
36:17
Michael Akers
PB
SEN
M
Poole Runners
36:17
36:17
6.4
44
36:21
36:19
India Lee
PB
SEN
W
Winchester/Enfield & Haringey
36:19
36:19
6.4
45
36:25
36:22
Russell Coleman
V35
M
Stubbington Green
36:22
33:37
5.3
46
36:28
36:25
Andrew Lewis
V35
M
Eastleigh RC
36:25
35:32
0.5
47
36:30
36:25
Kevin Willsher
PB
V35
M
Lordshill
36:16
34:40
0.0
48
36:33
36:29
Aaron Gallimore
SEN
M
Lordshill
36:29
36:27
5.5
49
36:33
36:31
James Moore
PB
SEN
M
Winchester
36:31
34:02
0.7
50
36:33
36:29
Ian Carley
V45
M
Farnham Runners
36:29
35:28
4.7
51
36:37
36:33
Nick Wood
V40
M
Winchester
36:20
35:16
1.7
52
36:40
36:33
Gary Armstrong
PB
SEN
M
Denmead
36:33
36:33
3.7
53
36:41
36:39
Mark Shepherd
V45
M
Tadley
36:39
34:10
0.5
54
36:42
36:40
Kate Towerton
PB
SEN
W
Winchester/Police
36:40
36:40
4.1
55
36:44
36:41
Mark Chamberlain
V35
M
Hedge End
36:41
36:24
10.6
56
36:45
36:42
Nigel Rogerson
V40
M
Poole AC
36:42
36:41
3.2
57
36:49
36:46
Neil Martin
V40
M
Overton
36:46
36:01
4.1
58
36:50
36:47
Alex Bigg
PB
U20
M
Basingstoke & Mid Hants
36:31
32:57
-0.7
59
36:54
36:48
James Sawyer
SEN
M
Fareham
35:49
34:29
6.2
60
36:55
36:52
Charlotte Bunch
PB
SEN
W
Eastleigh RC
36:30
36:30
9.8
61
36:59
36:54
Daniel Taylor
PB
SEN
M
Hedge End
36:54
36:54
3.6
62
37:04
36:57
Matthew Cheyney
SEN
M
Denmead
36:01
34:33
12.8
63
37:07
37:01
Jonathan Isherwood
PB
V40
M
Fareham
36:35
34:52
2.1
64
37:08
37:03
Mark Jones
PB
SEN
M
Eastleigh RC/Stubbington Green
37:03
36:58
4.7
65
37:10
37:02
Oliver Stevenson
PB
V35
M
Blackwater Valley Runners
36:22
36:22
3.8
66
37:11
37:06
Daniel Baker
PB
SEN
M
Itchen Spitfires
34:51
33:33
0.2
67
37:15
36:55
Terry Arnott
PB
SEN
M
Gosport
36:55
36:55
16.5
68
37:18
37:14
Sanjai Sharma
V55
M
Bournemouth
37:14
36:16
7.8
69
37:21
37:18
Andy Wheeler
SEN
M
Portsmouth Triathletes
70
37:22
37:19
Lesley Locks
V40
W
Hart
36:29
35:13
1.8
71
37:23
37:19
Robert Ford
PB
V35
M
Portsmouth JC
37:19
37:03
4.7
72
37:25
37:21
Martin Stockley
SEN
M
Eastleigh Running Club
73
37:26
37:22
Jon Osman
V55
M
Eastleigh RC
37:22
35:57
4.5
74
37:26
37:23
Ian Bower
PB
V35
M
Lordshill
37:23
34:59
1.2
75
37:26
37:23
Noel O'Dowd
V60
M
Eastleigh RC/Southern Counties Vets/Ireland
37:23
35:29
10.0
76
37:35
37:24
William Baggs
SEN
M
Hedge End
37:24
37:09
5.4
77
37:36
37:31
Tony Rickman
V40
M
Lordshill
37:31
37:07
7.9
78
37:42
37:36
Mark Hayter
SEN
M
Eastleigh RC
37:36
36:49
12.1
79
37:43
37:40
Matt Dixon
SEN
M
Southampton Triathlon Club
80
37:46
37:40
Alun Hanford
PB
SEN
M
Hedge End
37:40
36:13
4.7
81
37:48
37:45
Ross Wallingford
V35
M
Hart
37:41
36:50
0.8
82
37:50
37:44
Mark Smallwood
PB
V35
M
Hedge End
37:44
36:57
7.7
83
37:50
37:45
Joe Chick
PB
SEN
M
Winchester
37:45
37:45
4.3
84
37:53
37:49
Sarah Kingston
PB
SEN
W
Southampton
37:49
36:38
6.5
85
37:54
37:48
Stuart Booth
PB
SEN
M
Eastleigh RC
37:21
36:56
3.9
86
37:55
37:51
Ian Debnam
V35
M
Winchester
37:51
35:42
12.2
87
37:57
37:55
Rory Murphy
V45
M
David Lloyd Port Solent Tri Club
88
38:01
37:54
Matthew Salmon
PB
V35
M
Fareham
37:54
37:54
24.2
89
38:02
37:55
Andrew Boutflower
PB
V35
M
Southampton TC
37:55
37:55
9.7
90
38:03
38:00
Kath Bailey
V45
W
Winchester/New Forest Runners
37:30
34:45
9.3
91
38:08
37:46
Robert Byrne
SEN
M
Gosport
37:46
35:13
22.9
92
38:13
38:07
Andrew Stockwell
V45
M
Stubbington Green
38:07
37:02
6.7
93
38:14
38:10
Rebecca Lord
PB
U23
W
Stubbington Green/Southampton
38:10
36:21
3.7
94
38:15
38:09
Jon Hannan
V40
M
Southampton
35:50
35:50
6.0
95
38:15
38:00
Tom Moreton
SEN
M
96
38:17
37:13
Sam turner
U20
M
97
38:19
38:14
Greg Warder
V40
M
Southampton
38:04
37:53
7.3
98
38:19
38:10
Matt Grote
PB
V40
M
Winchester
37:32
36:29
2.6
99
38:23
38:18
Ben Stait
V40
M
Portsmouth JC
38:18
36:30
10.5
100
38:26
38:21
Alan Graham
V50
M
Lordshill
37:53
37:31
3.3
101
38:28
38:12
Piotr Meller
SEN
M
Portsmouth TC
38:12
36:42
6.0
102
38:31
38:27
Mike White
V55
M
Stubbington Green
38:27
35:33
6.2
103
38:33
38:30
Richard Clifford
V40
M
Overton
38:30
36:47
17.0
104
38:34
38:30
Robert Agar
PB
V35
M
Lordshill
38:30
37:18
3.2
105
38:35
38:29
James Fanning
SEN
M
Lordshill
36:54
34:58
6.3
106
38:36
38:32
Neil Catchlove
V40
M
Lordshill
36:13
36:13
1.8
107
38:36
38:14
Roman Lacko
V40
M
Bayside tri
108
38:37
38:28
Mark Glanville
PB
V35
M
City of Salisbury
38:01
38:01
13.9
109
38:40
38:32
Alistair Morey
PB
V40
M
Alton
38:32
37:20
5.8
110
38:42
38:25
Simon Johnson
V40
M
Portsmouth Triathletes
111
38:44
38:40
Sam Aplin
PB
SEN
W
Eastleigh RC
38:40
38:40
34.4
112
38:48
38:40
Christian Smith
PB
SEN
M
Andover
37:40
37:40
23.3
113
38:50
38:39
Neil Morgan
V40
M
Hart
38:39
38:17
10.8
114
38:53
38:49
William Feline
V35
M
Stubbington Green
38:49
35:37
8.0
115
38:53
38:48
Phil Hoy
V55
M
Portsmouth JC
38:48
38:07
12.7
116
38:53
38:51
Gary Jeffries
V45
M
117
38:54
38:47
Peter Sexton
V50
M
Isle of Wight RRC
38:23
37:48
6.4
118
38:54
38:43
PHIL MORGAN
SEN
M
119
38:55
38:48
Peter Sansome
V40
M
Winchester
38:48
35:23
1.3
120
38:56
38:46
Ged Ruffle
V60
M
Hart
38:46
38:03
7.7
121
38:57
38:41
Joe Moreton
SEN
M
122
38:59
38:52
Chris Hall
V40
M
Stubbington Green
38:52
38:52
16.0
123
38:59
38:55
George Shoulder
SEN
M
124
39:02
38:50
Paul Welch
V40
M
Denmead
38:11
38:09
8.1
125
39:04
38:56
Wayne Andrews
V40
M
Hedge End
38:56
37:09
2.8
126
39:16
39:03
Philip OConnor
V40
M
Denmead Striders
127
39:16
39:09
Jordan McRitchie
PB
U20
M
Southampton
39:09
39:09
24.6
128
39:16
39:10
James Kinley
PB
V35
M
Hedge End
39:10
37:19
11.0
129
39:16
39:07
Alexander Whiting
PB
SEN
M
Winchester
39:07
36:35
3.3
130
39:17
39:08
David Fleet
SEN
M
Fareham
39:06
38:17
7.3
131
39:18
39:11
Tim Hall
V35
M
Fareham
39:11
39:11
21.3
132
39:18
38:58
Nikki Moxham
PB
V40
W
Gosport
38:58
37:44
4.8
133
39:19
39:15
Hannah Howard
SEN
W
Eastleigh RC
37:24
37:24
18.8
134
39:23
39:18
Mike Anderson
V60
M
Farnham Runners
38:54
35:14
5.5
135
39:26
39:20
Karen Andrews
PB
SEN
W
Hedge End
39:20
39:20
18.2
136
39:27
39:24
Rebecca Cackett
PB
SEN
W
Basingstoke & Mid Hants
39:24
39:24
17.2
137
39:29
39:22
Gavin Lacey
V50
M
Eastleigh RC
39:22
38:40
13.1
138
39:30
39:22
Alice Rudd
SEN
W
Lordshill
39:22
38:32
5.1
139
39:31
39:23
Simon Hanson
V40
M
Fareham
39:23
38:37
7.5
140
39:33
39:18
Simon Riley
PB
V45
M
Isle of Wight RRC
39:18
39:18
19.6
141
39:34
39:13
Luke Willis
SEN
M
142
39:35
39:29
Andrew Costello
SEN
M
143
39:36
39:30
Nick Kenney
V45
M
Isle of Wight RRC
39:30
39:15
6.3
144
39:37
39:26
Paul Farquharson
SEN
M
Fareham
39:26
38:58
5.1
145
39:37
39:30
Trish Train
PB
V50
W
Isle of Wight RRC
39:30
39:30
7.3
146
39:38
39:28
Steve Auton
SEN
M
City of Salisbury
38:55
38:17
6.7
147
39:38
39:26
Neil Ambrose
PB
V40
M
Farnham Runners
39:26
38:48
5.2
148
39:41
39:35
Max Smeeth
SEN
M
Portsmouth JC
39:35
39:35
28.9
149
39:44
39:23
Ben Jarvis
SEN
M
Gosport
38:24
37:29
5.3
150
39:44
39:39
Paul Thomas
SEN
M
Southampton Triathlon Club
151
39:46
39:38
Ainsley Rood
PB
SEN
M
Portsmouth JC
39:38
39:38
20.0
152
39:46
39:30
Mike Grinsted
V45
M
Tadley/Unattached
38:03
38:02
15.7
153
39:47
39:40
Dean Pike
V35
M
Isle of Wight RRC
39:40
39:40
16.6
154
39:48
39:45
Richard Bailey
V50
M
Portsmouth JC
38:22
36:50
10.4
155
39:49
39:42
Patrick Warburton
V35
M
Winchester
39:42
37:24
5.7
156
39:52
39:46
Chris Setters
V40
M
Winchester
39:46
37:44
8.8
157
39:54
39:44
Peter Ingason
PB
V35
M
Hedge End
39:44
39:44
7.0
158
39:54
39:48
Simon Toms
V45
M
Denmead
39:44
38:58
19.9
159
39:54
39:49
Nicholas Griffiths
SEN
M
Lordshill
39:49
39:36
8.1
160
39:57
39:45
Scott Jenkins
V40
M
161
39:57
39:46
Matt Tanner
V50
M
Hardley
39:39
37:36
6.9
162
39:57
39:32
Michael Percival
SEN
M
Gosport
39:32
35:57
15.2
163
39:58
39:52
Angus Coull
V45
M
Eastleigh RC
39:13
38:24
11.9
164
39:58
39:50
Adam Burnett
V40
M
City of Portsmouth
39:50
37:57
6.5
165
39:59
39:48
Tim Skelton-Smith
V35
M
Hedge End
39:48
39:46
22.7
166
40:02
39:45
Jamie Foster
PB
SEN
M
Itchen Spitfires
38:46
37:17
2.5
167
40:03
39:42
Tim Price
SEN
M
168
40:03
39:48
Peter Vincent
V35
M
Hatch Warren
39:48
39:48
26.3
169
40:06
39:52
Simon Hall
SEN
M
Totton
39:36
39:36
8.1
170
40:08
40:05
Shaho Ibrahim
V35
M
Lordshill
39:35
39:09
19.3
171
40:08
39:55
Paul Turner
SEN
M
172
40:09
39:50
Christopher Sandy
PB
U23
M
Alton
39:50
36:11
3.6
173
40:10
40:03
Jeff Scarle
V35
M
Lordshill
39:49
37:08
10.0
174
40:10
40:02
Steve Oliver
V55
M
Winchester/South West Vets
40:02
39:10
7.1
175
40:11
39:50
Dan Belben
SEN
M
Gosport
39:50
37:46
11.6
176
40:13
40:07
Rich McAleer
PB
SEN
M
Eastleigh RC
36:30
36:30
7.5
177
40:16
40:05
Paul Saunders
PB
SEN
M
Denmead
40:05
38:55
4.5
178
40:17
40:12
Hannah Bliss
SEN
W
Overton
40:03
39:17
5.7
179
40:17
40:09
Stuart Paul Dyer
V50
M
Wight Tri
40:09
39:33
18.7
180
40:18
40:00
Gareth Charles
V35
M
Stubbington Green
39:17
39:05
4.4
181
40:19
40:12
Mark Hargreaves
V60
M
City of Portsmouth
39:47
38:18
5.3
182
40:21
40:11
Robert Morgan
PB
V50
M
Fareham
40:11
40:11
13.5
183
40:25
40:09
Alex Prinsep
U20
M
Romsey
39:46
35:24
2.0
184
40:26
40:18
Jason Temperton
V45
M
Clanfield
40:18
39:54
14.4
185
40:28
40:21
David Brawn
PB
V35
M
Portsmouth JC
40:20
39:46
4.5
186
40:31
40:17
George Garratt
PB
V50
M
Portsmouth JC
39:43
39:25
13.6
187
40:31
40:17
Daniel Shawyer
PB
V35
M
Denmead
39:48
39:22
11.4
188
40:32
40:24
Sarah Winstone
SEN
W
Lordshill
38:23
35:42
2.3
189
40:36
40:19
Roland Hill
SEN
M
190
40:37
40:18
Tracey Corker
PB
V45
W
Southampton
40:18
40:18
11.5
191
40:42
40:25
Mike White
PB
V40
M
City of Salisbury
40:25
40:25
8.2
192
40:45
40:24
Stuart Wigginton
V35
M
Netley Abbey
38:48
38:48
16.0
193
40:46
40:30
Graham Hoskins
PB
V45
M
Unattached
40:30
40:16
7.8
194
40:47
40:35
Matthew Fletcher
PB
V40
M
Isle of Wight RRC
40:12
38:46
7.9
195
40:48
40:39
Phil Chamberlain
V45
M
Fareham
39:35
38:26
4.7
196
40:49
40:26
Graham Wright
PB
V35
M
Unattached
40:26
39:33
5.0
197
40:49
40:40
Colin Mcmanus
PB
V35
M
Winchester
40:40
39:49
10.4
198
40:50
40:41
Susie MacGregor
V45
W
Stubbington Green
40:41
39:45
17.4
199
40:51
40:39
Ivan Prince
V45
M
Chichester
40:39
40:14
8.0
200
40:53
40:45
Emily Newton
PB
SEN
W
Cornwall AC
40:45
40:45
14.3
201
40:53
40:45
Simon Burrough
PB
SEN
M
Clanfield
40:45
39:41
8.8
202
40:54
40:42
Esther Wiley
PB
V35
W
Totton
40:42
40:38
13.8
203
40:54
40:42
Simon Ibbotson
PB
SEN
M
Hardley
40:42
38:50
4.4
204
40:54
40:33
Jayson Grygiel
V45
M
Gosport
40:33
39:10
9.9
205
40:57
40:50
Ian Edwards
V35
M
Fareham
40:50
37:55
10.4
206
40:57
40:40
Marcus T Lee
V45
M
Stubbington Green
40:40
40:14
10.7
207
41:00
40:41
Nicole Frith
U23
W
Lordshill
39:04
37:34
3.3
208
41:01
40:47
Steve Taylor
PB
V45
M
Lordshill
40:47
40:47
10.3
209
41:02
40:53
James Lee
SEN
M
Stubbington Green
39:25
38:18
8.2
210
41:03
40:42
Jeremy Pollard
SEN
M
211
41:03
40:53
Lee Rhodes
SEN
M
212
41:04
40:50
Adam Chant
SEN
M
213
41:04
40:52
Connie Green
PB
SEN
W
Lordshill
40:52
39:05
13.6
214
41:06
40:47
Rich Chowns
V35
M
Stubbington Green
40:47
39:09
11.5
215
41:06
40:51
Sebastien Challen
SEN
M
Hatch Warren
39:56
39:56
7.1
216
41:08
40:49
Laura Wainwright
PB
V35
W
Stubbington Green
40:49
40:49
22.4
217
41:08
41:00
Sarah Shedden
PB
V40
W
Winchester
41:00
39:10
7.8
218
41:09
40:58
Brian Jones
PB
V55
M
Eastleigh RC
40:58
40:58
12.8
219
41:11
40:57
Darren Cole
PB
SEN
M
Isle of Wight RRC
38:59
36:29
4.2
220
41:14
40:33
Andrew Turner
V50
M
Liss
37:51
36:11
4.6
221
41:17
41:01
John Gosling
V50
M
Portsmouth JC
41:00
40:21
10.9
222
41:18
41:06
Susy Perry
V35
W
Winchester
41:06
38:56
8.2
223
41:19
41:07
Matt Pillinger
V35
M
OS Runners
40:27
38:57
5.3
224
41:21
41:08
Mike Taylor
PB
V45
M
Farnham Runners
41:08
41:08
7.4
225
41:21
41:09
Daniel Crone
SEN
M
Overton
41:09
41:09
22.7
226
41:22
40:26
Adam Seager
V40
M
227
41:23
41:13
Ben Whettingsteel
PB
SEN
M
Eastleigh RC
39:41
37:23
10.1
228
41:24
41:14
Darren Knight
V35
M
Victory
41:14
40:40
22.5
229
41:26
41:14
Mike Hodges
PB
V40
M
Eastleigh RC
41:14
39:44
8.0
230
41:27
41:15
Nigel Eldridge
V40
M
Ryde
40:14
40:14
11.0
231
41:30
41:04
Rees Cooper
U20
M
232
41:33
41:25
Simon Morley
SEN
M
233
41:35
41:28
Lydia Browning
PB
V40
W
Eastleigh RC
41:28
41:28
16.1
234
41:36
41:16
Nikki Roebuck
PB
V35
W
Stubbington Green
41:16
39:41
6.8
235
41:39
41:27
John Collis
PB
V45
M
Liss
41:27
41:27
9.1
236
41:42
41:27
Neil White
SEN
M
Totton
41:27
39:03
6.1
237
41:42
41:31
Joel Williams
U20
M
Havant
41:31
40:11
9.4
238
41:46
41:27
Mat Heck
V40
M
239
41:46
41:38
Jane Harrop
V55
W
Chichester
40:39
36:45
9.5
240
41:46
41:37
John Phillips
PB
V40
M
Farnham Runners
41:37
41:37
13.7
241
41:47
41:22
Luke Myers
PB
SEN
M
Nene Valley
38:25
34:45
0.2
242
41:48
41:31
Col Cochrane
V40
M
243
41:49
41:31
Graham Bowpitt
V45
M
Denmead
41:31
39:50
12.1
244
41:50
41:44
Kevin Allen
SEN
M
None
245
41:52
41:46
Matt Dellar
V40
M
Farnham Runners
41:46
40:17
9.8
246
41:53
41:39
Kevin Jones
V50
M
Les Croupiers
41:39
39:40
10.0
247
41:53
41:39
Chris Dummer
PB
SEN
M
Top Zone
41:39
41:39
29.7
248
41:55
41:39
Mark Grandy
V35
M
Portsmouth JC
41:39
39:43
9.5
249
41:58
41:48
Brian Wright
V40
M
Fareham
40:26
37:51
8.0
250
41:58
41:44
Gavin Dickerson
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this